DISORDERS OF EATING Identifying and Treating Eating Disorders
Transcription
DISORDERS OF EATING Identifying and Treating Eating Disorders
SPRING 2011 DISORDERS OF EATING Identifying and Treating Eating Disorders A Non-Restrictive Approach to Weight Management for the Patient Who Has “Tried Everything” Connecting the Dots: Obesity to CAD Which Comes First: The Child or The Obesity? Also… • MD Tech: 1st in a New Series! Key to Buying an EMR • Conversations and Controversies in Primary Care 2011 MAFP CME Assembly – Ocean City in June! This Edition Approved for 2 CME Credits. Complete and Return Journal CME Quiz. The Maryland familydoctor / SPRING 2011 • 1 Depend on Maryland’s most experienced medical professional liability insurer. Career-ending litigation is a constant threat for all Doctors. That’s why you need a strong and unyielding insurer to protect your practice and preserve your professional reputation. Medical Mutual was created by Maryland Doctors to serve Maryland Doctors. We understand your world. And for 35 years we’ve been using top local attorneys and aggressive claims defense strategies to defend the practice of good medicine. Our outstanding record in resolving claims speaks for itself. Medical Mutual gives you the peace of mind you deserve. 225 International Circle | Hunt Valley, Maryland 21030 | 410-785-0050 | 800-492-0193 2• The Maryland familydoctor / SPRING 2011 THE MARYLAND familydoctor Spring 2011 Volume 47, Number 4 contents F EA T U RE S 9 13 17 20 24 26 Identifying and Treating Eating Disorders by Harry A. Brandt, M.D. and Steven F. Crawford, M.D. A Non-restrictive Approach to Weight Management for the Patient Who Has “Tried Everything” by Michelle May, M.D. Connecting the Dots: Obesity to CAD by Jeffrey L. Quartner, M.D. Which Comes First: The Child or the Obesity? by Merrell R. Sami, M.D. Conversations and Controversies in Primary Care 2011 MAFP CME Assembly – Back to Ocean City in June! MD Tech: Key to Buying an EMR by Matthew Hahn, M.D. Mission Statement To support and promote Maryland family physicians in order to improve the health of our State’s patients, families and communities. d e p a r tm e n ts 4 Board of Directors, Commissions and Committees 5 president Taking Time To Enjoy My Patients 15 calendar 21 letter How Many Does it Take? by Julio Menocal, M.D. by Eugene J. Newmier, D.O. 8 editor “…You Know That What You Eat You Are But What Is Sweet Now Turns So Sour…” 22 journal CME Quiz 28 members by Joseph W. Zebley, III, M.D. The Maryland familydoctor / SPRING 2011 • 3 officers & directors 2010-2011/2012 President Eugene J. Newmier, D.O.* [email protected] President-Elect Yvette Oquendo-Berruz, M.D.* [email protected] Treasurer Joseph W. Zebley, III, M.D.* [email protected] Secretary Kisha N. Davis, M.D.* [email protected] Vice presidents Central Eva S. Hersh, M.D. [email protected] Eastern Howard H. Bond, M.D. [email protected] Southern Trang M. Pham, M.D. [email protected] commissons & commmittees (effective 6/25/10) COMMISSIONS AND COMMITTEES Commission on Membership and Member Services Vice President Central District Howard H. Bond, M.D.** 410-256-2580 Bylaws Committee Yvette Oquendo-Berruz, M.D. ** 410-884-7831 Adebowale G. Prest, M.D. 410-546-0447 Finance Committee Joseph W. Zebley, III, M.D. ** 443-524-4481 Eva S. Hersh, M.D. ** 410-545-4481 William P. Jones, M.D. 410-867-2200 Eugene J. Newmier, D.O. 410-228-1325 Yvette Oquendo, M.D. 410-884-7831 Trang M. Pham, M.D. 410-255-2700 Howard E. Wilson, M.D. 202-865-3200 Membership Committee Charles P. Adamo, M.D. 410-573-4067 Yvette Oquendo-Berruz, M.D. 410-884-7831 Nominating Committee Yvette L. Rooks, M.D. ** 410-328-5012 Kisha Davis, M.D. 410-884-7831 Eva S. Hersh, M.D. ** 410-545-4481 Katina N. Moore, M.D. 443-777-6544 Eugene J. Newmier, D.O. 410-228-1325 Yvette Oquendo-Berruz, M.D. 410-884-7831 Publications Committee MFD Editorial Board Richard Colgan, M.D.** 410-328-2686 Zowie Barnes, M.D. 410-328-8792 Joyce Evans, M.D. 410-328-2273 Jasmine Chen Gatti, M.D. 301-796-2074 Trang M. Pham, M.D. 410-255-2700 Merrell R. Sami, M.D. 410-780-2000 Sandra L. Swann, M.D. 410-328-8792 Tracy A. Wolff, M.D., MPH 301-427-1616 Joseph W. Zebley, III, M.D. 443-524-4481 E-Bulletin Jocelyn M. Hines, M.D. 410-908-0478 Eugene J. Newmier, D.O. 410-228-1325 Yvette Oquendo-Berruz, M.D. 410-884-7831 Yvette L. Rooks, M.D. 410-328-5012 Joseph W. Zebley, III, M.D. 443-524-4481 Public Relations and Awards Kevin S. Ferentz, M.D. ** 410-328-4282 Charles P. Adamo, M.D. 410-573-4067 Michael J. LaPenta, M.D. 443-837-1512 Joseph W. Zebley, III, M.D. 443-524-4481 Resolutions Committee William P. Jones, M.D. ** 410-867-2200 Howard E. Wilson, M.D. 202-865-3200 Adebowale G. Prest, M.D. 410-546-0447 Yvette L. Rooks, M.D. 410-328-5012 Special Constituency Committee Kisha Davis, M.D. (NP) ** 410-884-7831 Randy Angell, M.D. (GLBT) 720-929-1655 Jocelyn M. Hines, M.D. (M) 410-908-0478 Julio Menocal, M.D. (IMG) 301-696-8883 Shana O. Ntiri, M.D. (W) 410-328-8792 Technology Committee Kwame Akoto, M.D. 410-328-5145 Kristen Clark, M.D. 410-730-8288 Matthew Hahn, M.D. 301-678-7007 Eugene J. Newmier, D.O. 410-228-1325 4• The Maryland 410-228-1325 410-884-7831 443-524-4481 410-884-7831 410-545-4481 410-256-2580 410-255-2700 familydoctor / SPRING 2011 Western Tracy A. Wolff, M.D., MPH [email protected] Directors Central Jocelyn M. Hines, M.D. [email protected] Mozella Williams, M.D. [email protected] Eastern Andrea L. Mathias, M.D. [email protected] Rosaire Verna, M.D. [email protected] Southern Kari Alperovitz-Bichell, M.D. [email protected] Ramona G. Siedel, M.D. [email protected] Western Kwame Akoto, M.D. [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] 301-427-1616 410-908-0478 404-918-1278 410-632-1000 x 1004 410-745-6617 410-867-4700 410-518-9808 410-328-5145 Matthew Hahn, M.D. 301-678-7007 [email protected] AAFP Delegates William P. Jones, M.D. 410-867-2200 [email protected] Howard E. Wilson, M.D. 202-865-3200 [email protected] AAFP Alt. delegates Adebowale G. Prest, M.D. 410-641-4200 [email protected] Yvette L. Rooks, M.D. 410-328-5012 [email protected] Immediate past president Yvette L. Rooks, M.D.* 410-328-5012 [email protected] Resident Director Katina N. Moore 443-777-6544 [email protected] Student director Janna Becker 443-995-4544 [email protected] *Member of Executive Committee Commission on Health Care Services and Public Health Vice President Western District Tracy A. Wolff, M.D., MPH ** 301-427-1616 Public Health Committee Niharika Khanna, M.D.** 410-328-5145 Zowie Barnes, M.D. 410-328-8792 Kari Alperovitz-Bichell, M.D. 410-867-4700 Joseph P. Connelly, Jr., M.D. 410-686-9019 Kisha Davis, M.D. 410-884-7831 Lauren Gordon, M.D. 410-780-2000 Jocelyn M. Hines, M.D. 410-908-0478 Christine A. Marino, M.D. 443-259-3770 Richard Safeer, M.D. 410-752-3010 Mozella Williams, M.D. 410-328-3525 Bernita C. Taylor, M.D. 410-368-8793 Sara A. Vazer, M.D. 301-468-8999 Research Committee Beth Barnet, M.D. 410-328-3525 Niharika Khanna, M.D. 410-328-5145 Rural Health Committee Matthew A. Hahn, M.D. 301-678-7007 Andrea L. Mathias, M.D. (410) 632-1000 x 1004 Eugene J. Newmier, D.O. 410-228-1325 Adebowale G. Prest, M.D. 410-546-0447 Commission on Legislation and Economic Affairs Vice President Southern District Trang M. Pham, M.D. ** 410-255-2700 Legislative Committee William P. Jones, M.D.** 410-867-2200 Kari Alperovitz-Bichell, M.D. 410-867-4700 Howard H. Bond, M.D. 410-256-3580 Patricia Czapp, M.D. 410-286-8974 Kevin S. Ferentz, M.D. 410-328-4282 Natelaine E. Fripp, M.D. 410-328-4283 Robert S. Goodwin, M.D. 410-997-5333 Kenneth B. Kochmann, M.D. 410-683-3330 Louis Kovacs, M.D. 410-404-0889 Yvette Oquendo-Berruz, M.D. 410-884-7831 Ben E. Oteyza, M.D. 410-838-2424 Yvette L. Rooks, M.D. 410-328-5012 Gregory H. Taylor, M.D. 410-328-0861 Rosaire M. Verna, M.D. 410-745-6617 Joseph W. Zebley, III, M.D. 443-524-4481 Commission on Education Vice President Central District Eva S. Hersh, M.D. ** 410-545-4481 Education Committee Eva S. Hersh, M.D. ** 410-545-4481 Kwame Akoto, M.D. 410-328-5145 Raygan Harris-Lofton, M.D. 410-255-2700 Tracy Jansen, M.D. 301-498-3150 Eugene J. Newmier, D.O. 410-228-1325 Shana O. Ntiri, M.D. 410-328-8792 Adora Otiji, M.D. 410-328-4283 Trang M. Pham, M.D. 410-255-2700 Adebowale G. Prest, M.D. 410-546-0447 Vivienne A. Rose, M.D. 410-328-2550 Ramona G. Seidel, M.D. 410-518-9808 Tracy A. Wolff, M.D., MPH 301-427-1616 Joseph W. Zebley, III, M.D. 443-524-4481 **Chair [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] president THE MARYLAND Taking Time To Enjoy My Patients Spring 2011 Volume 47, Number 4 familydoctor Beach. It’s always enjoyable for me to spend a few minutes talking with these remarkable people about their experiences. So, before I left the room, I asked Mr. B if he had ever been in the service. His face lit up and he started out by telling me that he joined the Marine Corps three days after Pearl Harbor and went ashore at Guadalcanal on the first day of the invasion. After Guadalcanal, he was involved Eugene J. Newmier, D.O. in the battles at Port Gloucester and Guam. Out of his wallet, he pulled a weathered pho- In our busy lives and practices, to of himself in his Marine uniform. We spent where so much of our time is spent worrying the next several minutes talking about his about meaningful use, NCQA certification, War experiences. I honestly could have talk- EHR’s and prior authorization, it’s easy to for- ed to him for the entire morning. When we get what makes Family Medicine so special. I recently had a day that reminded me why I went into Family Medicine. It was a typical day as most of us know; the day was filled with diabetics coming in for their 3 month follow up, sick calls and a couple annual exams. One of the first patients of the day was a new patient to my practice, a 90 year old gentleman who I will call Mr. We spent the next several minutes talking about his War experiences. I honestly could have talked to him for the entire morning. B. Mr. B was a healthy, active man who was only on an ACE inhibitor for hypertension. I finally ended the visit, I thanked him for shar- introduced myself and went through the ing his story with me and wished him well usual questions while I filled in the medical until his next appointment. By then, I was record. There was nothing special about the behind, but in a good way. I was so glad that I visit, Mr. B felt well and just needed a refill on asked him the question about his service and his meds. I glanced at my watch and realized I look forward to future visits with this very in- that I had a few minutes before the next pa- teresting gentleman. tient arrived. The rest of the day in the office was un- Now, I am a bit of a history buff and I have eventful; however, I had to go back to the particular interest in World War II. I love talk- hospital in the evening for a meeting with ing with my patients who are members of the the family of Mrs. M, who has been seeing me “Greatest Generation” and served during the since I started practice in 1997. Mrs. M was War. Over the years, I have had conversations a 95 year old lady who up until one month with a patient who went into Omaha Beach prior to admission had been living indepen- in the second wave on D Day, one who was dently. However, she had fallen and broken a B17 pilot, another who flew P38 fighters in some ribs. That had led to pneumonia and the Mediterranean and one patient who was a nursing home admission. Unfortunately, a 19 year old corpsman on an LST at Omaha continued on page 6 Editor-in-Chief Richard Colgan, M.D. Edition Editor Joseph W. Zebley, III, M.D. Managing Editor Esther Rae Barr, CAE Editorial Board Zowie S. Barnes, M.D. Joyce Evans, M.D. Jasmine Chen Gatti, M.D. Trang Mai Pham, M.D. Merrell R. Sami, M.D. Sandra L. Swann, M.D. Tracy A. Wolff, M.D., MPH Joseph W. Zebley, III, M.D. Advertising Sales and Production Publishing Concepts, Inc. ED.4 Virginia Robertson, Publisher [email protected] 14109 Taylor Loop Road Little Rock, AR 72223 501.221.9986 For advertising information contact: Tom Kennedy 501.221.9986 or 800.561.4686 ext.104 [email protected] www.pcipublishing.com Publisher Maryland Academy of Family Physicians 5710 Executive Dr., Suite 104 Baltimore, MD 21228-1771 410-747-1980; 410-744-6059 Fax; [email protected] The Maryland Family Doctor is published four times annually and is the official publication of the Maryland Academy of Family Physicians. The opinions expressed herein are those of the writers and not an official expression of Academy policy. Likewise, publication of advertisements should not be viewed as endorsements of those products and services by the publisher. Readership: over 10,000. Copyright: All contents 2003 MAFP. All rights reserved. Contributions and Deadlines Those interested in submitting articles for publication can view the Author’s Protocol Sheet by clicking on News and Publications at www. mdafp.org or contacting the headquarters office. Deadline schedule for submitting articles: May 15, August 15, November 15, February 15. The Maryland familydoctor / SPRING 2011 • 5 she was now admitted with evidence of a name. It was then that I realized that every tients. massive stroke. Her living will had been clear single family member in the room was also unanimously that Mrs. M’s care would be pal- We held our meeting and decided that she wanted no heroic measures. I was my patient. Both daughters, as well as each of liative and work toward providing comfort as now meeting with her family to discuss op- the 3 grandchildren and the one great grand- she approached the end of her life. As I left, tions. When I went into Mrs. M’s room, I was child present in the room come to my prac- the family thanked me for my help. However, greeted by several family members who were tice. I also realized that there were numerous I was the one who was thankful to them. I was at the bedside. Mrs. M was minimally respon- other grandchildren and great-grandchildren thankful for their trust and for allowing me to sive but seemed to arouse when I called her who were not present who were also my pa- be a part of their lives and Mrs. M’s life. As I rode home that night, I reflected CORPS on my day, bookended by these two re- heavy Periods? Pelvic Pain? frequenT urinaTion? consTiPaTion/bloaTing? “TreaT your fibroids wiThouT surgery!” markable 90 year olds. 