LLLI books - La Leche League

2 0 0 5
happy mothers
breastfed babies
CATALOGUE
Read
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good
books
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To help mothers
worldwide to breastfeed
through mother-to-mother
Our Mission
support, encouragement,
information, and education and
to promote a better understanding of breastfeeding
as an important element in the healthy development of
the baby and mother.
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Contents
about LLLI
Memberships 32; Publications &
Programs 38-39
audio & video
Compact Discs 28; Videos 29
breastfeeding
Advocacy 61; Answers to Your
Questions 4-5, 10; Spanish and Easy
to Read 35; LLLI Books 6-9;
Pamphlets 40-44; Tear-off Sheets 37
breastfeeding accessories
Baby Carriers 49; Nursing Pillows &
Stools 52; Pumps & Products 45-48;
Special Situations 50-51
childbirth
Preparation 11
children’s books
Fun and Informative Reading 24-27
The Womanly
Art of
Breastfeeding
gift items
Artwork and Notecards 33; Gift
Certificates, Gift Packs & Gift Baskets
34; Jewelry & More 63
parenting
Education & Activities 36; Food &
Nutrition 16-18; For New Parents 15;
Helpful Information 19-21; Loving
Guidance 22-23; Motherhood 12-14
professional materials
LLLI Study Modules 53; LLLI Lactation
Consultant Units 54-55; Professional
Books 56-60
translated materials
Spanish Books & Catalogue 35;
Translated Books Catalogue 39
index of books 30
new books 62
order form 31
Catalogue design/Cover photo: Paul Torgus
Editorial: Nancy Jo Bykowski, Michaelene Gerster Trocola,
and Judy Torgus
A
n LLLI classic, this definitive
guide to breastfeeding reflects current research while maintaining its
trademark style of mother-to-mother
sharing. Filled with research along with
personal stories from mothers, the seventh revised edition of THE WOMANLY
ART OF BREASTFEEDING includes new
explanations of how the breast makes
milk, details about effective positioning
and latch-on, suggestions for using
herbs and medications to increase milk
supply, and more. Updated information
provides mothers with the tools needed
to make informed decisions about birth,
breastfeeding, and parenting.
Softcover, 480 pages. 1438-12, $16.95
breastfeeding
answers to your questions
Nursing Mother,
Working Mother
by Gale Pryor
M
others who combine breastfeeding with working will find this
an immensely helpful and reassuring book. The author
includes practical information on planning for and returning to
employment; clear, concise tips on breastfeeding; pumping, storing,
and transporting milk; and possible alternatives to full-time employment such as job sharing, working from home, and staying home fulltime. The book suggests numerous ways mothers can build and
maintain closeness with their babies in spite of separation.
Softcover, 184 pages. 4-7, $12.95
Breastfeeding
Breastfeeding the
Adopted Baby
A Mother’s Gift
Second edition
Revised edition
by Pamela K. Wiggins
A valuable resource written by
a retired LLL Leader, this
book provides insight into
important breastfeeding
issues, such as why breastfeeding is a gift; why more women
don’t breastfeed; why breastfeeding may not come naturally to all mothers; and how a mother can be more successful. Ideal for pregnant and breastfeeding women as
well as for the health care professionals who come into
contact with them.
Softcover, 196 pages. 1052-7, $9.95
by Debra Stewart Peterson
Can an adopted baby really be
breastfed? Yes! This book
explains step-by-step the
process of inducing lactation in
a woman who has not given
birth. Adoptive mother Debra
Stewart Peterson offers these
special mothers everything they need to enjoy the benefits breastfeeding holds for both mother and baby.
Softcover, 141 pages. 63-7, $16.95
SALE $5.00
Bestfeeding
How to Breastfeed Your Baby
Third edition
by Mary Renfrew, Chloe Fisher, and Suzanne Arms
T
his revised and updated guide combines extensive research and
hands-on experience to create an extraordinary resource for the
breastfeeding mother. Complete with detailed photos and drawings
to illustrate proper positioning, latch-on, and milk expression, this
book will give a mother confidence—before baby’s birth, during the
first few days of the breastfeeding relationship, and while mother is
learning to integrate breastfeeding into everyday life.
