specialist treatment menu
Transcription
specialist treatment menu
S P E C I A L I ST T R E AT M E N T M E N U Our host of external wellness experts are available for private consultations for members and guests of Akasha, to complement the existing holistic wellbeing offering. SIN É AD DE HORA I NTU I TIVE COUNSELLOR Based on her power of intuition, Sinéad gains a clear understanding of your concerns to tailor make a treatment specific to you. She will channel her energy into yours, establishing a connection which allows her to read what you are feeling on both an emotional and physical level. Over ten years Sinéad has studied multiple disciplines including Ayurveda Philosophy, Chinese Philosophy, Reiki, Reflexology and various therapeutic massage techniques. All of which are incorporated into the therapies she practices. An experience with Sinéad will help to establish effective coping techniques for everyday life, she will use her visions to deliver strategies to enhance your life. AN D R EA S PANU T H A I Y O G A A N D M AS S AGE S P EC IALIS T Clarity and Focus 60 or 90 minutes £125 / £190 For those suffering from stress, anxiety and who often find themselves in high pressure environments, this treatment will help you rationalise thoughts and calm nerves, providing you with alternative ways to manage and balance your lifestyle. After channelling her energy into yours, establishing a synchronisation with your emotional and physical feelings, Sinéad will determine her treatment based on the best possible healing solutions for you and your situation. Targeted massage techniques and effective reflexology will complement the treatment, helping you to instantly relax, realign with your inner self and leave you feeling positive. Physical Health and Wellbeing 60 or 90 minutes £125 / £190 Focusing on the health and movement of the body, muscles and mind, this treatment targets any areas of concern. Sinéad will identify any problem areas and treat these using stimulating massage techniques. Following the treatment you will be provided with guidance and tools to prevent the cause of these tensions and given suggestions for small changes you can make in your life to improve body balance and encourage natural healing of the body. Mother and Baby 60 or 90 minutes £125 / £190 For those looking to start a family, those expecting and in their third trimester, new mothers and their new-borns, this treatment provides you with the comfort and support that you need to manage this new chapter in your life. During the treatment, Sinéad will focus her healing energy to create a sense of harmony between mother and baby, combined with gentle, muscle relaxing massage techniques on the lower back, lower legs, feet, neck and shoulders. Combining deep tissue massage with breathing and yoga techniques, Andrea will help you to achieve a complete state of relaxation. While lying on a treatment bed or the floor of the studio, you will be placed in a variety of yoga-like positions during the course of the massage, followed by rhythmic pressing and stretching of the entire body. This may include pulling fingers, toes, ears, cracking knuckles, walking on your back and moving your body into many different positions. In addition to being a Thai Yoga Massage Therapist, Andrea is a semi-professional boxer, boxing instructor and qualified Personal Trainer. He has studied healing arts, and has travelled throughout Asia to deepen his knowledge in meditation, yoga and therapeutic massage. He has been studying Thai yoga massage since 2006, working with masters of this technique and philosophy. A treatment will free the flow of vital energy in your body, can improve posture, breathing, flexibility, digestion and circulation and will leave you feeling a deep sense of peace within. Thai Yoga and Massage 50 or 80 minutes £110 / £180 ZO Ë ST IRLING NU TR ITIONAL THERAP IST B S C HO NS DIP I O N MBANT With the understanding that everyone is different, Zoë will approach you individually, building a targeted and tailored programme that incorporates nutrition and a comprehensive supplement plan balanced with lifestyle advice. Zoë has almost a decade of knowledge in the health and wellness industry, training in nutritional therapy at the prestigious Institute for Optimum Nutrition before working in-house at high profile London gyms. She now focuses on bespoke consultations for private clients, creating positive, fun and motivating experiences. Zoë uses various tools that enable her to identify nutritional imbalances and individualise programmes to encourage stability and balance in your body. A consultation with Zoë will enable you to tackle specific health concerns, chronic problems or promote general health. You will achieve optimum energy levels, a healthy blood sugar balance and emotional and psychological wellbeing. AK C ELI N A C VIJ E TIC C O G N I T I V E, EM OTION AL, B EHAV IOU R AL, P ERFO RM A N C E C OAC H DIP N N R EG C C H M P N L P T FT D X Nutritional Therapy 60 minutes consultation £150 90 minute follow up £100 As the ultimate wellbeing specialist, Akcelina’s therapies are tailor-made around your goals and lifestyle, delivering successful results, instantly and long term. This unique blend combines life coaching, nutritional therapy, thought field therapy (TFT), neuro linguistic programming (NLP) and clinical hypnotherapy. Other areas of expertise include stress and anxiety management, sleep improvement, empowered public speaking and presentation skills, increasing confidence and happiness, higher motivation and performance, greater emotional resilience and balance, release of past pain and traumas and embracing change. Having grown up with a nutritionist mother and a naturopathically inclined grandmother, Akcelina has an inherited and intuitive knowledge of holistic health. Following years of research she has a wealth of knowledge and experience in her field. In addition to being one of Akasha’s wellbeing specialists, Akcelina operates a private practice on Harley Street where she uses a multi-disciplinary approach of Eastern and Western therapies to treat mind, body and spirit. Akcelina’s practical personalised recommendations are effective and easy to implement in everyday life. Her empowering approach and warm personality will leave you feeling refreshed, inspired and empowered to tackle anything. Consultation 120 minutes £360 60 minutes follow up £180 ST E VE KARLE AQ U ATI C BODYW ORK SPE CIA L IS T A ND C RAN IO SACRAL THERAP IS T Operating in London’s first Watsu pool at Akasha, Steve and his team practise this form of aquatic bodywork used for deep relaxation and passive aquatic therapy. In the serene surrounding of our private Watsu pool, Steve will join you in chest-deep