SUMMER 2016 Pure nature Impressive and diverse, varied

Transcription

SUMMER 2016
FLIMS
GUIDE
Pure nature
Impressive and diverse,
varied and fascinating.
Family fun
The incredibly wide range of
experiences on offer guarantees
fun for adults and children alike.
04DESTINATION
Make the most of the extraordinary
diversity of our region.
22 FREESTYLE ACADEMY
16FAMILIES
We offer a wide range of options for families to enjoy.
TREK TEST CENTRE
BIKE SERVICING // REPLACEMENT PARTS
BIKE ACCESSORIES
16. 06
27. 08
SAVE THE DATE
FREE trail hunt*
FREE trail hunt*
02. 07 TREK demo days
24. 09 FREE trail hunt*
FREE trail hunt is a series of mini races, with the emphasis very
much on having fun. The event is open to everyone, and
registration takes place on the day of the race.
More information is available at free.flims.com.
he first freestyle indoor base in Europe – a real
T
playground for all freestylers.
26HIKING
250 kilometres of signposted hiking trails and breath
taking countryside.
32 BIKE
330 kilometres of mountain bike routes, varied
tours – and much more.
40OUTDOORS
xperience the holiday of your dreams in our
E
amazing natural surroundings.
44GOLF
lay a round of golf on one of the most beautiful
P
courses in Switzerland.
46 NATURE
Whether at the Sardona UNESCO World Heritage
Site or the Rhine gorge, discover the fascinating
natural surroundings of Flims.
56CULTURE
Outstanding architecture and top-quality classical music await you in our region.
62 ACTIVITIES/CABLE CARS
Unique moments and unforgettable hours – there’s always something going on.
72EVENTS
Look forward to a wide range of different occasions B I K E R E N TA L
FREE LAAX
8.30 am to 5 pm // Open weekends only: 22 August to 8 October 2016
Open every day: 2 June to 21 August 2016, 8 October to 23 October 2016
FREE FLIMS
8.30 am to 6 pm // Open weekends only: 7 May to 5 June 2016
Also open: 5, 6 and 16 May 2016 // Open every day: 11 June to 23 October 2016
At the Flims and Laax base stations. // +41 81 927 70 73
[email protected] // free.flims.com
and high-quality events.
74 RESTAURANTS AND BARS
Enjoy the wide range of culinary delights on offer
and discover your personal favourites.
85 SERVICES A–Z
FLIMS GUIDE 3
Important addresses and information for
a successful holiday.
We want you to enjoy unique moments in Flims and take
away unforgettable memories with you. Read on to find
out more about the diversity of our destination. Whether
biking, hiking, climbing, playing golf or bathing – Flims
will cast its spell on you and give you a holiday you’ll
never forget. We look forward to seeing you.
Welcome!
Lake Cauma
EXPERIENCE
OUR DESTINATION.
View of Flims
FLIMS – PLENTY TO OFFER FOR MORE THAN
JUST A HOLIDAY
The largest municipality in our destination is a paradise
for active holidays, with more than 250 kilometres of
hiking trails and 330 kilometres of mountain bike routes.
Flims offers countless experiences and diversity in one
of the most varied landscapes in the Alpine region, particularly for families. Discover exciting themed hiking
paths, indulge in culinary trails or conquer the heights
of the Pinut via ferrata or the high-rope park.
A hot summer day? The turquoise waters of Lake
Cauma and the enticing glimmer of Lake Cresta invite
you to take a refreshing dip in the cool water.
Holidays with us are always five times the fun. Why?
Because our destination has five very different villages:
Flims, Laax, Falera, Trin and Sagogn. Each village offers you a wonderful range of highlights and is worth
visiting more than once.
The impressive Sardona tectonic arena was inclu
ded on the list of UNESCO World Heritage Sites in
summer 2008. No wonder: as well as being a significant area for studying mountain formation processes,
you can also go mountaineering, climbing and hiking
here. All in the midst of an imposing mountain landscape.
Our youngest guests will find something very special
on offer: the Ami Sabi Summer Wonderland. Here, the
children hear fascinating stories, sing songs together
and learn all about the forest, the animals and the
mountains.
Ami Sabi Family Days. On these days, children can
take their parents, godparents, uncles or aunts to
spend a day with Ami Sabi and discover the wonders of
nature together with his helpers: the forester, the her
balist and the mushroom checker.
Dates: 27 July and 3 August 2016.
Exploring the mountains on two wheels. The trails in
Flims set mountain bikers’ pulses racing. The mountain
panorama is breathtaking. 330 kilometres of bike routes
means 330 kilometres of adventure. Deep-green fo
rests, cool mountain lakes and glistening white glaciers
on the horizon come together to provide ultimate biking
pleasure.
Culture comes up trumps. Our incredibly varied range
of cultural options also offers you amazing experiences.
A visit to an interesting exhibition in the Gelbe Haus or
classical music highlights – the renowned concert series held in and around Flims Laax Falera promises a
varied programme and top-quality entertainment.
FLIMS GUIDE 7
Lake Laax in Laax
LAAX – REFRESHING WATERS, PLAYGROUNDS
AND CAMPFIRE SITES
The municipality of Laax stretches from Tobel to the watershed of the Graubünden and Glarus mountains, and
to the impressive Vorab glacier. The area, which lends
its name to the winter sports destination of LAAX, includes the lake Lag digl Oberst and the inviting Lake
Laax. Lake Laax is a real highlight for all ages during the
summer months. No wonder – visitors will find large
sunbathing areas, well-equipped playgrounds and a
beautifully laid-out campfire site, as well as a pump
track right by the lake.
Interesting architecture. You will find plenty of ama
zing old houses in Laax. For example, Haus Arpagaus,
which was built in 1580, is the oldest building still standing in the village, originally a keep in the Middle Ages
where there was once a stove and where people slept.
On a guided tour of the village or the local history museum, you will learn more about the history of Laax.
The impressive mountain scenery, village life, culinary variety and much more make Laax a great starting
point for a successful holiday. Particularly as the regional PostBus ensures you have great freedom to explore the region.
The view over Laax Dorf
FLIMS GUIDE 8
Letting off steam on the pump track near Lake Laax
FLIMS GUIDE 9
FALERA – A SMALL MUNICIPALITY WITH A BIG
HEART
In terms of area, Falera is the smallest of the three villages of Flims, Laax and Falera. Thanks to its altitude
(1,213 metres above sea level), it offers an unobstruc
ted and unique view across the Rhine valley to Chur,
from Lugnez far into the distance towards Obersaxen.
The main landmark of Falera is the church of St. Remigius, built around 500 years ago on a spectacular panoramic terrace, the Mutta. The church is one of the most
beautiful and interesting buildings in terms of cultural history in the Graubünden Oberland and is well worth a visit.
The only one of its kind in the whole of Switzerland,
the megalithic site of Parc la Mutta is close by the
church. This place of worship with a collection of standing stones that were used, among other things, to determine the date of the summer solstice, and its many
cup-marked stones, sacrificial stones and menhirs bear
witness to a cult stretching back over 3,500 years. Cultural history guided tours around this significant religious and astronomical site give you an insight into the
fascinating prehistoric period in Switzerland.
St. Remigius church in Falera
The historic quarter of Falera
View over Falera
FLIMS GUIDE 10
FLIMS GUIDE 11
Rhine gorge wooden suspension bridge, Trin station
TRIN – A VILLAGE WITH
MANY FACETS.
On a hot summer day, the emerald-green waters
of Lake Cresta call to you for a refreshing dip.
THE CHOICE IS YOURS
Felsbach gorge. Not far from Lake Cresta, the wild
and romantic Flembach flows through the winding
Felsbach gorge. Just looking down at the roaring water
makes every walk an amazing experience, particularly
on warm, sunny days.
Rhine gorge. Also known as the Swiss Grand Canyon.
Discover this incomparable natural paradise with its bizarre rock formations in a pleasant walk along the Rhine
from Reichenau to Trin. At Trin station, the 105-metre
wooden suspension bridge stretches imposingly across
the Rhine.
Moulins. Arranged like a string of pearls, up on Alp
Mora (at an altitude of 1,900 metres), you will find the
cheese-vat-sized moulins, hollows filled with crystal-clear water. On 13 July and 3 August 2016, the Trin
Tourist Office will be organising guided tours (including
transport and a midday meal). Bookings can be made
at the Trin Tourist Office:
trin-verkehrsverein.ch; tel. +41 81 635 18 88;
opening hours: Mon./ Tues./ Thur./ Fri., 8 am to 10 am.
History. Two fortifications at the gateway to the Surselva bear witness to the rich historical background of the
Lake Cresta in Trin
FLIMS GUIDE 12
village. The tower on the Canaschal hill above the
church in Trin and the restored ruins of Crap Sogn Barcazi above Trin Porclis both offer spectacular views.
Trin Fortifications Museum. There are numerous
Swiss Army bunkers in the fields above Trin Porclis.
During the Second World War, they were the last blockade before the Swiss National Redoubt and were intended to prevent the enemy entering the Gotthard region and the Graubünden Oberland. Take a look behind
the camouflaged gates. Registration and further information are available at sperretrin.ch.
TRIN – A VILLAGE THAT INVITES YOU TO LINGER
AWHILE
The sunny mountain village is divided into three districts
(Trin, Trin Digg and Trin Mulin) and is located approximately 800 metres above sea level on a terrace at the
gateway to the Surselva. The incredibly varied topography and extensive hiking trail network invite you on a
wonderful adventure by bike or on foot. Its unspoilt
character, peaceful atmosphere and overwhelmingly
beautiful views of the mountain scenery are always
there with you. Trin, a small Rhaeto-Romanic village
situated high above the imposing Rhine gorge, is the
perfect place for your next family holiday.
FLIMS GUIDE 13
View of Val da Mulin
The Crap Signina viewing platform
SAGOGN –
GATEWAY TO THE
RHINE GORGE.
Sagogn offers a wonderful view of Val da Mulin
and the Rhine gorge – definitely worth a visit.
Casti Aspermont
SAGOGN – THE SUN TERRACE OF FLIMS
Sagogn lies 800 metres above sea level on a sunny terrace overlooking the Anterior Rhine gorge, next to the
hilly landscapes of Laax and Falera. Thanks to its mild
climate, you can enjoy balmy summer evenings on the
terrace at the restaurants in Sagogn all summer long.
You and your family will find plenty of interesting and
varied routes for walks around the village. The Plaun
Pigniel adventure playground is 100 metres west of the
Storta Pintga PostBus stop and, with its campfire site
and covered seating for adults and children, it is well
worth a visit.
As a holiday village, Sagogn has something special to
offer all year round. From spring to late autumn, there
are enticing mountain bike routes and a wide range of
hiking trails just waiting for you to explore.
One of the most beautiful golf courses in Switzerland, Buna Vista Golf Sagogn, lies in the midst of the
countryside on the Rhine gorge plateau and offers a
splendid view of the mountains of Surselva.
Additional information at bunavistagolf.ch.
Sagogn also has an interesting cultural history.
Thanks to its fertile position, Sagogn was the site of a
settlement as early as the Bronze Age and was the religious centre of the region during the Middle Ages. Reminders of these times remain in the form of the thirteenth-century Casti Aspermont and the Catholic
church Mariä Himmelfahrt. During the Middle Ages, the
episcopal ministeriales (church officials) exercised lower-level jurisdiction over all episcopal subjects in the
Graubünden Oberland in the square outside Casti Aspermont. The 1,500-year-old church is one of the most
well-preserved, ornamental church buildings of the early High Baroque period in the northern Alps.
Direct access to the Rhine gorge leads from Laax
Dorf via the new Crap Signina viewing platform and
through the Val da Mulin. Idyllic and secluded, the
campfire site in Spaleus with its small biotope is on the
way to the Rhine gorge and is a real insider tip. The return path on the other side of the valley – across the
plain of Planezzas – offers a wonderful natural panorama, particularly in early summer, with over 20 varieties
of orchids.
More information about the wide range of options in this
pretty village is available at sagogn.ch or by telephone:
tourist office +41 81 921 67 77, Council +41 81 936 68 11,
summer season opening times: Mon. / Thur. / Sat., 8.30 am
to 11 am.
Sagogn Catholic parish church
FLIMS GUIDE 15
Bargis mountain valley
EXPERIENCE
YOUR PERFECT
FAMILY HOLIDAY.
Play, fun, diversity – our certified family destination offers a wonderful range of highlights especially for families. Whether you want to go hiking, cycling or swimming in our bathing lakes. Visit one of the many
well-equipped playgrounds, the Ami Sabi Summer
Wonderland or seek out fun for all the family at the Freestyle Academy Indoor Base.
FLIMS GUIDE 16
FLIMS GUIDE 17
HEY KIDS – THERE’S LOTS
GOING ON IN FLIMS LAAX
FALERA
AMI SABI
SUMMER PROGRAMME
Flims Laax Falera is an adventure playground for active
families. Whether on the trampolines and in the skills
areas at the Freestyle Academy, up in the air in the
high-rope park, having fun at the playgrounds or in and
around the fantastic bathing lakes: in Flims Laax Falera,
the great range of options on offer guarantees a totally
successful holiday. (More activities from page 67 onwards.)
Ami Sabi Workshop
Children are invited to join Ami Sabi, friend of animals
and the forests, at his Patnal hideaway, where they will
discover the beauty of nature and the secrets the local
region has to offer. For children aged 4 to 12 years.
SUMMER WONDERLAND
Whole-day childcare (9.30 am to 3.30 pm)
Free the Sun King (Monday, in Falera) – find out more
about cup-marked stones and menhirs, Crapun and
his friends, a kidnapped megalithic king, old Falera,
make a protective stone.
The Zwänggen in the Enchanted Forest (Wednesday, in
Flims) – the grand rockslide, birth of Um Selvadi and
Tinflaida, the Zwänggen in the Enchanted Forest, visit
to the Furmiclas, make a magic casting cloth.
Ami Sabi Summer Wonderland
Ami Sabi
Summer Wonderland
The beautiful Ritscha and the golden stream (Friday, in
Laax) – Ritscha, building dams, placing stones, natural
art, experience a stream adventure, panning for gold,
final party for parents and children.
With Ami Sabi in Falera
Free the Sun King
Prices and dates:
• CHF 35 per child, including lunch
• 4 July to 19 August and 3 to 14 October 2016
• Every Monday, Wednesday and Friday
Half-day or whole-day childcare
Visit the Ami Sabi Workshop (Tuesday,
in Laax Murschetg) – discover the secrets of water.
Visit the Ami Sabi Workshop (Thursday,
in Laax Murschetg) – discover the secrets of air.
Prices and dates:
•Half day: CHF 20 per child,
9.30 am to 12 noon or 1 pm to 3.30 pm
• Full day: CHF 35 per child,
9.30 am to 3.30 pm, including lunch
• 4 July to 19 August and 3 to 14 October 2016
• Every Tuesday and Thursday
AMI SABI WORKSHOP
This workshop revolves around creativity, together with
professional instruction. Hands-on activities allow children to learn more about the four elements of earth, air,
fire and water. For children aged 4 to 12 years.
• Half day: CHF 20 per child,
9.30 am to 12 noon or 1 pm to 3.30 pm
• Full day: CHF 35 per child,
9.30 am to 3.30 pm, including lunch
• Tuesday to Saturday:
12 July to 6 August and 27 September to
15 October 2016
•There will also be a workshop on the following
Saturdays:
2 /9 July 2016;
13 /20 /27 August 2016
3 /10 /17/ 24 September 2016
22 October 2016
Registration required:
at Guest Information Flims Laax Falera,
by 4 pm the previous evening,
tel. +41 81 920 92 00, e-mail [email protected] or
at flims.com/amisabi
Ami Sabi Family Days. Welcome to a family wonderland. On these days, children can take their parents,
godparents, uncles or aunts to spend a day with Ami
Sabi and discover the wonders of nature together with
his helpers: the forester, the herbalist and the mushroom checker.
• 27 July and 3 August 2016
• CHF 20 per child and CHF 35 per adult, including
cable car trip. Please bring your own lunch.
FLIMS GUIDE 18
FLIMS GUIDE 19
Ami Sabi Workshop
MOBILE PHONE SAFARI
CHILDREN’S PROGRAMME
Hiking has never been so exciting! Bring your mobile
along for an action-packed family walk: tricky questions sent to you by SMS will lead you from place to
place and on to your goal where a small surprise awaits
you. Send an SMS with the key word HANDYSAFARI
FLIMS to 343. You will receive a message with the first
task and information about the next task on your mobile phone. 18 June to 31 October 2016
Further information: flims.com
CRÈCHE
There is a crèche in the rocksresort with an exciting and
varied kids’ programme for our youngest guests. Your
children will be cared for superbly by our experienced
staff. The generously equipped premises offer plenty of
space to play, romp about, make handicrafts, and listen
to stories and marvel.
1 July to 23 October 2016, Monday to Sunday from 9.30
am to 9 pm. Children from 2 months to approximately 4
years.
Information: signinahotel reception, tel. +41 81 927 90 00
or at rocksresort.com
PLAYING AND FUN –
PLAYGROUNDS IN THE REGION
Slides, swings and roundabouts – children will be delighted when they see the many playgrounds in Flims,
Laax, Falera, Trin and Sagogn. Whether down in the
valley close to where you are staying, up on the mountain with a breathtaking view or right by the water’s
edge, these playgrounds are always well worth a visit.
For more information about the locations, see the
sketch map in the Summer Guide or go to flims.com.
JUNIOR AND TEEN CAMP
Kids from all over the world come together for an exciting adventure and extraordinary cultural encounters.
Language courses run five times a week, each for two
hours in the morning. Various activities are on the agenda for the afternoons. 3 July to 14 August 2016, children
from 7 to 16 years, registration required.
More information: jtcamp.ch
The family ritual – grilling “snake bread” over a campfire
CAMPFIRE SITES
What could be better than barbecuing with friends and
family in the midst of the wonderful countryside at our
destination? You will find plenty of barbecue areas to
use between May and October – free of charge, of
course. They are stocked with wood for a blazing fire,
and all you need to do is bring your own food to grill.
FAMILY PASS
Playground, Lake Cauma
Enjoy a range of attractive offers with the Family Pass.
The pass costs CHF 145 and offers plenty of fun for all
the family (max. 2 adults and 3 children).
Enjoy:
• 2 admissions to Lake Cauma or the indoor swimming pool in Laax for the whole family
• 1 admission to the minigolf course or the skate park
for the whole family
• 1 day on the cable cars for the whole family
• Return trip on the Nagens Shuttle for the whole family
• Return trip on the Bargis bus for the whole family
•20% discount on the Pinut via ferrata tour on
Wednesday (age 12 and over)
•Free climbing guidebook for the Segnesboden
climbing course
• Admission to the Children’s Festival at Lake Laax on
23 and 24 July 2016
Family Passes for sale and information about them available at Guest Information Flims Laax Falera or at the
ticket counters at the base stations.
FLIMS GUIDE 20
FLIMS GUIDE 21
Pinut via ferrata
FREESTYLE ACADEMY
camps are for children and young people from 8 to 17
years old.
The first indoor freestyle hall in Europe, right on the
doorstep of Laax base station, is a 1,000-square-metre
playground for all freestylers. The Freestyle Academy
enables adults, young people and children to practise
new tricks and jumps with their bike, skateboard, snowboard or skis all year round, and whatever the weather.
Besides the trampoline area, miniramp, boulder wall
and skate bowl, the Big Air with jumps of various
heights is the centrepiece of the Freestyle Academy.
Air-filled cushions (bag jumps) ensure a safe and soft
landing.
There is a wide range of individual training sessions,
camps and courses in groups on offer for beginners
and the more advanced. And there’s plenty to do for
children under 6, with the Flying Ants on Sundays and
the kids’ room (must be accompanied by an adult).
28.05.2016–03.07.2016
Mon. / Tues.: closed
Wed.– Sun.: 1.30 pm to 9 pm
04.07.2016 – 21.08.2016
Mon.– Sun.: 1.30 pm to 9 pm
EXPERIENCE
THE PLAYGROUND
FOR FREESTYLERS.
Whether you are a snowboarder, freeskier, skater or
biker – the Freestyle Academy has something to offer
for everyone. In Europe’s first indoor base, you can
practise whatever the weather and improve and develop your style. You can learn many new things in our
training sessions, courses and camps and have plenty
of fun too.
Skate bowl area
FLIMS GUIDE 22
22.08.2016 – 02.10.2016
Mon. / Tues.: closed
Wed.– Sun.: 1.30 pm to 9 pm
6 days incl. lunch, evening meal and cable-car ticket:
CHF 599
6 days incl. full board, accommodation and cable-car
ticket: CHF 999
COURSES (FROM 6 YEARS OF AGE)
Royal Coachman
Obligatory introduction course for air track, bag jump,
trampoline, Snowflex and Big Air.
Children (6 –12 years) CHF 34
Young people (13 –17 years) CHF 45
Adults (18+) CHF 56
Mickey Finn weekday course
Freestyle-orientated weekday course. Mountain bike
pump track and skill centre, trampoline, skateboard
and air track are on the agenda, and that’s by no means
all.
3 mornings
CHF 90
5 mornings
CHF130
3 days
CHF225
5 days
CHF320
Private lessons
Your coach can focus optimally on your own wishes
and provide you with individual training.
1– 2 people
2 hrs CHF230
Additional person 2 hrs CHF 20
03.10.2016 – 23.10.2016
Mon.– Sun.: 1.30 pm to 9 pm
ENTRY
24.10.2016 –18.11.2016
Annual closure
Prices in CHF
Whole hall, 2.5 hours*
Flying Ants, 28.05.2016 – 23.10.2016
(under the age of 6)
Every Sunday, 9.30 am to 12 noon
Skate/boulder
area, 2.5 hours
Children under the age of 10 may only enter the Freestyle Academy if accompanied by an adult.
CAMPS
With a mix of indoor sessions and outdoor activities,
boredom is not an option at the summer and autumn
camps. The mountain bike camp offers breathtaking
descents over rooted terrain and flowing trails. All
Adults Young people
Children Children
18+ 13 –17 years 6 –12 years 0–5 years
29
23
18
10.50
8.50
6.50
Flying Ants, 2.5 hours
6.50
Kids’ room
6.50
Summer season ticket
280
220
160
* Visitors must complete the Royal Coachman introductory course before using the hall for the first time. Prices subject to change.
Reservation required. More information about prices,
camps and courses:
tel. +41 81 927 71 70 or freestyleacademy.com
FLIMS GUIDE 23
3 LAKES –
1,000 POSSIBILITIES
Lake Cresta
A special kind of adventure awaits you in and around
our mountain lakes. The combination of crystal blue
water and dark green trees creates a special summer
atmosphere. Visit Lake Cresta in Trin, Lake Cauma in
Flims or Lake Laax in Laax. You will have great fun
swimming with us.
SPRING SUMMER 16 COLLECTION
AVAILABLE IN STORE
More information about the bathing lakes is available in
the Summer Guide or at flims.com.
Lake Cauma
Lake Laax
Cool off in Lake Cauma
TALSTATION, 7017 FLIMS
FLIMS GUIDE 24
FLIMS GUIDE 25
EXPERIENCE
OUR HIKING PARADISE.
The Flims Laax Falera destination is a paradise for hikers
for many reasons. Here, you can experience breathtaking
nature along more than 250 kilometres of signposted hiking trails. Whether you simply want a gentle walk or a challenging high-altitude hike, the choice is yours. The next
few pages provide more information about some of the
particular hiking highlights.
