Flyer - Drop-In Fitness Classes

Transcription

Flyer - Drop-In Fitness Classes
OPERS WELLNESS
DROP-IN GROUP EXERCISE
SPRING 2014 SCHEDULE
(subject to change - check our website, wellness.ucsc.edu, for most up-to-date schedule)
Mon
Tue
Wed
Thu
Fri
Iyengar Yoga
w/Abbey @
College 9 Namaste Lounge
12:00p
Iyengar Yoga
w/Abbey @
College 9 Namaste Lounge
Pilates
w/Rachel @
2300 Delaware (Rm B290)
Yoga
w/Mary @
OPERS Martial Arts Studio
Qi Gong
w/Rachel @
2300 Delaware (Rm B290)
Kore Barre
w/Kirsten @
*OPERS Activities Room
U-Jam
w/Carolyn @
West Field House
Flow Yoga
Vinyasa Yoga
w/Anya @
OPERS Activities Room
Pilates
w/Rachel @
OPERS Martial Arts Studio
w/Don @
*OPERS Martial Arts Studio
Kore Barre
w/Kirsten @
*OPERS Activities Room
Yoga
w/Aura @
*2300 Delaware (Rm B290)
Pilates
12:15p
w/Rachel @
2300 Delaware (Rm B290)
Fitness Xpress
Fitness Xpress
w/Carlos @
*OPERS Multipurpose Room
Fitness Xpress
w/Carlos @
*OPERS Multipurpose Room
w/Carlos @
*OPERS Multipurpose Room
1:00p
Sweat Box
w/Carlos @
*OPERS Multipurpose Room
Kore Barre
5:00p
w/Kirsten @
*OPERS Activities Room
TRX Basic
Training
TRX Basic
Training
w/Shauna @
*OPERS Multipurpose Room
w/Shauna @
*OPERS Multipurpose Room
Sweat Box
w/Carlos @
*OPERS Multipurpose Room
U-Jam
w/Carolyn @
*OPERS Multipurpose Room
5:30p
Dance Fusion
Kore Barre
w/Kirsten@
2300 Delaware (Rm B290)
Total-Body BC
w/Kimball @
2300 Delaware (Rm B290)
w/Kirsten @
OPERS Activities Room
Sunset Yoga
ZUMBA
w/Bonno @
2300 Delaware (Rm B290)
w/Mary @
2300 Delaware (Rm B290)
*IMPORTANT: OPERS facilities are only accessible to those who’ve purchased an OPERS facility membership or daypass, or possess a valid student ID card. Facility day-passes are available for between $3-$7, depeding on campus
affiliation. The group exercise session pass or punch-card itself does not include admission to any OPERS facilties.
See reverse side for Admissions Options, Pricing, & Instructions
ADMISSIONS OPTIONS & PRICES
Option
Price
1-session Pass*
$3.00
5-session Punch-card* (5% Discount)
$14.00
10-session Punch-card* (15% Discount)
$25.00
20-session Punch-card* (30% Discount)
$40.00
TRY BEFORE
YOU BUY
First Week of the Spring Term
(Mon, 3/31 - Fri, 4/4)
all sessions are FREE.
*PLEASE NOTE: Session passes and punch-cards do not include admission to OPERS facilities (a facility
membership or day pass must be purchased separately), nor do they guarantee a spot in any specific
workout session (see “Admissions Instructions”). All Spring Term session-passes and multi-session punchcards, including any un-used punches, will expire on Friday, June 20th.
ADMISSIONS INSTRUCTIONS
Participating in drop-in group exercise sessions is easy. Simply follow
these steps:
1) Prior to the start of your workout, purchase a 1-session pass or multi-session punchcard at the front desk of the OPERS Facility Center, Wellness Center, or West Field
House.
-
The passes and punch-cards are not workout-specific or date-specific, but rather are good for any
drop-in group exercise session and may be used on any day of the Spring term when drop-in
group exercise sessions are offered.
2) Hand your pass (receipt) or punch-card to the classroom attendant or group exercise
instructor for validation when you arrive at the classroom before the start of the
workout.
-
Each workout has a maximum capacity and space in each session will be available on a firstcome, first-served basis. Participants arriving more than 5-minutes late may be denied
admission, as this disrupts the instructor’s ability to safely and effectivly lead the workout. Early
arrival is recommended.
3) Take your place in the classroom and ENJOY YOUR WORKOUT!
Please visit WELLNESS.UCSC.EDU
for the most up-to-date program details