Teachers - Moynalty Yoga Festival

Transcription

MOYNALTY YOGA
FESTIVAL 2016
TEACHERS & PRACTITIONERS
MASTER ARNALDO DE ALMEIDA
Traditional Shivam Yoga Dublin
We are very
honoured to have
the founder of
Shivam Yoga at our
festival this year
http://shivamyoga.com.br/en/
http://shivamyogadublin.com/
Orthodox/Traditional Shivam Yoga – For all levels
Anyone that practices Traditional Shivam Yoga seeks the improvement of consciousness as a focus
of daily living. This is found by observing oneself. We observe the way we express ourselves through
our experiences so as to cultivate a renewed awareness of this world, Nature and all Universe.
Basically, in an orthodox practice ones will be practicing: Dharana (Mental Concentration), Pujas
(Transmition of Energy), Pranaymas (Breathing Techniques), Asanas (Mental Physical Exercises),
Dhiana (Meditation), Mantras (Chanting), etc.
Beto
ADALBERTO MOLLICA
DONATELLA BECCU
Beto Mollica, has 22 years’ experience
in Shivam Yoga School, and is based
in Dublin since 2007 developing
this traditional methodology that
respects the original source of Yoga
knowledge, which began between
7 and 10 thousands years in the
Dravidian Civilization. The Shivam
Yoga is grounded on two philosophic
bases called Sankhya and Tantra
philosophies.
[email protected]
Shankhya explains about the
existence of the life and Universe
based on Universal laws, mainly
Karma and Dharma laws.
Moynalty Yoga Festival 2015
Tantra is a behavioural philosophy.
Tantra means toll (Tra) of
development (Tan). Tantra is also
understood as an energetic philosophy
because explain about the energetic
physiology of the body and life.
Sankhya and Tantra philosophies are a
life expression of the Dravidian people.
And this Yoga expression of life is not
Bakti Yoga, devotional Yoga, at all.
Even, because it comes before Bakti
Yoga exists, as it is.
Yoga With Roisin And Friends
A deeper opening of the Asanas
Hatha Yoga Teacher and Yoga for Sport Teacher
I discovered Yoga 16 years ago and I immediately fell in
love with it. I deeply enjoy the practice of Yoga and I felt
the positive effect on my mind as well as on my body. I
believe Yoga has been an incredible tool to help calm my
mind, alleviate stress and improve my overall wellbeing.
My enthusiasm for yoga brought me to share the
benefits that Yoga can bring with other people and in
2007 I enrolled and successfully completed the Yoga
Teacher Diploma (Internationally Recognised School of
Yoga by the Yoga Alliance) and in 2010 I also successfully
completed the Advanced Yoga Teacher Diploma. I’m
also Yoga for Sport Teacher. I successfully completed in
February 2016 the Yoga for Sport Training Course with
YTI. I’m still a very enthusiastic yoga student attending
classes, workshops with amazing Hatha and Iyengar
teachers and I continue to explore different styles
and approaches to teaching. I enjoy teaching a form
of yoga with emphasis on detail, precision, alignment,
holding the postures longer. I often use yoga props to
aid students to challenge and deepen the postures. My
classes are reinvigorating, energizing and relaxing.
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SAT 11TH – SUN 12TH JUNE 2016
MOYNALTY, KELLS, CO MEATH
www.moynaltyyogafest.com
DEBBIE BEIRNE
Ruach Rhythms
strength and robustness to enjoy the moment
and relax within what seems to be an evermore complex and demanding life.
www.ruachrhythms.ie
[email protected]
CHRISTINA BREEN
Therapeutic Drumming
& Rhythm Play
[email protected]
www.chroiyoga.com
This worksop is a playful exploration of Rhythm
using a variety of percussion from around the
world, including drums, Balafon’s and other
creative percussion sounds. Absolute beginners
welcome. No prior musical or rhythmical
experience needed to take part.
‘Yoga & Live Music for the Heart ‘ A chroi yoga
class with live music ,hatha based, both gentle
& nourishing. Opening up body cells through
yoga stretch’s & live music sounds.
Rúach Rhythms is a Professional Community
Music service coordinated and facilitated by
Debbie Beirne.
Debbie Beirne
Carmel Bracken
Sacred breathing in pranayama. Peace,
harmony & love in yoga nidra.
Open to all levels, from young teens to adults.
Debbie is a qualified Person Centred group
facilitator with a MA in Advanced Social Studies
and a Special Award Level 9 in Challenging
Behaviour, and Recovery in Mental Health.
Debbie has over 15 years’ experience of
group facilitation and Community Music and
drumming, and facilitates both singing and
rhythm based events in both Ireland and
the UK. Debbie has created her own unique
method of «Therapeutic Rhythm Facilitation
and Rhythm Play» based events and her
specific area of expertise is music and mental
health and she has a vast amount of experience
working within this area.
CARMEL BRACKEN
Christina is based in Dublin. In yoga she
specialises with children, families & birth
mothers. Her trainings cover teens & those
with special learning challenges also. Her
workshops have taken her around Ireland &
most recently to California. Her approach is
sensitive & open. Marrying her love for live
music with yoga brings her even more joy &
harmony in which she loves to share within
community. Christina also works as a childcare
educator & event planner/organiser.
Christina will be joined by the lovely Sinead
Harte International Rhythm Drummer
‘Opening up the Body, Mind & Spirit through
rhythm & movement ‘.
ANN-MARIE BRENNAN
[email protected]
Love Egyptian Dance
Healing with Nature Dances
[email protected]
www.LoveEgyptianDance.com
Carmel Bracken is a facilitator of wellbeing
groups. She has trained in Capacitor
Multicultural wellness practices and in Sacred
Dance; including Nature and Bach flower
dances.
The Joy of Movement through
Belly Dance
This workshop will offer dances with simple steps
and inspiring music. Enjoy the experience of a
moving meditation which nurtures relationship
with self, others and the environment.
I would also like to express my interested in
delivering the workshop Saturday afternoon.
If selected I do intend to stay for the whole
festival so I can be flexible on the time of
workshop delivery.
MARK BRADY
For many years woman have used belly dance
to celebrate the joy of movement and express
their creativity and sensuality. Belly Dance is
low impact and the movements are suitable for
all body types.
