Free T shirt Team Work out Dryland Technical

Transcription

Free T shirt Team Work out Dryland Technical
Team Camp Fee (check one below)
Free T shirt

Participants receive an IUP swimming shirt.
__ Individual swimmer: $380 (no coach included)
Team Work out
__ 4-9 swimmers*: $350 per swimmer

__ 10-plus swimmers*: $330 per swimmer
Train with other swimmers and ne coached by other
coaches from participating teams.
Dryland

*1 coach free per group. Coach must attend.
Register and make payments at www.iup.edu/camps
Receive dryland training from the IUP swim coaches.
(MasterCard, AmeExpress, Discover, and Electronic Check)
Technical Instruction

Practice the key points of all the stroke, starts and turns.
Last Name
Classroom Instruction

Learn why coaches do what they do at practices.
*73 New School Records
Guest Speaker
*38 NCAA All-American Individual and Relay finishes
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*2012 NCAA champion, Jackie Hynson, 200 butterfly,
1:58.84.
Video Review
*NCAA Record, Jackie Hynson, 200 butterfly, 1:58.84.
*2014 PSAC Scholar Athlete of year, Vincent Hall.
*2010 and 2014, PSAC Coach of the Year, Chris Villa

Hear from experts from around the area.
Camp Swim Meet
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Sunday 8/9/15 at 11:00 a.m..
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Apply everything you learned and compete against your
fellow campers.
9:30 a.m. …………...…….…………………...Breakfast
IUP does not provide medical insurance for campers. In
the event of illness or injury requiring treatment, hospitalization, and/or surgery, the family’s medical insurance
must be used.
12:30 p.m. …...………...….…………Lunch/Free Time
2:00 p.m. ……………..…………Classroom Instruction
3:15 p.m. ……………..…..…………….Team Workout
5:30 p.m. ……………………………………….Dinner
7:00 p.m. ……………..Planned Activity/Guest Speaker
10:00 p.m. …………….…………………….Lights Out
City
State
Zip
Parent’s Business Phone
Get videoed and review your technique.
Medical Insurance
11:30 a.m. ……..…………………Technical Instruction
MI
Home Address (number, street and box no.)
Home Phone
7:30 a.m. …………….…………………Team Workout
10:15 a.m. ……….……………………………..Dryland
First Name
Email Address
Age
Team Name
Attending Coach’s
Parent/Guardian Signature
Date
In order for the camper to participate, please complete the Medical Authorization Form and forward it to:
IUP Athletics
Attn: Business Office
Room 107, MFH
Indiana PA 15705
First Aid/Medical Emergencies
Emergency care and first aid will be provided by first
responders trained and certified by the American Red
Cross. In the event that advanced medical care is needed, referral will be made to the Indiana Regional Medical
Center if warranted.
t-shirt size
Or Email Form To: [email protected]
Questions On Payment(s) Contact: 724.357.2057
For Office Use only: Swimming
Check #
Amt. Rec. $
The IUP Swimming Team Camp offers
a program to serious swimmers: an opportunity to improve their abilities
through practice, classroom and
technique sessions.
Bring your entire team to camp! Ages
13 - 18 are welcome. Train with your
high school teammates, get extra practice with your relay team and practice
with other swimmers and coaches. Participants will be exposed to other philosophies along with individual and
technique instruction. Get a head start
on your high school season!
John A. Pidgeon Natatorium
How to Register — Pre-register with your teammates. Register online at www.iup.edu/camps. For
more information, call IUP Swimming at 724-3572779. Brochures will also be available on-line at
http://www.iupathletics.com/index.aspx?path=wswim
Swimmer Registration: Thursday 12:00-2:30 p.m.
Coach Registration: Thursday 5:30-6:30 p.m.
Check-Out: Sunday 10:15 a.m.
Camp Swim Meet: Sunday 11:00 a.m.
Parking — Parking is permitted only in the commuter lot at the R&P Building. A temporary pass
may be secured from the camp director. Any tickets incurred for parking in unauthorized lots will
be the responsibility of the individual.
Lodging — Coaches and swimmers will be lodged
on campus at one of IUP’s dormitories. Participants should bring their own linens, towels and
toiletries.
Our aim is to inspire young
swimmers to strive for excellence
and fulfillment through swimming.
Roommate requests should be made in advance
and directed to [email protected].
Other items — Swimmers should bring goggles,
extra suits, extra towels, water bottles and running
shoes.