“When health is absent, wisdom cannot reveal itself, art cannot
Transcription
“When health is absent, wisdom cannot reveal itself, art cannot
When administering a barefoot massage, Allegria therapists, such as Rhiannon Barton, use the overhead bars to adjust their weight and pressure. “When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” —herophilus Though local spas offer a full menu of traditional services, many are branching out into alternative treatments that bring a new perspective to massage, relaxation and bodywork. INNER Harmonies BY W R EN W ER T I N PH OTO G R A PH Y BY D O M I N I Q U E TAY LO R At the Sonnenalp Spa, tuning forks calibrated to specific celestial bodies are used in Acutonics treatments. W I N T E R 2 013 G VAIL LUXURY 91 Good Vibrations Some people approach life with energy — a la gusto — and some approach life energetically — a la woo-woo. John Breslin, director of the Sonnenalp Spa, does it both ways. He knows his business — rest, relaxation and rejuvenation — but he incorporates energy work and awareness into much of the spa. A look at the spa menu shows that the usual suspects (Swedish massage, facials, body masks) are easy to come by. But look further and you’ll discover treatments outside the norm: facial soundscapes, Rejuvalight therapy, ion foot treatments and Acutonics. At the Sonnenalp, Acutonics is a type of massage that is integrated with tuning forks, meridians and chakras. Though it seems otherwordly and exotic the first time you experience Acutonics, it is actually one of the most intuitive — even grounded — treatments you’ll find. “Acutonics is familiar,” says Susanne Waibel, hitting a tuning fork against a rubber mallet to make it sing. “Your body recognizes this sound.” She’s referring to the specific tone emitted by the tuning fork, one she says is calibrated to the sound Earth makes when it’s rotating on its axis. On some level, it’s a sound our bodies have heard every day since birth. Each tuning fork is calibrated to the orbital properties of the moon, the sun, the planets — and even other planets’ moons. Acutonics practitioners place different tuning forks on acupressure points that coincide with the body’s meridian and chakra energy systems. Sound waves are simply vibrations, and so when those vibrations reach into the body, they affect it. Muscles loosen, circulation increases, systems ignite. But that’s not all; after touching the body with the tuning fork, the therapist then massages the area. “I’m able to go much deeper much faster with the forks,” 92 VAIL LUXURY G W I N T E R 2 013 Waibel explains. “And I can feel the muscle loosen and give.” Harnessing the power of vibrations makes sense, but how does she decide which vibrations are key? “Each planetary tuning fork represents an archetype,” she says. Saturn represents stability, structure, perseverance and wisdom, while Jupiter intimates expansion, abundance and optimism. By applying these to the various chakras, Waibel is able to bring an element of internal awareness to the session that is both uncommon and healing. It’s like having the body and the spirit massaged, soothed and relaxed. Lying on the table, hearing the occasional hum of a fork followed by the forthright strokes of her hands, it feels a little bit like a miracle. At the very least, it’s a simply awesome massage. Acutonics has been used to treat chronic pain and surgery recovery, both of which Waibel has firsthand knowledge of. In fact, the results she got from her own treatment are what caused her to study it. She is a believer. So, too, is Breslin. “Vibrationally speaking, we’re at a certain frequency,” he says. “And that’s how the body heals itself. The tuning forks are calibrated to a particular frequency so the body can return to the level it’s supposed to be at.” He illustrates his point by talking about a car. If the fuel line is pinched, it won’t go. In the same way, if a nerve is pinched, you don’t get your flow. By opening up those lines, your energy can flow and move and grow. You feel more alive. “One of our mantras is internal and external health,” he explains. “I think it’s a big component of the spa industry, or at least it should be.” He points to a quote on his wall by Herophilus, Alexander the Great’s physician: “When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” It makes sense that the spa Breslin helms focuses on the health of a body inside and out. But whether or not you buy into the internal benefits of Acutonics, one thing is certain: It’s an awfully wonderful experience. Well Balanced Every time I lie down on a treat- ment table at Allegria Spa, the world whooshes out and away from me. It’s as though they command a special gravitational force at the spa that’s specifically designed to help you sink into a more relaxed state. Whatever the reason, and whether I’m there for a facial or a massage, I’m at ease before the therapist tells me to take a deep breath. Allegria has many alternative treatments on its spa I was menu, either as add-ons or standalones. They’re completely called restorative therapies, without gravity, and include such items as and my mind craniosacral, reiki, shiatsu empty of and other therapies that deal anything save with energy flow, pressure the realization points and internal rhythms. The idea of incorporating that I was unusual treatments feels warm, safe natural at the spa, which is and happy. built around an Aqua Sanitas water sanctuary. Warm pools, Aria’s hydratherapy float table offers a feeling of warm suspension. W I N T E R 2 013 G VAIL LUXURY 93 Aria’s detoxifying treatment with red clay helps draw out impurities from the skin. 94 a rain shower, a solarium and a sauna make up the