Lower Segnesboden, UNESCO World Heritage Site,
Sardona tectonic arena
FLIMS GUIDE 26
FLIMS GUIDE 27
FOR FAMILIES
LAKE LAAX CIRCULAR TRAIL
Ils lags is Romansh for the lakes. In this respect, the
lake in the middle of the village played a substantial
part in the naming of Laax. A pushchair-friendly path
runs directly along the bank around Lake Laax. You will
find a large playground and many other activities to do;
try and spot the dwarf goats. Hike distance: approximately 1.4 kilometres; takes approximately 30 minutes.
PAST LAKE CAUMA
TO THE RHINE GORGE
Another pushchair-friendly hike takes you from Flims
Waldhaus to Lake Cauma, which will tempt you to a
cooling dip in its distinctive turquoise waters. You then
continue into the forest as far as Conn, where you can
enjoy a breathtaking view of the Rhine gorge from the
Il Spir viewing platform. There are excursion restaurants at Lake Cauma and in Conn. Hike distance:
3.2 kilometres; takes approximately 50 minutes.
Our tip: enjoy a comfortable pedalo ride or have a go
around the pump track.
Our tip: enjoy a barbecue at the family-friendly campfire site in Flims Waldhaus.
• How to get there: Drive or take the bus towards Laax
Dorf; Lake Laax is at the entrance to the village. Various parking options are available around Lake Laax.
• How to get there: drive or take the bus to the car park
in Flims Waldhaus (behind the Flims Waldhaus, Caumasee PostBus stop); the hiking trail starts from
there.
Pinut via ferrata
Lake Laax
FOR DISCOVERERS
Lake Cauma
BARGIS MOUNTAIN VALLEY CIRCULAR TRAIL
It’s easy to ascend to Bargis from Flims with the Bargis
Shuttle. And from there, a wonderful vista comes into
view: between the chalk walls of Crap da Flem and the
steep slopes of Lavadignas, a green plain opens up
with the Aua da Mulins stream flowing peacefully
through it. Enjoy a stroll around the high valley of Bargis
with your whole family on a pushchair-friendly circular
trail. Start and end: Berghaus Bargis. Hike distance:
2.7 kilometres; takes approximately 40 minutes.
• How to get there: Only possible via the Flims Laax
Falera shuttle from Flims cable cars (subject to a
charge). You can only drive up to Fidaz Waldrand.
Parking options are available at the Flims cable car
indoor car park.
FLIMS GUIDE 28
NARAUS –NAGENS PANORAMIC TRAIL
This stunning hiking trail starts after a trip on a chairlift
to Naraus mountain station. Once you pass the cattle
gate, the panoramic trail leads you up the mountain to
the Lower Segnesboden – a mosaic of streams, gravel
beds and mossy meadows. You then move on to the
Segneshütte and past the reservoir to Alp Nagens and
Stalla (refreshments available daily). From there, you
can return to the Laax base station on the Nagens
Shuttle (daily, see timetable). Hike distance: 5.5 kilometres; takes approximately 2 hours.
• How to get there: drive or take the bus to Flims base
station and then the cable car to Foppa-Naraus.
Our tip: the Nagens–Naraus combined ticket is perfect
for this outing.
CLIMB THE PINUT VIA FERRATA TO BARGIS
The oldest fixed rope route in Switzerland leads from
Fidaz via Pinut to the Flimserstein. Climb up to the Flimserstein plateau with the help of steps, ladders and
ropes. A unique experience in a natural setting, an incredible view and spine-tingling adventure are just
waiting to be discovered. Go down the steep stone
steps of Scala Mola to reach the Bargis valley. Hike distance: 5.3 kilometres; takes approximately 4 hours.
Our tip: a guided ascent early in the morning in good
weather is well worth it to see a fantastic sunrise.
• How to get there: On the Flims Laax Falera shuttle
from Flims Post towards Fidaz to the Pinut stop.
Parking options are available at the Flims cable car
indoor car park. (Only very limited parking options
on-site.)
FLIMS GUIDE 29
TRUTG DIL FLEM (FLIMS RIVERSIDE TRAIL) The Trutg dil Flem trail hugs the river bank, leading from
the Sardona UNESCO World Heritage Site to Flims
through the unforgettable landscape of the gorge, past
bizarre rock formations and over the unique bridges
created by the famous Graubünden-based bridge designer Jürg Conzett. Hikers should wear sturdy boots
and be sure-footed; for some sections, a head for
heights is essential.
Our tip: Less experienced hikers can tackle the Trutg
dil Flem in sections, entering and leaving at several different points along the route. More information can be
found in the Trutg dil Flem flyer or at Guest Information
Flims Laax Falera.
• How to get there: drive or take the bus to Flims base
station and then the cable car to Naraus or on to
Grauberg.
CRAP SOGN GION–ALP NAGENS
HIGH-ALTITUDE TRAIL
You start from Crap Sogn Gion at 2,228 metres above
sea level. From there, the hiking trail leads across open
mountain countryside up towards Fuorcla, where a
wonderful mountain panorama extending towards the
Flims side awaits you. It carries on past Alp Sogn Martin and down to Alp Nagens, where refreshments are
available daily. The Stalla restaurant serves regional
and Swiss specialities, and you can enjoy a cool drink
while waiting for the Nagens Shuttle, which takes you
directly back to Laax base station (daily, see timetable).
Hike distance: 6.4 kilometres; takes approximately
2.5 hours.
• How to get there: drive or take the bus to Laax Murschetg base station and then take the cable car to
Crap Sogn Gion.
View of the Rhine gorge
FOR CONNOISSEURS:
CULINARY TRAILS
Home-made Trin
pear ravioli at Conn
WOODS AND WATER CULINARY TRAIL The Woods and Water trail runs from Flims Waldhaus
past the Rhine gorge to Lake Cresta, taking in the culinary highlights of the region along the way. A specially selected three-course meal along the trail provides
the perfect accompaniment to the natural wonders of
Flims. Hike distance: approximately 12 kilometres; actual hiking time: approximately 3.5 hours. Price:
CHF 49* per person.
MOUNTAIN AND VIEWS CULINARY TRAIL
A feast for the senses: the Mountain and Views trail is a
truly luxury hiking experience. Along an impressive
panoramic hiking trail, walkers are treated to a firstclass five-course meal. Hike distance: approximately
15 kilometres; actual hiking time: approximately 6 hours.
Price: CHF 79* per person.
Our tip: take on the Woods and Water trail at a leisurely pace with half the effort on two wheels with an e-bike.
Trutg dil Flem riverside trail
FLIMS GUIDE 30
* Vouchers for sale at Guest Information Flims Laax Falera, via starticket.ch
or in the excursion restaurants, Aktienbrauerei Flims and Hotel La Siala
in Falera. During high season, trails may be heavily subscribed. Reservations are recommended and necessary for five persons or more.
FLIMS GUIDE 31
Culinary delights
at Tegia Larnags
EXPERIENCE
MORE
DIVERSITY.
Enjoy unlimited biking fun. Whether you want a sporting challenge or an enjoyable ride with the family; a short or long trail:
you’re sure to find the right tour among the 330 kilometres of
marked mountain bike routes. Breathtaking mountain panoramas with deep-green forests, cool mountain lakes and glistening
white glaciers on the horizon come at no extra cost.
FLIMS GUIDE 32
FLIMS GUIDE 33
Enduro tour in the high mountain valley of Bargis
FREERIDE
TREK Runcatrail and Never End – these are the two
freeride highlights in Flims Laax Falera.
TREK RUNCATRAIL
The Runcatrail was awarded the Flow Country Trail label by the IMBA (International Mountain Bicycling Association) in autumn 2012. It is now named the TREK
Runcatrail after the well-known TREK bike company. A
flow country trail is never too steep, extreme or dangerous and is always a lot of fun. The obstacles are all
movable and positioned in such a way that endless increases in biking skills are possible. With bend after
bend and bump after bump, it’s a real roller-coaster ride
for all mountain bikers!
FLIMS: THE BIKING LIFESTYLE
Flims – a total experience. The mountain-biking experience in Flims is about more than just biking. Flims lives
and breathes the mountain-biking lifestyle. The unique
natural environment, breathtaking trails, excellent infrastructure, cosy bars, and last but not least, top-class
bike shops and service points. Cross-country riders,
enduro bikers and families alike all get their money’s
worth on a total of 330 kilometres of mountain bike
routes.
SAFE CONDUCT
We request a friendly and respectful approach. The
signposted network of rambling trails in Graubünden
extends for around 11,000 kilometres and consists partly of designated mountain bike routes. In Graubünden,
it is not feasible to allocate all or part of this network
exclusively to specific forms of mobility such as hiking.
Mountain biking is therefore permitted on footpaths,
unless a restriction is signposted. To foster peaceful
coexistence between hikers and bikers, the holiday region of Flims advises mountain bikers to avoid riding
on a few sensitive and very busy routes at certain
times. More information can be found in the Bike Guide.
NEVER END
This popular bike trail leading from Crap Sogn Gion
down to the Laax base station recently underwent extensive renovation under the direction of Claudio
Caluori and his team from Velosolutions. Now with
plenty of new jumps, the route’s fun factor has been
ramped right up. Flims and Velosolutions are very proud
to present this new downhill trail, which is the longest in
the area.
CROSS-COUNTRY
The trip along the Rhine gorge, with a spectacular view
of rugged rock formations, is seemingly effortless. The
cross-country trails in Flims Laax Falera are also ideal
for families. For example, try the delightful trails through
the Flims forest. More information can be found in the
Bike Guide.
Route suggestions
Rhine gorge – Sagogn Startgels–Runca Flims forest circular tour Trin Digg–Lake Cresta Bargis Bonaduz forest Calörtsch Isla Sut Cuolm Sura
Ruinaulta tour FLIMS GUIDE 34
ENDURO
E-BIKE
Enduro means endless flow, technical descents and a
spectacular view of the Flims mountain landscape. The
ideal set-up is a full-suspension bike with 140 to
170 millimetres of suspension travel – stable enough for
the descent, while at the same time being light enough
to pedal uphill. There are several shuttles and cable
cars that you can take before enjoying the breathtaking
descent. Of course, a little muscle power and basic fitness will be necessary to get the most out of this experience.
An invitation to linger. An e-bike is the ideal piece of
equipment for anyone wishing to take a relaxed approach to exploration, helping you to make your way
up the mountain with ease and enjoy the magnificent
views. The new e-bike charging stations, available
throughout the resort, make it simple and safe to
charge e-bikes while out and about. More information
and route suggestions can be found in the Bike Guide.
Route suggestions
Vorab –Grauberg
Green Valley Nagens high-altitude trail*
Crest la Siala
Vorab –Plaun
Crap Masegn–Plaun
Mutta Sura–Ilanz*
* These trails should not be used between 10 am and
4 pm from July to October due to the large numbers of
hikers.
PUMP TRACKS
AND SKILLS AREAS
Prove your skill on the bike at the Flims and Laax base
stations. On the pump tracks, rhythmic arm and leg
movements are used to make optimum use of momentum to complete the undulating circular course. In the
skills areas, you will face additional challenges to your
skills in terrain full of stones and roots, rockers, hairpin
bends and drops of different heights.
FLIMS GUIDE 35
wide range of recent and well-maintained models –
whether you favour downhill, enduro, cross-country or
e-bikes. Children’s bikes in all sizes and bike trailers
can be hired at the base station. Why not drop in and
make use of our friendly expert advice?
Skills area, Flims base station
GUIDED BIKE TOURS
Discover the resort’s highlights with a bike guide. The
Emprova Bikeschool in Flims and Bella Bike in Laax offer a varied programme with individually guided tours
and cycling technique training for both beginners and
advanced riders. From 1 June to 23 October 2016.
Further information is available at flims.com, emprova.ch,
and at Guest Information Flims Laax Falera.
Pump track at the rocksresort (beginners/kids)
Pump track at Lake Laax (beginners/kids)
Pump track at Falera, car park (beginners/kids)
Skills area, Laax base station
near to the Crap Sogn Gion cable car
(beginners–advanced)
Skills area, Flims base station
near to the Legna Bar (beginners–advanced)
FREESTYLE ACADEMY
Practise your skills or attend courses and camps in Europe’s first indoor base in the Freestyle Academy. For
further information, please see page 22 or visit the website at freestyleacademy.com.
BIKE RENTAL
At six hire shops near the cable cars, we offer you various options for hiring bikes and additional equipment,
such as helmets and protective gear. Choose from a
DAY
TUESDAY
WEDNESDAY
THURSDAY
Time
10 am to 11.30
am
10 am to 12 noon
1 pm to 3 pm
Information
Introductory tour
The Emprova
Bikeschool will
introduce itself and
offer some useful
tips and tricks
Enduro tour
We will use muscle
power to pedal our
way up the
mountain and
follow the flowing
single trails down
again
Kids’ day
(8–15 years)
Bike training
for kids at the skill
area and on the
Runcatrail
Riding
skills
No specific
requirements
Basic MTB fitness
and technique
recommended
No specific requirements
Meeting
point
Emprova Chopp,
Flims
Emprova Chopp,
Flims
Emprova Chopp,
Flims
Costs
CHF 50 per
person
Registration
required
CHF 50 per
person
(not including lift
ticket)
Registration
required
CHF 50 per person
(not including lift
ticket)
Registration
required
Flims base station service point
IMPORTANT TIPS
1. Take care when crossing and overtaking hikers. You should generally give way to hikers.
2.Close gates and pasture fences after you have gone through them.
3.Look after the things that you enjoy: unspoilt nature, animals, plants
and your good reputation. Only ride on signposted trails and paths.
Riding off-road through forests and fields causes damage to animals,
plants and our image as riders.
4. Do not brake with blocked wheels. This will damage the trail and
your bike.
5.Don’t leave any litter. You can dispose of your rubbish properly in any
of the villages.
6.Make sure you are well equipped. As well as helmets, gloves and
bells, your basic equipment should also include rainproof gear and
warm clothing.
BIKE RENTAL
7.Take responsibility. Look at the weather forecast and the demands of
the route you have chosen. You ride the routes at your own risk.
8.Plan your ride. You can find more information in bookshops, at the
guest information points, or on the Internet.
9.Make a note of the numbers to call: police, 117; emergency services,
144; and airborne rescue service, 1414.
More information and route descriptions are available in our Bike Guide
or at flims.com.
BIKE
GUIDE
Part of the uphill journey can be covered using cable cars, shuttle buses
or the PostBus. But no pain, no gain: if you really want to get the most out
of the single trails, however, a little muscle power is called for.
29. – 31.07.2016
14. – 16.10.2016
16.7. / 27.8. / 24.9.2016
Racers a
FLIMS – A TOTAL EXPERIENCE
1
2
SKILL AREAS
FREERIDE
The mountain-biking experience in Flims is about more than just biking:
spectacular biking experiences, the unique natural environment, breathtaking single trails for unforgettable enduro tours, top freeride trails, great
bars and the indispensable bike shops and service points. Our mountain
bike trails are popular with bikers of all kinds, and especially with families
with children. Family-friendly trails, playgrounds with pump tracks, lakes
for bathing and Switzerland’s one and only Freestyle Academy all help to
ensure perfect family adventures. Charging stations for e-bikes can be
found throughout the resort. These stations, which are free to use, are the
first of their kind in Switzerland.
Find out more at flims.com/en/biken or from Guest Information Flims
Laax Falera.
i Guest Information Flims Laax Falera: +41 81 920 92 00
The cable cars take you and your bike conveniently to the start of the trails.
And this is where the fun starts. Do banked curves, jumps and technical
stretches get your pulse racing? Then you have come to the right place.
Beginners approach the business at a slightly slower pace, and use the
perfectly shaped tabletops and banked curves on the TREK Runcatrail for
their first taste of success with jumps and flowing turns. More challenging,
but with at least as much flow and action, is the newly built Never End trail.
The Trek Slash or the Trek Session are the perfect bike partners, and will
guarantee you a safe and fun ride down into the valley.
3
4
5
6
Never End trail
Skill areas are located at the valley stations in Flims and Laax. These are
especially suitable for those who want to improve their biking skills. Stone and
root areas, rockers, hairpin bends and drops of different heights also put
bikers’ riding experience and balance to the test.
Laax valley station skill area
Beginners / Kids
Flims valley station skill area
Beginners / Kids
DIRT JUMPS
The dirt jump line in the Prau la Selva Sports Centre consists of two dirt
jumps with a small take-off without an interspace and a large take-off ramp
for professionals, which is 2.5 m high.
PUMP TRACKS
Pump tracks offer maximum fun in a small space and they are also the perfect
outdoor training option for beginners to advanced riders. On the pump tracks,
rhythmical arm and leg movements, known as “pumping”, are used to make
optimum use of momentum to complete the undulating circular course.
Pump track Lake Laax
Beginners / Kids
Pump track rocksresort
Beginners / Kids
Pump track Falera
Beginners / Kids
7
8
9
Skills area, Flim
BIKE AND FLOW
Backpacker Capricorn
Laax, +41 81 921 21 20, caprilounge.ch
All tours require a minimum of two participants (max. eight participants).
Only available with the guest ticket.
FREE Flims
Flims base station, +41 81 927 70 73, free.flims.com
During main season, the trails can be pretty full of hikers. Make use of the
early morning or late afternoon to avoid the hustle and bustle, and enjoy the
trails without having to keep on stopping or pushing your bike. In any case,
the temperatures are more pleasant around these times, and the morning and
evening light will reveal the natural surroundings in a spectacular light.
•
BIKE AND COOL DOWN
Is there anything more relaxing than cooling off with a dip in Lake Cauma or
Lake Cresta after an action-packed day on your bike?
In addition to the fantastic views and the deep blue water, the two lakes are
also great places to fill up on energy for the next day.
BIKE AND GRILL
Public barbecue spots are available throughout the region, both on the
mountain and in the valley. Why not take some time to enjoy your surroundings
while you savour some tasty food you brought along for the grill. The barbecue
spots are also the ideal place to plan the next stage of your bike tour.
BIKE AND APP
•
•
•
•
The LAAX Inside app is now available for the summer, too. Use the LAAX Inside
app to buy your tickets for the cable cars or Lake Cauma, discover exciting
tips for a tour and access up-to-the-moment information about your destination.
The Graubünden Mountainbike app can be used to display a wide range of
the trails in and around Flims on a map on your smartphone. A description of
each trail is of course also included, as is its altitude profile. Both apps are
available from the App Store and Google Play.
LAAX Inside app
FLIMS GUIDE 36
Trail Trophy
Circolino Bicicletta
FREE Trailhunt
Crap Sogn Gion with its cable car, for example, can be used as a starting
point for exploring the Alpine and technical single trails the mountain has to
offer. The transport facilities enable riders to reach one trail after the other
and enjoy the ultimate flow experience.
TIPS
Bikecenter Flims
Flims, +41 81 911 22 40, bikecenterflims.ch
Several service points have been set up throughout the
entire region around Flims. The service points are
equipped with a floor pump, as well as tools and spares
for emergency repairs, such as flat tyres or broken
chains. See the Bike Guide for location details ( ).
Again this summer, you can look forward to a great season of bike events
in Flims. Racers can test their abilities in the informal atmosphere of the small,
local FREE Trailhunt race series, and the Trail Trophy enables riders to race
without the stress usually associated with competition. Enter with your friends,
and the relaxed atmosphere of the race will make you forget that you are
actually competing against each other.
In the Circolino Bicicletta, kids can get together and explore the trails while
their parents head off and enjoy a ride for themselves.
i For more information, see flims.com
Enduro, here, means endless flow, technical descents and a spectacular
view of the Flims mountain landscape. Ideally, you have a full-suspension bike
with 140 to 170 millimetres of suspension travel. Enduro bikes are stable
enough for the descent, while at the same time being light enough to pedal
uphill.
Need a few great tips for helping to organise your day, both on and off your
bike? No problem – here are a few suggestions to make your visit even better.
Please register by 5 pm the previous evening:
by telephone on +41 79 818 87 40 or via e-mail at [email protected].
SERVICE POINTS
EVENTS
View of the Crap Masegn tour
ENDURO
English
CROSS-COUNTRY
CAMPS
•
Forest and dirt roads are your terrain. The altitude that you cover on your
descent is the same that you powered through on your hardtail or fully with
up to 140 millimetres of suspension travel during the ascent, using nothing
but your own physical strength.
DATE
There is a huge network of bike trails available. Are you fit enough for a tour
lasting several hours into the high-alpine terrain? Then we highly recommend
the tours to the Vorab.
16. – 17.7.2016
•
•
•
Graubünden
Mountainbike app
Meini Sport & Mode
Laax base station, +41 81 936 62 00, meini.ch
•
CAMP
2. – 3.7.2016
9. – 10.7.2016
Less arduous, but just as spectacular, are the family-friendly trails in
the magical Flims forest. Enjoy the winding trails in the cool forest and be
enchanted by the sparkling turquoise lakes.
Lake Cresta charging station
•
•
There will be some great bike camps on offer from various organisers
throughout the summer, where bike-lovers can come together and work on
their techniques, while the kids enjoy the Freestyle Academy mountain
bike camp for a week of unforgettable biking adventure.
i For more information, see flims.com/camps
DIFFICULTY LEVEL
REMARKS
Samsung Twins Womens Bike
Camp presented by Zimtstern
All levels
For women only
Bella Bike Technique Camp
Moderate to high
Bella Bike Lady Bike Camp
A family on Runcahöhe
•
•
•
An invitation to linger. An e-bike is the ideal piece of equipment for anyone
wishing to take a relaxed approach to exploration, helping you to make your
way up the mountain with ease and enjoy the magnificent views. The e-bike
trail network will conveniently take you to a whole host of beautiful places
that are inaccessible by car or public transport.
Modern e-bikes such as the Trek Powerfly+ FS open up so many more
doors, enabling you to reach the trails in a much more relaxed way but with
just as much fun.
Thanks to the e-bike charging stations available throughout the region,
you will be able to recharge your bike’s battery while you are out and about.
The matching charger cable for your bike will be available at the station.
You can charge your e-bike free of charge at the following charging stations:
Flims base station
Lake Laax
rocksresort, Laax Murschetg
Trin station
Lake Cauma
New: Alp Nagens
Lake Cresta
For women only
•
Freestyle Academy
mountain bike camp
All levels
For participants aged
from 8 to 17 years
3. – 4.9.2016
Advanced
For women only
FREESTYLE ACADEMY
E-BIKE
Moderate to high
24. – 29.7.2016
SAMSUNG TWINS WOMENS BIKE
CAMP PRESENTED BY ZIMTSTERN
The women will take control of the trails at Flims for two week
the 2016 summer biking season, with the twins Anita and Car
holding the “Samsung Twins Womens Bike Camp presented b
in Flims. Participants will be able to enjoy two informal and ac
weekends in the company of other women who share their pa
focus being on fun on the trails. The camps are also designed
networking event for the women’s biking scene.
BELLA BIKE
Improve your riding technique right where it’s needed: in the b
of Flims, fast and flowing descents alternate with technical str
the ideal conditions for all-round technique training.
•
Jumps, rooted terrain, flowing trails and perfectly shaped banked turns –
all this and more are waiting for you at the camp. We will develop all the skills
you need for breathtaking downhill rides on the pump tracks and in the
Skill Areas, and enjoy the evenings with the kids from the summer camp at
Lake Cauma or at a barbecue.
•
•
Twins Women B
•
GUIDED BIKE TOURS
Fancy discovering the highlights of the resort with a bike guide? The Emprova
Bikeschool in Flims offers a varied programme with individual guided tours and
biking technique training for beginners and the more advanced.
The programme is repeated on a weekly basis at the same times and conditions. These one-and-a-half- or two-hour courses are ideal for an introduction
to biking, while further courses can then be booked with the guides directly.
