SOUTHERN STAR - Fresh Potatoes | Serve Up Some Goodness
Transcription
SOUTHERN STAR - Fresh Potatoes | Serve Up Some Goodness
COOKING CARBS Try these six dishes using the humble potato. P6-7 SOUTHERN STAR Inner-city Vietnamese eatery shines. P11 • THURSDAY, OCTOBER 3, 2013 FRESH RECIPES | NEWS | WINE & BEER | REVIEWS + Rob Broadfield’s top taties. P5 Sensational spuds Take an in-depth look at WA’s favourite vegetable THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 2 FIRST BITE FRESH Broadbrush Thursday, October 3, 2013 INDEX A taste for this week Broadbrush ............................ 2 Potatodors............................... 3 Choosing potatoes and Rob’s choice .................................. 4-5 Potato recipes .................... 6-7 Food news ............................. 8 Potato health facts ................ 9 Grilled and beer ...................10 Wine and review ...................11 Off the shelf ..........................12 Rob Broadfield COVER Chips PHOTO Supplied FEATURES EDITOR Mark Mallabone, 9482 3574 [email protected] EDITOR Hermione Stott 9482 3451 [email protected] STAFF WRITER Olga de Moeller WINE Ray Jordan BEER Vic Crossland CONTRIBUTORS Max Brearley, Jennifer Susanto Lee, Emma Chitty DESIGN Rochelle Smith ADVERTISING Marissa Owen 9482 3754 Follow Rob Broadfield on twitter at @robbroadfield Duende, the stylish tapas joint in Leederville has changed hands. Restaurant impresario Nic Trimboli has moved it on at a time when his restaurant empire is expanding into bigger properties. His latest is the massive Bread In Common in Freo. Duende’s new owner Phil Crocker told Broadbrush “it’s been a baptism of fire this week” as he comes to grips with the new business. Don’t you just wish that Australian authorities had the nous, the forward thinking and the clout of their American counterparts. News emerged this week of a cunning plan executed in the US aimed at putting an end to fakes, frauds, trolls and competitors taking to sites such as Urbanspoon and writing fake reviews which trash good businesses or, conversely, which pump up their own businesses with ludicrously up-beat reviews. Nineteen companies and individuals were caught writing fake reviews on websites such as Yelp, Google Local and City Search. The year-long sting operation, led by the New York attorney-general, will see the offenders paying $350,000 in penalties. The New York AG’s office even went so far as to set up a fake yoghurt shop in Brooklyn as part of the sting. New York Attorney-General Eric Schneiderman said the fake reviews breached laws against false advertising and deceptive business practices. We have similar deceptive business laws in Duende, the Leederville tapas and wine bar. Picture: Gerald Moscarda 100 years in the making: the historic new old Common Sense Cookery Book New Cullen space It’s open. It’s very nice. It’s Cullen Wines’ new tasting and dining rooms, left. The picture is of the tasting area. Check out the spring menu too. BUTCHERS QUICK & EASY MEALS GET YOURS NOW #13W1947113-4-3/10 MONDO 824 Beaufort Street Inglewood The ultimate book on eating out in WA, The West Australian Good Food Guide 2014 edited by The West’s Rob Broadfield, is now available. Buy your copy for $19.95 from leading bookstores and newsagents or order at westgoodfoodguide.com.au. See Rob, with some of Perth’s top chefs, at The West Live, October 11-13 at the Perth Convention and Entertainment Centre. For tickets go to thewestlive.com.au. Australia but no moves against the trolls. “This investigation into large-scale, intentional deceit across the internet tells us that we should approach online reviews with caution.” Companies providing fake positive reviews used internet address spoofing techniques to hide their identities and set up hundreds of bogus online profiles to try to get around review website controls, the attorney-general’s office said. We know the same thing happens here in Australia, which is why Urbanspoon and TripAdvisor are so loathed by the restaurant community. They are concerned for their livelihoods and also that consumers are getting skewed and misrepresentative information. Free speech is one thing (which must be protected at all costs) but fraudulent use of websites by competitors or spruikers, is another. Any chance that George Brandis or his WA counterpart, Attorney-General Michael Mischin, will take on the trolls with some targeted law making? Don’t hold your breath. We’re loving Shane Watson’s new stripped-back, smart-as-a-whip lunch menu at Print Hall. It’s divided into four sections — notionally appetizer, entree, mains and desserts — which are prosaically named 1, 2, 3, and 4: none of the old-fashioned entree/main distinctions at Print Hall’s main dining room. Each section has just four dishes. Roasted pigeon breast with juniper, pickled beetroot and radicchio and seared fillet of Albany free-range pork with boudin noir and celeriac are two dishes floating our boat. Speaking of cookbooks, The Common Sense Cookery Book was first published in Australia in 1914. It’s 100 years old next year and it’ll be back on the shelves soon. It is true to the original in every way. The recipes are an inspiration if it’s nanna’s cooking you’re after. From the Media Release Fail file comes this week’s missive from the Marmite people. It is truly a shocker. And very long. In a nutshell, it’s spruiking the fact that Marmite has returned to quake-affected Christchurch. It quoted a “28-year-old, self confessed Marmite fanatic” as having an “unwavering commitment to the black gold” despite Christchurch’s “Marmite drought”. Really? What’s Christchurch got to do with a media statement issued in Perth? Apparently Marmite is now only produced in New Zealand, which it’s owner, Sanitarium, happily acknowledges. Good enough reason to stick to Vegemite, we would have thought. 9371 6350 Half the carbs, half the time of rice. RARE_PMC21964_Mash Hestonised historic food Skin on. Microwave on. And in next to no time, you’ve got a perfect plate of lovely fluff y mash. For more tips and recipes visit freshpotatoes.com.au Lou Pontarolo from Boffins Bookstore in the city has given us advance warning of Heston Blumenthal’s new book Historic Heston, due for release just before he comes to WA for the Margaret River Escape in November. This is no ordinary book. It will cost $199. It traces food back to the 1400s and in inimitable Heston style, takes recipes, like fruit meat, from the middle ages and renaissance Britain and Hestonises them. Boffins is taking pre-orders now. Hestonised historic food THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 POTATODORS 3 Tempting taties are on the menu The world’s fourth most popular food is now tastier than ever, finds OLGA DE MOELLER ashed, boiled or fried, everybody loves a spud. It’s been a dietary staple for centuries and West Australians each eat 20kg a year. Make that mashed with lots of love, lashings of butter, flaky salt and a hint of white pepper for chef Don Hancey, one of six — soon-to-be-12 — high-profile “potatodors” promoting the world’s fourth most popular food crop as part of the Potato Marketing Corporation’s $1.8 million per annum grower-funded Fresh Potato campaign to lift local consumption by 10,000 tonnes over the next three years. “A couple of drops of truffle oil really sets it off,” Hancey says. “If you have fresh truffle, even better. My love affair with potatoes goes back to my childhood when Mum would do a mash with iceberg lettuce on the side. “There’d always be something else, of course, but the textural contrast between mash and crispy lettuce is magic — though I tend to use Cos these days. “What people may not realise — and I certainly didn’t — was how fresh, regional and seasonal potatoes are. We have four major growing areas, all with different soil types and growing times. So I will now put more focus on the type of potato I am using because they all have characteristics which set them apart.” Call it the terroir of potatoes and about 24 varieties are grown in WA. Nadine is the most popular because it has the highest yield, but it’s not the best eating one around. Royal blue is second and third place