Gregor Maehle Poster

Transcription

Gregor Maehle Poster
YogaFlex presents
GREGOR MAEHLE
September 18-24
2013
Gregor’s newest
title
“Yoga Meditation”
coming soon!
DAILY SCHEDULE
7:30am - 10:30am Asana Practice
(on some days asana will be held at Ballantyne Resort Hotel- please
be sure to check with studio for specific locations)
10:30 - 12:45pm Break
12:45pm-2:45pm Higher Limbs Class
(Held at Yoga Flex Studio)
"The Taitiriya Upanishad explains that in order for yoga practice to succeed asana practice must be combined with pranayama and meditation. In these classes you will be introduced to the fundamental yogic practices of pranayama and meditation and their ancillaries such as kriya, bandha, mudra, etc. This is an experiential session with techniques taught that you can practice daily."
2:45pm - 3:00pm Break
3:00pm - 4:00pm Higher Limbs Class
(Held at Yoga Flex Studio)
PART OF OUR 500 HOUR YOGA STUDIES
PROGRAM, but open to ALL!
~This is a not-to-be-missed event~
Join us for 6 days of study & practice
with internationally reknowned yogi, teacher and author,
Gregor Maehle on his first USA tour!
$700 early bird (paid by June 1, 2013) includes all a.m. & p.m. sessions. After June 1st, $750 for all
Drop-in for morning asana or afternoon higher limbs is $70/session
Reserve by calling Yoga Flex 704-543-8000
We are located in the Blakeney Shopping Center (upstairs) off Rea Rd. & Ardrey Kell Rd.
704-543-8000
www.yogaflexnc.com