Ma`ariv for a house of shiva
Transcription
Ma`ariv for a house of shiva
Ma'ariv for a house of shiva (evening worship for the first week of remembrance) compiled by Rabbi Rachel Barenblat velveteenrabbi.com Mi chamocha and Dove, olive, branch art by Emily K., Feathered Hat Studios (via OpenSiddur.org) created for Congregation Beth Israel 53 Lois Street North Adams, MA 01247 413-663-5830 www.cbiweb.org -2- Lighting the Memorial Candle The light of a life is a finite flame. Our lives glow for a time, radiate warmth and beauty, and then fade and are no more. Yet our lives are more than this. Something in us goes beyond the temporary limits of flesh which fails and bones which yield to time. Something in us can never die. The memorial candle we now kindle is a sign of that truth. As it burns pure and bright, so may the memory of ____________ brighten and purify our lives. ? ִמ ִמּי ֶא ְפ ָחד,חיַּ י-עוֹז ַ ִמ ִמּי ִא ָירא? יְ י ָמ,אוֹרי וְ יִ ְשׁ ִעי ִ יְ י Adonai ori veyishi; mimi ira? Adonai ma'oz chayyai, mimi efchad? Adonai is my light and my redemption; what shall I fear? Adonai is the strength of my life; what shall make me afraid? (Psalm 27:1) and made effective and be acknowledged and be given the right honor and be seen as beautiful and uplifting and bring jubilation. Way beyond our input of worshipful song and praise which we express in this world as our agreement and hope, AMEN. May that endless peace that heaven can release for us bring about the good life for us and for all Israel as we express our agreement and hope, AMEN. You, who harmonize it all on the highest planes: bring harmony and peace to us, to all Israel and all sentient beings as we express our agreement and hope, AMEN. : יְ יָ ֶא ָחד,הינוּ8 ֵ יְ יָ ֱא,ְשׁ ַמע יִ ְשׂ ָר ֵאל Shema Yisrael, Adonai eloheinu, Adonai echad. Hear, O Israel; Adonai is our God; Adonai is One! Translation: R' Zalman Shachter-Shalomi z"l. - 34 - -3- Y’hei shlama raba min shemaya v’chayyim aleinu v’al kol Yisrael, v’imru amen. Oseh shalom bimromav, hu ya’aseh shalom, aleinu v’al kol yisrael, v'al kol yoshvei tevel, v’imru Amen. יְ ֵהא ְשׁ ָל ָמא ַר ָבּא ִמן ְשׁ ַמיָּ א וְ ַחיִּ ים וְ ִא ְמרוּ,ָע ֵלינוּ וְ ַעל ָכּל יִ ְשׂ ָר ֵאל :ָא ֵמן רוֹמיו הוּא יַ ֲע ֶשׂה ָ ע ֶֹשׂה ָשׁלוֹם ִבּ ְמ וְ ַעל,ָשּׁלוֹם ָע ֵלינוּ וְ ַעל ָכּל יִ ְשׂ ָר ֵאל : וְ ִא ְמרוּ ָא ֵמן,יושבי ֵט ֱבל ֵ ָכּל I pray to You God, that the power residing in Your Great Name be increased and made sacred in this world which God created freely in order to preside in it, and grow its freeing power and bring about the messianic era. May this happen during our lifetime and during the lifetime of all of us living now, the house of Israel. May this happen soon, without delay and by saying AMEN we express our agreement and hope, AMEN. May that immense power residing in God's great name flow freely into our world and worlds beyond. May that Great Name, that sacred energy, be shaped Blessing Hold onto what is good Even if it is a handful of earth. Hold onto what you believe Even if it is a tree that stands by itself. Hold onto what you must do Even if it is a long way from here. Hold onto life Even if it seems easier to let go. Hold onto my hand Even if I have gone away from you. (traditional Pueblo) Late fragment And did you get what you wanted from this life even so? I did. And what did you want? To call myself beloved, to feel myself beloved on the earth. (Raymond Carver) - 33 - -4- The Shema and Her Blessings Mourner's Kaddish Barchu — Call to Prayer As we bless the Source of Life, so we are blessed. And the blessing gives us strength, and makes our visions clear; And the blessing gives us peace, and the courage to dare. As we bless the Source of Life, so we are blessed. (Faith Rogow) Yitgadal v’yitkadash, shmeh rabah. B’alma di vra chiruteh, v’yamlich malchuteh b’chayyeichon u’v’yomeichon u’vchayyei d’chol beit Yisrael. Ba’agala u-vizman kariv v’imru amen. .יִת ַק ַדּשׁ ְשׁ ֵמהּ ַר ָבּא ְ ְיִתגַּ ַדּל ו ְ ,עוּתהּ ֵ ְבּ ָע ְל ָמא ִדּי ְב ָרא ִכ ְר כוּתהּ ְבּ ַחיֵּ יכוֹן ֵ יַמ ִלי< ַמ ְל ְ ְו וּב ַחיֵּ י ְד ָכל ֵבּית ְ יוֹמיכוֹן ֵ וּב ְ .