goes to Ruby Lou. Confused? Go by colour, instead. Red skin potatoes, like Ruby Lou and rodeo, are best for mashing; blue-skin potatoes are perfect for roasting and yellow-skin varieties make a mean chip. “The industry is on the verge of a M huge change with lots of new varieties coming to market,” Laura Clarke, Fresh Potatoes brand manager said. “We expect five years from now, the majority of potatoes grown will be yellow-skin varieties, like almera, Dutch cream, carisma and kipfler.” The push to reverse the decline in consumption coincides with the PMC’s truce over a long-standing war with Spud Shed owner Tony Galati, who signed a confidential agreement with the WA potato industry regulator committing the Galati Group to operate within the system, which is subject to the Marketing of Potatoes Act of 1946 and the Marketing of Potatoes Regulations of 1987. It is believed the agreement also clears the way for Mr Galati to increase his planting by about 25 per cent. About 50,000 tonnes of potatoes are produced annually in WA for the fresh market. That’s not counting the 30,000 tonnes grown for chips and frozen products, or the 5000 tonnes WA exports. The PMC hopes to boost fresh potato production to 60,000 tonnes by 2016. “The research tells us that people have ‘Potatoes fit mistakenly thought potatoes are really bad the bill.’ in terms of carbs, but Kookaburra they’re certainly better Kookaburras and is a Fergus Kavanagh than rice,” PMC chief potato ambassador, executive Peter Evans will second that. “Just said. “So we’re really the other night we had a wanting people to fall back in special dinner at a restaurant love with the spud. There hasn’t in Wembley and the roast potatoes been a major consumption were cooked in duck fat,” he said. campaign for at least a decade, so “They were beautiful, but not we’re going to focus on how to cook something I would do at home.” He in a healthy way that’s good for comes from an Irish family, so you. There will be a plethora of tips potatoes have always been a given, and the TV ads will concentrate on and lives with a couple of mates. things everyone loves — mash, The three of them go through a 2kg roast and chips.” bag a week. His favourite? Roast, of course, “The team has a dietitian who and Olympic hockey star Fergus advises us on what to eat, but it’s Kavanagh who plays for the pretty normal food really,” he said. “Lots of fruit and vegetables, protein and some extra carbs because we train a lot, but the timing of meals is more important. We have carbs before training for energy and after training to aid recovery — and potatoes fit the bill. They’ve had a bad wrap for being a bit boring, but they’re an essential food for the elite athlete.” Mr Kavanagh eats potatoes three times a week, compared with the average WA consumption of 1.5 times a week. “We do roast potatoes, mash and I’ve even tried my hand at gnocchi, but that’s a work in progress at this stage.” Fergus Kavanagh and Don Hancey show off an array of spuds. Picture: Robert Duncan New healthier potato has plenty of carisma Potatoes are shaking off their bad-boy image with good-eating varieties led by carisma, the only variety in Australia to be certified low GI. It’s been trialled for six years and exhaustively tested — about 16 times. “We would have thought there was no such thing as a low GI potato, so we wanted to be sure,” said Alan Barclay, chief scientific officer of the Sydneybased GI Foundation. “We went over it so thoroughly that I think it would have to be the most GI- tested product on the planet.” Carisma, which is available from Coles, has a GI of 55 compared with an average of 77 for most potato varieties, but that can blow out depending on how they’re prepared. Mashed desirees peak at 102. “The low GI of carisma makes a difference to people who have diabetes or those who are looking to manage their blood glucose — and that happens to be one in four Australian adults — so it puts potatoes back on the plate for them,” he said. “Carisma is a nice-tasting variety you can do in just about any way apart from chips because of the slightly lower carbohydrate content; it shrivels up if you deep-fry it, which is good from a health perspective.” A similar low-GI varieties is almera, which is available year-round in WA, from Woolworths. DINNER AT THE PARMELIA HILTON PERTH LUKE NGUYEN FRIDAY 11 OCTOBER 2013, 6.30 FOR 7PM VENUE COST CONTACT Parmelia Hilton Perth $150 per person, which includes welcome drink, 3 course dinner and West Cape Howe Wines with menu selected by Luke, author talk, followed by Q&A, book sales and book signing. Bookings: http://www.trybooking.com/DMPJ Enquiries: Dymocks Garden City on 9364 7687 or 9364 7387 #13W2161576-3/10 THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 4 CHOOSING CHATS Love the spud Australians should embrace the potato again, says BERLINDA CONTI hichever way you from the Atkins diet craze. But choose to cook them, actually, potatoes are an excellent there’s no doubt carbohydrate source.” about it — potatoes From this month, viewers will are the staple of most Australian begin to see a series of television pantries. But there’s a lot more to commercials starring the spud the humble spud than just starch which Ms Clarke describes as “sexy and carbs. food porn”. Contrary to what the dieting “Each 30-second ad is shot in fraternity might have us believe, cinematic food style and will show viewers how to create one potato spuds are practically fat-free, have about 40 per cent fewer carbs than dish, whether it’s a mash in rice and pasta and are a natural minutes, roasting and how to source of fibre (particularly around master the crunchy edges or how to the skin) with vitamins B6, vitamin make healthy chips. The ads are C and potassium just some of the essentially all about educating nutrients in their armoury. viewers on fresh and convenient Perhaps the potato’s naughty ways to make their favourite potato reputation comes from what we dishes,” she says. like to lather upon it. Roasted in Categorised by skin colour, duck fat or mashed to a silky potatoes can be red, yellow, blue consistency with lashings of butter and white and it helps to know the and cream . . . a boiled spud does science behind each. seem rather dull in comparison. “Red, like the ruby Lou has a But choose the right one, toss in pinkish skin and is best for good olive oil, add torn mint leaves mashing, the royal blue has a and sea salt and, voila, the potato is blue-tinged skin and is better for transformed into something roasting, yellow, like the Dutch delicious and nutritious. cream, is great for making chips There are about 34 and white, such as the different commercial Nadine is perfect for varieties grown in WA salads or boiling,” Ms and about 80 licensed Clarke says. growers are “Figures show about ‘Potatoes are a throughout the South 60 per cent of potatoes carbohydrate West and as far north grown here are the as Lancelin and white variety, or the source.’ Gingin. Representing common Nadine but it’s the Potato Marketing not always the best Corporation, brand tasting for everything and manager Laura Clarke is keen the industry is evolving to to get spread the word on the power grow newer and better-tasting of potatoes, starting with Potato varieties. We want people to move Week which runs until Sunday. away from using the white and “We want people to fall back in start looking at the yellow for love with potatoes,” Ms Clarke instance, which is much better for says. “Sadly, there’s this cooking.” To find out more or for recipe misconception with potatoes being ideas, visit freshpotatoes.com.au. fattening and a lot of that came MONDO MARKETS #13W1947256-3_26/09 W There is a wide variety of delicious potatoes available. Picture: Michael Wilson EVERY SAT TILL DEC 8am to 1pm Fresh Foods, Fruit & Veg, Fun, Hugs, Gluten Free Cakes, Breads, Organic Fruit & Veg, Coffee, Greek Sweets, Knife Sharpening, etc Phone 9371 6350 top 5 824 Beaufort St, Inglewood Restaurant of the Year 2013 Smash mash and all things tater Five of Perth’s best chefs let us into the secrets of the potato dishes local diners are enjoying Bistro Guillaume Paris mash Chef and owner Guillaume Brahimi has been serving up his heavenly Paris mash for more than a decade and Bistro Guilluame at Crown Perth is following suit. Head chef David Whitting says the royal blue is the best potato for the job. “It is great for mashing and has a beautiful, creamy texture,” he says. “We boil the potatoes whole with the skin on. Once peeled, the flesh is pushed through a ricer then cooked in a pot over a medium heat to dry the potato out. Cold butter and milk are then worked into the dry product until a silky texture is formed. The mash potato is then passed through a fine drum sieve. Just before serving, cold butter is worked in with a wooden spoon, salt is added and the mash is served.” Simply Seafood. Simply Stunning. Simply Mosmans. Rockpool Bar & Grill Royal blue potatoes sauteed in Wagyu fat with rosemary and garlic “I use royal blue potatoes as they are incredibly consistent all year round, have a delicious sweetness and creaminess to them, enough waxiness for sauteeing and baking for gnocchi and they’re perfect for chipping too,” Rockpool Bar & Grill head chef Dan Masters says. “For our royal blue potatoes sauteed with rosemary and garlic, we simmer the potatoes very gently with whole garlic and rosemary bunches in salted water until the spuds are nicely tender (almost breaking). To serve, we heat the Wagyu fat in a saute pan and add generous chunks of potatoes (3-4cm squared); saute until golden and crispy and add some whole blanched garlic cloves and picked rosemary leaves which we keep cooking until aromatic, then we drain and serve.” The Butterworth Roast duck fat potatoes with garlic Head chef Damien Young uses kipfler potatoes for the Butterworth’s roasted duck fat potatoes. “They have a lower moisture content with a 15 Johnson Parade | Mosman Park | Tel 9383 3388 [email protected] | www.mosmans.com.au ‘Just before serving, cold butter is worked in with a wooden spoon.’ DAVID WHITTING fantastic buttery, nutty flavour,” he says. “We boil the potatoes first and tend to overcook them a little, which allows the duck fat and butter to be absorbed better; then we strain them and let them dry naturally. To roast, we use lots of duck fat and butter with garlic cloves, bay leaf and thyme until golden and to serve, we saute the spuds in more duck fat, butter, confit garlic and thyme, then finish in the oven until ultra crispy.” Miss Kitty’s Saloon Poutine Poutine is a Canadian classic traditionally made with French fries and topped with gravy and cheese curds. A Miss Kitty’s favourite, head chef and partner, Liam Atkinson says the best to use is royal blue. “They tend to fry up nice and crisp and golden. For poutine, the potatoes are double blanched and served with homemade cheese curds, foie gras gravy (made with cream and egg yolks) and red wine jus,” he says. Barque Restaurant Fried potato with Sichuan pepper This very popular side dish goes well with Barque’s THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 ROB’S CHOICE 5 POTATO AVAILABILITY October-December District Variety Tonnes Almera Dutch cream Lady Christl Mondial Nadine Red rascal Rodeo Royal blue Ruby Lou White star Northern Overall Supply: Medium Overall Supply: Medium Almera Cabaret Delaware Emma Harmony Innovator Irish rose Lady Christl Marlin Mondial Nadine Orla Rodeo Royal blue Ruby Lou Virginia rose White star Winston Myalup Overall Supply: Medium Trial Tria al crop al c riall crop crop Trial Tria al crop c Trial Trial al ccrop rop Tria al crop c Trial M Medium ‘Potatoes can be refined and beautiful (gnocchi with sage burnt butter) or rustic and filling (boulangere potatoes).’ T ria all crop rop Trial ROB’S POTATO DAUPHINIOSE Tria Trial al crop al c Potato otat Availability va a ab L Low eel like a chat? Perhaps you’d prefer a kestrel, a purple congo, some desiree or maybe Nadine is your thing. Keen cooks like kipfler. And is there anything better than a stuffed spunta? These are, of course, all potato varieties. After rice, taties are the most consumed carbohydrate in the world. They’ve even played a role in world geopolitics. Potatoes — or the lack of them — were responsible for the largest ever diaspora of humankind outside of war and conflict: the Irish potato famine. Which means there’s not a city on the planet that doesn’t celebrate St Patrick’s Day. OK, maybe they don’t drink green beer in Pyongyang and Tehran every March 17, but you get the idea. Potatoes can be refined and beautiful (gnocchi with sage burnt butter) or rustic and filling (boulangere potatoes). One of the finest ways to eat potatoes is with lots of salt and fat. Which brings us to potato dauphinoise. The thing I like about this recipe is, while it’s a proper vegetable garnish for a meat dish, it is also a classy supper in its own right. Serve the dauphinoise with a lightly dressed green salad (cress is fabulous) and you have the perfect light meal. Make sure to use a spud which is fit for the purpose, one that doesn’t break down or turn to a floury mush. King Edward or desiree are best. Rob Broadfield and his potato dauphinoise. Picture: Iain Gillespie F Almera Dutch cream Kestrel Kipfler Lady Christl Nadine Rodeo Royal blue Ruby Lou White star Marybrook Busselton Have a chat, chip in or just go get stuffed H High Av Availability A vai aila la ty d dependent epen ep end de on na natu natural tura rall g growing row owi wing ing conditions. Trial crop indicates that some volume may be available for commercial sale dependent on results of trial. COOK’S NOTE Potato loves lots of salt, so don’t be shy, but remember the cheese is also salty. And, you can be lavish with the nutmeg too, Nutmeg is the Hollywood touch which elevates this dish. unsalted butter for greasing the baking dish 2 cloves of garlic, finely minced 600ml pouring cream sea salt and pepper to taste 1.5kg large potatoes, peeled, thinly sliced (3mm) on a mandolin 1 ⁄2 cup finely grated cantal or Swiss gruyere cheese (cheddar is OK too) 1 whole nutmeg, although you’ll probably only use about half Grease the inside of a medium-sized, high-sided ceramic baking dish with butter. At the same time, place garlic and cream in a heatproof jug and gently heat in the microwave. Season the cream mix with salt and pepper and set aside. Begin layering. Overlap potato slices to completely cover bottom of baking dish, then sprinkle with cheese, a fine dust of nutmeg grated on a microplane, a small pinch of sea salt and a splash of cream. Begin the next layer and repeat process until all the potato has been used or you reach the top of the dish. Press down firmly with your hands and then gently pour over the remaining cream until it comes to the top of Classic: Rob Broadfield’s potato dish. the pan. Give it a good bang on the counter, to make sure cream settles into every nook and cranny. Finish off with a few well deployed knobs of butter. Cover with doubled alfoil, place baking dish on an oven tray (in case it bubbles over) and bake for 50 minutes at 180C. Take off the alfoil, turn the oven up to 200C and cook until the top has taken on some colour, about 15-20 minutes. NOTE: This dish can be made very cheffy if made in individual ramekins or one-serve clafoutis dishes. ROB BROADFIELD’S TOP FIVE RECIPES FOR TASTY TATERS David Whitting with his renowned Paris mash at Bistro Guillaume. Picture: Iain Gillespie slow-roasted lamb shoulder and head chef Jay Taylor swears by the royal blue potato because of its higher starch content, creamy taste and ability to crisp up nicely while retaining a fluffy centre. “We blanch the potatoes first in salted water to release the starch then oil blanch at a low temperature before cooking in a hot oil deep-fryer. We finish by tossing in Sichuan peppercorns and salt,” he says. Aligot: An elastic, whipped potato emulsified with butter and cheese. Pomme dauphinoise: Thinly sliced potatoes, layered with cheese, scented with nutmeg, drenched with cream and baked until cooked and golden. Home fries: It’s what Americans call par-cooked cubes of potato which are cooked in a frying pan Aligot potatoes. with lots of butter or oil or both. Paris mash: Mashed potatoes at their glossy, pureed best. Roast potatoes: Boil them first, rough them up with a good toss, then commit to a hot oven for crispiness on the outside and fluffiness on the inside. since 1986 Perth’s longest running authentic Japanese restaurant F R E S H DA I LY sashimi ࣭ sushi ࣭ seafood lunch: dinner: wed - fri 11:30am to 2:00pm tue - sat 6:00pm to 9:30pm Unit 1, 18 Plain Street, East Per th 6004 (08) 6161 0858 www.facebook.com/ShigeRestaurant THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 FRESH COMMUNITY 7 6 EATING IN Mash in minutes fresh community FAMILY FAVOURITE Serves 1 You say potato . . . 