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Issue 3 Oct/Nov 2010 Title Issue 3 October/November 2010 FAMILIES Get Empowered INTERESTED IN NLP What’s the story? CORPORATE COACHING Lands Work MIND MAPS Navigate your brain POWER OF DECISION A course in choice REGULAR FEATURES Events Letters Forums Issue 3 Oct/Nov 2010 Editors Blog Editors Blog Welcome to iCoach Issue 3. If you have missed previous editions then simply go to ICOACHMAG.com and you will find them there ready to download. In this issue Maria V. Chatila shares her passion for Coaching families. Tarek gives us some insight into Neuro-Linguistic Programming (NLP). In Corporate Coaching I explain how ORSC Lands Work helped to build alignment between Companies. Graham Moore, extols the virtues of Mind Mapping, I’ve tried it I love it. Lastly, my friend Ahmed Awaar is running his acclaimed “Power of Decision” workshop for the first time in Dubai in November so I really hope you sign up for that. Thank you for your feedback, please keep writing in. If you would like to advertise your services let me know. Also I welcome your articles if you have the urge to write. Remember to send to your colleagues and friends. To be on our mailing list please email [email protected] Issue 3 Oct/Nov 2010 Contributors Contributors Jackie Allinson (CPCC, ACC, ORSCer) Jackie is the founder of www.Liferocks.ae, editor of ICoach, runs the Coaches meetup group in Dubai and is co-developer of “Becoming a True Being” Workshop. Her goal is to promote the profession and professionalism of Coaching. She works with both individual and corporate clients. www.liferocks.ae Maria V. Chatila (PGCE, ILM, ORSCer) Maria is a freelance Education and Relationship Coach. Maria is a teacher turned coach and has passion for families and children. Maria brings energy and creativity to her coaching as she strives to achieve her best for her clients. [email protected] Tarek (NLP) Tarek is a master coach, hypnotherapist and NLP trainer. For the past few years he’s helped numerous individuals break through limitations and achieve outstanding results they genuinely didn’t expect. www.Tarekcoaching.com Issue 3 Oct/Nov 2010 Contributors Contributors Graham Moore (NSAA) Graham Moore is an international speaker, facilitator, executive coach and Buzan Licensed Instructor. He is the only iMindMap Certified Trainer in the Middle East. In 2009 he was validated in the top 1% of facilitators worldwide. www.MooreSuccessME.com Ahmed El Aawar (CPCC, ACC, NLP) Ahmed is a coach, public speaker and businessman with a passion for developing people and achieving excellence. He is the creator of the workshop “The Power of Decision”, which he will be running in Dubai in November with Monica Larrabeiti. www.lifecoachegypt.com Issue 3 Oct/Nov 2010 Contents Empower the Family By Maria V. Chatila NLP By Tarek Coaching Corporates By Jackie Allinson Mind Maps by Graham Moore The Power of Decision By Ahmed Aawar Contents Issue 3 Oct/Nov 2010 Events Events CTI Training Courses The Coaches Training Institute Dubai will begin the next round of Co-active Coaching Training with Fundamentals on the14th – 16th of October and 4th - 6th November followed by Fulfilment on 25th - 27th November. Register direct with the Coaches Training Institute www. thecoachesdubai.com PARENTOLOGY The next Parentology course will be hosted in Dubai 7th - 9th October. Contact [email protected] ALCHEMY 3 Alchemy 3 will run in Istanbul 22nd-24th October. Contact [email protected] BECOMING A TRUE BEING The next True Being course will run on Saturday 9th October in Dubai. In one day learn about authenticity, illusion, intention, presence, respondability, purpose and connection. Cost AED1000. Contact [email protected] POWER OF DECISION Ahmed Aawar and Monica Larrabeiti are making a special visit to Dubai to run this 3 day workshop at the CTI rooms in Knowledge Village 11th - 13th November. Don’t miss this opportunity. Cost: AED3500. Early bird discounts of 15% by the 1st Oct and 10% by the 15th Oct. Register online at www.lifecoachingegypt.com or contact Ahmed direct on [email protected] If you have an event you would like to see advertised here please contact [email protected] for details. Issue 3 Oct/Nov 2010 Letters In response to Issue 2 Article COACHING AND THERAPY I was delighted to see the latest ICOACH with the topic of Coaching v Therapy: When to Refer. I think this is a topic we all struggle with. I was excited about some better insight. This article turned out to be a primer, in my estimation, good for beginners in either field: coaching or counselling psychology, but does not address the most frequently encountered circumstances, that “grey area”. What I refer to is the more difficult assessment of a client’s not moving into action or appearing to find coached solutions but not following through, which may be the result of the significant mental disorders outlined by the article or not. Falling into the “not” category would be the grey area of decision for the coach. This category