Viniyoga Therapy for Back Pain And Stress Reduction

Transcription

Viniyoga Therapy for Back Pain And Stress Reduction
Viniyoga Therapy for Back Pain
And Stress Reduction
Offered by Certified Viniyoga Therapist, Kym House.
Four Saturdays, 11:00am-12:30pm.
October 15, Low Back, Sacrum and Hips
October 22, Upper Back, Neck and Shoulders
October 29, Restorative Practice
November 5, Asana and Breath Adaptation for Stress Reduction
Attend all class sessions for $50.00 pre-registration or $15.00 single class.
All levels are invited to attend any # of sessions as you would like.
“Start where you are!”
*Pre-Register by mailing a check Payable to: Kym House, P.O. box 5371 Sants Cruz, CA 95063
KYM HOUSE is an American Viniyoga Institute certified
yoga teacher (500hr) and yoga therapist (500hr) with a
BA in dance from San Francisco State University. Kym has
been teaching in Santa Cruz since 2002. She offers therapeutic classes for healing body, mind, and heart and
specializes in back injuries. She is excited to share this
intelligent and comprehensive approach to yogic practice
with all who desire it.
"I have experienced incredible results healing my own injuries with regular yoga
practice and have seen the results of this work in my own life." K.H.
INDIVIDUAL YOGA THERAPY • PERSONAL PRACTICE • PRIVATE GROUP CLASSES
Available by Appointment
Kym House
831-254-6100
[email protected]
www.yogawithkym.com
Classes wiil be held at; Yoga Within, 8035 Soquel Dr. #27, Aptos, CA 95003/ www.yogawithin.com