1 big red potato 1 tbsp milk 1 tsp butter seasoning to taste Rejoice in this versatile, truly tasty and good-for-you vegie Photography name here Stylist name here HEARTY MEAL Our team of dedicated foodies will endeavour to answer all your food and drink queries, so please, write to us. If you have an opinion on any of our stories, we’d love to hear, too. Leaving skin on, prick potato both sides with a fork and place in microwave on high for 7 minutes. At 4 minutes, turn potato over and cook for remaining 3 minutes on high. Carefully remove hot potato, cut into quarters and place in bowl to mash. Place milk and butter into microwave and heat until warm. Combine ingredients and mash with potato masher to a fluffy consistency. Season to taste. Send in your suggestions, ideas and comments to Fresh community. PO Box N1025, Perth WA 6000 or email [email protected] TIP Flavour your butter with minced garlic or lemon peel before adding to potatoes. Mix in fresh herbs like chives, dill or parsley. Scallop potato Perfect with blue potatoes and also great with yellow potatoes. Serves 4-6 COVER RECIPE 2 tbsp olive oil 2 brown onions, sliced 6 medium blue potatoes, peeled, evenly sliced into 1cm thick rings 2 vegetable stock cubes dissolved in 3⁄4 cup boiling water 1 tbsp fresh or dried thyme leaves seasoning to taste Potato and chickpea curry Perfect with white potatoes and also great with yellow potatoes. NEXT WEEK In next week’s Fresh we look at the latest sweet trend, the ombre cake Serves 7 5 yellow potatoes pink salt Serves 6 - 8 4 tbsp olive oil 1 tbsp butter 2 brown onions, finely sliced 3 tbsp mild curry blend 4 garlic cloves, chopped 1 cm cube crushed ginger 1 red chilli, seeded, finely chopped 2 cups chopped tomato 15 white potatoes, skin on, diced into 1cm pieces 1 litre vegetable stock 400ml coconut milk 400g canned chickpeas, drained salt and pepper 1 ⁄2 cup chopped basil leaves Heat olive oil in frypan then slowly saute onions on low heat for 4 minutes. Line baking dish with baking paper, layer with potatoes, onions, warm stock, thyme leaves and season with salt and black pepper. Make a lid with baking paper then alfoil and bake for 45 minutes or until the potato has absorbed the stock. Remove the lid and bake for a further 20 minutes or until the potatoes are golden brown. TIP Try seasoning with paprika or curry powder for an alternative flavour. Slowly heat oil and butter in a large pot on medium heat and cook onions until they start to caramelise. Toss in mild curry blend and saute until fragrant. Add garlic, ginger and chilli and slowly cook until fragrant. Add tomato, potato and stock and simmer covered for 15 minutes. Remove the lid and cook until the liquid has reduced by one third. Add coconut milk and chickpeas and simmer for another 10 minutes. Season to taste with salt and pepper. Serve with chopped basil leaves. TIP Much of the potato nutrients lie just under the skin, so keep the skin on. Makes: 20cm x 30cm slice tin Serves 6 Topping 1 tsp curry spice blend 3 ⁄4 cup light sour cream 50g chopped sundried tomato 1 ⁄4 cup chopped spring onions Here’s a unique chance to talk to our WA farmers and learn about where your food comes from. Louise FitzRoy, a Walkley Award-wining journalist, food writer and author will be hosting the ‘From Paddock to Plate’ stand. Come along and she will take you into the hearts and livelihoods of our home-grown heroes, highlighting the importance of supporting local, sustainable produce. Whether you’re a foodie, a farmer, or just curious as to why you should be sourcing Australian produce, don’t miss out! • WA Pistachios taste sensational and are grown locally in The Avon Valley. • Blackwood Valley Organic Beef is grown as nature intended with the cattle hand selected, raised and finished in a grass-fed, low stress natural herd environment on farm at Boyup Brook, free of any artificial growth hormones and antibiotics. Louise will be selling signed copies of her book at the stand - look for the FP2P logo. • Ringwould Dairy is a family business located near Albany, whose philosophy is to give their goats the best so they produce the highest quality milk and cheese. • Marty and Connie Winch-Buist of WA Sandalwood Nuts are embracing the versatility of this historic food source, by bringing you traditionally prepared products produced on their property near York, as well as making use of the nuts in modern cooking. 2161790πJEMO031013 • Goccia d’Oro is a family-owned and operated olive grove at Capel, producing award-winning 100% extra virgin olive oil. 1 packet arrowroot biscuits (250g), crushed 160g rolled oats 30g desiccated coconut 2 lemons, zest only 125g butter 1 tin condensed milk (395g) ⁄2 tbsp olive oil 6 medium blue potatoes, pricked all over with a fork 1 ⁄2 tbsp salt 1 Pre-heat oven to 220C. Rub olive oil all over the potatoes and sprinkle with salt. Place potatoes directly on to hot oven rack, no tray required, and bake for 1 hour or until the potato skins are nice and crispy. Meanwhile, lightly toast curry spice until fragrant. Fold through light sour cream, sundried tomato and spring onions. Set aside. To test if potatoes are cooked, pierce the centre with a skewer. If it comes out cleanly, the potatoes are done. To pop open the top of the potato, slice a shallow cross in the centre, hold the potato in a clean tea towel and squeeze the base firmly with your fingertips till the top opens. Fill the potato with curried sour cream. Icing 300g icing sugar Juice of half lemon, approx 30g butter, melted Paprika roast potatoes Perfect with blue potatoes and also great with yellow potatoes. Serves 6 – 8 10 blue potatoes 1 tsp salt 1 ⁄4 tsp white pepper 1 ⁄2 tsp sweet paprika 2 tbsp olive oil few sprigs fresh rosemary TIP Preheat oven with tray before adding the potatoes. A hot tray will ensure even cooking and crisp the underside of the potatoes. Preheat oven and heavy baking pan to 200C. Peel potatoes, cut in half and place in a medium-sized mixing bowl. Rub in salt, pepper and paprika and coat well. Then, add olive oil and mix until well coated. Remove pan from oven, line with baking paper and evenly place potatoes cut side down. Roast for 20 minutes then pop in the fresh rosemary and cook a further 5 minutes. Serve. Mr Whippy needs a Twitter account. As mother to an icecream-obsessed four-year-old, there is nothing worse than hearing that haunting Greensleeves jingle — right before lunchtime I might add — and knowing you are in for: “MAMMA, MR WHIPPY’S HERE!” Please Mr Whippy, get into the 21st century and do us mums a favour by getting online and tweeting your whereabouts. Then, maybe, we can have our lunch and a well-timed dessert of soft serve with a flake (me) and snow-cone (daughter). Mother of the year In the Features department here at The West, Pat’s lemon slice is legendary. Always making appearances at morning teas and special events, it has a cult following. When Pat recently retired after 26 years, a couple of us managed to wheedle the recipe from her so we could carry on her legacy. It is a perfect addition to a festival of citrus. Buon appetito. Pat’s lemon slice Perfect with red potatoes and also great with blue potatoes. Peel and cut each potato into rectangles about 20cm thick. Place into cold salted water and bring up to the boil. Immediately remove the potatoes, place in a colander and shake to rough up the edges of the chips for a crunchier result. Place in a pre-heated fryer at 170C until golden brown, drain the chips on paper towel, allow to cool slightly then season with salt and serve. Baking paper Rochelle Smith Baked potatoes with sour cream