It is well worthwhile booking an individual course or tour to discover the region
in more detail, while improving your technique at the same time, or spend time
getting more comfortable with an e-bike.
The following materials are the basic equipment for all courses:
weather-appropriate clothes, helmet, gloves, a bike in good condition and food
and drink. Unless otherwise arranged, the meeting point is at the following
address:
Emprova Bikeschool, Via Nova 70, 7017 Flims Dorf
i Further information at flims.com, emprova.ch and at Guest Information
Flims Laax Falera
ABILITY
TIME
No specific
requirements
10 am –11.30 am
Wednesdays,
enduro tour
We will use
muscle power to
pedal our way up
the mountain and
enjoy the flowing
single trails down
to Flims
Basic MTB
fitness and
technique
recommended
10 am –12 noon
Thursdays,
Kids’ day
(8 – 15 years)
Bike training for
kids. The tour
starts in the skills
area before
moving on to
explore the TREK
Runcatrail
No specific
requirements
1 pm – 3 pm
Saturday,
E-Bike Taster
Get to know
the E-Bike
No specific
requirements
1 pm – 2.30 pm
The following conditions apply for the weekly programme:
CHF 50 (CHF 40 for E-Bike Taster) per participant per cour
The courses are limited to a maximum of 8 participants
Menzli Sport AG
Laax, +41 81 920 08 80, menzlisport.ch
•
•
•
•
•
•
•
•
•
rocksresort
Laax base station, +41 81 927 70 80, free.flims.com
•
•
•
•
•
•
•
•
•
Sport Beat
Flims, +41 81 911 33 21, sportbeat.ch
•
•
•
•
•
•
•
1 freeride, 2 cross-country, 3 children’s mountain bikes, 4 e-bikes, 5 walking bikes, 6 bike trailers, 7 helmets, 8 protectors, 9 servicing and repairs
FLIMS GUIDE 37
TOUR
INFORMATION
Tuesdays,
The Emprova
introductory tour Bikeschool will
introduce itself
and give you
some useful tips
and tricks
Family bike excursion in Flims
Lake Laax pump track
TIPS FOR FAMILIES
FLIMS FOREST CIRCULAR TOUR (EASY)
The route through the Flims forest offers stunning views
into the Anterior Rhine gorge. Perfect viewpoints and
eateries are available in Conn. Refuel in a restaurant or
enjoy the view over the Rhine gorge from the Il Spir
platform.
joying a barbecue. You can also let off steam in the
Freestyle Academy Indoor Base. You will need to bring
your downhill or freeride bike with you. A limited amount
of protective gear will be available (booking recommended). More information is available at freestyle
academy.com.
STARTGELS –RUNCA CIRCULAR TOUR (MEDIUM)
This tour starts in Flims Dorf. Follow varied trails via
Foppa towards Startgels, the highest point on the route.
Enjoy fantastic Graubünden specialities at Ueli Grand in
Ustria Startgels. Then, having refuelled, you can return
along the opposite side to Flims.
HIRE THE RIGHT EQUIPMENT
You will find the perfect gear to hire for the whole family
at the hire shops around the Flims and Laax base stations. Enjoy your journey here and simply hire a bike
on-site. The range on offer includes walking bikes for
the very little ones, kids’ bikes (16"/20"/24"), and bikes
for adults. You can also hire bike trailers suitable for the
terrain. E-bikes are great for relaxed bike excursions.
Why not drop in – our team will be happy to advise you
(see page 37).
Our tip: you can shorten the trip by taking the chairlift
to Foppa.
MOUNTAIN BIKE CAMP
The Freestyle Academy Laax will once again be running
a mountain bike camp for kids and teenagers aged 8 to
17 from 24 to 29 July 2016. Jumps, root sections, flowing trails and perfectly shaped hairpin bends await
them. The skill required for speedy downhill runs will be
acquired on the pump tracks and in the skills areas
around the base stations with the help of coaches. Evenings will be spent by the beautiful Lake Cauma or en-
LAKE LAAX
Lake Laax is an ideal excursion destination for the
whole family. The kids can let off steam on their bikes
on the beginner pump track while also learning basic
cycling techniques. And there are many other options
for a wonderful and varied day out, including the lake
itself, a large sunbathing area, a kiosk, a playground
and much more.
FLIMS GUIDE 38
FLIMS GUIDE 39
The view from Alp Mora over Flims and Lake Cresta
EXPERIENCE
THE PURE
UNADULTERATED
OUTDOORS.
Get a little closer to heaven and conquer the
mountain slopes on fixed rope routes or
show off your courage and skills in the Flims
high-rope park. Whatever you decide to do,
a fantastic summer is guaranteed.
FLIMS GUIDE 40
FLIMS GUIDE 41
FLIMS HIGH-ROPE PARK:
SEE THE WORLD FROM ABOVE
PINUT VIA FERRATA:
A SPINE-TINGLING
ADVENTURE
State-of-the-art, safe and exciting – that’s the highrope park in the Prau la Selva sports centre. A wide
range of courses of various difficulty levels will give
adults, teenagers and kids alike an unforgettable climbing and outdoor experience. We have created a separate children’s course for four- to eight-year-olds.
The oldest via ferrata in Switzerland (pinut.ch) was
opened in 1907 and underwent extensive renovation in
2007. It runs from Fidaz over the Pinut to the Flimserstein mountain. Climb up to the Flimserstein plateau
with the help of steps, ladders and ropes. A unique experience in a natural setting, an incredible view and
spine-tingling adventure are just waiting to be discove
red. There are regular guided tours with mountain
guides. Bookings: Guest Information Flims Laax Falera.
For further information, see the separate Pinut flyer.
THE RIGHT EQUIPMENT
Using the right equipment not only means you have more fun, but
also provides the necessary level of safety.
You will need: a rucksack, appropriate clothing (long trousers,
weatherproof jacket, hat, gloves, sturdy boots), snacks and
drinks, sunglasses, first-aid kit and mobile phone
Segnesboden climbing course
Flims high-rope park
THE RIGHT COURSE
– Children’s course with securing system for children aged from
4 to 8 years
– Training course for children aged 8 years and over, an attractive forest course
– Cross course for fun and spectacular views
– Forest experience with challenging elements, interesting topo
graphy and high trees
– Fun course for experts, with zip line
– Professional course with elements that really challenge your
skills and strength
How to get there: Prau la Selva sports centre, Flims Waldhaus.
With the Flims Laax Falera shuttle No. 01 or PostBus from Flims
or Laax to the Flims Camping stop. Parking available.
Open from May to October 2016 (weather-dependent).
Information about opening times and registration available by telephone on +41 81 920 91 91, or by e-mailing
[email protected].
SEGNESBODEN
CLIMBING COURSE
A total of 31 climbing routes in a high valley at 2,100
metres offers beginners and families their first experience of the fascinating world of climbing as a sport.
The stable limestone face of Segnesboden is ideal for
climbing. An overnight stay in the Segneshütte makes
the adventure complete.
The climbing course has five sections: East a/b/c and
West a/b. Within these five sectors, you will find 31 different routes with difficulty levels from 2a to 6b. The
route lengths vary from 10 to 100 metres. You have to
abseil at the end of each route.
Please bear in mind that there may still be snow on the
rock faces even at the start of summer, due to the
height and position of the site.
FLIMS GUIDE 42
LOCATION AND ACCESSIBILITY
The various climbing routes are on the east and west
sites of Lower Segnesboden in the Sardona UNESCO
World Heritage Site. To get there, it will take you:
On foot
From Naraus mountain station
Recommended special equipment: helmet, via ferrata set and
climbing gloves. You can hire or buy the special equipment in our
sports shops on-site. Suitable for people aged 12 and up. (Rental
also possible at the guest information points.)
How to get there: Take the Flims Laax Falera shuttle No. 01 from
Flims Post towards Fidaz to the Pinut stop. No parking available.
Please use the Flims indoor car park.
1½ hours
From Grauberg mountain station
(via the Foppa–Startgels path,
+ 40 minutes)
½ hour
From Alp Nagens
¾ hour
The climbing course is open from the beginning of June
to mid-October 2016, depending on the weather. You
can buy a detailed climbing guide for CHF 5 at Guest
Information Flims Laax Falera.
Pinut via ferrata, Flims
FLIMS GUIDE 43
BUNA VISTA GOLF SAGOGN
The Buna Vista Golf Sagogn golf club is in an idyllic location between the villages of Sagogn and
Schluein. High above the start of the Anterior
Rhine gorge, the attractive site, built by renowned
architect John Chilver-Stainer, is a real draw for
pitching, putting and chipping. Improve your
handicap on this beautiful course or work towards
your licence to play at the nearby Golf Academy.
Take the opportunity to visit a really special golf course
in Sagogn, with a unique blend of landscape, natural
beauty and golf. All the greens blend in harmoniously
with the idyllic countryside and offer a wonderful view
across the Alps from Laax to Ilanz and towards the
Oberalp Pass. Take a look around as you play, and spot
the church towers of Schluein and Sagogn and the
peaks of Surselva. These natural and man-made landmarks give your game a relaxing atmosphere and the
thrill of the unfamiliar at the same time.
Sandro Steingruber welcomes golfers and non-golfers
alike to the Vista restaurant to enjoy high-quality and
freshly prepared dishes in sophisticated surroundings.
Information about opening hours, prices and hire available at bunavistagolf.ch or by telephone on
+41 81 921 34 64.
NINE GOLF COURSES IN THE REGION
As well as Buna Vista Golf Sagogn, there are another
eight golf courses within 60 minutes of Flims by car.
They are in Domat/Ems, Gams-Werdenberg, Heidiland,
Lenzerheide, Alvaneu Bad, Brigels, Sedrun and Bad
Ragaz. In Bad Ragaz, you can play on a PGA Champion
ship course with wonderful views of the amazing mountain landscape.
Hole 9 against a scenic backdrop
The course is first-class. There are 18 holes (par 72) of
champion-course quality. All the greens blend in perfectly with their surroundings. They are spaced out in
gentle waves along an almost flat plateau.
buna vista golf
EXPERIENCE AN EXCEPTIONAL
GOLF COURSE IN
.
Buna Vista Golf Sagogn
FLIMS GUIDE 44
The Golf Academy has a driving range with 40 tee-off
places from mats or grass, of which 14 are covered,
and all of which can be played from both sides. There
is also a practice area to improve your short game, with
a putting green and pitching and chipping area. Work
towards your licence to play or improve your handicap
in one-to-one or group lessons or courses in the Golf
Academy.
The services include:
• Private and group lessons
• Junior training
• Courses for companies and associations
• Playing licence courses and test
• Hire equipment
• Vista restaurant
Practice area with view of Sagogn church
FLIMS GUIDE 45
EXPERIENCE
OUR UNIQUE NATURE.
Impressive, fascinating and varied. Discover the numerous
extraordinary natural phenomena of our destination. Marvel at
the Sardona tectonic arena, which is part of the Sardona
UNESCO World Heritage Site, admire the spectacular Rhine
gorge or visit the megalithic Parc la Mutta place of worship in
Falera. The next few pages provide more information about
these and an array of other options that await you as a very
special holiday experience.
Rhine gorge
FLIMS GUIDE 46
FLIMS GUIDE 47
EXPERIENCE
OUR UNIQUE NATURE.
Impressive, fascinating and varied. Discover the numerous
extraordinary natural phenomena of our destination. Marvel at
the Sardona tectonic arena, which is part of the Sardona
UNESCO World Heritage Site, admire the spectacular Rhine
gorge or visit the megalithic Parc la Mutta place of worship in
Falera. The next few pages provide more information about
these and an array of other options that await you as a very
special holiday experience.
Rhine gorge
FLIMS GUIDE 46
FLIMS GUIDE 47
View of the Tschingelhörner peaks in the
Sardona UNESCO World Heritage Site
UNESCO WORLD HERITAGE
SITE – SARDONA TECTONIC
ARENA
Marvel at the impressive Sardona tectonic arena, which
was added to the list of UNESCO World Heritage Sites
in summer 2008. This fascinating view comes from the
250-million-year-old Verrucano rocks that have been
pushed onto flysch rocks that are only 35 to 50 million
years old. The traces of mountain formation are not as
clear anywhere else in the world.
Further information is available at unesco-sardona.ch
and at Guest Information Flims Laax Falera.
UNESCO Sardona app
UNESCO WORLD HERITAGE SITE VISITORS’
PAVILION
How did an older layer of rock come to lay on top of a
younger layer of rock? And what do continental plates
have to do with mountain formation? You can find the
answers to these questions and background information about the largest rockslide in the Alps and the resulting creation of the Rhine gorge at the new visitors’
pavilion, directly next to the Segneshütte at 2,102 metres above sea level. Digital animations in the visitors’
pavilion will ensure an unforgettable educational expe
rience for young and old alike here at the UNESCO World
Heritage Site. Open from 2 July to 23 October 2016.
NEW: UNESCO SARDONA APP
Find out more about the World Heritage Site with the
new UNESCO Sardona app and embark on a breathtaking adventure. This mobile application opens up the
UNESCO World Heritage Site and leads you on a series
of adventures through the Sardona tectonic arena.
Through the range of adventures, the app also provides
background information on a variety of topics, such as
geology, water or culture. The app is available free of
charge from the App Store and Google Play.
SEGNESBÖDEN
The view is different every time you visit Upper or Lower
Segnesboden. Around half of this alluvial plain is marshland, with the remainder being a mosaic of streams,
gravel beds, spring-fed and mossy meadows, snowpatch communities and Alpine fields. The streams in the
two nationally significant high-altitude areas change
their course constantly. There are always new patterns
and lakes appearing in the marshes.
Lower Segnesboden
Suggested hiking trails for exploring this area are available on pages 29 and 30, at flims.com or at Guest Information Flims Laax Falera.
FLIMS GUIDE 48
Lower Segnesboden
FLIMS GUIDE 49
FLIMS ROCKSLIDE
RHINE GORGE
Flims owes its striking terraced contours to the Flims
rockslide, a natural disaster that occurred some 10,000
years ago. It is known as the largest Alpine rockslide
event and is also one of the largest known rockslides in
the world. The rockslide dragged down 10,000 million
cubic metres of limestone from the Flimserstein plateau, burying the Rhine underneath. It blocked the
Rhine to such an extent that a lake measuring around
20 kilometres in length was created in the plane around
Ilanz. It can be likewise attributed to the forces of nature that the lake then made its own outlet. Today, we
can admire the unique Rhine gorge with its meandering
river flanked by peculiar steep, white limestone cliffs.
The Rhine gorge between Reichenau and Ilanz is one of
the most spectacular and unique landscapes in
Graubünden or even the Alps as a whole. Wild canyons
invite you to try river rafting, with rugged rock formations to thrill canoeists and hikers alike. An easily accessible hiking trail along the Rhine offers fantastic opportunities to stop for a campfire, create stone figures
or cool your feet in the water. You can even find several
varieties of orchids here. On foot, by rail or with the
PostBus or bike – it’s easy to discover the Rhine gorge.
Our tip: follow the steps, ladders and ropes of the Pinut
via ferrata up to the Flimserstein plateau for an amazing
view over the whole region.
Further information is available at rheinschlucht.ch, in
the Rhine gorge flyer and at Guest Information Flims
Laax Falera.
Our tip: discover the wooden suspension bridge in Trin
and experience the Rhine close up on the hiking route
from Trin to Reichenau.
Family excursion to the Pinut via ferrata
ACCESS TO THE RHINE GORGE
The Rhine gorge is best explored from the following
bases: Flims Waldhaus, Laax Dorf and Trin. From Flims
Waldhaus, for example, you can easily visit the turquoise blue Lake Cauma, the Il Spir viewing platform or
Restaurant Conn. From Laax, the trail leads to the Crap
Signina viewing platform or to the Valendas station.
And glorious Lake Cresta or the unique wooden suspension bridge are best reached from Trin.
Our tip: explore the Rhine gorge with the Ruinaulta
Ticket, which is available at Guest Information Flims
Laax Falera.
VIEWING PLATFORMS
There are several viewing platforms around the Ruinaulta that offer a superb view across the gorge. From
the Il Spir viewing platform created by Chur architect
Corinna Menn to the Romantic viewing platform, they
all invite you to enjoy and marvel at the unique natural
monument. Some hiking trails take you directly past
modern buildings and are also ideal for families as they
are pushchair-friendly.
Trin wooden suspension bridge
FLIMS GUIDE 50
Il Spir viewing platform
FLIMS GUIDE 51
ALP MORA MOULINS
BARGIS MOUNTAIN VALLEY
GUIDED NATURE WALKS
In the stream of Val Maliens, there are numerous round
pools filled with water running in a line down the rock
like a string of pearls. The way the crystal-clear water
cascades from one pool to the next is a veritable natural wonder. The moulins were created one by one by
sand particles carried by churning water, slowly but
steadily eating into the rock like sandpaper.
The mills are situated to the right of the Bargis mountain
valley, which is easily accessible via shuttle from
Flims. Hikers can take a challenging four-hour high-altitude trail from Bargis to Alp Mora and its moulins.
Information about guided tours with the shuttle to Alp
Mora is available from the Trin Tourist Office and at
trin-verkehrsverein.ch.
The mountain valley of Bargis is situated between the
Flimserstein plateau and Piz Mirutta. The Bargis glacier
shaped the valley and then gradually withdrew, leaving
behind it this magnificent plateau. It is nestled among
forests and steep mountainsides, and a trip here is
more than worth the effort. The Bargis mountain restaurant is the starting point for the pushchair-friendly circular trail, a day hike to the Alp Mora moulins, or a hike to
Cassons with stunning views over the UNESCO World
Heritage Site – the Sardona tectonic arena. A trip to
Bargis is only possible via the Flims Laax Falera shuttle
from Flims cable cars.
There are guided nature walks every Saturday morning
in and around Flims, featuring topics such as the Flims
rockslide, orchids, UNESCO, hunting, mushrooms or
the forest. On these tours through the diverse natural
landscape of Flims, a range of questions will be discussed – for example, how the Flims rockslide and the
creation of the UNESCO World Heritage Site are linked,
why hunting takes place in the autumn or which species of mushroom can be found in the region. These
two- to four-hour (easy) hikes are guided and accompanied by subject area specialists, such as mushroom
checkers or local hunters.
Our tip: take the Pinut via ferrata, then hike on to the
Bargis mountain valley.
The guided nature walks will take place on a selection
of dates between May and October 2016. Further information is available from Guest Information Flims Laax
Falera or at flims.com.
Sardona UNESCO World Heritage Site
Flims rockslide guided nature walk
FLIMS GUIDE 52
FLIMS GUIDE 53
BEVERIN NATURE PARK
PROTECTED ZONES
Four valleys, two cultures, one park. The Beverin Nature Park extends around Piz Beverin (2,998 metres
above sea level). Together with the inhabitants of the 11
park municipalities, as well as various different partners,
the nature park offices are working to establish sustainable economic and social development, whereby culture and economy in the region are specifically targeted,
supported and mediated. More than half of the park’s
area is under landscape conservation measures. Many
habitats such as dry meadows, moors, hedgerows and
other forest communities are also protected at a federal
and cantonal level.
Rare plants and animals, as well as extraordinary landscapes, require protection – the latter are home to a
variety of plant and animal species. In order to preserve
these habitats, there are a number of different protection zones in the Flims Laax Falera region. These include the plant protection zone around the Flimserstein,
the protected raised bogs at Lower Segnesboden, or
the bird sanctuary in the Rhine gorge. In these zones,
you must not leave the official paths nor pick any plants,
and do not enter the gravel bank areas during the
breeding season.
The Beverin Nature Park borders the Rhine gorge to the
north, and offers a plethora of opportunities to discover
nature, regional and sustainable products, landmarks
and much more. The Beverin Nature Park has dedicated 2016 to the theme “The charm of birds”, and has put
together an attractive programme of events related to
the theme.
For more information, see naturpark-beverin.ch.
You will find further information about the different protected zones in the Summer Guide or at flims.com/natur.
View over the village of Valendas in the Beverin
Nature Park (image: Werner Stucki)
Raised bog at Lower Segnesboden
Traditional Stegelzäune wooden fences in the Safien
Valley (image: Marcus Gyger)
Plant protection zone around the Flimserstein plateau
FLIMS GUIDE 54
LIVESTOCK GUARDIAN DOGS
If livestock guardian dogs are present, hikers and bikers are requested to move quietly and at a safe distance from the herd. If possible, do not leave the path
that crosses the pastureland, and always push your
bike.
SUCKLER COWS
Due to natural livestock farming in the area, paths and
pastureland may cross. Suckler cows in particular are
extremely protective. Hikers who are unaware of this
can find themselves in dangerous situations. For this
reason, you must keep to the designated path when
crossing pastureland. Leave animals in peace and do
not, on any account, stroke calves. Quietly walk past
animals, maintaining a safe distance of 20 to 50 metres.
Keep dogs on a lead and release in an emergency.
When animals approach, remain calm and slowly leave
the pastureland.
FLIMS GUIDE 55
EXPERIENCE
PURE UNADULTERATED
CULTURE.
See yet another side of our destination and visit one of the museums, such as the Gelbe Haus, the hotel museum in Waldhaus
Flims or the Ortsmuseum Laax, and return home with a whole
host of memories. Our varied range of concerts, which take
place throughout the summer, also offer similarly impressive
moments and musical highlights.
FLIMS GUIDE 56
FLIMS GUIDE 57
Flims Alpine descent
rocksresort
Trutg dil Flem
pression is broken up effectively by the lighting concept
with surprising effects. The architectural and design
concept by Jon and Thomas Domenig junior is thrilling.
rocksresort is a member of Design Hotels and received
the Wallpaper* Design Award from the prestigious ma
gazine Wallpaper* in the category Best New Ski Resort.
Its location right by the base station makes it ideal for
quick access to one of the most popular and largest
winter and summer holiday areas in Europe.
ARCHITECTURE
There are an incredible number of outstanding Grau
bünden architectural sites in the Flims Laax Falera region and around the Surselva. Rudolf and Valerio Olgiati, Gion A. Caminada and Peter Zumthor are among
the most prominent figures in the world of architecture,
and their reputation extends beyond Switzerland’s borders.
Rudolf Olgiati (1910 –1995)
Flims architect Rudolf Olgiati created an incredibly
idiosyncratic masterpiece during his lifetime. Inspired
by Corbusier, his architectural style of pure geometric
shapes was formulated with his own set of rules, which
he continued to refine meticulously until his death.
White masonry shells surround the valuable and more
private core of the residential building, and a handdrawn bracket opens this masonry shell into an entrance; globular columns often mark important locations. His houses are often filled with valuable
“salvaged” works of art from old Graubünden.
An entire quarter in Flims-Unterwaldhaus bears witness
to his abilities. These items are easy to recognise on a
walk around the area.
Valerio Olgiati
Since Valerio Olgiati returned from Los Angeles in 1995
and immediately won the competition for the Paspels
school, he has regularly been causing a stir in the international world of architecture. In Flims, he created a
world-renowned monument: the Gelbe Haus (Yellow
House). The house was originally plastered in yellow,
but his father’s wish in his will was for it to be renovated in accordance with his own architectural principles,
including a stipulation that it was to be painted white
from top to bottom. In return, Rudolf Olgiati left his collection of artworks to the municipality of Flims.
ROCKSRESORT
The rocksresort at the base station in Laax Murschetg
has local roots but is also a citizen of the world. The
eight cubic blocks of the resort are grouped like boulders that have been left haphazardly around a central
piazza. The inspiration for this layout is the Flims rockslide, which shaped the terrain of today’s holiday destination Flims Laax Falera around 10,000 years ago.
