2013 BINGO Brunch Senior Games

APRIL, MAY, JUNE
2013
QUARTERLY NEWSLETTER OF
IRMO CHAPIN RECREATION COMMISSION’S
SENIOR SERVICES
BINGO Brunch
Attentions All Seniors! How do you spell fun?
B-I-N-G-O!
Irmo Chapin presents their annual Bingo Brunch on
Thursday, June 6th at Seven Oaks Park. Come enjoy a
free brunch filled with food, fun, friends and prizes.
Brunch will be served at 11:00am and followed by Bingo. Please bring your
favorite homemade dessert or fresh fruit to share. There is no charge, but we ask
that you please register by May 29.
Senior Games
April 23-26. Events are for men and women ages 50+ and we offer something for everyone!
Join in on the fun and make this year’s games bigger and better. Registration fees are $12
(additional $6 fee for Bowling Tournament), which includes t-shirt, participation in as many
games as you want, transportation to some events, and several meals. For detailed information,
pick up a brochure from at the front desk at Crooked Creek or Seven Oaks Parks.
Open Registration: February 1 – April 14, 2013. #421320-00
Schedule of Events
Tuesday, April 23:
Opening Ceremonies and Track & Field Events at Irmo High School
(1500M race walk, 100M dash, 200M dash, 400M dash, discus, shot
put, and softball throw, long jump).
Wednesday, April 24:
Outdoor Games (bocce, horseshoes, disc golf) and Indoor Games at
Crooked Creek Park (badminton, Wii Sports, shuffleboard, corn hole,
and basketball free throw)
Thursday, April 25:
Bowling Tournament at Anchor Lanes
Pickleball Tournament at Seven Oaks Park
Friday, April 26:
Closing Ceremonies at Saluda Shoals Park
Excursions
Age requirements for ICRC Excursions: Children may be restricted from traveling on ICRC excursions when proper transportation
is not available.
Spend the day on an adventure with the senior travelers. Day trips and /or overnight trips are offered approximately once a
week. You may register over the phone or at the front desk in Crooked Creek Park or Seven Oaks Park. Irmo Chapin Recreation
Commission trips are designed with seniors in mind. They are geared toward those 50 years and older, but are open to those 18
years and older. Anyone under 18 years must be approved by the Recreation Commission prior to registration.
Harrah's
Fort Jackson Tour
Do some gaming at Harrah's Cherokee Casino or just get
away for a day in the mountains of North Carolina. Participants receive a lunch and gaming voucher.
Take a guided tour of Fort Jackson. Witness a military graduation, basic military training exercises, and museum and sites
throughout the military base. Also we will enjoy lunch on site.
Lunch is included.
Open registration: March 1 - April 1, 2013. $22R/$35NR
Open Registration: April 1 - May 9, 2013. $21R/$34NR
Thurs., Apr. 4, CCP: 7:30a.m.-7:45p.m.; SOP: 8:00a.m.-7:15p.m.
Thurs., May 2, CCP: 7:30a.m.-7:45p.m.; SOP: 8:00a.m.-7:15p.m.
Thurs., Jun. 6, CCP: 7:30a.m.-7:45p.m.; SOP: 8:00a.m.-7:15p.m.
Thurs., May 16, CCP: 9:00a.m.-3:00p.m.; SOP: 9:30-2:30p.m.
North Augusta Greeneway Hike
Marvel at the sites of Chimney Rock. You can either take the
"steps" or the 26 story elevator to your destination at the top of
Chimney Rock. Enjoy a catered lunch in the Meadow pavilion.
Lunch is included. You can enjoy a short trail hike following
lunch or simply enjoy the views at the pavilion while the rest of
the group takes the loop trail. This trip is truly designed for exercise or relaxation.
The North Augusta Greeneway is a paved multi-purpose
trail built along an abandoned railroad track that offers hikers a wonderful "green tunnel" experience. As you follow
the Greeneway, the trail takes you through some of the
City's most beautiful natural settings, neighborhoods, and
riverfront views of the Savannah River. After the hike, enjoy
a Dutch treat lunch.