Softcover, 272 pages. 16-7, $14.95
4
Order now! Online www.lalecheleague.org
SALE $13.55
breastfeeding
answers to your questions
The Breastfeeding Book
by Martha Sears and William Sears
Easy to read and thoroughly indexed, The
Breastfeeding Book covers everything from
the basics of breastfeeding, to how to get the
baby to latch on properly, to toddler nursing
and weaning. Includes informative tips and
interesting facts in sidebars throughout the
text.
Softcover, 258 pages. 900-7, $14.95
SALE! $10.00
The American Academy of Pediatrics
New Mother’s
Guide to Breastfeeding
edited by American Academy of Pediatrics
and Joan Younger Meek
This comprehensive resource is designed to prepare new mothers for all aspects of breastfeeding. From preparing for the first feeding to
adjusting to home, family, and work life as a
breastfeeding mother, this guide addresses how
to prepare before baby is born. Establishing a
nursing routine; the father’s role in the breastfeeding relationship; and solutions to common
breastfeeding challenges are also discussed.
Softcover, 240 pages. 1248-7, $13.95
The Nursing Mother’s Guide to
Weaning
by Kathleen Huggins and Linda Ziedrich
Many breastfeeding mothers express concerns about
weaning when their babies are just a few weeks old.
This book explores all aspects of weaning including
the historical aspects, weaning a child over three, and
life after weaning. Offers practical and helpful advice
that respects the needs and feelings of both mother
and child.
Softcover, 196 pages. 66-7, $11.95
So That’s What They’re For! Breastfeeding
Basics
Second edition
by Janet Tamaro
This book takes a lighthearted, humorous look at
breastfeeding in modern times and is full of factual
information and down-to-earth answers to the universal questions breastfeeding mothers have. The
author speaks frankly about possible changes in sexual relationships, offers overwhelming support for
the benefits of breastfeeding, helps mothers overcome their fear of nursing in public, and gives tips for
continuing to breastfeed if you return to work.
Softcover, 288 pages. 84-7, $10.95
The
Nursing
Mother’s
Herbal
by Sheila Humphrey
he Nursing Mother’s
T
Herbal is a long-awaited, comprehensive book
that addresses nearly all
aspects of breastfeeding,
artfully weaving in ways
that herbs and natural
remedies can benefit or
harm the nursing mother.
Written in an engaging,
intelligent,
reassuring
manner, this book is well
researched and highly
accurate in its information
about breastfeeding and
the use of herbs and natural remedies. Although it
is written directly to the
nursing mother, Leaders
and health care professionals will also benefit
tremendously from this
unique lactation resource.
Softcover, 355 pages.
1494-7, $16.95
SALE! $6.00
Order now! Call 800.LA LECHE Mention Code 89
5
breastfeeding
LLLI books
Mothering Your Nursing Toddler
Revised edition
by Norma Jane Bumgarner
In this classic handbook for mothers who breastfeed their children
past infancy, the author puts the experience of nursing an older
baby or child in perspective within the context of the entire mother-child relationship. She cites biological, cultural, and historical
evidence in support of extended breastfeeding and shares stories
gleaned from thousands of families for whom breastfeeding and
natural weaning have been the norm. Also available in a gift pack;
see page 34!
Softcover, 305 pages. 157-12,
$14.95
Available in other languages; See Translated Books Catalogue on page 39.
Mothering Multiples
Breastfeeding and Caring for Twins or More!
Revised edition
by Karen Gromada
MOTHERING MULTIPLES covers all aspects of caring for multiple babies including possible complications of pregnancy, preparing for a multiple birth, coping with newborns who might need to spend time in a NICU, establishing a
milk supply for multiple babies, adjusting as a couple, and caring for toddler
multiples. A La Leche League bestseller for 20 years, this edition provides
information based on current research as well as the experience of parents of
multiples. Also available in a gift pack; see page 34!