MDA Tai Chi Ireland
Moynalty
Chroi Yoga
[email protected]
http://blacktortoisetaichi.com
Tai Chi with Energy
Tai Chi is renowned as a stress-buster: a way
to harmonise mind, body and spirit; rebuild
core mental and physical strength; and learn
a strong centred approach to life. Those busy
with the daily pressures of work and home
find that regular practice creates the balance,
The class will include a relaxing follow along
warm up, followed by drills in movements such
as hip slides, hip kicks, figure of 8›s, mayas, hip
& shoulder shimmy and many more. The drills
will help to tone the muscles, release tension
and to increase energy.
I can provide hip scarves on the day.
The practice will finish by combining all the
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movements together and allowing them to
flow to one piece of music.
She also runs a Pilates class in the Leisure
Centre, Bailieborough. Julie has a keen interest
in health and fitness and her Pilates classes are
suitable for all levels.
Biogprahies available at:
http://yogapassiondublin.com/teachers/
RUARÍ O COILEÁIN
I worked in Egypt professional for 2 years and
have continued my career in Middle Eastern
Dance by travelling throughout Europe to
perform and to teach at Oriental Festival and
Events.
Ogham Yoga
[email protected]
I am currently teaching four weekly belly dance
classes in Temple Bar and at Dance Theatre of
Ireland.
Here is one more link to me teaching a sold out
workshop in Gijon, Spain.
https://www.youtube.com/
watch?v=V0bDHy8m2Ig
BARBARA CAROLAN
Yogaboann
[email protected]
www.yogaboann.com
Drop your emotional
defensiveness
I am a Kundalini Yoga Instructor Working out
of Samadhi in Drogheda. I Love the journey
that Kundalini has brought me on. It has been
and continues to be an amazing journey one
of great learning and discovery of the self. I
am also studying as a Sound Therapist with
the Colour of Sound Institute and believe
that through the combination of Sound and
movement we can Spiral in and Spiral Out
simultaneously creating a place for deeper
growth and learning.
Hip Hip Horray
ROSS COUSENS
This hip opening class will be a dynamic
vnyasa flow incorporating some deep hip,
psoas and It stretches and also Hip, pelvis and
core stabilising poses. In this hip opening flow
expect to move, sweat, be still and release.
Master Ding Academy Ireland
[email protected]
www.masterdingacademy.com
Tai Chi Gathering
My name is Barbara, founder and primary
teacher at Yogaboann.
I have been fortunate enough to have been
practising and teaching Yoga and Pilates for 15
years now and run my own studio for almost
ten years . I am very grateful to all my students
,friends and teachers who continue with me
on this journey and as a student myself I will
continue to learn and always updating my
training which includes Ashtanga, Vinyasa ,
Hatha, Forrest ,Pilates and many more.
I also offer Teacher training at yogaboann and
hope this yoga community continues to grow
and share this wonderful practice.
Namaste.
Ross’s teaching aims to integrate the life
affirming principles found within the ancient
Chinese practices of Tai Chi and Chi Kung, with
the hectic lifestyles that we all lead today.
This fusion of the ancient and modern worlds
is attained through the mindful practice of Tai
Chi and Chi Kung on a daily basis. This inner
discipline results in the much sought after
Strong Body and Still Mind, as often described
by Tai Chi texts.
Class structure includes solo and partner
work where students are encouraged to work
together to mutual benefit. This results in an
informal, fun environment where every person
has an opportunity to learn from everyone else.
For those interested in the martial aspects of
the art, introduction to the practicalities of
postures and movements are included. Once
basic skills are attained, Tai Chi Chuan as a
fighting art can be explored. Evening and Day
classes available across Dublin.
JULIE CAROLAN
www.facebook.com/
JulieCarolanCavanPhysicalTherapy
www.cavanphysicaltherapy.com
julie@cavanphysicaltherapy
086 3283943
Pilates
Julie is a Physical Therapist and Stott Pilates
instructor. She is based near Mullagh, Co Cavan
where she runs her physical therapy clinic and
small-group Pilates classes.
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JUNE CRAWLEY
dedicate herself to teaching full time. So far it’s
the best decision ever :)
The Yoga Room
Check out her facebook page on www.fb.com/
karendyoga for further details.
[email protected]
Yoga for Life (how yoga can benefit
our day to day life)
DENISE DIVER
June Crawley, YTI trained Yoga Teacher &
Trainee Tutor. Living & working in Ratoath
Co Meath. My studio is The Yoga Room. My
background is in the Fitness Industry & I
became a student & lover of yoga over 20
years ago. I studied to become a teacher and
have been teaching over 10 years. I am a firm
believer that no matter what your activity level
- athlete to coach potato – yoga can enhance
your wellbeing!
LINDA CULLETON
Feel Good Yoga & Meditation
[email protected]
www.feelgoodyogaandmeditation.com
Build your mental fitness
Feel Good Yoga & Meditation was established
due to my own challenges with mental health.
I believe all individuals have the power to heal
themselves with the adequate tools.
Karen Davis
My mission is to assist people on the path to
recovery.
The Mind is like any other muscle and can be
healed and strengthened over time.
Join me for a mental fitness workshop where I
will share with you tools and techniques that
I find most helpful when dealing with life’s
challenges in a more positive way.
Integral Therapy
18 Lower Main St
Letterkenny
086 237 5619
[email protected]
www.facebook.com/IntegralTherapy
www.integraltherapylky.com
www.integraltherapy.ie
Mindfulness Meditation
– Body Scan
Denise Diver has a Yoga / Mindfulness studio
in Letterkenny, Co. Donegal, she studied yoga
at Yoga Haven, Tuckahoe, NY completing the
200hr training program, continuing to complete
the 500hr training program with YSSF San
Francisco, during her 10yrs in US practising and
training with a number of very experienced
teachers. She is currently completing the
professional training in the MBSR program with
the Institute of Mindfulness Approaches in
Germany. She has had a yoga and meditation
practice for many years and is looking forward
to sharing her Body Scan practice with the
Moynalty Yoga Festival.
CARMEL DIVINEY
http://celticschoolofsoundhealing.com/
KAREN DAVIS
B.A.(hons), PG Dip Counselling, PG Dip CBT
Karen’s Yin Yoga class to “unwind the spine”
is a beautiful way to restore and rejuvenate
the spine after a busy weekend of yogaing.