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Please Contact Dr. Wayne Andersen, Medical Director of Take Shape for Life, at 410-280-3520 or cell at 443-223-1902. The Maryland Results 2011 will vary. familydoctor / SPRING •7 * editor “…You Know That What You Eat You Are But What Is Sweet Now Turns So Sour...” George Harrison: Savoy Truffle (White Album)1968, a reference to Eric Clapton’s chocolate addiction and dental health we must remember the word’s of Moliere’s with a way to discharge waste. Although as a species we have progressed Miser “one must eat to LIVE... not live to EAT” a bit from the tubeworms, our digestive tract (il faut manger pour vivre and non VIVRE pour keeps many of the same attributes. MANGER) and that from a Frenchman! The mouth with sense organs, digestive enzymes If we unbalance the mind-body-spirit con- and grinding tools. Peristaltic transport tub- nection around eating and food, this can have ing dumping into a complex gastric reservoir serious consequences not only for the indi- with a prostaglandin protective layer and an vidual involved but also for the person’s fam- asepsis inducing acid bath and, then, a series ily and even dire consequences for society, as Joseph W. Zebley, III, M.D. of specialized conduits ending in a large co- you will see in the following articles. As life evolved on this little blue planet, cortical control. lon and rectum with sphincters under higher Our Resident Editor Dr. Sami puts us face to face with the issue of childhood obesity. I cellular life forms began to organize them- The gut contains serotonin receptors, hope you enjoy the review of eating disorders selves into more complex entities. On the lymphatic tissue patches, secretes hormones, by Drs. Brandt and Crawford. A person can die road to us, creatures developed digestive communicates with the stomach (gastro-col- when the brain and the gut get disconnected. systems. We still see such organisms as tube- ic reflex) and also the brain. The mind is, how- Dr. Quartner’s article takes us on a tour of the worms and sea cucumbers, which are much ever, as much under control of the gut as the personal and societal consequences of the more complex then we realize. gut of the brain! In addition, as you are well obesity epidemic. Finally, we can all prac- Organisms appeared with an os to ingest aware, I am grossly simplifying, and I must tice mindful eating techniques presented by nutrients, tubular structures with complex refer you to current first-year medical school our colleague Dr. Michelle May MD who also functions and specialized cells that secrete texts for a further review of the evolving mar- demonstrated these techniques at MAFP’s incretins, absorb nutrients, exchange electro- vels of the digestive system of which we learn Annual Assembly in 2009. lytes and also engage in cellular information more and more every day. through serotonin and other cellular media- When all works well, we grow and thrive, tors. The whole business ending in a cloaca however the system is very finely tuned and So enjoy this spring edition, eat wisely and, as the late Julia Child would say Bon Appetit! Lower your Vaccine Costs with Atlantic Health Partners! The MAFP Vaccine Buying Group Partner BENEFITS OF JOINING ATLANTIC’S VACCINE BUYING GROUP • Lowest prices for Sanofi, Merck and MedImmune vaccines including Fluzone and Flumist • Deep discounts for medical supplies and injectibles • Office supply savings program with Staples Advantage • Patient Recall Program Discount • Reimbursement support and advocacy Contact Atlantic at 1-800-741-2044 or [email protected] 8• The Maryland familydoctor / SPRING 2011 www.atlantichealthpartners.com ■ Identifying and Treating Eating Disorders Anorexia Nervosa Harry A. Brandt, M.D. percentage of AN patients seem to maintain Anorexia nervosa (Table 1) was first identi- some degree of menstrual function. Finally, fied by Richard Morton in 1689, but modern- an important diagnostic consideration in ized by Sir William Gull and Charles Lasègue in AN is the distinction between the “restrictor the mid 1800’s. Understanding of the diagno- subtype,” those that utilize restriction of food sis, medical complications, etiologic factors, intake as their primary means of weight loss, and treatment continues to evolve. AN is an and the “binge-purge subtype,” those who illness of extreme morbidity and high mor- engage in recurrent episodes of binge eat- tality affecting approximately ½ to 2 percent ing coupled with a counteractive measure of populations at risk, primarily adolescent such as vomiting, laxative abuse, compulsive and young adult women, but with recent exercise, or fasting. Many of the restrictor Table 1: DSM-IV-TR Criteria for Anorexia Nervosa (AN) A. Refusal to maintain body weight at or above a minimally normal weight for age and height (e.g., weight loss leading to maintenance of body weight less than 85% of that expected; or failure to make expected weight gain during periods of growth, leading to body weight less than 85% of that expected). B. Intense fear of gaining weight or becoming fat, even though underweight. C. Disturbance in the way in which one’s body weight or shape is experienced; undue influence of body weight or shape. D. In postmenarcheal females, amenorrhea, i.e., the absence of at least three consecutive menstrual cycles. (A woman is considered to have amenorrhea if her periods occur only following hormone (e.g., estrogen) administration). Steven F. Crawford, M.D. Introduction increases in the male population, older indi- patient subtype will cross over at some point The eating disorders rank among the viduals, and younger children. The cardinal to the bulimic subtype of the illness. Others most serious public health concerns in symptom of AN is a profound fear of weight will maintain a fairly consistent pattern of re- the United States. They cause significant gain, leading to self-induced starvation and duced intake without bingeing throughout morbidity and mortality and pose vexing significant weight loss. Affected individuals the course of their illness. clinical challenges for treatment provid- are generally at least 15% below their expect- Outcome from anorexia nervosa is poor ers. The primary care physician (PCP) is in a ed weight for age and height. Despite their with only about 1/3 of patients reaching sub- unique position to aid in the early identifi- low weight, patients tend to fear weight gain stantial recovery and the remainder having cation of individuals at risk and be a critical to the extent that they engage in behaviors varying degrees of sustained illness. With a provider of medical treatment. This paper to induce further weight loss. An interesting mortality rate of approximately 5% per de- will provide a summary including anorexia diagnostic element is that many patients will cade, AN is widely considered the most medi- nervosa (AN), bulimia nervosa (BN), binge describe a physical, visual, and cognitive sen- cally serious of psychiatric illnesses. Patients eating disorder (BED) and eating disorder sation of themselves as grossly obese, despite are adversely affected by the physical sequel- not otherwise specified (EDNOS). The their degree of emaciation. However, some ae of severe weight loss, which further con- reader is also referred to guidelines for the patients may deny or fail to endorse this body tributes to and exacerbates the psychologi- evaluation and treatment of eating disor- image distortion and instead, report that cal comorbidities of depression, anxiety, and ders from the American Psychiatric Associ- they experience themselves as thin despite personality disorders. The suicide rate in AN is ation, the American Academy of Child and continuing to starve. Absence of menstrual the highest in any psychiatric syndrome and is Adolescent Psychiatry, and the American periods is likely to be removed as an absolute another factor in the high mortality statistics. Academy of Pediatrics. diagnostic criterion in females, because some continued on page 10 The Maryland familydoctor / SPRING 2011 • 9 The patient with anorexia nervosa re- Bulimia Nervosa factors. Clearly, the diagnoses fall on a continuum and crossover during the evolution quires careful, ongoing physiological man- Bulimia nervosa (BN) (Table 2) was first agement and monitoring. The body at di- characterized as a defined medical syn- minished weight and energy balance enters drome in the late 1970’s. While more com- Findings on physical examination are a state of metabolic downregulation with di- mon than AN (2-4% of populations at risk), less likely to establish the presence of illness minished temperature, pulse, and blood pres- the illness may be more difficult for the pri- in BN. Often patients are in the expected sure. Patients should be routinely monitored mary physician to detect because patients weight range, however, there may be some for dehydration and electrolyte disturbances are not clearly emaciated and are often too abnormal findings available to the observant that can predispose to cardiac arrhythmias. self-conscious or ashamed to directly reveal physician on physical and laboratory evalu- Hypokalemia and hypomagnesemia may their abnormal eating behavior. Patients ation. Calluses or abrasions on the dorsum require methodical electrolyte replacement. with BN engage in recurrent episodes of of the hand over the metacarpalphalangeal Metabolic alkalosis is commonly seen in pa- binge behavior, consuming inordinately joints (Russell’s Sign) are the result of trauma tients who are actively bingeing and purging. large amount of food over a relatively short, introduced during the manual induction of Hypophosphatemia may develop as a patient circumscribed period of time with a sense vomiting by pushing the fingers to the back begins to gain weight in treatment leading to of loss of control during the episodes. This of the oropharynx. Dental erosions or tooth concerns about refeeding syndrome. There eating pattern is coupled with counterac- discoloration may result from excessive acid may be wide shifts in electrolytes and fluids tive measures such as self-induced vomiting, in the oral cavity. Diminished bowel function requiring careful replacement of phosphorus laxative and/or diuretic use in the “purging and recurrent constipation can result from with monitoring of vital signs and cardiac sta- subtype,” or excessive exercise, and/or fast- laxative abuse. Recurrent, mild to moderate tus. While abnormal labwork may alert the ing or strict dieting in the “non-purging electrolyte disturbances including hypoka- clinician to the severity of the patient’s current subtype.” Patients with the bulimic sub- lemia, metabolic alkalosis, or hypochloremia medical status, normal labwork should not al- type of AN are distinguished from patients absent other findings may provide an addi- leviate or minimize concerns about medical with BN by their marked degree of weight tional clue. risk for any patient with an eating disorder. In addition to the acute physiological issues associated with starvation and refeeding, the patient with AN is subject to long-term health consequences including osteopenia and osteoporosis, sequelae that are multifactorially determined. Weight restoration is the most effective means of restoring bone in this patient population, but even with full return to a healthy body weight, the individual will most likely never achieve full of illness in an individual is not uncommon. Table 2: DSM-IV-TR Criteria for Bulimia Nervosa (BN) A. Recurrent episodes of binge eating. An episode of binge eating is characterized by both of the following: 1. Eating, in a discrete period of time (e.g., within any 2 hour period), an amount of food that is definitely larger than most people would eat during a similar period of time and under similar circumstances. 