009 SBM Montreal Events Guide - Society of Behavioral Medicine

Transcription

30th Annual Meeting & Scientific Sessions
Behavioral Medicine: From Evidence to Practice & Policy
Montréal, Québec April 22-25, 2009
2009 SBM Montreal Events Guide
Local Arrangements Committee
Jennifer J. McGrath, Ph.D., M.P.H. (Chair), Natasha J. Hunt,
Denise C. Jarrin, Simon Racicot, Elizabeth C. Quon, Sivan
Rotenberg, Sabrina Giovanniello, Brigitte Hanna, Stephanie
Peccia, Ida M. Foster, Melanie M. Leblanc, Janice Silverstein,
Effie Andreadakis, Naomi Plasse
The Local Arrangements Guide uses this symbol to
indicate the closest metro stop(s) to selected activity.
Getting Around
From the airport
- Taxi ($38.00 flat fare to downtown Montreal; Taxi stand near
airport central exit)
- Shuttle Bus (L’Aérobus shuttle; $15ow/$25rt; leaves every
30 minutes on the hour; buy ticket at arrival level of airport;
shuttle stops at the Montréal Central Bus Station, 505 boul
de Maisonneuve Est. Transfer to a minibus service at no additional charge that will take you to your downtown hotel).
- Rental Car (Alamo, Enterprise, Hertz, National, Budget). Not
recommended due to the costs of parking downtown. Consider
only if you are planning a day trip to Quebec City, you have a
certain affinity for sitting in traffic, and your hotel includes
overnight parking.
Around town
- Metro (Montreal’s underground public transportation system
is clean, fast, modern, and friendly; $2.75 single fare; $17
unlimited use 3-day pass is recommended; note the last trains
run at 1am)
- Taxi (most trips will cost $15-20 within Montreal)
- Walking (you will be surprised how close most things are in
Montreal; consider taking the town by foot: you’ll see more
and you’ll get some exercise)
Montreal In General
Weather in April
- Average temperature (low / high) for April is 34 / 52ºF, (1 /
11ºC)
- After cold winters, Montrealers are excited at the first chance
to sit outdoors on a terrace! Don’t be surprised to see many
sitting, enjoying an outdoor café even when it is still quite
brisk.
What to Wear
- Warm, water-resistant outerwear; Umbrella; A range of clothing, including long sleeve shirts, sweaters, light pants, heavy
slacks; Weather is unpredictable, which is why dressing in
layers is advisable.
- Attire in Montreal is urban casual with a chic style. When in
doubt, go with clean cut jeans, a stylish top, and classy/professional shoes.
Other Important Info
- Montreal uses the metric system and a 24:00 hour clock.
- Tax: Most goods and services in Quebec are subject to two
taxes, a Federal Goods and Services Tax of 7% (GST or TPS
on receipts) and a Provincial Sales Tax of 7.5% (PST or
TVQ on receipts). A tax of 3% per night of hotel stay is also
charged.
- Smoking: Smoking is not permitted in the metro, buses,
restaurants, bars, stores, shopping centres, cinemas, elevators,
government offices, banks, or inside office buildings. Buildings
have cigarette disposal arrangements outside. You must be 18
years or older to buy tobacco in Quebec.
- Alcohol: The legal drinking age in Quebec is 18. You can buy
beer and wine at many corner stores, but for a better selection of wine and for other liquors you must go to a government store (Société des Alcools, SAQ). Many restaurants
have a liquor license; in some areas, notably rue Prince
Arthur and ave Duluth, restaurants do without a license and
customers bring their own wine, reducing the expense of the
meal. This is not universal and you must look for the “Apportez votre vin” or BYOW signs. Alcohol is sold in stores
until 23:00 (11pm) and last call in bars is 3 a.m.
Restaurants
- Restaurant reservations are always recommended. Phone
numbers are listed for you below; be sure to call ahead.
- Separate checks are common; most restaurants will happily
comply if asked.
- Tipping: A tip of 15% is customarily left for waitstaff, calculated on the pre-tax total of your bill. It will not be calculated
for you - the additional charges on a restaurant bill are taxes,
not service charges, and are not voluntary. (The easiest way
to figure out the tip is to simply combine the tax amounts of
the GST and PST.)
- Consider opting for the Table d’Hote which commonly includes an entrée (appetizer), main dish, dessert, and coffee.
- Pricing key for restaurants: Each $ = 10$CAN. Based on a
main dish, drink, tax, & tip. (e.g., $$$$ = 40$CAN)
- In nightclubs, “bottle service” is common. To have a table, you
must purchase a bottle of alcohol ($120) that you will pour
and serve yourself.
Parlez-vous Français?
French is the official language of Montreal. All buildings and
places of public service are required to have information posted
in French. You will encounter menus, signs, and even people that
are only unilingual. Montreal is generally a pretty laid back city,
but you will make yourself more popular if you follow some
simple rules.
2009 SBM Montreal Events Guide, continued
Rules
- If you do not speak French, it is polite to begin your inquiries
with “Pardon moi. Parlez-vous anglais?” (Do you speak English?), rather than just speaking in English. You will typically
be greeted with “Bonjourhello”.
- When walking into shops, say “Bonjour, monsieur/madame/
mademoiselle” and “Merci, monsieur…au revoir” when you
leave.
- It is customary to greet others with an exchange of “bises”
(kisses) on both cheeks (men do this occasionally too).
- Do not address your waiter as “garcon”, which means boy
and is considered rude. Instead say “S’il vous plait” (please).
Simple Helpful Terms
Pardon me
pahr-dohn
Pardon
Please
seel-voo-play
S’il vous plaît
Pleased to meet you
ohn-shahn-tay
Enchanté(e)
Please speak slowly
par-lay lehn-tamohn
Parlez lentement
Pull
teer-ay
Tirez
Push
poo-say
Poussez
So-so
kum-see, kum-sah
Comme ci, comme ça
South
sood
Sud
Thank you
mare-see
Merci
That’s ok
dah ree-ehn
De rien
lah
Là
English
Pronunciation
French
There
Closed
fur-may
Fermé
Very well
treh bee-ehn
Très bien
Do you speak English? par-lay voo zon-glay Parlez-vous anglais?
Ouest
west
Ouest
East
eh-sst
Est
What?
kom-mohn
Comment?
Entrance
ahn-tray
Entrée
What is your name?
Excuse me/sorry
ex-koo-zay mwah
Excusez-moi
Kom-mohn voo-zapeh-lay voo
Comment vous appellez-vous?
Exit
sore-tee
Sortie
When
kohn
Quand
Fine thanks and you?
bee-ehn mer-see ay
voo?
Merci et vous?
Where
oo
Où
Fire
fuu
Feu
Where is the bathroom?
oo-ay-la-sel-duhbahyn
Ou est la salle de
bain ?
Good-bye
oh ruh-vwar
Au revoir
You’ re welcome
dah ree-ehn
De rien
Good evening
bon-swar
Bon soir
Good morning/good
day
bon-zhoor
Bon jour
Ground level (elevators)
ray-duh-cho-say
RC (Rez-dechaussee)
Happy hour
sang-kah-set
Cinq-a-cept
Hello
sah-loo
Salut
Here
ee-see
Ici
How much does it
cost?
kom-bee-enh-sahkuht
Combien ça coûte?
How are you?
kom-mohn tah-lay
voo
Comment allez-vous?
I don’t understand
jhuhn kom-prohn
pah
Je ne comprends pas
I’m sorry
day-zoh-lay/pahrdohn
Desolé/Pardon
My name is
juh mah-pell
Je m’appelle
No
nohn
Non
North
narhd
Nord
Ok
dah-core
d’accord
Open
ooh-vehr
Ouvert
Major Attractions
Montreal Nature Museums Biodome (4777 ave Pierre-De
Coubertin, Viau): Recreates some of the most beautiful
ecosystems of the Americas: the Tropical Forest, the Laurentian
Forest, the St. Lawrence Marine Ecosystem, the Arctic and
Antarctic. Open 9-5. Tickets $16. Insectarium and Botanical
Garden (4101 rue Sherbrooke Est, Pie-IX): Learn about the
wonders of the insect world. Montréal’s Botanical Garden ranks
as one of the world’s largest and most spectacular botanical
gardens. Open 9-5. Tickets $16.
Olympic Tower Observatory Tower (4545 Ave Pierre-de
Coubertin, Viau): Come ride the highest inclined tower in the
world, with its 175-metre elevation and 45-degree angle. Ride
the funicular for incredible views of Montreal on clear days.
Open 9-5. Tickets $14.
Mount Royal Park (Mont-Royal, take Bus 11): The jewel of
Montreal’s city parks, Mount Royal is where Montrealers go
to get a breath of air on a hot day, to cross-country ski without
leaving the city, to walk off a hangover or a bad mood, to picnic,
to jog, to ice skate, to look out over the city, rest their eyes on
the horizon and dream. To get to Mount Royal park you only
need to start up any hill from downtown and you’ll eventually
find yourself there.