Yin yoga is a slowpaced, meditative style of
yoga, we hold each asana (pose) for a period
of time, usually around 35 minutes. In our
yin practice we are focusing on our joints,
applying moderate stress to the tendons, fascia
and ligaments of the joint with the aim of
increasing circulation and improving flexibility.
A yin class can bring a lovely balance to a
(usually yang) yoga practice, giving you time to
slow down softening, yielding and accepting
yourself just as you are. The classes can still
be quite challenging though, as holding a pose
for a long time takes both mental and physical
commitment. Karen runs various classes in
Dublin, as well as Yin she teaches Vinyasa,
Astanga and Pilates. She became a full time
teacher last year, taking the leap to leave her
software development career of 15 years and
Carmel Diviney is a Sound Healing Therapist
and Tutor with the Celtic School of Sound
Healing in Dublin. She is a Reiki Master,
Shamanic & Earth Energy Healing Practitioner,
Crystals and Aroma Massage Therapist,
Certified Soul Path Analysis Reader. Herbalist
and student of Botanical Sciences.
She is also an Author of a book about Tara and
a Sound Recording Artist who has produced
Sound Meditation CD’s for both adults and
children.
This year Carmel will perform the Closing
Ceremony at Moynalty Yoga Festival. Join us
to bring the Festival to an end 5.45 pm on
Sunday the 12th June with the powerful tones
and resonances of Himalayan and Crystal
Bowls, Solfeggio Pipes and Gongs as they
bring enlightenment, transformation, balance
and peace.
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ANNE DIXON
CARMEL DOWDALL
In celebration of the Yoga Festival Anne will
lead the YOGA MALA
0863282748
[email protected]
12th June, 9am to 11am
A Yoga Mala is comprised of 108 Sun Salutations practised in 9 sets consisting of 12 Sun
Salutations – 12 poses linked together with the
breath. Is a challenge and you should know the
Sun Salutation sequence if you are to partake.
Should take approx. 2 hours to complete. We
take 15 mins at the beginning to introduce and
give safety guidelines. We will finish with a long
relaxation. You will need to bring your mat and
a towel. You need to be well hydrated and do
not eat heavy within one hour of starting.
Carmel’s Chaerobics by Carmel
Dowdall
Some benefits of practising Sun Salutations
• Promotes healthy digestion
• Stretches and tonifies abdominal muscles
• Ventilates the lungs and oxygenates the blood
• Detoxifies, rids body of enormous quantity of
carbon dioxide and other toxins
• Calms the nervous system and improves
memory
• Promotes sleep and calms anxiety
• Balances the endocrine system, especially the
thyroid gland
• Improves muscle flexibility
• Helps reduce fat
• Improves grace and easeful movement of the
body
• Keeps spine flexible
• Strengthens the solar plexus, improves energy
We start with intention. All dedications are
honoured. Here are some suggestions.
• Dedication for personal transformation and
realisation. Letting go of the past, self as focus.
• Being present. Dedication to family and
friends and precious jewels (anyone we have
unresolved conflict with).
• Dedication for our world, for what we care
about in the world. Peace, global warming,
children, all beings everywhere.
• Dedication to the Source. Praise, gratitude,
joy. Manifesting your intention for the future.
Modifications for Sun Salutation
Bend the knees in forward bends (will be 216
forward bends)
• Knees, chest, chin chaturanga bend knees – or
do Cat pose
• Instead of Updog do Cobra
• Bend knees in Downdog or do child pose
The act of practising the Yoga Mala brings
together;
• Bhatki – Devotion
• Seva – Selfless Service
• Tapas – Effort, heat, discipline and zeal
For more information or to attend class to
prepare please contact Anne at 086 885 6021
Carmel’s Chaerobics is a carefully designed
exercise class, based on studies and research
in the area of health and fitness. The class is
suitable for people of all ages, fitness levels and
physical abilities.
A Chaerobics exercise program is delivered in a
fun social gathering with familiar music at the
core of the class. Each exercise class delivers
a complete fitness package, which includes
strength training, endurance, flexibility and
balance exercises. The onus is on having fun
which will increase participation and social
interaction among participants. Chaerobics
creates such a positive response, with
participants talking about feeling energised and
stimulated at the end of each class.
Carmels Chaerobics is also Broadcast on LMFM
RADIO every Sunday morning as an interactive
fitness slot – “Sit and Get Fit with Carmel’s
Chaerobics”.
ALAN DUNNE
Alan began his journey into Holistic Health in
2008 attending Training Courses in Ireland and
Thailand in a variety of Massage Treatments.
In 2014 Alan fulfilled a dream when he began
Yoga Teacher training in India and in 2015
completed a Yoga Internship.
I will be teaching a Sun Warrior Vinyasa
Workshop that will include a full Pranayama
Set and a special Warrior Meditation.
MAGGIE DUNNE
www.simplylivingyoga.net
[email protected]
I am a full time teacher of yoga and meditation.
I Love all types of yoga but I specialise in Hatha
yoga, Kundalini yoga and restorative yoga and
meditation. I teach classes during the week in
Dublin and teach 5-6 retreats a year in beautiful
Britta’s bay Wicklow and one in Sunny Spain in
Seville. I also teach workshops on weekends..
Please see my website for all details..
Creative Energy Boost, Kundalini
Yoga Workshop
This is a great Kryia to charge up the navel
centre, and to strengthen elimination
and digestion. This workshop includes a
combination of powerful yoga postures, breath
work, chants and mantras to help tap into your
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creative potential, clearing any stagnant energy,
shifting from feeling sluggish or tried to more
vibrant expansive and present.
DESMOND GOUGH
We will end with relaxation and meditation.
www.jampaling.org
Meditation for beginners
EL GREY
El Grey (singer, songwriter, guitarist)
Chris Topher (percussion, live
electronics, guitars, ukulele)
[email protected]
https://www.facebook.com/ElGreyNet
https://www.youtube.com/user/elgreymusic
El Grey
Born in Poland and settled in Bray, El Grey is an
act like no other. ESL Teacher and mum of 2 by
day and singer, songwriter & guitarist by night
she can’t stop hearing melodies in her head.