2. A sense of lack of control over eating during the episode (e.g., a feeling that one cannot stop eating or control what or how much one is eating). B. Recurrent inappropriate compensatory behavior in order to prevent weight gain, such as self-induced vomiting; misuse of laxatives, diuretics, enemas, or other medications, fasting or excessive exercise. bone restoration. Biphosphonate treatment C. The binge eating and inappropriate compensatory behaviors both occur, on average, at least twice a week for 3 months. has been controversial, and is generally not D. Self-evaluation is unduly influenced by body shape and weight. recommended with the exception of cases E. The disturbance does not occur exclusively during episodes of AN. of severe osteoporosis in treatment resistant 10 • Binge Eating Disorder individuals. Estrogen replacement therapy is loss. By definition, individuals with anorexia not effective in bone restoration in AN and nervosa, bulimic subtype are at a weight at Binge eating disorder (BED) has been therefore, is not recommended. Estrogen in- least 15% below expected weight while in- studied and validated as a research diagno- duced periods only serve to further diminish dividuals with bulimia nervosa have not met sis over the past several years, and will likely nutritional stores. Additionally, the absence this weight threshold. However, both AN be included in the upcoming release of diag- or presence of menses can no longer be used and BN patients place undue emphasis on nostic criteria. As in BN, BED is characterized as a sign of unhealthy weight and a marker of body shape, weight, and appearance, and by consumption of large amounts of food weight restoration. self-esteem is excessively governed by these in a 2-hour time frame, accompanied by a The Maryland familydoctor / SPRING 2011 perceived loss of control. Additional symp- been noted to be more common in individu- toms include feeling uncomfortably full, eat- als with BED than in the general population. A screening tool that has been validated ing alone, eating rapidly, eating when not hungry, and feeling ashamed or disgusted following the behavior. Distinguishing BED Effective Screening for Eating Disorders in Primary Care Settings Eating Disorder Not Otherwise Specified and effectively used in primary care settings is the SCOFF. This brief instrument consists from BN is the lack of the use of counterac- A majority of patients with significant eat- of 5 questions, can be completed in several tive measures such as vomiting, fasting, or ing disorder pathology do not fall into the spe- minutes, and provides information regarding laxative abuse. BED is much more prevalent cific criterion for AN or BN and are classified as the core symptoms of AN, BN. The questions than either AN or BN and some estimates having eating disorder not otherwise specified are as follows: (1) Do you make yourself Sick suggest an incidence in community popu- (EDNOS). Examples of EDNOS include individ- because you feel uncomfortably full? (2) Do lations of 4-8%. It is even more prevalent in uals with well defined patterns of AN who have you worry that you have lost Control over how Table 3: DSM-IV-TR Criteria for Binge Eating Disorder A. Recurrent episodes of binge eating. An episode of binge eating is characterized by both of the following: 1. Eating, in a discrete period of time (e.g., within any 2 hour period), an amount of food that is definitely larger than most people would eat during a similar period of time and under similar circumstances. 2. A sense of lack of control over eating during the episode (e.g., a feeling that one cannot stop eating or control what or how much one is eating). B. The binge-eating episodes are associated with three or more of the following 1. eating much more rapidly than normal 2. eating until feeling uncomfortably full 3. eating large amounts of food when not feeling physically hungry 4. eating alone because of being embarrassed by how much one is eating 5. feeling disgusted with oneself, depressed, or very guilty after overeating C. Marked distress regarding binge eating is present. D. The binge eating occurs, on average, at least 2 days a week for 6 months. E. The binge eating is not associated with the regular use of inappropriate compensatory behaviors (e.g., purging, fasting, excessive exercise) and does not occur exclusively during the course of anorexia nervosa or bulimia nervosa. much you eat? (3) Do you believe yourself to be fat when Others say you are too thin? (4) Have you recently lost more than Fourteen pounds in a 3-month period? And (5) Would you say that Food dominates your life. Clearly, affirmative answers to any of these questions warrant further exploration and may be indicative of eating disorder pathology. Substantial shifts in body weight for adults, younger patients with deviations from growth chart expectations, or the presence of self-induced vomiting behavior should all prompt further clinical inquiry. New Directions in the Treatment of Eating Disorders The major practice guidelines mentioned earlier all recommend a multimodal approach weight management programs and in the not lost a sufficient amount of weight to meet including urgent medical management, nutri- significantly obese. Unlike AN and BN which full criteria, or patients who are bingeing and tional intervention, psychotherapy, and when differentially affect more females than males, purging regularly, but not at the twice weekly indicated, pharmacotherapy. Unfortunately, BED seems to occur with closer frequency in frequency required for BN. Patients meeting the evidence base for ED treatment is limited both sexes and over a wide age range. The criteria for BED are formally diagnosed with to relatively few clinical trials. For younger pa- physical comorbidities of BED are usually re- EDNOS at this time, pending newer diagnostic tients with AN, a new, specific form of family lated to obesity and therefore, may include criteria currently in development. Individuals treatment in which the parents and family are cardiovascular disease, diabetes, hyperten- not meeting full criteria for AN or BN may still educated and utilized as a strong treatment sion, kidney disease, obstructive sleep ap- have a significant eating disorder with a high resource has recently demonstrated efficacy nea, and various forms of cancer (i.e., colon, level of cognitive distress and associated physi- in randomized studies. breast, esophageal, uterine, ovarian, kidney, cal and psychological comorbidities with med- The most promising psychotherapy is and pancreatic). Increased rates of irritable ical risks. Clearly, since the diagnosis of EDNOS Cognitive-Behavioral Therapy (CBT), a well- bowel syndrome, fibromyalgia, and insom- is far more prevalent than AN or BN, the various researched and proven method for the treat- nia have also been reported. In terms of psy- syndromes (including night eating syndromes, ment of BN and BED. Although research on the chiatric comorbidities, major depression, bi- pica, purging behaviors absent binge episodes effectiveness of CBT for the treatment of AN is polar disorder, anxiety disorders, substance and others) subsumed under this broad diag- much more limited, clinical evidence and data use disorders, and personality disorders have nosis need further study. continued on page 12 The Maryland familydoctor / SPRING 2011 • 11 Table 4. Summary of Indications for Inpatient Eating Disorder Unit 1. Significant weight loss – generally < 85% of healthy weight for age and height, or rapid weight decline secondary to marked food restriction or refusal. 2. Medical status a. For adults: Heart rate <40bpm; blood pressure <90/60mmHg; glucose <60 mg/dl; potassium <3mEq/L; electrolyte imbalance; temperature <97.0F; dehydration; hepatic, renal, or cardiovascular organ compromise requiring acute treatment; poorly controlled diabetes. b. For children and adolescents: Heart rate near 40bpm, orthostatic blood pressure changes (>20 bpm increase in heart rate or >10mmHG to 20mmHG drop), blood pressure <80/50 mmHG, hypokalemia, hypophosphatemia, or hypomagnesemia. 3. Suicidality – Specific plan with high lethality or intent; admission may be indicated in the patient with suicidal ideas or after a suicide attempt, depending on presence or absence of other factors modulating suicidal risk. 12 • Indications for Hospitalization Several guidelines have been proposed for determining if a patient with an eating disorder requires in-hospital care. The most compelling reasons for hospitalization center on the medical indications listed in Table 1. Many patients are hospitalized because of their inability to block the core, perpetuating symptoms of illness such as marked food restriction, excessive and compulsive exercise, or purging behavior including self-induced vomiting, and/or laxative abuse. Exacerbation of comorbid psychiatric illness also may 4. Motivation – Very poor to poor motivation; patient preoccupied with intrusive repetitive thoughts; patient uncooperative with treatment or cooperative only in highly structured environment. factor in the need for intensive in-hospital 5. Comorbidity – Any co-existing psychiatric disorder that would require hospitalization. pacitating obsessions and compulsions re- 6. Purging behavior (including laxatives and diuretics) – Needs supervision during and after all meals and in bathrooms; unable to control multiple daily episodes of purging that are severe, persistent, or disabling, despite appropriate trials of outpatient care, even if routine laboratory test results reveal no obvious metabolic abnormalities. necessitate hospitalization. 7. Environmental stress – Severe family conflict or problems or absence of family so patient is unable to receive structured treatment in home; patient lives alone without support system. men and/or the need for a highly structured From: American Psychiatric Association (2006). Practice Guidelines for the treatment of patients with eating disorders, third edition. with significant environmental psychosocial care. For example, the presence of psychotic depression and/or suicidal ideation, or incalated or unrelated to the eating disorder may Another com- mon factor in the decision to hospitalize a patient is the repeated failure of the patient to respond to a well-structured outpatient regienvironment to break a cycle of continued destructive symptomatology. Some patients stressors coupled with inadequate social support system may require use of a structured in support of its utility are emerging. Essential- Pharmacotherapy in AN is usually directed ly, the cognitive-behavioral model emphasizes toward the comorbid depression and anxiety. the important role of both the cognitive (i.e., However, a majority of placebo controlled attitudes regarding the importance of weight, studies in AN including Selective Serotonin shape, and their control) and behavioral (i.e., Reuptake Inhibitors (SSRI) compounds have The eating disorders are serious illnesses, dietary restriction, binge-eating) factors that not shown that these medications improve which can cause progressive distress, reduc- maintain the eating disorder and associated weight gain, body image distortion, or as- tion in quality of life, high utilization of health pathology. The treatment is presented in addi- sociated eating disorder pathology. There is care resources, and extreme morbidity and tive stages with an initial emphasis on stabiliza- current research evaluating the effectiveness mortality. The primary care provider is in a tion of symptoms and behavioral change. As of second-generation antipsychotics, mostly unique position to positively influence the treatment progresses, the behavioral coping olanzapine, with some evidence that this course of these illnesses through screening strategies are supplemented with cognitive class of medication may induce faster weight and early identification of illness when inter- restructuring techniques including work on gain. Additionally, there is some evidence for ventions may be more effective. interpersonal issues, body image, and affect the treatment of bulimic behavior with SSRI’s, regulation. The final stage of CBT concentrates although responses improve when coupled Dr. Brandt is Director, Center for Eating Disor- on relapse prevention and maintenance plan- with nutritional counseling and psycho- ders, Sheppard Pratt Health System. ning. In general, the combination of CBT and therapy. A number of pharmacologic agents Dr. Crawford is Associate Director, Center nutritional support increases the likelihood of (sibutramine, topirimate, orlistat) have been for Eating Disorders, Sheppard Pratt Health clinical improvement. tried in BED with limited success. System. The Maryland familydoctor / SPRING 2011 inpatient program to facilitate treatment. Summary ■ A Non-Restrictive Approach to Weight Management for the Patient Who Has “Tried Everything” view and meta-analysis of weight-loss clini- emphasize different facets and utilize dif- cal trials with a minimum 1-year follow-up ferent methodologies, their approaches was, “Weight-loss interventions utilizing a are typically weight neutral and focus on reduced-energy diet and exercise are as- recognition of internal regulatory process- sociated with moderate weight loss at 6 es, awareness of the present experience of months. Although there is some regain of eating, and pursuit of physical activity that weight, weight loss can be maintained.” is pleasurable. However, the weight loss amounted to only Research on these various approaches 5 to 8.5 kg during the first 6 months from is slowly accumulating with results show- interventions with weight plateaus at ap- ing improved nutrient intake,xix improved proximately 6 months. In studies extending health On the surface, weight management to 48 months, only 3 to 6 kg of weight loss weight xxiii,xxiv,xxv