St-Joseph’s Oratory (3800 chemin Queen Mary, Cote-des-Neiges, www.saint-joseph.org): Montreal’s renowned St-Joseph’s
Oratory was founded by Brother André in 1904. Brother
André’s reputation as a miracle worker spread throughout the
Christian world and his famous Oratory attracts thousands of
international pilgrims every year. This Roman Catholic basilica
on the northern slope of Mount Royal offers a beautiful view of
northern Montreal.
Casino de Montréal (Parc Jean-Drapeau, 1 ave du Casino,
Jean-Drapeau, take Bus 167, www.casinoduquebec.com): Four
floors with more than 115 gaming tables, including roulette,
craps, blackjack, baccarat, and varieties of poker, and there are
more than 3,200 slot machines. All four restaurants get good
reviews, especially the elegant Nuances. There are live shows in
the Cabaret (Jazz musician Bruno Pelletier will perform during
SBM dates). Open 24/7. The Casino is entirely smoke-free.
Consider taking a cab to this venue.
Montreal Neighborhoods
Old Montreal
Place-d’Armes, Champ-de-Mars
Activities
Old Montréal is home to more than 500 businesses and services.
There are art galleries, almost 200 restaurants, “urban spas,”
specialty shops featuring furniture, fashion, and designer items,
gourmet groceries - in short, something for all tastes.
Place Jacques-Cartier (Jacques Cartier between rue Notre
Dame Est & rue de la Commune Est) : This square, lined with
Victorian-style street lamps and cobblestones, has a grace and
charm that conjures images of women strolling with parasols
and men playing absently with pocket watches. It is a popular
meeting place among those who live or work in this neighbourhood of limestone commercial buildings interspersed with
fieldstone houses. Typical sites include street performers and
tourists exploring restaurants and boutiques.
Saint Paul Street (rue St-Paul between rue Bonsecours & rue
McGill): Take a walk along the central cobblestone street of Old
Montreal. Along the way check out some of the fine art galleries, clothing boutiques, and jewelry shops.
Basilique Notre-Dame (110 rue Notre-Dame Ouest, www.
basiliquenddm.org): The basilica is one of Montreal’s most
famous churches. Services are held several times daily. A
dynamic light show, “And Then There was Light”, highlights the
Basilica’s historical, cultural, and architectural legacy, and its
many outstanding works of art. Tickets $10.
Old Montreal / Old Port Of Montreal (Quai Jacques-Cartier):
The port is a central attraction in Montreal. A rolling green
lawn overlooks the harbor, a pedestrian mall stretches the
length of the harbour, and a bicycle path follows the port to the
Lachine canal. Consider renting a bike and riding to the Atwater
Market.
Montreal Science Centre (Quai King-Edward, end of boul
St-Laurent, www.centredessciencesdemontreal.com): The
Science Centre’s amazing, fun, and surprising exhibitions allow
visitors to explore, learn, and understand through a variety of
interactive means. Particularly great for families! Open 10-4.
Tickets $12
Montréal’s Museum of Archaeology and History at the
Pointe-à-Callière (350 Place Royale, www.pacmusee.qc.ca):
The architecture museum was founded on the birthplace of
Montreal and its oldest neighbourhood. Learn about the city’s
early history. The site is above a crypt, believed to date back to
the first cemetery, where 17th century artifacts are on display.
Open 11-5. Tickets $13.
Restaurants
Eggspectations (201 rue St-Jacques Ouest, 514.282.0119,
www.eggspectation.ca): Popular breakfast spot with locations
throughout Montreal. Enjoy Eggs Benedict eight different ways
with smoked salmon, guacamole, grilled chicken, and yes, even
crepes. $$
Le Jardin Nelson (407 Place Jacques Cartier, 514.891.5731,
www.jardinnelson.com): Nestled away from the St. Jacques
Cartier Square you will find this delightful outdoor garden café.
Enjoy the cheese plate and a pitcher of sangria. $$
Stash Café (200 rue Saint-Paul Ouest, 514.845.6611, www.
stashcafe.com): Polish family restaurant that has woven itself
into the fabric of Old Montreal for over 30 years. Traditional
Polish dishes include pierogi, golabki, placki, and borsch. $$$
The Keg Steakhouse (25 rue Saint-Paul Est, 514.871.9093,
www.kegsteakhouse.com): Great steaks for reasonable prices.
Have your Caesar two ways – as a salad or as Montreal’s
famous drink (Bloody Mary with Clamato juice). $$$
Casa de Mateo (438 St. Francois-Xavier, 514.286.9589, www.
casademateo.com): Guacamole prepared table-side and a live
Mariachi band! Great for groups, decent for Mexican food. $$
Mechant Boeuf Bar-Brasserie (124 rue Saint-Paul Ouest,
514.788.4020, www.mechantboeuf.com): Tres hip hangout for
those that love cocktails, steak-frites, and rock-n-roll! Might
not be the place for those who like to have a conversation
during dinner. $$$
Garde Manger (408 St. Francois-Xavier, 514.678.5044):
Tucked away behind the velvet curtain, you will find this cozy
posh spot. Originally opened as an “anti-scene” joint in Old
Montreal, this small resto / lounge has now been adopted by
the Montreal foodies, bar flies, and hipsters alike. Atmosphere
is very loud and not for the faint of heart. With only two dinner
seatings, it’s real tough to get a table and reservations are a
must. $$$$
Le Locale (740 rue William, 514.397.7737, www.resto-lelocal.
com): Foodies will be blown away by the layered flavors of every
item on the complex menu filled with haute gourmet dishes
where items like truffle foam never seem out of place. $$$$
Holder (407 rue McGill, 514.849.0333, www.restaurantholder.
com): On the most western edge of Old Montreal, this stylish
spot serves up delicious dishes. Very popular with the post-work
crowd. $$$
Nightlife
Santos (191 rue St-Paul Ouest, 514.849.8881, www.ilovesantos.ca): Chic lounge where customers sip from long-stemmed
glasses of wine. A great place for unwinding, or socializing while
being entertained by live music, Santos Lounge is a quintessential Old Montreal experience. The posh décor, stylish customers,
savoury food, and elegant service all contribute to its overall
classy appeal.
Suite 701 (701 cote de la Place d’Armes, 514.904.1201,
www.suite701.com): Just inside the Hotel Place D’Armes.
Endlessly high ceilings, grandiose white filigree, flowing sheer
drapery, and marble fireplace make you feel like you’re hanging
out in Donatella Versace’s living room.
Modavie (1 rue Saint-Paul Ouest, 514.287.9582, www.
modavie.com) : This wine bar is famous for its live jazz (7
nights a week!) and incredible selection of well over 600 wines
from such countries as France, Italy, Spain, and Chile.
Les 3 Brasseurs (105 rue Saint-Paul Est, 514.788.6100,
www.les3brasseurs.ca): Offers a unique beer-tasting experience
in an authentic microbrewery atmosphere reminiscent of the old
days.
Les Deux Pierrots (104 rue Saint-Paul Est, 514.861.1270,
www.lespierrots.com/en): This is perhaps the best known of
Montréal’s boîtes-à-chansons (song clubs). In this intimate
French-style cabaret, the singers interact animatedly with the
crowd, in traditional Québec music and American music as well.
Tribe Hyperclub (390 St-Jacques Ouest, 514.845.3066,
www.tribehyperclub.com): Don’t let its sleek design fool you.
Specializing in house beats, Tribe isn’t for people looking for a
quiet night out on the town. Its glass bars and leather furniture
may look subdued, but once the lights go down, the party gets
unhinged.
Chinatown
Place-d’Armes
Activities
The latern-lit pedestrian street along rue de la Gauchetiere
reveals the sights and smells of Chinatown which is filled with
inexpensive eateries and cultural hodgepodge. A great place for
late-night appetites with many restaurants open until 4am.
Restaurants
La Maison Kam Fung (1111 rue St. Urbain, 514.878.2888) :
Delicious and ultra fresh Chinese dim sum, the best in Montreal.
A challenge to find hidden in the rear of a vacated shopping
plaza; follow the corridors and take the escalator upstairs; walk
to the front and put your name in and get a number. Always
worth the wait. $$
Pho Bac (1016 Blvd. St-Laurent, 514.393.8116) : Steaming
pho (Vietnamese soup) served in a casual diner style. Do not
be surprised if you share your table with others. Delicious cold
summer rolls with pork, shrimp, and mint. $
Hong Kong (1023 St-Laurent, 514.861.0251): A great variety
of traditional dishes such as soups, dumplings, sea bass, crispy
chicken and lobster. Try the Salt & Pepper Shrimp. $$$
New Dynasty (1110 rue Clark, 514.871.8778): Steps from the
main drag of Chinatown, this restaurant boasts having the best
wonton soup, made with shrimp! $$
Mon Shing Restaurant (90 de la Gauchetiere Ouest,
514.875.6395) : Do not be intimidated by the plastic tablecloths or menus written in Chinese characters. This place is as
authentic as they come. Try the Steamed Oysters with Black
Bean Sauce. $$
Saint Laurent (Aka « The Main »)
St-Laurent, Place-des-Arts
Activities
Boulevard St-Laurent sells everything from budget practicalities to off-the-wall handmade fashions. But, its main attraction
is the night-life, where 20- to 30-somethings come to dance the
night away.