Showcasing succulent and tender beef, tasty olives, delicious pistachios, mouth-watering cheeses and moreish sandalwood nuts from Western Australia. Delicious Chips COMMENTS Congratulations to Victor Thompson for his silver medal at the World Original Marmalade Awards in Britain. Nonetheless, the Waroona Show seems to be the cup to win. My neighbour and friend Pip Wallace is the reigning marmalade champ. Dr Wallace is a talented cook, apiarist, vegie gardener, cooks up a mean marmalade and chutneys to die for when she is not running a thriving equine veterinarian business. Pip will no doubt give Victor a run this year at Waroona. Watch out for her scones too. Catherine Line slice tin with baking paper and set aside. Roughly crush arrowroot biscuits until they resemble breadcrumbs and pour into a bowl. Add oats, coconut and lemon zest. In a small saucepan melt together butter and condensed milk until butter has just melted, then pour into bowl and mix in. Pour mix into tin and press down, evenly covering base. To make icing, pop ingredients into a bowl and combine. Pour on top of base and, using a spatula, spread evenly. Pop into fridge and allow it to set for a couple of hours or overnight. To serve, cut into bite-sized pieces. For Rochelle’s recipes and more baking tips go to thewest.com/lifestyle TIP Sprinkle icing with lemon zest or coconut to add a little bit of extra goodness THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 8 FOOD NEWS BERLINDA CONTI Visitors joining the throng at the Krispy Kreme Doughnuts pop-up shop at this year’s IGA Perth Royal Show will not only relish the brand’s hot, glazed original donuts, but also enjoy an old-school shake and an original Krispy Kreme Doughnuts showbag. Fundraising is another big driver for the donut legend and last week the company set-up a pre-Show pop-up outlet on Murray Street Mall, which raised more than $11,000 for Telethon. Masterclasses: Anna Gare. Dishing up hit recipes Applecross Primary School students with Peter Evans and Ken Baston. G O T S OME F O O D NEWS ? Send details to berlinda@ berlindaconti. com Potato crops plant a food seed for schoolkids Year 1 students at Applecross Primary School were jumping out of their skins upon seeing their first crop of potatoes earlier this month. Sponsored by the Potato Marketing Corporation, the Seed for Schools Program aims to educate kids on real agricultural products, understanding the link between what’s in the ground and what’s on the table. Applecross Primary School’s Year 1 teacher and coordinator of the school’s Seed for Schools Program, Vanessa Mann, invited Minister for Agriculture and Food Ken Baston (pictured above, centre) and Peter Evans, chief executive of the Potato Marketing Corporation (pictured above, left) to help with the first harvest. Registration for Seed for Schools 2014 opens in November and participation is free. Visit freshpotatoes.com.au. Westfield Carousel and Whitford City shopping centres will be getting up close and personal with the delightfully charming Anna Gare for two 90-minute masterclass cooking demonstrations next month to coincide with her new cookbook release, Eat In: The Best Food is Made at Home. She will engage the audience with a Q&A session and tips on feeding a hungry family in minutes, as well as sign copies of her book, which Gare describes as a compilation of her “greatest hits” recipes. Visit Westfield Whitford City on October 11 at noon and Westfield Carousel on October 12 at 2pm. Picture: Gerald Moscarda Cocktails Pure magic Subiaco’s Pure Bar is launching its new cocktail list tonight during a glamorous soiree celebration and bar manager Sheldon Hendry says the list is like no other. “What differentiates us from the others is that we don’t serve any of the traditional cocktails,” Henry, above, says. Each cocktail is based on the top “likes” from a Facebook campaign the bar ran. The event is from 6-9pm. Tickets are $50 per person and include nibbles and two cocktails. Pure Bar is at 331 Hay Street. Phone 9382 3330 to book. The West goes live Amberley toasts to another trophy win CABERNET MERLOT 2012 Royal Perth Wine Show 2013 Trophy - The Witch’s Cauldron trophy for Best Western Australian Dry Red Table wine Royal Perth Wine Show 2013 Gold Medal - Class 59 - Dry Red Blends - 2012 Cabernet Sauvignon dominant Enjoy Amberley responsibly The Amberley Vineyards are planted in the gravelly loam soils of northern Margaret River. Here the vines are cooled by nearby ocean breezes, combined with our viticultural practises allows us to produce award winning wines with elegant flavours. Anyone seeking tips on shucking the perfect oyster, selecting and cooking the freshest and best seafood or making silky-light fusilli from scratch will find it all at the Food and Wine Zone at this month’s West Live event, at the Perth Convention and Exhibition Centre from October 11 to 13. Compered by WA Food Ambassador Don Hancey, the live stage will be packed with activities, including demonstrations from our Baking Paper columnist Rochelle Smith, who will share the secrets of making the perfect cupcake. Special guests and 2012 MasterChef contestants Daniela Pirone and Stefania Muscara will serve up their famous zeppole (potato donuts) and chefs including Good Food Guide chef of the year Scott O’Sullivan (Red Cabbage) and Peter Manifis (Incontro) will join Rob Broadfield on the platform. One such session entitled “bullet-proof dinner parties: cooking for 10 or more” promises to take the sting out of a homebaked affair. Hosted by Broadfield and Leeuwin Estate’s head chef Danny Angove, the two will make home entertaining look easy. West Live will provide an interactive journey through WA’s number one newspaper — The West Australian. Gardening workshops, wine tasting, cartoon classes and more are just some of the activities on offer. Visit thewestlive.com.au. Day entry for adults is $15 and children $5. Bonjour Dalkeith The aroma of freshly baked croissants, cakes and baguettes is now wafting through the leafy streets of Dalkeith as award-winning bakery Jean Pierre Sancho recently opened its fourth outlet along the western suburbs shopping strip. Aside from its scrumptious array of treats and handmade macarons, the bakery will offer affordable breakfast and lunch options, such as $10 meal deals which include a gourmet sandwich and a beverage. Visit 81 Waratah Avenue, Dalkeith. Budding WA chefs win silver Two aspiring young chefs who work together at Fraser’s Restaurant came home with three silver medals from the 2013 Nestle Golden Chef’s Hat Awards recently. Competing in the national finals, Chris Malone, 17, and Phil Grice, 21, were recognised by the World Association of Chefs Societies’ globally approved standards for their entree, main and dessert course dishes. Malone also won Apprentice of the Year at the 2013 WA Restaurant & Catering Awards for Excellence for the second year in a row. Winners Libby Green and Daniel Garwood of Tasmania are heading to London to work alongside Alain Roux at world-renowned, three Michelin-starred restaurant, The Waterside Inn. THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 HEALTH FACTS One potato, two potato . . . … three potato and lots more varieties are being developed, writes MAX BREARLEY hite star, purple Purser of Food, Body and Health, congo, Lady Christl, says she recommends a potato a Dutch cream, Ruby day on average. Lou, red rascal. It “They are best served with a sounds more like the starting gates protein which helps to lower the at the local track than a list of GI,” she says. potato varieties. Picking up a bag “Also potatoes cooked and then with the weekly shop, it’s easy to cooled and served in a salad have think that one potato is much like the benefit of a lower GI. A kipfler another but it’s not the case; with or new potato works well and is an array of varieties that offer the good for those maintaining glucose cook different characteristics, levels.” flavours and options. Here in WA, growers The waxy likes of the kipfler are commercially farm about 34 perfect for boiling and steaming, varieties; some available all year great for salads but not so for round and