the kzn mag here

April - June 2015
Body and Mind
MAGAZINE
From your online alternative health directory
www.bodyandmind.co.za
1st Edition. KZN
43 of the most powerful Xanthones in nature are found in the
Mangosteen! some of the many amazing benefits of Mangosteen are:
Anti-tumor, anti-inflammatory, anti-depressant, anti-fungal, antiviral, anti-ulcer, anti-arthritic, anti-biotic, anti-aging. Mangosteen
helps to combat pain, viral infections, fungal infections, tumors,
cancer, allergies, alzheimers & dementia, parkinsons.
Mangosteen helps to improve sexual
performance, asthma, blood clots, high
cholesterol, menstrual problems, circulation, HIV.
Visit: www.quantumhealth.biz
Contact: [email protected]
Spiritual and Intuitive
Guidance and Coaching
with
Do you feel unsettled?
Is your life not serving you anymore?
Are you in need of a change, but
you’re too scared to do so?
My passion is to assist you:
Did you experience trauma?
To make the changes that’s needed,
Are you afraid to
Find your Inner Power,
See the Blessings in your trauma.
Angel Readings
Embrace Your New Life?
Contact Madelaine
(Metaphysical Coach (USA); Executive Coach (UCT)
Skype
Appointments
Available
Mobile: 082 880 0227
Email: [email protected]
Light your way to
spiritual development
and holistic health.
Light the Way is hosted by Helen Mattisson
with the guidance of The Archangels,
Angels and Spiritual Beings. Helen offers:
Explore Natures Gift
Herbs and Tintures
Manufacturers and Distributors
The Finest Quality and Standard of Purity
Mediation in Family Matters
Soul Coaching
Crystal Healing
Access Consciousness/ Bars
Certified Angel Teacher
Contact Helen 083 321 6404
or [email protected]
A complete approach to living happy and healthy at any age
TAKE BACK YOUR POWER OF HEALTH!
www.naturalhealingsa.com Tel 033-330 7613
Scent from Heaven
Global
Wellness Centre
6 Panorama Drive
Perfect for Meetings
Zinkwazi Beach
Tel: 032 485 3142 Cell: 083 809 3344
Suits Group Functions [email protected]
Skype: scentfromheavenglobal
Ideal Retreat Venue
Countrywide
SKYPE CONSULTATIONS
Available
www.angelconnection.co.za
www.scentfromheaven.co.za
Contents
Body and Mind Contact information:
Publisher: Body and Mind, SA
Owner: Traci French
[email protected]
Editor: Tarryn Coetzee
[email protected]
Office Assistant: Inge Van Zyl
[email protected]
Marketing: Tarryn Coetzee
[email protected]
Design and layout: Body and Mind
Aloha!
The Aloha Life Centre is Excited to Bring
2 Kahuna Massage
Transformational Retreats
to Durban
These retreats are for anyone interested in self growth, self
healing and real and lasting change on the physical, spiritual,
emotional and mental levels. No massage experience
necessary.
Dates: LEVEL 1 6 - 9 May 2015
LEVEL 2 9 - 12 May 2015
Cost: R3 500 per level all inclusive
Contact Anthea Hardwick on 073 617 5224
Create a more loving, healthy
relationship with your body
and your self. Connect to your
authentic expression, come
home to your body, mind and
spirit. Reconnect to a sense of
safety and belonging. And
above all rediscover lightness
and joy.
[email protected]
Ask for a comprehensive brochure and to secure your place!