The distinctive architecture is fascinating. The use of
regionally mined quartzite from Vals gives the site its
own unique and unmistakable look. The archaic im-
FLIMS GUIDE 58
THE GELBE HAUS
The Gelbe Haus (Yellow House) is a cultural centre that
has received several awards for its architecture. The
themes encompass high and low culture in the spheres
of architecture, design, art, media, folk culture and
everyday life. Current exhibition: Yellow! Exhibiting a
colour.
Opening hours: 26 June to 23 October 2016, Tues. to
Sun., 2 pm to 6 pm.
More information is available at rocksresort.com.
For more information and upcoming events, call
+41 81 936 74 14, visit dasgelbehaus.ch or e-mail
[email protected].
TRUTG DIL FLEM – THE
FLIMS RIVERSIDE TRAIL
From the Sardona UNESCO World Heritage Site, the
Trutg dil Flem path flanks the river Flem, running along
the Segnesboden through Europe’s largest rockslide to
arrive at Flims. Hikers on this path will cross a total of
seven bridges, built by renowned bridge builder Jürg
Conzett and sometimes calling for a daring spirit. From
the bridges, you will be able to enjoy fantastic views of
the fascinating rock formations of the Flem river gorge.
The Trutg is a narrow mountain hiking trail. You will need
to be sure-footed and have sturdy shoes for the white/
red /white marked trail, and a head for heights is essential for some sections. Bikers are not allowed on the
Trutg dil Flem. Less experienced hikers can also enjoy
the Trutg dil Flem as it can be walked in sections with
several opportunities to exit or join the trail.
The Gelbe Haus
More information is available in the Trutg dil Flem information flyer and at Guest Information Flims Laax Falera,
or by telephoning +41 81 920 92 00.
FLIMS GUIDE 59
MIRASTEILAS OBSERVATORY
For stargazers, future astronauts and explorers of distant galaxies, the Mirasteilas Observatory houses the
largest telescope in Switzerland accessible to the public. The 1.6-tonne Cassegrain telescope has a focal
length of nine metres. From Mirasteilas, asteroids,
comets and satellites can be observed, and the data is
made available to the American space agency NASA.
Take a look for yourself.
More information is available at sternwarte-mirasteilas.ch.
PARC LA MUTTA
Parc la Mutta in Falera is the site of an archaeological
place of worship. Around 3,500 years ago, the first
Graubünden astronomers were observing the sun,
moon and stars and recording their observations using
stones: either in rows or as cup-marked stones. Parc la
Mutta is the largest and most important megalithic site
(Greek: mega = large, lithos = stone) in Switzerland and
is renowned beyond national borders.
Cup-marked stones and menhirs from this period still
show when the summer and winter solstices fall. The
most significant row of stones consists of six column
stones. Three further stones form an exact Pythagorean triangle (a 2 + b 2 = c 2), years before Pythagoras was
even born.
Experience this and other highlights on one of the
many different guided tours. Information is available at
parclamutta.falera.net, from Guest Information Flims
Laax Falera or by calling +41 81 921 30 30.
t. Remigius as the concert venue. This year, you will
S
be able to listen to Anna Brunner & Friends playing
Beethoven’s Septet in E flat major, the Amar Quartett,
the Jungman & Sancho Tango Duo with “Tango Bohemio”, and the tacchi alti trio.
VALENDAS – A VILLAGE ON
THE MOVE
A village of national importance, shaped by the visually
powerful juxtaposition of stately town houses and simple farmhouses, and right at its heart, the largest remaining historical Graubünden wooden well. And a village development project that is truly making a splash.
It all started with the desire to revive the village community and to breathe new life into the treasured old buildings. Renowned architects have helped to develop
something new from what stood there before. The
Gasthaus am Brunnen by Gion A. Caminada and the
Türalihus (holidays in the monument), restored by Ramun Capaul and Gordian Blumenthal, each testify in
their own way to a respectful approach to architectural
heritage that comprises a promising new modus operandi. Both have become key references in the field of
architectural diligence. Discover Valendas on a guided
tour.
Information: Regula Ragettli (tel. +41 81 921 54 64)
or Safiental Tourismus (tel. +41 81 630 60 16/
[email protected]).
Information and arrangements can be found at
sommerkonzertefalera.ch or flims.com.
Tickets on sale at starticket.ch or at Guest Information
Flims Laax Falera.
flimsfestival
GLIMMERING FLIMS
FLIMSFESTIVAL
The flimsfestival has been enthusing fans with unusual
classical concerts in and around Flims for eight years
now. The festival may be easy for fans to visit, but for
the artists, the bar is set anywhere but low. The quality
of the artists is guaranteed – they are often international
stars without the diva behaviour. Albrecht Mayer (oboe)
and Maurice Steger (recorder) bring a touch of world
class, as do John Holloway, Mechthild Karkow (baroque
violin) and Alena Cherny (piano). This blend of different
elements will surely win over and enthuse audiences.
With 25 concerts – mostly taking place during the summer months – the flimsfestival is truly playing with sound.
Classical music can be heard alongside folk music and
jazz. It is this combination of the music with the venues,
the themes, the fusion of different genres and other
unique features which make the festival one of a kind.
Concerts will be held in a church, a mountain hut, a hotel room, and also in the beautiful art nouveau banquet
hall ... a truly unique listening experience.
The films of Daniel Schmid (1941–2006) have graced
some of the biggest screens in the world. From the Piazza Grande in Locarno to the Cannes Film Festival, Flims
native Daniel Schmid is one of the few Swiss film directors to have carved out an international reputation. He
died of cancer in 2006 at the age of 64. August 2016 will
see the tenth anniversary of his death. In honour of Da
niel Schmid, a nine-day summer cinema event will be
held from 28 July to 6 August 2016 in the square between
the Gelbe Haus and the guest information point in Flims.
There will be nocturnes and other side events in the le
gendary La Diala bar in the Romantik Hotel Schweizerhof
Flims, which belongs to the family of Daniel Schmid.
Information about the summer cinema is available at
flims.com.
Information on the artists and venues can be found at
flimsfestival.ch or flims.com.
FALERA SUMMER CONCERTS
The popular Falera summer concerts are also returning
this year. Between 5 and 7 August 2016, there are four
concerts on the programme. The series of concerts is a
real highlight, not only due to the incredibly gifted musicians, but also with the Romanesque church of
Parc la Mutta, Falera
FLIMS GUIDE 60
FLIMS GUIDE 61
flimsfestival concert
EXPERIENCE
UNIQUE MOMENTS.
Celebrations, events and plenty of activities: in Flims
Laax Falera, the action never stops. Sport, culture or
an experience for the whole family? No matter what
appeals to you most and what you want to do – you
will find something among the huge range of options
on the next few pages.
Lake Cauma, Flims
FLIMS GUIDE 62
FLIMS GUIDE 63
GRAUBÜNDEN POSTBUS
Luggage racks for bike transport are available on all
routes between Chur and Ilanz. However, capacities
are limited and transportation cannot be guaranteed.
Chur information office: +41 58 386 31 66,
[email protected].
RHAETIAN RAILWAY (RHB)
Passengers can take their bikes on all trains on the RhB
network, and this self-loading service is free of charge
for rented RhB bikes.
Ilanz travel information centre: +41 81 288 43 16,
[email protected].
GRAUBÜNDENPASS BIKE
With the graubündenPASS Bike, bikers can spend a
whole day exploring Graubünden’s bike routes and
trails. Based on the graubündenPASS, this version is
designed especially for mountain bikers and cyclists
and includes the cost of train travel for both passengers and their bikes. The graubündenPASS Bike is valid
for one day and only in combination with bike transport.
Information available at rhb.ch.
FAST LUGGAGE TRANSPORT SERVICE IN
GRAUBÜNDEN
Are you planning a multi-day tour? Arrange for your luggage to be transported conveniently from door to door.
Information available at graubuenden.ch or via
[email protected].
FLIMS LAAX FALERA SHUTTLE
The shuttle runs throughout the resort and is free between Falera and Fidaz with a guest ticket or a local ID
card. Please note the seasonal timetables and routes.
Free bike transport available (limited capacity).
BARGIS BUS
The high valley of Bargis is a paradise for families and
can be easily reached by taking the Bargis bus. This is
where the descent from Pinut ends or where tours to
the Flimserstein plateau begin. Reduction on tickets for
residents of Flims Laax Falera and holders of a guest
ticket. Passengers with season or day tickets (e. g. GA
travelcard or SwissPass for SBB employees) will require an additional ticket.
NAGENS SHUTTLE
Set off on a high-altitude tour in the Nagens–Grauberg
region and discover the Sardona UNESCO World Heritage Site. The bus runs six times a day between 8.08 am
and 4.19 pm (2 July to 23 October 2016) from the Laax
cable cars to Alp Nagens.
Last descent from Alp Nagens: 5 pm. Price per journey:
CHF 15; with guest ticket: CHF 8; children from 6 to 16
years and dogs: 50 %; children under 6 years: free of
charge. Bicycles accepted.
CABLE CARS
PRICES IN CHF
Day tickets
Adults
Senior citizens
(from 18 years)
1 day Naraus, Grauberg and
Crap Sogn Gion
42
37.80
Combined ticket Nagens–Naraus or Grauberg*
with guest ticket
30
25
30
25
320
288
LAAX INSIDE APP
Discover our LAAX Inside app, now for the first time
with information for the summer. The app offers plenty
of useful functions for an even more straightforward
stay in Flims.
ONLINE TICKETS
Buy your ticket for the Flims cable cars or Lake Cauma
online. The ticket will be sent to your smartphone as a
barcode, so you can go straight to the cable car without
waiting in line at the ticket office. This also gives you the
freedom to spontaneously decide whether or not to
hop back onto the chairlift for the final section of your
hike.
LIVE INFORMATION
With the integrated live module, you can access up-tothe-moment information on things such as the weather,
webcams, lake temperatures or cable car operation
anywhere and at any time.
EVENTS
Use the app to find out whether there will be a traditio
nal Alpabzug procession or an action-packed bike

TRANSPORT OPTIONS
PRICES IN CHF
Day tickets
MOBILE ORDERING
Many of the restaurants in our region already allow you
to order and pay for your food online. Give it a try – why
not use the app to order your next takeaway from Nooba or Camino?
CHECK OUT OUR ACTIVITY TIPS
Find your favourite outdoor activity more easily with the
LAAX Inside app. From bike tours with friends to a fa
mily outing with a barbecue at one of the many campfire sites, the app provides numerous tips for an unforgettable summer experience.
CULINARY CHOICES
Take a look and find out more about the culinary diversity of our destination. Whether you fancy some traditional Trin pear ravioli or a light summer salad, the app
will help you to find the perfect restaurant for your tour.
The LAAX Inside app is available free of charge from
the App Store and Google Play.
Teenagers
Children
(13–17 years) (6–12 years)
1 day Naraus, Grauberg and
Crap Sogn Gion
28
14
Combined ticket Nagens–Naraus or Grauberg*
with guest ticket
20
17
10
8
213.50
106.60
event taking place during your stay. There is detailed
information on each specific event, so you will be sure
not to miss any of our summer highlights.
* Single ticket for Nagens Shuttle and Flims–Foppa–Naraus chairlift or
Flims – Foppa– Grauberg chairlift.
• Single tickets are available from the ticket office.
•Discounts: a Flims Laax Falera guest ticket gives you a 5 %
discount at ticket offices in the valley (excluding TopCard,
Snowpass Graubünden, Skipass Surselva and Wanderabo).
Discounts: a Flims Laax Falera guest ticket gives you a
5 % discount at ticket offices in the valley (excluding
TopCard, Snowpass Graubünden, Skipass Surselva
and Wanderabo). No guest ticket discount at outdoor
stations (Foppa, Naraus, Curnius, Crap Sogn Gion and
Grauberg). Single tickets are available from the
ticket office.
FLIMS GUIDE 64
FLIMS GUIDE 65
OPENING HOURS
GUEST INFORMATION POINT, FLIMS
ACTIVITIES
Tel.: +41 81 920 92 00 | E-mail: [email protected]
Via Nova 62, 7017 Flims Dorf | flims.com
11 April to 26 June 2016
Monday to Friday, 8.30 am to 12 noon/1 pm to 5 pm
Saturday, 8.30 am to 12 noon; closed Sundays
WEISSE ARENA BERGBAHNEN AG
LAAX TICKET COUNTER
2 July to 23 October 2016
Monday to Friday, 8.45 am to 12 noon /1 pm to 4.30 pm
Saturday/Sunday, 8.45 am to 4.30 pm
27 June to 21 August 2016
Monday to Friday, 8.30 am to 5.30 pm
Saturday, 8.30 am to 12 noon /2 pm to 4 pm
Sunday, 8.30 am to 12 noon
FLIMS TICKET COUNTER
11 to 30 April 2016
Daily, 8.45 am to 12 noon/1 pm to 5 pm (TopCard advance booking)
1 May 2016
Closed
2 May to 10 June 2016
Saturday/Sunday (including public holidays 5, 6 and 16 May),
8.45 am to 5.30 pm
22 August to 23 October 2016
Monday to Friday, 8.30 am to 12 noon /1 pm to 5 pm
Saturday, 8.30 am to 12 noon /2 pm to 4 pm
Closed Sundays
GUEST INFORMATION POINT, LAAX
Via Principala 91, 7031 Laax | flims.com
11 June to 23 October 2016
Daily, 8.45 am to 5.30 pm
2 July to 21 August 2016
Daily, 9 am to 12 noon /1 pm to 5 pm (when cable cars are running)
Information tel. +41 81 927 71 05
Monday to Friday, 8.30 am to 12 noon /2 pm to 5 pm
Saturday*, 8.30 am to 12 noon
* Closed on 16, 23 and 30 April 2016
Closed Sundays
CABLE CARS
27 June to 21 August 2016
Monday to Friday, 8.30 am to 12 noon / 2 pm to 5.30 pm
Saturday, 8.30 am to 12 noon / 2 pm to 4 pm
Sunday, 8.30 am to 12 noon
FALERA TICKET COUNTER
22 August to 23 October 2016
Saturday, 8.30 am to 12 noon
Closed Sundays
Foppa chairlift*
Saturday/Sunday, 7 May to 5 June 2016
Monday to Sunday, 11 June to 23 October 2016
First ascent: 9 am /last ascent: 5.30 pm/
last descent: 5.45 pm
Naraus chairlift*
Saturday/Sunday, 7 May to 26 June 2016
Monday to Sunday, 2 July to 23 October 2016
First ascent: 9.15 am/last ascent: 5.15 pm/
GUEST INFORMATION POINT, FALERA
Center Communal 20, 7153 Falera | flims.com
Crap Sogn Gion cable car**
Monday to Sunday, 2 July to 21 August/8 to 23 October 2016
Saturday/ Sunday, 7/8 October 2016
First ascent: 9 am/last ascent: 4.30 pm/
last descent: 5 pm
11 April to 23 October 2016
Monday to Friday, 9 am to 11 am / 2 pm to 5 pm
Saturday, 9 am to 11 am
Closed Sundays
Grauberg cable car**
Monday to Sunday, 2 July to 21 August/8 to 23 October 2016
Saturday/Sunday, 7/8 October
First ascent: 9 am/last ascent: 4 pm/
Bike transport is only possible upon completion of the bike trail.
SAGOGN TOURIST OFFICE
Falera chairlift***
Monday to Sunday, 2 July to 21 August 2016
First ascent: 9 am/last ascent: 4.45 pm/
last descent: 5 pm
*The Foppa and Naraus chairlifts are both open on 5/6 May 2016
(Ascension Day) and 15/16 May 2016 (Whitsun). Naraus chairlift
service depends on snowfall and accessibility of hiking and bike
trails.
** The cable car runs every 30 minutes (on the hour and half-hour).
Does not run on Monday to Friday at 12.30 pm.
***The chairlift runs every hour (on the hour).
Via Vitg dadens 3, 7152 Sagogn | sagogn.ch
Saturday, 8.30 am to 11 am
13 June to 23 October 2016
Monday, Thursday and Saturday, 8.30 am to 11 am
TRIN TOURIST OFFICE
Casa Communala, 7014 Trin | trin-verkehrsverein.ch
Open all day
Monday, Tuesday, Thursday and Friday, 8 am to 10 am
AMI SABI IN THE SUMMER WONDERLAND
Lake Cresta campfire site Location: by the Lake Cresta kiosk
How to get there: with pushchair
Laax Murschetg campfire site Location: 100 metres north-east of
the cable car going to Larnags. How to get there: with pushchair/by
car to the car park
Lake Laax campfire site Location: by the Lake Laax kiosk
How to get there: with pushchair/by car to the Laax Dorf car park
Larnags campfire site Location: 100 metres north-east of the cable
car going to Larnags
How to get there: with pushchair/by car to the car park
Punt Gronda campfire site Location: on the mountain, on the Trutg
AMI SABI WORKSHOP
Creative handicrafts with professional instruction. Hands-on activities dil Flem, east of Runca
allow children to learn more about the four elements of earth, air, fire How to get there: take the Flims– Foppa chairlift, then a 1.5-kilometre
and water. For children aged from 6 to 12 years. Every Tuesday to Sat- hike. Covered campfire site with wood and toilets
urday, 2 and 9 July; 12 July to 6 August; 13, 20 and 27 August; 3, 10, 17, Sagogn Spaleus campfire site Location: in the Val da Mulin gorge
How to get there: by car to Werkhof Sagogn car park, hiking trail via
and 24 September; 27 September to 15 October; 22 October 2016.
Bregl
Information and bookings:
Sagogn Planezzas campfire site Location: 2.5 kilometres north-east
Guest Information Flims Laax Falera, the evening before each event
and before 4 pm
+41 81 920 92 00 of Sagogn
How to get there: by car to the Val da Mulin bridge, Sagogn–Salums
hiking trail
BALLOON RIDES
Sagogn campfire site Schweizer Familie campfire site
Local and Alp round trips in the Surselva and rides in a moored
Location: 100 metres west of the Sagogn, Storta Pintga bus stop
balloon in Flims.
Balloon Club, Flims: September to October +41 79 852 13 44 How to get there: with pushchair/by car to the Storta Pintga bus stop
Covered campfire site with wood and barbecue grill next to a
BATHING LAKES
(* with guest ticket) playground
Flims Lake Cauma: June to September
+41 81 911 11 33 Trin Mulin (La Banna) campfire site Location: next to the Trin Mulin
car park. How to get there: with pushchair/by car to the car park
Restaurant: mid-May to October
Trin Porclis campfire site Location: 200 metres south of the Trin
Adults: CHF 9.50/6*, children: CHF 5/3*
Laax Lake Laax: end of May to September
+41 81 921 42 17 Porclis car park. How to get there: with pushchair / by car to the car
park
Adults: CHF 5, children: CHF 2.50
Free entry with the guest ticket
Trin Lake Cresta: end of May to October +41 81 911 11 27 CHURCH SERVICES
Flims Catholic parish, kath-flims-trin.ch
Restaurant: end of May to October
Eugen Yurchenko
+41 81 911 12 94
Adults: CHF 7/5*, children: CHF 3
Evangelical parish, ref-kirche-flims.ch
Harald Schade
+41 81 911 12 74
BOAT HIRE
Flims Restaurant Caumasee
+41 81 911 11 33 Laax/ Catholic parish, pleiv-laax-falera.ch
Laax: +41 81 921 41 12, Falera: +41 81 921 69 60
Laax Lake Laax kiosk
+41 81 921 42 17 Falera Reformed parish, laax-gr.ch
Trin Gasthaus am Crestasee
+41 81 911 11 27 Bigna Hess
+41 81 921 68 55
SagognCatholic parish
CAMPFIRE SITES
Armin Cavelti, [email protected]
+41 81 921 68 08
Acla campfire site Location: 0.5 kilometres east of Trin. How to get
Church office, Sur Alfred Cavelti
+41 81 925 14 13
there: by car to Trin Quadris car park
Evangelical Reformed parish in Sagogn-Laax-Falera
Falera campfire site Location: by the football pitch/St. Remigius
(sagogn-ref.ch)
church
Pastor David Last, [email protected]
+41 81 921 68 55
How to get there: with pushchair/by car to the Falera car park
Fidaz Waldrand campfire site Location: by the Fidaz Waldrand car
FISHING
park
Flims May to September: Rhine, Flem, Lake Cauma (only with a
How to get there: with pushchair/by car, Flims Laax Falera shuttle
day or annual pass)
Runca campfire site Location: by the Runca mountain restaurant
Laax May to October in Lake Laax
How to get there: take the Flims– Foppa chairlift, then a 1.5-kilometre
Fishing licence Florian Bebi, 7013 Domat/Ems +41 81 633 28 28
hike
Claudio Spadin, 7014 Trin
+41 79 605 88 13
Flims Waldhaus campfire site Location: 100 metres south of Hotel
Daily pass: CHF 40
Adula, in a forest clearing. How to get there: with pushchair/by car,
Guest information point, Laax +41 81 920 92 00
Flims Laax Falera shuttle
Foppas campfire site Location: 2 kilometres south-east of Salums.
How to get there:
by car/Flims Laax Falera shuttle to Staderas car park or Staderas
PostBus stop
Discover nature and spend time with Ami Sabi, the friend of animals
and the forests; for children aged 4 to 10. Full-day childcare (Mon./
Wed./Fri., 9.30 am to 3.30 pm): CHF 35 per child, including lunch. Halfday childcare (Tues./Thur., 9.30 am to 12 noon): CHF 20 per child.
Takes place from 4 July to 19 August and 3 to 14 October 2016.
Information and bookings:
Guest Information Flims Laax Falera, the evening before each event
and before 4 pm +41 81 920 92 00
Subject to changes, as of March 2016
FLIMS GUIDE 66
FLIMS GUIDE 67
ACTIVITIES
ACTIVITIES
FLIMS HIGH-ROPE PARK
WALKING /JOGGING
Courses with various levels of difficulty. Children up to the age of 8: Nordic walking: trail start/end point: Prau la Selva sports centre;
CHF 13; children aged 8 to 16: CHF 25; 16 and over: CHF 35, including 2.9 kilometres, 5.2 kilometres and 10.5 kilometres
equipment.
Prau la Selva sports centre, Flims
+41 81 920 91 91 Nordic walking sticks hire
Meini Sport & Mode, Laax Murschetg
+41 81 936 62 00
Menzli Sport AG, Ilanz
+41 81 920 08 80
HELICOPTER TRIPS One-way and round trip
+41 81 911 33 21
Swissraft, Domat/Ems +41 81 911 52 50 Sport Beat, Flims Swiss Helicopter +41 31 818 88 88
HORSE-DRAWN CARRIAGES
Restaurant Conn
+41 81 911 12 31
CULTURE
MUSEUM REGIUNAL SURSELVA, ILANZ
3 MUSEUMS
The Waldhaus Flims Mountain Resort & Spa holds important collections of cultural artefacts that guests and the general public can visit in
LIBRARY
dedicated rooms at the hotel. The hotel museum, the sled and crystal
Flims at the village hall
collections and the Graubünden Olgiati Museum all provide opportuniMon., 5 pm to 7 pm, Wed./Sat., 9 am to 11 am, Thur./Fri.,
ties to take a little thoughtful time out and gather new inspiration before
4 pm to 6 pm
+41 81 911 16 33
venturing outdoors again.