might include commonly seen stress, mild anxiety or mild depression (today called dysthymia) which show up as lack of focus and concentration, irritability, irregular daily patterns, mild addictions and others. These kind of symptoms make it very difficult for a coach to assess “when to refer”. Guidelines for handling these far more frequent and less clearly definable situations would be particularly helpful. And yet by their very nature, they perhaps defy guidelines. I wish I was smart enough to suggest some. Perhaps someone reading this is. My real worry is that without such guidelines, we as coaches leave ourselves at risk to the consequential trap the article is intended to address: when to refer. Lastly, may I suggest that God forbid, the reason for the client’s unresponsiveness to our coaching may be a lack of chemistry with us as coach, which WE must be the truth-sayer to, not the client. A challenge of a different kind but maybe stemming from similar causes within ourselves. After all we ARE just human. Thomas “Charlie” Matera If you have a comment about any of our articles we would love to hear from you. Please contact [email protected]. Letters Issue 3 Oct/Nov 2010 Empower the Family Empower the Family by Maria V. Chatila “Coaching started in the business world to help stressed out executives cope with their professional and personal lives, and it still thrives in the corporate environment. But, increasingly, individuals are turning to coaches for help with every sort of problem.” Diane White, Boston Globe Life Coaching as a profession has become ever increasingly popular throughout the world. Why? Quite frankly, it works! As coaches, we are trained to ask our clients powerful questions that help them focus on what is most important in their lives. We are a skilled group of professionals that can help people clear away the clutter and the mess that is hindering their greatness. By far, the profession we call Life Coaching has taken the world by a storm and it is creating waves of change in the lives of people from all walks of life! My passion has always been to see the wonders and delight that children can offer the world. So it was no wonder that after my coaching training, I decided to marry the two professions. As an educator, it was not uncommon to hear parents complaining about their children’s behaviour. MY PARENTS NEVER LISTEN TO ME Most often, the parents would plead with me to speak to their son/daughter because they would listen to me as their teacher more than they would listen to them as their parents. I believed then as I do now, the ability to ‘listen’ is truly the magic ingredient in any relationship but most especially for a parent/ child relationship. Funnily enough, the most common complaint I now get from children is; ‘my parents never listen to me’. Issue 3 Oct/Nov 2010 Most clients seek out help because they feel that they cannot strike a balance between their work lives and their personal lives. One of the biggest dilemmas for families of the 21st century is that the increase in the cost of living has made dual working parents a necessity. Also, the average family no longer lives within close radius to their extended families which have caused the need to hire child carers that may or may not share similar values to the family. Long working hours and little time at home has added new levels of stress and anxiety to the family life. This new age stress has caused familial relationships to be challenged on a daily basis so it comes as no surprise that parents and children are struggling to communicate. ASK THE RIGHT QUESTIONS In the past, parents would seek out help from wise mothers and relatives. Today, it is not uncommon for parents to reach out to professionals for support and understanding. Life Coaching can offer families brilliant tools to succeed at home with the benefits far out-reaching their familial relationships. The two most precious tools one can offer a struggling family are the skills of listening to each other and asking the right questions. Once these two tools are mastered, I believe that clarifying values, setting family goals and achieving the right balance will all flow easily for them. The beauty of our profession is that we know that we are not experts in the lives of others, but we also know for certain that our skills are effective. Through the support of a Life Coach, families have the ability to achieve fulfilment in their relationships with each other and with themselves. They are given hands-on experiences with their learning that will offer them the motivation they need to achieve their personal best as a family and as an individual. LET THE MAGIC BEGIN It is my belief that there are no broken families, as there are no broken individuals. At times, we may be misaligned with what is really important to us and to our family unit. It is with the skills of a Life Coach and the belief that as individuals, we are experts in our own lives. The magic begins when we combine the two together. Empower