Chimney Rock Park
Open registration: April 1 - May 16, 2013. $37R/$50NR
Open Registration: March 18-April 5, 2013 $10R/$11NR
Wed., May 22, CCP: 7:30a.m.-5:30p.m.; SOP:8:00a.m.-5:00p.m.
Wed., Apr. 10, CCP: 8:30a.m.-4:00p.m.; SOP: 9:00a.m.– 3:30p.m.
Master Gardener Tour
Boykin, SC
Come out and enjoy the beauty of 6 private owned local gardens
on the Lexington Master Gardener Tour. Not only will you see
beautiful gardens and gain new outdoor landscaping and decorating ideas but Master Gardeners will be available to answer any
gardening questions you have. The gardens range from formal to
those which emphasize native areas for wildlife. In addition to
flowers, shrubs, and trees, you'll see beautiful mosaics, other
artwork, and treasures from travels around the world. After the
tour, enjoy a Dutch treat lunch.
Experience the charm and simplicity of a place that embodies the Southern rural lifestyle through the ages when we
tour the historic town of Boykin. See Susan Simpson use
equipment that is more than a century old to make beautiful
brooms, tour the historic Swift Creek Baptist Church and
Rosaless Cottage. Enjoy a barbeque buffet lunch at The
Boykin Company Grille (lunch in included) and enjoy some
time on your own.
Open registration:March 18-April 11, 2013. $26R/$39NR
Tues., Apr. 16, CCP: 8:30a.m.-3:30p.m.; SOP: 9:00a.m.-3:00p.m.
Santee Adventure
Open registration: April 1 - May 24, 2013. $33R/$46NR
Thurs., May 30, CCP: 8:30a.m.-2:15p.m.; SOP: 9:00a.m.-1:45p.m.
Flat Rock Playhouse
Open registration: March 18-April 16, 2013.$39R/$52NR
Join us for this classic at the Flat Rock Playhouse in North Carolina. Perhaps the greatest collaboration of composer Andrew
Lloyd Webber and lyricist Tim Rice, Evita tells the story of Eva
Peron, perhaps the most notorious public figure in Argentina’s
history. Eva began her career as a performer and then rose to
prominence as the wife of the dictator Juan Peron. Beloved by
the people and despised by the aristocracy, Eva’s exploits come
to life through a compelling score. Before the show, enjoy a
Dutch treat lunch.
Tues., Apr. 23, CCP: 8:30a.m.-4:00p.m.; SOP: 9:00a.m.-3:30p.m.
Open Registration: April 1-June 7, 2013. $55R/$68NR
Explore the sunken cypress forests and learn the history of
Lake Marion aboard the 28 passenger "Fisheagle". Bring
your camera and binoculars to observe the wildlife - herons,
anhinga, osprey and alligators are often spotted among the
lake wildflowers. Bring a jacket since it is often cool in the
shaded coves even in summer. Following the 2 hour boat
tour enjoy a dutch treat lunch at Bessingers Barbecue.
Thurs., Jun. 13, CCP:8:30a.m.-7:30p.m.;SOP: 9:00a.m.-7:00p.m.
Lynch’s Woods Park Hike
Senior Beach Retreat 2013
Lynch's Woods Park is a 276-acre woodland that lies just outside the
city of Newberry, SC. The park is full of old growth trees and gently
flowing streams. After the hike, enjoy a Dutch treat lunch.
The SCRPA Senior Beach Retreat will be September 30-October 3,
2013. October is a wonderful time for seniors from all over the state to
gather for some fun by the sea at the Springmaid Beach Resort. Price
includes transportation, dance, entertainment outing, 3 nights
accommodations, 3 breakfasts, 3 lunches, 3 dinners, and activities
galore! Don't miss out on the fun this year - register today. Participants can pay in full or make payments throughout the year.