Softcover, 380 pages. 143-12,
$14.95
Safe and Healthy
A Parent’s Guide to Children’s Illnesses and
Accidents
by William Sears
In this book on child care, Dr. Sears guides parents through some of the most
stressful episodes of parenting. As a pediatrician, he answers the most frequently asked questions about childhood illnesses and provides parents with
invaluable information on what to do in case of an accident.
Softcover, 239 pages. 164-12, $10.95
6
SALE! $5.00
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Identifies
books
published
by LLLI
breastfeeding
LLLI books
Motherwise
101 Tips for a
New Mother
by Alice Bolster
Written by an LLL Leader, this
book provides tips and support
to reassure new mothers that
they know what is best for their
babies. Also available in a gift
pack; see page 34!
Softcover, 122 pages. 148-12, $7.50
Available in other languages; See Spanish Catalogue on page 35 and
Translated Books Catalogue on page 39.
Fatherwise
Defining
Your Own
Success
101 Tips for a
New Father
by Alice Bolster
In the tradition of MOTHERWISE,
this book by the same author
offers practical, nurturing wisdom for new fathers. Written in
an easy-to-read format, tips
from new and experienced
fathers are compiled to encourage a strong bond between
father and child.
Breastfeeding
After Breast
Reduction
Surgery
by Diana West,
IBCLC, RLC
xploring the many
aspects of breastfeedE
ing for a mother who has
Softcover, 122 pages. 933-12, $7.50
Breastfeeding
Your Premature
Baby
Revised edition
by Gwen Gotsch
This book offers clear and concise
information about how to breastfeed
the premature baby and why breastfeeding is so important for these tiny
infants. The author provides breastfeeding basics as well as complete
information on pumping, milk storage, and feeding your baby. Updated
to include information on how to use
nipple shields and how to position
baby correctly at the breast.
Softcover, 56 pages. 150-12, $6.95
had breast reduction surgery, this book combines
up-to-date research with
experience and advice
from breastfeeding mothers. This first-of-its-kind
publication is ideal for
health care providers,
LLL Leaders, and mothers alike, addressing the
questions and myths that
are associated with if and
how a mother can breastfeed after breast reduction surgery. 328 pages.
1001-12, Softcover, $24.95
SALE! $18.50
1045-12, Hardcover, $39.95
SALE! $20.50
Order now! Call 800.LA LECHE Mention Code 89
7
breastfeeding
LLLI books
The Breastfeeding
Answer Book
Third edition
by Nancy Mohrbacher & Julie Stock
This book is the definitive resource for those who are dedicated to helping mothers breastfeed. Highlights include approaches to positioning
and latch-on, information on the use of prescription and herbal medications to increase milk supply, new illustrations of breast structure
and how the breast functions as reflected in the research of Dr Peter
Hartmann, and information on breastfeeding in emergency situations.
This guidebook can be used to help mothers establish and enjoy a satisfying breastfeeding relationship with their babies. CD-ROM includes
the 2003 edition in English plus the 1997 edition in Spanish.
Hardcover, spiral bound book, 680 pages. 1260-12, $68.00
Available
on
CD-ROM
CD-ROM, Searchable and compatible with both PC (Windows 95 or high-
SALE! $50.00
SALE! $95.00
er) and MAC (OS 8.0 or higher). 1277-30, $68.00
Book and CD-ROM set. 1278-22, $110.00
How Weaning Happens
by Diane Bengson
Written by an LLL Leader, HOW WEANING HAPPENS includes the personal experiences of mothers who have weaned in a variety of ways. It covers
the kinds of questions parents have about weaning and reassures them that
weaning is a natural process and does not have to be a stressful event for mother or child. Also available in a gift pack; see page 34!