Laax Casa de Mont
Opening hours: Friday to Sunday, 4 pm to 6 pm
Mon./Wed., 4 pm to 6 pm, Fri., 6 pm to 8 pm+41 81 921 34 38
Guided tours on request, waldhaus-flims.ch
+41 81 928 48 48
MINIGOLF
Prau la Selva sports centre, Flims
+41 81 920 91 91
BÜNDNER KUNSTMUSEUM
Organised mountain bike tours
Emprova Bikeschool Flims
OTA – Adventure Center Flims, Flims Waldhaus
Bella Bike, Laax
The extension work that has been ongoing for two years will be complete in June 2016. From then on, the constantly changing art and cultural collections and special exhibitions will once again go on display at
the Bündner Kunstmuseum.
+41 79 818 87 40 buendner-kunstmuseum.ch
+41 81 921 25 28
+41 79 467 45 44 CHUR RÄTISCHES MUSEUM
Mountain bike hire
rocksresort, Laax
Backpacker Capricorn, Laax Bikecenter Flims
FREE Flims
Sport Beat, Flims
Meini Sport & Mode, Laax Murschetg
Menzli Sport AG, Ilanz
+41 81 927 70 80
+41 81 921 21 20
+41 81 911 22 40
+41 81 927 70 73
+41 81 911 33 21
+41 81 936 62 00
+41 81 920 08 80
MOUNTAIN BIKE
MOUNTAINEERING/ HIKING / CLIMBING
One-day or multi-day tours, climbing tours, hiking weeks and training
weeks.
Alpine Action Unlimited, Flims
+41 81 936 74 74
bergsportschule grischa gmbh
+41 79 102 33 65
Flims high-rope park, Prau la Selva
+41 81 920 91 91
Historical Pinut via ferrata/
Segnesboden climbing course
+41 81 920 92 00
Mountain Fantasy, Flims Waldhaus
+41 81 936 70 77
MUSHROOM COLLECTING
Conservation days /maximum quotas: no mushroom collecting of any
sort between the 1st and 10th of every month. Each person is
permitted to collect no more than two kilograms per day.
Mushroom-collecting advice, Fernando Sgier
+41 79 359 05 20
RIVER RAFTING
White-water and canoe trips or hydrospeed along the Ruinaulta Rhine
gorge
Versam canoe school
+41 81 645 13 24
OTA – Adventure Center Flims, Flims Waldhaus
+41 81 921 25 28
WasserchRaft GmbH, Ilanz
+41 81 936 07 40
Swiss River Adventures GmbH, Schluein
+41 81 936 01 04
The exhibition consists of archaeological, cultural history and folklore
items from the entire canton of Graubünden, from prehistoric and proto-historic times to the Middle Ages, Renaissance and baroque, right
up to the nineteenth and twentieth century.
Information: raetischesmuseum.gr.ch +41 81 257 48 40
CINEMA
Kino Apollo, Badusstrasse 10, Chur
Kinocenter, Masanserstrasse 7, Chur
Kino Ilanz, Via Centrala 2, Ilanz
Cinema programme (info line)
+41 81 258 34 34
+41 81 258 32 32
+41 81 544 56 59
+41 81 252 07 07
There are four concerts on the programme, taking place between 5 and
7 August 2016. The series of concerts is a real highlight, not only due to
the incredibly gifted musicians, but also with the Romanesque church
of St. Remigius as the concert venue. This year, you will be able to listen to Anna Brunner & Friends, the Amar Quartett, the Jungman & Sancho Tango Duo and the tacchi alti trio.
Information and arrangements: sommerkonzertefalera.ch or flims.com
FLIMSFESTIVAL
From the end of July to the middle of August, the flimsfestival will be
taking place across 25 different spaces, both old and new, in and
around Flims. Expect classical music featuring new connections and
exciting ideas coupled with old sounds and instruments.
Information: flimsfestival.ch
+41 81 911 06 96
LAAX GUIDED VILLAGE TOUR
Experience a guided tour with a local guide, rounded off by a visit to the
local history museum. Every Thursday, from 5 July to 6 October 2016.
Information and bookings: Guest Information Flims Laax Falera,
register before 10 am
+41 81 920 92 00
FLIMS GUIDE 68
MIRASTEILAS OBSERVATORY, FALERA
There is a long tradition of stargazing in Falera. The clear and clean air
and the ideal location make an excellent place from which to explore
the never-ending universe. Mirasteilas was the first observatory to be
built in the canton of Graubünden.
Public guided tours: May/August from 9.30 pm, June/July from 10 pm,
September to April from 8 pm. Group events upon request.
Prices: adults: CHF 15; children: CHF 10 (up to 16 years).
Information: sternwarte-mirasteilas.ch
+41 81 921 65 65
The Museum Regiunal Surselva is an ethnographic museum. A local
history museum – but unlike any other! Granted, the fading facade
does not give an impression of being cared for and the thick walls may
seem as if they wish to put you off. But once inside, the whole world of
the past economy opens up to you: crafts, agriculture and housekeeping were the three economic pillars of earlier existence – a well-laid-out
exhibition shows you the interplay between them all. A great experience for adults and children alike.
Open from June to October 2016, Tues./ Thur./Sat./first Sun. of the
month, from 2 pm to 5 pm.
Prices: adults: CHF 8; children: CHF 4
Guided tours upon request, museumregiunal.ch
+41 81 925 41 81
(in use up until the ninth century) and the road connecting Sagogn to
Falera. Of great ecological and cultural interest, this area is characterised by a diverse countryside mosaic of historic sites and cultural artefacts, a network of historic hiking trails and roads and extensively
farmed agricultural areas.
Information material is available from
Guest Information Flims Laax Falera
+41 81 920 92 00
THE GELBE HAUS FLIMS
The Gelbe Haus (Yellow House) is a cultural centre that has received
several awards for its architecture. The themes encompass high and
low culture in the spheres of architecture, design, art, media, folk culture and everyday life. Current exhibition: Yellow! Exhibiting a colour.
Opening hours: 26 June to 23 October 2016, Tues. to Sun., 2 pm to 6 pm
Guided tours on request, dasgelbehaus.ch
+41 81 936 74 14
DAY TRIPS
BERNINA EXPRESS
From Chur, the express passes along the Albula route (Landwasser Viaduct) into Engadin, then over the Bernina Pass (highest railway pass
crossing in the Alps) and towards Valposchiavo in the south, over the
circular Brusio viaduct and on to Tirano in Italy. rhb.ch
MUSEUM-PASS-MUSÉES
CHUR
The Museum-PASS-Musées is your admission ticket to over 250 museums in Germany, France and Switzerland. From your first museum visit, the Museum-PASS-Musées gives you free entry for a year to the
permanent and special exhibitions in its member museums (subject to
exceptions). Price: from CHF 128.
Information: museumspass.com
+41 61 205 00 40
The oldest city in Switzerland has so much more to offer: shops, culture,
history ... Discover the sights of Chur. Highlights include the three-nave
cathedral of St. Mary of the Assumption, and the medieval heart of the
city’s old town.
GLACIER EXPRESS
The Glacier Express connects St. Moritz/Davos with Zermatt and is
NATURAL HISTORY MUSEUM OF THE GRISONS
considered one of the most attractive passenger trains in the world. It
The collections of various Graubünden natural scientists. Exhibitions travels through the dramatic Rhine gorge at Flims Laax Falera, past
on biodiversity and animals in Graubünden. Open Tues. to Sun., 10 am castles, monasteries and glaciers, through mountain passes, and all
to 5 pm. Prices: adults: CHF 6, children aged up to 16: free.
the way to the great 4,000-metre peaks of the Valais.
Guided tours upon request, naturmuseum.gr.ch
+41 81 257 28 41 glacierexpress.ch
ORTSMUSEUM LAAX
This historic nineteenth-century building houses an exhibition of over
2,200 cultural artefacts from the areas of home decor, arts and crafts,
agriculture and sport. A slide show, “Laax past and present”, traces
Laax’s development from a farming community to a modern tourist resort.
Opening hours: Tues. and Thur., 3 pm to 6 pm, admission: CHF 3
Guided tours upon request +41 81 920 81 81
PARC LA MUTTA, FALERA
GRAUBÜNDENPASS – ENJOY FREE TRAVEL ON
PUBLIC TRANSPORT
Climb aboard and explore the most beautiful side of Graubünden. All
you need is the graubündenPASS. Whether you would rather have free
travel for 2 days over 7 days or 5 days over 14 days – simply choose
your preferred region or book for the whole of Graubünden at once.
Information and prices: graubuenden.ch
ILANZ
The first town on the Rhine with a picturesque old town and the MuseParc la Mutta Falera – megalithic place of worship. The Falera site, cre- um Regiunal Surselva.
ated in the Middle Bronze Age (1600 –1200 BC), is the largest and most
significant megalithic site in Switzerland.
NATIONAL PARK CENTRE, ZERNEZ
Various guided tours are available from June to October 2016, 2.30 pm National park with impressive Alpine landscapes and rich in flora and
to 4.30 pm. Prices: adults: CHF 20/18*, children: CHF 5 (9–13 years).
fauna.nationalpark.ch
* Resident /guest ticket.
Information: parclamutta.falera.net +41 81 921 30 30 PARC ELA, BERGÜN
Parc Ela will once again be offering an attractive summer programme.
PLATTA PUSSENTA, RUNCAL, SAGOGN
Excursions, guided hiking tours and courses will bring visitors and resThe centre of Platta Pussenta is a rock plate 920 metres above sea idents closer to the natural and cultural treasures at the heart of
level on the old valley street between Flims and Ilanz, where the four Graubünden. parc-ela.ch
municipalities of Schluein, Sagogn, Laax and Falera meet. Two historic
paths cross by the Platta Pussenta: the old road through the Surselva
FLIMS GUIDE 69
ACTIVITIES
ACTIVITIES
RUINAULTA
SARDONA UNESCO WORLD HERITAGE SITE
Discover the Rhine gorge with the Rhaetian Railway and the PostBus.
With the Ruinaulta Ticket, you can use public transport in and around
the Rhine gorge all day long for one day. Ruinaulta Ticket Flims: from
CHF 17 (no half-fare). Available from Guest Information Flims Laax
Falera, on the PostBus or from RhB. rhb.ch
dates back to the fourth or fifth century. The ground plan of the church
has remained identical for over 1,500 years; something quite exceptional for Central Europe, where the churches started out small and
became larger and larger.
Information: Sagogn Tourist Office
+41 81 921 67 77
Marvel at the impressive Sardona tectonic arena, and take a trip to the
new visitors’ pavilion, which is located right next to the Segneshütte.
Here, you will learn about the phenomena and mysteries that make this
World Heritage Site and rockslide so unique.
+41 81 920 92 00
SAFIENTAL
MULIN, SAGOGN
TRUTG DIL FLEM, FLIMS
The natural valley with its picturesque Walser settlements.
Further information: safiental.ch
Along the hiking trail from Sagogn to Valendas-Sagogn train station,
you can find the remains of a mill from the pre-industrial period.
Further information:
Sagogn Tourist Office
+41 81 921 67 77, sagogn.ch
The trail runs from Lower Segnesboden as close as possible to the
water, along unique canyon landscapes carved out by the Flem in the
rockslide area. Along the way, you will cross seven bridges built by renowned Graubünden bridge builder Jürg Conzett. Less experienced
hikers can also enjoy the Trutg dil Flem as it can be walked in sections
with several opportunities to exit or join the trail.
+41 81 920 92 00
VAL LUMNEZIA
The valley of light – with the Wakker prize-winning village of Vrin.
Further information: vallumnezia.ch
VIAMALA GORGE/ROFFLA GORGE
Legendary gorges, St. Martin Church and the highest settlement in
which people live all year round. At the entrance to the Roffla gorge
(Andeer) is the historic guest house with a restaurant and small museum documenting the exciting history of the rock gallery. viamala.ch
INDOOR SWIMMING POOLS /SPAS
LAAX INDOOR SWIMMING POOL
Information +41 81 921 46 10
With learner pool, whirlpool, solarium, sauna, steam bath facilities,
slide, gym, massages and sun deck
Monday to Friday, 10 am to 9.30 pm, Saturday/Sunday, 10 am to 7 pm
Adults: CHF 8.50/8*, children: CHF 5 /4.50* (* with guest ticket)
PUBLIC SPA FACILITIES/SAUNA FACILITIES
IN HOTELS
PUNT RUINAULTA SUSPENSION BRIDGE
Built in 2010, the filigree suspension bridge near Trin station is a new
link between the right and left banks of the Rhine. At 105 metres long
and 1.8 metres wide, it is one of the longest suspension bridges in
Graubünden.
ST. REMIGIUS CHURCH, FALERA
Just outside the village of Falera lies the church of St. Remigius, located up towards the megaliths of Parc la Mutta with a wonderful view of
Piz Mundaun and the Surselva. Parts of St. Remigius church date back
to the thirteenth century, and it was partially restored in the twentieth
century. The church is considered to be the emblem of Falera.
Further information:
+41 81 920 92 00
TRIN–TAMINS RHINE BANK TRAIL
This hiking trail leads from Trin station to Tamins, along the RhB line and
the Rhine.
TRIN FORTIFICATIONS, TRIN
Flims
Hotel Adula* Wellness & Spa LA MIRA +41 81 928 28 28 As early as the Middle Ages and predominantly during the Second
Hotel Cresta
+41 81 911 35 35 World War, the Trin fortifications were the last blockade before the Swiss
Hotel FidazerHof Wohlfühloase PRANA
+41 81 920 90 10 National Redoubt. They were meant to stop the enemy advancing any
Waldhaus Flims Mountain Resort & Spa*
+41 81 928 48 48 further towards the Gotthard region. Today, there are regular guided
Hotel Schweizerhof*
+41 81 928 10 10 tours of the tunnels and bunkers.
Further information and registration: Trin Tourist Office, +41 81 635 18 88,
Laax
Hotel Laaxerhof* +41 81 920 82 00 trin-verkehrsverein.ch, [email protected]
signinahotel*
+41 81 927 99 99
VIEWING PLATFORMS
* With public indoor swimming pool.
There are seven viewing platforms along the Rhine gorge, bringing the
Please contact the hotels directly for tariffs and opening times.
Swiss Grand Canyon to life. Alongside Alix in Valendas, Crap Signina in
Sagogn, Islabord in Versam, Spitg in Bonaduz/Versam, Wackenau in
VALS THERMAL BATHS
This source has been known about since the Middle Bronze Age (1500– Trin/Bonaduz and Zault in Trin, one of the best to try is Il Spir in Conn.
1300 BC). Redesigned by architect Peter Zumthor, the Vals thermal As well as its fantastic view of Krumme Waag, it is also home to Restaurant Conn and its legendary pear ravioli.
baths are among the most attractive of their kind.
+41 81 920 92 00
Open daily from 11 am to 8 pm from July 2016.
Booking essential. Adults: CHF 80, children aged 5 to 16: CHF 52,
therme-vals.ch
+41 81 926 89 61
LANDMARKS
LANDSCAPE
MOULINS, TRIN
The moulins, also known as Strudeltöpfe (whirlpools), on Alp Mora were
created thousands of years ago and today provide a welcome invitation
MARIA HIMMELFAHRT
for a refreshing dip. Information: Trin Tourist Office, +41 81 635 18 88,
CATHOLIC PARISH CHURCH, SAGOGN
During renovation work, it was discovered that there had been at least trin-verkehrsverein.ch
four previous churches on the site of this church in Sagogn. The oldest
FLIMS GUIDE 70
KARTING
Attractive indoor karting track +41 81 630 22 55
520-metre-long, 6-metre-wide race track and electrically powered karts
Event + Kart AG, Im Farsch, Bonaduz
Single ride, 8 minutes – adults: CHF 20, children: CHF 16
POOL TABLES
SPORT
Segnes Winebar, Waldhaus Flims
+41 81 928 48 48
PARAGLIDING, HANG-GLIDING,
PASSENGER FLIGHTS
Taster days, basic training and intensive courses. Equipment sales,
rental and repairs, and packing of emergency parachutes.
Swissfly flying school
+41 81 911 52 52
FlyOne
+41 79 291 45 12
X-dream Fly, Daniel Loritz
+41 77 462 27 91
SQUASH
BIKING
Detailed information available in our Bike Guide or on the mountain
bike map, available at Guest Information Flims Laax Falera.
Laax
ALPEAN, Via Curtgin pign 6, Laax
+41 79 322 96 12
TENNIS
BOWLING
Flims
Ustria Sil Plaz, Sagogn, closed all day Tuesday, and Wednesday until 5 pm Prau la Selva sports centre
+41 81 920 91 91
+41 81 921 34 14 Flims tennis club, tennis instructor S. von Aesch +41 79 333 80 48
Falera
FREESTYLE ACADEMY INDOOR BASE
Hotel La Siala
+41 81 927 22 22
Bikers, skaters, snowboarders and freeskiers can train all year round Trin
regardless of the weather in Europe’s first indoor base at the Freestyle Sports centre
+41 81 635 18 88
Academy. There is a wide range of camps and courses for children,
teenagers and adults. Information and bookings:
WHATEVER THE WEATHER
freestyleacademy.com
+41 81 927 71 70 Play, fun and adventure in the 400-square-metre hall for the whole family in Flims Waldhaus. Indoor playground: bouncy castle, XXL kicker,
GOLF
blowpipes, table tennis, etc. Indoor high-rope course: rope bridges,
Flims
climbing wall, pole jump, etc.
Indoor golf driving range, daily with reservations
Registration: OTA – Adventure Center Flims
+41 81 921 25 28
Waldhaus Flims Mountain Resort & Spa
+41 81 928 48 48
BIKE
Sagogn-Schluein
Bike Guide
GUIDE
Buna Vista Golf Sagogn +41 81 921 34 64
An overview of freeride, enduro and cross-country
Domat /Ems
routes, including bike map.
Golf Club Domat/Ems
+41 81 650 35 00
EVENTS
View of the Crap Masegn tour
ENDURO
BIKE RENTAL
Again this summer, you can look forward to a great season of bike events
in Flims. Racers can test their abilities in the informal atmosphere of the small,
local FREE Trailhunt race series, and the Trail Trophy enables riders to race
without the stress usually associated with competition. Enter with your friends,
and the relaxed atmosphere of the race will make you forget that you are
actually competing against each other.
In the Circolino Bicicletta, kids can get together and explore the trails while
their parents head off and enjoy a ride for themselves.
i For more information, see flims.com
Enduro, here, means endless flow, technical descents and a spectacular
view of the Flims mountain landscape. Ideally, you have a full-suspension bike
with 140 to 170 millimetres of suspension travel. Enduro bikes are stable
enough for the descent, while at the same time being light enough to pedal
uphill.
English
Part of the uphill journey can be covered using cable cars, shuttle buses
or the PostBus. But no pain, no gain: if you really want to get the most out
of the single trails, however, a little muscle power is called for.
Trail Trophy
Circolino Bicicletta
FREE Trailhunt
Crap Sogn Gion with its cable car, for example, can be used as a starting
point for exploring the Alpine and technical single trails the mountain has to
offer. The transport facilities enable riders to reach one trail after the other
and enjoy the ultimate flow experience.
From freeride, cross-country bikes, mountain bikes and walking
bikes for kids to e-bikes for laid-back riders: several rental stations are
available with a selection of the latest models to suit everyone.
1
29. – 31.07.2016
14. – 16.10.2016
16.7. / 27.8. / 24.9.2016
2
3
Other golf courses within a 60-minute drive by car:
Gams-Werdenberg Bad Ragaz Heidiland Lenzerheide Alvaneu Bad Brigels Sedrun The mountain-biking experience in Flims is about more than just biking:
spectacular biking experiences, the unique natural environment, breathtaking single trails for unforgettable enduro tours, top freeride trails, great
bars and the indispensable bike shops and service points. Our mountain
bike trails are popular with bikers of all kinds, and especially with families
with children. Family-friendly trails, playgrounds with pump tracks, lakes
for bathing and Switzerland’s one and only Freestyle Academy all help to
ensure perfect family adventures. Charging stations for e-bikes can be
found throughout the resort. These stations, which are free to use, are the
first of their kind in Switzerland.
Find out more at flims.com/en/biken or from Guest Information Flims
Laax
Falera.
English
i Guest Information Flims Laax Falera: +41 81 920 92 00
SUMMER
GUIDE
+41 81 772 40 00
+41 81 303 37 17
+41 81 303 37 00
+41 81 385 13 13
+41 81 404 10 07
+41 81 929 26 26
+41 81 949 23 24
FREERIDE
The cable cars take you and your bike conveniently to the start of the trails.
And this is where the fun starts. Do banked curves, jumps and technical
stretches get your pulse racing? Then you have come to the right place.
Beginners approach the business at a slightly slower pace, and use the
Alp Mora moulins
perfectly shaped tabletops and banked curves on the TREK Runcatrail for
TIPS
Need a few great tips for helping to organise your day, both on and off your
bike? No problem – here are a few suggestions to make your visit even better.
BIKE AND FLOW
During main season, the trails can be pretty full of hikers. Make use of the
early morning or late afternoon to avoid the hustle and bustle, and enjoy the
trails without having to keep on stopping or pushing your bike. In any case,
the temperatures are more pleasant around these times, and the morning and
evening light will reveal the natural surroundings in a spectacular light.
BIKE AND COOL DOWN
Is there anything more relaxing than cooling off with a dip in Lake Cauma or
Lake Cresta after an action-packed day on your bike?
In addition to the fantastic views and the deep blue water, the two lakes are
A
warm
welcome
Falera.
Tonext
make
your stay an unforgettable
also
great
places totofillFlims
up onLaax
energy
for the
day.
experience, our holiday advisers at Guest Information Flims Laax Falera will
be happy to help and look forward to seeing or hearing from you:
Information
Laax Falera,
tel. +41the
81 920
92 00
i Guest
Public
barbecue
spotsFlims
are available
throughout
region,
both on the
WELCOME
BIKE AND GRILL
mountain and in the valley. Why not take some time to enjoy your surroundings
while you savour some tasty food you brought along for the grill. The barbecue
THE
FAMILY
spots are
also the idealLABEL
place to plan the next stage of your bike tour.
Activities marked with the family label are perfect for a day packed
with fun with your children. Special offers, climbing courses, guided
tours
and much
children
of anyforage,
make planning
The LAAX
Insidemore
app for
is now
available
the to
summer,
too. Useyour
the LAAX Inside
outing
andtickets
straightforward.
app to simple
buy your
for the cable cars or Lake Cauma, discover exciting
BIKE AND APP
tips for a tour and access up-to-the-moment information about your destination.
The Graubünden Mountainbike app can be used to display a wide range of
the trails in and around Flims on a map on your smartphone. A description of
each trail is of course also included, as is its altitude profile. Both apps are
available from the App Store and Google Play.
THE NATURAL PARADISE
OF FLIMS
Flims offers one of the finest and most varied landscapes in the Alps.
Different habitats are home to a wealth of flora and fauna, including numerous endangered species. A wild gorge with vast forests, a unique system
of lakes and the striking mountain landscape make this region unique.
THE FLIMS ROCKSLIDE
Flims owes its striking terraced contours to the Flims rockslide, a natural disaster
that occurred some 9,500 years ago. The rockslide dragged down 10,000 milGraubünden
lion cubic metres of limestone from the Flimserstein plateau, burying
the Rhine
LAAX Inside
Mountainbike
app
underneath. By damming
up theapp
water, this created a lake around
20 kilometres
in length on the Ilanz plain. The forces of nature also played a part in creating a
new outlet for the lake. Today we can admire the spectacular Rhine gorge with its
meandering river flanked by curious steep white limestone cliffs.
their first taste of success with jumps and flowing turns. More challenging,
but with at least as much flow and action, is the newly built Never End trail.