Described as an alternative fusion of quirky
electro-acoustic music, her songs are cinematic
in scope, some even feel like a form of modern
sound bath. There’s something very primal and
deep in how she channels her music. Music is
her meditation, her personal cosmos. Her latest
18 minute release “My names A, your names
Zed (el-F#)” has been described as streamof-consciousness odyssey - it is her mantra. El
Grey has a broad vocal range and distinctive
tone & singing style – with characteristic
vocal improvisations, where the vocals can
act as yet another creative instrument. A very
dreamy sound world you will never forget once
you’ve heard it. She plays the acoustic guitar
& ukulele. Accompanied by Chris Topher on
percussion and live electronics, her music takes
on another dimension. A very unusual, ethereal
sound that will give you goose bumps and keep
your mind intrigued and your ears alert.
Beside music, El Grey is interested in yoga,
meditation, spiritual enlightenment, philosophy,
cultural studies & languages. Chris Topher works
with people with special needs and he teaches
pottery/clay at Art Therapy Sessions.
STACEY GARDINER
Namastacey Yoga
[email protected]
Hatha Flow and Alignment
Having trained in Ashtanga Vinyasa yoga in
Mysore, India and through my practice I have
gained a greater interest in yoga through
Vinyasa flow using breath; alignment also being
a key element to my practice. Self-assessment
and self-alignment plays a fundamental part
in my teaching as I believe that students will
develop and explore independently.
Michelle Harton
Jampa Ling Tibetan Buddhist Centre
I am registered with Yoga Alliance and I am
based in Cavan town and I currently teaching at
Bridge Street Centre, Cavan Town.
Jampa Ling (Place of Loving Kindness) Tibetan
Buddhist Centre seeks to create a meditative
and educational environment in which people of
all backgrounds and experience, of all religions
and none, can gain a greater sense of peace and
purpose away from the chaos of everyday life.
Our meditation courses are designed by Ven.
Panchen Ötrul Rinpoche, Spiritual Director of
Jampa Ling. This introduction to meditation will
give you a personal experience of a calmer and
more peaceful mind.
SINEAD HARTE
Harteland Rhythms
[email protected]
Sinead facilitates workshops and creating
community rhythmical events throughout
Ireland for many years. She has trained with a
number of inspiring teachers ie. John Bowker,
Chloe Godchild, Lani O’Hanlon and Arthur Hull.
She has a deep love of working with ritual, using
the drum, dance, movement and harmony; she
brings together her Celtic Heritage intertwining
it with the Tribal Teachings from other Cultures.
Earthsong is close to her heart
MICHELLE HARTON
Michelle Harton Sound Therapy
www.michelleharton.com
www.facebook.com/soundbliss
Sound Meditation Bath
Come and experience the relaxing and healing
qualities of being bathed in sound.
Wash away your stress with a relaxing Sound
Bath. Hear and feel the healing power of
therapeutic Tibetan bowls, gongs, chimes,
Native American flute, shruti box, steel tongue
drum, sansula, Solfeggio tuning pipes, bells, rain
stick, rattles and many other relaxing sounds.
Feel the sound vibration that works through
your body causing deep relaxation and helping
to heal physical and emotional issues, stress
release and for improved sleep.
Michelle Harton is a Sound Therapist and
Spiritual Healer. She specialises in stress
relieving group Sound Meditation Baths, private
Sound Therapy Treatments with therapeutic
Tibetan bowls and gongs and spiritual healing.
Michelle conducts monthly Sound Meditation
Baths throughout Cavan, Meath, Fermanagh
and Sligo and has a private treatment room in
Belturbet, Co. Cavan.
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ASHLING HUGHES
MARY LEAHY
[email protected]
www.ascensionyogahealing.com
Holistic Therapist
Ascension Yoga Healing
Healing Yoga
As we evolve into our new physical and
energetic bodies and activate our 12 strand
DNA we are going trough enormous physical,
mental and emotional energetic shifts.
Healing yoga class allows you to be at home
with yourself. Gentle class using affirmations
with each posture that facilitates the release of
anxiety from the body and mind.
This class has also a little humour, for laughter
is healing.
Ascension Yoga Healing is a healing style
of energetic yoga therapy to help us move
through this process.
Laughter raises our spirits and gives us
permission to freely be ourselves. in this
modern age of technology I feel we don’t laugh
enough.
In this class we will work through each of
the chakras on the deepest cellular level. We
will put a strong emphasis on pranayama
techniques, mantra and meditation to purify,
cleanse and balance.
Ashling Hughes
I will also be offering Reiki. Reflexology and
E.F.T sessions on the weekend. I started my
spiritual adventure in 2001 and God it has
been an experience. I feel when I receive or
give treatments that I truly come home within
my being. The sessions are deeply relaxing and
energising. They give us the space and time to
really tune into ourselves and become totally
at peace.
KARLA KELLY
House of Yoga
www.housemusicyoga.com
This Is Your House
House of Yoga is a Method and Practice for
collecting, co-ordinating and concentrating our
attention, aligning body and breathe with the
beats of a deep disco house music soundtrack.
As we align our own bodymindheartspirit
(your ‹house›) in rhythm with even breaths,
balanced movements and heartfelt intentions
in the ‹house› of sweet disco beats, we focus
our attention more effectively moment by
moment, breath by breath, beat by beat. Doing
this with others in the ‹house› of the class
means that we become a conscious collective
of co-ordinated rhythmic consciousnesses!
Reiki and Reflexology balances the mind body
and soul, releases stress anxiety and takes us
back to the essence of our true selves. E.F.T
means emotional freedom technique, which
involves tapping on different energy points in
the body which helps relieve anxiety, stress,
aches and pains. I feel privileged and honoured
to work with this beautiful energy.
EVELYN KILCULLEN
Jampa Ling Buddhist Centre, Co.
Cavan
0879666557
[email protected]
Practitioner of Traditional Chinese Medicine for
over 19 years. She holds a licentiate in T.C.M
(Acupuncture) and Chinese Herbal Medicine.
In addition Evelyn spent six years studying
Medical Qi Gong in China with Professor Xia
Shuangquan, a renowned Master of Medical Qi
Gong and research scientist with Guangzhou
University of T.C.M in China. Having had
considerable teaching experience over the
years, Evelyn now runs numerous workshops in
this field
Karla Kelly
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SANDRA LULEI
olivetreedublin.com
For Creativity
Sandra is a qualified Kundalini Yoga teacher.
She trained with Jivan Mukta Academy of
Kundalini Yoga in Cork. Yoga has been an
integral part of her life for the past decade. She
has explored many different styles of Yoga. She
felt particularly drawn to Kundalini Yoga. It has
had a profound effect on Sandra’s life and has
helped her to live more joyfully, to embrace
acceptance and the challenges of life.
