Weekly Bulletin - School of the Cathedral Mary Our Queen
Transcription
Weekly Bulletin - School of the Cathedral Mary Our Queen
www.schoolofthecathedral.org The Wednesday Bulletin February 18, 2015 Nationally designated “Blue Ribbon School” Upcoming Events Wednesday, February 18 Ash Wednesday, Mass 12 noon Thursday, February 19 Grade 3 Class Mass, 8:15 am Friday, February 20 New student deposits due Baltimore Blast Night, 7:35 pm Wednesday, February 25 Student Council Meeting, 3-4 pm Thursday, February 26 Grade 4 Class Mass, 8:15 am Friday, February 27 11:45 am Dismissal Deadline to apply for Financial Aid Saturday, February 28 Confirmation Retreat Sunday, March 1 1st Grade Class Mass, 8:30 pm Dear Parents, Today the students participated in the Ash Wednesday Liturgy with the Parish. Ash Wednesday marks the beginning of Lent—a season of penance, reflection, and fasting that prepares us for Christ's Resurrection on Easter Sunday. The ashes are a symbol of penance made sacramental by the blessing with holy water, and they help us develop a spirit of humility and sacrifice. Beginning this Friday, the Middle School students will begin to participate in Soup and Bread Fridays. They will spend quiet time in reflection while eating a simple meal of ramen noodle soup and bread. (There will be an alternative option for those students with food allergies.) Father Andrew will provide a guided meditation or reflection as the students eat in silence. Students will still be permitted to have their normal snack during the day. On March 15th, the Archdiocese is entering a float in Baltimore’s St. Patrick’s Day Parade and is inviting all schools to send students to march along the route with the float. This is a fun way to get the Catholic School message out to thousands of parade goers! If you are interested in attending the parade, please contact Mia White at [email protected] so that she may notify the Archdiocese of our numbers. Tuesday, March 3 Our Daily Bread pick-up Some odds and ends to note: Wednesday, March 4 SCHOOL CLOSED for Professional Day • The student council meeting originally scheduled for today has been rescheduled for Wednesday, February 25th. Thursday, March 5 Grade 5 Class Mass, 8:15 am • All Fine Arts Night auditions will be held today at 3PM in the music room. • Friday, February 27th is a half day for students as our Faculty will be in Professional Development from 12:30 to 3:30PM. We remind all parents to please be on time in picking up your children. CED will be available for those who are registered to attend. • As the second trimester comes to an end (March 6th) be sure to check in with your child’s teacher and Powerschool if you have not yet had the chance. • STEM night is scheduled for March 12th from 6:30 until 8PM. We look forward to another fun and successful night of learning and exploration. Msgr. Richard Woy, Rector [email protected] "Lent comes providentially to reawaken us, to shake us from our lethargy." – Pope Francis Dr. Jane Towery, Principal [email protected] Mr. Michael Wright, Assistant Principal [email protected] Dr. Jane Towery Principal Mr. Michael Wright Assistant Principal Health News Counselor’s Corner National Eating Disorders Awareness The goal of National Eating Disorders Awareness Week (#NEDAwareness Week) is to put the spotlight on the seriousness of eating disorders and to improve public understanding of their causes, triggers and treatments. By increasing awareness and access to resources, we can encourage early detection and intervention, which can improve the likelihood of full recovery for millions. 2015 THEME: I HAD NO IDEA This year the National Eating Disorders Association is focusing on the importance of early intervention and recognizing the diverse experiences of people personally affected by disordered eating. Too often, signs and symptoms are overlooked as insignificant behaviors when in fact many of these are early warning signs of eating disorders. WHY EARLY INTERVENTION AND PREVENTION MATTERS If someone is exhibiting signs or thoughts of struggling with an eating disorder, intervening during the early stages of development can significantly increase the likelihood of preventing the onset of a full-blown eating disorder. It also leads to greater chances of a full recovery. It can prevent years of struggle and can even save lives. A key goal of NEDAwareness Week is to direct individuals to a free online screening for eating disorders at MyBodyScreening.org •2• HOW CAN I GET INVOLVED OR RAISE AWARENESS? Educating yourself and those around you about eating disorders is a great way to get involved. Correcting myths and spreading awareness about the facts are important steps to eating disorder prevention. Visit NEDAwareness.org to review information about how eating disorders develop and why they are so complex, as well as finding out how you can be proactive in recognizing contributing factors and being a part of the fight against these life threatening illnesses. HELP IS AVAILABLE, AND RECOVERY IS POSSIBLE. While eating disorders are serious, potentially life-threatening illnesses, help is available and recovery is possible. It is important for those affected, and their loved ones, to remember that they are not alone in their struggle. Others have recovered and are now living healthy fulfilling lives. Let the National Eating Disorders Association (NEDA) be a part of your support network. NEDA has information and resources available via our website and helpline: www.NationalEatingDisorders.org, NEDA Helpline: 800-931-2237. Source: National Eating Disorders Association. Website: http://nedawareness.org Copyright 2014 National Eating Disorders Association. Permission granted to copy and reprint materials for educational purposes only. Sincerely, Mrs. Streett February Is Heart Health Month! You can help your child develop healthy habits early in life that will bring lifelong benefits. As a parent, you can encourage your kids to evaluate their food choice and physical activity habits. Here are some tips and guidelines to get you started. 1. Be a good role model- You don’t have to be perfect all the time, but if kids see you trying to eat right and getting physically active, they’ll take notice of your efforts. You’ll send a message that good health is impor¬tant to your family. 2. Keep things positive- Kid’s don’t like to hear what they can’t do, tell them what they can do instead. Keep it fun and positive. Everyone likes to be praised for a job well done. Celebrate successes and help children and teens develop a good self-image. 3. Get the whole family moving- Plan times for everyone to get moving together. Take walks, ride bikes, go swimming, garden or just play hide-andseek outside. Everyone will benefit from the exercise and the time together. 4. Be realistic- Setting realistic goals and limits are key to adopting any new behavior. Small steps and gradual changes can make a big difference in your health over time, so start small and build up. 5. Limit TV, video game and computer time- These habits lead to a sedentary lifestyle and excessive snacking, which increase risks for obesity and cardiovascular disease. Limit screen time to 2 hours per day. 6. Encourage physical activities that they’ll really enjoy- Every child is unique. Let your child experiment with different activities until they find something that they really love doing. They’ll stick with it longer if they love it. 7. Pick truly rewarding rewards- Don’t reward children with tv, video games, candy or snacks for a job well done. Find other ways to celebrate good behavior. 8. Make dinnertime a family time- When everyone sits down together to eat, there’s less chance of children eating the wrong foods or snacking too much. Get your kids involved in cooking and planning meals. Everyone develops good eating habits together and the quality time with the family will be an added bonus. 9. Make a game of reading food labels- The whole family will learn what’s good for their health and be more conscious of what they eat. It’s a habit that helps change behavior for a lifetime. Learn more about reading nutrition labels. 10. Stay involved- Be an advocate for healthier children. Insist on good food choices at school. Make sure your children’s healthcare providers are monitoring cardiovascular indicators like BMI, blood pressure and cholesterol. ****Last but not least, go to church on Sunday. Seeing Monsignor Woy and Father Andrew on Sunday will give your heart a boost!! The School of the Cathedral • February 18, 2015 • www.schoolofthecathedral.org Financial Aid Reminder: Financial Aid applications for the 2015-2016 school year are now being accepted. Please log into the FACTS website and complete the application under the Grant and Aid tab. Application deadline is February 27, 2015. PLEASE JOIN US FOR THE 1st GRADE CLASS MASS SUNDAY, MARCH 1st, 8:30AM Reception immediately following in the Undercroft. All