or maintenance, xxvi reduced appears to be straightforward: calories in was maintained.iv These are hardly the re- eating disorder symptomatology, xxvii,xxviii versus calories out. However, while more sults that patients—and their physicians— improvements in psychological and be- is known now than ever before about the hope for. havioral outcomes, including self-esteem Michelle May, M.D., F.A.A.F.P. complex genetic, metabolic, physiological, In a recent narrative review of dietetic cultural, social, and behavioral determi- articles in the Journal of Human Nutrition nants, 72 percent of men and 64 percent and Dietetics, the author concluded that, of women are overweight or obese, with “Dietetic literature on weight management about one-third of adults being obese.i fails to meet the standards of evidence indicators, xx,xxi,xxii lower body and eating behavior xxix and reduction in food cravings. xxx Web-based Resources for Non-Restrictive Approaches Americans in Motion – www.americansinmotion.org These statistics suggest that traditional based medicine. Research in the field is approaches to weight loss have been inef- characterized by speculative claims that fail fective. In a review of 31 long term stud- to accurately represent the available data. ies on dieting, the authors report, “there is There is a corresponding lack of debate on little support for the notion that diets lead the ethical implications of continuing to to lasting weight loss or health benefits.” promote ineffective treatment regimes and The Association of Size Diversity and Health – http://www.sizediversityandhealth.org/ They found that the majority of individuals little research into alternative non-weight The Center for Mindful Eating – www.tcme.org are unable to maintain weight loss over the centered approaches.”v Health at Every Size – www.haescommunity.org long term and one-third to two-thirds of dieters regain more weight than they lost.ii Non-restrictive Approaches Am I Hungry? Mindful Eating Workshops and Facilitator Training – www.AmIHungry.com Intuitive Eating – www.intuitiveeating.org Become an Effective Agent of Change As concern about childhood obesity There is a growing trans-disciplinary grows, it is important to recognize that re- movement away from dieting toward a sults are similar for children. Research on non-restrictive approach. There are a vari- Family physicians are in a unique posi- nearly 17,000 kids ages 9-14 years old con- ety of organizations, programs, and authors tion to introduce a non-restrictive approach cluded, “...in the long term, dieting to con- advocating a this paradigm shift.vivii,viii,ix,x,xixii to the patient who has “tried everything to trol weight is not only ineffective, it may Various terms have been used to describe lose weight.” Their long-term therapeutic actually promote weight gain.” these approaches in the lay and academic relationships allow them to support their literature, including intuitive eating,xiii non- patients to adopt sustainable lifestyle there continues to be a strong cultural bias diet, mindful eating, changes over time. in the general population and among re- (HAES),xv,xvi Am I Hungry?,xvii instinctive eat- The remainder of this article describes searchers and clinicians toward dieting. For ing, attunement, conscious eating, normal six specific strategies based on the Mind- example, the conclusion of a systematic re- eating, xviii and others. While they each may continued on page 14 iii Despite these compelling findings, xiv Health at Every Size The Maryland familydoctor / SPRING 2011 • 13 ful Eating Cycle™ developed by this author. triggers or meet their true bio-psycho- a variety of appealing alternative activities The Mindful Eating Cycle incorporates social needs.xxxiii,xxxiv,xxxv These triggers and available such as reading, puzzles, journal- the common elements of a non-restrictive underlying unmet needs will continue to ing, or woodworking. approach, while offering a structure that is drive overeating. xxxi They can also decrease some of their environmental triggers by putting food helpful for the clinician and patient alike. Encourage the patient to approach this out of sight, avoiding the break room, and process with curiosity and non-judgment. Hunger is a primitive yet reliable meth- ordering half-portions or sharing meals. Change takes place in a climate of accep- od of regulating dietary intake.xxxvi,xxxvii With practice, this process will help them tance so help them view their mistakes as Research has demonstrated that normal break the habitual association between an expected part of the process and an op- weight individuals are more likely to eat certain activities, people, and places, and portunity to increase awareness about the in response to internal cues like hunger overeating. drivers of their eating behaviors. whereas people who are overweight tend The Mindful Eating Cycle Why? Why do I eat? 14 • When? When do I eat? to eat in response to other cues. xxxviii All people eat for emotional reasons, including comfort, celebration, and pleasure. A simple but useful approach for help- Cross culturally, social events often revolve ing the patient re-establish hunger as around eating and emotional connections their primary cue for eating is to suggest to food are part of “normal” eating. Emo- that they ask themselves, “Am I hungry?” tional eating becomes maladaptive when it whenever they feel like eating.xxxix Hunger is the primary way that a person copes with is differentiated from other environmental emotions. To be clear, this does not imply and emotional cues by identifying physical that every overweight person has major symptoms such as a growling stomach, dif- psychological problems. It simply means ficulty concentrating, and irritability. Once that they are using food for purposes other they are able to accurately identify hunger, than energy and nutrition at times. patients can fine tune their awareness by Emotional triggers include boredom, determining how hungry they are. Through stress, sadness, anger, loneliness and even trial and error they usually discover that happiness. Eating can be a way to comfort, Many people lack awareness about why waiting to eat until they are sufficiently avoid, numb or distract oneself from emo- they make their eating decisions despite hungry increases satisfaction, while waiting tions. If someone has been using food to the fact that the underlying reason they too long can lead to overeating. help them cope with stress and other emo- are eating will affect every decision that fol- Environmental and emotional cues can tions, dieting will disrupt their primary cop- lows. For example, if a person is eating for also trigger an urge to eat (or to continue ing strategy. If they do not learn alternative fuel and nourishment, they may be interest- eating) whether there is a physical need means of coping then distress will increase ed in energy balance and nutrition. If they for fuel or not. Examples of environmen- and overeating will eventually return. Ad- are eating in response to environmental or tal triggers include appetizing food, meal dressing emotional eating is a significant emotional cues such as stress, boredom, times, holidays, advertising and large por- challenge for many people, and probably pleasure, they are more likely to choose tion sizes.xl,xli,xlii While opportunistic eating the most common reason that diets fail. xlv,xlvi foods that are convenient, energy dense, may have been adaptive through much of Alternatively, when a person is able to and highly palatable.xxxii They may also be evolutionary history, it is problematic in the gain insight into their emotional triggers, more likely to eat an excess amount of food current food abundant environment.xlii,xliv they can improve their ability to identify when eating doesn’t address the underly- When an individual recognizes that an urge feelings and expand their range of cop- ing trigger. to eat was triggered by something in their ing mechanisms. Examples include stress Further, since diets focus on what and environment, they can choose to redirect management, positive thinking and set- how much people should eat without ad- their attention to another activity until the ting boundaries in relationships. Often, dressing why they are eating in the first urge passes, reminding themselves that new skills and tools are needed so it is best place, dieters usually don’t learn to recog- they will eat when they get hungry. They to approach this as a process, referring for nize and effectively cope with their eating can prepare for these situations by having counseling when necessary. The Maryland familydoctor / SPRING 2011 calendar When patients learn more effective strategies for coping with their emotions and use food less often for comfort or to avoid dealing with feelings, two things will happen. First, their desire to overeat diminishes. Second, and most importantly, they begin to find fulfillment in experiences other than eating and meet their true needs more effectively. What? What do I eat? A restrictive approach requires the dieter to maintain willpower indefinitely in order to comply with the rules of the diet they are attempting to follow. Dieters exhibit an increased preoccupation with food, feelings of deprivation and guilt, and resignation if they break from their diet.xlvii,xlviii,xlix,l,li Consequently, they develop feelings of failure, lowered self-esteem and decreased self-efficacy that often leads to more overeating. Most people have difficulty maintaining the willpower to avoid pleasurable foods indefinitely—even when threatened by negative health consequences. A non-restrictive approach acknowledges that a “normal” diet consists of a variety of foods, including foods eaten for pleasure. When pleasurable foods are not forbidden and can be eaten without guilt, there is less drive to overeat them. When deprivation is no longer a factor, the individual will begin to recognize that they are hungry for a variety of foods, including healthy foods. The desire for healthier foods will increase further through education and personal experience about the effects that different foods have on their body. They may gradually modify their diet as they learn nutrition information that will make them feel better and improve their health. A simple yet effective way to communicate these concepts to patients is that all foods can fit in a healthy diet using the principles of balance, variety and moderation. lii This flexible approach can be applied in any situation and is particularly effective when supported by education about nutrition, shopping, cooking, dining out, and social eating strategies. The goal is to find a balance between eating for enjoyment and eating for nourishment. How? How do I eat? Mindful eating is non-judgmental awareness of physical and emotional sensations associated with eating.liii,liv Each 2011 May 9-10 AAFP Family Medicine Congressional Conference Washington, DC May 4-7 AAFP Annual Leadership Forum and National Conference for Special Constituents Hyatt Regency Crowne Center Kansas City, MO June 23-25 MAFP Annual CME Assembly & Trade Show Clarion Resort Fontainebleau Hotel & Conference Center Ocean City August 18-20 Southeastern Family Medicine Forum Grand Hotel Natchez, MI 2012 February 25 MAFP Winter Regional Conference Hunt Valley Resort Hunt Valley June 21-23 MAFP Annual CME Assembly & Trade Show Turf Valley Resort Ellicott City AAFP Scientific Assembly Schedule 2011 Sept. 14-17 Orlando 2012 Oct. 17-21 Philadelphia 2013 Sept. 25-29 San Diego 2014 Oct. 22–26 Washington D.C. 2015 Sept. 30 - Oct. 4 Denver 2016 Sept. 21-25 Orlando 2017 Oct. 18-22 Phoenix 2018 Sept. 26-30 Boston 2019 Oct. 23-27 Las Vegas 2020 Oct. 14-18 Chicago 2021 Sept. 29 - Oct. 3 San Francisco CME Author Disclosure Statements The authors of CME articles in this publication, except for those listed below, disclose that neither they nor any member of their immediate families have a significant financial interest in or affiliation with any commercial supporter of this educational activity and/or with the manufacturers of commercial products and/or providers of any commercial services discussed in this educational material. Dr. Michelle May: Discloses that she is a full-time employee, owner of “Am I Hungry?: Mindful Eating” Workshops and Facilitator Training Program. MAFP receives no commercial support to offset costs in the production of The Maryland Family Doctor Publication. decision point in the Mindful Eating Cycle contributes to this awareness. When one gives food, eating, and their physical cues their full attention, they are more likely to experience continued on page 16 Next Edition □Focus on Public Health: Prevention and Patient Safety □MD Tech: Attaining Meaningful Use The Maryland familydoctor / SPRING 2011 • 15 The current challenges posed by lifestyle choices cannot be adequately addressed with a math equation: calories in versus calories out. Therefore family physicians should discourage strict and fad dieting and support their patients in the process of discovering why, when, what, how, and how much they eat and where they invest their energy. tion. Explain that exercise has numerous well-documented health and psychological benefits, with or without weight loss. lv,lvi,lvii,lviii,lix,lx,lxi,lxii Elicit the patient’s feelings