יִ ְשׂ ָר ֵאל :וּבזְ ַמן ָק ִריב וְ ִא ְמרוּ ָא ֵמן ִ ַבּ ֲעגָ ָלא □ Y’hei sh’mei raba m’varakh l’olam ol’almey almaya. Barchu et Adonai hamevorach. □ Baruch Adonai hamevorach l'olam va-ed. :<ָבּ ְרכוּ ֶאת יְ יָ ַה ְמב ָֹר :עוֹלם וָ ֶעד ָ ָבּרוּ< יְ יָ ַה ְמב ָֹר< ְל Blessed is God, the blessed One. Blessed is God, the blessed One, now and forever! □ Yitbarach v’yishtabach, v’yitpa’ar v’yit-romam v’yit-naseh. V’yithadar v’yitaleh v’yithallal shmeh d’kudh’sha b’rich hu. L’eyla min kol birchata v’shirata, tushbechata v’nechemata, damiran b’alma, v’imru amen. - 32 - -5- □ יְ ֵהא ְשׁ ֵמהּ ַר ָבּא ְמ ָב ַר< ְל ָע ַלם :וּל ָע ְל ֵמי ָע ְל ַמיָּ א ְ יִת ָפּ ַאר ְ ְ ו,יִת ָבּ ַר< וְ יִ ְשׁ ַתּ ַבּח ְ יִת ַה ָדּר ְ ְיִתנַ ֵשּׂא ו ְ ְרוֹמם ו ַ יִת ְ ְו יִת ַה ָלּל ְשׁ ֵמהּ ְדּ ֻק ְד ָשׁא ְ ְיִת ַע ֶלּה ו ְ ְו ְבּ ִרי< הוּא ְל ֵע ָלּא ִמן ָכּל ִבּ ְר ָכ ָתא , ֻתּ ְשׁ ְבּ ָח ָתא וְ נֶ ֱח ָמ ָתא,וְ ִשׁ ָיר ָתא : וְ ִא ְמרוּ ָא ֵמן,ַדּ ֲא ִמ ָירן ְבּ ָע ְל ָמא Let Evening Come Let the light of late afternoon shine through chinks in the barn, moving up the bales as the sun moves down. Let the cricket take up chafing as a woman takes up her needles and her yarn. Let evening come. Let dew collect on the hoe abandoned in long grass. Let the stars appear and the moon disclose her silver horn. Let the fox go back to its sandy den. Let the wind die down. Let the shed go black inside. Let evening come. To the bottle in the ditch, to the scoop in the oats, to air in the lung let evening come. Let it come, as it will, and don’t be afraid. God does not leave us comfortless, so let evening come. (Jane Kenyon) Ma'ariv Aravim: God of Day and Night Baruch atah Adonai Eloheinu melech ha’olam asher bidvaro ma’ariv aravim bechochmah poteach she’arim uvitvunah meshaneh itim umachalif et hazemanim umsadeir et hakochavim b'mishmeroteihem baraki’ah kirtsono. Borei yom valaila goleil or mipnei choshech vechoshech mipnei or uma’avir yom umeivi lailah umavdil bein yom uvein lailah Adonai tzeva’ot shemo. ,הינוּ ֶ ֽמ ֶל< ָהעוֹ ָֹלם8 ֽ ֵ ֶא, ָבּרוּ< ַא ָתּה יְ י ,ֲא ֶשׁר ִבּ ְד ָבר ֹוֹ ַמ ֲע ִריב ֲע ָר ִבים ְבּ ָח ְכ ָמה פּוֹ ֵ ֹֽת ַח ְשׁ ָע ִרים ,וּב ְתבוּנָ ה ְמ ַשׁנֶּ ה ִע ִתּים ִ ,וּמ ֲח ִליף ֶאת ַהזְּ ַמנִּ ים ַ ,וּמ ַס ֵדּר ֶאת ַהכּוֹ ָֹכ ִבים ְ .ֹיע ְכּ ְרצוֹֹנוֹ ַ יהם ָבּ ָר ִ ֽ ק ֶ ְבּ ִמ ְשׁ ְמרוֹ ֵֹת ,< גּוֹ ֵֹלל אֹוֹר ִמ ְפּנֵ י ֽח ֶשׁ,בּוֹ ֵֹרא יוֹֹם וָ ָ ֽליְ ָלה .וְ ֽח ֶשׁ< ִמ ְפּנֵ י אוֹֹר ,וּמ ִביא ָ ֽליְ ָלה ֽ ֵ וּמ ֲע ִביר יוֹֹם ַ .ֹ יְ יָ ְצ ָבאוֹֹת ְשׁמוֹ,וּבין ָ ֽליְ ָלה ֵ וּמ ְב ִדּיל ֵבּין יוֹֹם ַ Blessed are You, Adonai our God, Source of all being, by Whose word the evening falls. In wisdom You open heaven’s gates. With understanding You make seasons change, causing the times to come and go, ordering the stars on their appointed paths through heaven’s dome, all according to Your will. Creator of day and night, who rolls back light before dark, and dark before light, who makes day pass away and brings on the night, dividing between day and night; the Leader of Heaven's Multitudes is Your name! □ Eil chai vekayam tamid yimloch aleinu le’olam va’ed. Baruch atah Adonai hama’ariv aravim. - 31 - יִמלוֹֹ< ָע ֵ ֽלינוּ ְ ָתּ ִמיד,□ ֵאל ַחי וְ ַקיָּ ם ,ָ ָבּרוּ< ַא ָתּה יְ י.ְלעוֹ ָֹלם וָ ֶעד :ַה ַמ ֲע ִריב ֲע ָר ִבים -6- Living and enduring God, be our guide now and always. Blessed are You, Source of All being, Who makes evening fall. Kakatuv b'toratecha, Adonai yimloch leolam vaed. V'ne-emar, v'haya Adonai l'melech al kol haaretz. Bayom hahu yiheh Adonai echad, ushmo echad! □ Ahavat Olam: Eternal Love Ahavat olam beit Yisrael amecha ahavta Torah umitsvot chukim umishpatim otanu limadeta. Al kein Adonai Eloheinu beshochveinu uvkumeinu nasiach bechukecha. Venismach bedivrei Toratecha Uvmitsvotecha le’olam va’ed. Kee heim chayeinu ve’orech yameinu uvahem negeh yomam valailah. □ Ve’ahavatcha al tasir Mimenu le’olamim. Baruch atah Adonai oheiv amo Yisrael. □ R□ ַא ֲה ַבת עוֹ ָֹלם ֵבּּית יִ ְשׁ ָר ֵאל ַע ְמּ ֻח ִקּים,וּמ ְצוֹת ִ תּוֹ ָֹרה,ָא ָ ֽה ְב ָתּ ָ אוֹ ָ ֹֽתנוּ ִל ַ ֽמ ְד ָתּ ַעל ֵכּן יְ י,וּמ ְשׁ ָפּ ִטים ִ יח ַ קוּמנוּ נָ ִ ֽשׂ ֽ ֵ וּב ְ ְבּ ָּשׁ ְכ ֵ ֽבנוּ,הינוּ8 ֽ ֵ ֱא R וְ נִ ְשׂ ַמח ְבּ ִּד ְב ֵרי תוֹ ָֹר ֶ ֽת,Rְבּ ֻּח ֶקּי ִכּי ֵהם ַח ֵיּֽינוּ. ְלעוֹ ָֹלם וָ ֶעדRוּב ִמ ְצוֹ ֶ ֹֽתי ְ וּב ֶהם נֶ ְהגֶּ ה יוֹ ָֹמם ָ ,יָמינוּ ֽ ֵ <א ֶר ֹ ֽ ְו .וָ ָ ֽליְ ָלה עוֹלם ָ < ְל8יִמ ְ ָ יְ י,Rתוֹר ֶת ָ □ ַכּ ָכּתוּב ְבּ וְ ָהיָ ה יְ יָ ְל ֶמ ֶל< ַעל ָכּל, וְ נֶ ֱא ַמר:וָ ֶעד , ַבּיּוֹם ַההוּא יִ ְהיֶ ה יְ יָ ֶא ָחד,ָה ָא ֶרץ .וּשמוֹ ֶא ָחד ְ As it is written in God’s sacred teaching: “You shall know this day and place upon your heart that Adonai is God in heaven above and earth below; there is none else.” Then shall your realm be established on earth, and the word of Your prophet fulfilled: “Adonai will reign forever and ever. On that day, Adonai shall be One, and God’s name shall be One.” ַאל ָתּ ִסיר ִמ ֶ ֽמּנּוּR□ וְ ַא ֲה ָב ְת אוֹ ֵֹהב ַעמּ ֹוֹ,ָ ָבּּרוּ< ַא ָתּה יְ י.