55+ programs - Bourbonnais Township Park District
Transcription
55+ programs - Bourbonnais Township Park District
55+ PROGRAMS SEPT • DEC 2016 55+ programs Bingo/Card Parties (AP Discount) Are you someone who enjoys playing bingo or cards? Come meet with your friends and enjoy conversation and coffee. A different kind of game will be played each afternoon on Monday. (Bingo and Pinochle) Tuesdays and Thursdays (Euchre) Wednesdays (Canasta), and Fridays ("Free Play Fridays"). Please feel free to bring into share. All playing levels are welcome and we we are willing to teach new people that are willing to learn. Day Time Activity Monday12:00-2:00p Bingo / Called at 12:00p Monday 12:00-3:15p Pinochle Tuesday 12:00-2:45p Euchre / 1st game 12:30p Wednesday 12:00-3:00p Canasta / Games start 12:00 Thursday 12:00-2:45p Euchre / 1st game starts 12:30 Friday 1:00-3:00p Free Play Fun Prg. Fee/Resident Fee Active Pass Members Location $2.00/$1.00 - .50 per card $2.00 $2.00/$1.00 $2.00/$1.00 $2.00/$1.00 Free Visit Free - .50 per card Free Free 1 dime & 1 quarter Free Free 1 dime & 1 quarter Free *Municipal Center *Municipal Center *Municipal Center *Municipal Center *Municipal Center **Riverside Assisted Living *600 Main Street North West Bourbonnais, IL 60914 **Riverside Assisted Living is located at 85 Burns Road, Bourbonnais IL 60914 Card locations are subject to change on occasion, or cancellation may occur. Please check the Bourbonnais Township Park District Website www.BTPD.org for updates or call (815)933-9905 to add your # to the Bourbonnais Township Park District Senior Phone List if you do not check the internet. 55 +ACTIVE PASS Register today for the 50+ Active Pass. YEARLY MEMBERSHIP FEE: BENEFITS INCLUDE: $2.00 discount on admission to the Exploration Station® a children’s museum for Active Pass holder (Please show card for discount) This pass is the key to getting active and staying active at the Bourbonnais Township Park District. Your Active Pass gives you great program discounts, free programs and fun seasonal activities. • • • Free Bingo and Card Parties Mon. - Thurs. Seasonal Brochure Discounts on selected Senior Programs and Senior Trips 46 | 55+ TRIPS | btpd.org • • • • Individual Resident/$55 - Non - Resident/$65 Couple (same household) Resident - $80 Non-Resident - $90 This pass will save you money! ** Represents the extra discount offered for Active Pass Members SEPT • DEC 2016 55+ PROGRAMS Senior Input Meeting Free Popcorn and beverages for those that would like to come and give input and suggestions on senior programs. What are your favorite programs? What programs would you like to see improved? Your Opinion Matters! Don’t miss out on this important opportunity to be heard and to give your recommendations for upcoming seasons. A Senior Input Board will be put into place at this meeting for those who would like to become a part of making the Bourbonnais Senior Programs even better by giving us your wonderful suggestions and meeting each month. Please Pre-Register. Location: Village of Bourbonnais Community Center Min/Max: 3/50 Age: 55 years & older ID # DATE DAY TIME Program Fee/ Resident Fee Donuts and Coffee Talk 251014-A Come each week and listen to a professional educated speaker talk on different topics while enjoying coffee, fruit and donuts. Dates and topics include: Heart Health, Financial planning, Know your Options (a speaker from Options will go over different resources that Options Center for Independent Living offers), and how to keep your mind and body active without leaving your home. This will also include ideas to help you get more social out of the house. This program is free but please pre-register. Location: Recreation Station Min/Max: 4/30 Age: 55 years & older ID # DATE 251919-A 9/15, 10/20, 11/17, 12/15 DAY TIME Prog. Fee Th FREE 10:00 - 11:00a Christmas Lunch and Caroling (AP Discount) Join us for a delicious Christmas-themed lunch! This will be a potluck and the BTPD will supply the main course. Please feel free to bring a side dish or dessert to share. Listen to some of your favorite Christmas songs and enjoy surprise guest