Cover: Leon van Rensburg - Xango
Inside Cover: Light the Way
Ÿ Spiritual & Intuitive Guidance
Ÿ Herba-Farmacy
Ÿ Scent From Heaven
About Us....................................... 2
Ÿ Integral Health
Ÿ Funk-Shin-IL
Ÿ Wendy Kempster
Ÿ House of Maat
Ed's Letter..................................... 3
Ÿ Tracy White
Ÿ Oceanview Spa
HerbAfrique................................. 4
Ÿ Healers KZN
Ÿ Wendy Nell
Ÿ Samantha Lewis
The Positive Power of No ........... 5
Enchanted Earth ........................... 6
Heal Your Life ............................. 7
Ÿ Cosmic Connection
Ÿ Intuitive Rene
Ÿ Healing Hands
The Victorian Garden................... 8
Ÿ Colour Your Winter
Ÿ Chirology
Ÿ Shanan Singh
Conscious Sexuality..................... 9
Dancing in the Shadows............... 10
Diana Cooper ............................... 12
Vibrant Health .............................. 13
The Secret of Manifestation ........ 14
What's Happening ....................... 15
Giveaways ................................... 16
Inside Back Cover: Avène Launch
The Banting Lifestyle
Hillcrest Health Nuts
Back Cover: African Gems & Minerals
www.bodyandmind.co.za
WELLNESS
EDUCATION
RESOURCES
House of Maat
Stress/anxiety
medical aid tariffs apply
Emotional crisis
Palmreader
Kinesiologist
Crystal Healing
Karuna Reiki
Tea Cup Reading
Grid Manifestation
Contact Praveshni Affirmation Healing
Cell: 079 830 25 48
Landline: 031 561 1368
About Us:
PUBLISHER: Body and Mind/ [email protected]
DISCLAIMER: The views expressed in this publication are those of the authors and not necessarily those of the editor,
sponsors or publisher. While every effort is made to ensure that the contents of this publication are both accurate and
truthful, the publisher and editor accept no responsibility for inaccurate or misleading information that may be
contained herein. The publisher and editor do not promote or endorse any of the products or services advertised in this
publication, unless explicitly expressed. Articles are written objectively by professionals with practical experience in
their subjects. Although advertisements are placed within articles, the authors do not necessarily endorse those products.
Advertisers are responsible for their own advertisements. Consult your doctor before you embark on any selfmedication programme. Holistic remedies can be powerful.
COPYRIGHT: Body and Mind is protected under the Copyright Act. All rights reserved. No part of this publication
may be reproduced by any means without permission in writing from the publisher.
Values are what drive passion and motivate greatness, we live by ours.
RESPONSIBILITY: Our clients are our priority, and receive the best most creative work that we can offer
VISION: Our vision is to be South Africa’s largest natural health marketing agency.
MISSION: Customers To help our clients achieve greater success by using innovative ideas to increase their visibility
in the market place. Service Constantly upgrading our client promotions, keeping pace with the fast changing media
marketing. Technology Refining our technology, web presence and ranking, increasing traffic and visibility to ensure
superior market coverage. Our Environment Be a great place to work, where people can be their best and shine. Our
environment must promote everything we stand for- harmony, peace, hard work and abundance.What We Believe Values
are what drive passion and motivate greatness, we live by ours.
2/16 WWW.BODYANDMIND.CO.ZA
Ed’s Letter
So this is it. We have done it! For the first time
in the 15 year history of Body and Mind we
present to you the official Body and Mind
Magazine!
Our small team is overjoyed to share this
dream with you and we wish to first thank our
Creator, and then our supporters for believing that
we can produce something simple, easy to use,
durable and worthy of a place on your coffee table.
The objectives of this magazine are to bring
together a community of alternative health
practitioners, to become a reliable source of
information for those seeking assistance in mind,
body and spiritual awareness, and to become a
source of daily inspiration for all in possession of
this gem. What you hold in your hand should be
shared far and wide for all to benefit.
In this first edition, you will enjoy a directory
of practitioners, interlaced with stunning reviews and interesting articles supplied
exclusively by Body and Mind members. Debra Steven’s has published a very
interesting article on the power of the word ‘No’ - a must read. There is also a
fabulous book review from Lizz, as well as some great books available from Paul
Birnie and Neil Jackson.
Our message this quarter is to remind you that you are beautiful, talented and
one of a kind. No one can stop you from doing anything that is on your mind.
Have a graceful day
The Body and Mind Team
Spoil yourself, you’re worth it!
Treatments:
Swedish Massage
Aromatherapy
Sports Massage
Reflexology
Hot Stone Therapy
Body Wrap
Indian Head Massage
Lymph Drainage
Salt Glow or Polish
Contact Delia: [email protected]
3/16 WWW.BODYANDMIND.CO.ZA
I believe that the greatest gift you can give your family and the world is a healthy you.
Joyce Meyer
100% natural creams. No petrochemicals,
parabens, fragrance or colourants. These feature
light moisturising creams are made from olive oil
and beeswax, and preserved and stabilised with
Vitamin E, citrus extract and rosemary.