ְלעוֹ ָֹל ִמים :יִ ְשׂ ָר ֵאל With eternal love, You love the house of Israel. Torah and mitzvot, laws and justice You have taught us. And so, Adonai, our God, when we lie down and when we rise, we reflect upon Your laws; we take pleasure in Your Torah’s words and your mitzvot, now and always. Truly, they are our life, our length of days. On them we meditate by day and night. Your love will never depart from us as long as worlds endure. Blessed are You, Adonai, who loves Your people Israel. - 30 - -7- Therefore we hope in You, Adonai our God, to see soon the power of Your beauty wipe away false gods from the earth and sweep away idolatry, so that the truth of Your sovereign presence will repair the world. Then will all humanity call Your name and then all that had been dark will turn to Your light. All who dwell on earth will feel in their hearts and know in their minds that You are our source—the true object of devotion and loyalty. Lefanecha Adonai Eloheinu yichre’u veyipolu velichvod shimcha yekar yiteinu. Vikabelu chulam et ol malchutecha. Vetimloch aleihem meheirah le’olam va’ed. Kee hamalchut shelcha hee, ulolmei ad timloch bechavod. .הינוּ יִ ְכ ְרעוּ וְ יִ פֹּלוּ8 ֵ יְ יָ ֱאRְל ָפנֶ י וִ ַיק ְבּלוּ ֻכ ָלּם. יְ ָקר יִ ֵתּנוּRוְ ִל ְכבוֹד ִשׁ ְמ יהם ֶ < ֲע ֵל8 וְ ִת ְמ.Rכוּת ֶ ֶאת עוֹל ַמ ְל R ִכּי ַה ַמּ ְלכוּת ֶש ְל.עוֹלם וָ ֶעד ָ ְמ ֵה ָרה ְל :עוֹל ֵמי ַעד ִתּ ְמלוֹ< ְבּ ָכבוֹד ְ וּל ְ ,ִהיא Before You, Adonai our God, will they bend low and pay homage to glorify Your name. Then all will accept the obligations of living in Your world— obligations of hope, love and duty to heaven and humanity. Then You will surely rule forever and ever. For the earth is Yours and Your glory fills it forever. Unending Love We are loved by unending love. We are embraced by arms that find us even when we are hidden from ourselves. We are touched by fingers that soothe us even when we are too proud for soothing. We are counseled by voices that guide us even when we are too embittered to hear. We are loved by unending love. We are supported by hands that uplift us even in the midst of a fall. We are urged on by eyes that meet us even when we are too weak for meeting. We are loved by unending love. Embraced, touched, soothed, and counseled, ours are the arms, the fingers, the voices; ours are the hands, the eyes, the smiles; We are loved by unending love. (Rabbi Rami Shapiro) - 29 - -8- Shema □ Shema Yisrael: Adonai Eloheinu Adonai echad! : יְ יָ ֶא ָ ֽחד,הינוּ8 ֵ יְ יָ ֱא,ְשׁ ַמע יִ ְשׂ ָר ֵאל .עוֹלם וָ ֶעד ָ כוּתו ְל ֹ ֲ ָבּרוּ< ֵשׁם ְכּבוֹד ַמ ְל (Baruch shem kvod malchuto l'olam vaed.) Hear, O Israel: Adonai is our God, Adonai is One! Through time and space Your glory shines, Majestic One! V'ahavta et Adonai elohecha, b'chol l'vavcha, uv'chol nafshecha, uv'chol me'odecha. V'hayu ha d'varim ha-eileh, asher anochi m'tzv'cha hayom, al levavecha. V'shinantam l'vanecha, v'dibarta bam b'shiv't'cha b'veitecha, uv'lech't'cha vaderech uv'shochb'cha uv'kumecha. Ukshartam l'ot al yadecha, v'hayu l'totafor bein enecha, uhtavtam al mezuzot beitecha □ - ְבּ ָכל,Rהי8 ֶ □ וְ ָא ַה ְב ָתּ ֵאת יְ יָ ֱא .Rמא ֶ ֹֽד-ל ְ וּ ְּב ָכ,Rנַ ְפ ְשׁ-וּב ָכל ְ ,Rְל ָ ֽב ְב ֲא ֶשׁר ָ ֽאנ ִֹכי,וְ ָהיוּ ַה ְדּ ָב ִרים ָה ֵא ֶלּה וְ ִשׁנַּ נְ ָתּם:Rל ָב ֶ ֽב-ל ְ ַע, ַהיּוֹֹםR ְְמ ַצוּ R וְ ִד ַבּ ְר ָתּ ָבּם ְבּ ִשׁ ְב ְתּ,Rְל ָבנֶ י ,Rוּב ָשׁ ְכ ְבּ ְ < ַב ֶדּ ֶרRוּב ֶל ְכ ְתּ ְ ,Rית ֶ ְבּ ֵב ,Rיָ ֶד-וּק ַשׁ ְר ָתּם ְלאוֹֹת ַעל ְ .Rקוּמ ֽ ֶ וּב ְ וּכ ַת ְב ָתּם ְ ,Rוְ ָהיוּ ְלט ָֹטפֹת ֵבּין ֵע ֶינֽי :Rוּב ְשׁ ָע ֶ ֽרי ִ Rית ֶ ַעל ְמזֻ זוֹת ֵבּ uvisharecha. Love the One, your God, with every heartbeat, with every breath, with every conscious act. Keep in mind the words I command you today. Teach them to your children, talk about them at work; whether you are tired or you are rested. Let them guide the work of your hands; keep them in the forefront of your vision. Do not leave them at the doorway, or outside your gate. -9- Emet malkenu efes zulato. Kakatuv b'torato: v'yadata hayom vahashevota el levavecha. Ki adonai hu ha-elohim, bashamayim mima'al, v'al ha-aretz mitachat ein od. ,זוּלתוֹ ָ □ ֱא ֶמת ַמ ְל ֵכּנוּ ֶא ֶפס וְ יָ ַד ְע ָתּ ַהיּוֹם:תוֹרתוֹ ָ ַכּ ָכּתוּב ְבּ ִכּי יְ יָ הוּא,Rוַ ֲה ֵשׁב ָֹת ֶאל ְל ָב ֶב וְ ַעל,הים ַבּ ָשּׁ ַמים ִמ ַמּ ַעל8 ִ ָה ֱא : ֵאין עוֹד,ָה ָא ֶרץ ִמ ָתּ ַחת □ □ God sets out the heavens and establishes the earth. God’s honored place is in the heights of our aspirations; God’s powerful presence is in the heavens of our hopes. This is our God, there is none else. There is nothing that God is not. Al kein nekaveh lecha Adonai Eloheinu, lirot meheirah betiferet uzecha, leha’avir gilulim min ha’arets veha’elilim karot yikareitun letakein olam bemalchut shadai. Vechol benei vasar yikre’u vishmecha. Lehafnot eilecha kol rishei arets. Yakiru veyeidu kol yoshvei teiveil kee lecha tichra kol berech tishava kol lashon. ,הינוּ8 