Final balance due by August 12, 2013
Open registration: January 1 - August 12, 2013. $330R/$370NR
Price is for double occupancy – single, triple, and quad options also
available.
Open Registration: April 1 - June 14, 2013. $10R/$11NR
Wed., Jun. 19, CCP: 9:00a.m.-2:30p.m.; SOP: 9:30a.m.-2:00p.m.
Branson Show Trip
Let's hop aboard the Diamond Tours Motorcoach and head to the
"Live Music Show Capital of the World" - Branson, Missouri. This
show
extravaganza includes admission to 7 fabulous Branson
Shows: Cassandre' - Voice of an Angel Show, George Dyer Show,
Buck Trent Country Music Show, The Haygoods Show, The Dutton
Family Show, Acrobats of China, and Showboat Branson Belle. An
added extra is a visit to the William J. Clinton Presidential Library in
Little Rock, Arkansas. Price includes motorcoach transportation, 6
nights accommodations, and 10 meals.
Detailed itinerary available
at the front desk. Open Registration: Now - February 21, 2013.
$599R/$639NR
42839800 Sun.-Sat., May 5-11, 2013
Price is for double occupancy – add $180 for single Occupancy (triple
occupancy also available). Deposit of $75 per person is due at registration. Optional trip insurance may be purchased at time of registration. Final balance due by February 21.
New York City Holiday
No other destination in America offers as much to see and do as New
York City - especially at Christmas time. Join us for this 6-day New
York City Holiday! The time will be filled with an astonishing variety
of attractions, magnificent architecture, and outstanding performances
and cuisine. Enjoy a carriage ride in Central Park. See a Broadway
Play. Take a full day of guided sightseeing. Experience the Radio City
Music Hall Rockettes Christmas Show. Climb aboard the Spirit of
New York for a dinner cruise. Visit the Top of the Rock Observatory.
See the Rockefeller Center Christmas Tree in all of its glory. And
who could forget the SHOPPING! Price includes tour manager, motorcoach transportation, 3 breakfasts, 2 dinners, 5 nights accommodations (3 in a Downtown NYC hotel), and more. Open Registration:
Now - October 1, 2013.
$1740R/$1780NR 228389RO Mon.-Sat., Dec. 2-7, 2013
Price is for double occupancy – single, triple, and quad options are
also available. Non-refundable deposit of $200. Trip insurance is optional and may be purchased at the time of registration.
CONTACTS
Kim Bowers
Senior Services Manager
803.772.3336/803.3456181
[email protected]
Cherlyn Garrett-Kee
Meals Manager
803.772.3336
[email protected]
www.icrc.net
_________________________________________________________
Refund requests must be received in writing no later than three days
prior to the start of the program. A $5 service fee is charged. No
refunds or transfers will be made once the activity has begun and
certain activities, such as trips and special events, define a date after
which no refunds may be made. Please check individual program
requirements for such guidelines. Registrants will receive a full
refund/credit if the program is cancelled by ICRC.
The Goal of the Senior Services
Department is provide services
which enhance quality of life and
help adults meet their needs to
remain active and in their own
homes for as long as possible.
CROOKED CREEK PARK
1098 Old Lexington Hwy, Chapin, SC 29036 * phone 803.345.6181
Senior Fitness with Barb Pittman
TOPS (Take Off Pounds Sensibly)
Work out, stay in shape and have fun!
Dates: Monday/Wednesday/Friday, 9:15 A.M.–10:15 A.M.
Fee: ICRC District Residents: $14/month; Others: $15/month
Group support, fellowship and lots of fun are what have made this
program successful for 50+ years. No special food or drinks to
purchase. For more information call 781-2233. Tuesdays, 6:30 pm–7:30
pm.
Fitness Area
Participants can exercise their cardiovascular and major muscle groups
using our fitness equipment. Initial orientation required (call 345-6181
to schedule your free appointment).