are invited! CATHEDRAL WELLNESS COMMITTEE MSGR. WOY’S WEEKLY MESSAGE Dear Friends, The big news this week - Lent! Today is Ash Wednesday and the beginning of Lent. This holy season is a 40 day retreat for the entire Church when we are called back to the basics of our relationship with God. There are three great acts of repentance in our Judeo-Christian tradition: Prayer, Fasting, and Almsgiving. As you consider how you will observe Lent, plan to make each of these a part of your Lenten observance. The parish provides Prayer opportunities each day: Daily Mass (7AM, 8:15AM, and 5:30PM) along with Stations of the Cross on the Fridays of Lent at 2PM (with the school) and 4:45PM. In addition to your private prayers, consider attending daily Mass during Lent. Fasting (giving up something) is meant not to just make us hungry for whatever we give up (chocolate, video games, etc). The hunger we impose upon ourselves is to remind us that our ultimate hunger is for God. Only God can satisfy the deepest yearnings of our hearts. As Catholics, there are two basic rules of fasting we all observe during Lent: 1. Every Catholic 14 years of age and older is to abstain from meat on Ash Wednesday, Good Friday, and the Fridays of Lent; 2. Every Catholic between the ages of 18 and 59 is obliged to fast on Ash Wednesday and Good Friday. Fasting means to partake of only one full meal a day. Some food (not equaling another full meal) is permitted at breakfast and around midday or in the evening-depending on when a person chooses to eat the main or full meal. Lent is a time that we traditionally fast-give up something that we are truly going to miss. Almsgiving (sharing with the poor) and Fasting are connected. What we don't spend on ourselves by fasting is meant to aid the poor and ease the burden of their lives. In our Catholic Tradition, Fridays (the day of the Lord's Passion) are days of penance. This is especially true during Lent. I am grateful to Carol Gould and the Service Commission for taking on the challenge of providing opportunities on Lenten Fridays for service projects (Almsgiving) in conjunction with a soup supper (Fasting) and or Stations of the Cross or Mass (Prayer). You will find specifics in the bulletin. Also, Glenn Osborne will be teaching a new Mass setting next weekend that we will use at all Masses throughout Lent. It's a lovely setting based on the Catholic favorite - Where Charity and Love Prevail. Be prepared to learn new music next week! Thanks to the parents that helped with the cafeteria recycling launch: Lindsay Senker, Karla Peddicord, Noel Burch, Ann Marie Barbour and Kara Keehan. So there it is Prayer, Fasting, and Almsgiving - the three great acts of Penance. Make them part of your Lent! Want to help? If you have lunch duty, please: * make sure the recycling bin lids are open * remind students to recycle milk cartons (even if they contain milk) * look for these common items to recycle: juice boxes, yogurt cups, Lunchable trays, fruit cups, brown bags, and clean aluminum foil. On March 14th, the annual conference of the Catholic Men's Fellowship of Maryland (CFM) will take place at Calvert Hall High School. The theme this year is "The New Evangelization as a Way of Life." Last year, nearly 1000 men attended from across the Archdiocese. Fr. DeFusco and I will be present for part of the day. More detailed information can be found in today's bulletin. I would like to use this day as a springboard to develop a "Men's Club" here at the Cathedral. Would there be interest among the men of the parish to gather monthly for Mass, breakfast, and a brief speaker before heading off to work? I'm open to suggestions and would hope to have an opportunity for those interested to gather and consider what a "Men's Club" might look like at CMOQ. If you are interested or have suggestions, let Fr. DeFusco or me know. Thank you for your help! I conclude this week's message with a quote from Pope Francis' Lenten message: "Dear Brothers and Sisters, how greatly I desire that all those places where the Church is present, especially our parishes and our communities, may become islands of mercy in the midst of a sea of indifference." Have a Good Lent! Msgr. Woy CASPA Corner News for All Parents Interested in getting involved in either initiative? Please email: [email protected] Sports Corner All Basketball has started. In case of bad weather, please call the Athletic Office 410-464-4083 after 8 a.m. for any cancellation