Addressing Personal and Professional Difficulties Through Your

Transcription

Addressing Personal and Professional Difficulties Through Your
Addressing Personal and Professional
Difficulties Through Your CCPOA
Assistance Program
Throughout our lifetime we experience the responsibility of
playing multiple roles for family, friends and colleagues.
Caring for yourself will create a healthy balance in the
quality of your life.
ENCOURAGING A PEACEFUL LIFESTYLE
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practicing relaxation techniques
eating a healthy diet
organizing time effectively
maintaining a sense of humor
thinking positively
taking a long, warm bath
getting a massage
doing something you love
learn to turn "Command Presence" On & Off
The CCPOA Assistance Program will guide you towards
resolving your difficult issues in the most appropriate
manner. Counseling sessions are strictly confidential. Issues
are discussed, feelings expressed and resolutions explored.
Help is available on a 24-hour basis, seven days a week.
CCPOA SUPERVISORY MEMBERS/FAMILY (S06 & M06) have 10 Free
Sessions that can be used for any reason any issue that is important
enough for you to sit down with a professional counselor to discuss.
An EAP counselor is available 24 hours a day, 7 days a week for emergency and urgent assistance. To schedule an
appointment, receive a community referral or for inquires our office is open 7:30 am to 6:30 pm PST.
(800) 321-2843
www.holmangroup.com
USERNAME : holmangroup PASSWORD: CCP2693
Source: National Hospice Foundation