Fee: ICRC District Resident: $150/year, $112/6 months, $87/3 months,
$5/daily
Others: $190/year, $152/6 months, $105/3 months, $6/daily.
The Chapin Chirpers
This group rehearses the first three Mondays of each month in the
private dining room of the Lowman Home in White Rock. The group
is directed by Joan Marco and accompanied by Mary Lou Haddox. For
more information, or to become a new member, please call Joan Marco
345-8701 or 240-2054.
NEW MONTH PASS $15/$16
AARP Driver's Safety Program
Renew your knowledge of safe driving in this one day course. Contact
your insurance company - discounts available for anyone taking this
class regardless of age. Pay $14 fee to instructor on day of class.
AARP Members pay $12. PLEASE BRING A LUNCH.
Saturday, June 8, 9:00a.m.-3:00p.m.
Project LOVE
Project LOVE is into another school year and we always welcome new
volunteers. Volunteers spend approximately 1 hour per week with
fourth grade students at Chapin Elementary School sharing their
hobbies, interests, and/or stories. Project LOVE begins in late
September and runs through late April. Examples of Project LOVE
lessons include sewing, gardening, etiquette, various crafts,
woodworking, quilting, geography/travels, life stories/history, stamp
collecting, etc. For more information, contact Jennifer Riddle at
345-6181 or [email protected].
Dutch Fork Choral Society
The Dutch Fork Choral Society (DFCS) was established to share,
preserve, and advance the art of choral singing. Under the guidance of
Artistic Director Marjorie Turner, the DFCS performs two concerts per
season and appear in other local events. Rehearsals are held on
Monday evenings, 7:00 – 9:00 p.m. in the Dutch Fork High School
music room. There is a dress rehearsal prior to each concert. New
members are welcome. For information, please contact Lil Mood at
345-3460.
SEVEN OAKS PARK
200 Leisure Lane, Columbia, SC 29210 * phone 803.772.3336
Senior Fitness I
George Bryan 55+ Golf Lessons
Flower Arranging
Join the war on aging! This is an exercise program
geared specifically for seniors. Routines taught in
this class help maintain and increase muscular and
cardiovascular strength and endurance, flexibility,
agility and balance which helps regulate and prevent
health issues such as high blood pressure, heart disease, diabetes and osteoporosis. Exercise also improves muscle tone, balance and posture which makes
one look younger. The gym is open at SOP at 7:00
a.m. for walking prior to the fitness classes. January
classes start January 3.
Golf is a low impact sport, making it a great way to
get active and re-energize a fatigued body. Our 55 and
Over Golf Class is a 6 week program designed to
study the entire game of golf. There is also emphasis
on flexibility, conditioning, and nutrition. The facilities, curriculum, technology, and passion for players
to learn golf ensures progress at the fastest possible
rate. Golf has also been shown to increase life expectancy. Novice/Intermediate classes are for the new
and intermediate skilled players. Advanced/Expert
classes are available for players with experienced to
advanced skill levels. Classes are held at the George
Bryan Golf Academy Training Center.
Learn the basics of how to create simple but eloquent
flower arranging for any occasion. Flowers used will
be annuals and perennials. All equipment provided.
Creations can be taken home.
$14R/$15NR
44435001 Mon./Tues./Thurs., April, 8:30-9:30a.m.
44435002 Mon./Tues./Thurs., May, 8:30-9:30a.m.
44435003 Mon./Tues./Thurs., June, 8:30-9:30a.m.
Senior Fitness II
Use it, don't lose it! Maintain and increase muscular
and cardiovascular strength and endurance, flexibility,
agility and balance by using a chair to sit or stand
while exercising. Participants should wear comfortable clothes and shoes with good support. Use it,
don't lose it! Maintain and increase muscular and
cardiovascular strength and endurance, flexibility,
agility and balance by using a chair to sit or stand to
exercise. January classes start January 3.