Softcover, 156 pages. 142-12, $10.95
SALE! $8.00
Adventures in Tandem Nursing
Breastfeeding during Pregnancy and Beyond
by Hilary Flower
illustrated by Beth Hannon
n this book, the author combines the latest research with personal
stories and humor to create an excellent reservoir of ideas for mothers who are defining breastfeeding boundaries while trying to prepare
for the addition of a new baby to the family. Includes information to
help mothers decide if being a “tandem mama” is right for them, feelings and emotions that many mothers experience, breastfeeding positions, humorous cartoons, and more!
I
Softcover, 327 pages. 1379-12, $14.95
8
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breastfeeding
LLLI books
Breastfeeding Pure
& Simple
Revised edition
by Gwen Gotsch
In this book, the author provides a guide for
new mothers to help them through the early
months of their nursing relationship. Clear,
straightforward text combined with lots of
photos makes this book inviting and easy to
read. Updated information on newborn jaundice and treatment of inverted nipples is also included. Also available in a gift pack; see page 34!
Softcover, 108 pages. 803-12, $9.95
SALE! $7.50
Available in other languages; See Translated Books Catalogue on page 39.
Nighttime Parenting
Revised Edition
by William Sears
This revised edition includes research on how
sharing sleep may reduce the risk of SIDS and
provides tips for safe sleep-sharing. Information
on the benefits of breastfeeding at night with
advice on other nighttime dilemmas such as
how to get your baby to sleep and stay asleep;
whether or not you should let your baby “cry it
out”; dealing with toddlers who wake at night;
and getting children to bed without a struggle
are also included. Also available in a gift pack;
see page 34!
Softcover, 201 pages. 160-12, $9.95
Available in other languages; See Translated Books Catalogue on page 39.
The Fussy Baby
How to Bring Out the
Best in Your
High-Need Child
Revised edition
by William Sears
Fussy or “high-need” babies need extra attention from parents. Dr. Sears explores “back to
the womb” techniques to help parents of these
children cope. Updated to include new information on colic, reflux, and the challenges of
breastfeeding a fussy baby, as well as updated
references, reorganized chapters, and tips. Also
available in a gift pack; see page 34!
Becoming
a Father
By William Sears
W
ritten especially
for the often-neglected male half of the
parenting team, this book
is a guide to making wise
investments in your children and family. Dr. Sears
shares his own story of
maturing into fatherhood,
discovering the joys of
being an involved dad, and
weathering the changes
that children bring to a
marriage. This revised edition features additional
information for families
where both parents work
along with updated information on support during
childbirth, cosleeping, and
breastfeeding.
Softcover, 242 pages.
1377-12, $10.95
Softcover, 224 pages.1169-12, $9.95
Order now! Call 800.LA LECHE Mention Code 89
9
breastfeeding
answers to your questions
The Ultimate
Breastfeeding Book of
Answers
by Dr. Jack Newman and Teresa Pitman
Whether you’re on your first child or your fifth, this book is ideal for all
mothers: those pregnant, those beginning to breastfeed, or those wondering about weaning their toddler. The authors of this comprehensive guide
provide valuable information including how to achieve good latch-on,
what to do if baby is refusing the breast, sore nipples and how to treat them, how breast surgeries can affect breastfeeding, and ways to ensure baby receives enough milk.
Softcover, 441 pages. 1057-7, $19.95
Breastfeeding
Keep It Simple
by Amy Spangler
Concise and easy to read, this book is ideal for mothers who wonder if breastfeeding is
compatible with their busy lives. The author provides answers to common questions—
from getting started to sore nipples to solid foods—and writes with warmth and
knowledge to give mothers confidence in their ability to provide their babies with the
gift of human milk.
Softcover, 84 pages. 1649-7, $5.25
Eat Well, Lose Weight While Breastfeeding
by Eileen Behan
This is a terrific book for new mothers who are anxious to get back to their pre-pregnancy weight. It explains the weight loss process in realistic terms and answers important
questions breastfeeding mothers may have regarding the nutrition of their babies.