information. Baltimore Blast tickets can be picked up at the school office on Thursday 2/19 and Friday 2/20- thank you for purchasing tickets and supporting CASPA events. Attn: Parents of 3rd, 4th and 5th graders... CASPA and The Children's Bookstore are pleased to announce Claudia Friddell, author of Goliath will be visiting on Thursday, February 26th. She will speak about her book and the history of the Great Baltimore Fire, as well as elaborate on her writing process and motivation for this particular accomplishment. Thank you to those who purchased a copy of Goliath. Join us for the upcoming events: Friday, March 6th from 5- 8pm: Family Ice Skate Night at Mt. Pleasant Ice Arena. Look for the registration flyer in this week's Wednesday folders. The registration flyer is also attached to this bulletin. Tuesday, March 10th from 12:00-1:15 pm: Lunch & Learn with Deborah Kaufman RD, LDN at the Parish Center. Deborah will present Healthy Eating and Healthy Weight: Fact vs. Fiction. Lunch will be served. Stay tuned - more info to follow. Friday, March 13th from 7-10 pm: Pre-party at Mt. Washington Tavern. Follow us on Facebook to get all the latest updates– The Cathedral Ball 2015 and check out the live entertainment for the Prom on YouTubeThe Reagan Years, The East Coast's Original 80's Tribute Band. See you there! The School of the Cathedral • February 18, 2015 • www.schoolofthecathedral.org •3• Community News The Painting Workshop offering many classes for all ages. Brochures are available in the office. For information call 410-602-9799 (office) or e-mail [email protected] Painted Nest Interior and Decorative Painting, Cathedral parent Emily McGeady 410-428-3641, Experienced, Dependable, Detail Oriented, Reasonable Rates. Got books? Local charities: TurnAround, Our Daily Bread, Sisters Academy, Family Crisis Center and Beans and Bread are in need of children's books (preschool-12). Contact Andrea to donate: [email protected] Join us at Baltimore Mediation for our 40-Hour Fundamental Mediation & Conflict Transformation Skills Training during from 2/23-2/27. This is a certificated training that's part of our Mediation Core Curriculum designed to teach you everything you need to know to start mediating, either professionally or for daily use and practice. Call us at 443-524-0833 for more information! Community Service Opportunity in Lacrosse: CCYL, "Charm City Youth Lacrosse" is looking for 7th & 8th boys and girls to help on Saturdays 9am-12 noon in downtown Baltimore City areas. We will be helping low income inner city kids to learn the sport of lacrosse in a fun and kind way! Come out and help these kids learn the sport, help with uniforms, the gear, the rules, stick work, scrimmages and more! If you love helping kids, want to make a difference in someone's life, and have a passion for the sport of lacrosse, we look forward to seeing you :-) Please email or call Michelle Hamed -McGonnigal, Advisory Board Member for CCYL #410-274-9500 (c) or personal [email protected]. Thank you for helping out for such a great cause, our children in Baltimore City! Free Piano to a good home: A lovely piano is looking for a new home. Formally the teaching piano for a well known classically trained soprano and pianist. Finish is a bit worn, will need to be tuned after move. Last tuned in 2010. Free- just need to come get it. Available immediately. Contact Kate Culotta for information and pictures. [email protected] Have fun and learn about great summer experiences for all ages at the Winter Family Fling & Open House at Gilman School Finney Arena, 5407 Roland Avenue • Baltimore, MD 21210 (Please use Northern Parkway entrance for parking.) Sunday February 22, 2015, anytime between 1:00-4:00 PM. For more details and to RSVP (optional), please call: 410.532.2300 tion bra ays Cele D 0 0 1 KA Catholic S Twinkle, T chools Week winkle, Yo ga, Yoga ek chools We Catholic S lty Lunch acu Chipotle F Catholic Sc Jump Ro hools Week pe for the Heart er Fun! 1C Wint Catholic S chools We Steele, We ek lls and Sh ack Stanw Cathedral ic alum and student ath k, letes The 2015 Cardinal Cup Has your child entered the 2015 Cardinal Cup Art contest yet? It's not too late! Use only THREE colors (including black) ● Submit all entries on 8.5 X 11” white computer paper ● Label all artwork with your name and homeroom on the back (in pencil) Everyone who enters gets a prize! •4• The School of the Cathedral • February 18, 2015 • www.schoolofthecathedral.org