Restaurants
Buona Notte (3518 boul St-Laurent, 514.848.0644, www.
buonanotte.com) : Come early for dinner, otherwise you will
have to wait behind the velvet rope. Supper club turned dance
club as the evening goes on. It is the place to be seen (but not
heard) and has been known to be frequented by George Clooney
when he is in town. $$$$
Prince Arthur (between St-Laurent and ave Laval): Two block
pedestrian mall known for it’s BYOW restaurants. (Be sure to
stop at the SAQ around the corner on St-Laurent to pick up
a bottle of wine for dinner.) Consider La Caverne Grecque, La
Casa Greque, or La Cabane Grecque, all of which serve inexpensive, large portions of decent quality greek food. $$
Globe Supperclub (3455 boul St-Laurent, 514.284.3823,
www.restaurantglobe.com): An erotically charged, high-end
undertaking that starts with a hostess at the podium who looks
like she just stopped by between runway gigs, continuing with
waitresses bringing food that’s better than it has to be, and ending with dancing at midnight when the real party gets started.
Pop! (250 Ave de Pins Est, 514.287.1648, www.popbaravin.
com): Scandinavian décor with exceptional food from the
famous chefs of Laloux. Have a casual dinner with several of
the appetizers, a tarte (similar to pizza), and superb desserts.
$$$
Le Pistol (3723 boul St-Laurent, 514.847.2222): Get here
early, because this spot on The Main gets packed in no time.
Catering to the collegiate set as opposed to the chichi club-goer,
this bar offers ample attractions, including high-definition
plasma TVs to follow hockey, and tasty food, including sandwiches named for Bond flicks -- Goldfinger, Moonraker. A stereo
system moves from jazz to house to rock.
Schwartz’s Hebrew Delicatessen (3895 boul St-Laurent,
514.842.4813, www.schwartzsdeli.com) : One of the great
places for smoked meat or brisket—Montreal soul food if
you will—is at Schwartz’s. Ask for medium. The fat feeds the
flavour. Ask for some of the best fries in town. An order of
pickles, and of course Cherry Cola, the only drink you should
get. Forget dessert. There isn’t any. Wait in line, order, eat, enjoy.
Get up and make room for the next person in line. $
Moishe’s Steakhouse (3961 boul St-Laurent, 514.8453509, www.moishes.ca) : Founded in 1938, Moishe’s is one
of Montreal’s most revered steakhouses. Amazing food, great
dining experience, top-notch service. High class place, at a
high-class price. $$$$$$$$
Maestro SVP (3615 boul St-Laurent, 514.842.6447, www.
maestrosvp.com): The regulars belly up to the big wooden bar
and slurp down oysters by the dozen. Imported from all over
the world - the oysters that is, not the regulars – so you can
compare the subtle differences between, say, a delicate little
bivalve from Prince Edward Island’s Malpeque Bay and a big
meaty one from Australia’s Gold Coast. A free lesson in shucking techniques comes with the order. If oysters aren’t your thing,
don’t despair – there is a special tapas menu on weeknights.
$$$$
Koko’s (8 Sherbrooke Street Ouest, inside Opus Hotel,
514.657.5656, www.kokomontreal.com): Koko’s is Art
Nouveau - a glass, steel, and concrete framework decorated
with glittering chandeliers, iconic furniture, and plenty of black
velvet. Pan-Asian cuisine that combines Eastern and Western
cuisine in dishes like hamachi sashimi with pan-seared foie
gras, spicy masala lobster with curried lentil hash, and bengali
blackened salmon with mango salsa. $$$$$
B Sides (3616 boul St-Laurent, 514.844.8883): Records
weren’t always for Urban-Outfitter-inspired wall decorations.
Straying university students and other scruff-and-meander
Montrealers fill this rock-ish lounge on a nightly basis. Expect a
deep-beat-less shrug, loud-strum, and pick vibe.
Orchid Nightclub (3556 boul St-Laurent, 514.804.3637,
www.orchidnightclub.com): It wouldn’t be right to claim
anything less than the premier hip-hop/R&B/old school club
nightclub on the Main. Beautiful people, cheap drinks, and good
music form the core of the atmosphere and you’re guaranteed to
have a great time. Come early, because the lineups are long.
Rouge Nightclub (7 rue Prince Arthur Ouest, 514.282.9944):
Catering to an unpretentious and fun-loving 25+ crowd (younglooking clients are routinely carded and discarded at the door);
Rouge is two levels with two distinct sounds. The lower level is
centered on a huge bar with couches and oversized footstools
window-side for bottle service. The top level is more about
house-techno music, flashy club lighting, and a spacious dance
floor. The upbeat sometimes-unexpected blend of old favorites
and current hits guarantees a funky night of dance and drinks.
Tokyo Bar (3709 boul St-Laurent, 514.842.6838, www.tokyobar.com): Tokyo Bar was chic before the onset of Asian décor
overkill elsewhere in the Western world, and has stayed true
to its formula for years. In the main room, DJ’s spin a variety
of the latest house, hip hop and R&B tracks, throwing in some
oldies just for balance, and often featuring live bands performing popular club and radio hits. In the smaller room, trance and
techno dominate the cool blue-light lounge atmosphere.
Nightlife
Gogo Lounge (3682 boul St-Laurent, 514.286.0882):
Surround yourself with trendy people sipping on exotic and
creatively mixed martinis. The menu is on an old record disc,
which keeps to its style as being a 60’s retro-kitsch kind of
place. If you think Austin Powers is cool, chances are you’ll find
this spot groovy.
Little Italy
Jean-Talon, De Castelnau, Beaubien
Activities
The Little Italy neighbourhood is home to many fine Italian
shops and restaurants, the Jean-Talon Market, as well as the
Church of the Madonna della Difesa, built by Italian immigrants
from the Campobasso area in Molise to commemorate the
apparition of the Virgin Mary. Montreal has the second largest
Italian population in Canada after Toronto.
Jean Talon Market (7070 ave Henri-Julien, at Jean-Talon,
514.277.1588): This multiethnic market has a million faces.
Stopping in front of golden ears of corn you have the impression
you’re in the countryside. With its multitude of delicatessens,
you could swear you were in Italy or even Morocco, upon seeing
tajines, clementines, and mountains of dates at some stalls.
Fresh produce stands line walkways with everything from Italian parsley to Calamari (that’s squid). Among the neighbouring
shops is a delicatessen, an SAQ, a Hamel cheese shop, fishmongers, home-style bakeries and butchers, greengrocers, chocolate
shops, and the amazing Marché des Saveurs (specializing in
Quebec produce).
Restaurants
Bottega (65 rue St-Zotique Est, 514.277.8104, www.bottega.
ca): This is the pizza place recommended by the Italian diplomat! Fresh italian cuisine and the best wood-fired pizza outside
of Italy! No pretensions just a great casual atmosphere (family
friendly) with great traditional food. $$
Il Piatto Pieno (177 rue St-Zotique Est, 514.276.1076, www.
piattopieno.com): One of Montreal’s most reputable trattorias,
favored for its reasonable prices, ample portions and homecooked splendour. Simple menu of central Italian dishes. The
rustic decor would not be complete without that badge of the
Italian trattoria - the white and red checkered tablecloth. Bring
your own wine. $$
Pizzeria Napoletana (189 rue Dante, 514.276.8226, www.
napoletana.com): Choose from over 28 kinds of pizza made
from a variety of ingredients, artichokes to asparagus, shrimp
to smoked salmon, prosciutto to smoked turkey. For diners with
soul pasta in mind, try one of the over 26 kinds of pasta dishes.