ֵ יְ יָ ֱאRַעל ֵכּן נְ ַקוֶּ ה ְל ,R ִֶל ְראוֹת ְמ ֵה ָרה ְבּ ִת ְפ ֶא ֶרת ֻעזּ לוּלים ִמן ָה ָא ֶרץ ִ ְִל ַה ֲע ִביר ג ל ַת ֵקּן. ְ יִכּ ֵרתוּן ָ וְ ָה ֱא ִל ִילים ָכּרוֹת וְ ָכל ְבּנֵ י,עוֹלם ְבּ ַמ ְלכוּת ַשׁ ַדּי ָ ְל ַה ְפנוֹת.Rָב ָשׂר יִ ְק ְראוּ ִב ְשׁ ֶמ יַ ִכּירוּ. ָכּל ִר ְשׁ ֵעי ָא ֶרץRֵא ֶלי R ִכּי ְל,יוֹשׁ ֵבי ֵת ֵבל ְ וְ יֵ ְדעוּ ָכּל ִתּ ְכ ַרע ָכּל ֶבּ ֶר< ִתּ ָשּׁ ַבע ָכּל :ָלשׁוֹן - 28 - □ Aleinu l'shabe'ach la'adon hakol, latet gedulah l'yotzer breshit. Shelo asanu k'goyei ha'aratzot, v'lo samanu k'mishpachot ha-adamah. Shelo sam chelkenu kahem, v'goralenu k'chol hamonam. Aleinu ָל ֵתת,□ ָע ֵ ֽלינוּ ְל ַשׁ ֵבּ ַח ַל ֲאדוֹן ַהכֹּל ֶשׁלּוֹ,אשׁית ִ יוֹצר ְבּ ֵר ֵ גְּ ֻד ָלּה ְל וְ לֹוֹ ָשׂ ָמנוּ,ָֹע ָשׂנוּ ְכּגוֹיֵ י ָה ֲא ָרצוֹת שׁלוֹ ָשׂם,ה ֶ ְכּ ִמ ְשׁ ְפּחוֹת ָה ֲא ָד ָמ וְ ג ָֹר ֵלנוּ ְכּ ָכל,ֶח ְל ֵקנוּ ָכּ ֶהם .ֲהמוֹנָ ם It is up to us to praise the Source of all, to exalt the Molder of creation. We are made for God, as are all the nations; we are placed here for God, like all humanity. Our portion and our fate are for God's own sake. □ Va-anachnu korim, umishtachavim u-modim, lifnei melech malchei ham'lachim, hakadosh baruch hu. וּמ ְשׁ ַתּ ֲחוִ ים ִ כּוֹר ִעים ְ □ וַ ֲאנַ ְחנוּ ַמ ְל ֵכי,< ִל ְפנֵ י ֶמ ֶל,וּמוֹדים ִ . ַה ָקּדוֹשׁ ָבּרוּ< הוּא,ַה ְמּ ָל ִכים We bow low and prostrate in thanks before the Source of all sources, the Holy One, blessed is God. Shehu noteh shamayim v'yosed aretz, u-moshav yekaro bashamayim mima'al, uschinat uzo b'gavheh meromim. Hu eloheinu, ein od. ,נוֹטה ָשׁ ַמיִ ם וְ י ֵֹסד ָא ֶרץ ֶ ֶשׁהוּא ,וּמוֹשׁב יְ ָקרוֹ ַבּ ָשּׁ ַמיִ ם ִמ ַמּ ַעל ַ ,רוֹמים ִ וּשׁ ִכינַ ת ֻעזּוֹ ְבּגָ ְב ֵהי ְמ ְ .הינוּ ֵאין עוֹד8 ֵ הוּא ֱא , ֲא ֶשׁר ָאנ ִֹכי ְמ ַצוֶּ ה ֶא ְת ֶכם ַהיּוֹֹם,מ ְצוֹ ַֹתי-ל ִ שׁמ ַֹע ִתּ ְשׁ ְמעוּ ֶא-ם ָ וְ ָהיָ ה ִא - וְ ָנ ַֽת ִתּי ְמ ַ ֽטר.וּב ָכל נַ ְפ ְשׁ ֶ ֽכם ְ ל ַב ְב ֶכם-ל ְ וּל ָע ְבד ֹוֹ ְבּ ָכ ְ ,יכם ֶ ֵה8ֽ ְל ַ ֽא ֲה ָבה ֶאת יְ יָ ֱא וְ ָנ ַֽת ִתּי ֵע ֶשׂב.R וְ יִ ְצ ָה ֶ ֽרR וְ ִת ֽיר ְשׁR ֶ וְ ָ ֽא ַס ְפ ָתּ ְדגָ נ,וּמ ְלקוֹּשׁ ַ יוֹ ֶֹרה,ַֹא ְר ְצ ֶכם ְבּ ִעתּוֹ וְ ַס ְר ֶתּם,יִ ְפ ֶתּה ְל ַב ְב ֶכם- ִה ָ ֽשּׁ ְמרוּ ָל ֶכם ֶפּן. וְ ָ ֽא ַכ ְל ָתּ וְ ָשׂ ָ ֽב ְע ָתּ,R ִל ְב ֶה ְמ ֶתּRְבּ ָ ֽשׂ ְד - וְ ָע ַצר ֶאת,יְ יָ ָבּ ֶכם- וְ ָח ָרה ַאף.יתם ָל ֶ ֽהם ֶ ִהים ֲא ֵח ִרים וְ ִה ְשׁ ַתּ ֲחו8 ִ וַ ֲע ַב ְד ֶתּם ֱא יְבוּלהּ וַ ֲא ַב ְד ֶתּם ְמ ֵה ָרה ֵמ ַעל-ת ָ וְ ָה ֲא ָד ָמה לֹא ִת ֵתּן ֶא,יִ ְהיֶ ה ָמ ָטר-ַה ָשּׁ ַמיִ ם וְ לֹא -ל ַב ְב ֶכם וְ ַעל-ל ְ וְ ַשׂ ְמ ֶתּם ֶאת ְדּ ָב ַרי ֵא ֶלּה ַע:ָה ָא ֶרץ ַהטּ ָֹבה ֲא ֶשׁ יְ יָ נ ֵֹתן ָל ֶ ֽכם :יכם ֽ ֶ ֵ וְ ָהיוּ ְלטוֹ ָֹטפֹת ֵבּין ֵ ֽעינ,יֶ ְד ֶכם-וּק ַשׁ ְר ֶתּם א ָֹתם ְלאוֹֹת ַעל ְ נַ ְפ ְשׁ ֶכם ,< ַב ֶדּ ֶרRוּב ֶל ְכ ְתּ ְ ,Rית ֶ ְבּ ֵבR ְבּ ִשׁ ְב ְתּ, ְל ַד ֵבּר ָבּם,יכם ֶ ֵבּנ-ת ְ וְ ִל ַמּ ְד ֶתּם א ָֹת ֶא יכם ֶ יְמ ֵ ְל ַמ ַען יִ ְרבּוּ:Rוּב ְשׁ ָע ֶ ֽרי ִ Rית ֶ מזוּזוֹת ֵבּ-ל ְ וּכ ַת ְב ָתּם ַע ְ :Rקוּמ ֽ ֶ וּב ְ Rוּב ָשׁ ְכ ְבּ ְ ימי ַה ָשּׁ ַמיִם ֵ ִכּ,יכם ָל ֵתת ָל ֶהם ֶ יכם ַעל ָה ֲא ָד ָמה ֲא ֶשׁר נִ ְשׁ ַבּע יְ יָ ַל ֲא ֽבֹ ֵת ֶ ֵימי ְבנ ֵ ִו :ה ָ ֽא ֶרץ-ל ָ ַע How good it will be when you really listen and hear My directions which I give you today, to love Yah who is your God and to act godly with feeling and inspiration. Your earthly needs will be met at the right time, appropriate to the season. You will reap what you have planted for your delight and health. Also your animals will have ample feed. All of you will eat and be content. Be careful—watch out! Don't let your cravings delude you; don't become alienated; don't let your cravings become your gods; don't debase yourself to them because the God-sense within you will become distorted. Heaven will be shut to you, grace will not descend, Earth will not yield her produce. Your rushing will destroy you! And Earth will not be able to recover her good balance in which God's gifts manifest. - 27 - - 10 - Vayomer Adonai el Moshe lemor: daber el-bnei Yisrael v'amarta aleihem v'asu lahem tzitzit al kanfei bigdeihem l'dorotam, v'natnu al tzitzit ha-kanaf p'til tchelet. V'yaha lachem l'tzitzit, u'ritem oto, u'zchartem et-kolmitzvot Adonai v'asitem otam. V'lo taturu acharei l'vavchem v'acharei eineihem asher atem zonim achareihem. - ַדּ ֵבּּר ֶאל:מר ֹ ֽ מ ֶֹשׁה ֵלּא-אמר יְ יָ ֶאל ֶ ֹ וַ יּ וְ ָעשׂוּ:ְבּּנֵ י יִ ְשׂ ָר ֵאל וְ ָ ֽא ַמ ְר ָתּ ֲא ֵל ֶהם ,יהם ְל ֽד ֹר ָֹתם ֶ כּנְ ֵפי ִבּגְ ֵד-ל ַ יצת ַע ִ ָל ֶהם ִצ .