Flyer - Drop-In Fitness Classes
Transcription
Flyer - Drop-In Fitness Classes
OPERS WELLNESS DROP-IN GROUP EXERCISE SPRING 2014 SCHEDULE (subject to change - check our website, wellness.ucsc.edu, for most up-to-date schedule) Mon Tue Wed Thu Fri Iyengar Yoga w/Abbey @ College 9 Namaste Lounge 12:00p Iyengar Yoga w/Abbey @ College 9 Namaste Lounge Pilates w/Rachel @ 2300 Delaware (Rm B290) Yoga w/Mary @ OPERS Martial Arts Studio Qi Gong w/Rachel @ 2300 Delaware (Rm B290) Kore Barre w/Kirsten @ *OPERS Activities Room U-Jam w/Carolyn @ West Field House Flow Yoga Vinyasa Yoga w/Anya @ OPERS Activities Room Pilates w/Rachel @ OPERS Martial Arts Studio w/Don @ *OPERS Martial Arts Studio Kore Barre w/Kirsten @ *OPERS Activities Room Yoga w/Aura @ *2300 Delaware (Rm B290) Pilates 12:15p w/Rachel @ 2300 Delaware (Rm B290) Fitness Xpress Fitness Xpress w/Carlos @ *OPERS Multipurpose Room Fitness Xpress w/Carlos @ *OPERS Multipurpose Room w/Carlos @ *OPERS Multipurpose Room 1:00p Sweat Box w/Carlos @ *OPERS Multipurpose Room Kore Barre 5:00p w/Kirsten @ *OPERS Activities Room TRX Basic Training TRX Basic Training w/Shauna @ *OPERS Multipurpose Room w/Shauna @ *OPERS Multipurpose Room Sweat Box w/Carlos @ *OPERS Multipurpose Room U-Jam w/Carolyn @ *OPERS Multipurpose Room 5:30p Dance Fusion Kore Barre w/Kirsten@ 2300 Delaware (Rm B290) Total-Body BC w/Kimball @ 2300 Delaware (Rm B290) w/Kirsten @ OPERS Activities Room Sunset Yoga ZUMBA w/Bonno @ 2300 Delaware (Rm B290) w/Mary @ 2300 Delaware (Rm B290) *IMPORTANT: OPERS facilities are only accessible to those who’ve purchased an OPERS facility membership or daypass, or possess a valid student ID card. Facility day-passes are available for between $3-$7, depeding on campus affiliation. The group exercise session pass or punch-card itself does not include admission to any OPERS facilties. See reverse side for Admissions Options, Pricing, & Instructions ADMISSIONS OPTIONS & PRICES Option Price 1-session Pass* $3.00 5-session Punch-card* (5% Discount) $14.00 10-session Punch-card* (15% Discount) $25.00 20-session Punch-card* (30% Discount) $40.00 TRY BEFORE YOU BUY First Week of the Spring Term (Mon, 3/31 - Fri, 4/4) all sessions are FREE. *PLEASE NOTE: Session passes and punch-cards do not include admission to OPERS facilities (a facility membership or day pass must be purchased separately), nor do they guarantee a spot in any specific workout session (see “Admissions Instructions”). All Spring Term session-passes and multi-session punchcards, including any un-used punches, will expire on Friday, June 20th. ADMISSIONS INSTRUCTIONS Participating in drop-in group exercise sessions is easy. Simply follow these steps: 1) Prior to the start of your workout, purchase a 1-session pass or multi-session punchcard at the front desk of the OPERS Facility Center, Wellness Center, or West Field House. - The passes and punch-cards are not workout-specific or date-specific, but rather are good for any drop-in group exercise session and may be used on any day of the Spring term when drop-in group exercise sessions are offered. 2) Hand your pass (receipt) or punch-card to the classroom attendant or group exercise instructor for validation when you arrive at the classroom before the start of the workout. - Each workout has a maximum capacity and space in each session will be available on a firstcome, first-served basis. Participants arriving more than 5-minutes late may be denied admission, as this disrupts the instructor’s ability to safely and effectivly lead the workout. Early arrival is recommended. 3) Take your place in the classroom and ENJOY YOUR WORKOUT! Please visit WELLNESS.UCSC.EDU for the most up-to-date program details