Pizzeria Napoletana is family friendly and the hustle and bustle
will keep the kids entertained. Bring your own wine. $$
Restaurant Piccola Italia (6701 boul St-Laurent, at StZotique, 514.270.6701, www.piccola-italia.ca): A warm and
cozy atmosphere with wood floors and furniture. The diverse
but traditional menu includes pasta, beef dishes, wild game, and
a table d’hôte with seasonal specialties. Homemade pasta that
makes for a fresh, colourful and delicious dish distinctive of
Piccola Italia. $$$$
Mange Boire MB (6961 boul St-Laurent, at Belanger,
514.904.0361, www.mbmangeboire.com): Something a little
different than your typical finds in Little Italy. Warm and serene
environment is the perfect place for a romantic dinner or a
night with close friends. Delicious and fresh sushi. Consider
trying the Kobé beef. Excellent service and personal attention
from the owner. $$$$
Douro (6518 boul St-Laurent, at Beaubien, 514.273.6969):
A mainstay for authentic Portuguese cuisine. Cozy, trendy,
and modern dining where authentic Portuguese cuisine can be
savored in a relaxed and comfortable atmosphere. Portugese
tapas with great flavors, textures, and aromas. Try the shrimp
casserole, grilled calamari, and mixed seafood plates. $$$$
Tapeo Bar à Tapas (511 rue Villeray, 514.495.1999, www.
restotapeo.com): Wide variety of Spanish dishes and good sized
tapas. Enjoy with a glass of Spanish wines in a warm, friendly,
and inviting neighbourhood restaurant. $$$$
Restaurant Daou (519 rue Faillon Est, 514.276.8310) : Legend has it that the chefs of restaurant Daou went to Vegas to
cater Celine Dion’s Las Vegas Wedding Extravaganza (Celine’s
hubby is of middle eastern descent). Amazing Lebanese food.
$$$$
Latin Quartier & The Village
Berri-UQAM, Beaudry
Activities
The Quartier Latin is one of Montreal’s great artistic districts.
The quarter bubbles 24 hours a day with its densely-packed
rows of bars, trendy bistros, music clubs, and record shops.
Gay-friendly doesn’t even begin to describe the Village, hub of
one of the world’s most exuberant gay communities. People of
all persuasions wander rue Ste-Catherine and savor the «joie de
vivre» in its cafes, bistros, and discerning eateries. The nightlife
is renowned for its energy, but during the day the streets bustle
with workers from the big media firms. The façade of Beaudry
metro station was rebuilt to feature a rainbow row of columns.
Musee D’Art Contemporain de Montreal (185 rue Ste-Catherine Ouest, 514.847.6626, www.macm.org): Montreal’s modern
art museum specializes in works dating from 1940 onwards.
The museum hosts shows in all media used by contemporary
artists. During the SBM conference, there will be a special
exhibition by Claude Tousignant, whose work encompasses the
range of modernist expression, from his famous Monochrome
orangé and his Transformateurs chromatiques, Gongs and
Accélérateurs chromatiques series to his Diptyques circulaires,
Monochromes and most recent works. Open 11-6. Tickets $8.
Cinema Du Parc (3575 ave Parc, 514.281.1900, www.
cinemaduparc.com): Montrealers’ repertory cinema at its finest.
This local institution gives budget-minded movie addicts a less
expensive alternative to the multi-screen megaplexes located
downtown. The theatre is owned and operated by the Montreal
Repertory Cinema Society, a nonprofit cultural organization
committed to the promotion of independent, repertory and art
house films. Tickets $10.
Restaurants
Spirit Lounge (1205 rue Ontario Est, 514.522.5353): Vegan
restaurant with rules : 1) no menu – only one soup, one main,
and one dessert a night, 2) you have to clean your plate or you
do not get dessert, and 3) if you do not finish your dessert, you
cannot come back. $$
Au Petit Extra (1690 rue Ontario Est, 514.527.5552, www.
aupetitextra.com): This is a boisterous local French bistro with
great food. If you want the Quebecois experience, this place
typifies the local feel. Excellent classic country French food;
it is not heavy or salty or haute. Knowledgeable and friendly
waiters. $$$
Est Asie (1320 rue Ste-Catherine Est, at de la Visitation,
514.598.1118) : Specializes in an array of culinary delights
from a variety of East Asian countries including Japan, Thailand, Vietnam and China. An ideal spot for anyone with a taste
for the exoticism of East Asian cuisine. $$$
Le Grain de Sel (2375 rue Ste-Catherine Est, 514.522.5105):
French style bistro with cordial environment and attentive
service. Consider the chef’s recommendations. There is something on the menu for all tastes and budgets. The bavette is
recommended. Reasonable wine selections. $$$$
Nyks (1250 rue de Bleury, 514.866.1787, www.nyks.ca): N Y
K S offers a hip jazzy bar and grill. Specializes in grilled meats,
fresh cheeses, and pub grub. Good choice of imported beers both
draft or bottled, as well as a good selection of scotch and wines.
Stop in after a visit to the museum. $$
Baton Rouge (180 rue Ste-Catherine Ouest, 514.282.7444,
www.batonrougerestaurants.com): Take a well-deserved break
and unwind in the comfort of Baton Rouge’s cozy decor - burnished warmth of mahogany and brass, deep rich colors and soft
lamp lighting that calm your senses. A taste of the American
South with some of the best baby back ribs and loaded baked
potatoes. $$$
Breads of India (2027 boul St-Laurent, 514.982.3724)
Though it doesn’t look like much from the outside (or from the
inside, for that matter), it’s a great source of quality Indian
eats. You’ll be presented with a menu offering two choices,
which makes ordering pretty easy: meat or vegetarian. $
Kilo (1495 rue Ste-Catherine Est, 514.596.3933): Here is a
«petit café-resto» absolutely outstanding. The Queen-Elisabeth,
Poire-William, and Choco-Banane cakes are staples and served
in gargantuesque portions. Creative cheesecakes, rich cakes,
and tempting pies call out to customers from behind their glass
cases. Coffee is also delicious. Those who don’t fancy sweets
can order from the standard café menu, which includes various
salads or sandwiches which are sure to hit the spot for lunch.
$$
Kitchenette (1351 boul René Lévesque Est, 514.527.1016):
Urban casual with laid back decor of industrial wooden floors
and open kitchen ambiance. Extraordinary culinary creations.
Consider the salmon tartar appetizer, the wild-mushroom
tartlette, and the fish and chips special made with Mahi Mahi.
This Texan-owned restaurant knows how to make chic your
style. $$$$
Nightlife
Cabaret Mado (1115 rue Ste-Catherine Est, 514.525.7566,
www.mado.qc.ca): Le Cabaret Chez Mado is the place to enjoy
the performances of impersonators and drag-queens at their
best. Surrounded by a pretty band of accomplices, the show is
often animated by the colourful and renowned Mado Lamotte,
with her straightforward manners and her exalted personality,
mastering the art of animation at its best. Mado is a gay
celebrity in Montreal. She is a fabulous drag-queen and has a
huge following. One cannot miss the huge Mado sign out front,
of Mado’s face huge as a Macy’s balloon.
Jello Bar (151 rue Ontario Est, 514.285.2621, www.jellobar.
com): Fact meets fantasy in this famed Montreal martini house.
Décor is colourful 80s kitsch, be it the retro bar, the louche
lounge or the laid-back pool area. Bar staff are slick and stylish
and big with their measures, mixing over 50 martinis from
cherry to chocolate. Star turns include Nic Cage and Bruce
Willis, but who cares when there’s a Bond girl dancing in your
martini glass?
Club Unity (1171 rue Ste-Catherine Est, 514-523-2777, www.
clubunitymontreal.com): Draws well-dressed, friendly, mixed
crowds to its three-rooms, top-of-the-line lighting and sound
systems, and large outdoor roof terrace. Voted best gay/lesbian
club of the year, Unity attracts an eclectic crowd that loves to
party in its laid back atmosphere.
Circus (915 rue Ste-Catherine Est, 514.844.0188, www.
circusafterhours.com): After hours club for all of you insomniacs, the party starts at 3am and ends when most are having
their morning coffee break (10am). Circus Afterhours features
luscious washrooms, hardwood floors, exposed bricks walls, and
great DJs.
Mile End
Outremont
Activities
Mile End is an artistic neighbourhood, home to artists, musicians, writers, and filmmakers. Many art galleries, designers’
workshops, boutiques, and cafés are found here. The computer
game developer Ubisoft occupies the space of an old clothing
factory. William Shatner grew up in Mile End until he moved
to NDG during his high school years. Mile End is considered
the heart of the independent music scene in Montreal. Several
venues on upper St-Laurent Boulevard have contributed to
the development of the local scene, including Casa del Popolo,
Sala Rossa, and The Green Room (Le Salon Vert). The area is
also home to the city’s two most famous bagel bakeries, the
Fairmount and St-Viateur Bagel.
Avenue Bernard (between St-Laurent & ave. Rockland):
With its shops, restaurants, and residences, this quaint street is
reminiscent of a European-style neighborhood.
Restaurants
Fairmont Bagel (74 Fairmount Ouest, 514.272.0667, www.
fairmountbagel.com): Bagels in these parts are thinner, smaller,
and crustier than the cottony monsters posing as the real thing
in New York. They’re hand-rolled, twist-flipped into circles, and
baked in big wood-fired ovens right on the premises. Fairmont,
founded in 1919, offers 20 types, including unfortunate options
like mueslix and blueberry, but why opt for trendy odd-ball
tastes when you can get a perfectly perfect sesame seed? A
24-hour hole in the wall, Fairmont sells its bagels and accouterments such as cream cheese and nova lox “to go” only, 7 days a
week. $
L’Assommoir (112 ave Bernard Ouest, 514.272.0777, www.
assommoir.com): Specializes in exotic grillings and Latin
American inspired ceviches. The woody and brushed chrome bar
bustles nightly as the young, stylish locals take their pick from
35 different beers and a selection of over 300 cocktails. The
dining area includes long, wooden banquettes, which tie in the
old-school European styling of L’Assommoir. Reservations are a
must – ask to sit at the tables across from the preparation area.