Sandra Lulei
Sandra also works as an art teacher in adult
education. She has worked with people of
different ages and backgrounds as a social
worker, a teacher, and a workshop coordinator.
She likes to inspire and be inspired by other
people, and share what she loves doing. She
has had the opportunity to be taught by great
teachers. Sandra carries the creative spark on to
her students and delivers a heartfelt experience
of Kundalini Yoga.
MIA MAGAN
Mia, originally from the City of Limerick now
lives in Killaloe, Co. Clare. Mia has trained in
both Kundalini Yoga (as taught by Yogi Bhajan)
and Vinyasa Flow. Her classes are held in both
Limerick and Killaloe. Mia also teaches the Five
Tibetan Rites.
With a background in healing, social care,
addiction services and disability services Mia
brings an Eclectic mix to her students. Her
motto being “to meet everybody exactly where
they’re at in life” As well as mainstream classes
Mia offers ‘onetoone’ Yoga classes, specialising
in Addiction Recovery, Anxiety Reduction and
Emotional Cleanse and Detox. The ‘onetoone’ sessions open with talk therapy, using
motivational interviewing and goal setting to
personalise and tailor the Yoga to the student’s
unique needs. Each ‘onetoone’ session is
followed by twenty minutes of healing. These
classes are ideal as a ‘starter’ for those feeling
shy about group sessions. Mia also offers
classes for small groups of teens and her overall
aim in teaching is to elevate the student to
their full potential, so they can shine as they
journey through life facing obstacles big and
small. “Learn to love and accept yourself,
embrace all that comes your way, and meet
difficulties as a new experience and open your
heart and mind to the joy of living fully.” My
class in Moynalty, I am excited this year to be
working with a new partner and musician Clive
Williams. I will teach a kriya with live music
accompaniment and work with chant and
meditation also.
This year I am pleased to be offering Lomi Lomi
bodywork also.
Lomi Lomi Nui
Ancient Kahuna Bodywork
Lomi lomi translates as massage and Nui
as expansive or great. This style of massage
or bodywork was practised in the temples
in ancient prepolynesian Hawaii. The work
embodies the Sacred spirituality of these
people. Lomi Lomi Nui has wonderful
therapeutic effects but it also moves one into
a place of a deeper knowing of who you are
and of your path in this life. It lends itself to
finding greater clarity. It is a wonderful tool for
transformation.
One of the aims of Lomi Lomi Nui is a
homecoming to our true and natural selves
beyond our stories and experiences. Here, we
find ourselves connected to nature and spirit, a
marriage to all that is. We let go of guards and
defences, opening up to knowing our deepest
self and allowing us to move forward in ease
and grace.
Mia Mangan
8 of 14
In association with
BrightStart
Child Care
HOUSE
DEIRDRE MASSEY
SARAH MC LOUGHLIN
Kids Yoga with Deirdre
Wellness Connemara
[email protected]
https://www.facebook.com/
KidsYogawithDeirdre/
[email protected]
www.wellnessconnemara.com
Introduction to Essential Oils
Kids Yoga – ‘Trip to the Jungle’
I have been practicing Iyengar yoga for many
years and did the Kids Yoga training with
Rainbow Kids Yoga in 2013. I enjoy it so much
and love passing my own love of yoga onto
children. I am constantly hearing stories of kids
demonstrating yoga to their parents at home.
Suzanne Markey
In my classes, I try to have a mix of games,
yoga and mindfulness. I feel really passionate
about planting the seeds of resilience and good
practice for years to come.
At the Moynalty festival my class would focus
on going to the jungle to regrow the trees and
look for animals. There can be so many poses
involved in preparing to go, getting there,
growing trees and being animals.
SUZANNE MARKEY
My name is Suzanne Markey and I am a
Personal Trainer working in 121 Fitness in
Navan. I am very passionate about helping
people change their lives to live a healthier,
more positive life.
[email protected]
ColoursofYogaSimone (Facebook)
I am currently a yoga student in YTTC and I am
loving the transformational effect it has on my
life. Introducing yoga to people I train in 121
Fitness for the first time, I can see how it can
improve performance and mindset for people
who are beginning exercise or at advanced
stages.
I emphasise the importance of balance. Heavy
exercise and sports can take its toll on the body
and mind alike. I work with people to help them
become aware of the breath, more mobile,
stronger in certain areas of the body, and learn
to relax and calm the body and mind through
breath and meditation.
I am teaching beginner’s yoga at Yoga with
Roisin in Navan and a mobility class in 121
Fitness each week.
Along my wellness journey I discovered pure
essential oils. Up until that point I had no idea
that there were different grades of essential
oil or the huge impact they can have on your
wellbeing when you learn how to use them
correctly. There are many sources of pure oils
out there. I found Doterra and they are the oils
I will demonstrate at the workshop. I›ll show
you the 10 most commonly used oils in my
home, how I use them and how to source your
own oils with confidence that they are pure.
SIMONE MESCHNIG
I became interested in yoga at the age of 17 and
when I graduated from college at 21, I travelled
to Australia, Byron Bay where the yoga culture
here sparked a passion for the life yoga brings.
Simone Meschnig
Earlier this year I worked on putting together
a website where I try to encompass all I offer
so that I can help other people to make similar
changes in their own lives to work towards
increased wellness.
Have a look at www.wellnessconnemara.com
and please get in touch via the Contact form on
the site. I’d love to hear from you.
A good warm up to start, some silly games and
then svasana at the end would make a great
class. I have done this class before at the Diwali
festival with a large group and it went down
really well. (My friend Ann Marie Brennan has
been accepted to teach at Moynalty and has
said she will be available to help me out also, we
have run kids yoga workshops together before.)
Sarah Mc Loughlin
I am a Kundalini Yoga teacher and Wellness
Coach from Connemara in the West of Ireland.
I have always had an interest in natural
health and wellness but it was when I became
pregnant in 2010 that I really began researching
and making significant changes in my life to
work towards a more holistic lifestyle.
Laughter Yoga with Simone
Laughter Yoga combines laughter exercises
with yogic breathing, where you laugh for no
reason. Simone invites you to connect to your
inner child while guiding you through various
laughter journeys.