CranioSacral
Therapy
with
Wendy Nell
www.herbafrique.com
Integrated Healing - Creative Somatic Work
Birth Preparation and support
[email protected]
083 775 8905 or 031 765 1224
Practising in Westville and Assegay
Have you been living your life based on what
other people expect you to do or be? Do you
look in the mirror and not recognise the person
looking back at you? Do you sometimes not
know what you really desire in life?
I would like to invite you to a different
possibility, that is fun to be you, where
you know who you are and what you
would like. A space where you can
choose, have and be anything you
desire and more...
4/16 WWW.BODYANDMIND.CO.ZA
Consciouness Facilitator and Body Whisperer
Tears of joy are like the summer rain drops pierced by sunbeams.
Hosea Ballou
The Positive Power of No
When we say NO, to say
YES in acknowledgement
of our own value and worth,
it is an affirmation of
dignity. The choice to say
NO is liberating as you are
saying YES to yourself, and
that which is aligned with
who you are. You are
constantly bombarded with
requests for your time, money and commitment, more than you can possibly take on. How
do you know which opportunities are right for you? In order to use your time efficiently, and
stay sane, you need to be able to say YES and NO with minimum anxiety. Why does guilt so
often follow that dreaded word NO? Why do doubt and regret follow so close after the word
YES Whether it’s a romantic relationship, family, colleague or friend, we all have to say NO
from time to time.
M
ost of us find this hard and we often end up feeling conflicted. Your adult child
wants to borrow money again and you say NO because you don’t want to
enable him and you want him to learn responsibility. Your young child wants
to stay up late and you say NO because you want to protect her from being tired the next day.
Your colleague wants you to take on some of their work and you say NO because you are
already overloaded. NO is hard, and YES isn’t much easier. How do you say YES to a child
without creating an attitude of entitlement? How do you say NO to a child without crushing
their spirit? How do you say YES to a friend without losing your own power? How do you
say NO to a friend without harming the relationship? How do you say YES to a client
without setting up false expectations? How do you say NO to a client without losing their
business? NO is the defining word of negativity, but it doesn’t have to be a negative
experience. YES is the defining word of permission, but it isn’t permission to be walked
over. YES and NO can work together for the highest good. Saying NO can be a liberating
experience for everyone involved, especially when your NO is coming from your highest
intention which is clearing the way for a deeper YES. Reclaim the power of NO without
guilt. It’s a beautiful thing; for you, for the other person and for the relationship. It offers
everyone involved the gift of self-responsibility. When you have clear reasons and a clear
strategy for saying NO it becomes a very positive and empowering experience. When you
say NO you may be really saying YES to something more important. When we say NO to
say YES in acknowledgement our own value as a human being worthy of equality and
respect.
The same principle holds for many people leaving relationships or jobs. As hard as it
may be, the choice to say NO is liberating because you are stamping a giant YES on
5/16 WWW.BODYANDMIND.CO.ZA
Without health life is not life; it is only a state of langour and suffering, an image of death.
Buddha
your own worth as a human being and
leaving yourself open to the many things
still in store for you. You are saying YES to
yourself and to new relationships and jobs
that are more closely aligned with who you
are. You deserve to be treated well.
You deserve abundance.
You deserve life affirming beliefs.
You deserve respectful relationships.
Say NO to anything less. We need both
YES and NO together. YES is the key word
of community, NO the key word of
individuality. YES is the key word of
connection, NO the key word of protection.
YES is the key word of peace, NO the key
word of justice. The great art is to learn to
integrate the two; unite YES and NO. That
is the secret to standing up for yourself and
what you need without destroying
agreements and relationships. If all you do
is say a straight thoughtless NO, you could
easily get stuck in a cycle of negativity. Say
NO out of a deeper YES, to yourself, that
your whole being: mind, body and spirit,
soar.
Choose relationships that affirm your worth
and dignity. Measure everything you hear
and read by evidence, by intuition and by
your deeper YES. Does it resonate with
your deepest vision of peace? Does it make
your life more whole and healthy? Does it
strengthen your relationships? If you are
saying YES to these questions, then you
know you are living with integrity. When
your highest self you can say NO with ease
and it won’t threaten your relationships. It
will open up paths you have searched for to
the deeper YES that lies within.
Written by Debra Stevens
www.energencia.co.za
Right: Debra Stevens is a Savvy and Insightful
Spiritual Teacher, Holistic Healer and Natural
Remedy Consultant.
6/16 WWW.BODYANDMIND.CO.ZA
You’re in pretty good shape, for the shape you’re in.