The drinks are innovative and delicious, try the Basil Martini.
$$$$
Le Vaudeville (361 Bernard Ouest (corner Parc),
514.495.8258): Reasonable, casual bistro, regular mussels and
fries specials, cheap house wine, and good filet mignon. $$$
Lester’s (1057 Bernard Ouest, 514.213.1313, www.lestersdeli.
com): Stop in for lunch and enjoy their famous smoked meat
sandwiches with pickles and Stewart’s rootbeer. The décor is
reminiscent of a 50s style diner, stuck in a timewarp. $
Nonya (151 Bernard Ouest, 514.875.9998, www.nonya.ca):
Amazing Indonesian food that will make the leisurely service
well worth the wait. $$$
Restaurant La Moulerie (1249 rue Bernard Ouest,
514.273.8132) : Large and pleasant bistro offers an impressive
assortment of mussels prepared in various ways: marinière
(white wine and herbs), Italian, Roquefort, mustard, Indian
and more. And of course, they’re served with delicious French
fries and homemade mayonnaise. For serious mussel buffs, La
Moulerie offers all-you-can-eat mussels every evening from
Sunday to Wednesday. $$$
Helm (273 Bernard Ouest, 514.276.0473): The HELM (a
French acronym for hops, water, yeast, malt) is an unpretentious
brew-pub which seeks to promote local quality products. In
addition to the beer brewed on the premises, they offer a large
selection of Quebec ciders and North American wines. $$$
Nightlife
Whisky Café (5800 boul St-Laurent, at Bernard,
514.278.2646, www.whiskycafe.com): The Whisky Café bar
and separate Cigar lounge is one of the few Montreal cigar bars
left in the city. Offers an excellent selection of over 150 scotch
whiskys, lots of Port, wines, tasting a la carte and one the best
Montreal happy hours. The cigar lounge is separated from the
cafe and offers a wide variety of Cuban cigars. Be sure to check
out the unique washrooms.
Le Glacier Bilboquet (1311 Bernard Ouest, 514.276.0414):
One lick of the ice cream and you will understand why there is
always a line outside the door.
Plateau & Saint Denis
Laurier, Mont-Royal
Activities
The Plateau is characterized by brightly-coloured houses, cafés,
book shops, and a laissez-faire attitude. The combination of
different immigrant societies, notably many Portuguese and
Spanish-speakers, adds to the feeling of tolerance and creates a
unique atmosphere. You’ll find a variety of trendy restaurants,
clothing stores, and boutiques along with bakeries and delicatessens. The Plateau is also a densely populated residential
neighbourhood. Most residents are young Francophones
(French-speakers). Its vitality attracts many artists, and its
proximity to downtown and numerous green spaces make it a
highly sought after place to live.
rue St-Denis (between Sherbrooke and Laurier): Strings of
shops filled with fun, funky items.
ave Laurier (between St-Laurent & avenue de L’Epée): French
boutiques, home furniture, accessories shops, and young Québécois designers.
Restaurants
Beauty’s (93 ave Mont-Royal Ouest, 514.849.8883, www.
beautys.ca): Beauty’s has become a fixture of the Montreal
restaurant scene. A family-run eatery, this place is known for its
all-day breakfasts. $
L’ Avenue (922 ave Mont-Royal Est, 514.523.8780): Reputed
for its huge breakfasts, exotic fruit cocktails, and hip Plateau
Mont Royal ambiance, the main reason most patrons frequent
this establishment is to chew the fat among friends. $$$
St. Viateur Bagel (1127 ave Mont-Royal Est, at ChristopheColumb, 514.528.6361, www.stviateurbagel.com): The
other half of the Montreal bagel rivalry. All of St. Viateur’s
hand-rolled bagels are baked in a wood-burning oven, along the
backdrop of the trendy Mont Royal Avenue café. $
Thai Grill (5101 boul St-Laurent, 514.270.5566): Dishes
range from the fiery – mussaman curry with beef, sautéed
chicken with cashews, onions, and dried red peppers – to such
fragrantly mild delicacies as gai hor bai toey (chicken wrapped
in pandanus leaves and served with a black-bean sauce).
Pale-yellow walls, rich wood trim, and traditional Thai masks
decorate the elegant dining room. Service is leisurely. $$$$
Banquise (994 rue Rachel, 514.525.2415, www.restolabanquise.com): Touted by many as the best poutine in Montreal,
whether you’re new to poutine or just plain addicted, La
Banquise is a 24/7 source and supply of over twenty variants of
the classic Quebecois dish. But you have to be open to poutine.
Real poutine. The kind where the cheese squeaks with every bite,
the fries are pork larded to perfection and the sauce? Not too
little, not too much, it’s a salty brew with just the right hue of
brown. $$
La Chronique (99 Laurier Ouest, at St. Urbain, 514.271.3095,
www.lachronique.qc.ca): This modest looking restaurant has
been recommended by Montréal’s top chefs for years. Presentations are so impeccable that you hate to disturb them, and
flavors are so eye-rolling that you want to lick up every last
smear of food. $$$$$$
Fonduementale (4325, rue St-Denis, 514.499.1446, www.
fonduementale.com): A little touristy, but the chic décor and
amazing fondue make up for it easily. Consider some of their
table d’hotes that start with a simple salad with their signature
sesame dressing, then the cheese fondue course, next pick items
ranging from veggies to seafood to wild game for the broth
or oil fondue course, and finally, loosen the top button of your
pants for the dessert fondue, chocolate or maple cream. $$$$$
L’Academie (4051 rue St-Denis, at Duluth, 514.849.2249,
www.lacademie.ca): Contrary to urban legends, the L’Academie
is not staffed by student chefs on their way to becoming
masters of the culinary arts. But it might be hard to tell given
the nightly line-ups at this BYOW. Reasonably priced menu,
reasonably decent food, and lively ambiance. $$
Bieres et Compagnie (4350 rue St-Denis, 514.844.0394,
www.bieresetcompagnie.ca): An architectural gem in the Louis
Archambault Building on St-Denis, its stone façade and high
ceilings lend a touch of elegance to the simple fare. Fantastic
offerings on the beer menu including Quebec, French, & Belgian
artisanal beers, which complement the food. Best with the
mussels and fries. $$
Casa Tapas (266 Rachel Est, 514.848.1063, www.casatapas.
com): Spanish cuisine combined with an experience worthy of
the most beautiful Rambla nights of Barcelona. Vogue ambiance with candle-lighting, relax the night away tasting the small
tapas dishes. Make sure you make a reservation. $$$$
Bistro Duluth (121 rue Duluth Est, 514.287.9096):This
quiet neighbourhood tavern has an older crowd of regulars who
come to gab with the staff and watch any number of televised
sporting events, but the kitchen turns out surprisingly good
Portuguese and pan-European standards. The mussels are
an especially good bargain ($10), done in a variety of styles.
Grilled chicken is an obvious specialty, as are brochettes and
various seafood dishes. $$$
Chuchai (4088 rue St-Denis, 514.843.4194, www.chuchai.
com): Chu Chai is an entirely vegetarian restaurant featuring
traditional Thai dishes prepared with wonderfully textured faux
meats or tofu. Almost every dish is vegan, except for a few
which contain eggs. $$$$
Rockaberry (4275 St. Denis, 514.844.9479, www.rockaberry.
ca): Salads, sandwiches, coffees, and best of all – PIES! Go on
an empty stomach. $
Pizzedelic (1250 ave Mont-Royal Est, 514.522.2286, www.
pizzedelic-montreal.com): Pizza here runs the gamut from
traditional to wildly imaginative, with toppings such as your
basic tomato sauce, fresh basil, and mozzarella to more
startling concoctions involving Black Tiger shrimp and pickled
ginger or seafood in a cream sauce. Pastas, burgers, and salads
also available. $$
Nightlife
Baldwin Barmacie (115 ave Laurier Ouest, 514.276.4282,
www.baldwinbarmacie.com): Baldwin Barmacie is a converted
pharmacy turned bar and posh lounge serving a multitude of
martinis and creative cocktails, especially those made with
Spanish wines. You can even concoct your own elixirs by asking
for a glass each of juice and alcohol and creating a mix to suit
your tastes: it’s served in an old canister.
Academy Loft (4445 boul St-Laurent, 514.799.4824):
Electronica music, with all forms of house music that originated
in the ghettos. Bring your dancing shoes and enjoy drinks at a
much cheaper price than the commercial venues.