יצת ַה ָכּנָ ף ְפּ ִתיל ְתּ ֵ ֽכ ֶלת ִ צ-ל ִ וְ ָנ ְֽתנוּ ַע יתם אֹת ֹוֹ ֶ ְוּר ִא,יצת ִ וְ ָהיָ ה ָל ֶכם ְל ִצ יתם ֶ ַ ֽו ֲע ִשׂ,ָמ ְצוֹֹת יְ י-ל ִ כּ-ת ָ וּזְ ַכ ְר ֶתּם ֶא וְ לֹא ָתתוּרוּ ַ ֽא ֲח ֵרי ְל ַב ְב ֶכם,א ָֹתם א ֶתּם זֹנִ ים-ר ַ ֲא ֶשׁ,יכם ֶ ֵוְ ַ ֽא ֲח ֵרי ֵ ֽעינ :יהם ֽ ֶ ַא ֲח ֵר ה׳Who Is said to Moshe: "Speak, telling the Yisrael folks to make tzitzit on the corners of their garments, so they will have generations to follow them. On each tzitzit-tassel let them set a blue thread. Glance at it and in your seeing remember all of the other directives of ה׳who Is, and act on them! This way you will not be led astray, craving to see and want, and then prostitute yourself for your cravings. This way you will be mindful to actualize my directions for becoming dedicated to your God, to be aware that I AM ה׳who is your God -the One who freed you from the oppression in order to God you. I am ה׳your God." - 11 - Eil Maleh Rachamim: God of Compassion Eil maleh rachamim, shochen ba-m'romim. Hamtze m'nucha n'chonah tachat canfei ha-shekhinah, im k'doshim u-t'horim k'zohar harakia mazhirim, et nishmat_______ shehalakho/a l'olamo/a, b'gan Eden t'hei menuchato/a. Ba'al harachamim yastirehu/a b'seter k'nafecha l'olamim, v'yitzror bitzror ha-chayyim et-nishmoto/ah. Adonai hu n'chalato/ah. V'yanuach bashalom al mish-k'vo/ah, v'nomar: Amen. ,רוֹמים ִ שׁוֹכן ַבּ ְמּ ֵ ֵאל ָמ ֵלא ַר ֲח ִמים נוּחה נְ כוֹנָ ה ָת ַחת ַכּנְ ֵפי ָ ַה ְמ ֵצא ְמ הוֹרים ִ וּט ְ דוֹשׁים ִ ִעם ְק,ַה ְשּׁ ִכינָ ה ,יע ַמזְ ִה ִירים ַ זוֹהר ָה ָר ִק ַ ְכּ _____________את נִ ְש ַמת ּ ְבגַ ן ֵֶעדן,ה/עוֹל ָמו ָ ׁ ֶש ָה ְלכּו ְל [ ַבּ ַעל,]אנָ א ָ .ה/נּוחתו ָ ּ ְת ֵהא ְמ Rָה ַר ֲח ִמים יַ ְס ִתּ ֵירהוּ ְבּ ֵס ֶתר ְכּנָ ֶפי וְ יִ ְצר ֹר ִבּ ְצרוֹר ַה ַחיִּ ים,עוֹל ִמים ָ ְל ,ה/ יְ יָ הוּא נַ ֲח ָלתוֹ,ה/ֶאת נִ ְשׁ ָמתוֹ ,ה/נוּח ְבּ ָשׁלוֹם ַעל ִמ ְשׁ ָכּבוֹ ַ ָוְ י אמר ָא ֵמן׃ ַ ֹ וְ נ Compassionate God, Spirit of the universe, Grant peace beneath the shelter of Your presence among the holy and the pure who shine with the splendor of the heavens, to the soul of our dear one ___________ who has gone to their reward, may the Garden of Eden be their rest. O God of mercy, guard them forever in the shadow of Your wings. May their soul be bound up in the bond of life. May they rest in peace. And let us say: Amen. Psalm 23 Mizmor l'David: Adonai ro'i, lo echsar. Bin'ot deshe yarbitzeini al-mei menuchot y'nahaleni navshi y'shovev; yancheini b'maglei-tzedek l'ma'an shemo. Gam ki elech b'gei tzalmavet Lo ira ra ki atah imadi Shivt'cha u-mishantecha hema y'nachamuni. Ta'aroch l'fanai shulchan neged tzorerai dishanta b'shemen roshi cosi revaya. Ach tov v'chesed yardifuni kol y'mei chayai v'shavti b'veit Adonai l'orech yamim. :ִמזְ מוֹר ְל ָדוִ ד . לֹא ֶא ְח ָסר,יְ יָ ר ִֹעי ;יצנִ י ֵ יַ ְר ִבּ,ִבּנְ אוֹת ֶדּ ֶשׁא .מי ְמנֻ חוֹת יְ נַ ֲה ֵלנִ י-ל ֵ ַע ;שׁוֹבב ֵ ְנַ ְפ ִשׁי י ,צ ֶדק-י ֶ יַ נְ ֵחנִ י ְב ַמ ְעגְּ ֵל .ְל ַמ ַען ְשׁמוֹ ,א ֵל< ְבּגֵ יא ַצ ְל ָמוֶ ת-י ֵ גַּ ם ִכּ א ָתּה ִע ָמּ ִדי-י ַ א ָירא ָרע ִכּ-א ִ ֹל ,Rוּמ ְשׁ ַענְ ֶתּ ִ Rִשׁ ְב ְט .ֵה ָמּה יְ נַ ֲח ֻמנִ י ; ֻשׁ ְל ָחן נֶ גֶ ד צ ְֹר ָרי,ַתּ ֲער ֹ< ְל ָפנַ י .כּוֹסי ְרוָ יָ ה ִ ,אשׁי ִ ֹ ִדּ ַשּׁנְ ָתּ ַב ֶשּׁ ֶמן ר ַא< טוֹב וָ ֶח ֶסד יִ ְר ְדּפוּנִ י ;יְמי ַחיָּ י-ל ֵ ָכּ .יָמים ִ <יְ י ְלא ֶֹר-וְ ַשׁ ְב ִתּי ְבּ ֵבית □ Lema'an tizkeru va'asitem et kol mitzvotai viheyitem kedoshim l'Eloheichem. Ani Adonai Eloheichem asher hotzeiti etcham me'eretz Mitzrayim lihiyot lachem l'Elohim. Ani Adonai Eloheichem. -כּל-ת ָ יתם ֶא ֶ □ ְל ַמ ַען ִתּזְ ְכּרוּ וַ ֲע ִשׂ :יכם ֶ ֵה8א ֽ יתם ְקד ִֹשים ֵל ֶ ִ ִ ֽו ְהי,ִמ ְצוֹ ָֹתי אתי ִ ֲא ֶשׁר הוֹ ֵֹצ,יכם ֶ ֵה8ֽ ֲאנִ י יְ יָ ֱא ִל ְהיוֹֹת ָל ֶכם,ֶא ְת ֶכם ֵמ ֶא ֶרץ ִמ ְצ ַריִ ם :יכם ֽ ֶ ֵה8ֽ ֲאנִ י יְ יָ ֱא,הים8א ִ ֵל This way you will be mindful to actualize my directions for becoming dedicated to your God; to be aware that I am your God, the one who freed you from the oppression in order to be your God. I am Adonai your God. That is the truth! !יכם ֱא ֶמת ֽ ֶ ֵה8ֽ יְ יָ ֱא Your God is a true God! (Translation by Rabbi Zalman Schachter-Shalomi z"l) A psalm of David: God is my shepherd; I shall not want. God makes me lie down in green pastures, and leads me beside still waters to restore my soul; God leads me in paths of righteousness for the sake of God's name. Though I walk through the valley of the shadow of death, I shall fear no evil, for You are with me; Your rod and Your staff, they comfort me. You set a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Truly goodness and mercy will follow me all the days of my life And I will dwell in the house of Adonai forever. - 25 - - 12 - Geulah: Redemption Shalom: I am whole and wholly one with Shekhina, God's indwelling Presence: וַ ֲא ַנ ְֽחנוּ,ֹזוּלתוֹ ָ הינוּ וְ ֵאין8 ֽ ֵ ִכּי הוּא יְ יָ ֱא, וְ ַקיָּ ם ָע ֵ ֽלינוּ,ֱא ֶמת וֶ ֱאמוּנָ ה ָכּל זֹאת ָה ֵאל.יצים ִ ַמ ְל ֵ ֽכּנוּ ַהגּוֹ ֲֹא ֵ ֽלנוּ ִמ ַכּף ָכּל ֶה ָע ִר, ַהפּוֹ ֵ ֹֽדנוּ ִמיַּ ד ְמ ָל ִכים.