others with a seasonal frying. Floury potatoes, like the life. The South West is where much cabaret variety, have the opposite of the 50,000 tonnes of fresh qualities from the waxy; low in potatoes produced each year comes moisture and sugar, with a high from. Grown as far north as starch content. Boiled, they tend to Lancelin, Dandaragan and Gingin, disintegrate but stand up to frying south through Myalup and and roasting well. The versatile Busselton to the area around all-rounders like the royal blue or Pemberton and Manjimup, there the Dutch cream are balanced are approximately 80 growers between the waxy and floury ends licensed and regulated by the of the spectrum and will see you Potato Marketing Corporation. right for most things. “It’s not some Stalinist-era Versatile and hardy, the potato is regulator,” jokes Dean Ryan, an ingredient that never lets you chairman of the Potato Growers down. Stored or fresh from the Association and a grower in the farm or the vegie patch, there’s Pemberton region. always something that can be “We’re an industry that’s whipped up. Sausage and mash, sometimes misunderstood, where shepherd’s pie, Lancashire hotpot, people think there’s a lack of a classic colcannon, leek and potato variety and over-regulation, but soup, fish and chips, the list of I’ve grown over 100 varieties in my comfort classics goes on. We’ve all time. What some people don’t see is got our favourite dish, whether it’s that the supermarkets have their those comfort classics, a Spanish own branding. It may be red delight tortilla, simply chipped or the or cream delight or purple delight, mighty roast potato. but those will be made up of a Next time you pick up that number of varieties of that bag of spuds or have the characteristic. It may peeler in hand it’s dumb things down a worth thinking about bit but there’s only so ‘They are best more than whether much space on the you’ve got a waxy, shelves, I suppose.” served with a floury or versatile As for the system protein which all-rounder to hand. of regulation, from Potatoes have a raft Mr Ryan’s point of helps to lower of health benefits and view, this is a benefit the GI.’ these can also depend to growers and on how they are consumers alike. prepared. Nutritionist Jan “The fact we are W ONLY $24.95* * Plus $5 postage & handling A 2 night escape for you and a friend to Wyndham Resort worth over $1700! regulated means that an average price is possible, and we don’t have this boom and bust that you see elsewhere,” he says. With new varieties in development all the time, it’s a lengthy and in-depth process that can take more than four years to see a new variety become a commercial reality. The program, run by the Potato Marketing Corporation, has the goal of keeping WA growers ahead of the competition and providing consumers with great quality and choice. So from farm to your shopping basket there’s a heap of development and strategising on quotas that many of us wouldn’t even think of. Jan Purser recommends eating a potato a day. Picture: Gerald Moscarda Truth behind the tuber Misconceptions about the potato abound — perhaps based on what we do with them. As chips, crisps and duck-fat roasties, loaded with everything from butter to cream cheese, they are undeniably more-ish but the health benefits of the ingredient are often lost in our preparation of them. A few facts may prove to be a surprise. CARBS: With a trend towards lower-carb diets, there is the thought that potatoes are the daddy when it comes to carb content but fresh potatoes actually have 50 per cent fewer carbs than rice and 25 per cent fewer carbs than pasta. ALMOST FAT-FREE: Fresh potatoes have a low energy density, the ratio of calories to weight, meaning that they are great as part of a balanced diet and may help in maintaining a healthy weight. FIBRE: Essential for a healthy gut, potatoes (mainly in the skins) are a good source of fibre with about 20 per cent more fibre than pasta, which is essential to build muscle, helps regulate blood pressure and is good for helping a healthy functioning heart and kidneys. B & C VITAMINS: Vitamin C, an essential antioxidant for your body can prevent or slow cell damage and protects us from infection. Protecting arteries, B vitamins are present in potatoes. It has been found that B vitamins can reduce the furring of arteries and reduce the risk of strokes and heart attack. Proudly brought to you by 00 S 1 ER TOR V O IBI H EX Join me for an exclusive wine masterclass Ray Jordan - Food & Wine Zone Pre-order your copy now to go in the draw. Visit www.westwineguide.com.au to enter. Get your tickets to The West Live! The West Live is an exciting three-day exhibition featuring all the sections from The West Australian alongside over 100 exhibitors. Come along and meet the faces behind The West Australian and Channel 7, as well as celebrity guests including Dr Harry Cooper. NEW FREE app available when you purchase the book There are four main zones with loads to see and do, including wine tasting with Ray Jordan, photography workshops with Stephen Scourfield, cooking demonstrations with Rob Broadfield and cartoon classes with Dean Alston. Not to mention thousands of products to try and buy from over 100 exhibitors. Perth Convention and Exhibition Centre October 11 to 13, 2013 Friday 1pm-7pm | Saturday 10am-6pm | Sunday 10am-5pm Get your tickets now at thewestlive.com.au 9 THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 10 GRILLED AND BEER Grilled WA potato grower and Beta Spuds manager MATTHEW COCCIOLONE shares some food moments with Fresh WHAT IS YOUR FIRST FOOD MEMORY? Nonna’s fresh handmade pasta. Being Italian, it’s always been part of the old tradition that everyone makes their own fresh pasta and, especially when I was a kid, I used to go in my Nonna’s cellar and help. First memories like that with the family cooking food, that’s probably, I suppose, the most treasured memory. WHAT IS YOUR FAVOURITE MEAL? Grilled WA line-caught snapper with baby carisma potatoes and shaved fennel. I used to be a chef in my previous working life so I’m fairly good in the kitchen and try to do seafood at home at least once a week. Matthew Cocciolone is a huge fan of potatoes. Picture: Gerald Moscarda Matthew’s little baby blue simple roast spuds Serve as a substitute for chips, or add them to your roast dinner. 2 cloves garlic 1 sprig of rosemary 1kg baby blue potatoes olive oil sea salt flakes and pepper to taste Preheat the oven to 180C. Peel and crush the garlic and roughly chop the rosemary. Add the baby blues with the skin on, garlic, rosemary, olive oil, salt and pepper to a roasting pan. Roast in the oven for 20-25 minutes or until tender. WHAT WAS THE LAST BOTTLE OF AUSTRALIAN WINE YOU DRANK? The Vasse Felix sticky dessert wine. WHAT IS YOUR ONCE-A-YEAR FOOD INDULGENCE? Eggs Benedict with extra hollandaise at Ootong & Lincoln cafe in South Fremantle. WHAT WAS YOUR LAST OMG FOOD MOMENT? Cold beer and pizza at Little Creatures during summer. During summer, you can’t beat a cold beer and a bit of pizza, especially down there. BUCKET LIST RESTAURANT? Noma in Copenhagen, Denmark. It’s one of the top restaurants in the world at the moment — they’re obviously doing the right thing and experimenting with food and they’ve got a very competitive kitchen from what I understand. I haven’t been to Europe yet and if I do get the chance to go, which won’t be any time soon because I’ve got young kids, I’d love to have a culinary experience as well. WHAT MUSIC DO YOU LIKE TO EAT BY? Conversation with my two girls, Amelia and Ella, and my wife Hannah, is blissful. WHAT KITCHEN GADGET CAN YOU NOT LIVE WITHOUT? My Global Chef knives. BEST BURGER? The steak sandwich at South Coogee Cafe. BEST COCKTAIL? Vodka martini. BEST CHEAP AND CHEERFUL? The dim sum lunch at Emperor’s Kitchen in Leeming. My favourite would be the prawn dumplings and some barbecue pork buns. Picture: Gerald Moscarda Matthew’s little baby red warm potato salad William Hardy Gold Medal Winner!! Discover why he put his name to it. The best wine from the best regions, that is what the William Hardy range is all about. 