$10R/$11NR
44435101 Mon./Tues./Thurs., April, 9:45-10:30a.m.
44435102 Mon./Tues./Thurs., May, 9:45-10:30a.m.
44435103 Mon./Tues./Thurs., June, 9:45-10:30a.m.
Ages Adults
$55R/$68NR
42331800 55+ Novice Golf Fri., May 3-June 7,
10:00-10:55a.m.
42331801 55+ Advance Golf Fri., May 3-June 7,
11:00-11:55a.m.
Back to Basics Healthy Ideas for Better Eating
Do you feel overwhelmed by headlines like:
“Healthiest Super Foods Ever” or “Yummy, Easy,
Low-Calorie Meals”? Food information comes from
so many sources that it can seem confusing. Topics
in this back to basics class include: The American
College of Sports Medicine nutrition guidelines,
recommended nutrition books to read and excellent
nutritional websites to use. $10R/$11NR
44663 101 Mon., June 24, 6:15pm-8:15pm
Senior Line Dancing
Exercise your mind and body. If you love to dance
you will find line dancing a fun and effortless way to
exercise. Learn at your own rate - this class is for
beginner through advanced dancers. Each class is
starts with 30 minutes of beginners instruction and
progresses to the intermediate level. Participants
should wear comfortable clothes and shoes. Monday
classes are 9:45–11:15 a.m. and Thursday classes are
10:45–11:45 a.m. January classes start January 3.
44535201 Mon./ Thurs., April, 10:45-11:45a.m.
44535202 Mon./Thurs., May, 10:45-11:45a.m.
44535203 Mon./Thurs., June, 10:45-11:45a.m.
AARP Driver's Safety Program
Renew your knowledge of safe driving in this one day
course. Contact your I nsurance company - discounts
available for anyone taking this class regardless of
age. Pay $14 fee to instructor on day of class. AARP
Members pay $12. PLEASE BRING A
LUNCH.
$14R/$14NR
44632001 Fri., Jun. 7, 9:00a.m.-3:00p.m.
Back to Basics - Vegetarian,
Vegan, Gluten-Free, Mediterranean, Macrobiotics – OH MY!
Are you contemplating diet and nutritional changes
for the health benefits it might bring? Understand the
health differences and benefits of different eating
styles and how to choose and prepare foods that support a variety of eating styles and cultures. Bring a
family favorite recipe or two to class, and learn to
modify them to be healthier! $10R/$11NR
44663 100 Mon., June 10, 6:15pm-8:15pm
Ballroom Dancing
Be prepared for upcoming parties, weddings
and other social events. Glide across the floor
in the romantic waltz, or try the faster and flirtatious cha cha, the fast and flirtatious salsa and
the sizzling, sultry tango the music of today.
Basic steps as well as technique will be taught.
The class meets Mondays from 6:15–7:30 pm
Ceramics Workshop
Ceramics instructor Geri Edwards will be on hand to
assist in this program, open to all ages. Greenware
and supplies are available for purchase. Tuesdays and
Thursdays from 10:00 a.m. – 12:00 noon.
Starting April 1
Please wear smooth-soled (preferably
leather) shoes. No experience is necessary
and a partner is not required.
$10R/$11NR
44511501 Tues., Apr. 30, 10:30a.m.-12:00p.m.
Calligraphy Class
Learn the ancient art of writing Calligraphy. Calligraphy is a fine art of skilled penmanship, and is also a
type of visual art. Supplies are provided by the instructor.
$20R/$21NR
44512000 Tues., May 7, 9:30-11:00a.m.
Photography Class
Bring your point and shoot or SLR camera and we
will talk about some of most important features you
need to learn to move past the automatic setting on
your camera. We will discuss things like when to use
your flash, shutter speed, ISO, white balance, depth of
field and much more. Once you’re familiar with that,
we’ll move on to the more detailed parts of taking
pictures such as composition, exposure, lighting, and
subject matter.