CATHERINE MONAGHAN
Yoga with Catherine
[email protected]
Vinyasa Flow
I am currently teaching four yoga classes
a week with an average of 10 per class. Its
in a lovely lodge beside The Boyne River in
Blackcastle.
I love to see my students progressing and
enjoying their yoga path whilst becoming
stronger and more flexible.
Namaste.
9 of 14
In association with
BrightStart
Child Care
HOUSE
and young people. Providing supervision to
counsellors and practicing guidance counsellors
is another area of mine.
My private practice is based in Dublin 15 where
I offer individual, couple and group counselling
& psychotherapy. Areas of specialism are
Personal growth and development, Anxiety,
Depression, Self Esteem Stress Management
and Mindfulness.
Workshop: The 9 Pillars of Wellness
This experiential workshop invites you to come
home to yourself to your body. It will reflect
the many skills, talents and strategies which I
have required over my counselling training and
practice. You will journey within to see how
these 9 pillars of Meditation, Visualisation,
Fun Activities, Conscious Eating, Exercise ,Self
-Work, Spiritual Practice, Service and Personal
Responsibility can act as guides and support for
your wellbeing .
This workshop will be an enriching experience
for all who participate.
Sharon Mundy
SHARON MUNDY
I am delighted to teach again at the Moynalty
Yoga Festival
Fusion of the Best of Kundalini
Yoga and Ashtanga Yoga
I trained with the Himalayan Yoga centre which
is an established international leader in the
field of yoga and training, in India and gained
my RYS 200 hour Diploma. The Series takes
you through the modified Ashtanga yoga series
with a strong focus on correct alignment. Each
class begins with a short opening savasana and
some Pranayama followed by warm ups to get
you energized. We then move to practicing
standing, seated, lying and finishing Asanas. All
classes finish with a hearty savasana ensuring
you leave feeling entirely blissed out and
completely energized. The practice of Ashtanga
Yoga is an ancient and powerful discipline
for cultivating physical, mental and spiritual
health. Progressive techniques of breath,
posture and movement, cleanse, stretch and
strengthen the body as well as focus and calm
the mind. A deeper experience of the self
becomes possible through consistent practice.
Ann Marie Murphy
Elaine Ní Chiardha
Elaine Ní Chiardha is a local singer of sacred
music, inspired by the Earth and with folk and
shamanic influences. Having studied music
and voice in England and discovered the power
of the voice to heal and connect with the
Divine, Elaine now shares her own original
sacred Earth music, honouring the land and
nature and bringing through vibrations of love,
devotion and harmony. Elaine is available for
concerts, ceremony and workshops through
her project Singing the Land: facebook.com/
singingtheland.
SARAH O’CONNOR AND
JADE HENNESSY
Art as Meditation
Art/Tao of Yoga
My goal as a teacher is to inspire a passion for
the practice so yoga will become part of your life.
[email protected]
[email protected]
ANN MARIE MURPHY
Meditate through Art
01 82907930
087 9052103
[email protected]
The 9 Pillars of Wellness
Ann-Marie Murphy BSc. H.Dip.Education, H.Dip.Guidance
& Counselling, H. Dip. Gestalt Therapy. Accredited
Counsellor and Supervisor with IACP.
Sarah O’Connor and Jade Hennessy
ELAINE NÍ CHIARDHA
Trained in Stress Management, Mindfulness,
and Mindfulness for schools and Reiki. I
have been working in the Counselling and
Psychotherapy field for the past 25 years
having extensive experience with both adults
As our workshop at last year’s Moynalty Yoga
Festival proved so popular, we have decided
to run it again. We will encourage participants
to engage in the moment with creative output
and to hopefully ‘lose themselves’ in the
process. This world is so busy and active; it
can prove difficult to find time to be creative
or to meditate. In fact the mere concept of
meditation can prove elusive and anxiety
producing instead. We aim to provide some
relief for this modern day spiritual/creative
malaise. Join us at 3-4pm on Saturday 11th June
to find out more!
10 of 14
In association with
BrightStart
Child Care
HOUSE
Over the last few year she has written and
delivered a number of her own courses on
Holistic Therapy and Yoga In July 2014 Tara
hosted/delivered the First Antigravity Aerial
Yoga retreat in Europe in the Cliffs of Moher
Retreat. She continues to deliver a number of
retreats yearly.
Tara continues to build on her professional
& personal development to enhance &
compliment the therapies & classes she offers.
She practices Kriya Yoga under her Guru Swami
Sadhanada Giri and has also recently added
some Tai Chi into her Self Care Practice.
Antigravity Aerial Yoga
This unique fitness regime incorporates
techniques from dance, Pilates, calisthenics and
Yoga and is designed to increase overall health
and physical agility. A great way to get in shape
and realign your body, during a class a fullyqualified AntiGravity Yoga instructor will gently
guide you through a series of movements while
a supporting hammock floats you above the
terra firma, so before you know it you’ll be
toning up in mid-air.
Tara O’Neill
MAURA O’DONOGHUE
Tlachtga Treatments
[email protected]
Gentle Hatha yoga class
Maura is a yoga teacher trained by the Yoga
Society Ireland. As well as teaching yoga Maura
is a qualified reflexologist and holistic massage
practitioner.
In this class Maura will incorporate a little
relaxation, gentle breathing exercises, warm up
stretches and a few gentle yoga postures. This
class is suitable to all levels.
TARA O’NEILL
Tara has always had a keen interest in Holistic
Health and Fitness. Since successfully qualifying
in Personal Training & Health Studies in 1993
with the Fitness Institute in Dublin she has
seen her career go from strength to strength.
She opened her 1st Personal Training Studio
“Executive Personal Fitness in 1997. Her passion
for Health and Fitness lead her to continue her
Studies in the UK and Ireland, receiving many
diplomas in Holistic Treatments, Fitness, Yoga,
Yoga Therapy, Dance, Antigravity Aerial Yoga
and Pilates.
2005 saw Tara open her holistic treatment
room “Vitality Holistic Therapy” in Ratoath. In
2012 Tara alongside another YTI graduate June
Crawley, opened The Fitness Factory, a Dance,
Aerial Yoga and Fitness Studio in Ratoath, Co
Meath. Tara teaches on average 12 classes
weekly and is also Tutoring Yoga Therapy
Irelands Foundation Course and Journey
through the Chakras in Marino Institute.