יִ ְשׂ ָר ֵאל ַעמּוֹ ָהע ֶֹשׂה גְ ד ֹלוֹֹת ַעד ֵאין. וְ ַה ְמ ַשׁ ֵלּם גְּ מוּל ְל ָכל א ֵֹיבי נַ ְפ ֵ ֽשׁנוּ,ַהנִּ ְפ ָרע ָ ֽלנוּ ִמ ָצּ ֵ ֽרינוּ , וְ לֹא נָ ַתן ַלמּוֹט ַרגְ ֵ ֽלנוּ, ַה ָשּׂם נַ ְפ ֵ ֽשׁנוּ ַבּ ַחיִּ ים. וְ נִ ְפ ָלאוֹֹת ַעד ֵאין ִמ ְס ָפּר,ֵ ֽח ֶקר ָה ֽעֹ ֶשׂה ָ ֽלּנוּ נִ ִסּים. ַעל ָכּל שׂוֹנְ ֵ ֽאנוּ, וַ ָיּ ֶֽ רם ַק ְר ֵנֽנוּ,אוֹיבינוּ ֵֽ יכנוּ ַעל ָבּמוֹת ֽ ֵ ַה ַמּ ְד ִר ַה ַמּ ֶכּה ְבּ ֶע ְב ָרת ֹוֹ ָכּל.וּמוֹפ ִתים ְבּ ַא ְד ַמת ְבּנֵ י ָחם ְ אוֹֹתוֹֹת,וּנְ ָק ָמה ְבּ ַפ ְרעֹה ַה ַמּ ֲע ִביר ָבּנָ יו. ְל ֵחרוּת עוֹ ָֹלם, וַ יּוֹ ֵֹצא ֶאת ַעמּ ֹוֹ יִ ְשׂ ָר ֵאל ִמתּוֹ ָֹכם,ְבּכוֹ ֵֹרי ִמ ְצ ָ ֽריִם וְ ָראוּ ָבנָ יו, ִבּ ְתהוֹֹמוֹֹת ִט ַבּע,יהם ֶ יהם וְ ֶאת שׂוֹנְ ֵא ֶ רוֹד ֵפ ְ ֶאת,ֵבּין גִּ זְ ֵרי יַם סוּף וּבנֵ י ְ משׁה ֶ ,יהם ֶ וּמ ְלכוּתוֹ ְבּ ָרצוֹן ִק ְבּלוּ ַע ֵל ַ .ֹ ִשׁ ְבּחוּ וְ הוֹֹדוּ ִל ְשׁמוֹ.ֹבוּרתוֹ ָ ְגּ : וְ ָא ְמרוּ ֻכ ָלּם, ָענוּ ִשׁ ָירה ְבּ ִשׁ ְמ ָחה ַר ָבּהRיִ ְשׂ ָר ֵאל ְל All this is true and real and it is up to us: Adonai is our only God, and we, Israel, are Your people. . ַה ְמ ָב ֵר< ֶאת ַעמּוֹ יִ ְשׂ ָר ֵאל ַבּ ָשּׁלוֹם,ָָבּרוּ< ַא ָתּה יְ י Oseh shalom bimromav, hu ya’aseh shalom, aleinu v’al kol yisrael, v'al kol yoshvei tevel, v’imru Amen. רוֹמיו הוּא יַ ֲע ֶשׂה ָשׁלוֹם ָ ע ֶֹשׂה ָשׁלוֹם ִבּ ְמ יושבי ֵ וְ ַעל ָכּל,ָע ֵ ֽלינוּ וְ ַעל ָכּל יִ ְשׂ ָר ֵאל : וְ ִא ְמרוּ ָא ֵמן,ֵט ֱבל May the One who makes peace in the heavens make peace for us, for all Israel, and for all who dwell on earth. And let us say: Amen. These one-line Amidah affirmations were adapted from R' Zalman Schachter-Shalomi z"l and R' Daniel Siegel. You save us from oppression and make our transformation possible. You do great deeds beyond measure, wonders beyond counting. You give our souls life and direct us from death. You made miracles for us before Pharaoh, Signs and wonders in the land of Egypt. You led Your people Israel into freedom. You led us through the Sea of Reeds. When we saw Your power, we thanked You and praised Your name. Full of joy, Moses, Miriam, and all Israel sang: - 13 - - 24 - Birkat Haminim: I pray to overcome divisions: .יע זֵ ִדים ַ ִוּמ ְכנ ַ שׁ ֵֹבר א ִֹיְבים,ָָבּרוּ< ַא ָתּה יְ י Tzaddikim: I pray for the righteous and pious ones who guide us: .יקים ִ וּמ ְב ָטח ַל ַצּ ִדּ ִ ִמ ְשׁ ָען,ָָבּרוּ< ַא ָתּה יְ י Binah Yerushalayim: I pray for Jerusalem and all the cities of the world: .רוּשׁ ָליִם ַָ ְ בּוֹנֵ ה י,ָָבּרוּ< ַא ָתּה יְ י Yeshua: I pray for the awakening of moshiach-keit, transformative consciousness: .שׁוּעה ָ ְיח ֵֶק ֶרן י ַ ַמ ְצ ִמ,ָָבּרוּ< ַא ָתּה יְ י Kabbalat Tefillah: I pray that my prayers be accepted. Attune me to the presence of Shekhinah within and around me; may the flow of blessings suffuse my life: □ Mi chamocha ba’eilim Adonai, mi camocha nedar bakodesh, nora tehilot oseh feleh. Malchut’cha ra’u vanecha, bokea yam lifnei Moshe u Miriam. “Zeh eli,” anu v’amru; “Adonai yimloch l’olam va’ed!” V’ne’emar: ki fadah Adonai et Ya’akov, u’g’alo miyad chazak mimenu. Baruch atah, Adonai, ga’al Yisrael. .שׁוֹמ ַע ְתּ ִפ ָלּה ֵ ,ָָבּרוּ< ַא ָתּה יְ י Avodah: I open myself to avodah, holy service; I am an eved/av’dah (servant) of the One: . ַה ַמּ ֲחזִ יר ְשׁ ִכינָ תוֹ ְל ִציּוֹן,ָָבּרוּ< ַא ָתּה יְ י ,ָ□ ִמי ָכמ ָֹכה ָבּ ֵּא ִלים יְ י ,ִמי ָכּמ ָֹכה נֶ ְא ָדּר ַ ּבּקּ ֶֹדשׁ : ע ֵֹשׂה ֶפ ֶלא,תcנ ָֹוֹרא ְת ִ ִהי ,R ָראוּ ָבנֶ יRכוּת ְ ַמ ְל ,וּמ ִריַ ם ִ משׁה ֶ בּּוֹ ֵֹק ַע יָם ִל ְפנֵ י :זֶ ה ֵא ִלי ָענוּ וְ ָא ְמרוּ .יִמלוֹֹ< ְלעוֹ ֶָֹלם וָ ֶעד ְ ָיְ י , ִכּי ָפ ָדה יְ יָ ֶאת יַ ֲעקֹב:וְ נֶ ֱא ַמר .וּגְ ָאל ֹוֹ ִמיַּ ד ָחזָ ק ִמ ֶמּנּוּ :ָבּּרוֹּ< ַא ָתּה יְ יָ גָּ ַאל יִ ְשׂ ָר ֵאל Who is like You, among the gods, Adonai? Who is like You, awesome and doing wonders? Your children saw your majesty, splitting the sea before Moses and Miriam. “This is our God,” they cried, “Adonai will reign through all space and time!” weak from the mighty. Blessed are You, Adonai, who redeems Israel. . נָ ֶאה ְלהוֹדוֹתRוּל ְ R ַהטּוֹב ִשׁ ְמ,ָָבּרוּ< ַא ָתּה יְ י And it is said: Adonai has saved the people of Jacob, and redeems the Hodaah: Help me to cultivate gratitude. - 23 - - 14 - Hashkivenu: Shelter of Peace Teshuvah: I recognize and repent for mistakes that block the flow of perfect grace. I invoke the abundance of chesed (lovinkindness) Hashkivenu Yah eloheinu l'shalom. Ufros aleinu sukkat shlomecha. .הינוּ ְל ָשׁלוֹֹם8 ֽ ֵ יבנוּ יָ ה ֱא ֽ ֵ ַה ְשׁ ִכּ .Rוּפר ֹשׂ ָע ֵלינוּ ֻס ַכּת ְשׁלוֹ ֶֹמ ְ Help us to lie down in peace, Yah our God. Spread Your sheltering peace over us. (Rabbi Hanna Tiferet Siegel) to bring me atonement: .שׁוּבה ָ רוֹצה ִבּ ְת ֶ ָה,ָָבּרוּ< ַא ָתּה יְ י S’licha: I forgive those who hurt me. I seek to live in a balanced way: .