Chapters include information on breastfeeding, dieting, exercise, realistic goal setting,
recipes, and more!
Softcover, 206 pages. 58-7, $14.95
Breastfeeding and Natural Child Spacing
Revised edition
by Sheila Kippley
his classic book explores an aspect of breastfeeding that is often misunderstood
and underrated—its contraceptive effect. With factual information based on
scientific research and personal experience, the author explains the difference
between “ecological” and “cultural” breastfeeding and how each method affects
fertility.
T
Softcover, 208 pages. 50-7,
10
$9.95
Order now! Online www.lalecheleague.org
childbirth
preparation
Ina May’s Guide to
Childbirth
by Ina May Gaskin
his book includes a compilation of successful birth stories
and information for achieving the best possible pregnancy outcome for both mother and baby. Designed to empower
women and allow them to view birth as a normal, natural
process, Ina May’s Guide to Childbirth is ideal for first-time parents, those needing a “refresher course,” as well as for those
who hope to make changes in their birthing experience.
T
Softcover, 368 pages. 1420-7, $16.00
The Doula Book
The Birth Book
Second edition
Everything You Need
to Know to Have a
Safe & Satisfying
Birth
by Marshall H. Klaus, John
H. Kennell and Phyllis H.
Klaus
This book is an essential tool
for parents-to-be who want
to enhance and enrich the
birth experience. In addition
to the basic advice on finding and working with a
trained labor companion, or doula, the authors explain
how doulas can help reduce the need for a cesarean,
shorten the length of labor, and strengthen bonding
and breastfeeding. This helpful guide provides an
understanding of the important role doulas play in supporting couples while they plan for the best possible
birth—for themselves and for their babies.
Softcover, 241 pages. 1567-7, $20.00
Mothering
Magazine’s
Having a Baby,
Naturally
by Peggy O’Mara and
Wendy Ponte
Interspersed with recipes,
exercises, poems, and stories
from the pages of Mothering
Magazine, this book presents
a comprehensive overview of pregnancy, birth, and the
postpartum period. Using quotes from reputable
sources including the World Health Organization and
the American Academy of Pediatrics, the authors provide many suggestions and options in a friendly tone
while describing birth as a normal, natural process.
by William Sears and
Martha Sears
This guide to birthing gives
parents-to-be the type of
information they need to
plan a happy and safe birth experience. Topics include
physical and emotional preparation, lessening the discomfort and speeding up the labor process, the father’s
role, how to select the kind of birthing environment
that is ideal for you, and much more.
Softcover, 269 pages. 45-7, $13.95
The VBAC
Companion
by Diana Korte
This book explains the risks
and benefits of both VBACs
and repeat cesareans. The
author provides practical
advice to help a woman
make informed decisions
when choosing a doctor or
midwife. Methods for overcoming the fear of labor are
discussed, as well as pain-relieving techniques during
labor and routine hospital procedures to avoid. VBAC
success stories told by many mothers are included
throughout the book for encouragement and support
on the journey to a safe and joyful birth.
Softcover, 240 pages. 77-7, $12.95
Softcover, 368 pages. 1422-7, $17.95
Order now! Call 800.LA LECHE Mention Code 89
11
parenting
motherhood
Let the Baby Drive
Navigating the Road of New Motherhood
by Lu Hanessian
n this insightful memoir, the author reveals her experiences
with new motherhood as she got to know her newborn and
learned how important it was to let him drive while she navigated. On this journey, the ambivalence that new mothers experience—from complete bliss to doubt to being overwhelmed by
the demands of a baby—is explored. Instead of a rigid, step-bystep guide to parenting, this book tells a thoughtful story about
how the author learns to trust her instincts as a mother amid
the chorus of voices advising her on what is best for her son.
I
Hardcover, 260 pages. 1573-7, $19.95
The Hidden Feelings of
Motherhood
by Kathleen Kendall-Tackett
This book helps mothers come to terms with the negative feelings that
can accompany motherhood. The often unspoken factors that lead to
stress, depression, and burnout; postpartum depression; loss of intimacy
with a partner; and feelings of being trapped are discussed by the author
in detail.