about exercise and work with them to write a physical activity prescription tailored to their preferences and level of fitness. If they are not ready to begin exercising, they can be coached to come up with ideas for increasing their lifestyle activity such as optimal satisfaction and enjoyment without parking further from the building and walk- eating to excess. ing to the mailbox. They can increase their Following are suggestions for increas- activity as their tolerance increases; always ing mindfulness while eating: Eliminate or keeping in mind that exercise must be com- minimize distractions while eating includ- fortable, convenient, fun and rewarding in ing watching television, working, driving, order for it to become a long-term habit. and reading. Sit down to eat, preferably at However, one’s energy requirements a table designated solely for that purpose. are much greater than just exercise. Take Take a deep breath to calm and center your- a whole-person approach to the question self. Appreciate the appearance and ambi- “Where?” by asking your patients to consid- ence—a feast for the eyes—before taking er specifics steps for improving the health the first bite. Savor the aromas and flavors of of their body, mind, heart, and spirit. Food the food. Put your fork down between bites; becomes fuel when they are focused on if you are loading your next forkful, that is creating a balanced, fulfilling life. where your attention will be focused. Pause The current challenges posed by lifestyle in the middle of eating to identify physical choices cannot be adequately addressed signals of satiety. After eating, notice how with a math equation: calories in versus calo- you feel physically and emotionally. ries out. Therefore family physicians should Often, the positive results from eating comfortably holds only a couple of hand- discourage strict and fad dieting and sup- mindfully will motivate individuals to become fuls of food before stretching and placing port their patients in the process of discov- more mindful in other aspects of their lives, pressure on other areas of the body. This ering why, when, what, how, and how much increasing enjoyment and effectiveness. approach helps the patient see that eating they eat and where they invest their energy. the right amount of food isn’t about being The goal is to guide patients to develop a good but about feeling good. healthy, satisfying, mindful approach to eat- How Much? How much do I eat? ing, physical activity, and living. With increased awareness, patients can also learn to avoid the physical discomfort of fullness as an internalized mechanism of 16 • Where? Where do I invest my energy? Dr. May is the founder of the Am I Hungry?® portion control. This is critical in the cur- Unfortunately, chronic dieting and Mindful Eating Workshops and Facilitator rent food abundant environment where popular messages lead many individuals to Training Program, www.AmIHungry.com. She eating until the plate is clean, the pack- equate exercise with punishment for eat- is the award-winning author of Eat What You age is empty, they’ve gotten their money’s ing. Further, lack of time and discomfort Love, Love What You Eat: How to Break Your Eat- worth, or feel physically uncomfortable is contribute to negative associations and Repent-Repeat Cycle that guides readers to eat all too common. avoidance of exercise. It is helpful to ap- fearlessly and mindfully. ■ One simple but memorable strategy is proach physical activity and exercise with to realize that the stomach is only about your patients just as you would any other Note: references for this article are posted at the size of their fist when it is empty so it highly beneficial therapeutic interven- www.mdafp.org; publications and news tab. The Maryland familydoctor / SPRING 2011 Connecting the Dots: Obesity to CAD Jeffrey L. Quartner, M.D., F.A.C.C. vancements in medications, specifically State had a prevalence of less than 10% and statin drugs, beta-blockers and ACE inhibi- seven States had a prevalence of obesity be- tors. Despite these advances, this metabol- tween 20 and 24%, but no State had a preva- ic syndrome epidemic threatens to undo lence equal to or greater than 25%. In 2006, all of the exciting hard work we have done only four States had a prevalence of obe- over the years. Of course there is always sity less than 20%. Twenty-two States had the aggressive approach to diagnostics and prevalence equal or greater than 25%. Two therapeutics with catheter techniques as States (Mississippi and West Virginia) had well as coronary artery bypass surgery but a prevalence of obesity equal to or greater secondary and tertiary care actually repre- than 30%. By 2009, nine States had a preva- sents a failure on our part. lence greater than 30% and 23 States had a prevalence greater than 25%. Clearly we are Editor’s note: although this issue addresses So why call this an “epidemic?” The word eating disorders Dr. Quartner expands the epidemic originated from a late Latin cor- consequences of poor nutrition and ties it into ruption of the Greek word epidemia, literally Obesity, however, is not in and of itself the nation’s # 1 killer, atherosclerosis and car- among the people (Demos: the people). “Ep- the metabolic syndrome. That requires the diovascular disease. JWZ idemic” in medicine refers to a widespread development of insulin resistance which can occurrence of a disease or condition. occur as a consequence of aging, obesity, a facing an EPIDEMIC of obesity. sedentary lifestyle and/or genetic factors. I graduated medical school in 1975 and Now lets take the progression of obesity never heard of ‘The metabolic syndrome.” to metabolic syndrome and review the im- Insulin resistance leads to altered fibri- I never heard it mentioned while I was in plications for the development of coronary nolysis, hyperinsulinemia, hypertension, residency or as a cardiology fellow at Johns artery disease. hyperglycemia, and dyslipidemia including Hopkins Hospital but it was killing my pa- Obesity is defined as having a very high the lipid triad of decreased HDL, increased tients the whole time. There is not a day amount of body fat in relation to lean body triglycerides, and small dense LDL. Interest- that goes by without some mention about mass or a body mass index (BMI) of 30 or ingly this specific dyslipidemia complex the obesity epidemic and attempts that are higher. As you know the body mass index occurs commonly both in the metabolic being made by legislatures, school systems (BMI) is a measure of an adult weight in re- syndrome and in Type 2 Diabetes with an and many others to stem this growing health lation to his or her height, specifically, the increased level of triglycerides, VLDL, LDL threat. So let’s try to connect the dots. adult’s weight in kilograms divided by the and small dense LDL and Apo B. There is The dots begin with the poor eating square of his or her height in meters. There a decrease in HDL and Apo A- in the meta- habits in childhood and adolescence, then are fascinating data from the CDC Behavior- bolic syndrome and diabetes. progress to the middle age obesity epi- al Risk Factor Surveillance System (BRFSS) So now, let’s follow those dots; the demic and end with the development of that plot the obesity trends among US metabolic signs consistent with diabetes coronary artery disease which is the num- adults between 1985 and 2009. Each year lead to increased atherosclerosis risk and ber one killer of Americans; both men and State Health Departments use standard- increased coronary risk. women. In the last 30 years, we have made ized procedures to collect this data through The OASIS Study (Organization to As- great strides in treating coronary artery a series of monthly telephone interviews sess Strategies for Ischemic Syndromes) a disease and heart attacks and we have re- with United States adults. two-year analysis demonstrated striking duced cardiac mortality by addressing the In 1990, among States participating in results. Overall mortality with diabetes and the Behavioral Risk Factor Surveillance Sys- NO prior cardiovascular disease was equal First identified through the Framingham tem, 10 States had a prevalence of obesity to having previous cardiovascular disease Study, initiated in 1948, we have learned less than 10% and no states had prevalence without diabetes, or a 13% of the study we must couple lifestyle changes with ad- equal to or greater than 15%. By 1998, no continued on page 18 modifiable risk factors. The Maryland familydoctor / SPRING 2011 • 17 population had metabolic syndrome. participants. This information is now well The NHLBI/AHA consensus on metabolic known. If a study subject had had prior car- syndrome identified the components that So what is the metabolic syndrome? Is it diovascular disease and had diabetes, the relate to the development of cardiovascular simply obesity? No. The WISE Study looked mortality percentage jumped to 20.3%. We disease. These include abdominal obesity, at 780 women referred for coronary artery now understand that Type 2 Diabetes leads atherogenic dyslipidemia, high blood pres- angiograph. to a two-to-four fold greater risk of devel- sure, insulin resistance plus glucose intoler- cant angiographic coronary artery disease oping CAD than a non diabetic individual. ance, a pro-inflammatory state and a pro- (equal to or greater than a 50% stenosis) thrombotic state. and a three year risk of cardiovascular dis- Many physicians consider the “Meta- The prevalence of signifi- bolic Syndrome” as a relatively new disease. The metabolic syndrome is an increasingly common disorder that affects approximately 60 million people in the United States and many more worldwide. However in 1947, Jean Vague, a French diabetologist described increased cardiovascular risk with abdominal obesity when compared to gluteofemoral obesity. In 1988, Gerald Reaven described a clustering of cardiovascular risk factors as “syndrome X” with insulin resistance as the cause. In 1999, the World Health Organization created a definition for the metabolic syndrome ease was compared by BMI and metabolic that was based specifically on clinical crite- status. The BMI was used to define normal, ria. Insulin resistance (type 2 diabetes, im- overweight, and obese participants. paired fasting glucose or impaired glucose In each category having the metabolic tolerance) was added to any two of the fol- syndrome or diabetes (defined as dys- lowing: metabolic) was associated with a two to 1. Elevated blood pressure (equal to or three times greater risk of significant coro- greater than 140/90 or drug treatment). The NHANES Study (National Health and nary disease and a two-fold increase in the 2. Plasma triglycerides equal to or greater Nutritional Examination Survey) demon- three-year risk of death or major adverse strated the prevalence of ATP III metabolic cardiovascular event over the obese indi- syndrome by age. So we have many ways viduals not defined as dysmetabolic. The we can define the metabolic syndrome. conclusions were that it is the metabolic than 150 mg/dL. 3. HDLC less than 35 mg/dL (in men) and less than 40 mg/dL (in women). 4. BMI equal to or greater than 30 kg/m2 Now the bad news; overall, in the United syndrome and not simply obesity or an and/or a waist hip greater than 0.9 (for States, the incidence of the metabolic syn- elevated BMI that predicts future cardio- men) or 0.85 for women. drome is approaching 24%, or a quarter of vascular risk in women. The clinical evalu- the population. The incidence increases ation of abnormal metabolism should play min and albumin/creatinine greater as one ages so that in the 20-29 year age a much more important role than simply a than 30 mg/g. group, the incidence is approximately sev- diagnosis of obesity in cardiovascular risk The ATP III criteria for the metabolic en percent (7%). By the time one reaches stratification. syndrome establishes the diagnosis when 60-69 or older, it is 40-45%! This is bad news Lets follow the dots some more. Is the three or more of these risk factors are pres- and may lead to a reversal in our longevity metabolic syndrome mostly dyslipidemia? ent. They include abdominal obesity by statistics. The same survey looked at the No. The 4S Study (Scandinavia Simvastatin waist circumference, triglycerides again prevalence by gender and race/ethnicity. Survival Study) demonstrated a remarkable greater than 150 mg/dL, HDLC less than 40 African-American men are least affected reduction in event rate when the treatment mg/dL in men, less than 50 mg/dL in wom- and Mexican-American women are most of the lipid triad (elevated LDL, elevated tri- en, blood pressure equal to or greater than affected. The prevalence of coronary vas- glycerides, reduced HDL) was compared to 130/ equal to or greater than 85 mmHg or cular disease by metabolic syndrome in the treatment of just an isolated elevated fasting glucose equal to or greater than 110 diabetes in that same NHANES population LDL. Remarkable but only at best a 30% mg/dL. age 50 or greater identified that 85% of this reduction in events. What else is going on? 5. Urinary albumin greater than 20 mg/ 18 • The Maryland familydoctor / SPRING 2011 less than 130/80 mmHg in all patients. Is it mostly inflammation? No. In the Finally, does treating the metabolic syn- Women’s