Dr Seuss
To the mind that is still, the whole universe surrenders.
Lao Tzu
Advertise Here
Magic of Colour Workshop
Colour Your Winter
Durban: 6 & 7 June 2015
A 2-day course into the
world of colour to bring
insight and guidance for
yourself, family and clients!
Contact Fazila Bizior
[email protected]
CHIROLOGY
with Chirologist Kevin Leak
Decode the messages your brain
has etched on your hands.
Hand Analysis, Workshops, team building
and presentations for corporate events
and private functions
Gift vouchers on all services.
www.chirology.co.za [email protected]
8/16 WWW.BODYANDMIND.CO.ZA
[email protected]
084 777 7204
www.soulfulness.co.za
Shanan Singh
RASAMP
Reiki, Crystal Healing, Sound Healing
Spiritual Counselling
Spiritual Hypnotherapy
082 834 6118
[email protected]
"Although we’re led to believe we live in times of sexual liberation, contemporary human sexuality
throbs with obvious, painful truths that must not be spoken aloud. The conflict between what we’re told
we feel and what we really feel may be the richest source of confusion, dissatisfaction, and
unnecessary suffering of our time. The answers normally proffered don’t answer the questions at the
heart of our erotic lives: Why are men and women so different in our desires, fantasies, responses,
and sexual behavior? Why are we betraying and divorcing each other at ever increasing rates when
not opting out of marriage entirely? Why the pandemic spread of single-parent families? Why does the
passion evaporate from so many marriages so quickly? What causes the death of desire? Having
evolved together right here on Earth, why do so many men and women resonate with the idea that we
may as well be from different planets?" Christopher Ryan PhD
There are two ways of spreading light: to be the candle or the mirror that reflects it.
Edith Wharton
Lizz Huesmann
Inspiration: As a therapist, I was called in to work with a man who was in a coma, who
was given 24 hours to live. Despite all hopeless prognoses by the specialists treating him,
seeing him come back from the shadows into the light of vibrant health, inspired me to share
his, and other stories taken from my case studies, to try and inspire others to aspire to better
health and healing. My own journey with breast cancer just inspired me more.
This book contains true stories about the miraculous ability our bodies have for healing
on an emotional, mental, physical and spiritual level – if we so choose! But! Do we really
want the healing, or do we just think we do? The Mind/Body connection is extremely
powerful. I believe in the Body/Mind concept. In other words, as we think, so we are.
The main characters are clients of mine taken from the past 17 years of practice in the
Complementary Health field. They are important, for without them, there would be no
stories! I am one of the main characters, as it is the story of my journey into, and through, this
mystifying, amazing world of healing. I have learned that those who came before me have
left a genetic footprint that will follow and influence me, my children and grandchildren, for
generations to come.
Whenever I have spoken to people about these stories, they have listened agog, and told
me I should write them down, so I have!
We are faced with such stress, so many social and family ills and health problems, and
so little support. Society and the Medical fraternity often fail us, and we need whatever help
we can get. I think this book shows people how to trust in their own intuition, to go within, to
Source, and to find there what they often cannot find outside. We also need to realize that we
do not stand alone, and that our ancestors are with us still today in genetic cellular memory.
We need to heal all the traumas of their past, so that we can enjoy a healthy, wealthy,
successful, joyful future.
I think cancer is so 'common' these days that any thing written about it which could help
people through it is of value. When I was diagnosed, I did not find the support needed. It was
a very lonely journey, even with the support of family and friends. The word cancer is filled
with fear, with connotations of pain, suffering and death, not victory. We need to hear more
positive stories. As human beings, we seem to relish the drama and negativity in all spheres
of life. Well bad news sells, doesn't it?! This book also teaches that when we heal the past, we
can heal the future.
I think I have had the courage to speak out about healing in a new and very different way,
which will make people look at themselves and their health and well-being in a different
light.
I have learnt that love overcomes all fear. That we must never say “never”. That guilt
and blame are very destructive energies, and often lie behind what ails us. That we need to
forgive the past so that we can enjoy the future. We need to live in love and not hatred and
fear. That there is always hope. That love overcomes everything.
Through personal health problems and positive experiences and results with
reflexology, I came to study various techniques involving Complementary Health therapies,
and it just grew from there. I learned that words and thoughts are energy – very powerful
energy – and need to be positive rather than negative. I am always learning.