Some of the many benefits of Antigravity
Yoga
Builds Core Strength
Improves Digestion
Fun Innovative Workout
Dynamic energy
Zero Compression Inversions
Low Impact Cardiovascular Conditioning
Circulatory and Lymphatic System Refresh
Calms the Mind
Stimulating the Release of Neurotransmitters
from the Brain
Decompression of Spine through Gentle
Traction
Improves Flexibility and Strength
Increased Joint Mobility
Self-esteem Enhancement through Conquering
Basic Fears
REGINA REILLY
Brí Beo
085 7142004
[email protected]
Leading Children’s Yoga
I’m an all-rounder with many strings to my
bow :)
I have been teaching Kundalini yoga to Children
since 2008 teaching children, teens and leading
kundalini yoga gatherings for all ages
11 of 14
In association with
BrightStart
Child Care
HOUSE
Noeleen Shannon
BRENDA RYAN
SIOBHÁN SLOANE
Cushmona, Dromineer, Nenagh, Co.
Tipperary
[email protected]
086 209 9948
Siobhán Sloane
Sound Illumination with Tibetan
Singing Bowls & Gong
Siobhán has been practicing yoga since 2007,
after a google search brought her from an office
desk in Dublin to her first yoga class in the French
Pyrenees! Inspired by the benefits including
reduced shoulder tension improved breathing,
Siobhán immediately enrolled in regular yoga
classes on her return to Ireland. She went on
to do a Foundation course with Yoga Therapy
Ireland and progressed from here to teacher
training with Noeleen Tyrell in Ard Nahoo Yoga
School in Leitrim where she completed the
Diploma in Hatha Yoga Teaching (RYS200).
[email protected]
Slow Flow Hatha
The Class will include a little movement and
then gliding into a deep relaxation allowing the
sound to illuminate every cell of your being and
restoring Balance, Peace and Harmony. Bring
yourself back to your true nature. The gong
and the Tibetan Singing Bowls are played in
harmony with each other, allowing the body to
relax and transform to take place.
“If we accept that sound is vibration and we
know that vibration touches every part of
our physical being, then we understand that
sound is heard not only through our ears but
through every cell in our bodies. One reason
sound heals on a physical level is because it
so deeply touches and transforms us on the
emotional and spiritual planes. Sound can
redress imbalances on every level of physiologic
functioning and can play a positive role in the
treatment of virtually any medical disorder.” Dr.
Mitchell Gaynor, director of Medical Oncology
and Integrative Medicine, The Cornell Cancer
Prevention Centre in New York
Private one to one Sessions also available: Please
Contact me at 086 209 9948 TEXT ONLY
Siobhán’s approach to teaching is that yoga is
for everyone at any stage of life and any level of
fitness. The emphasis on slowing down, listening
to the breath, body awareness and alignment,
connecting gentle movement with breath.
Siobhán is further training as a Yoga Therapist
with Yoga Therapy Ireland to help people
experience the benefits of yoga to counteract
the effects of repetitive work and to live more
comfortably with medical conditions, illness or
injury for a greater sense of wellbeing.
NOELEEN SHANNON
Tree Frog Yoga
[email protected]
facebook page treefrogyoga
Restorative Yoga
Children’s Yoga Class
Noeleen has been practising yoga for over 10
years and has been teaching yoga since doing
her 200 hour yoga teacher training in Ard
Nahoo Yoga School, Dromahair Co. Leitrim in
2013/2014.
She is based in Belturbet Co. Cavan where
she lives with her fiancée, 2 boys, 1 girl and 1
dog called Jake! Weekly classes (Hatha and
Pregnancy Yoga) are held in the local goods
store community hall, a beautifully restored
railway building in Belturbet. A monthly
restorative yoga class is held in the Shambala
Rooms, Derrylin, Co. Fermanagh where
Noeleen and Reiki therapist Sukhada invite you
into the cosy studio for an hour of relaxation
and gentle reiki treatment.
A passion of Noeleens is working with children
and regular family fun yoga workshops take
place in Belturbet for all the family to enjoy!!
Noeleen is looking forward to meeting all you
yogis at Moynalty Yoga Festival!
12 of 14
In association with
BrightStart
Child Care
HOUSE
LUCIA SHEEHAN
KEN STANLEY
Your Voice Can Heal
Moksha Yoga
[email protected]
[email protected]
Your Voice Can Heal
Blindfold Yoga Class
In this workshop, Lucia invites you to discover
your own healing voice, learning how our
voice gets us in touch with our most authentic
self and supports us in our journey to selfremembrance and self-love. Using the gifts of
own soul’s voice, mantra, movement, song and
poetry you will be gently guided through an
exploration of your deepest, truest nature.
Yoga by its very nature is a ‘work-in’ and not a
‘work-out’, a set of disciplines brought together
to bring about yoga (Union) of the self. It is not
something we ‘Do’; it is something we ‘Practice’.
By shutting off the sense of sight we need
to heighten our internal body awareness for
movement and connectivity. This is withdrawing
the senses, Pratyahara one of the limbs of yoga.
So, if you’ve never practiced yoga blindfolded
come along and do something today that you’ve
never done before. If you have, then re-connect
through this practice. I am a 500hr accredited
teacher, along with 3yr continuous assessment
through the Yoga Society Ireland and teaching
for approximately 7 years but every class is
different and full of great teachers themselves.
Lucia stumbled unexpectedly into voice
and movement and poetry as a way of self
exploration and healing in 2005. From there,
Lucia trained with Chloe Goodchild of The
Naked Voice and graduated as a Naked Voice
Facilitator March 2012. The Naked Voice (www.
thenakedvoice.com) provides an inspiring
learning environment called the ‘singing fields’
in which everyone’s voice is heard and honoured.
It is a meeting place to sound, sing and move,
beyond the boundaries of creed and culture. In
2013 Lucia studied with The College of Sound
Healing and qualified as a Sound Healing
Practictioner, and as a Tutor in 2015. Having
developed a passion for poetry through her work
with Kim Rosen, Lucia is currently a member of
Kim’s Poetry Depths Mystery School both as an
assistant and a participant (www.kimrosen.net).
Lucia runs a monthly voice work group, regular
one day and weekend workshops as well as
one-to-one Naked Voice, Sound Healing and
Poetry treatments. Lucia is passionate about
voice, movement and poetry as a means to
inspire, transform and heal as it energises
and awakens your body, heart and mind.