1kg baby red potatoes 1 bunch of coriander 200g grape tomatoes, halved sea salt flakes cracked black pepper extra virgin olive oil In cold, salted water add baby reds to a pot and bring to the boil. Cook for 8 minutes. Roughly chop the coriander and put in a large mixing bowl with the tomatoes. Strain the baby reds and allow to rest for 15 minutes. Quarter the baby reds with the skin on an add to the tomato and coriander mix. Season to taste with salt, pepper and olive oil. Beer barrel Beer of the week Royal Perth Wine Show 2013 CABERNET SAUVIGNON 2012 Gold Medal - Class 39, Cabernet Sauvignon (commercial) TIP Check out plenty of other spud recipes at betaspuds.com.au/ potato-lovers. Vic Crossland Warsteiner Premium Verum (4.8 per cent) This pilsener has developed since the 1928 advent of “Kaiserquelle” soft-water brewing to become Germany’s top-selling beer — rightly so, because it’s superb. The appeal is universal and the Warsteiner family brewery, founded in 1758, capitalises with sales in 60 countries. European hallmark grassy aroma sets up a haystack of fresh flavour, slightly malt sweet at first then dry and crispy. Enjoy Hardys responsibly Last Drop Oktoberfest (5 per cent) Matured for three months, made on German kit with German refinements such as decoction and krauzening, this WA draught Marzen is traditional Oktoberfest beer but Vienna as well as Munich malt lends a copper hue. It’s brilliant, with pillowy head, firm maltiness and caramel hints, finely balanced with European Perle hops. A new addition to the family www.hardyswines.com Weihenstephaner Vitus (7.7 per cent) One to impress during Oktoberfest. From the world’s oldest brewery, in Bavaria, Vitus weizenbock goes beyond usual strong wheat beer because, while pale, it contains the smooth, rich, creamy characters of dark bocks, even ales. A past champion specialty beer. Tomahawk Doppelbock (7.2 per cent) Extra-strong malty lagers originally were brewed in Bavaria by monks as “liquid bread” for sustenance during Lent. The latest of The Old Brewery’s Tomahawk craft specials, this deep amber-brown doppelbock presents layers of grain complexity and toastiness on a smooth palate. THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 REVIEWS Cellar talk 11 Prawn bird’s nest at Southern Star was tasty and very generous. Pictures: Gerald Moscarda Ray Jordan Wine of the week Turkey Flat Rosé 2013 ($18) It’s a great time of the year to start thinking about drinking rosé and this is one of my favourites. A blend of grenache shiraz cabernet and dolcetto. Brilliant bright pink colour with light red hues. Light and fresh palate with fine uplifting acid. Touches of Turkish delight and strawberry. Long clean palate and great current drinking. Serve it slightly chilled or when the weather gets really warm, throw in a couple of ice blocks, sit back and enjoy. 93/100 Vasse Felix cabernet sauvignon merlot 2011 ($24) Generous and fruity cabernet merlot blend. The steel and structure of the cabernet really gives this focus while the plump fleshy merlot with all its fruitcake and dense ripe blackberry flavours provide a sumptuous middle palate. Chalky tannins and fine grained oak. Yep, a deliciously appealing wine. 92/100 A Southern Star is born From deep-fried spring rolls to a prawn bird’s nest, this was a real Vietnamese treat, writes DON STOTT Southern Star Smithbrook sauvignon blanc semillon 2013 ($20) Precise and flavoursome blend from Pemberton. It has a delightfully fresh lime and tropical fruit aroma with a plentiful sprinkling of dried herbs. Light bodied palate but still one with heaps of persistence and flavour. Has a crunchy finish. 91/100 Address Unit 1/132 Terrace Road, Perth Phone 93251868 Open Lunch: 11am – 2pm Mon – Fri; dinner: 5.30 – 10pm Mon - Sun The buzz Well-presented, well-cooked food at reasonable prices, a stylishly understated environment, and prompt, courteous service are enough to drive away the glums. 14/20 Mount Trio riesling 2012 ($19.50) Striking opening of lemon blossom with a spicy infusion. There is a distinctive regional character about it. The palate is lean and tight but with a fine acid sustaining the finish. Lovely expression of this variety displaying some classic Porongurup purity. 91/100 Swings & Roundabouts shiraz 2012 ($22) A generous proportioned distinctly savoury shiraz from Margaret River. Plums and licorice on the nose with some light cedary oak. The palate is still very firm with ripe tannins and oak slightly ahead of the fruit at this stage. Will knit together with a little more time in the bottle. 89/100 The West Australian Wine Guide 2014, your in-depth guide to WA wines is almost here. This year the print version of The West Australian Wine Guide comes with a handy voucher to download the new smartphone app for free. Not only will it contain all the reviews from the book but also some handy filters for accommodation, restaurant and activities in the various regions. Pre-order your copy now at westwineguide.com.au for just $24.95* (*plus postage and handling). y swimming pool had a leak — or should I say, leaks — and they were proving difficult to rectify, which was depressing me no end. Coupled with that, a category 10 cyclone was raging outside, so all in all, I was in no mood to go out and review a restaurant — but duty called, and so off we dutifully went. Well, let me tell you, if you need an antidote for the blues and a haven from the storm, head off down to Southern Star. We began with the deep-fried spring rolls ($6.90), which were straight from the fryer to the table, crunchily crisp, and nicely presented with chamfered ends. By the time we had decided that they possibly needed a chilli dip of some sort, we had eaten them all — so perhaps they were fine with the dipping sauce they came with. Barbecue quail in soy sauce and chilli was accompanied by the following dialogue: Wife: “Does it taste nice, my dearest?” Me: “Does it look as if it tastes nice, my sweet?” Wife: “Well, you’re eating them with your fingers, my petal, and you’ve stripped the bones clean, so I guess everyone in the restaurant will think so.” Too right they did. And at $8.90 they were a bargain: plump, tender and subtly sauced. Whether justified or not, I fancy myself as a student of Vietnamese restaurants, and fresh rice paper rolls are a good indicator of a restaurant’s M The staff at the Southern Star were welcoming and provided prompt, courteous service. commitment to quality, since there are so many ways of ruining them: the rice paper can be old, dry, or overly chewy; they can stint on the meat or prawn filling and overdo the vegies; they can be made too far in advance and the crunch of whatever fresh vegies are used dissolves into flabbiness; the dipping sauce can be too thin, have insufficient ground peanuts, or be bulked out with a mountain of grated carrots. The rice paper rolls ($8.90) at Southern Star avoided all of these sinful practices — six attractively presented mouth-stuffing parcels packed with pork, vermicelli, fresh vegies and a prawn top and bottom. The star of the evening, though, was the prawn bird’s nest ($27.90): a very generous serve of lightly wok-tossed prawns and firmly moist vegies splendidly presented in a nest of crispy fried noodles. Hot plate duck with silken tofu ($26.90) was again unstinting in its portions. The boneless duck fillets were cooked to juicy sublimity, but the “silken tofu” was disappointingly flaccid rather than silky. Infused with a satisfyingly large quantity of coconut, the coconut rice ($3.90) we ordered with this dish was a must-have. Few Asian restaurateurs lay claim to being wine-savvy and many leave their list to a single wholesaler. Southern Star is no exception. The list is small but adequate, with six wines by the glass. And if you think a Cullen Red at $35 or a Moss Wood Cab Sav at $60 are bargains, you’ll agree the list is well-priced. Check out the West Weekend magazine for reviews by Rob Broadfield. 