the Family Issue 3 Oct/Nov 2010 NLP NLP Imagine being able to effortlessly change your unwanted behaviors and bad habits. Imagine if you were able to do that not only to yourself but for those around you. Now imagine if you can do that simply by utilizing your language. Neuro Linguistic Programming (NLP) is a science that allows you to do just that. Simply by using your language in a certain manner, you’re able to change your experience of the world around you. When you change your experience your emotions change as a result. When your emotions change, your behaviors will follow. And when your behaviors change, ultimately so will your results. This is why when you use NLP to change your experience you’re bound to produce what might seem to be miraculous results. NLP is a science that came out during the late 70’s when Richard Bandler and John Grinder, decided to study a number of exceptional therapists. They studied Milton Ericson, the world’s foremost hypnotherapist, Virginia Satir the world’s best family therapist and Fritz Perls a great Gestalt therapist. Carefully analyzing and modeling the language and by Tarek behavioral patterns of these extraordinary therapists, Bandler and Grinder gave birth to the psychology of excellence that we know today as NLP. By utilizing the tools of NLP we’re able to change how someone perceives reality. For example, a long time ago reality for the population of earth was that if one travels beyond certain point, their ship would fall off and they’ll perish. That was a universal fact accepted by everyone, except Columbus. Thanks to Columbus we now know that this wasn’t reality. It was what people at that time perceived to be real. This example serves to imply that our reality changes as our perception does. A more common example would be a lady who had bad experiences with past romantic relationships. As a result she decided that all men are bad. This of course isn’t consensual reality. It’s just her perception resulting from her past experiences. So what would happen when an NLP practitioner intervenes to shift her perception? Her reality will as a result change and she’s then able to explore new Issue 3 Oct/Nov 2010 and exciting possibilities just as Columbus explored a new world. In such interventions proficient NLP practitioners would be literally reprogramming your mind. If you’re wondering how this happens, consider this simplistic example. When you think of your favorite food, you probably have an image that comes to mind. This image could also be accompanied with feelings, self talk, sounds etc. Equally when you think of the worst food you could possibly imagine eating, you’ll also have an image that comes to mind associated with feelings, self talk, sounds and so on. Now imagine if we swapped the feelings over, and now the feelings you experience thinking about your favorite food are associated with the image of the worst food. Using specific NLP tools and in a matter of minutes you would end up either disliking a food you like or liking a food you dislike. Such mind reprogramming, of course, isn’t just restricted to food. For example similar principles could be applied to the lady who thinks all men are bad. By reprogramming how her mind stores experience, memories, beliefs and decisions a skillful NLP practitioner is able to shift her perception of men allowing her to live an experience rich life. This is merely a single limited example to illustrate the power of NLP. Scenarios where this powerful science could be used are boundless. You can apply it in almost every aspect and area of your life be it in your health, wealth or relationships. NLP Issue 3 Oct/Nov 2010 Coaching Corporates Lands Work is an ORSC tool often used to bring alignment within or between Companies. The following is an example of Lands Work in action. The names of the Companies involved have been removed to preserve client confidentiality. Organisation X is a multinational company and they have a project that requires the participation of a primary Contractor (A) and 3rd party Contractor (B). In addition due diligence over the project is provided by another entity called Oversight. Organisation X have management control of the project, Contractor A has responsibility for the management of the project on site i.e. some control over Contractor B. Contractor B has to work closely with contractor A while fulfilling the requirements of Organisation X. Oversight has a responsibility to ensure that the project is carried out safely and so is monitoring all activities of both Contractors A and B. Each of these different parties had a view of the project. Organisation X wanted to get alignment between the parties so Lands work was used to facilitate the process. by Jackie Allinson Coaching Corporates Issue 3 Oct/Nov 2010 Coaching Corporates they observed that the other parties sometimes choose not to listen”. Concerns were around planning, timing, scope change, language and cultural barriers. There was a keenness for integration as all Lands have