10
Billy Kun’s (354 ave Mont-Royal Est, 514.845.5392, www.
bilykun.com): A cheerfully hip energy pervades this extremely
popular watering hole. The décor is unique with its “Prague
café” theme accentuated by ostrich heads poking out of the
walls, high ceilings, and excellent music. Youngish journalists
and other left-of-centre professionals enjoy very reasonably
priced microbrews, and it’s usually packed. The name is pronounced “Billy Coon.”
Bar Plan B (327 ave Mont-Royal Est, 514.845.6060): A cross
between a city pub and a comfortable bar, Plan B combines a
trendy look with a relaxed atmosphere that makes you feel like
you’re at home. Great selection of wine, port, and whisky. Those
more daring will be tempted by one of the house cocktails: Plan
Vierge, Plan B (made with green absinthe), Plan Kalva or Plan
Birinha will awaken all your senses!
House Nightclub (4521 boul St-Laurent, 514.815.4687,
http.housenightclub.ca): Massive and upscale nightclub of the
Plateau filled with glamorous crowds, dancing to house DJs on
two floors for a party ala extravaganza.
La Sala Rossa (4848 boul St-Laurent, at St-Joseph,
514.844.4227, www.casadelpopolo.com): Walk through La
Sala Rosa restaurant and go upstairs to the room of the former
Centro Social Español to the popular showroom for great live
music. It’s large enough to host some big names, like Beirut,
but small enough that you can see their nose hairs. The venue
doesn’t limit itself to music either - if you’re lucky, you can also
catch a poetry slam or breakdance competition.
Downtown Montreal / Crescent Street / Golden Square
Mile
Guy-Concordia, Peel, McGill, Bonaventure
Activities
The city of Montreal is one of Canada’s most unique and lively
cities, offering a perfect blend of the old and new. The number
of museums located in and around the city number is daunting,
and includes notable names like the McCord Museum of Canadian History. Shoppers will swoon at the sight of Montreal’s
downtown core, which has over 3,000 shops and services, most
of which are conveniently centered around Ste-Catherine Street.
The Montreal Golden Square Mile is just a few walking steps
away from the best venues, attractions and precious heritage, an
absolute must for you to discover. Montreal is one of the most
vibrant and cosmopolitan places in Canada. Known as one of
the world’s friendliest and liveliest cities, it is renowned for its
vibrant night life and restaurants.
Montreal’s Underground City (officially «RÉSO» in French,
directly under the downtown city, major sections can be accessed via Peel, McGill, or Bonaventure metro stations): Set
of interconnected complexes (both above and below ground) in
and around downtown Montreal that is the largest underground
complex in the world. There are over 20 miles of tunnels spread
over 4.6 square miles, consisting of shopping malls, hotels,
banks, offices, museums, concert halls, universities, seven
metro stations, two commuter train stations, a bus terminal
and the Bell Centre. There are more than 120 exterior access
points to the underground city. Some 500,000 people use the
underground city every day, especially to escape the traffic
and/or Montreal’s harsh winters and hot summers. Maps of
the underground city and the metro can be obtained free of
charge from all metro stations, and the network of buildings is
indicated on most maps of the downtown core.
rue Sherbrooke (from Decarie to Papineau): Sherbrooke is
the spine of the city. Running from the far east end to the far
west, this broad street is one of the most stylish and elegant in
Montreal, with much of the architecture still preserved both
in private homes and in the various businesses and institutions
along the way. Olympic Park dominates the east end, and the
street’s downtown passage is defined by McGill University’s
campus and high rise towers. Walking along Sherbrooke you will
find international and domestic designers, luxury items such as
furs and jewelry, art galleries, and the Holt Renfrew department
store. To the west lies what is called the “Golden Square Mile,”
home to elegant buildings and the Musée des Beaux-Arts.
Montreal Fine Arts Museum (Musee des Beaux-Arts, 1379
rue Sherbrooke Ouest, 514.285.2000, www.mmfa.qc.ca),
During the past 140 years the Montreal Museum of Fine
Arts has assembled one of North America’s finest collections,
totaling more than 30,000 objects. Plan at least an hour when
you tour. When you visit, you’ll see exhibits including Canadian
art, contemporary art, Inuit and Amerindian Art, European
Masters, prints and drawings and decorative arts. During the
SBM Conference, there will be a special exhibition: Master of
Glass by Louis C. Tiffany. Open Wed-Fri 11-9, Sat-Sun 10-5.
Tickets $15.
Crescent Street (from boul René Lévesque to rue Sherbrooke):
Crescent Street is a tiny strip famous for its terraces, trendy
restaurants, fine dining, and bustling nightlife. The street is also
lined with specialty shops, designer boutiques, cafes, and hotels.
When the sun sets, you can find it all here, from live music to
dancing with the best DJ’s in the city in one of the many bars,
lounges and dance clubs. Crescent is sometimes considered the
“anglo” equivalent to St-Laurent (francophone).
11
Ste-Catherine Street (from Ave. Atwater to Papineau): Home
to the city’s top department stores (Ogilvy, Baie) and myriad
satellite shops. The shopping district stretches east-west on SteCatherine and includes the Eaton Centre and Place Montreal
Trust. Stores include Gap, Jacob, Parasuco, H&M, Apple, Lush,
Future Shop, Roots, American Eagle, Puma, Adidas, Reebok,
Sports Experts, Esprit, Buffalo, Steve Madden, Crocs, Urban
Outfitters, La Senza, Chapters, HMV, Simons, and many more.
You can find multiple accesses to the Underground City along
Ste-Catherine. Also, be ready for strip clubs that are casually
intermixed among the stores and boutiques. Shopping tip: Most
stores along Ste-Catherine close at 5pm on Saturdays and
Sundays.
Restaurants
Chez Cora (1240 rue Drummond, 514.286.6171, www.
chezcora.com): Specializing in breakfasts, Cora’s offers an incredible choice of fresh fruit plates, juice, coffee, yogurt, cheese,
cereal, French toast topped with all kinds of delights, delicious
omelettes, old-fashioned pancakes, plus egg plates with morning
meats, baked beans, crétons and other family favorites. $
Reuben’s Deli (1116 rue Ste-Catherine Ouest, at Peel,
514.866.1029, www.reubensdeli.com): There was a time when
Reuben’s was just a regular Deli with awesome deli food then
something happened and it went upscale but kept the taste.
Their steaks are perfectly spiced, seared, and cooked to your
liking. An explosion of flavor in each bite. It’s served with a
mountain of fries, but try the Yukon Gold mash with garlic, it’s
got a KICK to it that is unmistakable. If you have any room left
over, try a piece of their cheesecake. $$$$
Bistro Gourmet (2100 St. Mathieu, at Maisonneuve, (514)
846-1553, www.aubistrogourmet.com): This little French
restaurant is cozy with its stone wall and warm atmosphere.
Excellent food with two reasonably priced table d’hôte dinners
available. Perfect for an evening of conversation over a delicious
meal and glass of wine. Try the cream of vegetable soup, crusted
lamb chops, and pear and custard on brioche dessert. $$$$
Phayathai (1235 rue Guy, at Ste-Catherine, 514.933.9949):
Phayathai is one of those restaurants where you can order just
about anything without going wrong. What sets this place apart
is that it’s a bit less expensive than its higher-end counterparts,
for food that’s just as good if not better, in part because the
kitchen doesn’t cut down on the spice to suit Western palates.
The Pad Thai is exceptional. $$
Il Cortile (1422 rue Sherbrooke Ouest, at Bishop,
514.843.8230): Tucked away in the courtyard complex called
Passage du Musee, this trattoria offers a variety of pasta, veal,
and seafood dishes. The outdoor terrace with its linen-covered
wrought iron tables, makes a delightful hideout, by day or under
starry skies. $$$$$
La Queque de Cheval (1221 boul René Lévesque Ouest,
at Drummond, 514.390.0090, www.queuedecheval.com): A
celebrated Montréal dining establishment, renowned for its
signature dry-aged beef, succulent seafood and comprehensive
wine list. Notable for its decor, excellent service, outstanding
cuisine, award winning wine cellar, and incomparable Cigar
Lounge, the ‘Q’ is the ultimate destination for celebration.
$$$$$$$$$
Molivos (2310 rue Guy, at Sherbrooke, 514.846.8818, www.
molivos.qc.ca): Molivos has been delighting diners with fresh
fish, seafood, and outstanding Greek cuisine. Quaint atmosphere
and authentic vintage décor. Select your own fresh fish from the
basket brought tableside by the waiter. Try the Retsina wine and
the charbroiled octopus. $$$$
Weinstein & Gavino’s (1434 rue Crescent, 514 288.2231,
www.wiensteinandgavinos.com): This bustling pasta bar factory
is friendly, boisterous, and vibrant. Extensive selection of salads
and pastas, as well as Italian speciality items like osso bucco,
risotto and veal scaloppine alla parmigiana, and tiramisu for
dessert. Good choice for larger groups, but call ahead for
reservations. $$$
Hurley’s Irish Pub (1225 rue Crescent, 514.861.4111, www.
hurleysirishpub.com): If you enjoy modern and traditional Irish
music and a pint of fine imported ale, stop by Hurley’s Irish
Pub. Irish musicians perform rollicking jigs nightly to a diverse
clientele from students to businessman. In true pub tradition,
Hurley’s features a kitchen serving everything from snacks to
full meals. House specialties include hearty, fortified fare like
Guinness beef stew and Irish Mist lamb stew. $$
Angelo’s Restaurant (1184 rue Crescent, 514.861.8791):
Inspired by the villages of old Italy, the décor features many
arches, plaster walls, and the typically Italian music. Flavorful
selection of traditional Italian cuisine including veal, grilled
chicken, salmon, and of course, many different pastas served
with various sauces. A nice selection of Italian wines. $$$
Pino Restaurant (1471 rue Crescent, 514.289.1930, www.
pinorestaurant.com): Electrifying and energizing ambience
with waiters that are a big part of this bubbling atmosphere.
