The Gluten-Free Baking Pantry

Transcription

The Gluten-Free Baking Pantry
SimplifyLifeWithMrsR.com
The Gluten-Free
Baking Pantry
A Complete List of Essential Pantry Items for
Your Gluten-Free Life.
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The Gluten-Free Baking Pantry
Stocking a gluten free pantry is simple. You really won’t be giving up much
by buying gluten free options. In fact, once you learn how to stock your
pantry and what is available today as gluten free products you’ll eat
better than ever. A well-stocked gluten-free pantry should have these
items.
Looking for replacements for gluten filled ingredients isn’t hard today.
There are entire sections of the grocery store, especially in the baking
area, devoted to gluten free cooking and baking. There is no reason to do
without when going gluten free.
I have included affiliate links to products I have used and recommend for
your convenience. It does not cost you anymore to purchase from an
affiliate link, however, I do make a small percentage for my efforts in
compiling this list for you.
Steel Cut Oats
With steel cut oats you can make breakfast, but you can also ground it into gluten
free flour suitable for making many different types of breads.
Xanthan Gum
Used as a thickening and stabilizing agent in baked goods, some people have
reactions to this ingredient so, if you find that you do, don’t use it.
Corn Meal
Ensure that you buy the corn meal and not “mix”. The mix has flour in it and isn’t the
right type of corn meal to buy. You can use corn meal in a variety of recipes
including corn bread.
Brown Rice Flour
You can buy already prepared brown rice flour or make your own by putting 1 cup of
brown rice into a high speed blender or flour grinder and grinding until it’s the
consistency you want.
Raw Nuts
You can make nut flours from any raw nuts that you purchase. Buy unsalted raw nuts
to use for any type of nut flour like almond flour. The harder the nut the better flour
it will make when blended in your high speed blender.
Cocoa Powder
You can buy any kind but of course the 100 percent is best and dark chocolate will
give a richer color and flavor to anything you make with it.
Coconut Flour
You can make your own using the leftover pulp from making coconut milk. You can
also make it from dried coconut flakes using your high speed blender.
If you're looking for an easier alternative I suggest this.
Baking Powder
You can purchase aluminum free baking powder at the grocery or online.
Baking Soda
Any baking soda is gluten free.
Chia Seeds
These are great blended into flour and used as a binding agent in baked goods or
puddings.
Flax Seeds
Buy whole flax seed instead of flour and grind it as you need it because it will last
longer.
Expandex Modified Tapioca Starch
This is the best tapioca starch that you can use in your baking. It can also be used as
a thickener without adding heat.
Dried Chickpeas
You can make awesome chickpea flour with dried chickpeas and a high speed
blender. You should wash them first and pick through the peas for stones, then dry
them in the oven for a couple of hours on 200 degrees.
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leading a Gluten-Free life just hit the button and it will
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your feedback.
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