Health Study, a very remarkable drome matter? The Finnish Diabetes Pre- study evaluated close to 15,000 women vention Study looked at 522 middle-aged tively in post MI patients. aged greater than 45 years or older, with no overweight (BMI 31 kg/m2 or greater) in- The LIFE Study compared the effects of history of cardiovascular disease, cancer, or dividuals. Impaired glucose tolerance was losartan and atenolol on cardiovascular diabetes, and not using hormone replace- present. Each person was randomized to morbidity and mortality in high-risk pa- ment therapy at baseline and looked at one of two groups for a mean duration of tients with hypertension and left ven- C-reactive protein, metabolic syndrome, 3.2 years. The interventional group included tricular hypertrophy. and the risk for cardiovascular events. In individualized counseling that specifically All endpoints including cardiovascu- this study, elevated C-reactive protein was targeted the reduction of weight by equal to lar death, stroke, myocardial infarction defined as greater than 3 mg/L. The follow or greater than five percent (5%). The reduc- and total mortality favored losartan up period was eight years. As one might tion of total intake of fat to less than 30% of over atenolol. expect, women with elevated heart specific total calories, and saturated fat to less than Also noted over the 66 months of the C-reactive protein and the metabolic syn- 10% of total calories increasing the uptake study, the losartan group had a 25% re- drome were at the greatest risk. of fiber to equal to or greater than 15 g/1000 So then what exactly is the metabolic calorie and increasing physical activity to at syndrome and where do eating disorders least 30 minutes per day. The control group come in? Multiple apparently minor risk had regular care by physicians. Beta-blockers, which should be used ac- duction in new onset diabetes. C Cholesterol management as well as of course Cigarette smoking Cessation. The CARDS (atorvastatin) trial as well as factors create a cumulative risk, and this As one would anticipate, the interven- the VA-HIT (gemfibrosil) each showed increases the risk of developing CAD. Fram- tional group was much more successful. reduction in coronary events in their re- ingham bar graphs show this very nicely. What it shows is that after four years, the The total severity of multiple low-level risk risk of developing diabetes was reduced factors often exceeds that of a single se- by 58%. This suggests that lifestyle change tes control. verely elevated risk factor. can reduce risk for CAD as diabetics have as The goal remains optimal BMI and a We now get near the goal. In the presence of the metabolic syndrome fatty acid high a risk for coronary events as non-diabetics with known CAD. spective populations. D Dietary weight management and Diabe- Heme A1c under seven percent (7%). E Exercise for 30 minutes per day and also Education for optimizing awareness of intake leads to central obesity and impair- And now it is our turn, the clinical doctors. ment of fat digestion. This can lead to insu- What do we do to counter the epidemic and lin resistance in the skeletal muscles which treat the metabolic syndrome? Initial thera- In summary, the obesity epidemic has leads to elevated blood pressure. The in- py should consist of life style counseling in contributed to the increased prevalence of creased fatty acids go to the liver causing adolescence and then caloric restriction and the metabolic syndrome and diabetes. The N.A.S.H. or fatty liver which will lead to in- encouraging increased physical activity in epidemic nature of the metabolic syndrome creased fibrinogen, hypertriglyceridemia, middle-aged adults. Conventional cardio- leads to a greatly increased risk of developing increased C-reactive protein, and elevated vascular risk factors such as dyslipidemia coronary artery disease and puts our society Apo B. This leads to atherogenesis, and to and blood pressure should be treated ag- at risk with markedly increased morbidity, coronary artery disease. gressively and may require polypharmacy. increased health care costs and eventually re- Smoking cessation applies to ALL patients. duced longevity. Physicians can prevent or at There are multiple implications to this I call this the ABCs of cardiovascular dis- epidemic of the metabolic syndrome. It is coronary artery disease risk factors. least try to treat the metabolic syndrome and an increasingly common disorder that af- ease risk management: thus get ahead of the end organ diseases with fects approximately 60 million people in A Antiplatelet therapy and anticoagulants a multifactorial “ABC” approach. for treating all high-risk patients. the United States and many more world- ACE inhibitors or ARBs to optimize blood wide and an important determinant of cardiovascular disease risks, specifically the risk of developing type 2 diabetes. In patients where one feature is identified, careful assessment for other features is critical. ■ Dr. Quartner is Chief of Cardiology at the Union pressure. Memorial Hospital and Clinical Assistant Pro- Anti-anginals should be used to relieve fessor of Cardiology, University of Maryland anginal symptoms once CAD is present. School of Medicine. He is Partner, Midatlantic B Blood pressure control with a target of Cardiovascular Associates in Baltimore. The Maryland familydoctor / SPRING 2011 • 19 Which Comes First: The Child or The Obesity? work up for co-morbidities. His work up in- BMI 5th-85th percentile for age and sex ➔ cluded fasting glucose, lipid panel, TSH and Normal weight a sleep study to rule out Obstructive sleep BMI 85th -95th percentile for age and sex ➔ apnea. Except for mild OSA, his now annual Overweight work up has been negative for 3 years. How- BMI > 95th percentile for age and sex ➔ ever, he may not remain as fortunate as he Obese gets closer to adulthood. BMI > 99th percentile for age and sex ➔ Scott is one of many children on this path Merrell R. Sami, M.D. Extreme obesity to an adulthood laden with hypertension, Syndromic overweight often has onset hyperlipidemia, diabetes and increased risk before two years of age. Laboratory evalu- for cardiovascular disease. Almost a third of ation for overweight and obesity in chil- Scott, walked into our office four years ago children and adolescents in the US are either dren and adolescents is not standardized. with a BMI of 36. He now, at 14 years of age, has overweight or obese. The breakdown of the Suggestions include fasting glucose, insu- a BMI of 45. His step mother and father, both obese subset, as measured in 2007/2008, lin, lipid panel, LFTs (NAFLD) and vitamin obese, report that he has always been “bigger” consisted of 19.6 percent of school age chil- D in children with BMI >85th or >95th per- than other kids his age. After all, like the rest of dren (ages 6-11) and 18.1 percent of adoles- centile to evaluate for presence of common his family, he is tall! They believe that since he cents. These rates are more than triple what co-morbidities. always eats everything and never gets sick, he they were about 30 years prior. Even preva- As these numbers increase, we see an must be healthy. His only medication is Ritalin lence of obesity in preschool aged children increase in obesity co-morbidities such as for ADHD. His appetite has not changed, nor (2 to 5 years of age) doubled to 10.4 percent sleep apnea and gall bladder disease. Co has he lost weight since starting Ritalin (on and over the same time period. morbidities will only increase as these children grow into childhood since 35% of obese It is clear that obese and overweight children outnumber those who present with bulimia or anorexia nervosa. However, we do not treat these children’s eating disorder as aggressively as their counterparts. preschool children, 50% of obese school age children and 80% of obese adolescents persisted into adulthood. Prevention of this increasing trend requires very early screening. This might be a significant challenge when caring for a two off) 2 years ago. He does not usually eat break- It is clear that obese and overweight chil- year old, but with some diligence, it is not so fast and eats lunch at school. He eats dinner dren outnumber those who present with difficult in those preschool and school age when he comes home, usually having about 3 bulimia or anorexia nervosa. However, we do children. Risk factors for childhood obesity servings and then he has chips and whatever not treat these children’s eating disorder as include being American Indian, non-Hispan- else is in the pantry for a bed time snack. His aggressively as their counterparts. This is like- ic black or and Mexican American. Also, hav- mom says that he will only drink soda, but she ly because the general trend of our society is ing an obese parent increases the incidence tries to get him to drink more juice. an increasing average BMI, so larger children by two to three fold (2-3x). Other, more ob- Did Scott’s doctors and parents fail him? do not look as out of place as they should. In vious associations include a sedentary life- Are his genetics too strong? Is it too late to order to treat these children appropriately we style and a caloric intake that is greater than undo his current habits? How could his phy- need clinical criteria by which to diagnose, needs. While ethnicity is not a modifiable sicians have prevented this trend which may test and aggressively treat them. risk factor, we as family physicians, should be very well follow him into adulthood? Every 20 • Weight classification for children 2 to 20 most qualified to alter those which are modi- well child check, in Scott’s office chart, docu- years old: fiable. Family Physicians are more invested ments obesity counseling, including infor- BMI <5th percentile for age and sex ➔ in aggressively bringing down the BMI of mation on diet and exercise and appropriate Underweight both the parent and the child. The Maryland familydoctor / SPRING 2011 The concepts of a healthy life style can be parents can even hold each other account- ball. In three months, he will follow-up with simplified and are applicable to the whole able to the goals they establish in their his progress and more changes. family. A number of studies have shown as- well child visit. ■ sociations between intake of sugar-contain- After three years of annual screening for Dr. Sami is a Family Medicine resident phy- ing beverages or low physical activity and co-morbidities which both his parents cur- sician in her 2nd year at the Franklin Square obesity or metabolic abnormalities. While rently have, Scott has decided to give up Hospital Center in Baltimore. As resident ed- these studies were carried out on children, soda and junk food at bedtime. His parents itor on the MAFP Editorial Board, she writes similar studies, with the same conclusions, agreed to stop buying soda and juice and this, her 3rd article for The Maryland Family have been carried out on adults. decrease pantry supplies of junk food. Once Doctor. Her prior articles appear in the Fall, his grades improve, he will be able play foot- 2010 and Winter, 2011 editions. Family physicians are in the perfect position to counsel parents that juices, soda and other sugary drinks are just as lacking in benefit for them as it is for their toddler and preschool age children. There is no reason to even have them in the house. This unique position allows us, to counsel parents on the importance of healthy eating habits and physical activity for themselves as well as their elementary and middle school aged children. Children and Resources for parents and children: Produce for Better Health Foundation – 5aday.com The child Care Nutrition resource System – nal.usda.gov/childcare/ Weight Control information Network – win.niddk.nih.gov/index.htm The Maternal and child Health library knowledge Path – mchhlibrary.info/knowledgepaths/kp_overweight.html The American Academy of Pediatrics – aap.org/obesity The centers for disease control and prevention – cdc.gov/nccdphp/dnpa/obesity letter How Many Does It Take? Being a Family Physician is usually a most rewarding experience. However, at times, it is a very trying endeavor. In my particular situation in Frederick County, MD, I find this immense reward in providing a service that is unique to our community. I have a practice that specializes in underserved children. I also take care of adults, but the majority of my patients are children enrolled in CHIP I could describe to you many instances that have brought front and center how special this kind of service is. Suffice it to say, though, that the image most of those students rotating through here remember is the relief mothers feel that their child is finally getting to see a physician… any physician. (Children’s Health Insurance Plan). Even though I do have about 30 % mix environment, I was terrified that making a the relief mothers feel that their child is final- between self-pay, Medicare, and commer- move would be a financial disaster. But so ly getting to see a physician… any physician. cial insurance, the majority of the clients far, going into my fifth year of operations, we One of the surest ways that I know that have Medical Assistance. It is no secret that eke out a modest but rewarding existence. my office has done its job well is when a cli- most