carolers. Lunch will be served at 11:00 am, but the room will open at 10:30 a.m. for you to come and socialize with your friends. Stay after for an afternoon filled with board games, Bingo and fun. Please register one week in advance so we know how much food to order. Location: Village of Bourbonnais Municipal Center Min/Max: 15/100 Age: 55 years & older Registration Deadline: Friday, December 9 ID # DATE DAY TIME Prog. Fee/Res. Fee/ Active Pass Disc. 251531-A $4/$3/Free 12/12 M 10:30a - 12:00p 11/6 Su 3:30p FREE Trick or Treat with Grandma and Grandpa You’re never too old to dress up or to want some candy or free goodies. Take the grandkids out to show off their costumes and Trick or Treat at local businesses that will be present at Perry Farm in a safe, fun, friendly environment. Costume contest for kids and the whole family at the Perry Farm. Stay and enjoy Sleepy Hollow. Location: Perry Farm Park Min/Max: 25/200 All ages/children must be accompanied by an adult ID # DATE DAY TIME Program Fee/ Resident Fee N/A Free 10/14 F 5:30 - 6:30p Quilts and Carriage Rides on the Perry Farm Enjoy a quilt show at the Perry Farm House and get to know other quilters in the area. Watch an experienced quilter at work, followed by a carriage ride and lunch. The carriage ride will take you to view the beautiful Indian Caves and fall foliage along the trails. The Perry Farm is beautiful in the Fall and you won’t want miss this opportunity to see the amazing quilt show. Location: Start at the Perry Farm House Min/Max: 15/60 Age: 50 years & older Registration Deadline: Monday, September 26 Purchase your ticket by 9/20/16 & receive a $2.00 discount ID # DATE DAY TIME 251917-A 9/30 F 10:00a - 1:00p Fee: $4.00 for quilt show and carriage rides, $10.00 for lunch, quilt show and carriage ride 55+ PROGRAMS | btpd.org | 47 55+ PROGRAMS SEPT • DEC 2016 50+ Book Club Calling all book worms, come make friends and get lost in a great book. This book club is specifically for seniors and will meet on the 3rd Tuesday of the month. The first meeting will be an introductory meeting to get you acquainted with your group, introduce and choose the books you’ll be reading and discussing. What a great way to get out of the house and relax while meeting with friends and making new ones. This is a free program but pre-registration is required. Come enjoy pizza at this Bunco party! Prizes will be awarded! If you don’t know how to play Bunco we will teach you! Location: Bourbonnais Public Library 250 W John Casey Rd. Min/Max: 3/12 Age: 50 years & older ID # DATE 251009-A 9/20, 10/18, 11/15 Bunco and Pizza Party DAY TIME Program Fee Tu 10:00 - 11:00a FREE Location: Recreation Station Min/Max: 4/30 Age: 55 years & older NEW ID # DATE DAY TIME Prog. Fee/Res. Fee/ Active Pass Disc. 251017-A $6/$5 /$2 11/3 Th 3:30 - 6:15p Alzheimer's Takes a Devastating Toll . . . Not only just on those with the disease, but on entire families. Please join the Bourbonnais Township Park District’s team in the Walk to End Alzheimer’s® - the world’s largest event to raise awareness and funds for Alzheimer’s. Whether you’d like to volunteer at the event, walk with the BTPD team or donate to this great cause please go to alz.org/walk or call or email the team captain Brandi at (815)933-9905 ext. 240 or [email protected]. There is a 24.7 HELPline available by the Alzhiemer’s Association® Greater Illinois Chapter at (800)272-3900 A Maker of Balance Come to this 4 week fall prevention course that will inform and educate you on balance exercises. These will make you sturdy on your feet and less likely to FALL. This class will be put on by Options certified trainers. Don’t miss this 4 week course that will give you tools in becoming a better balanced and better educated YOU! Location: Presence St. Mary’s Rehab Min/Max: 4/30 Age: 55 years & older ID # DATE DAY TIME 251918-A 9/14, 9/21, 9/28, 10/5 W NEW Program Fee 10:00 - 11:00a $12 48 | 55+ PROGRAMS | btpd.org Saturday, September 17 – Perry Farm Park Register today - www.alz.org/walk 55+ FIT SEPT • DEC 2016 55 fit + SENIOR Health & Fitness CLASSES The Bourbonnais Township Park District is now in network