In her workshops, we explore simple yet
profound practices that are rooted in a deep
compassionate listening awareness and are free
For more information please email Lucia at
[email protected]
Marion Gilsenan
MARION GILSENAN
Red River Yoga
https://www.facebook.com/meathyoga
http://www.redriveryoga.com
Marion has been teaching Kundalini Yoga since
2005. Her focus is on safely leading her students
into a state of deep healing and relaxation in
order to reawaken and strengthen the mind,
body and spirit connection. The emphasis is
on bodily awareness and mindfully easing
into postures while allowing a smooth flow of
energy.
Her classes are suitable for all levels of fitness
and flexibility and are tailored to suit beginners
as well as advanced practitioners of yoga. The
focus is on a grounded and centred approach
to raising the kundalini energy using prana
and movement and a deeply healing period of
relaxation at the end of each session.
13 of 14
In association with
BrightStart
Child Care
HOUSE
TEACHERS & PRACTITIONERS – CONTINUED
NAM SANGAT SINGH AKA
JAMES MADDEN
2014 in Bali and later in November 2015 with
Sarah Powers in Sydney, Australia.
[email protected]
www.kundaliniyogadublin.com
Aquarian Sadhana – Surya Kriya
Grace Tempany
MUKHANDE KAUR
Nam Sangat Singh aka James Madden, B.E.,
MBA, teaches Kundalini Yoga and offers Sat
Nam Rasayan Healing sessions, as taught by
Yogi Bhajan, at Surya Yoga Studio, Dublin 6.
Nam Sangat Singh is the founder and owner of
this yoga, meditation and healing centre. Nam
Sangat Singh has practiced various forms of
yoga since 1995. He started practicing Kundalini
Yoga in 2005 and did his Level 1, Teacher
Training with International School of Kundalini
Yoga - see http://www.i-sky.net, in 2007/08.
James was awarded a Level One Instructor,
Certificate of Training by The Kundalini Research
Institute. He has been teaching Kundalini Yoga
regularly since 2009. He is continuing to study
for Level 2 Certification as a Kundalini Yoga
teacher. Nam Sangat Singh is also a Level
1, Certified Sat Nam Rasayan Healer and is
presently studying for Level 2 Certification.
Mukhande Kaur (Áine Brosnan) grew up in
Mullingar but now lives in Kerry. She began
practicing yoga in the 1980’s trying various styles
of yoga movement and dance. She discovered
kundalini yoga in 2006 and was instantly
inspired by the holistic nature of this practice
which touches all parts of our being. Apart from
all the obvious benefits of yoga this practice
can allow us to really vibrate in harmony with
our higher selves and through developing our
intuition we can develop our capacity to sense
our connectedness with everything. By being
connected with our breath we can change the
chemistry of our bodies bringing about healing
and change on many levels.
Nam Sangat Singh teaches Kundalini Yoga as
taught by Yogi Bhajan. Kundalini Yoga classes
incorporate the use of mantra (sound), asana
(yoga postures), pranayama (breathing),
mudras (hand positions), bandhas (energy
locks), relaxation and meditation to achieve a
wonderful state of wellbeing. Kundalini Yoga
will help to maintain the strength and flexibility
of one’s body and strengthen one’s nervous and
glandular systems. Kundalini Yoga is a process
that takes us beyond the mind to where we can
follow our hearts.
Mukhande has been teaching kundalini yoga
since 2009 she is also a sat nam rasayan healer
training under Harkirat kaur and Guru Dev.
She is also a shamanic practitioner trained by
Amantha Murphy of the way of the Seabhean,
a Marriage Officiant with the Spiritual Union of
Ireland and a freelance Archaeologist.
GRACE TEMPANY
At the festival she will teach a class ‘the essence
of self’. By guiding the pranic life force through
the body particularly to the heart we can open
the heart to give and receive love. By developing
the state of true compassion we can know our
true essence. This true essence can be clouded
over by the scars and disappointments of life;
through energetic exercises and the use of
pranayama we can harness this prana to open
up the possibility to feel the unlimited self and
the broader reality of which we are a part of.
Grace›s own personal approach to yin yoga is
a perfect marriage of anatomy and awareness.
While firmly rooted in functional yoga with
particular attention paid to skeletal variations,
her teaching is infused with mindfulness
techniques which can be used as a preparation
for meditation. She loves how empowering
and transformative sitting in stillness with
a certain amount of discomfort can be, and
sees the practice as a magical celebration of
each individual body and all its idiosyncrasies.
Yinside is where the magic happens.
In addition to teaching yoga Grace is a
secondary-school teacher of French and
Music. Preparing playlists for her yin classes
is something she devotes a truly ridiculous
amount of time to, and she really hopes
your yin yoga class will be a beautiful aural
experience too.
CAROLINE FLAVIN
A lover of words, the sacred poetry of Rumi,
Zen poetry and haiku, Caroline gives regular
sound healing baths in Dervish, Dublin.
She ran a women’s drumming circle for three
years in Cork and has collaborated with drum
and voice sound facilitators. She is member of
“All is Well” Water CD project, a collaboration
of musical pieces and meditations, singing for
the waters of our sacred body as well as the
waters of our planet.
Further details available on www.
kundaliniyogadublin.com.
Yinsight
Anna Murray – Quiet Music Ensemble
[email protected]
www.yinsight.ie [UNDER COSTRUCTION]
Unleashing the Dragon Within –
A yin flow your hips will remember
for all the right reasons
Grace has just returned to Ireland after a
three-year yoga teaching adventure in the
Southern Hemisphere. She was first introduced
to yin yoga while teaching Bikram yoga in New
Zealand, and immediately discovered another
practice that would challenge her sufficiently
in all the right ways. She trained with Mysan
Sidbo (assistant teacher to Paul Grilley) in June
ANNA MURRAY (MANAGER)
Quiet Music Ensemble
www.quietmusicensemble.com
‘Quiet’ means both hushed and peaceful:
Quiet Music Ensemble’s music is expansive,
beautiful, immersive and transcendental; about
being in the moment, about sound that is
purely itself. Using a combination of prepared
materials and improvisation, its performances
are unique, each one conjuring a new world of
surprising textures and sounds.
14 of 14
In association with
BrightStart
Child Care
HOUSE

Teachers - Moynalty Yoga Festival

Transcription

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