$65R/$78NR
44512101 Sat., May 4, 2:00-4:00p.m.
Art & Garden Workshops
Join our Master Gardener and Art Instructor for these
exciting Art & Garden Workshops. Topics range from
Sand Casting Leaves and Terrariums to Kokedama
and The Art of Bonsai.
$20R/$21NR
44512300 Sand Casting Leaves
Wed., Apr. 17, 12:30-2:00p.m.
44512301 Terrariums Workshop
Wed., Apr. 24, 10:30-11:30a.m.
44512302 English Trough Plant
Tues., May 14, 9:30-11:00a.m.
44512303 Kokedama
Tues., May 21, 10:30-11:30a.m.
44512304 The Art of Bonsai
Tues., May 28, 10:30-11:30a.m.
Pickleball
Seven Oaks wants to introduce you to the addictive
game of Pickleball. What is Pickleball, you may ask?
Pickleball is a game played with a perforated plastic
balls (similar to a whiffle ball) and paddles on a badminton court with a lower net. Pickleball was created
with one thing in mind: FUN! It is easy for beginners
to learn and play whether your five, eighty-five or
somewhere in between, but it can also develop into a
fast-paced, competitive game for experienced players.
Drop in to Seven Oaks Park for Open Play every
Wednesday (during April and May) from 9:00a.m. –
2:00p.m. No equipment or experience necessary.
HEALTH CORNER
What Is a Stroke?
A stroke happens when something changes how blood flows through
the brain. Blood brings oxygen and nutrients to brain cells. If blood
can't flow to a part of the brain, cells there could soon start to die. If
brain cells are only damaged, they sometimes get better. But brain
cells that have died can't be brought back to life. So, someone who
has had a stroke may have trouble speaking, thinking, or walking.
There are two major types of strokes. The most common kind
(ischemic) is caused by a blood clot or the narrowing of a blood vessel
(artery) leading to the brain. This keeps blood from flowing into other
parts of the brain and keeps needed oxygen and nutrients from reaching brain cells there. In the second major kind of stroke
(hemorrhagic), a broken blood vessel causes bleeding in the brain.
This break in the vessel also stops oxygen and nutrients from reaching
brain cells.
Stroke Is an Emergency. Call 911.
Never ignore the symptoms of stroke. Call 911 if you have any stroke
symptoms, even if they don't last long.
Sometimes the symptoms of a stroke last only a few minutes and then
go away. That could be a TIA (transient ischemic attack), also called
a mini-stroke. A TIA is a medical emergency. You should get medical
help right away. If a TIA is not treated quickly, it could be
followed within hours or days by a major disabling stroke.
What Will the Doctor Do?
The doctor will diagnose a stroke based on symptoms, medical history, and medical tests, like a CT scan. A CT scan is a kind of test that
lets doctors look closely at pictures of the brain.
All strokes benefit from immediate medical treatment! But, only people with ischemic stroke, the kind caused by a clot, can be helped by a
drug called t-PA (tissue-plasminogen activator). This drug breaks up
blood clots and can greatly lessen the damage caused by an ischemic
stroke. Starting treatment with the drug t-PA within 3 hours after an
ischemic stroke is key to recovery. Getting to a hospital right away
allows time for a CT scan of the brain. This scan will show whether
this clot-busting medicine is the right treatment choice.
What Happens After a Stroke?
A stroke can cause a variety of health problems. Someone who has a
stroke might be paralyzed or have weakness, usually on one side of
the body. He or she might have trouble speaking or using words.
There could be swallowing or memory problems. Someone who has
had a stroke might feel depressed or find it hard to control emotions.
There might be pain or numbness.
There are many different ways to help people get better after a stroke.
Many treatments start in the hospital and continue at home. Drugs and
physical therapy can help improve balance, coordination, and some
problems such as trouble speaking and using words. Occupational
therapy can make it easier to do things like taking a bath or cooking.
A family doctor can provide follow-up care. Some people make a full
recovery soon after a stroke. Others take months or even years. But,
sometimes the damage is so serious that therapy cannot really help.
