Vacation Packages Designed to Relax and Rejuvenate

Transcription

Vacation Packages Designed to Relax and Rejuvenate
Hotel & Marina presents
Yoga Getaways
Vacation Packages Designed to Relax and Rejuvenate
January 22-25 . April 8-11 . August 5-8 . November 4-7
Designed as mini vacation and yoga retreats, these three
night getaways feature yoga classes and personal yoga
instruction as well as deep-tissue or Swedish massage
and spa treatments - all in the luxurious comfort
of the Water Street Hotel in historic Apalachicola
Getaways also include your choice of activities including
kayaking, canoeing, boating and sightseeing trips.
And of course there’s shopping and local restaurants to
experience at your leisure.
Enjoy the natural beauty of Apalachicola
while you relax and rejuvenate at a
Water Street Hotel Yoga Getaway.
PACKAGE INCLUDES:
• Three night accommodations at the Water Street Hotel
• Welcome Reception and Tour Information
• Continental Breakfast & Daily Lunch
• Personalized Morning Yoga classes with Cass Allen, Registered Yoga Teacher
• Selection of Afternoon Activities
• Afternoon Yoga
• Local Activities
PRICE
$ 735 pp/double occupancy
$ 996 pp/single occupancy
V I S I T
W W W . W A T E R S T R E E T H O T E L . C O M
F O R
D E T A I L S
schedule
the
Sunday:
the details
Package Price:
$ 735 pp/double occupancy
$ 996 pp/single occupancy
Create your own Yoga Vacation
With four or more participants you can plan your Yoga
Vacation on your schedule. Pick a Sunday through Wednesday
throughout the year and schedule your own vacation. Two
months advance required. No cancellations. Certain dates not
available. Check with hotel for further Information.
Special Instructor Package
Bring 3 student full-price enrollees to Vacation and receive a
$200 credit on the double occupancy package and $300 credit
on the single occupancy package.
Reservations and Package Provisions
Reservations must be made 21 days in advance. Guests will be
charged 50% of package fee at the time reservation is made as
a deposit and the remainder of the fee will be charged at check
in. Cancellations may be made prior to twenty one (21) days
in advance with no cancellation fee. Cancellations made within
twenty one day period will be subject to a cancellation fee equal
to the deposit. Units at the Water Street Hotel are all waterfront
suites. Special units have been designated for this special.
Alternative units may be requested by guest on a space available
basis and will be subject to additional fees. All fees are subject to
applicable sales and resort taxes. Some portions of the Vacation
are provided by independent contractors and subject to last minute changes. The Water Street Hotel does not assume responsibility for changes made by subcontractors. Instructor package will
revert to full rate upon the cancellation of the required number of
student reservations. All standard hotel policies apply. No partial
refunds.
• Arrival in Apalachicola and Hotel
Check In (After 3:00 P.M.)
• 6 pm Welcome Wine and Cheese
Reception
• Dinner on Your Own
Monday:
• 8:00-9:30 Continental Breakfast
• 9:30-11 Morning Yoga: Yoga Basics,
Calming the Mind Yoga, Warm-up
Exercises, Chinese Acupressure, Hand
Exercises, Yoga Postures, Relaxation
• 11:30-1 pm Lunch
Afternoon Individual Sessions:1:30-4:30
(Choose One from List Below)
• Private Yoga Session (55 min)
• Full Body Massage (55 min)
Or Afternoon Group Activity: 1:30-4:30
(Choose One from List Below)
• St. George Island State Park (3 hours)
• River Cruise (90 min.)
• Kayak or Canoe Rental
• 5-6 pm Afternoon Yoga
• Dinner on Your Own
Tuesday:
• 8-9:30 Continental Breakfast
• 9:30-11:00 Morning Yoga: Calming
the Mind Yoga, Warm-up Exercises,
Chinese Acupressure, Hand Exercises,
Yoga Postures, Relaxation
• 11:30-1 pm Lunch
Afternoon Individual Sessions:1:30-4:30
(Choose One from List Below)
• Private Yoga Session (55 min)
• Full Body Massage (55 min)
Or Afternoon Group Activity: 1:30-4:30
(Choose One from List Below)
• St. George Island State Park (3 hours)
• River Cruise (90 min.)
• Kayak or Canoe Rental
• 5-6 pm Afternoon Yoga
• Dinner on Your Own
Wednesday
• 8-9:30 Continental Breakfast
• 10-11:30 Apalachicola Historic Tour
• Noon Hotel Check Out
the instructor
Cass Allen is a Registered Yoga Teacher (with Yoga Alliance) and is trained in the Kripalu Tradition. Her Senior
Teacher, Deva Parnell, lived at the Kripalu Center for 12
years and was instrumental in the development of Kripalu
Yoga and the Kripalu Yoga Teacher Training Program. Cass has been practicing Yoga for
16 years and teaching for six years. She has taken numerous workshops and Yoga sessions with Master Teachers such as Dharma Mittra, Lilias Folan, Paul Grilley, and Rodney
Yee. She teaches Hatha Yoga with careful attention to proper alignment giving students
an opportunity to explore the postures safely and mindfully. Cass’ love of Yoga is apparent
in her enthusiastic teaching style. She adapts her classes to the individual needs of her
students and encourages them to tap into their own inner knowing
Visit www.waterstreethotel.com for details
329 Water Street Apalachicola 850-653-.3700 888-211-9239