recipe card outside mussels
Transcription
recipe card outside mussels
Mussels Mussels are a popular shellfish and with good reason - they are farmed all around the world and are sustainable! Mussels are farmed above the seafloor on ropes in the ocean, avoiding habitat impacts. Mussel production is not responsible for the same levels of pollution as other uncontained aquaculture. They filter food particles from the surrounding water so do not need to be fed. Because of all these factors, farmed mussels are given a green or “Best Choice” ranking worldwide! FishWise is a non-profit organization designed to improve the sustainability and financial performance of seafood retailers, distributors, and producers. We offer programs that include staff training, consumer outreach, sourcing assistance, and inventory assessments. To learn more about our partners and program, please visit our website. www.fishwise.org steamed mussels Ingredients: 32 large black mussels 1/4 cup olive oil 4 cloves garlic, minced 1 small green bell pepper, chopped 1 small onion, chopped 1 tbsp crushed red pepper flakes 1/3 cup chopped parsley 1 cup dry white wine 2 cups clam juice 2 cups tomato purée 2 cups whole peeled tomatoes 2 roma tomatoes, sliced 1/4 tsp dried oregano leaves 1/4 tsp dried crushed basil leaves 12 fresh basil leaves, chopped salt & peper Preparation: Combine oil, garlic, green pepper, onion, red pepper flakes, and parsley in 8-quart pot. Cook over medium heat until vegetables are soft (about 5 min). Add wine, clam juice, tomato puree, whole tomatoes, roma tomatoes, oregano, dried basil, and salt and pepper to taste. Bring to boil. Cover, reduce heat and simmer for 5 minutes. Turn heat to medium-high and add mussels. Cover and cook until mussels open (3-5 min). Pile mussels into 8 soup bowls, pour broth over mussels. Discard any mussels that do not open. Top with fresh basil before serving. Serves 8. Recipe courtesy of Central Coast Seafood and Rosa’s Italian Restaurant www.ccseafood.com