perfectly temperate water where you will gently be cradled, moved, stretched and massaged. Steve’s sessions are bespoke, beginning with a postural and movement assessment in water. Steve’s interest in movement and body awareness drove him to study a wide range of holistic methods, finally specialising in aquatic bodywork. He is now director of the British School of Aquatic Bodywork, a certified training institute, leading seminars and practitioner training courses in the UK and internationally. With his knowledge he has developed a unique and integrated approach in water that allows him to work with a wide range of needs, conditions and goals. Excellent for a wide range of needs, Steve’s method is a highly innovative approach to movement that allows your body to naturally unwind and re-align and will leave you feeling deeply relaxed. YAN S O P H O K LE OUS M ASSAG E BO D Y W OR K S P EC IALIS T Aquatic Movement Therapy 60 or 90 minutes £150 / £210 Course of seven sessions £920 By listening to your natural movement patterns, while you simply float near gravity-free, your body will be guided into a continuum of motion, while a range of bodywork techniques are applied in order to encourage the release of muscular and joint restrictions. Emphasis is given on spinal lengthening and mobilisation. Any issues affecting natural fluid movement can then be worked with, such as repetitive movement and holding patterns, stress and trauma stored in the body, among many others. Craniosacral Therapy 60 or 90 minutes £150 / £210 Course of seven sessions £920 An extremely gentle yet powerful therapy based on osteopathy, which focuses on your body’s most subtle motion, the ‘primary respiration’ centred on the ebb and flow of the cerebrospinal fluids. By tuning into these wave-like rhythms, through gentle holding of the cranium, sacrum and other key points, the practitioner encourages your body to re-organise towards greater alignment and vitality. Craniosacral Therapy is traditionally performed in a treatment room but can also be performed in warm water in our private Watsu pool. Specialising in deep release energy flow bodywork and holistic personal training Yan is a multi-disciplined health & wellness practitioner. Yan’s massage therapies are drawn from ancient methods from around the world, and also incorporate Yan's personally developed techniques which deliver bespoke treatments tailored to your individual needs. Having learned his craft from many great teachers around the world, coupled with having qualified as a Personal Trainer, National Kettlebell Coach, and Martial Arts Instructor, Yan has a unique perception and understanding of the mind, body, and spirit, which has led to a unique practice of Energy Flow Bodywork and holistic personal training. Treatments are balanced and tailor made, offering clients an open minded method of treatment, using intelligent, effective and highly adaptable techniques to enhance health and wellbeing. One session will leave you in a relaxed state, improved posture, feeling alive with increased energy levels Deep Release Energy Flow Bodywork 30, 60, 90 or 120 minutes £80 / £130 / £190 / £250 Energy Flow bodywork, is the fusion of many different therapies with years of Yan's practical experience. Yan has linked the natural body mechanics and energy systems, refining his technique, allowing his intuition to guide him in giving the guest what they need in the moment. These methods include very powerful techniques, as well as, subtle energy work to release the stress within, having a very positive effect on the Mind, Body and Spirit. Yan draws from his vast experience using methods taken from practices such as Tui Na (Chinese acupressure), Thai therapies, Lymphatic drainage massage, Meridian stretch therapy, Cupping therapy and Myofascial release to name a few. B E R N IC E ROBINSON REIK I MA STER AND CRY S TA L HE A L E R Specialising in reiki and crystal healing, Reiki Master Bernice Robinson harnesses her natural healing ability and intuitive expertise along with the powers of crystals to take you on a journey of complete deep relaxation and rejuvenation. Reiki, with crystals, result in a pure natural sense of wellbeing for your mind, body and soul as you drift into a deeper state of relaxation where all tensions escape and calm is restored to the root and sacral chakra. Reiki 60 or 90 minutes £130 / £180 In today’s world, Reiki is the perfect healing tool to calm the most stressed and fatigued minds. Reiki provides the perfect healing system that can be experienced by guests. Guests will learn to control their emotions and manage the constant changes in their lives that lead to stress. Reiki releases mental blocks, and emotional barriers, giving a profound feeling of release and wellbeing. From a young age Bernice had been fascinated by crystals and their powerful healing ability: Later she began to study the effects of how they drew upon energies that were relevant to the balance and wellbeing of the body. Having studied advanced Reiki Techniques, combined with traveling globally and researching healing practices of ancient cultures, her experience of over twelve years has culminated in a 2016 BABTAC Award nomination for Holistic Therapist of the year, and Specialist Therapist of the year. As Reiki rejuvenates your body in the most natural of ways, with its anti-ageing benefits, treatments are suited to all guests, including those who suffer from acute stress, jet lag, sleep deprivation, and muscle pain. The Chakra used in these treatments will bring a balance to the mind and body in just one session. After treatments with Bernice, guests will feel rejuvenated and energised, experience improved sleep patterns, chronic pain relief, deep relaxation, and a release of all emotional and energetic barriers, bringing a balance back both to the mind and body. Reiki Crystal Facial Massage Treatment 60 or 90 minutes £130 / £180 Using natural, responsibly sourced essential oils and crystals from naturally formed crystal caves around the world, a reiki crystal facial treatment focuses on the massaging and stimulation of the deep connective muscle tissue, temples and forehead. The vibrations from Rose Quartz and Amethyst crystals, harmonise with the Reiki to leave the guest in a deep state of relaxation and rejuvenation, aiding the immediate recovery of tense facial muscles, deep tissue muscles, delicate ligaments, and connective facial tissue. This rejuvenating facial is suitable for all skin types and restores the skin’s vitality to reveal a bright, smooth, and radiant complexion. For further information please call Akasha +44 (0)20 7406 3360 or press the ‘Akasha’ button from your in-room telephone. [email protected] hotelcaferoyal.com