Softcover, 214 pages.1211-7, $14.95
Mother Nurture
A Mother’s Guide to Health in Body, Mind, and
Intimate Relationships
by Rick Hanson, Jan Hanson, and Ricki Pollycove
Because childbirth and child rearing can be stressful, Mother Nurture
is a must-read for every mother. In this book, the authors identify a
condition called “Depleted Mother Syndrome” and its causes, and
discuss the hundreds of practical ways a mother can lift her mood, be
energetic and healthy, build and maintain intimacy with her partner,
and cope with the critical job of raising a child.
Softcover, 384 pages. 1421-7, $15.00
12
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parenting
motherhood
Sink Reflections
by Marla Cilley
T
his book blends humor and practical techniques to demonstrate
how to navigate the chaos of daily life and offers personal anecdotes, step-by-step guides, and fun ways to combat clutter and disorder
in your home and life. Ideas, such as making weekly plans and using
“baby steps,” are easy to implement, will limit stress levels, and teach
you how to FLY: “Finally Love Yourself.”
Softcover, 223 pages. 1321-7, $14.95
Shelter for the Spirit
How to Make Your Home a Haven in a Hectic World
by Victoria Moran
According to the author, we need to be concerned about the well-being of living
things ahead of arranging objects. Our home life needs to be the center of our lives.
This book encourages the reader to bring joy and creativity to even the most mundane of tasks to make our homes the warm and wonderful places they should be.
Softcover, 218 pages. 93-7, $12.00
25 Things Every New Mother Should Know
by Martha Sears and William Sears
This heartwarming book discusses the process of becoming a mother. 25 Things helps
the mother understand her new role by encouraging her to respond intuitively to baby.
From giving birth to breastfeeding to meeting baby’s needs, this book reinforces a
mother’s confidence by assuring her that, “You are the expert on your baby.”
Softcover, 117 pages. 46-7, $7.95
SALE! $6.35
The Well-Ordered Home
Organizing Techniques for Inviting Serenity
into Your Life
by Kathleen Kendall-Tackett
T
his practical book discusses the benefits—physical,
emotional, and spiritual—of an organized home.
Breaking down the process of organization into 50 steps, the
author explains where to begin, encourages small steps, and
makes conquering those daunting household tasks (such as
organizing the “junk drawer” and making the most of storage
space) seem attainable. The Well-Ordered Home provides easy exercises, tips, personal stories, and will
help even the most cluttered soul organize their living space into an efficient, peaceful environment.
Softcover, 119 pages. 1495-7, $12.95
Order now! Call 800.LA LECHE Mention Code 89
13
parenting
motherhood
The Complete
Tightwad Gazette
Promoting Thrift as a Viable Alternative
Lifestyle
by Eileen Behan
F
illed with humor, creativity, and insight, this
consumer guide offers tips and articles to help
your family save money. Features hundreds of fabulously frugal ideas including travel tips, reducing
electricity costs, saving for your child’s education,
grocery shopping, and avoiding credit card debt.
Softcover, 912 pages. 1152-7, $19.99
Saving Dinner
The Menus, Recipes, and Shopping Lists to Bring Your
Family Back to the Table
by Leanne Ely
Dinner is saved! This book takes the stress out of planning meals and
gets families back to the dinner table. Packed with practical tips for
healthy meal preparation, Saving Dinner is divided by season. Each section features eight weeks of menus with corresponding grocery lists,
which are organized by product. A must read for busy families wanting
simple, healthy meals for each night of the week.
Softcover, 301 pages. 1657-7, $14.95
I Love My Life!
A Mom’s Guide to Working from Home
by Kristie Tamsevicius
This inspirational book presents practical information for mothers who are interested in working from home. In addition to explaining how to take charge of your
life and start a successful home business, you’ll also learn how to balance work
with the demands of a home and family and learn different techniques for reducing stress. The author emphasizes the use of the Internet for both marketing and
the business itself and provides a resource section for additional reading.
