Have the confidence to reach new heights SPRING

Have the confidence
to reach new heights
SPRING
SHAPE-UP
Boot Camp
with Carrie Larson
TUESDAYS
& THURSDAYS
April 21 May 28, 2015
9:30 - 10:30 am
Package Member Price
$225
Package Non Member Price $305
Package Price Includes:
Biometric Testing, $100 Spa Anjali
Gift Card, Fitness Pal App, Weekly
Challenges and Nutrition Tips.
This six-week boot camp program is designed for
Drop-in (per class):
Member Price Non Member Price
tests to help them set realistic and attainable goals.
Register:
$20
$40
participants interested in weight management and
fitness level transformation, using interval, core and
strength training to improve muscle tone and
cardiovascular endurance. Participants will take
before & after biometric measurements and fitness
Certified Fitness Instructor Carrie Larson will lead two
customized group sessions per week to help energize
your workout and create a new fitness approach.
970-790-2051
Carrie
Larson
126 Riverfront Lane Avon, CO
970.790.2051 athleticclubwestin.com
Carrie has been involved in fitness for
the last 20 years in the Vail Valley. She
will motivate you with her positive energy. Carrie is married and has three active
boys, hence being a “super mom”! She is
passionate about other people’s health
and wellness, catering to individual fitness needs and being there every step
of the way. She just wants you to SHOW
UP. If you want to challenge yourself
and need a trainer to support and motivate you, this is the Boot Camp for you!
PASSION
• 6 - Time Ironman Finisher
• Helping you with your fitness goals
FOCUSES
• Endurance/Strength Training
• Functional Training
• Marathon/Trail Running/ Snowshoeing
• Alpine Skiing & Nordic Skiing
TRIATHLON
• Sprint to Full Ironman
CYCLING
• Road & Mountain Biking
CERTIFICATIONS & DEGREES
• AAFA Personal Fitness Instructor
• AAFA Group Fitness Instructor
• Certified TRX Suspension Trainer
• Certified Spin Instructor
• PSIA Nordic & Alpine Instructor
• B.A. Business/Humanities
• Golden Gate University
MOTIVATION
• Life is like riding a bicycle. To keep
your balance, you must keep moving.
126 Riverfront Lane Avon, Colorado
970.790.2051 athleticclubwestin.com