the same goals. In Oversight land the observation was that the project simply involved a lot more work and therefore was something to “face”. There was an expectation of strain on resources as there would be more training, monitoring, paperwork etc. “As usual Organisation X goes ahead with things without realising the work that goes on behind the scenes. There is a lot to do and we are the ones who have to walk the talk”. ALIGNMENT Representatives from each party were asked to gather together in their own “Land” and describe it in terms of its feeling, its outlook, its landscape and key distinguishing features. Organisation X land was one of both positivity and of apprehension regarding the project. “The technology chosen is right for the job and we hope that all will be able to celebrate success”. Concerns were with regard to equipment, design standards, personnel competency and contingency planning. The apprehension was regarding the sheer amount of preparation work that still had to be done. In Contractor A land the participants were feeling additional burden. Concerns were around interfaces between all parties, new training requirements, equipment integrity, communications during the project implementation and logistics. There was a degree of resignation, “Here we go again, another request that we never signed up for but we will get on with it like we always do”. Contractor B land was one of hope and a desire to meet Organisation X’s expectations. “We are confident in our abilities and we are willing to communicate with all parties”, although Once each Land had been identified, the occupiers of each Land 1 were asked to step out of their Land while the people from the other Lands (2, 3, 4) stepped into Land 1. The objective of this exercise was that the people from Lands 2, 3 & 4 could experience what Land 1 was like. The original Land 1 occupiers are recognised and seen, their challenges understood, their position felt. Once the original Land 1 occupiers were satisfied that their Land has been understood by the people of the other Lands, we switched to the next Land and repeated the process. Lands work was observed to generate empathy for each of the groups involved. Issues were aired in a non-adversarial manner. Actions were generated to promote alignment. The really interesting thing about this exercise was that in the final group debrief, to discuss what the participants had learned, there was a physical moving together (in proximity) which was magical to see. Issue 3 Oct/Nov 2010 WORKSHOP - Becoming a “TRUE BEING” Achieving your highest existence in the present with Jackie Allinson & Monica Fuste Date: 9th October 2010 Time: 09.30 – 17.30 Location: Dubai Cost: AED1000 (incl. lunch) www.liferocks.ae or email: [email protected] Advertisement Issue 3 Oct/Nov 2010 Mind Maps Mind Maps As coaches, our primary role is that of facilitating the way forward for the person we are coaching. Of course, we do this by first understanding what their needs are where they want to go and that may mean helping them to define their goals.. Then we help them explore the options available and therefore the choices they can make. Then the coach facilitates their move to commitment. By Graham Moore expressed in a way that can be seen logically and at a glance. As a tool for coaching, Mind Maps can: - set out the overview of the coaching process - set out the coaching process for an agreed outcome over a set period of time Of course, there are different approaches and many tools available for coaches. - be used as a summary of each coaching session But what about Mind Maps? The process of Mind Mapping was invented by Tony Buzan. As a result of his extensive work, Tony is regarded as the world authority on the mind and Mind Maps are used by over 200 million people. Key elements of Mind Maps include a central image (with 3 colours and an image showing the subject of the Mind Map), branches of different colours radiating organically from the central image, one word (called a ‘basic ordering idea’) on each branch, then subbranches leading out from the main branches, each with one word. It’s also important to include colours, images and graphics. Linear expression of information, that which we’ve traditionally been used to is BORING to the human brain. It responds so positively to visual, colourful and creative expression. Done correctly, Mind Maps are designed to replicate the way the brain works – organically, creatively, without limiting possibilities and with relevant ideas linked. One of the key outcomes of the Mind Mapping process is that it enables information to be Issue 3 Oct/Nov 2010 Mind Maps But you don’t have to be ‘artistic’. There are some very creative mind maps which are works of art in their own right. However Mind Maps that ‘follow the rules’ can be just as effective. Software is available which will enable you to create a Mind Map, save, share, insert photos, icons, and images. The Mind Map can then be easily changed or developed further and, of