The Italian cuisine is modern and diverse. After dinner, consider
heading upstairs to Pinnokkio (see below). $$$$
Hard Rock Café (1458 rue Crescent, 514.987.1420, www.
hardrock.com): Tourist mecca. $$
Tour de Ville (777 rue University, atop the Delta Hotel,
514.879.4777, www.deltahotels.com): Montreal’s revolving
rooftop restaurant make dining “around town” ideal while
enjoying breathtaking views of Montreal. Saturdays and
Sundays feature a popular brunch. $$$$$
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O’Noir (1631 rue Ste-Catherine, 514.937.9727, www.onoir.
com): The restaurant is in complete darkness (no lights, no
flashlights, no candles) to heighten the smell and taste of food
and to experience what it would feel like to be blind (the entire
waitstaff is blind). An experience you will not forget, and the
food is good too! Proceeds are donated to an organization
helping blind individuals integrate into the labour market. Two
seatings, be sure to call ahead for reservations. $$$$
Kanda Sushi (2045 rue Bishop, 514.845.8868): All-you-caneat sushi at student prices! From caviar-covered spicy tuna rolls
to tangy unagi hand rolls, this is good eating. Not to mention
the incredible rainbow roll (with a variety of fish rolled on the
outside of the maki) or the unique Kanda roll (a large maki roll
dipped in tempura batter and deep fried). $$$
Arahova Souvlaki (1825 rue Ste-Catherine Ouest,
514.935.3339, www.arahova-souvlaki.ca): Family oriented
greek restaurant with original items of tzatziki, taramosalata,
skordalia spanakopita, pikilia, dolmades, mousaka, pita specialties, gyros, brochettes, and salads. Multiple locations. $$
Le Milsa (1445 rue Bishop, 514.844.4550, www.churrascariamilsa.com): Brazilian churrascaria with an intoxicating, Latin
atmosphere. Pieces of meat are grilled on long skewers and
then brought tableside by churrasqueiros, experts equipped with
sharpened knives, who will carve your favorite pieces of meat
in “rodizio” fashion, circulating constantly from table to table.
Placing a small card by your plate (red on one side and green
on the other), you can directly communicate with the Churrasquieros if you desire to be served again or not. Quench your
all-you-can-eat-meat thirst with Caipirinhas, a typical Brazilian
cocktail, made from Cachaca (a spirit derived from the sugar
cane). $$$$
Boustan (2020a rue Crescent, 514.843.3576, www.boustan.
ca): Completely non-descript and consistently top-of-the-line.
In the middle of the hubbub among the bars and clubs on rue
Crescent, this Lebanese pizza-parlor-style eatery gets lines out
the door at 2pm (office workers) and again at 2am (late-night
partiers), all jonesing for its famed falafel, shish taouk, or
shawarma sandwiches. Yes, that’s former Prime Minister Pierre
Trudeau in the photo at the cash register; he was a regular. $
Maharaja (1481 boul René Lévesque Ouest, at Guy,
514.934.0655, www.buffetmaharaja.com): The largest Indian
cuisine buffet in North America with “all you can eat” 100+
items. Specialties include Tandoori chicken, Chicken tikka,
Shrimp brochettes, Lamb saag, Butter chicken, and freshly
baked Naan. $$
Nightlife
Newtown (1476 rue Crescent, 514.284.6555, www.newtown.
ca): Literally translated into the French word «Villeneuve»,
Newtown is the brainchild of its namesake, Formula 1 racer and
Montreal native Jacques Villeneuve. Features a bar and lounge,
terrasse, dancing, and dining with influences from around the
world. If you have money to spend and are looking for a place
with great martinis, luxurious decor, a well-dressed crowd, and
one of the busiest and most exciting happy hours in the city of
Montreal, then Newtown is for you.
Light Ultra Club (2020 rue Crescent, 514.288.2888, www.
lightultraclub.com): Light Ultra Club offers club-goers something upscale to kick off the weekend. Two floors of style offer
the best in House, Hip-Hop, R&B, and everything in between.
Resident DJs Superfly and DJ Atomik pump the place with
House, Hip Hop, and R&B. Light is the premier choice for
younger crowds.
Club Pinnokkio (1320 Maisonneuve Ouest, 514.844.1555,
www.pinokkio.ca): The place to go for 90’s pop music and a
walk down memory lane. A popular place with a slightly older
crowd, but be prepared to stand in line.
Club La Boom (1254 rue Stanley, 514.866.5463, www.
clublabommmontreal.com): La Boom is downtown’s answer to
Montreal’s clubbing lifestyle. No matter what type of music you
like, this club has it. Club La Boom offers three huge rooms to
choose from: the White Room, with its old-school pop music,
the Blue and Red Room, with its Latino grinds, and the Silver
Room, which offers a mix of techno, house, and R&B. Mild
dress code.
Upstairs Jazz Bar (1254 rue Mackay, 514.931.6808, www.
upstairsjazz.com): A must see on the Montréal jazz scene. The
moment you step inside you’ll feel enveloped by an intimate,
mellow atmosphere that invites you to relax, sit back and soak
it all in. You’ll feel like you’ve stepped back in time to an era
where torch singers belted out sultry songs and troubadours
tickled the ivories. The hustle and bustle of downtown melts
away in this debonair den, where internationally acclaimed jazz
artists play alongside Montreal’s best. On any given night you
can catch the likes of Guy Nadon, Michel Donato or Marianne
Trudel in an intimate setting befitting jazz aficionados and
dilettantes alike.
McKibbins Irish Pub (1426 rue Bishop, 514.288.1580,
www.mckibbinsirishpub.com): The old country-style appeal of
the wooden interior has a warm and welcoming feel to create
an atmosphere of the quintessential local gathering spot.
McKibbin’s mixed clientele is attracted to the pub’s special
events that entice every generation. Also serves pub fare such
as spud skins, Cork County chips and curry, Irish nachos, and
Belfast chicken wings.
13
Brutopia Brew Pub (1219 rue Crescent, 514.393.9277, www.
brutopia.net): A unique and impressive selection of lagers and
ales brewed onsite including a Raspberry Blonde, a Nut Brown
Ale and a Honey Beer. Enjoy a pint while being entertained by
the live bands.
Club Opera (32 rue Ste-Catherine Ouest, at St-Laurent,
514.842.2836, www.clubopera.ca): Wanting to bring some
elegance back to the local nightlife, this space consists of
multiple bars surrounded by bonsai trees and crystal balls, the
best champagne, and of course the finest staff Montreal has to
offer.
Notre Dame De Grace (Ndg) / Monkland Village
Ville-Marie
Activities
Monkland Village is a residential neighbourhood in the
Montreal borough of Côte-des-Neiges—Notre-Dame-de-Grâce.
The main strip is located along Monkland Avenue between
Grand Boulevard and the Décarie Expressway (Rt. 15). Both
the neighbourhood and the avenue are named after James
Monk, who was the attorney general of Lower Canada, and
chief justice to the court of the Queen’s Bench from 1804 to
1824. This area became associated with Monk due to the estate
he built in 1804 known as Monklands. This estate would later
become the Governor General’s residence, and was later on sold
to the Congregation de Notre-Dame who would use the building
for the Villa Maria private Catholic girls school.
Monkland Avenue (between Girouard and Hingston) has been
a commercial artery since the 1930’s seeing various highs and
lows. Today the strip shows evidence of yuppification and is
home to many small businesses including restaurants, cafés,
bars and unique boutiques. It is predominantly an anglophone
section of Montreal.