The Trek Slash or the Trek Session are the perfect bike partners, and will
guarantee you a safe and fun ride down into the valley.
SARDONA UNESCO WORLD HERITAGE SITE
ALP MORA MOULINS
The UNESCO World Heritage Site at the Sardona tectonic arena offers visitors a
Never End trailthe
truly unique insight into mountain formation. With the striking Tschingelhörner,
Martin’s Hole and the Segnesböden, there is a myriad of highlights to be discovered all at once. Accessible from Laax with the Nagens Shuttle or from Flims via
the cable cars. The Nagens–Naraus combined ticket is perfect for this outing.
i In the Sardona UNESCO World Heritage Site guide or at unesco-sardona.ch
Setting out from Bargis, a four-hour hike along a challenging high-altitude trail
leads to Alp Mora, where hikers can refresh themselves with the clear waters of
the moulins, located over 2,000 metres above sea level. Hikers must be sure-footed and have a head for heights. The Trin Tourist Office will be offering guided tours
to Alp Mora with a shuttle bus in July and August 2016.
i Guest Information Flims Laax Falera, at flims.com or at
trin-verkehrsverein.ch
CROSS-COUNTRY
Visit
the new
visitors’
pavilion
by terrain.
the Segneshütte
thisthat
summer
for stunning
Forest
and dirt
roads
are your
The altitude
you cover
on yourviews
over
the World
Siteyou
andpowered
to find out
more about
the
largestorrockslide
descent
is theHeritage
same that
through
on your
hardtail
fully within
the
andmillimetres
the development
of the Rhine
the region’s
most
upAlps
to 140
of suspension
travelgorge.
duringUncover
the ascent,
using nothing
exciting
secrets
through digital
animations.
but your
own physical
strength.
Our tip:
more about
World
Heritage
the newfor
UNESCO
There
is a Find
hugeout
network
of bikethe
trails
available.
AreSite
youwith
fit enough
a tour
Sardona
app hours
and embark
a breathtaking
adventure.
Available
free of
lasting
several
into theonhigh-alpine
terrain?
Then we
highly recommend
charge
the
App Store and Google Play.
the
tours from
to the
Vorab.
ACTIVITIES
Flims Laax Falera simply has more to offer. Whether you prefer hiking,
rambling, climbing, biking or golfing, we have a wide variety of different
activities to offer.
Less arduous, but just as spectacular, are the family-friendly trails in
the magical Flims forest. Enjoy the winding trails in the cool forest and be
enchanted by the sparkling turquoise lakes.
A family on Runcahöhe
Lake Cauma, Flims
Pinut via ferrata, Flims
HISTORICAL PINUT VIA FERRATA
Lake Cauma is located at the very heart of the forest and is famed for its crystal-clear turquoise waters. Whether you like to swim, laze about or sunbathe,
Lake Cauma is the perfect addition to any outing (caumasee.ch).
Starting point: Flims Waldhaus
i Opening times for the beach: mid-May–mid-October
Opening times for the lakeside restaurant: mid-May–mid-October, daily
8 am – 5 pm (July–mid-August when the weather is good also open until
9 pm). Kiosk open when the weather is good. Dogs are not permitted in the
bathing area, although they are welcome in the restaurant on a lead. Only
accessible on foot or by bike.
1
The historical Pinut via ferrata up to the Flimserstein plateau throws down a special
challenge, not only to inexperienced climbers, but also to the sure-footed with a
for heights.
Safety
is obligatory
and can befor
hired
in Flims at
Anhead
invitation
to linger.
An equipment
e-bike is the
ideal piecehere
of equipment
anyone
the guest
information
point,
at Free to
Flims
or at Sport
Beat. you to make your
wishing
to take
a relaxed
approach
exploration,
helping
themountain
Pinut information
flyer
at pinut.ch
wayi upInthe
with ease
andorenjoy
the magnificent views. The e-bike
trail network will conveniently take you to a whole host of beautiful places
that are
or mountain
public transport.
Ourinaccessible
tip: Guided by
tourcar
with
guide, CHF 135.00 per person
(incl. safety equipment). 20 % reduction on guided tours with a Family Pass.
Modern
e-bikes
the Trek 2016.
Powerfl
y+ FS open
upregistration
so many more
Weekly
fromsuch
July as
to October
Information
and
(not later than
doors,
you to
reach
the trails inFlims
a much
relaxed
way
theenabling
day before):
Guest
Information
Laaxmore
Falera,
tel. +41
81but
920with
92 00
just as much fun.
E-BIKE
SEGNESBODEN CLIMBING COURSE
Lake Cresta
Thanks to the e-bike charging stations available throughout the region,
you
be ablecourse
to recharge
your bike’s battery
you are out
and about.
Thewill
climbing
on Segnesboden
offers anwhile
unforgettable
natural
backThe
matching
cable
yourline
bikeofwill
available
at fault
the station.
drop
with thecharger
Atlas and
thefor
visible
thebe
Glarus
thrust
– the Sardona
UNESCO World Heritage Site. A stable limestone face awaits climbers on the
You
can charge
yourplateau
e-bike at
free
chargeofatalmost
the following
charging
stations:
majestic
mountain
anofaltitude
2,100 metres
above
sea level.
Flims base
station
Lake Laax
Accessible
from
Laax with the Nagens Shuttle
or from Flims via the cable cars.
rocksresort, Laax Murschetg
Trin station
Lake
Cauma
Alp Nagens
Routes:
The climbing course offers New:
31 routes
with difficulty levels ranging from
Lake
2a toCresta
6b. For further details, see the climbing guide (available for CHF 9.50 at
Guest Information Flims Laax Falera).
Rhine gorge
Our tip: Discover the Rhine gorge with the Ruinaulta Ticket from the Rhaetian
Railway (available at Guest Information Flims Laax Falera or in the PostBus,
adults from CHF 17.00, children from CHF 8.50). You can then walk to the
viewing platforms around the Rhine gorge or the suspension bridge in Trin.
Il Spir viewing platform
The Il Spir viewing platform (the name comes from the Romansh for «the swift») is
just a few minutes from Conn. The platform offers a unique 180° panoramic view
over the Rhine gorge. From Flims Waldhaus, visitors can take one of the hiking
trails through the Flims forest to reach the viewing platform after a walk of around
one hour.
Our tip: Take a delightful trip from Flims Waldhaus to Conn in a horse-drawn
carriage.
FLIMS GUIDE 71
8
9
10
• • • •
• • • • • • • • • •
•
•
Menzli Sport AG
Laax, +41 81 920 08 80
menzlisport.ch
• • • •
•
Sport Beat
Flims, +41 81 911 33 21
sportbeat.ch
• • • •
• • •
Ami Sabi in the Summer Wonderland
•
•
ARRIVING HERE – AND GETTING
AROUND DURING YOUR VISIT
PUMP TRACKS
Pump tracks offer maximum fun in a small space and they are also the perfect
outdoor training option for beginners to advanced riders. On the pump tracks,
rhythmical arm and leg movements, known as “pumping”, are used to make
optimum use of momentum to complete the undulating circular course.
Beginners / Kids
Beginners
/ Kids and Views culinary trail
The Mountain
Pump track Falera
Beginners / Kids
CULINARY TRAILS
The two culinary trails in Flims Laax Falera offer the perfect combination of
physical activity and culinary delights. Walkers are rewarded at each stage with
the next dish in a menu made up of several courses. Tickets are available at the
CAMPS
guest
points,
at camps
starticket.ch
or from
restaurants
at the starting
There
willinformation
be some great
bike
on offer
from the
various
organisers
points. the summer, where bike-lovers can come together and work on
throughout
In the culinary
at flims.com
theiri techniques,
whiletrail
theflyer
kidsorenjoy
the Freestyle Academy mountain
bike camp for a week of unforgettable biking adventure.
“Woods
and Water” valley
with a 3-course meal for CHF 49.00
more information,
see flwalk
ims.com/camps
i For
Starting point: Flims Waldhaus
DATE “Mountain
CAMP
DIFFICULTY
LEVEL meal
REMARKS
and Views” panoramic hike
with a 5-course
for CHF 79.00
2. – 3.7.2016
Samsung
Twins Womens Bike All levels
For women only
Starting point:
Falera
9. – 10.7.2016
Bella Bike Technique Camp
Moderate to high
16. – 17.7.2016
Bella Bike Lady Bike Camp
Moderate to high
For women only
24. – 29.7.2016
Freestyle Academy
mountain bike camp
All levels
For participants aged
from 8 to 17 years
3. – 4.9.2016
Advanced
For women only
TRANSPORT
PLAYGROUNDS
Slides, swings and roundabouts – children will be delighted when they see the
many playgrounds in Flims Laax Falera. Whether down in the valley close to
where you are staying, up on the mountain with a breathtaking view or right by
Graubünden PostBus
the water’s edge, these playgrounds are always well worth a visit.
Bike racks are available to transport bikes on all lines between Chur and Ilanz.
Limited capacity.
Our tip: Discover something different: the paradise for children at the rocksresort
i Chur information office: +41 58 386 31 66, [email protected]
next to the base station in Laax. There is a pump track and skills area, a go-kart
circuit, a tree house, a badminton court and Ami Sabi’s Summer Wonderland.
Rhaetian Railway (RhB)
Endless fun is guaranteed on the large piazza right at the heart of the rocksresort.
Passengers can take their bikes on all trains on the RhB network.
i Ilanz travel information centre: +41 81 288 43 16, [email protected]
DIRT JUMPS
The dirt jump line in the Prau la Selva Sports Centre consists of two dirt
jumps with a small take-off without an interspace and a large take-off ramp
for professionals, which is 2.5 m high.
AMI SABI SUMMER WONDERLAND
CAMPFIRE SITES
graubündenPASS Bike
Children are invited to join Ami Sabi, friend of animals and the forests, at his
Your own grilled vegetables or a tasty bratwurst sausage with that authentic
With the graubündenPASS Bike, bikers can spend a whole day exploring
Patnal hideaway, where they will discover the beauty of nature and the mysteries
smoky flavour – make sure you don’t miss out on your next excursion into the
Graubünden’s bike routes and trails. Based on the graubündenPASS, this
Skillsaged
area,4 Flims
base station
the local region has to offer. Suitable for children
to 10 years.
4.7.–19.8.
mountains.
There
are over for
a dozen
campfire
sites
the areaand
around
Flims,
version
is designed
especially
mountain
bikers
andincyclists
includes
theofferand 3.–14.10.2016
a spot
to eat
hiking or and
biking,
the
highlight
a family stroll or the
costing
of train
travel
forwhen
both out
passengers
their
bikes.
The of
graubündenPASS
to round
off your
i In the Ami Sabi flyer. Registration required: Guest Information Flims Laax
Bikeperfect
is validway
for one
day and
only day.
in combination with bike transport.
Falera, tel. +41 81 920 92 00 or at flims.com/amisabi
i For more information, see rhb.ch
Our tip: Grill your sausages at the lowest part of the Flims riverside trail at
1,356 metres
above
sea level
and drink in the magnificent panoramic view of
Ami Sabi
Family
Days:
days,
children
take theirduring
parents,
The women
will take
control
of On
the these
trails at
Flims
for twocan
weekends
Fast luggage
transport
service
in Graubünden
mountains.
godparents,
unclesseason,
or auntswith
to spend
a day
withand
AmiCarolin
Sabi and
discover
the 2016
summer biking
the twins
Anita
Gehrig
againthe
Are youthe
planning
a multi-day tour? Arrange for your luggage to be transported
of nature.
holdingwonders
the “Samsung
Twins Womens Bike Camp presented by Zimtstern”
conveniently from door to door.
Ami
Sabi Workshop:
This to
workshop
revolves
around
creativity accompanied
in Flims.
Participants
will be able
enjoy two
informal
and action-packed
i For more information, see graubuenden.ch or contact
by professional
instruction.
Hands-on
activities
learnthe
more
weekends
in the company
of other
women who
shareallow
theirchildren
passion,towith
[email protected]
abouton
thefun
four
earth,
air, fire
water.
Alp Nagens is the ideal starting and finishing point for high-altitude hikes, bike
focus being
onelements
the trails.ofThe
camps
areand
also
designed to serve as a
trips or discovering the visitors’ pavilion at the Sardona UNESCO World Heritage
SAMSUNG TWINS WOMENS BIKE
CAMP PRESENTED BY ZIMTSTERN
ALP NAGENS
networking event for the women’s biking scene.
Parc La Mutta, Falera
BELLA BIKE
Improve your riding technique right where it’s needed: in the biking paradise
of Flims, fast and flowing descents alternate with technical stretches and offer
the ideal conditions for all-round technique training.
The
Stalla
restaurantthe
offers
regional
to enjoy
the
The Site.
shuttle
runs
throughout
resort
and isspecialities
free between
Falerawhile
and admiring
Fidaz
mountain
scenery.
The
Nagens
Shuttle
is a convenient
wayand
of travelwith magnificent
a guest ticket
or a local
ID card.
Please
note
the seasonal
timetables
lingLimited
from thecapacity
Laax cable
cars transport.
directly to Alp Nagens and back.
routes.
for bike
Nagens Shuttle New
Every day between 8.08 am and 4.19 pm (2.7. – 23.10.2016), the Nagens
Shuttle brings you and your bike to the Nagens mountain station, helping you
to cover the first stretch of the ascent before starting your tour.
Price per journey: CHF 15; with guest ticket: CHF 8; children from 6 to
Flims–Foppa
Sat./Sun.,
7.5.–5.6.2016
Daily,
11.6.– 23.10.2016,
16 years
and dogs:chairlift:
50 %; children
under
6 years: free| of
charge.
pluscapacity
Ascension
Limited
for Day,
bike 5./6.5.2016,
transport. and Whitsun, 16.5.2016
First/last ascent/last descent: 9 am/5.30 pm/5.45 pm
Foppa–Naraus*
chairlift:
Sat./Sun., 7.5.–26.6.2016 | Daily, 2.7.– 23.10.2016,
Twins Women Bike Camp 2015
Cable car
opening hours
for bikers
plus
Ascension
Day, 5./6.5.2016,
and 26.6.2016
Whitsun, 16.5.2016
The megalithic place of worship in Falera came into being in the Middle Bronze
Flims
– Foppa
chairlift:
Sat./Sun., 7.5.–
| Daily, 26.6.– 23.10.2016,
Age (1600 –1200 BC) and is Switzerland’s largest and most important megalithic
ascent/last
descent:and
9.15Whitsun,
am / 5.1516.5.2016
pm /5.30 pm
plus First/last
Ascension
Day, 5./6.5.2016,
site. This unique centre, which combines astronomy, mathematics and Bronze
Startgels–Grauberg
cable9car**:
Daily,pm/5.45
2.7.–21.8.2016
First/last
ascent/last descent:
am/5.30
pm and 8.–23.10.2016 |
ABILITY monument.
TIME Regular guided
ADDITIONAL
Age worship,TOUR
is a listed archaeological
tours for the
22.8.–7.10.2016
BikeSat./Sun.,
transport only
possible during the opening hours of the Naraus lift.
INFORMATION
EQUIPMENT
general public are available.
First/last
ascent/last
9 am/4.30
pm/5 pm
Foppa
– Naraus
chairlift*:descent:
Sat./Sun.,
7.5.– 26.6.2016
| Daily, 2.7.– 23.10.2016,
Tuesdays,
The Emprova
No specific
10 am –11.30 am Rucksack with
parclamutta.falera.net
or at flims.com
Sogn
Gion cableand
car**:
Daily, 2.7.–
21.8.2016 and
plus Laax–Crap
Ascension Day,
5./6.5.2016,
Whitsun,
16.5.2016
introductory
Bikeschool will
requirements
repair kit, including
i At tour
introduce itself
spare inner tube
8.–23.10.2016
| Sat./Sun.,
22.8.–7.10.2016
First/last
ascent/last
descent: 9.15
am /5.15 pm /5.30 pm
and give you
Our tip: Walk
planet
ascent/last
9 am/4.30
pm/5
pm
LaaxFirst/last
– Crap Sogn
Gion descent:
cable car**:
Daily, 2.7.–
21.8.2016
and
somethe
useful
tips nature path on the Falera –Laax Murschetg high-altitude trail. and
Settricks
off above the car park in Falera.
Falera–Curnius
chairlift:
Daily,
2.7.–21.8.2016
8.– 23.10.2016
| Sat./Sun.,
22.8.–
7.10.2016
Wednesdays,
We will use
Basic MTB
10 am –12 noon
Rucksack with
First/last
ascent/last
descent:
9 am/4.30
pm /5
pm pm
First/last
ascent /last
descent:
9 am/4.45
pm/5
enduro tour
muscle power to
fitness and
repair kit, including
Startgels
– Grauberg
cable between
car New
(On the
hour. No service
12 noon and 1 pm.)
pedal our way up technique
spare inner tube;
the mountain and recommended
knee and elbow
A* new
mountain
bikedepends
trail from
Grauberg
to Plaun isof being
built.
Naraus
chairlift service
on snowfall
and accessibility
hiking and
bikeBikes
trails. will
enjoy the flowing
protectors also
** On
hour and half-hour.
no service
at 12.30
not
bethetransported
withMon.–Fri.:
the Grauberg
cable
carpm.
until the trail is completed in
single trails down
recommended
to Flims
Operation times for bikers can be found in the Bike Guide.
September.
INFORMATION
Hiking map
The 1:25,000 scale map, with a great deal of detailed
information about this beautiful area and many hiking
trails, is available from Guest Information Flims Laax
Falera.
BATHING LAKES
Lake
Cresta charging station
Lake
Cauma
Lake Laax (Lag Grond)
What started with the Flims rockslide is today a breathtaking natural landscape.
The Ruinaulta is one of the finest and most varied landscapes in the Alps. The
untamed gorge with its turbulent river, steep white cliffs and vast forests fully
deserves its nickname: the Swiss Grand Canyon. Its length can only truly be
experienced aboard the Rhaetian Railway or by river rafting. Access points:
Flims Waldhaus, Trin Mulin, Trin Porclis and the Laax cable cars.
i In the Rhine gorge guide or at rheinschlucht.ch
7
• • • •
•
• • • • • • • • • •
1 Full-suspension bikes 3 Children’s mountain bikes 5 Walking bikes 7 Helmets
9 Service and
2 Hardtails
4 E-bikes
6 Trailers
8 Protectors
repair
10 open on
Sundays
Skill areas are located at the valley stations in Flims and Laax. These are
especially suitable for those who want to improve their biking skills. Stone and
root areas, rockers, hairpin bends and drops of different heights also put
bikers’ riding experience and balance to the test.
Laax valley station skill area
Beginners / Kids
Flims valley station skill area
Beginners / Kids
FREESTYLE ACADEMY
Crystal-clear water, breathtaking mountain scenery: the very place to cool off.
This lake is famed for its clear water and is a listed natural monument
(crestasee.com). Starting points: Trin Mulin, Flims Dorf
i Opening times for the natural pool: mid-May– mid-October
Opening times for the restaurant: mid-May–mid-October, daily
10 am– 6 pm (June –August when the weather is good also open in the
evening). Lakeside kiosk open when the weather is good. Only accessible
on foot or by bike.
THE RHINE GORGE
6
•
• •
FREE
Talstation Laax, +41 81 927 70 80
free.flims.com
FREE
Talstation Flims, +41 81 927 70 73
free.flims.com
Summer Guide
Information about selected routes, including hiking map.
The unique Sardona tectonic arena
HIKING/ WALKING
More information about hiking and themed trails, the planet nature trail,
campfire sites and playgrounds available from Guest Information Flims
Laax Falera, tel. +41 81 920 92 00 or flims.com/m.flims.com. Tip for
hikers using public transport: circular hiking trail from Valendas-Sagogn station to Versam station and back with RhB or from Trin station
to Reichenau and back.
SKILL AREAS
5
•
Bikecenter Flims
Flims, +41 81 911 22 40
bikecenterflims.ch
Meini Sport & Mode
Talstation Laax, +41 81 936 62 00
meini.ch
Racers at Crest la Siala
FLIMS – A TOTAL EXPERIENCE
4
Backpacker Capricorn
Laax, +41 81 921 21 20
caprilounge.ch
Jumps, rooted terrain, flowing trails and perfectly shaped banked turns –
all this and more are waiting for you at the camp. We will develop all the skills
you need for breathtaking downhill rides on the pump tracks and in the
Skill Areas, and enjoy the evenings with the kids from the summer camp at
Lake Cauma or at a barbecue.
Runcatrail
BIKING
GUIDED BIKE TOURS
TREK
Runcatrail
Fancy
discovering
the highlights of the resort with a bike guide? The Emprova
Whether you
are aoffers
beginner
or a programme
pro, you will with
find your
heart’s
desiretours
with this
Bikeschool
in Flims
a varied
individual
guided
and
flow technique
country trail,
designed
especiallyand
for mountain
Take the chairlift from
biking
training
for beginners
the more bikers.
advanced.
the Flims base station to ascend to Naraus via Foppa. On the way down, you
willprogramme
meet bendisafter
bend and
after
bump
– asame
real roller-coaster
ride for all
The
repeated
on abump
weekly
basis
at the
times and conditions.
These bikers!
one-and-a-half- or two-hour courses are ideal for an introduction
mountain
to biking, while further courses can then be booked with the guides directly.
Enduro
It isThe
wellenduro
worthwhile
individualand
course
or tour
discover the
routesbooking
demandantechnique
fitness,
andto
sometimes
youregion
just have
in more
whiletoimproving
at makes
the same
or spend
time
to gritdetail,
your teeth
reach theyour
top. technique
But that just
thetime,
reward
all the sweeter:
getting
more you
comfortable
anspectacular
e-bike.
the harder
work, thewith
more
the view.
PARC LA MUTTA
Thursdays,
Kids’ day
Bike training for
kids. The tour
No specific
requirements
i In the Bike Guide or at flims.com
(8 – 15 years)
starts in the skills
area before
The following materials are the basic equipment for all courses:
moving on to
weather-appropriate clothes, helmet, gloves, a bike in good condition and food
explore the TREK
Runcatrail
and drink. Unless otherwise arranged, the meeting point is at the following
Saturday,
Get to know
No specific
address:
On the pump tracks, rhythmic arm and leg movements, known as “pumping”,
E-BikeBuna
TasterVista
thegolf
E-Bike
requirements
course, Sagogn
Emprova
Via Nova
7017 FlimstoDorf
are
used toBikeschool,
make optimum
use of70,
momentum
complete the undulating circular
PUMP TRACKS UND SKILLS AREAS
course. In the skills areas, bikers can brush up on their biking technique by
Further information
ims.com,
and hairpin
at Guest
Information
inegotiating
terrain full at
of flstones
andemprova.ch
roots, rockers,
bends
and drops of
Flims Laax
Falera
different
heights.
i In the Bike Guide or at flims.com
Pump track Falera
Skills area Laax base station
Skills area Flims base station
Right in the heart of the village, Lake Laax offers a unique combination of leisure
facilities: bathing and the mountains, amid breathtaking panoramic scenery.
i Opening times for the beach: May–mid-October
Opening times for the kiosk: when the weather is good, Mon.– Fri.
10 am– 6 pm, Sat./Sun. 9 am–6 pm. Car park and shuttle bus stop nearby.
Activities: lake bathing pool with kiosk, pedalos, beach volleyball court,
playground, pump track, campfire sites and small children’s petting zoo.
OPERATING TIMES FOR THE CABLE CARS
Beginners/kids
Beginners/kids
Beginners/kids
Beginners–advanced
Beginners–advanced
1 pm – 3 pm
* Naraus chairlift service depends on snowfall and accessibility of bike trails.