of the adults on MA in Maryland do so I could describe to you many instances ent complains about waiting times in the because they have major psychiatric disor- that have brought front and center how office or on the phone. I know that sounds ders. We try and take care of them, too. special this kind of service is. Suffice it to counterintuitive. Yet, this is a disenfran- I must admit that after 21 years of hard say, though, that the image most of those chised population who grew callous at the clinical practice in a suburban, middle class students rotating through here remember is continued on page 22 The Maryland familydoctor / SPRING 2011 • 21 journal CME quiz many instances that care was denied to them. So recently, I was startled when a Hispanic mother (we Articles have a large population that, like me, is from Latin America) 1. Identifying and Treating Eating Disorders p. 9 requested that her child’s records be transferred to a local pe- 2.A Non-restrictive Approach to Weight Management p. 13 diatrician. I immediately called her to ask her why. I try and do 3.Connecting the Dots: Obesity to CAD p. 17 that since many times a parent’s reason for a transfer is based 4.Which Comes First: The Child or The Obesity p. 20 on non-clinical interactions between them and my staff. If so, corrective action may be needed on our end. That was not the case. The mother informed me that she had been told that her child needed a pediatrician to care for him. She was told that by none other than a case worker with a government program through our local Health Department. Indignant is a mild word to describe my feelings. I called the supervisor of this program. After explaining my frustration, she acknowledged that she cannot control every conversation her case workers have, though she would admonish them to steer clear of physician choice. Later that night, while I sat in my tub soaking my aching The Maryland Family Doctor has been reviewed and is acceptable for Prescribed credits by the American Academy of Family Physicians (AAFP). This Spring, 2011 edition (vol. 47, No. 4) is approved for 2 Prescribed credits. Credit may be claimed for two years from the date of this edition (expiring April 30, 2012). AAFP Prescribed credit is accepted by the American Medical Association (AMA) as equivalent to AMA PRA Category 1 credit toward the AMA Physicians Recognition Award. When applying for the AMA PRA, Prescribed credit earned must be reported as Prescribed credit, not as Category I. NEW CREDIT REPORTING PROCEDURE FOR ONLINE COMPLETION feet, the blur of the day’s events went through my mind. The AND SUBMISSION OF MAFP JOURNAL CME QUIZZES NOW AT 84 visits and the fatigue from the effort involved in providing WWW.MDAFP.ORG! Beginning with this Spring, 2011 edition, sufficient care for all the clients were hidden by my frustration. the process for completion and submission of MAFP Journal CME Then realization came to me. In 4 years, we had improved quizzes is now fully automated. Access this quiz at www.mdafp. the Latino’s rate of on-time vaccinations (series up-to-date at org (CME Quiz tab on home page). Complete quiz and click the 18 months) from a dismal 21% to 93%. I know this because our “send” button. You will receive an immediate confirmation that local VFC (Vaccines for Children) program provider told me your quiz has been received by MAFP. MAFP will report the credit just 5 weeks ago. I had asked for an award, but you only get to AAFP for posting on your member record at www.aafp.org one if you “hit” 100%. She was sorely disappointed that we were below 95%, and couldn’t understand my elation. The quiz may be copied from this journal or printed from the online posting. Those who do not use the automated option must Now, I was feeling frustration that clients were being di- report their credits. Please keep a copy of the quiz for your records. verted to pediatricians’ offices. I chuckled then, as I recalled Questions? Contact the MAFP office at [email protected] or 410-747-1980. Answers p. 30 the struggle to see newborns in the first 4 days after hospital discharge. No one was willing to see them without a valid ID Instructions: Read the articles and answer all questions by indicating card (which takes 3 weeks to arrive) or cash payment. No one the correct answers. Mail, fax or e-mail the entire quiz form within except an FP. I had managed to find work-around solution two years (by April 31, 2012) to: through a very skilled nurse at our Health Department. So I guess now I have come full circle. There is active competition for Medical Assistance patients among providers. Don’t get me wrong, there are still only a few of us in this arena, but a lot more than 5 years ago. As a parting comment, allow me the privilege of giving you a talking point for your next social gathering. When some- Maryland Academy of Family Physicians 5710 Executive Drive, #104; Baltimore, MD 21228 410-747-1980, 410-744-6059 (fax) • [email protected] (e-mail) Name: AAFP Membership #: Address: body asks you rhetorically, “How many physicians does it take to help address your community’s health problems?” Answer them proudly, “It only takes one FP …… you!” Julio Menocal, MD Menocal Family Practice Frederick, Maryland City: State: Phone #: Fax #: E-Mail Address: 22 • The Maryland familydoctor / SPRING 2011 Zip Code: Questions Article #1: 7. In intuitive eating, the primary drive to 13.Clinicians must use an aggressive eat is triggered by: multifactorial approach to help their morality in the populations at risk A.Stress patients with the metabolic syndrome A.True B.Hunger A. True B.False C.Mealtimes B.False 1. In AN there is a 5% to 10% incidence of 2. Two AN subtypes are “restrictor” and “binge-purge” A.True B.False 3. By definition individuals with bulimia nervosa (BN) have a weight at least 15% below their expected weight. D. Social pressure E. Appetizing food 8. Use of hunger and satiety for regulation Questions Article #4: 14.One third of children and adolescents in of fuel intake: the US are either overweight or obese. A. is an instinctive, natural, and effective A.True mechanism that can be unlearned B. is helpful for managing intake B.False 15.Which of the following is not suggested A.True and weight in a food-abundant in the screening blood work for obesity B.False environment related co morbidities: 4. Binge eating disorder (BED) is more prevalent than either AN or BN and may reach over 4-8% in weight management programs and in the significantly obese. C. requires attunement to physical cues A.TSH D. can be relearned with appropriate B.CBC coaching and awareness E. All of the above A.True B.False C.LFTs D.insulin E.glucose Questions Article #3: 9. The Metabolic Syndrome or a BMI of > 16.Childhood obesity is defined as BMI > 85th percentile. Questions Article #2: 30 are equivalent coronary risks. A.True 5. Most non-restrictive approaches to A.True B.False lifestyle change incorporate all of these concepts, except: A. Lifestyle changes are beneficial even without weight loss B. Learning to recognize internal 10. According to the CDC, in the last 20 years the prevalence of obesity in the USA has gone from 0 states with an obesity prevalence of 15% or more to regulatory processes such as hunger 23 states with an obesity prevalence of and fullness equal or greater than 25%. C. Awareness of the current experience of eating D. Avoidance of foods known to be calorically dense but nutrient poor E. Identification of physical activity that is enjoyable for the individual 6. In a non-restrictive approach, the individual: A. Earns the privilege of eating A.True B.False 11. Pharmacotherapy is always necessary to prevent the metabolic syndrome and supersedes behavioral management with diet and exercise. A.True B.False 12.The dyslipidemia triad common in additional calories by exercising the metabolic syndrome (low HDL-C / B. Is taught to resist certain bad foods ApoA, elevated Triglycerides / ApoB / C. Follows a specially designed meal non HDL-C, and elevated LDL-Particles) plan to reach their goals D. Has unconditional permission to eat all types of food E. Counts calories, exchanges, fat ■ B.False requires aggressive lipid management with diet and pharmacotherapy. A.True B.False grams, points, or carbs to lose weight The Maryland familydoctor / SPRING 2011 • 23 CONVERSATIONS AND CONTROVERSIES IN PRIMARY CARE 2011 MAFP ANNUAL CME ASSEMBLY Thursday-Saturday June 23-25, 2011 Clarion Fontainebleau Resort Hotel Ocean City, Maryland In addition to learning and networking in a beautiful beach location, expect… • A Streamlined Format Offering 20 CME Credits* • An ABFM SAM Study Hall Module on Diabetes • A 2-Day Technical Trade Show SEE POSTED AT WWW.MDAFP.ORG • • • • Event Brochure Includes Schedule, Registration Options, Facility Information Program Faculty SAM Study Hall Registration Form Questions? Contact MAFP at [email protected] or 410-747-1980. From the Program Chair Dear Colleagues: The theme of the 2011 Assembly conference is “Conversations and Controversies in Primary Care” where attendees can pursue enhanced knowledge in an atmosphere of learning and professionalism. The topics are included mostly in response to member and past-attendee requests and are provided to you in a new streamlined format (1/2 day shorter than prior years). Members of our planning committee, your peers, have listened to you and developed this educational activity with YOU in mind. Balmy ocean breezes are also in store for you at Maryland’s beautiful seaside resort. We personally look forward to the conference and to seeing you there! Eva S. Hersh, M.D. 2011 Assembly Program Chair 24 • The Maryland familydoctor / SPRING 2011 Program Committee Eva S. Hersh, M.D., Chair Kwame Akoto, M.D. Niharika Khanna, M.D. Eugene J. Newmier, D.O. Shana O. Ntiri, M.D. Adora Otiji, M.D. Trang M. Pham, M.D. Adebowale G. Prest, M.D. Vivienne A. Rose, M.D. Ramona G. Seidel, M.D. Tracy A. Wolff, M.D. Joseph W. Zebley, M.D. Special Participants A Glimpse of Topics and Speakers ADD in Adults and The 4-Ds of Assessing Altered Mental Status in the Cognitively Disable Retirement from Driving Adrienne A. Williams, Ph.D. Carl A. Soderstrom, M.D. Celiac Disease 2011 Practical Care at the End of Life Todd D. Heller, M.D. Andrea M. Allen, M.D. Limits of Evidence-Based Medicine Alternative Physician Payment in the New Reformed Healthcare Environment Glenn J. Treisman, M.D., Ph.D. Bruce Bagley, M.D. Bioidentical Hormones and Management of Menopause Workshop: Optimizing Fracture Prevention in Patients with Osteoporosis Netra Thakur, M.D. Steven T. Harris, M.D. Eugene J. Newmier, D.O. MAFP President, Welcome to One and All! Glen R. Stream, M.D. President-Elect, AAFP Bringing Greetings from AAFP and Presiding at Installation of MAFP Officers Pamela R. Kushner, M.A., M.D. Karl N. Watts, M.D. Keynote Address Think and Act Globally and Locally Acute Grief Counseling Nancy Beth Grossman Barr, M.D. *Attention active and supporting AAFP/MAFP members: credits from this conference are applicable to AAFP and MAFP CME requirements. The Maryland familydoctor / SPRING 2011 • 25 MD Tech – 1st in a New Series Key to Buying an EMR guiding question being, “how can it be produce the ideas and organization that done better?” Almost always, the answer underlie the best writing. involved new technology to fully enable redesigned and improved processes. Most doctors understand the two most basic problems that plague paper chart- This initial MD Tech column will focus ing: paper charts get lost and handwritten on the most important medical-technolog- notes often are illegible. We understand ical issue of our generation: the electronic that an EMR should solve those two issues medical record. but, beyond that, have thought too little Matthew Hahn, M.D. As it is with many doctors, I was once resistant to the use of computers in health care. Early in my career, though, I had a transformative experience, back in 1998, when a colleague introduced me to one There are no administrative benefits or government incentives worth the trouble or cost of an EMR that does not help you to chart better or help you to be a better doctor. of the first hand held computing devices, a Palm PDA, that was running the Epocrates Why has medicine’s transition to EMR about the potential benefits and pitfalls of Rx drug guide. My life was changed forever. been so rocky? One of the most significant computerized medical care. The fact is, our success or failure is often in those details. That experience opened my eyes to a reasons may come as a surprise: because liberating concept: that we can re-imagine many doctors do not have a sufficient Where do we start if we want an EMR to the way work in medicine is done and, with understanding of medical charting. Our make our lives easier and improve the qual- the help of technology, recreate the medi- charts, which we know to be the bedrock ity of our care? The answer is to analyze cal world in a way that makes our lives eas- of good medical care, have traditionally medical charting and re-imagining how it ier and our care better. The way I practice been a mess. Purchasing and using an EMR might be done. At its heart, medical chart- medicine has changed for the better and doesn’t necessarily change that. ing consists of past medical history and the use of technology has been integral to SOAP notes. When we meet a new patient, care that fail do so because the clinical team we should obtain a history that consists of Most recently, we opened a successful, fails to appreciate the process of medical past and present problems, social history, nearly-paperless private practice, where charting, merely recreating many of their family history, a history of hospitalizations information technology (IT) has enabled previous charting errors, albeit now com- and surgeries, medications and allergies. us to dramatically lower our overhead, pounded by the use of an often cumber- Each time we see a patient, we need to changing the math of running a medical some, buggy technology, as EMR software update that information. We also create a practice so dramatically that we are able can often be. The result is that computer- SOAP note that consists of a history, exam, to spend 30-minutes per patient, on av- ized charts are also often a mess, maybe assessment and plan. We have all been erage, while producing a comfortable in- also introducing new problems. taught, both for clinical purposes and for that transformation. 