area, and people are invited to “take the waters” in European fashion. I recently went to the spa for an ashiatsu session with Nanci Bealieu, one of the first therapists locally who became trained in the method. Though relatively new in the United States, ashiatsu, or barefoot massage, has been practiced in Asia for centuries. Using deep, soothing strokes, practicioners deliver an epic massage with their feet as well as their hands. In Asia, massage therapists are, as a rule, more petite than their Caucasian counterparts. To make a gross generalization, having a small Thai woman walking on your back is different than having an American woman doing so. “And so we have the bars,” says general manager Gaye Steinke. The parallel bars are mounted above the massage table and enable the therapist to use her feet without putting her full weight on the body. For those who opt for the 80-minute treatment, the session includes warm stones, which, when used on localized areas of the body, help the muscles become more pliable and supple. Bealieu held the volcanic stones on my skin, warming her hands in the process. After the muscles began to relax with the heat, she’d then massage that area. In a natural rhythm and flow, the massage became increasingly deeper, though never painful. She quietly moved from standing next to the table to being atop it. It wasn’t obvious to me that Bealieu was massaging me with her feet. It’s not just that her feet were supple and smooth, the way you expect a well-moisturized hand to be — there was a dexterity in her feet and toes that I normally associate with hands and fingers. She laughs when I mention this. “You shouldn’t be able to tell I’m using my feet, except the strokes are longer.” I think about this and realize she’s right. The surface area she’s able to press on, knead and otherwise manipulate is a couple of inches longer than a normal hand massage is. And so you actually get “more massage” during a session. But the great benefit is how deep the therapist can go without stressing out the surrounding tissue. With some gentle post-massage stretching, the effects of ashiatsu seem to linger for several days — a perfect scenario for anyone looking to prolong the relaxed state. Floating Cocoon Tucked into one of Vail’s great creek- side resorts — the Vail Cascade Resort, complete with spacious suites, a great restaurant and a view that just doesn’t quit — Aria Spa is a quiet haven dedicated to peace, beauty and relaxation. Upstairs from the athletic club, the spa includes an outdoor saline pool, well-appointed men’s and women’s locker rooms and a spacious coed lounge (the Sanctuary) with a variety of comfy lounge chairs, a cozy fire and an away-from-it-all vibe that is probably the best preparation for a treatment you can find. Aria Spa’s menu is full of massage, facial and body treatment options. The Mystic sunless tanning is popular — it delivers a nice glow to the skin without subjecting it to the sun’s brash rays. There is a couple’s treatment room, as well as many experienced massage therapists from which to choose. And though all of this combines to make Aria truly special, there is one other detail that puts it over the top: the float table. “It’s hard to describe the float table,” says veteran therapist Judy Askelson, a longtime local. “It’s like floating in a cocoon. Really, you just need to experience it.” Featured Spas THE SONNENALP SPA VAIL VILLAGE 970.479.5404 SONNENALP.COM ALLEGRIA SPA PARK HYATT, BEAVER CREEK 970.748.7500 ALLEGRIASPA.COM ARIA SPA VAIL CASCADE RESORT 970.479.5942 VAILCASCADE.COM She’s right, and more on that later. At the recommendation of the spa director, I opted for the Volcanic Sand Scrub and Red Detox Body Wrap, a treatment that contributes to beauty, wellness and overall relaxation. In addition to the float table, the treatment room had a spacious shower and a massage table. I went back and forth between the stations. First, the scrub, which Askelson rubbed into my skin to exfoliate and smooth it. After I’d washed it off in the shower, I went back to the table, where Askelson painted me with red clay, meant to draw out impurities. She then led me to the float table. Body-shaped, it has a platform that raises and lowers to facilitate entry and exit. I lay myself down and Askelson engulfed me in a wrap. And then she layered me up with sheath after sheath, each increasing the weight on top of me, like a pile of blankets on a cold winter night. Once I was wrapped to her satisfaction, she lowered the platform and I sank into the (it must be said) womb. Warm water surrounded me, though it never touched my skin because of the layers. I was completely without gravity, and my mind empty of anything save the realization that I was warm, safe and happy. I could have stayed there for hours, but eventually it was time to get out and wash off the clay. After that, it was back to the table, where Askelson massaged ginger-infused lotion into my skin, which drank it up. Having been so well relaxed (and warmed) before the massage, my muscles did whatever her hands told them to do. That is, they opened up and relaxed. The treatment was a bit like a mini-vacation from life, and I got to keep the glow for days. But whether or not you go for the float table (and really, you should), all of Aria seems to be like that: a break from the hustle and “You shouldn’t bustle, where you can kick back be able to tell and become a more relaxed I’m using my version of yourself. And there’s feet, except no need to rush back to real life the strokes — head back to the Sanctuary are longer.” and order lunch from the spa menu, or simply spend some time reading by the fire. W I N T E R 2 013 G VAIL LUXURY 95