1-9 Don’t bother 1 0 -1 1 Patchy 1 2-1 3 Average 14 Recommended 1 5 -1 6 Very good 17 Memorable 1 8-19 Classic/nearing perfection 20 Perfection BROWN HILL margaret river Superb Rich Reds... Outstanding Value Handpicked, Estate Grown & Bottled SMALL PRODUCER OF THE YEAR Ray Jordan’s WA Wine Guide 2010 Ray Jordan’s WA Wine Guide 2009 2009 PERSEVERANCE Cabernet Merlot 96 Points, Ray Jordan 2010 BILL BAILEY Shiraz Cabernet 95 Points, Ray Jordan CELLAR DOOR OPEN 10AM - 5PM DAILY Cnr of Rosa Brook & Barrett Rd Rosa Brook W.A. 6285 Freecall : 1800 185 044 Fax: (08) 9757 4004 www.brownhillestate.com.au THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH • THURSDAY, OCTOBER 3, 2013 12 OFF THE SHELF We put three popular baby foods to the test Ella’s Kitchen, Chicken and sweetcorn mash with herb sprinkles, 130g, $2.29 Appearance: The spout is similar to a plastic straw, designed to either squeeze worm-like into a bowl or be sucked straight from the pack by the child. The food is pureed and is a brownish-cream colour similar to chicken. Similar texture to Heinz but less watery. Taste: It has a very paste-like texture to it, which sticks to the tongue. It tastes predominantly of chicken. Ingredients: Organic sweetcorn (29 per cent), organic whole milk (22 per cent), organic potatoes (20 per cent), organic chicken (12 per cent), organic onions (6 per cent), organic leeks (6 per cent), organic broccoli (5 per cent), organic parsley (<1 per cent), organic thyme (<1 per cent), organic peppercorns (<1 per cent). Overall: It tips over into the $2 range but you get a bit more. Heinz Organic, Sweet baby vegetables, 110g, $1.45 Rafferty’s Garden, Just Veggies with carrot, potato, swede, 120g, $1.99 Appearance: The glass jar has an easy-to-open metal screw-top lid that pops when newly opened to ensure freshness. It is for ages four to six months. The baby food itself is a dull orange puree with no lumps. Texture is midway between watery and dense. Taste: It is sweeter than the other brands and is also the most watery of the three. Flavour-wise, no particular vegetable stands out. Ingredients: Vegetables (65 per cent), consisting of sweet potato and carrots (15 per cent), potatoes (15 per cent), sweet corn (14 per cent) and water. The label says it has no preservatives, colours or flavours and is Australian Certified Organic. Overall: Heinz has been trying hard to keep up with the newer pouch brands. It is a brand most of us know and tastes strangely familiar. Appearance: Soft foil pouch with sealed plastic twisttop, for babies four months and older. The puree is bright orange and denser than the other brands. Taste: Nice texture and flavour. A bit fibrous. Carrot is main taste. It’s not too sweet or salty. Less watery than the other brands. Ingredients: Carrot (42 per cent), potato (23 per cent), swede (12 per cent), cooking water. No added salt, sugar, artificial colours or flavours, additives, preservatives, dairy, egg, or wheat, lactose, glucose or GM products. It is halal. Produced in New Zealand but has an “Australian Made” stamp on it. Overall: Founded in 2008, this is Australia’s version of Ella’s Kitchen and has just been bought by soap-maker Cussons for $70 million — the tastiest of the three. All products bought at Coles, Angelo Street, South Perth. Where to eat ★ROLEY'S ON THE RIDGE★ Cafes Award winning restaurant specialising in the freshest, local seafood available. Mt Lawley (BYO wine only) Breakfast✩Lunch✩Takeaway great selection of food✩perfect location 7 Days • 6:30am - 4.00pm Cnr Second Ave & Beaufort St Lunch Thurs & Fri 12:00 - 2:00pm Dinner Tues - Sat from 5:30pm Phone 9471 8945 38 Moolyeen Rd, Mt Pleasant Ph/Fax us for your catering...9315 3003 Kids eat free Tues-Thurs nights* Special Seniors Discount* (Lunch Mon-Thu* Dinner Tue-Thu) New Moon a new name for Hoi’s Kitchen $20 Lunch Special* see web for info Yes we are now @ New Moon in and enjoy our great food in our *offer avail Mon - Sat (closed Tues) ★NEW★lunch & dinner menu weddings•functions•seminars Come new Cnr Brookton Hwy & Soldiers Rd exciting location today ...Wed to Sat from 6pm til late... Roleystone 6 Days 9496 0666 Dim Sim Day & Night ★ Open 7 Days from 9am ★ Day: Tue - Sun............... 9.30am - 3.00pm ★Bouncy Castle Sundays★ Night: Fri & Sat ............6.00pm - 9.30pm 459 Nicholson Rd, CANNING VALE 4752 West Swan Rd, West Swan 9456 1362 63 James St, Northbridge 9328 8720 Ph 9274 7277 Closed Tuesday *Conditions apply www.willowpond.com.au Delicious Aussie style meals ...breakfast & lunch 6 days... General ~Vintage Styled Tea Room~ Belmont Licensed (BYO Wine) Book Now for Melbourne Cup! Perfect location on The Murray ★ 2012 GOLD PLATE FINALIST ★ for weddings, functions or just relaxing and enjoying a meal or a drink Lunch ⎮ Dinner ⎮ 7 Days Thur-Fr fr 4pm|Sat/Sun fr 11.30 ★ THE BEST OF BRITISH ★ Bring a little home comfort straight to your door, over 700+ of your favourite products. Visit our website today www.britishaisles.com.au or call for info (08) 9200 3430 86 Great Eastern Highway Lunch Tues - Fri 12:00 - 2:30pm Dinner Mon - Sat 5:30 - 9:30pm www.redcray.com.au 9479 7000 $10 PIZZA LUNCH SPECIAL Book now for Melbourne Cup $55pp hot & cold buffet + desserts sweeps⏐best hat & dress prizes race on big screen ⏐ loads of fun Restaurants home made cakes | scones | light meals Open Fri, Sat & Sun 10am - 4pm 72 Bisdee Road, Millendon Swan Valley Ph 9296 6567 Testimonials 4 mins fr Pinjarra Rd exit Kwinana Fwy Our customers are not only local Lot 2 Tatham Road South Yunderup theclansman.com.au 9537 6400 but now come from far and wide. People are taking the drive out from Perth at weekends and also meeting up with friends from Bunbury as we are about halfway between the two. We will continue to advertise in $20 Pizza/Pasta Mon-Thu night Where to Eat Dine in or Takeaway • Woodfired Pizzas 2b Peel St, Mandurah 9586 1166 www.paparazzirestaurant.com.au Maryanne (Restaurant Owner) ✩$15 PIZZA/PASTA SPECIAL Tues-Fri Lunch & Tues: Dinner BYO ★★★ Book Online Friday Night ~ a la carte ★ Tues - Sun (closed Mon) ★ Country Club Ave, ROLEYSTONE views101.com.au 9397 9969 ★ ALFREDS KITCHEN ★ Sunday-Thursday 5pm-12pm Friday & Saturday 5pm-2am Cnr James & Meadow St, GUILDFORD www.alfredskitchen.com.au 9377 1378 Modern Vietnamese Cuisine Present this ad to claim 25% off total bill. Swan River Views www.thatlittlemexicanplace.com.au #1 Pizza Maker in the World Tues-Fri fr 11am•Sat & Sun fr 4pm 94 Aberdeen Street, NORTHBRIDGE www.ilpadrino.com.au 9227 9065 "The West reaches a wide audience so as a new business, advertising in Where to Eat INDIAN CUISINE AT ITS BEST! dine in | t/away | home delivery 310 Walcott St, Mt Lawley 9271 2603 9473 1762~BYO No Corkage~7 days www.fullmoonthai.com was an obvious choice. The ads have been a real boost for us and we will continue advertising with The West". dine in∗t/away∗home delivery Forrest Plaza, Padbury 9403 6999 5-10pm www.mythairestaurant.com.au Dine in ⎮Take away ⎮ BYO⎮no corkage Tues - Sun 5pm - 9:30pm Mon-Fri 11-2pm ★ Mon-Sun 5.30-10pm 132 Terrace Rd, Perth Lic (BYO Wine) southernstarperth.com 9325 1868 9248 3059 Fri & Sat Buffet Dinner $25pp 6 Illawarra Cres, Ballajura SHUN FUNG ON THE RIVER HIMALAYAN NEPALESE RESTAURANT Barrack Square Jetty, Perth (Next to Bell tower) Dinner Lunch or ow! Book N Authentic Nepalese Cuisine #13W2163333-10/10 10% off Dim Sum Lunch 15/9 - 15/10 Mon-Fri ED LICENS FULLY 7 DAYS N E P O Tel: 9221 1868 MOSMAN PARK Lunch & Dinner Fax: 9221 3330 E: [email protected] www.shunfung.com.au where to eat 1/634 Stirling Hwy Ph 6161 61 61 2290 229 0 INGLEWOOD Mon & Tues Dinner Wed to Sun lunch & dinner 840 Beaufort St Ph 6161 9509 VICTORIA PARK Lunch & Dinner Ann (Restaurant Owner) Wed - Sun Lunch fr 10am Live Music Sundays Wednesday $15 Seafood Night Friday $18 Steak Night 41 Sanctuary Drive Murray River Estate, Pinjarra 9531 3894 Licensed Cafe functions ⎮ weddings ⎮ events ⎮ dine in Tours Speed Grazing - Fast, Fun & Filling! Visit 9 of the regions most delicious spots and enjoy 25+ different tastings 419 Albany Hwy Ph 6161 8645 Dine in or Take away www.himalayanrestaurant.com.au facebook.com/redcliffeonthemurray tastebudtours.com.au 0412 244 201 To advertise in this section please call Jennifer on 9482 2456 or email [email protected] BWA01X6WTEBO THIS COPYRIGHT MATERIAL MUST NOT BE REPRODUCED WITHOUT PERMISSION OR PASSED ON TO ANY THIRD PARTY. CONTACT: [email protected] THE WEST AUSTRALIAN FRESH