Restaurants
Ben & Jerry’s Ice-cream (5582 ave Monkland,
514.488.6524, www.benjerry.com): Founded in 1978 by
two Vermont entrepreneurs, Ben Cohen and Jerry Greenfield,
the Ben and Jerry’s ice cream company uses only the finest
natural ingredients like fresh milk and cream. Ben and Jerry’s
is renowned for the social ethics that permeate the way they
do business. Ever since 1985, the company has donated a
substantial amount of its revenues to charities involved in
environmental protection. $
Choc’ola Cupcakes (5601 ave Monkland, 514.485.2652): Enter Cho’cola’s sophisticated pink décor and you’re immediately
greeted by an army of cupcakes all standing at attention behind
a glass display case. As far as decorations go, these cupcakes
look just like the ones you make at home with yummy flavors
such as key lime, carrotcake, Chocolate Fever, and Chai Latte. $
Mikado (5515 ave Monkland, 514.369.3659, www.mikadomontreal.com): This place is the reason to go to NDG. Check out
the best sushi in Montreal. Sit at the sushibar and ask the Sushi
Man to make one of his famous Oyster Shooters. His knowledge
of fish and his perfection of the art-of-sushi will enlighten you
all night. Scrupulously fresh fish, extravagant appetizers, and
fantastic sushi. A casual but elegant dining room. $$$
Monkland Taverne (5555 ave Monkland, 514.486.5768,
www.monkland tavern.com): The Monkland Tavern is one of
the trendiest restaurants on Monkland Avenue, boasting a chic
decor and a very lively atmosphere. Often filled to capacity with
hungry gourmands who come to sample the chef’s unique takes
on international cuisine. $$$$
Ye Old Orchard Pub (5563 ave Monkland, 514.484.1569,
http://yeoldeorchard.blogspot.com): A laid back resto-pub in
the Celtic tradition. Be sure to try some of the Indian comfort
food in true pub style. $$
Vino (5674 ave Monkland, 514.481.8466, www.vinomontreal.
com): Vino is a small, cozy restaurant with exceptional food at
reasonable prices. Blackboard menu specials include black bass
bouillabaisse, chili aioli, and chestnut cheesecake. Huge selection of exclusive and rare wines. $$$$
Nightlife
Typhoon (5752 ave Monkland, 514.482.4448, www.typhoon.
ca): Lounge lizards love this gem on Monkland, not least for
the Typhoon itself, the house signature made with vodka, melon
liqueur, blue curaçao, Seven Up, lime and grenadine - sure to put
the storm in even the strongest of hearts. The menu lists dozens
of martinis and original creations with names like The Sting and
The Spring - the latter a sprightly mix of melon liqueur, coconut
rum, white rum, lime and lemon juice.
Westmount
Vendome
Activities
The sensational stretch on Sherbrooke from Claremont to
Victoria Avenue is perfect for anyone on the hunt for high-end
housewares, unique gifts, fine fashion, and footwear. Have
lunch or relax over a coffee along a sidewalk café while people
watching and enjoying the elegant surroundings. For your
premier shopping needs check-out Ugg, Bark & Fitz (high end
pet accessories), Bloom Maternity (where Brad Pitt picked
up a few things for Angelina), Chou Chou (shoes), Westmount
Stationary, Ben & Tournesol (Mat & Natt bags), Wilfrid &
Adrienne, Indigo (where Angelina bought t-shirts), L’Occitane,
and many others.
14
Restaurants
Tao (374 Victoria, 514.369.1122, www.restauranttao.ca): An
authentic taste of Asia, Tao Restaurant is a well-kept secret
among Westmount locals. Meals are skilfully prepared, using
only the freshest quality ingredients (no MSG or additives), and
sure to delight even the most discerning palate. $$$
Le Claremont (5032 rue Sherbrooke Ouest, at Claremont,
514.483.1557, www.claremontcafe.ca): Combining a uniquely
urban-fused menu with a warm and elegant atmosphere. It is
the comfortable neighbourhood spot, amoung the shee-shee
locale. Good food, warm hospitality. $$$
Java U (4914 rue Sherbrooke Ouest, 514.482.7077, www.
java-u.com): Bohemian and cosmopolitan in the truest senses of
both worlds, this slick and chic café lives by its skill and design.
Sip a latte and eat a simple, yet amazing grilled Panini. Excellent salad selection too. $$
Mess Hall (4858 rue Sherbrooke Ouest, 514.482.2167, www.
mess-hall.com): Electric décor with a laid-back ambiance. The
menu changes every season. Signature dishes include truffleinfused fettuccine with lobster meat and ravioli stuffed with foie
gras and duck. Many wines available by the glass. $$$$
Sapori Pronto (4849 rue Sherbrooke Ouest, 514.784.9666,
www.saporipronto.com): Charming bistro below street level
with a modern décor. Simple yet savoury Italian cuisine. Pasta,
meat, and fish dishes are artfully prepared. $$$$
Atwater Market
Lionel-Groulx
Activities
Atwater Market (138 Atwater, 514.937.7754): The Atwater
Market is one of the city’s oldest public markets. It’s a favorite
with downtowners looking for fresh produce, specialty meats
and sausages, fresh fish, and Québec cheese. The main produce
market is outdoors under shelters. Restaurants and shops are
inside a two-story complex perfect for rainy-day browsing. The
market’s just off the Lachine Canal, so it’s the ideal place for
cyclists on the Lachine canal bicycle path to stop for lunch or to
buy the makings of a picnic.
Antiquing (rue Notre-Dame, between Atwater and Guy): At
first sight, it might look a little downtrodden, but the western
strip of rue Notre-Dame is Montreal’s Antique Alley, with
dozens of shops selling collectible furniture and memorabilia.
Be sure to stop in Beige for the chic version of shabby-chic.
Harricana (3000 rue St-Antoine Ouest, at Atwater,
514.287.6517, www.harricana.qc.ca): Yesterday’s old fur coats
and stoles are transformed into everything from car coats and
ski jackets to baby wraps and cushion covers by the artisans
of this Québec City-based company named for one of the
province’s great northern rivers. The fashions are sold at dozens
of shops, but the best place to see what’s available is this
combination atelier and boutique.
Restaurants
Toi, Moi, et Café (2695 rue Notre-Dame Ouest, 514.788.9599,
www.toimoicafe.com) : Simply delightful breakfast spot. The
strongest cup of coffee in Montreal (aka Rocket Fuel). Consider
the soft boiled eggs served with bagette toast fingers, fruit,
baked beans, and roasted potatoes. Likely the best breakfast in
time. $
Lili & Olis (2515 rue Notre Dame Ouest, 514.932.8961, www.
liliandoli.com): A local spot to stop in for coffee to take along
as you stroll down antique alley. $
Bonny’s (1748 rue Notre Dame Ouest, 514.931.4136, www.
bonnys.ca): Organic whole foods restaurant that proves veggie
food doesn’t have to be dull platters of carrots, broccoli, and
kidney beans. $$
Liverpool House (2501 rue Notre Dame Ouest,
514.313.6049): Seasonal dishes inspired by ingredients found
at the market. Enjoy a high-class dinner and choose among
six entrées and six main dishes prepared nightly: fresh pastas
dressed with various sauces and spices, various cuts of meat,
fish, and salads. $$$$$
Joe Beef (2491 rue Notre Dame Ouest, 514.935.6504, www.
joebeef.com) : This rustic spot is a true Montreal eatery, with
hip leather banquettes, a chalkboard menu, and Peter Hoffer
murals. Unapologetically unpretentious. Only 25 seats, so you
need to reserve a month in advance for a Thursday to Saturday
evening. Try to nab a seat at the oyster bar to watch some
shucking and hear a good story. The bistro pays tribute to local
philanthropist Charles McKiernan, nicknamed Joe Beef, who
founded a tavern and often helped the needy. Exceptional food.
$$$$$$
Limon (2472 rue Notre Dame Ouest, 514.509.1237, www.
limon.ca): Limon captures the sunny and sultry capital of
Mexico and offers the very best of its culinary delights. Black
beans, tortillas, tomatoes, and peppers are without a doubt the
essential ingredients of Mexican cuisine and Limon remains true
to these classics. Try the shrimp ceviche entrées, cochinita pibil
(pork marinated in an orange and achiote sauce), or pescado
maya (grilled fish with tikinzic-style vegetables and chiles
rellenos). $$$
15
McKiernan’s (2485 rue Notre Dame Ouest, 514.759.6677):
Lucheonette and «bar à vins». There are only a handful of
tables, the kitchen is tiny, menu items are written up on
chalkboards, wines are stacked in crates in plain view and the
emphasis is on finger food. Don’t let the casual setting (or the
casual service) throw you, though—this is a serious restaurant
that’s producing some seriously great eats. Only open for lunch.
$$
SBM-0209-589
Nightlife
Burgundy Lion (2496 rue Notre Dame Ouest, 514.934.0888,
www.burgundylion.com): Comfortable feel of a traditional
British pub in a modern lounge setting.
16

009 SBM Montreal Events Guide - Society of Behavioral Medicine

Transcription

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