ח8 ַ ַחנוּן ַה ַמּ ְר ֶבּה ִל ְס,ָָבּרוּ< ַא ָתּה יְ י (if you prefer to daven full text of Hashkivenu, here it is) Hashkivenu Adonai eloheinu l'shalom, v'hamideinu malkeinu l'chayyim, ufros aleinu sukat shlomecha, v'taknenu b'etza tovah milfanecha, v'hoshienu l'ma'an shmecha, v'hagen b'adeinu, v'haser me'aleinu oyev, dever, v'cherev, v'raav v'yagon, v'haser satan milfaneinu u-me'achareinu, u'vtzel canfecha tastireinu. Ki el shomreinu u-matzilenu atah, ki el melech chanun v'rachum atah, ushmor tzeiteinu u-voeinu, l'chayyim u'l'shalom, me'atah v'ad olam. ,הינוּ ְל ָשׁלוֹם8 ֽ ֵ יבנוּ יְ יָ ֱא ֽ ֵ ַה ְשׁ ִכּ וּפרוֹֹשׂ ְ ידנוּ ַמ ְל ֵ ֽכּנוּ ְל ַחיִּ ים ֽ ֵ וְ ַה ֲע ִמ וְ ַת ְקּ ֵנֽנוּ ְבּ ֵע ָצה,Rלוֹמ ֽ ֶ ָע ֵ ֽלינוּ ֻס ַכּת ְשׁ יענוּ ְל ַ ֽמ ַען ֽ ֵ הוֹשׁ ִ ְ ו,Rטוֹבה ִמ ְלּ ָפ ֶנֽי ָ וְ ָה ֵסר ֵמ ָע ֵ ֽלינוּ, וְ ָהגֵ ן ַבּ ַע ֵ ֽדנוּ,Rְשׁ ֶ ֽמ , וְ ָר ָעב וְ יָ גוֹֹן, וְ ֶ ֽח ֶרב, ֶ ֽד ֶבר,אוֹֹיֵב ,וּמ ַא ֲח ֵ ֽרנוּ ֵ וְ ָה ֵסר ָשׂ ָטן ִמ ְל ָפֵ ֽנֽינוּ ִכּי ֵאל.ירנוּ ֽ ֵ ַתּ ְס ִתּRוּב ֵצל ְכּנָ ֶ ֽפי ְ < ִכּי ֵאל ֶ ֽמ ֶל,ילנוּ ָ ֽא ָתּה ֽ ֵ וּמ ִצּ ַ שׁוֹ ְֹמ ֵ ֽרנוּ אתנוּ ֽ ֵ וּשׁמוֹֹר ֵצ ְ ,ַחנּוּן וְ ַרחוּם ָ ֽא ָתּה ֵמ ַע ָתּה וְ ַעד,וּל ָשׁלוֹֹם ְ ְל ַחיִּ ים,וּבוֹ ֵ ֹֽאנוּ .עוֹ ָֹלם Ge’ulah: I ask for God’s saving power to enter my life and for God’s protection to see me through trouble and lead me to redemption: .גּוֹאל יִ ְשׂ ָר ֵאל ֵ ,ָָבּרוּ< ַא ָתּה יְ י Refuah: I ask to be healed and to offer healing. I place myself in the heart of God’s tiferet (compassionate balance) and affirm the healing, balancing, centering light in me: .חוֹלי ַעמוֹ יִ ְשׂ ָר ֵאל ֵ רוֹפא ֵ ,ָָבּרוּ< ַא ָתּה יְ י Birkat HaShanim: I ask for abundance and share my abundance: . ְמ ָב ֵר< ַה ָשּׁנִ ים,ָָבּרוּ< ַא ָתּה יְ י Kibutz Galuyot: I ask for freedom and the end of exile : . ְמ ַק ֵבּץ נִ ְד ֵחי ַעמוֹ יִ ְשׂ ָר ֵאל,ָָבּרוּ< ַא ָתּה יְ י Din: I ask for justice: .וּמ ְשׁ ָפּט ִ אוֹהב ְצ ָד ָקה ֵ < ֶמ ֶל,ָָבּרוּ< ַא ָתּה יְ י - 15 - - 22 - Kedusha: God's Holiness Atah kadosh v'shimcha kadosh u'kdoshim b'chol yom y'hallelucha selah. Baruch atah Adonai, ha'el hakadosh. דוֹשׁים ִ וּק ְ ָקדוֹשׁRַא ָתּה ָקדוֹשׁ וְ ִשׁ ְמ ָבּרוּ< ַא ָתּה. ֶסּ ָלה,Rְבּ ָכל יוֹם יְ ַה ְללוּ . ֵָה ֵאל ַה ָקּדוֹשׁ,ָיְ י You are holy and Your name is holy and holy ones praise You always. Blessed are You, Adonai, the holy God. Bakashot: Weekday requests Help us to lie down in peace, Adonai our God, and to arise again to life. Spread over the world Your sheltering peace. Direct us with Your guidance and save us. Protect and keep us from enmity, illness, violence, want, and sorrow. Remove envy and recrimination from us. Shelter us in the shadow of Your wings, for You are a protecting, redeeming God. You are God, our source of grace and mercy. Guard our going out and our coming in, for life and for peace, now and forever. (Meditate upon each of these themes in your own time.) Imahot v’Avot: I call upon the holy ancestors to bless me: . ָמגֵ ן ַא ְב ָר ָהם,ָָבּרוּ< ַא ָתּה יְ י □ U-fros aleinu sukkat shlomecha. Baruch atah Adonai, shomer amo Yisrael ba-shalom. .Rלוֹמ ֶ וּפר ֹשׂ ָע ֵלינוּ ֻס ַכּת ְשׁ ְ □ שׁוֹמר ַעמּוֹ יִ ְשׂ ָר ֵאל ֵ ,ָָבּרוּ< ַא ָתּה יְ י :ַבּ ַשלוֹם Gevurot: I open to the Shekhinah’s power in my life: . ְמ ַחיֵּ ה ַה ֵמּ ִתים,ָָבּרוּ< ַא ָתּה יְ י Spread your sheltering peace over us. Blessed are you, Adonai, who spreads a shelter of peace over all of your people. Kedusha: I open to holiness, I grow toward holiness and I offer up holiness: . ָה ֵאל ַה ָקּדוֹשׁ,ָָבּרוּ< ַא ָתּה יְ י Binah: I ask for understanding. I invoke the care of binah (holy understanding) to lead me to God’s heart: . חוֹנֵ ן ַה ָדּ ַעת,ָָבּרוּ< ַא ָתּה יְ י - 21 - - 16 - Chatzi Kaddish Yitgadal v’yitkadash sh’mei rabah. (Amen.) Be’alma div’ra chirutei v’yamlich malchutei. B’chayeichon uv’yomeichon uv’chayei d’chol beit Yisrael. Ba’agala uvizman kariv v’imru Amen. ְבּ ָע ְל ָמא.יִת ַק ַדּשׁ ְשׁ ֵמהּ ַר ָבּא ְ ְיִתגַּ ַדּל ו ְ כוּתהּ ֵ יַמ ִלי< ַמ ְל ְ ְ ו,עוּתהּ ֵ ִדּי ְב ָרא ִכ ְר וּב ַחיֵּ י ְד ָכל ֵבּית ְ וּביוֹ ֵֹמיכוֹֹן ְ ְבּ ַּחיֵּ יכוֹֹן וּבזְ ַמן ָק ִריב וְ ִא ְמרוּ ִ ַבּ ֲעגָ ָלא.