course, emailed. This example of a Mind Map which sets out the coaching process, using the GROW model. At a glance, the client can see what the process involves. With this example, additional sub-branches can be added and there are branches where information would be added as information is provided by the client. To add even more impact, after each coaching session the coach can send a Mind Map to the client. The client is reminded, at a glance, of what has taken place – and what he or she has to do as a result of the session. There are several software options and the one which was used to create the Mind Map above is iMindMap, software developed by Tony Buzan. If you’d like a free 7 day trial of the Mind Map software, follow this link: www.ThinkBuzan.com/products/a_ id/4ba888136b312. Try it out and see how easy it is to use. The link will also give you access to videos to help you try it out. If you’d like more templates to use in your coaching sessions, email me and I’d be happy to send you some : [email protected]. Mind Maps are a powerful tool for coaching, even if you draw them by hand, whichever coaching approach you use. Just follow the rules. Issue 3 Oct/Nov 2010 Power of Decision The Power of Decision workshop uses Neuro Association Conditioning (NAC) and Coaching techniques to raise self awareness and enable powerful decision making. Learn how to control your internal Human Master System for self motivation, peak performance and heightened sense of fulfilment. WHAT’S IT ABOUT? The Power of Decision will raise your levels of Self Awareness. Using the layer questions and practicing joint response you will discover who you are. Self knowledge is the DNA of self enlightenment. What to do with continuous blame? The Power of Decision will enable you to accept yourself and motivate you to change! Self esteem is a direct result of self acceptance. What drives us in life? Our life forces are simply about “Avoiding Pain” and “Gaining Pleasure”; We have biological nerve fibres (neural pathways) that are actually continuously growing in our brains to link any person, event, subject, experience (you name it) to either PAIN or PLEASURE, thus we either strive for it or avoid it. The Power of Decision will enable you to explore these links, test their accuracy and learn how to grow them or diminish them. By Ahmed Aawar Its all in the marketing! Why does Pepsi uses Haifaa Wahby in their ads though she might have never drunk Pepsi, why does P&G associate using Pampers with being a caring and loving mother and why does Vodaphone pays millions to stars to show off their products. This is known as Neuro Association Conditioning. The Power of Decision will help you discover how you are conditioned and with that knowledge gain empowerment. The Power of Decision with reveal to you your belief systems and core value sets which act as your internal guidance system. They are linked to habitual thinking and emotional responses. Learn what they are and how they affect you. You think you’ve got problems? Maybe this is because of learned helplessness: Learned helplessness is your most destructive mindset that results in you seeing problems as permanent. Find out how to avoid Learned Helplessness and gain your freedom. By taking control of your Human Master System you become able to make super-evaluations of matters and issues related to both yourself and other and by doing so, gain the freedom and power to make the right decisions. MAKE THE RIGHT CHOICE TODAY Power of Decision Issue 3 Oct/Nov 2010 Forums Forums TRIADS - Jose De Heer runs Triads every Thursday 8.30 – 10am. “Triading is a powerful self-improvement tool and a great way to (re) connect to coaching and coaches. Coaches of any level are welcome”. RSVP: [email protected] Coaches and Leadership Meetup Group - This meetup group is for Coaches, people in Coaching or Leadership Training and people who are interested in becoming a Coach. It is a forum for sharing ideas and making connections. http://www.meetup.com/Coachesand-Leadership-Meetup-Group/ NLP Coaching UAE Meetup Group – This meetup group is for people interested in NLP or NLP Training. http://www.meetup.com/ Dubai-NLP-Coaching/ Coaches Exchange - This is a Networking and Support Group for Certified Coaches run by Maria V. Chatila. Contact maria@bpacoach. com for details of the next meeting. CTI Community Meetings - This forum is for coaches trained or in training with CTI for Co-active Coaching. Contact [email protected] or [email protected] for details. Issue 3 Oct/Nov 2010 Coaches Directory Coaches Directory Location Niche Email Bahrain Kevin Craig Executive, Lifecoach [email protected] Executive, Lifecoach [email protected] Ghada Zakaria Executive, Lifecoach [email protected] Jackie Allinson Executive, Lifecoach [email protected] Shorouk Badawi Executive, Lifecoach [email protected] Paul Donaghy Lifecoach (In Training) +971 50 153 8529 Egypt Ahmed Aawar UAE If you would like your name and details on this list please contact [email protected] www.icoachmag.com