** On the hour and half-hour. Mon.– Fri.: no service at 12.30 pm.
CABLE CAR TICKET PRICES
Prices in CHF
Adults
CABLE CAR TICKET PRICES
(from 18 years)
1 pm – 2.30 pm
E-Bike
GOLF
The following conditions apply for the weekly programme:
CHF 50 (CHF
40 for
per participant
per Buna
course
Nestling
between
theE-Bike
villagesTaster)
of Sagogn
and Schluein,
Vista is one of
Thefinest
courses
limitedgolf
to acourses
maximum
of 8 participants
the
andare
sunniest
in Switzerland.
This 18-hole course offers
discerning golfers a unique backdrop combined with top-quality facilities.
Prices: green fee for 18 holes (Mon.– Fri.: CHF 95.00, Sat./Sun. and public
holidays: CHF 115.00)
i Tel. +41 81 921 34 64, bunavistagolf.ch
The “Gelbe Haus”, Flims
LAAX INSIDE APP
The Laax Inside app is now available for the summer, too. Use the Laax Inside
app to buy your tickets for the cable cars or Lake Cauma, discover exciting tips
for a tour and access up-to-the-moment information about your destination.
Available from the App Store and Google Play.
SHUTTLE BUS
The shuttle runs throughout the resort and is free between Falera and Fidaz with
a guest ticket or a local ID card. The Fidaz–Bargis route and all journeys by PostBus are subject to a charge.
i Further information can be found in the timetable and on the map.
High-rope park, Prau la Selva, Flims
FLIMS HIGH-ROPE PARK
TRUTG DIL FLEM
The Flims riverside trail 2
From the Sardona UNESCO World Heritage Site, the Trutg dil Flem path follows
the Flem river from Segnesboden through Europe’s largest rockslide to arrive at
Flims. Hikers will cross no fewer than seven bridges over the Flem, many of which
are not for the faint-hearted. Hikers should wear sturdy boots and be sure-footed,
and in some places, a head for heights is required.
Accessible from Laax with the Nagens Shuttle or from Flims via the cable cars.
i In the Trutg dil Flem information flyer or at flims.com
Our tip: The path can also be negotiated in sections as it offers a number of
entrance and exit points.
Children
(13–17 years) (6–12 years)
Discounts: a Flims Laax Falera guest ticket gives you a 5 % discount at ticket offices in the valley or at
Single ticketFlims
for Nagens
Shuttle
and Flims–Foppa
Naraus
chairlift orSingle
Flims–Foppa–Grauberg
Guest* Information
Laax Falera
(excluding
TopCard –and
Wanderabo).
tickets are availablechairlift.
from
∙ Single
tickets are available from the ticket office.
the ticket
office.
∙ Discounts: a Flims Laax Falera guest ticket gives you a 5 % discount at ticket offices in the valley
(excluding TopCard, Snowpass Graubünden, Skipass Surselva and Wanderabo).
Mountain bike map
A detailed 1:50 000 scale map available from Guest
Information Flims Laax Falera.
The Flims riverside trail
Teenagers
Prices
in CHF
Teenagers28.00Children
1 day
Naraus, Grauberg and CrapAdults
SG
42.00
14.00
(from 18 years)
(13 –17 years)
(6 –12 years)
Combined ticket Nagens–Naraus or Grauberg* 30.00
20.00
10.00
1 day Naraus or Crap Sogn Gion
42
28
14
with guest ticket
25.00
17.00
8.00
320
288
105
320.00
213.50 106.60
The Flims high-rope park at the Prau la Selva sports centre offers numerous
courses with various levels of difficulty (minimum age 7 years and at least 140 cm
tall), including a children’s course for 4- to 8-year-olds.
Prices: children’s course: CHF 13.00, high-rope park children (7–16 years):
CHF 25.00, adults (from 17 years): CHF 35.00.
i Tel. +41 81 920 91 91, sportzentrum-flims.ch
FAMILY PASS
The Family Pass is an attractive offer for the whole family. Compared with individual
tickets, it allows you to save at least CHF 126.00 (based on a family of 2 adults and
3 children). The pass costs CHF 145.00 and is valid from 2.7. – 23.10.2016 (for a
maximum of 2 adults and 3 children up to 16 years of age). Only available with a
guest ticket. On sale at Guest Information Flims Laax Falera.
i In the Family Pass flyer, at Guest Information Flims Laax Falera or at
flims.com
THE GELBE HAUS
Freestyle Academy Indoor Base, Laax
FREESTYLE ACADEMY
At Europe’s first freestyle indoor base, teenagers and children can practise new
tricks and jumps all year round, whatever the weather. This is where the freestylers of the future train, be it on the trampoline, in the skate bowl, on the indoor
boulder climbing wall or on the Big Air. Flying Ants offers plenty to discover for
kids under six years of age.
i In the Freestyle Academy flyer or at freestyleacademy.com
Our tip: Mickey Finn, a freestyle-oriented course for kids from the age of six
years, including mountain biking, skateboarding, trampolining and much more.
Five days including food and childcare at lunchtime: CHF 320.00.
Architect Rudolf Olgiati from Flims bequeathed part of his collection of cultural
possessions to the municipality of Flims on the condition that the “Gelbe Haus”
(Yellow House) in the middle of the village was to be renovated according to his
wishes – in particular, it was “to be painted white from top to bottom”. His son,
Valerio Olgiati, was awarded the architectural contract for the renovation of the
property by the municipality. Current exhibition: “Yellow! Exhibiting a colour”.
SPORTS CENTRE
The Prau la Selva sports centre offers a whole range of activities. Play a game
of tennis, go for a run or polish up your putting in a round of minigolf. The Nordic
walking routes also start at the sports centre.
i Tel. +41 81 920 91 91, sportzentrum-flims.ch
Bargis bus
The high valley of Bargis is a paradise for families and can be easily reached by
taking the Bargis bus. This is where the descent from Pinut ends or where tours
to the Flimserstein plateau or Alp Mora start. Descent: Flims Dorf, post office.
Reduction on tickets for residents of Flims Laax Falera and holders of a guest
ticket. Passengers with season or day tickets (e.g. GA travelcard, Swiss Pass,
tickets for SBB employees, etc.) will require an additional ticket.
Nagens Shuttle
Set off on a high-altitude tour in the Nagens–Grauberg region and discover the
Sardona UNESCO World Heritage Site. The bus runs six times a day between
2.7. and 23.10.2016 from the Laax cable cars to Alp Nagens and back. Last
descent from Alp Nagens: 5 pm.
Price per journey: CHF 15.00; with guest ticket: CHF 8.00; children from 6
to 16 years and dogs: 50 %; children under 6 years: free of charge. Bicycles
accepted.
CELEBRATIONS | EVENTS | HIGHLIGHTS
CELEBRATIONS | EVENTS | HIGHLIGHTS
A complete list of all events is available from Guest Information Flims Laax Falera.
GUIDED TOUR OF THE TRIN FORTIFICATIONS
MAY TO OCTOBER 2016
(SEVERAL TIMES PER MONTH)
TWINS WOMEN’S BIKE CAMP
2/3 JULY 2016 AND 3/4 SEPTEMBER 2016
On these two weekends, twins Anita and Carolin Gehrig will be taking
A strictly confidential site opens its doors. The Trin Fortifications Asso- over the trails of Flims in this women-only event. In the Skills Camp on
ciation takes you on a guided tour of the tunnels and bunkers in Crap 2/3 July, a range of techniques will be honed so that beginners and
Sogn Barcazi and Crap Pign. Information about tour dates: sperretrin.ch experienced riders alike get the best possible start to summer riding.
The Trail Camp on 3/4 September will involve heading up to the Flims
bike trails to analyse difficult sections and learn how to ride them safeIL CUORS DA FLEM
ly. Basic proficiency is required. flims.com
4 JUNE 2016
The debut of the Flims half-marathon, set against an impressive mountain backdrop. cuorsdaflem.ch
JUNIOR AND TEEN CAMP
3 JULY TO 14 AUGUST 2016
An international summer camp for kids aged 7 to 16. A varied programme of sports, languages and art is on offer. jtcamp.ch
FISCHERFEST IN TRIN MULIN
19 JUNE 2016
Enjoy a tasty trout and pleasant company at this year’s Fischerfest at
Punt Suraua in Trin Mulin. trin-verkehrsverein.ch
PARC LA MUTTA
SUNRISE TOUR
21 JUNE/ 21 JULY 2016, 6 AM
24 SEPTEMBER 2016, 7 AM
PUBLIC GUIDED TOURS
FROM 27 JULY 2016, AT 2.30 PM
GRAND OPENING OF THE WORLD HERITAGE
SITE VISITORS’ PAVILION
2 JULY 2016
For the first time ever, TrailTrophy is coming to the Flims Laax Falera Daily rounds of golf and an attractive programme of events offer
region. Any and all can participate in this mountain bike enduro race, enjoyable and varied entertainment. signinahotel.com
where entrants will compete over three days on courses of between 8
and 30 kilometres. flims.com
43RD INTERNATIONAL ALPINE HOT-AIR BAL-
LOON WEEK FLIMS
1 TO 9 OCTOBER 2016
TOUR OF THE RINGELSPITZ
29 /30 JULY, 19 /20 AUGUST,
23/ 24 SEPTEMBER 2016
Over 20 teams are set to impress the crowds with their colourful hot-air
balloons against a majestic backdrop. Events include visitor rides and
Guided Ringelspitz climb with two mountain guides, including bus jour- glooming. ballonwoche-flims.ch
ney to Alp Mora, evening meal, overnight accommodation and breakfast. To register and for further information, please contact the Trin TourMUNTINADAS
ist Office: +41 79 702 10 53, trin-verkehrsverein.ch
6 OCTOBER 2016
Thrilling chess matches in the impressive Graubünden mountain landscape – the perfect atmosphere for an eventful experience. There will
be gripping chess tournaments on every day of the programme.
flims.com
EXCURSION TO THE MOULINS
13 JULY AND 3 AUGUST 2016
15TH ANNUAL ASTRONOMY DAYS IN FALERA
26 TO 28 AUGUST 2016
SWISS INDIVIDUAL CHESS CHAMPIONSHIP
7 TO 15 JULY 2016
Flims is seeing yellow. In the white Gelbe Haus Flims, everything revolves around the brightest colour in the spectrum – from cornfield gold LAAX CHILDREN’S FESTIVAL
to lemon yellow, in culture, nature, history, science and art. The exhibi23 /24 JULY 2016
tion displays over one hundred objects in all shades of yellow and exFun, games and entertainment for younger and older guests alike. Lake
plains why these objects could only be yellow. dasgelbehaus.ch
Laax becomes a children’s paradise. kinderfest-laax.ch
Over nine months, you can take in events at a number of different
levels, from Mozart through Franz Hohler to Schubert. flimsfestival.ch
FLIMS GOLF WEEK
21 TO 24 SEPTEMBER 2016
TRAILTROPHY
29 TO 31 JULY 2016
Muntinadas is an old Trin tradition. Every year in October, towards the
evening, children and teenagers walk through the streets of the village
5 TO 7 AUGUST 2016
ringing large and small cowbells loudly. The original purpose of this
The popular Falera summer concerts are also returning this year. The loud ringing was to announce that animals could be brought out to
series of concerts is a real highlight, not only due to the incredibly gift- graze. trin-verkehrsverein.ch
ed musicians, but also with the Romanesque church of St. Remigius as
the concert venue. sommerkonzertefalera.ch
Visit the fascinating archaeological site of worship in Falera, Switzerland’s largest and most important megalithic location. It combines as- Take a trip with us and enjoy a sunny day bathing on Alp Mora. The
tronomy, mathematics and a Bronze Age cult. parclamutta.falera.net natural cheese-vat-sized hollows are filled with crystal-clear water and
offer an inviting natural bathing opportunity on sunny days. Not to be
missed!
YELLOW! EXHIBITING A COLOUR.
To register and for further information, please contact the Trin Tourist
Office: +41 81 635 18 88, trin-verkehrsverein.ch
26 JUNE TO 23 OCTOBER 2016
FLIMSFESTIVAL
JULY TO DECEMBER 2016
A complete list of all events is available from Guest Information Flims Laax Falera.
EXCURSION TO THE “CATHEDRALS”
27 JULY 2016
Guided hike from Bargis to the “cathedrals”. Explore some truly beautiful natural surroundings. To register and for further information, please
contact the Trin Tourist Office: +41 81 635 18 88, trin-verkehrsverein.ch
GLIMMERING FLIMS
SUMMER CINEMA FOR DANIEL SCHMID
28 JULY TO 6 AUGUST 2016
How did an older layer of rock come to lay on top of a younger layer of
rock? And what do continental plates have to do with mountain forma- The films of Daniel Schmid (1941–2006) have graced some of the bigtion? Get to the bottom of all these mysteries at the grand opening of gest screens in the world, and he is one of the few Swiss film directors
the new visitors’ pavilion, located right by the Segneshütte. flims.com to have carved out an international reputation. In honour of the tenth
anniversary of the death of Daniel Schmid, a nine-day summer cinema
event will be held. flims.com
SUMMER MARKET AT THE ROCKSRESORT
2 JULY 2016
This is the fourth time that the summer and craft market with Ami Sabi
is taking place at the rocksresort in Laax Murschetg. Traditional crafts
and culinary specialities from the region, plus stories about and with
Ami Sabi, will make the day one to remember. rocksresort.com
FLIMS GUIDE 72
MISS ARENA ALVA COMPETITION AND AUTUMN
MARKET
8 OCTOBER 2016
Tradition and visitors from all over the region come together today to
Night-sky observation and supporting programme at the Falera obser- choose Miss Arena Alva – the prettiest cow – and celebrate the 6th
vatory. sternwarte-mirasteilas.ch
Gemeindeschwingen (Swiss folk wrestling) event. The autumn market
will take place at the same time: fine local specialities, curiosities from
the region, a petting zoo, tombola and musical evening entertainment
FLIMS VILLAGE FESTIVAL
at the rocksresort. rocksresort.com
27 AUGUST 2016
The Flims village and craft festival is taking place for the third time.
Products from the region, culinary delicacies, a range of games for CIRCOLINO BICICLETTA
young and old alike, an exciting programme of events and musical en- 14 TO 16 OCTOBER 2016
tertainment await. dorffest-flims.com
This family mountain bike festival is a three-day event with a range of
different activities on the programme. It takes place for the first time
this year. Alongside great attractions that can also be visited indeTRANSALP WATERLINE TOUR
pendently, there are fixed events in the programme for the whole fami1 TO 4 SEPTEMBER 2016
ly. This festival with a circus feel is designed from a range of different
The Transalp Waterline Tour is unique worldwide as the only slackline perspectives. flims.com
tour for slackline professionals from across the world. The enchanting
Alpine landscape sets the scene for a truly one-of-a-kind experience.
TRIN MARKET
flims.com
29 OCTOBER 2016
AUTUMN MARKET AND ALPABZUG PROCESSION Trin Market, a real village festival, takes place every year on the last
Saturday in October in the village square in Trin (from 9 am). Local and
IN SAGOGN
regional producers come to the event to sell their wares. The children
17 SEPTEMBER 2016
of Trin make crafts and bake to earn some pocket money, and a differAutumn festival and market in the Casut quarter from 10 am. A range of ent village association is in charge of refreshments each year.
market stalls with local products, refreshments and an exciting enter- trin-verkehrsverein.ch
tainment programme. Puppet theatre for the children at 2 pm; Alpabzug procession through the village at approximately 3 pm. sagogn.ch
TRADITIONAL ALPINE DESCENT FROM FLIMSERSTEIN
17 SEPTEMBER 2016
CINEMA IN SAGOGN
29 OCTOBER 2016
The evening’s festivities kick off at 5.45 pm with food, a barbecue and
a dance group. The film will start at 8.15 pm.
The traditional Alpabzug (the ceremonial return of cows from high Al- Further information: prosagogn.ch
pine pastures) from Flimserstein to Flims is a great event with a supporting programme, fair (Chilbi), market stands, live music and lots, lots
more. flims.com
FLIMS GUIDE 73
Culinary variety in Flims Laax Falera
EXPERIENCE
A REAL TREAT.
Just a snack or a gourmet adventure? Regional specialities or international cuisine? Explore the wide variety of
different restaurants in our destination and enjoy a real
culinary treat. Or simply end your exciting day with a
drink in one of our bars.
FLIMS GUIDE 74
FLIMS GUIDE 75
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FLIMS
æ GUIDE 82
s-Anlage
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m P %
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EATING AND DRINKING IN LAAX, FALERA AND TRIN
piktogramme
FLIMS GUIDE 83
HOCHSEILPARK
SKATEPARK
MINIGOLF
SERVICES
FROM A TO Z.
SPIELPLATZ
TENNIS
Where can I find a pharmacy? What’s the
phone number for the guest information
point in Flims? And how do I contact the
info hotline for the cable cars? You will find
this information and more listed in the following pages.
CAMPING F L I M S
Beim Kauf von einem Paar
Outdoor- oder Bergschuhen
erhalten Sie von uns eine
Getränkeflasche gratis dazu.
Aktion gültig solange der Vorrat reicht.