יִ ְשׂ ָר ֵאל :ָא ֵמן □ Yehei shmei rabah m’vorach l’olam ul’almei almaya. Yitbarach v’yishtabah v’yitpa’ar v’yitromam v’yitnaseh. V’yithadar v’yitaleh v’yithalal shmeh d’kudsha brich hu. L’eila min kol birchata v’shirata, tushb’chata v’nechemata, d’amiran b’alma, v’imru Amen. □ יְ ֵהא ְשׁ ֵמהּ ַר ָבּא ְמ ָב ַר< ְל ָעוֹ ַֹלם :וּל ָע ְל ֵמי ָע ְל ַמיָּ א ְ רוֹמם ַ יִת ְ ְיִת ָפּ ַאר ו ְ ְ ו,יִת ָבּ ַר< וְ יִ ְשׁ ַתּ ַבּח ְ יִת ַה ָלּל ְ ְיִת ַע ֶלּה ו ְ ְיִת ַה ָדּר ו ְ ְיִתנַ ֵשּׂא ו ְ ְו ְשׁ ֵמהּ ְדּ ֻק ְד ָשׁא ְבּ ִרי< הוּא ְל ֵע ָלּא ִמן ֻתּ ְשׁ ְבּ ָח ָתא,ָכּל ִבּ ְר ָכ ָתא וְ ִשׁ ָיר ָתא וְ ִא ְמרוּ, ַדּ ֲא ִמ ָירן ְבּ ָע ְל ָמא,וְ נֶ ֱח ָמ ָתא :ָא ֵמן Magnified and sanctified! Magnified and sanctified! May God’s Great Name fill the world God created. May God’s splendor be seen in the world in your life, in your days, in the life of all Israel. Quickly and soon! And let us say, Amen. Forever may the Great Name be blessed! Blessed and praised! Splendid and supreme! May the holy Name, Bless God, be praised, beyond all the blessings and songs, comforts and consolations, that can be offered in this world. And let us say: Amen. - 17 - Gevurot: God's Strength Atah gibor l'olam Adonai, mechayeh meitim atah rav l'hoshia. (Summer: Morid ha-tal. Winter: mashiv haruach u-morid hagashem.) , ְמ ַחיֵּ ה ֵמ ִתים ַ ֽא ָתּה,ַא ָתּה גִּ בּוֹֹר ְלעוֹ ָֹלם ֲאד ֹנָ י :יע ַ הוֹשׁ ֽ ִ ַרב ְל :מוֹריד ַה ָטל ִ (Summer) :וּמוֹריד ַהגָּ ֶשׁם ִ רוּח ַ ( ַמ ִשּׁיב ָהWinter) You are our eternal strength, Adonai. Your saving power gives life that transcends death. You bring the dew of the field. Mechalkel chayyim b'chesed, m'chayeh meitim b'rachamim rabim, somech noflim, v'rofeh cholim, umatir asurim, um'kayem emunato lishenei afar. Mi chamocha ba'al gevurot? U-mi domeh lach? Melech meimit u'm'chayeh, umatzmiach yeshuah. ְמ ַחיֵּ ה ֵמ ִתים,ְמ ַכ ְל ֵכּל ַחיִּ ים ְבּ ֶ ֽח ֶסד וְ רוֹ ֵֹפא, סוֹ ֵֹמ< נוֹ ְֹפ ִלים,ְבּ ַר ֲח ִמים ַר ִבּים וּמ ַקיֵּ ם ְ ,סוּרים ִ וּמ ִתּיר ֲא ַ ,חוֹ ִֹלים ַ ֽבּ ַעלRֹ ִמי ָכ ֽמוֹ,ישׁנֵ י ָע ָפר ֵ ֱאמוּנָ ת ֹוֹ ִל ֶ ֽמ ֶל< ֵמ ִמית,<וּמי ֽדּוֹ ֶֹמה ָלּ ִ גְּ בוּרוֹֹת :שׁוּעה ָ ְיח י ַ וּמ ְצ ִ ֽמ ַ וּמ ַחיֶּ ה ְ < ָבּרוּ.וְ נֶ ֱא ָמן ַא ָתּה ְל ַה ֲחיוֹֹת ֵמ ִתים : ְמ ַחיֵּ ה ַה ֵמּ ִתים,ַָא ָתּה יְ י V'ne'eman atah le'ha-chayot meitim. Baruch atah Adonai, mechayeh hameitim. You sustain the living with kindness, in Your great mercy You bestow eternal life. You support the fallen, heal the sick, and free the captive. You keep Your faith with us beyond life and death. There is none like You, our source of strength, the ruler of life and death, the source of our redemption. Who is like You, source of mercy, Who mercifully remembers Your creatures for life? Our faith is with You, the God Who brings eternal life. Blessed are You, Adonai, Who gives life which transcends death. - 20 - Adonai sefatai tiftach ufi yagid tehilatecha. Amidah Preparing for the Amidah :Rוּפי יַ גִּ יד ְתּ ִה ָלּ ֶת ִ ֲאד ֹנָ י ְשׂ ָפ ַתי ִתּ ְפ ָתּח Eternal God, open my lips that my mouth may declare Your praise. By concentrating and meditating upon God’s name, we turn our minds to the highest within us and beyond us. Avot v'Imahot: Our Ancestors Baruch atah Adonai Eloheinu v'Elohei avoteinu v'imoteinu, elohei Avraham, elohei Yitzchak, elohei Ya'akov, elohei Sarah, elohei Rivkah, elohei Leah, v'elohei Rachel. Ha'el hagadol hagibor v'hanora Eil elyon, gomeil chasadim tovim v'koneh hakol v'zocheir chasdei avot v'imahot, umeivi go'el livnei veneihem lema'an shemo b'ahavah. הי8א ֵ ֵהינוּ ו8 ֽ ֵ ָבּרוּ< ַא ָתּה יְ יָ ֱא ,הי ַא ְב ָ ְר ָהם8 ֵ ֱא,מוֹתינוּ ֵ בוֹתינוּ וְ ִא ֽ ֵ ֲא הי8א ֵ ,הי יַ ֲעקֹב8א ֵ ֵ ו,הי יִ ְצ ָחק8 ֵ ֱא ,הי ֵל ַאה8א ֵ ,הי ִר ְב ַקה8א ֵ ,ָש ַרה ָה ֵאל ַהגָּ דוֹל ַהגִּ בּוֹֹר.הי ַר ֵחל8א ֵ ֵו גּוֹ ֵֹמל ֲח ָס ִדים, ֵאל ֶע ְליוֹֹן,וְ ַהנּוֹ ָֹרא וְ זוֹ ֵֹכר ַח ְס ֵדי, וְ קוֹֹנֵ ה ַהכֹּל,טוֹ ִֹבים וּמ ִביא גּוֹ ֵֹאל ִל ְבנֵ י ֵ ,ָאבוֹֹת וְ ִאמהוֹֹת :יהם ְל ַמ ַען ְשׁמ ֹוֹ ְבּ ַא ֲה ָבה ֵֶ ְֵבנ ,ָ ָבּרוּ< ַא ָתּה יְ י:וּמגֵ ן ָ יע ַ ֶ ֽמ ֶל< עוֹֹזֵ ר וּמוֹ ִ ֹֽשׁ :ָמגֵ ן ַא ְב ָר ָהם וְ ֱאזְ ַרת ָש ַרה ה The universe into which God's healing flows. We inhale and receive God's blessing. וLungs filled with breath. God reaches toward us from heaven to earth. י The moment before exhaling: fullness and potential waiting to be expressed. Blessed are You, Yah our God and God of our ancestors, God of Abraham, God of Isaac, God of Jacob; God of Sarah, God of Rebecca, God of Rachel and God of Leah; the great, mighty, and awesome God, God on high, who does deeds of loving kindness, who is the Source of all, and who remembers the steadfast love of our ancestors, who lovingly brings redemption to their children’s children for Your name’s sake. Melech ozeir u-moshia umagen. Baruch Atah Adonai, magein Avraham v'ezrat Sarah. Ruler, helper, redeemer, and protector, blessed are You, Abraham’s shield and Sarah’s strength. הWe exhale, dedicating ourselves to bringing blessing into creation. On this page the letters of God's name are shifted to form the alternate divine name Havaya ()הוָ יָ ה ֲ so that this paper, while still holy, can be recycled if needed . - 19 - - 18 -