26 • Most attempts to computerize medical coding thoroughness, the detailed ele- come. The key in each successful practice My own transition to word processing improvement endeavor in which I have during the 1980s-90s provides a useful anal- participated was to first analyze and inti- ogy. Even the best word processor can’t If you look at your charts today, is that mately and honestly understand the pro- transform someone with no writing ability how they are organized? Often, the answer cesses involved in each of the functions into an award-winning novelist. A word is no. Many, if not most, of the paper (and we hoped to better. The second part was processor may help a good writer write even electronic) charts that I see, do not con- to re-imagine those processes, with the more effectively and efficiently but won’t tain the basic elements of the medical his- The Maryland familydoctor / SPRING 2011 ments of each step. Reduce your billing and collections headaches. tory, nor is that information organized in a useful format nor kept up to date. The key to successfully choosing and implementing an EMR is to first understand, then commit to, great charting standards. When we first evaluate an EMR, we want to evaluate that aspect of our day that is most crucial, the charting of basic clinical information. Does the EMR present, in a readable, organized format, the basic elements of a patient’s up-to-date medi- Annapolis Billing Services is better than Aspirin. cal history? Does the EMR enable you to chart, simply and quickly, the basic Annapolis Billing Services billing and account management services are handled effectively and professionally, returning your staffs focus to patient care and practice enhancement rather than the headaches of collections. elements of the patient’s history; does it enable and encourage you to update that information as it changes; does the EMR enable you to chart a SOAP note, with single or multiple complaints, for an acute complaint, a chronic diagnosis checkup, or well 621 Ridgely Avenue, Suite 404, Annapolis, MD 21401 Tel: 410-266-1588 • Fax: 410-266-6931 • www.annapolisbilling.com visit, easily and efficiently? How will you know? Only by giving the software a try and attempting to view and enter the information. If you are evaluating an EMR and the answer to the above questions is yes, then continue to look at that product. If the answer is no, or the answer is unclear, then go no further in considering the product. There are no administrative benefits or government incentives worth the trouble or cost of an EMR that does not help you to chart better or help you to be a better doctor. ■ Dr. Hahn is co-owner of Hahn and Nelson Family Medicine in Hancock, Mobile Paper Shredding & Recycling Maryland. A MAFP Western District • • • • • Director and member of MAFP’s new Technology Committee, he writes this, the first of a series of articles which will focus on various aspects of technology and practice automation to assist readers in that important aspect of medical practice management. Est. 1988 The top law enforcement agencies and corporations in the world use Shred-it! Security-cleared personnel Offices coast to coast Locked containers supplied Shredded in our truck at your location Call for a free estimate ON-SITE PAPER SHREDDING 410-796-1500 1-800-697-4733 (1-800-69-SHRED) www.shredit.com The Maryland familydoctor / SPRING 2011 • 27 members News For and About MAFP Members 2011 MAFP Nominations Slate for Member Vote in June DIRECTORS tion 1, the MAFP Nominations Committee recom- 2011 MAFP Nominations Slate TREASURER mends the following slate. Elections will take place 2011-13; two year term Jocelyn Hines, M.D., Baltimore at the Annual Business Meeting Luncheon on Friday, Christine L. Commerford, M.D., Mozella Williams, M.D., Baltimore June 24, 2011 at the Clarion Resort Fontainebleau Baltimore Eastern District In accordance with MAFP Bylaws Chapter XVI Sec- Central District Andrea Mathias, M.D., Hotel in Ocean City, MD. Nominations from the floor will be accepted. Newly elected officers will be in- VICE PRESIDENTS Snow Hill stalled later that day by AAFP President-Elect Glen R. 2011-13; two year terms Rosaire M. Verna, M.D., Stream, M.D. at the Installation Luncheon. Eastern District St. Michaels 2011 MAFP Nominations Committee Howard H. Bond, M.D., Southern District Yvette L. Rooks, M.D., Chair Baltimore Ramona G. Seidel, M.D., Annapolis Eugene J. Newmier, D.O. Western District Patricia A. Czapp, M.D., Annapolis Yvette Oquendo-Berruz, M.D. Kari Alperovitz-Bichell, M.D. , Western District Eva S. Hersh, M.D. Columbia Kwame Akoto, M.D., Columbia Kisha N. Davis, M.D. Katina Moore, M.D. 28 • 2011-12; one year terms The Maryland familydoctor / SPRING 2011 Matthew A. Hahn, M.D., Hancock DELEGATE TO AAFP VICE PRESIDENTS 2011-13; two year terms 2010-12; two year terms MAFP’s 2011 Winter Conference – A Look Back William P. Jones, M.D., Central District ”Case-Based Presentations and Travel Davidsonville Eva S. Hersh, M.D., Baltimore Medicine for Primary Care,” held February Southern District 12, 2011 in Baltimore was a huge success ALTERNATE DELEGATE TO AAFP Trang M. Pham, M.D., Pasadena on every level. Take a look… 2011-13; two year terms DELEGATE TO AAFP Adebowale G. Prest, M.D., 2011-12; two year terms Hebron Howard E. Wilson, M.D., ■ Bowie IN MID-TERM PRESIDENT-ELECT 2010-2012; two year ALTERNATE DELEGATE TO AAFP Yvette Oquendo-Berruz, M.D., 2011-12; two year terms Columbia Yvette L. Rooks, M.D., Ellicott City ■ SECRETARY 2010-2012 ; two year Kisha N. Davis, M.D., Gaithersburg Congratulations to MAFP Members for Special Appointments, Honors, Features, Achievements! Lots of activity in the exhibit area. Kevin S. Ferentz, M.D. of Baltimore was a featured guest on Maryland Public Television’s Direct Connection with Jeff Salkin airing on February 14, 2011. Dr. Ferentz discussed the perils of smoking and methods for smoking cessation. Link to the segment: http://video.mpt.tv/video/1797278065 J. Richard Lilly, M.D. of Hyattsville received a Governor’s appointment in October, 2010 to the Maryland Board of Physicians for a 4-year term. A well-deserved lunch break! Neil Siegel, M.D. of Silver Spring was featured in “Away from the E.R.: State joins program to keep patients healthier, cut costs,” an article about two Patient Centered Medical Home programs underway in Maryland, appearing in the December 13, 2010 edition of The Baltimore Sun. Joseph W. Zebley, III, M.D. of Baltimore co-hosts The Medical Hour with Jim Novick airing on WCBM-AM in Baltimore every Sunday from 5-6pm. In addition, Dr. Zebley has been re-appointed by the AAFP Board of Directors to a 2-year term, beginning January, 2011, as AAFP Delegate to the AMA. ■ A busy SAM Study Hall preceded the conference. The Maryland familydoctor / SPRING 2011 • 29 list of advertisers Medical Mutual Insurance .............................................................................2 Merit Medical...............................................6 Civilian Corps ..............................................6 Take Shape for Life...................................7 Annapolis Billing Services ................ 27 Shred-it........................................................ 27 Righttime Medical Care......................28 Patient First .............................................. 31 Concierge Choice Physicians .......... 31 Cryopen ...................................................... 32 In Memory The Maryland Academy of Family Physicians deeply regrets the passing of its members John Darrell, M.D. (Randallstown) Robert Thibadeau, M.D. (Silver Spring) Frank Thomas, M.D. (Handcock) Memorial contributions have been made in their names to the MAFP Foundation. Answers to Journal CME Quiz p. 22 30 • The Maryland familydoctor / SPRING 2011 1. B 7. B 13. A 2. A 8. E 14. A 3. B 9. B 15. B 4. A 10. A 16. B 5. C 11. B 6. D 12. A ■ Are Are you you looking looking for for a a satisfying satisfying career career and and aa life life outside outside of of work? work? Are you looking for a satisfying career and a life outside of work? Enjoy both to the fullest at Patient First. Are you looking forfullest a satisfying careerFirst. and a life outside of work? Enjoy both to the at Patient Enjoy both toa physician, the fullest at Patient First. Founded and led by Patient First has been a regional Founded and led by Patientat FirstPatient has been aFirst. regional healthcare healthcare leader leader in in Maryland Maryland Enjoy both toa physician, the fullest and Virginia Patient First 30 medical centers where Founded andsince led by1981. a physician, has been a neighborhood regional healthcare leader in Maryland and Virginia since Patient Patient First has hasFirst 30 full-service full-service medical centers where our our Founded and led by1981. a physician, Patient First hasdays beeneach a neighborhood regional healthcare leader in Maryland physicians provide primary and urgent care 365 year. In fact, over 200 physicians have and Virginia since 1981. Patient First has 30 full-service neighborhood medical centers where our physicians provide primary and urgent care 365 days each year. In fact, over 200 physicians have and Virginia sincewith 1981. Patient First has 30currently full-service neighborhood medical centers where our chosen a career Patient First. We are looking for more Full and Part-Time Internal physicians provide primary and urgent care 365 days each year. In fact, over 200 physicians have chosen a career with Patientand First. Wecare are currently looking for more Fullover and200 Part-Time Internal physicians provide primary urgent 365 days each year. In fact, physicians have and Family Medicine in Maryland and First, each chosen a career with Physicians Patient First. We are currently for more Full At andPatient Part-Time and Family Medicine in Virginia, Virginia, Marylandlooking and Pennsylvania. Pennsylvania. First,Internal each chosen a career with Physicians Patient First. We are currently looking for more Full At andPatient Part-Time Internal physician enjoys: and Family Medicine Physicians in Virginia, Maryland and Pennsylvania. At Patient First, each physician enjoys: and Family Medicine Physicians in Virginia, Maryland and Pennsylvania. At Patient First, each physician enjoys: • Unique Compensation • Malpractice Insurance Coverage physician enjoys: • • Malpractice Insurance Coverage Unique Compensation • • Compensation Insurance Coverage • Unique • Malpractice Flexible Schedules Team-Oriented Workplace • Flexible • Team-Oriented Schedules Workplace • • Unique Compensation Malpractice Insurance Coverage • • Schedules Workplace • Flexible • Team-Oriented Personalized Benefits Packages Career Advancement Opportunities • • Benefits Packages Advancement Opportunities • Personalized • Career Flexible Schedules Team-Oriented Workplace • • Career Advancement Opportunities Benefits Packages • Personalized Generous & Allowances • Personalized Generous Vacation Vacation & CME CME Allowances • • Career Advancement Opportunities Benefits Packages • Generous Vacation & CME Allowances • Generous Vacation & CME Allowances To To discuss discuss available available positions positions please please contact contact Donna Donna Maskell, Maskell, To discuss available positions please contact Donna Maskell, [email protected] or (804) 822-4449. We will [email protected] or (804) 822-4449. We will arrange arrange To discuss available positions please contact Donna Maskell, [email protected] or (804) 822-4449. We will arrange the opportunity for you to spend time with one of our physicians to the opportunity for you to spend time with one of our physicians to [email protected] or (804) 822-4449. We will arrange the opportunity for you to spend time with one of our physicians to experience firsthand how Patient First offers each physician an experience firsthand how Patient First offers each physician an the opportunity for you to spend time with one of our physicians to experience firsthand how Patient First offers each physician an exceptional career. exceptionalfirsthand career. how Patient First offers each physician an experience exceptional career. exceptional career. 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