DID YO KNOW…
ICRC offers Senior Support Services
to Older Adults in or Community.
Home Delivered Meals
Home delivered meals are available to older adults who are homebound
and unable to prepare their meals. Meals are delivered by Crooked
Creek Park and Seven Oaks Park volunteers Monday–Friday.
Nutrition Sites
A hot nutritious meal and social or physical activity is provided for older adults Monday–
Friday at Crooked Creek and Seven Oaks Parks from 10:00 A.M.–1:00 P.M.
Physical Chairapy
Offered at both nutrition sites twice weekly.
Transportation
When a need has been identified, transportation to nutrition sites,
medical facilities and other necessary appointments is available to older
adults in our
service area.
Loan Closet
The Ruth Browne Memorial Loan Closet loans wheelchairs, walkers,
and other durable medical equipment to older adults on a short-term
basis. Donations of durable medical equipment are welcome at both
Seven Oaks Park and Crooked Creek Park.
Case Management
Caseworkers are available at both Crooked Creek Park and Seven Oaks
Park to help older adults and their families identify needs and interests.
ICRC Senior Services caseworkers will assist with gaining access to the
programs, services, or benefits needed.
ICRC
Produce Co-op
Adopt a healthy lifestyle and support
the local economy by joining the
ICRC Produce Co-op, available at
Seven Oaks and Crooked Creek
Parks. You will receive a mixture of
fresh fruits and
vegetables on the
2 nd & 4 t h Thursday of each
month. Each bag will feature a variety
of SC and locally grown produce
(when available). The cost is $10 per
share - a share is enough for 2 adults.
To join, contact the front desk at
either park. Please submit payment by
9:00pm on Monday of Co-Op week.
Seven Oaks Park-SENIORS-Monthly Schedule
For more information please call
772-3336
HEALTH AND FITNESS
DAYS
TIME
FEE
Fitness II
M, T &Th
9:45-10:30
$11.00 /$10.00
Fitness I
M,T& Th
8:30-9:30
$15.00/$14.00
Line Dancing
M & Th
10:45-11:45
$15.00/$14.00
Bridge
W
10:00-2:00
no fee
Bridge
1st & 2nd M
10:00 –1:00
no fee__________
Bingo
F
9:00-10:00
$1.00_________ __
Competition Bridge
2nd Th
10:00-2:00
no fee
Duplicate Bridge
1st&3rd F
9:30-2:00
no fee
Canasta
T
1:00-4:00
no fee
1:00-4:00
no fee
CARDS AND GAMES
Senior Social & Canasta
2
nd
th
&4 F
VOLUNTEER OPPORTUNITIES
Meals on Wheels Delivery
Crooked Creek Park-SENIORS-Monthly Schedule
For more information please call
345-6181
HEALTH AND FITNESS
DAYS
TIME
FEE
Physical Chairapy
M&W
11:00-12:00
no fee
Fitness Class
M,W&F
9:15-10:15
$15.00/$14.00___
Bridge
T
10:00-2:30
no fee
Competition Bridge
2nd Th
10:00-2:30
no fee
Duplicate Bridge
3rd W
10:00-2:30
no fee
Dutch Forkers
3rd W
11:15-1:15
no fee
AARP
Last Th
7:00pm-9:00pm
$4.00/yr ________
CARDS & GAMES
CLUBS
VOLUNTEER OPPORTUNITIES
Project LOVE
F Chapin Elementary
Meals on Wheels Delivery
Yes, I want to help provide services for seniors in the
Irmo Chapin Community.
My gift of:
__$500
__$100
__$50
__3 Months $180
__6 Months $360
__1 Year $720
Address: ___________________________________
__Other
Yes, I want to Adopt A Senior and send hot nutritious
meals for:
__1 Month $60
Name: _____________________________________
City/Zip:____________________________________
Visa/MC/AMX No.: __________________Exp: ___
Please Mail to:
Seven Oaks Park
200 Leisure Lane
Columbia, SC 29210