10/16 WWW.BODYANDMIND.CO.ZA
Change your thoughts and you change your world.
Norman Vincent Peale
An extract from the book:
“The mist was thick and swirling. Des could hardly see the road. He focused on the white
line dividing the two lanes. Nervously they sped off into the night. Visibility was about two
metres and he followed the white ribbon through the mist.
Suddenly, the white line ended, cut by a giant pair of scissors.. The road divided into two
separate lanes with a central island. Too late, the island loomed out of the mist, and Des
drove straight into it. The Tank swerved on impact, and started rolling. Over and over.
Inside, only Claude was strapped in. Mike's door flew open, and he was propelled outwards
and upwards into the waiting arms of the mist. His body slammed into a palisade fence,
where he lay in a crumpled, broken heap.
Des flew upwards, and he felt his skull fracture and shards of pain blinded him as he crashed
through the sunroof. As his body was halfway through, the Tank rolled again, this time
crushing his pelvis and rupturing his liver and kidneys. His hip and leg broke like
matchsticks.
Then silence except for soft groans and frantic calls through the mist.
“Mike! Mike! Where are you?” Silence.
“Claude! Clive!” Groans
Des dragged his broken body over wet grass and unyielding stones. What was wrong with
his legs? The pain was indescribable. He dragged himself towards the soft sounds. He found
Mike. “Talk to me! Mike, talk to me! Are you O.K?”
He felt rather than saw the blood seeping
everywhere. Whose was it? His or
Mike's?
“Oh God, Mike, don't die! Please don't
die!” There was a shudder. A soft sigh.
The shocking realization. It was too late
for Mike.
The date of his birth had become the
date of his death. Sobbing, he cradled
Mike in his arms, oblivious now to his
own pain. He pressed Mike's head
against his chest and his tears mingled
with the blood as the Grim Reaper came
to claim the prize that had been denied
him the previous week.
How much sweeter to die in the arms of
your best friend, than alone in the icy,
unwelcoming sea...”
This book is available directly
from the author at R200 plus
postage/courier service.
Phone: 082 4135879 or email Lizz
at: [email protected]
11/16 WWW.BODYANDMIND.CO.ZA
Whoever is happy will make others happy too.
Anne Frank
How do you view adversities in your life?
We all experience adversities at different times and to varying degrees, throughout our lives:
Ill-health, Financial Loss, Unemployment, Loss of Loved Ones, Physical or Verbal Violence,
Trauma From Accidents or Crimes.
You may suffer from:
Depression, Aggression, Addiction, Pain, Guilt
You can learn from and use your adversities. You can see them with and transform your unique
life circumstances into a more meaningful, purposeful and fulfilling way of living. Put
creativity, inspiration, humour, gratitude and even attitude back into your life. Transcend
towards others and/or cause and really leave a worthwhile
legacy behind your tenure here on earth.
Give up your excuses, apologies or denial!
Transform your frustrations, suffering or pain into a better,
inspired and more vibrant way of living.
You deserve to live a happy life!
Written by Barbara Johnson, The People Developer at Leadership
Dimensions. CEO Magazine Award Nomination for Most Influential
Women in Business and Government - Africa 2014. Skype:
Barbara.Johnson48 / [email protected]
13/16 WWW.BODYANDMIND.CO.ZA
What’s Happening
CRANIOSACRAL THERAPY PRACTITIONER TRAINING
18 months of learning with a team of national and international lecturers.
Compatible with CST International standards. Craniosacral Therapy in Context 2 day introduction R 1600, 4-5 June 2015. [email protected] /
www.integralhealthresources.co.za
HERBA FARMACY- NATURAL HEALING 2 DAY BASIC WORKSHOP
Learn the basics of a revolutionary yet astoundingly common sense new approach to
removing the underlying causes of disease. Understand Dr Hulda Clark protocols on
toxin prevention and parasite elimination. Join on 18 & 19 April 2015.
[email protected] / www.naturalhealingsa.com / 033-3307613
RITES OF PASSAGE MEDITATIONS
Embark on an extraordinary adventure of soul initiation that catapults you into a
great expansion of consciousness and the experience of oneness. An accelerated 12
week program of initiation guiding you into expanded states of conscious
perception. [email protected] / 033-3307613 for more info and to book.
TRACEY DIRSUWEI WELLNESS THERAPIST
I am a therapist practising wellness through massage, healing, facial work. I do
massage, anti-ageing, polarity therapy, reiki, BARS.