Softcover, 287 pages. 1571-7, $14.95
14
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parenting
for new parents
Gentle Baby Care
by Elizabeth Pantley
T
his complete reference is filled with gentle tips and
solutions for caring for baby. Organized alphabetically
in short, easy to read sections, the author addresses over 100
issues that parents may encounter with newborns including
baby proofing, car seat crying, allergies, teething, introducing pets, and traveling. Whether you are having your first
baby or your fifth, this book will give you information and
confidence to help get through the tiring and exhilarating
first year of baby’s life.
Softcover, 574 pages. 1570-7, $16.95
The Premature Baby Book
by William Sears, Robert Sears, James Sears, and Martha Sears
Detailed and optimistic, this book focuses on the various aspects of caring for a
premature baby. The authors provide information on the unique features of premies, methods for dealing with common feelings experienced by parents, and tips
for bonding with a newborn in the NICU. This book will help parents who struggle with complex medical decisions in the first weeks following their baby’s birth
and will assist them in understanding possible developmental issues as their premie grows.
Softcover, 256 pages. 1580-7, $15.95
The Baby Book
Everything You Need to Know About Your Baby from
Birth to Age Two
Revised edition
by William Sears and Martha Sears
From bonding and breastfeeding to temper tantrums, this book emphasizes a baby’s basic needs and helps new parents to meet those needs
through the loving, nurturing, attachment style of parenting. This book
contains knowledge that no new parent should be without.
Softcover, 704 pages. 83-7, $21.45
Growing Together
A Parent’s Guide to Baby’s First Year
by William Sears
From birth to one year, this book charts the development of a tiny newborn
into a curious toddler. Over 150 black and white photos and 16 pages of color
photos illustrate the growth of motor, language, social, and cognitive skills.
Growing Together teaches parents to enhance their baby’s development
through their responsiveness. Also available in a gift pack; see page 34!
Softcover, 245 pages. 158-12, $14.50
SALE! $10.88
Order now! Call 800.LA LECHE Mention Code 89
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COOKBOOK
GIVEAWAY!
T
rying to add to your personal or LLL Group
Library? Need a special gift? Look no further! Buy WHOLE FOODS FOR THE WHOLE FAMILY
and get WHOLE FOODS FROM THE WHOLE WORLD
for FREE!
WHOLE FOODS FOR THE WHOLE FAMILY is an
LLLI classic that has more than 900 recipes and provides complete information to satisfy the cooking
novice and give something new to the cooking pro.
Picky eaters, meat lovers, vegetarians, and even those
who require low sodium or low calorie diets will find
many favorites within this book.
WHOLE FOODS FROM THE WHOLE WORLD is the
companion volume to the LLLI classic cookbook. It
has over 300 advanced recipes that will give a worldwide flavor to your meals. You don’t need to travel far
for traditional, authentic, healthy dishes. The world
is at your fingertips with this book.
These top-selling LLLI cookbooks are complete
with nutritional information for each recipe and will
help you prepare tantalizing treats—from breakfast
to snacks to dinner—for the entire family.
1488-22, two books, $18.95
(Retail value of over $35.00!) While supplies last.
Limit 10 free books per customer.
Whole Foods for
Babies and Toddlers
by Margaret Kenda
F
rom the author of The Natural Baby Food
Cookbook, this comprehensive introduction into
the world of whole foods for little ones will give you
the knowledge to help encourage healthy eating
habits for all ages. Contains updated information on
the inferiority of processed and pre-packaged foods
and the profound superiority of whole foods nutrition. With recipes that can be used for the whole family, this book will encourage a lifelong commitment
to healthful eating. Also available in a gift pack with
Kidco Baby Food Mill and Tote; see page 34!
Spiral bound, 224 pages. 1002-12, $15.95
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Order now! Online www.lalecheleague.org