IMPORTANT TELEPHONE NUMBERS
Apotheke Drogerie Flims
(24-hour emergency service) Doctors
Flims
Dr. med. B. Durschei Dr. D. Ragettli Dr. med. J. Prediger Dr. med. P. Reiser Laax
Dr. med. J. Bürki Emergency service
Local nurse EMERGENCY TELEPHONE NUMBERS
112 International emergency number
117Police
118 Fire service
140 Roadside assistance
143 Dargebotene Hand telephone counselling
144 Health care, ambulance
145 Poison information, emergency advice
1414 Rega airborne rescue service
+41 81 936 73 73
+41 81 911 26 66
+41 81 911 12 07
+41 81 911 10 55
+41 81 911 13 13
+41 81 921 48 48
gemeindeflims.ch
+41 81 921 55 05
Hospitals
Cantonal hospital, Chur Regional hospital, Ilanz +41 81 256 61 11
+41 81 926 51 11
Police
Flims, local police station
Cantonal police station
+41 81 928 29 40
+41 81 257 74 80
Taxis
Easy Taxi Taxi Chur Flims Taxi Mario +41 81 530 33 33
+41 79 315 44 44
+41 81 941 22 22
FLIMS
FLIMS
GUIDE
GUIDE
85 85
SERVICES A–Z
a
SERVICES A–Z
ARTS, CRAFTS AND GIFTS
Alig, Remo (art broker)
7017 Flims Dorf
Hotel Adula 7018 Flims Waldhaus +41 81 928 28 28
Café Bar Flims
7017 Flims Dorf
+41 81 927 71 56
Vorab 7017 Flims Dorf
+41 81 920 95 00
Facella beauty salon
7031 Laax
+41 78 670 92 99
Café Crest 7017 Flims Dorf +41 81 920 90 90
Waldheim 7031 Laax +41 81 921 41 51
Café La Punt 7153 Falera +41 81 921 60 80
Atelier de Mosaique Flims 7018 Flims Waldhaus+41 81 933 20 22
facepunct beauty salon, Casutt 7152 Sagogn
+41 76 307 57 83
Belarte GmbH 7017 Flims Dorf +41 81 911 50 67
Madera-Muntwyler, Liselotte
7017 Flims Dorf
+41 81 936 73 73
Cappuccino Caffé & Restaurant7018 Flims Waldhaus+41 81 911 35 00
CAMPSITES
Boutique Central 7017 Flims Dorf +41 81 911 01 51
Midada Cosmetic
7017 Flims Dorf
+41 81 911 10 50
Casa Alva 7014 Trin +41 81 630 42 45
Camping Flims 7018 Flims Waldhaus +41 81 911 15 75
Boutique Q
7017 Flims Dorf
+41 79 417 88 61
Mira Biala (nail care)
7031 Laax
+41 79 289 55 24
Casanova’s 7017 Flims Dorf +41 81 911 22 44
Camping Trin 7016 Trin Mulin 7017 Flims Dorf
+41 81 911 50 01
+41 81 330 43 35
Cathomas Nähatelier 7031 Laax 7152 Sagogn +41 81 925 14 30
Casa Mexicana
Castle gifts and delicatessen
7018 Flims Waldhaus+41 81 911 17 03
Per Nail, A. Paulin and S. Cavelti 7152 Sagogn +41 81 921 32 38
Casa Seeli 7153 Falera +41 81 544 50 40
CHEMISTS, PHARMACIES AND BEAUTY STORES
Fellshop
7017 Flims Dorf
Waldhaus Flims 7018 Flims Waldhaus +41 81 928 48 48
Casa Selva 7014 Trin Digg +41 81 635 17 75
Apotheke Drogerie Flims Cavigilli 7017 Flims Dorf +41 81 911 01 25
+41 76 508 55 56
+41 81 252 52 42
Stiva Selva 7017 Flims Dorf +41 81 911 32 80
Töpferei Furnatsch 7031 Laax +41 79 673 10 35
J. + M. Kummer (wine and tobacco)
7017 Flims Dorf
b
+41 81 911 19 68
+41 81 911 12 23
BAKERIES AND CAKE SHOPS
Café am Postplatz 7017 Flims Dorf +41 81 911 21 16
Cappuccino Caffé & Restaurant 7018 Flims Waldhaus+41 81 911 35 00
Crest 7017 Flims Dorf +41 81 920 21 16
Delicious Flims
7017 Flims Dorf
+41 81 911 22 11
La Punt 7153 Falera +41 81 921 60 80
Romana 7031 Laax +41 81 921 40 81
BANKS AND FINANCIAL SERVICES
Banca Raiffeisen 7031 Laax +41 81 921 56 56
Banca Raiffeisen 7017 Flims Dorf +41 81 911 42 88
Graubündner Kantonalbank 7017 Flims Dorf +41 81 920 96 96
Graubündner Kantonalbank 7018 Flims Waldhaus +41 81 920 94 94
Graubündner Kantonalbank 7031 Laax +41 81 920 84 84
Graubündner Kantonalbank 7014 Trin +41 81 920 96 99
UBS
7017 Flims Dorf +41 81 928 86 86
BARS AND CLUBS
Arena Bar 7017 Flims Dorf +41 81 920 24 00
Caprilounge 7031 Laax +41 81 921 21 20
Chadafö Grand Bar
7018 Flims Waldhaus +41 81 928 48 48
Camelot Pub 7017 Flims Dorf +41 81 927 99 76
El Gato
7031 Laax
+41 79 136 87 34
Il Pup 7032 Laax Murschetg +41 81 927 95 88
Laaxerhof Bar 7032 Laax Murschetg +41 81 920 82 00
Legna Bar 7017 Flims Dorf +41 81 927 99 75
Livingruhm Flims
7017 Flims Dorf +41 81 911 06 71
Mirada 7014 Trin
+41 81 635 11 44
Tiffany
7031 Laax
+41 81 921 23 42
rockslounge
7032 Laax Murschetg+41 81 927 99 45
Segnes Winebar 7018 Flims Waldhaus +41 81 928 48 48
Sunstar hotel bar 7018 Flims Waldhaus +41 81 928 18 00
The Lounge at Waldhaus Flims 7018 Flims Waldhaus +41 81 928 48 48
BEAUTY AND FOOT CARE
Apotheke Drogerie Flims
7017 Flims Dorf
+41 81 936 73 73
Candraja, Bianca 7018 Flims Waldhaus +41 81 911 61 51
Oertli-Levy, Marlis (podiatry) 7017 Flims Dorf
+41 81 936 73 73
Chesa 7018 Flims Waldhaus +41 81 911 23 38
CHURCHES
+41 81 911 36 21
Colosseo Pizzeria
7031 Laax
+41 81 544 57 47
Evangelical church office 7017 Flims Dorf +41 81 911 12 74
7017 Flims Dorf
+41 81 911 12 31
Evangelical church office 7014 Trin +41 81 635 13 77
BOUTIQUES
Alprausch 7017 Flims Dorf Bolzi
7017 Flims Dorf
+41 81 911 13 21
Conn
Boutique Gabi
7017 Flims Dorf +41 81 911 29 12
Curler Restaurant & Pub 7018 Flims Waldhaus +41 81 928 80 90
Sagogn/Laax/Falera Evangelical parish
Boutique Moda Rebecca 7018 Flims Waldhaus +41 81 911 26 06
Delicious
7017 Flims Dorf
+41 81 911 22 11
7152 Sagogn
B-Shop 7017 Flims Dorf Dil Tut
7017 Flims Dorf
+41 79 587 11 33
Catholic church office 7018 Flims Waldhaus +41 81 911 12 94
Ellini Mode & Accessoires 7018 Flims Waldhaus +41 81 911 17 29
Encarna 7153 Falera +41 81 921 25 55
Catholic church office
7031 Laax +41 81 921 41 12
Fellshop 7017 Flims Dorf Epoca, Waldhaus Flims 7018 Flims Waldhaus +41 81 928 48 48
Catholic church office 7152 Sagogn +41 81 921 68 08
7019 Fidaz +41 81 920 90 10
+41 81 921 21 20
+41 81 911 12 35
+41 81 252 52 42
+41 81 921 68 55
7018 Flims Waldhaus+41 81 911 43 34
FidazerHof
Kingstone 7018 Flims Waldhaus +41 81 911 44 45
Freestyle Kitchen 7031 Laax La Hermina 7153 Falera Grandis 7032 Laax Murschetg +41 81 936 00 36
Casalino & Co. Reinigungen
7017 Flims Dorf +41 81 911 10 47
Rudolf alpine fashion AG
7018 Flims Waldhaus+41 81 911 11 57
Haldenhaus 7019 Fidaz +41 81 911 11 29
Cathomas, Robert
7017 Flims Dorf +41 81 911 51 77
7017 Flims Dorf
Kebab Central
7017 Flims Dorf +41 81 911 01 41
Edelweiss Services
7018 Flims Waldhaus+41 79 354 90 23
Garage GmbH
Zimtstern Store
+41 81 921 31 18
+41 81 911 02 96
CLEANERS/LAUNDRIES
La Clav, Hotel Adula 7018 Flims Waldhaus +41 81 928 28 28
LaVanda
7018 Flims Waldhaus+41 81 911 16 31
BUSES
La Siala 7153 Falera Lefo Lerchi & Fontana
7017 Flims Dorf
Flims Laax Falera shuttle Laaxerhof 7032 Laax Murschetg +41 81 920 82 00
Putzteufel GmbH
7018 Flims Waldhaus +41 33 823 25 41
+41 79 218 29 24
+41 81 927 22 22
+41 79 860 21 11
Livingruhm Flims
7017 Flims Dorf
+41 81 911 06 71
BUTCHERS AND CHARCUTERIES
Mirada 7014 Trin +41 78 792 09 88
Gurtner AG 7031 Laax +41 81 921 50 50
Nooba 7032 Laax Murschetg +41 81 927 99 88
Lisner, Nedim
7018 Flims Waldhaus +41 81 911 39 35
Gurtner Montenaro AG 7014 Trin +41 81 635 12 92
NOVA – the restaurant
7017 Flims Dorf
Smoot Realdesign GmbH
7018 Flims Waldhaus +41 81 377 74 74
Metzgerei Gurtner AG 7017 Flims Dorf +41 81 911 36 45
Piazza – cafedeli 7032 Laax Murschetg +41 81 927 99 40
Metzgerei Herrmann 7017 Flims Dorf +41 81 911 11 05
Pizzeria Cristallina 7032 Laax Murschetg +41 81 921 22 52
DENTISTS
Wursteria Graubünden
7017 Flims Dorf
+41 81 641 14 44
Pizzeria Il Forno
7018 Flims Waldhaus+41 81 928 25 25
Capaul, Christian 7031 Laax Cons Pizzeria Pomodoro
7018 Flims Waldhaus+41 81 911 10 62
Wehrle Lechmann, Anita 7018 Flims Waldhaus +41 81 911 22 21
Pizzeria Veneziana
7017 Flims Dorf
+41 81 920 95 02
Pöstli 7031 Laax +41 81 921 44 66
Restaurant Las Caglias 7018 Flims Waldhaus +41 81 911 29 49
Durschei, Beat 7017 Flims Dorf +41 81 911 26 66
Camino (signinahotel)
7032 Laax Murschetg+41 81 927 90 00
Durisch, Ragettli
7017 Flims Dorf
+41 81 911 12 07
CAFÉS AND RESTAURANTS
Riva al lag
7031 Laax
+41 81 544 51 23
Barandun, Georg and Barla 7017 Flims Dorf +41 81 911 39 29
Aktienbrauerei Flims Surselva 7018 Flims Waldhaus +41 81 928 14 00
Romana 7031 Laax +41 81 921 50 55
Bürki, Josef 7031 Laax +41 81 921 48 48
7018 Flims Waldhaus +41 81 911 26 60
Rotonde, Waldhaus Flims 7018 Flims Waldhaus +41 81 928 48 48
Fleury Fuss und Körper
7019 Fidaz
+41 79 109 10 10
Arena Kitchen 7017 Flims Dorf +41 81 911 22 00
Seehof 7031 Laax Prediger, Jörg 7017 Flims Dorf +41 81 911 10 55
Aurora 7153 Falera Sports centre
7018 Flims Waldhaus +41 81 920 91 99
Reiser, Peter 7017 Flims Dorf +41 81 911 13 13
Barga, Hotel Adula 7018 Flims Waldhaus +41 81 928 28 28
Straussennest 7031 Laax Spitex Selva
7031 Laax +41 81 921 55 05
Bargis 7019 Fidaz +41 81 911 11 45
Sunstar Hotel Flims 7018 Flims Waldhaus +41 81 928 18 00
Naturarztpraxis (naturopathy)
7019 Flims Fidaz
+41 81 920 90 11
Bellaval 7031 Laax +41 81 921 47 00
Tegia Larnags 7032 Laax Murschetg +41 81 927 99 10
Emergency service
Belle Epoque, Hotel Schweizerhof
Vista golfing restaurant
7152 Sagogn
+41 81 921 34 34
7018 Flims Waldhaus +41 81 928 10 10
Ustria Parlatsch 7016 Trin Mulin +41 81 635 15 66
EMERGENCY AND POLICE
Bistro Kaufmannfrauen
7018 Flims Waldhaus+41 81 911 26 32
Ustria Sil Plaz
7152 Sagogn
+41 81 921 34 14
Local police station
7152 Sagogn +41 81 921 60 70
Sut la Barga cantonal police station
+41 81 630 40 88
CABLE CARS
Ticket office info line
7032 Laax Murschetg +41 81 927 71 05
Weisse Arena Bergbahnen AG 7032 Laax Murschetg+41 81 927 70 07
Anatolia Kebap
+41 81 921 49 49
c
+41 81 911 31 31
+41 81 921 41 21
+41 81 921 59 71
Bündner Stube, Hotel Bellevue 7017 Flims Dorf +41 81 911 31 31
Ustria Stiva Grischuna Café am Postplatz +41 81 911 21 16
Ustria Trin Staziun
7014 Trin station
Ustria Viget Alpin, Hapimag
7018 Flims Waldhaus +41 81 928 11 05
FLIMS GUIDE 86
7017 Flims Dorf DENTAL TECHNICIANS/LABORATORIES
d
+41 81 921 40 80
DOCTORS
gemeindeflims.ch
7017 Flims Dorf 7018 Flims Waldhaus+41 81 257 74 80
Ambulance (Switzerland-wide) FLIMS GUIDE 87
+41 81 928 29 40
144
e
SERVICES A–Z
f
SERVICES A–Z
FLORISTS
Hairroom 7017 Flims Dorf +41 81 911 21 25
LOCAL AUTHORITIES
Blumen Blickfang
7019 Fidaz
+41 81 911 10 91
Hair at home
7017 Flims Dorf
+41 79 760 65 52
Falera 7153 Falera +41 81 921 35 15
Anima Veterinari
7130 Ilanz
+41 81 925 23 23
Flurettas 7017 Flims Dorf +41 81 911 35 30
Intercoiffure Gauch 7018 Flims Waldhaus +41 81 911 11 71
Flims 7017 Flims Dorf +41 81 928 29 29
Barandun, Georg and Barla 7017 Flims Dorf +41 81 911 39 29
Selva Blumen 7031 Laax +41 81 921 33 77
Tschuor, P. + Gartmann
7130 Ilanz
+41 81 925 29 06
g GARAGES
Carrosserie Coray AG 7031 Laax +41 81 921 55 50
Carrosserie Gartmann GmbH 7018 Flims Waldhaus+41 81 911 39 37
Casty Off-Road 7014 Trin Garage Cristallina
7031 Laax
Rudolf Autoservice & Co. 7017 Flims Dorf 7031 Laax +41 81 921 51 51
Sagogn 7152 Sagogn +41 81 920 88 00
Pieder Spelau 7153 Falera +41 81 921 77 77
Trin 7014 Trin +41 81 635 11 37
Salon Di Fini 7031 Laax +41 81 921 50 63
Winiger Coiffure 7017 Flims Dorf +41 81 911 21 60
m
7017 Flims Dorf +41 848 88 88 88
Laax post office
7031 Laax
+41 848 88 88 88
Alpine Action Unlimited +41 81 936 74 74
Falera postal agency
7153 Falera
+41 848 88 88 88
+41 79 102 33 65
Volg postal agency 7152 Sagogn +41 81 921 61 21
+41 81 925 27 00
bergsportschule grischa gmbh 7443 Pignia
+41 81 921 58 71
Edelweiss Services
7018 Flims Waldhaus+41 79 354 90 23
+41 81 911 50 20
Flims Laax Falera Reservation 7032 Laax Murschetg+41 81 927 77 77
MOUNTAIN RESTAURANTS AND TOURIST PIT STOPS
communicaziun.ch 7130 Ilanz Heidi Immo 7017 Flims
+41 81 911 18 28
Bargis 7019 Fidaz +41 81 911 11 45
selva caro druck 7018 Flims Waldhaus +41 81 911 22 55
Hotel FidazerHof
7019 Flims Fidaz
+41 81 920 90 10
Italia Solaris Farm House
Holiday in Sicily and Apulia
Besenbeizli
(at Valendas-Sagogn station 7122 Valendas
+41 76 540 54 90
7017 Flims Dorf
+41 44 586 52 84
RAILWAY STATIONS
Café NoName
7032 Laax
+41 81 927 73 44
La Prada 7031 Laax +41 81 921 57 77
Rhaetian Railway 7015 Reichenau-Tamins+41 81 288 42 15
Caumasee
7018 Flims Waldhaus+41 81 911 11 33
+41 81 928 21 00
Rhaetian Railway 7130 Ilanz +41 81 288 43 16
+41 81 911 55 55
+41 81 921 34 64
+41 81 511 51 11
Flims Dorf post office
MOUNTAINEERING SCHOOLS/MOUNTAIN GUIDES
7017 Flims Dorf Mountain Fantasy 7018 Flims Waldhaus +41 81 936 70 77
PRINTING SERVICES
Castle gifts and delicatessen
7018 Flims Waldhaus+41 81 911 17 03
Residenza Quadra 7017 Flims Dorf Conn 7017 Flims Dorf +41 81 911 12 31
Coop Center Flims
7017 Flims Dorf +41 81 920 90 80
Sunside AG 7032 Laax Murschetg+41 81 921 46 66
Crestasee
7016 Trin Mulin
+41 81 911 11 27
Denner Satellit 7017 Flims Dorf +41 81 911 11 54
Val Signina Touristik AG 7032 Laax Murschetg+41 81 921 44 55
SHOES
Foppa 7017 Flims Dorf +41 81 911 16 50
Denner Satellit 7031 Laax +41 81 936 66 17
Degiacomi Schuhmode 7017 Flims Dorf Haldenhaus 7019 Fidaz +41 81 911 11 29
Klingler GmbH 7018 Flims Waldhaus +41 81 911 55 05
Naraus 7017 Flims Dorf +41 81 911 58 78
7018 Flims Waldhaus+41 81 911 11 57
Restaurant Parlatsch
7016 Trin Mulin
+41 81 635 15 66
Sport Beat
7017 Flims Dorf +41 81 911 33 21
Runcahöhe 7018 Flims Waldhaus +41 81 911 15 88
Segneshütte 7017 Flims Dorf +41 81 927 99 25
SHOE REPAIRS
Spalegna Veglia
7017 Flims Dorf +41 81 911 21 28
Degiacomi Schuhmode 7017 Flims Dorf +41 81 911 55 55
Stalla (on Alp Nagens) 7032 Laax Murschetg +41 81 927 99 28
Sport Beat 7017 Flims Dorf +41 81 911 33 21
HORSE-DRAWN CARRIAGES
J. & M. Kummer (wine and tobacco)
Restaurant Conn 7018 Flims Waldhaus +41 81 911 12 31
7017 Flims Dorf +41 81 911 12 23
La Chocolata 7017 Flims Dorf +41 81 533 06 64
Toca do Javali
7017 Flims Dorf
+41 78 853 66 80
INFORMATION FOR GUESTS
Volg Falera 7153 Falera +41 81 921 31 06
Flims 7017 Flims Dorf +41 81 920 92 00
Volg Laax 7031 Laax +41 81 921 44 22
Laax 7031 Laax +41 81 920 92 00
Volg Murschetg 7032 Laax Murschetg +41 81 921 45 55
Falera 7153 Falera +41 81 921 30 30
Startgels 7017 Flims Dorf +41 81 911 58 48
Volg Sagogn 7152 Sagogn Flims Laax Falera Reservation
+41 81 927 77 77
Straussennest 7031 Laax +41 81 921 59 71
Volg Detailhandels AG 7018 Flims Waldhaus +41 81 911 17 14
Sagogn Tourist Office 7152 Sagogn +41 81 921 67 77
Tegia Curnius 7032 Laax Murschetg +41 81 927 99 30
Volg Trin
7014 Trin +41 81 635 11 07
Trin Tourist Office 7014 Trin +41 81 635 18 88
Active Life Management 7014 Trin +41 81 250 25 14
Tegia Larnags 7032 Laax Murschetg +41 81 927 99 10
Volg Trin Mulin 7016 Trin Mulin +41 81 635 14 88
Ustria Trin Staziun
7014 Trin station
ALPEAN Bergsport und Gesundheit
7031 Laax
+41 79 322 96 12
Wursteria Graubünden
7017 Flims Dorf
+41 81 641 14 44
Alpine Action Unlimited +41 81 936 74 74
+41 81 921 61 21
GROUP ACCOMMODATION
KEY-CUTTING SERVICE
Metallbau Ragettli AG 7017 Flims Dorf +41 81 911 10 07
Holzbau Candrian GmbH 7017 Flims Dorf +41 79 432 35 72
Alte Säge 7017 Flims Dorf +41 81 911 28 07
Berghaus Bargis 7017 Flims +41 81 911 11 45
KIOSKS
Bergwaldpension Ringel 7014 Trin +41 81 635 10 15
Postplatz Kiosk
Casa Caltgera 7031 Laax +41 81 921 58 98
Casa Selva 7014 Trin +41 81 635 17 75
LANDSCAPING AND GARDENING
Ferienhaus Davos Crap 7014 Trin Digg +41 79 611 01 28
Caduff, G. R. 7152 Sagogn +41 81 921 24 54
Horgner Huus 7031 Laax +41 81 921 50 22
Coniv GmbH
7017 Flims Dorf
+41 81 630 45 15
Prau la Selva sports centre
7018 Flims Waldhaus+41 81 920 91 91
Cultira SA Gartenbau
7130 Ilanz
+41 81 925 61 33
Gujan Gartenbau
7018 Flims Waldhaus+41 76 517 65 42
HAIRDRESSERS
i
k
7018 Flims Waldhaus+41 81 911 38 07
Züger+Flury Gartenbau GmbH 7017 Flims Dorf +41 81 911 41 61
+41 81 921 66 93
+41 81 630 40 88
+41 79 102 33 65
Atelier de Mosaique Flims
Chloris – Management for Life 7153 Falera +41 79 266 99 88
7018 Flims Waldhaus+41 81 933 20 22
Graubünden Olgiati Museum 7018 Flims Waldhaus +41 81 928 48 48
Curling Club Flims 7018 Flims Waldhaus+41 81 911 19 50
Das Gelbe Haus 7017 Flims Dorf +41 81 936 74 14
7017 Flims Dorf
+41 79 818 87 40
Ortsmuseum Laax 7031 Laax +41 81 921 65 43
FlyOne 7017 Flims Dorf +41 79 365 10 27
Swissfly flying school
7016 Trin Mulin
+41 78 601 52 25
Mountain Fantasy 7018 Flims Waldhaus +41 81 936 70 77
Sgier, Fernando
n
7017 Flims Dorf bergsportschule grischa gmbh 7443 Pignia
MUSHROOM CHECKING
l
SPORTS AND LEISURE ACTIVITIES
MUSEUMS AND ART GALLERIES
7152 Sagogn
+41 81 921 68 22
Prau la Selva sports centre
+41 81 936 01 04
WasserchRaft GmbH 7130 Ilanz +41 81 936 07 40
+41 81 911 13 86
Weisse Arena Leisure AG
7017 Flims Dorf
+41 81 927 70 73
+41 81 921 26 86
SPORTS SHOPS
Bikecenter Flims 7017 Flims Dorf
+41 81 911 22 40
Burton Store 7017 Flims Dorf +41 81 927 70 77
7017 Flims Dorf +41 81 911 39 84
G. Beeli 7152 Sagogn +41 81 921 65 01
Schmida-Lädeli 7019 Fidaz 7152 Sagogn 7018 Flims Waldhaus +41 81 911 36 50
LIBRARIES
Coiffeur Maya 7017 Flims Dorf +41 81 911 11 94
Biblioteca Laax 7031 Laax +41 81 921 34 38
Winzap-Halter, Serafin and Lena
Coiffeur Riva 7031 Laax +41 81 921 34 24
Bibliothek Flims 7017 Flims Dorf +41 81 911 16 33
Coiffeur Cavels 7014 Trin +41 81 635 11 96
7153 Falera
+41 81 927 71 71
7018 Flims Waldhaus+41 81 920 91 91
Swiss River Adventures GmbH 7130 Ilanz
Landfrauen Flims Coiffeur Lotti OTA – Adventure Center Flims 7018 Flims Waldhaus+41 81 921 25 28
Swiss ski school Flims Laax Falera
7032 Laax
NATURAL AND ORGANIC PRODUCTS /GIFT
HAMPERS
Coiffeur Helena FLIMS GUIDE 88
p
POST OFFICES/POSTBUS
7017 Flims Dorf
GROCERIES
h
Laax +41 81 911 24 54
E-Factor
GOLF
7152 Sagogn 7032 Laax Murschetg+41 81 921 41 41
7017 Flims Dorf
HOLIDAY HOME MANAGEMENT AND RENTALS
+41 81 920 03 03
Buna Vista Golf Sagogn Intercoiffure Gauch Lechmann, Guido
+41 81 635 11 69
Garage Caflisch (VW, Audi, Škoda)
7151 Schluein
PETS/VETS
FLIMS GUIDE 89
r
s
SERVICES A–Z
7017 Flims Dorf
+41 79 818 87 40
Fussreflex, Danuser Lotti Fravgia Sport 7153 Falera +41 81 921 36 88
Reflexology foot massage, Schöb Hildi
Menzli Sport AG 7031 Laax +41 81 921 57 65
Meini Sport & Mode
7032 Laax Murschetg +41 81 936 62 00
Gesundheitspraxis C. Spreiter-Schnider
7014 Trin Platta +41 81 635 16 66
Mountain Fantasy 7018 Flims Waldhaus +41 81 936 70 77
7018 Flims Waldhaus+41 81 911 11 57
Heinz, Monica (naturopath)
7016 Trin Mulin Sardona Trade AG
7016 Trin
+41 81 630 45 16
Hotel Adula 7018 Flims Waldhaus +41 81 928 28 28
Sport Beat 7017 Flims Dorf +41 81 911 33 21
Hotel FidazerHof 7019 Flims Fidaz +41 81 920 90 10
Sound therapy, E. Bonorand 7014 Trin +41 81 635 14 27
Massagepraxis Positiv
7031 Laax +41 81 921 49 69
Massage & Zen Shiatsu
7018 Flims Waldhaus +41 81 911 53 53
STATIONERS
Mopertei Papeterie t
7018 Flims Waldhaus+41 79 401 26 42
7017 Flims Dorf +41 81 911 32 75
Meditation/spiritual healing, E. Gilgen
7014 Trin Digg
TAILORS
Création Stéfanie 7031 Laax +41 81 911 59 50
TATTOOISTS
TAD Tattoo
7018 Flims Waldhaus+41 81 911 25 91
7017 Flims Dorf
+41 79 476 03 48
TAXIS
Easy Taxi 7018 Flims Waldhaus +41 81 530 33 33
Taxi Chur Flims 7017 Flims Dorf +41 79 315 44 44
Taxi Mario 7031 Laax +41 81 941 22 22
THERAPY /MASSAGE/NATUROPATHY/
PHYSIOTHERAPY
ALPEAN Bergsport und Gesundheit
+41 81 630 41 01
+41 79 381 67 64
Nussli, Bina, Trad. Chinese medicine
7018 Flims Waldhaus +41 81 911 02 68
Piccoli, Rita 7017 Flims Dorf +41 81 911 53 43
Berri, Barbara (physiotherapy) 7016 Trin Mulin +41 81 630 40 39
Physiotherapie Flims
7017 Flims Dorf
+41 81 911 43 39
Hahn, Alex (physiotherapy)
7130 Ilanz
+41 81 925 44 88
Trafelet, Margret (physiotherapy) 7014 Trin +41 81 635 13 45
Fischer, Annelis (shiatsu)
7014 Trin +41 81 635 16 11
signinahotel
7031 Laax
+41 81 927 90 00
Spreiter, Claudia 7018 Flims Waldhaus+41 81 911 27 41
Sunstar Hotel Flims 7018 Flims Waldhaus +41 81 928 18 00
Waldburgpraxis Ben Vrancken 7018 Flims Waldhaus+41 81 530 01 71
7031 Laax
+41 79 322 96 12
Apotheke Drogerie Flims 7017 Flims Dorf +41 81 936 73 73
Caduff, Adrian 7031 Laax +41 79 222 03 11
Cantieni, Antoinette 7019 Fidaz +41 81 936 70 27
Demont, Patrick 7031 Laax +41 81 921 55 66
Fuss & Körper, Fleury Monika 7019 Fidaz
+41 79 109 10 10
Waldhaus Flims Mountain Resort & Spa
7018 Flims Waldhaus +41 81 928 48 48
Wielath, Karina 7017 Flims Dorf +41 79 373 05 85
WATCHES AND JEWELLERY
Zoppi Juwelier FLIMS GUIDE 90
7018 Flims Waldhaus +41 81 911 29 02
w
FLIMS GUIDE 91
Weisse Arena AG, May 2016 • Images: Gaudenz Danuser, Flims
flims.com
m.flims.com
+41 81 920 92 00
facebook.com/flims
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climateneutral
printing
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FLIMS GUIDE 92