Contact Tracey 084 405 3150 / [email protected]
LORRAINE RELLEEN BLUE BELT NIA TEACHER
Nia Technique - Joy of Movement - wholistic exercise. Nia is a sure way to fall in
love with your self again (and everyone else). Kloof Hall - Mon & Thur 5.30pm
Contact [email protected] / 031 7671690 / www.niakzn.co.za
THIRSTY FALLS ORGANIC FARM
Retreat Venue in the ancient Magaliesberg Mountains. Please contact us to enjoy
your retreat at our little ‘Peace’ in Nature.
www.thirstyfalls.co.za / [email protected]/ Jenny 082 464 7376
ASCENSION WORKSHOP
11 April 2015: Attunement to Diamond of Prosperity. Connect to Angels, Fire
Dragons, Unicorns, Dolphins, Elementals. Shed karma, etc. R350 incl. CD. Reiki
courses also offered. Kas 031-409 8999 / 083 508 8769 / [email protected]
* To add your events, or simply list your business, contact us on
[email protected] or call us on 031 701 7548
15/16 WWW.BODYANDMIND.CO.ZA
Body and Mind
Giveaways
Every month, Body and Mind has the privilege of giving away lots of really great
prizes. Spread the news and let’s win! To enter, visit www.bodyandmind.co.za and
click SUBSCRIBE TO OUR MAILING LIST. We will contact the winners via
email. Take a look at the prizes up for grabs:
Angel Card Reading
with Margi McAlpine
A good way of finding direction and assistance for
challenges that you might be facing.
Call Margie on 082 563 7422
e-Learning Wellness Facilitators Course
with Stuart Wilson
The course provides the participant with practical
training and essential knowledge to guide others to
wellness and good health. Call Stuart: 076 359 2395
Hypnosis Cd’s
from John Dutton
Train the subconscious mind to remove negative
behaviour and re train it with positive behaviour.
Call John: 082 343 7612
16/16 WWW.BODYANDMIND.CO.ZA
Body and Mind is excited to announce the launch of the
products in South Africa
Avène Skincare products offer daily solutions that are
formulated with Avène Thermal Spring Water to soothe and
soften the skin. Rigorously tested raw materials have been
tolerance tested to provide a complete skincare program to
help ease the signs and symptoms of sensitivity for
eczema and psoriasis sufferers.
Product Giveaway
Visit
www.bodyandmind.co.za
to enter
Endorsed by Body and Mind
*Available in Clicks Stores
Registered with the Reiki MAsters Association
(Reg. No. CLA-005)
SUE CLARK
Reiki Master: Practitioner and Teacher
Tel: 031 563 8983 Cell: 084 459 0072
Email: [email protected]
Webpage: Sacredsutine.com
Facebook: https://www.facebook.com/pages/Sacredsutine-Wholeness-Centre
Twitter: @Sacredsutine
The Primal Kitchen
Nature Works
Paleo - in a Nutshell
The Vit B12 Energy Patch
Stonelodge Elegant Wholefoods
Oh Mega Butters
Contact Janice:
Colloidal Silver
Mobile: 079 860 3864
Tanjas Nut Rusks
Tel: 031 765 7794
[email protected] Amber Teething Necklaces
So much more....
The Colony, 50 Old Main Road
Hillcrest, Durban
www.hillcresthealthnuts.234.co.za
We have one of the best
collections of
Fine African Minerals,
Faceted and Rough Gemstones,
Rob Smith
Crystals and Fossils
in South Africa.
CRYSTALS
ESOTERIC Jewellery
RARE AFRICAN CURIOS
RARE GEMSTONE SCULPTURES
DIOPTASE and AZURITES from Tsumeb
TIGER'S EYE - found only in South Africa
TANZANITE - at wholesales prices
If you are looking for that
special piece to take home,
look no further. We have it all!
Tel: +27 (0)73 531 2667 (Cape Town)
Tel: +27 (0)78 888 0416 (Cape Town)
Tel: +27 (0) 76 665 1711 (Direct)
* Shop 2, Protea Assurance Building, Greenmarket Square,
Cape Town
* 8 Prosperity Park, Corner of Computer and Omuramba Rd,
Montague Gardens, Cape Town
* Old Mine Shop, Gold Reef City, Johannesburg
www.AfricanGems.com