with Healthways to accept SilverSneakers® members for classes at no cost to the SilverSneaker® eligible members! Not eligible for SilverSneaker? No Problem The Bourbonnais Township Park District is now offering a variety of classes Monday - Friday and offers a membership that can work for you to keep you fit and healthy with classes guided by qualified experienced instructors that want to help keep you active or become active. They will work with whatever fitness level you are at, so beginners or fitness veterans, the Bourbonnais Township Park District has something for YOU! ID # CLASSES PROGRAM FEE 551005-A ANNUAL REGISTRATION $35.00 551005-B 1 month - unlimited classes $20.00 551005-C 3 months - unlimited classes $58.00 551005-D 6 months - unlimited classes $112.00 551005-E 1 Year - unlimited classes $220.00 / $35 Reg. Fee Waived SilverSneakers® FLEX™ Chair Aerobics Move to the music and exercise in a chair with resistance and light weights. Exercises are designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights and elastic tubing with handles are provided. (ongoing) M, W, F 9:00 - 10:00a SilverSneakers® FLEX™ Classic Senior Aerobics Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Handheld weights, elastic tubing with handles and a ball are offered for resistance. Chairs are available if needed for seated or standing support. (ongoing) M, W, F 10:00 - 11:00a SilverSneakers® FLEX™ Senior Stretch Stretch and meditate in a chair in this class similiar to gentle Pilates. Stretch and keep up your range of motion so you can continue your everyday motion and mobility, decrease your chance of injury, and improve your balance. (ongoing) Tuesdays 9:00 - 10:00a If you are not sure if you are SilverSneakers® eligible please call the number on your insurance card or come to one of the SilverSneakers® classes and the BTPD will check your eligibility to see if you qualify for this FREE membership. Do you have your health insurance card in front of you? If so, then call 1-888-423-4632 (TTY: 711) to find out if your health plan offers SilverSneakers®. 55+ FIT | btpd.org | 49 SEPT • DEC 2016 55+ FIT Aqua Fit Class Jump right into our aqua fit classes and build cardiovascular fitness and strength. Just like swimming, our aqua aerobics classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. Because of their low-impact format, water aerobics classes are suitable for every age and fitness level. Participants may bring and use their own water shoes if desired. Showers and locker rooms available. This class will meet on Thursdays, from 10:00 - 10:45a at Riverside Independent Living, 100 Westwood Oaks Ct., Kankakee, IL. Min/Max 1/10. $20.00 a month - all 55+ Fit classes also included/FREE for Silver Sneaker members. SilverSneakers® FLEX™ Gentle Yoga for Healthy Bones Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. This ongoing class meets Fridays 11:00a - 12:00p at the Recreation Station. 1 month unlimited classes / $20.00 Silver Sneakers Flex Senior Strength Wellness Afternoons Join us every Thursday for open swim in the heated pool and spa; or work-out in the fitness center with our innovative senior-specific equipment and machines. Showers and locker rooms available. Wellness Afternoons are on Thursdays from 10:00a 12:00p and 3:00 - 5:00p at Riverside Independent Living, 100 Westwood Oaks Ct., Kankakee, IL. Come increase your strength and endurance in this 30-minute class that is set for all fitness levels. In this class, you will use your own body weight for exercises along with Resistance bands and weighted balls to help keep your muscles strong and your bones healthy. This class will begin Monday, 9/19 and end 11/21, from 11:00 - 11:30a. $20.00 a month, All 55+ Fit classes also included/FREE for Silver Sneaker members. 9:15 - 10:00a MONDAY Chair Aerobics TUESDAY WEDNESDAYTHURSDAY Senior Stretch Chair Aerobics 10:00 - 11:00a Senior Aerobics Senior Aerobics 11:00a - 12:00p Aqua Fit 10:00 - 10:45a FRIDAY Chair Aerobics Senior Aerobics Senior Strength Wellness Gentle Yoga (11:00 - 11:30a) Afternoons for Healthy 9/19 - 11/21 10:00 - 12:00PBones 50 | 55+ FIT | btpd.org