Document 6484033
Transcription
Document 6484033
MAKE ANY WOMAN SQUIRT by TALLULAH SULIS • M a k e A n y Wo m a n S q u i r t • t a l l u l a h @ p e r s o n a l l i f e m e d i a . c o m • h t t p : / / m a k e a n y w o m a n s q u i r t . c o m • Table of Contents Ge-ng Started 1 How To Make Any Woman Squirt 1 My Story 2 How Do I Introduce Female EjaculaEon To Her? 3 The Goal of This Book 3 Couples Exercise 4 What Exactly Is Female EjaculaEon? 8 Where Does It Come From? 9 What Is This Fluid Made Of? 9 Why Female EjaculaEon Is Not Pee! 9 All Women Have The Capacity To Ejaculate 9 She Might Already Be EjaculaEng But Just Doesn't Know It 10 She Thinks She Has To Pee But It's Really.... 10 Explore Her History and PerspecEves 10 Give Her Permission And Encouragement 11 Chapter 2 12 Pussy Anatomy Quickie Guide 12 The Clit 13 The Clitoral Hood 13 The Inner Labia (Labia Minora) 13 M a k e A n y Wo m a n S q u i r t! Personal Life Media The Outer Labia (Labia Majora) 13 The Pubic Mound/Bone 14 Urethra 14 Urethral Sponge 14 Paraurethral Glands 14 The G-‐Spot 15 The Language Of Her Pussy 15 Chapter 3 16 Why Does SEmulaEng Her G-‐Spot Make Her Ejaculate? 16 Breakdown Of Myths And MisconcepEons 16 Some Different Kinds of Orgasms Women Can Have 17 To Squirt Or Not To Squirt...That Is The QuesEon 18 Ge-ng Her To Be More Orgasmic Through Intercourse and Beyond.... 18 Finding Her G-‐Spot 18 The G-‐Spot Is The Heart Of Her Pussy—It Can Get EmoEonal Down There 19 “Holding Space” Means Providing A Safe Place For Her To Really Let Go 19 Awakening SensaEon In Her G-‐Spot 20 The Most SensiEve Areas Of The G-‐Spot 21 G-‐Spot Toys 21 Cum Hither 22 IncorporaEng The Front Of The Sponge 22 If She Feels Like She Has To Pee 23 Don't Forget The Clit 23 Do the Clit/G-‐Spot Dance 23 Different Ways to SEmulate Her G-‐Spot 24 M a k e A n y Wo m a n S q u i r t! Personal Life Media Chapter 4 25 The PC Muscles—Profound PC Pleasure PulsaEons And Pumping It UP 25 Why Are These Muscles Important When Learning About Orgasm And EjaculaEon? 25 Fear Of Pushing Out 26 For Exercises And Further Understanding Of The PC Muscles.... 26 Chapter 5 27 Giving Birth To Her Orgasm 27 Let It GO 27 The Dance Between Force and Surrender 28 When Should She Push Out? 28 Chapter 6 29 General Tips For EjaculaEng 29 Don't Block The Urethral Opening 30 Making Her Squirt Through Intercourse 30 Teamwork 31 Yoni (Vaginal) Massage Sessions 31 Pu-ng It All Together -‐ Couples Exercise 32 Prepare To Rock Her World Forever! 37 M a k e A n y Wo m a n S q u i r t! Personal Life Media Ge.ng Started How To Make Any Woman Squirt Does women's sexuality seem like a mysterious labyrinth at Emes? Yes, women are sexually complex. This olen leaves men baffled and amazed. The good news is that you don't have to figure her out. You just have to: 1) Be present with her and emoEonally available 2) Get educated about women's sexuality and anatomy 3) Know some good techniques with which you can innovate These three keys are ones which appeal to her on an emoAonal, mental, and physi-‐ cal level. When you really engage her sexually on ALL three levels, you will be WAY above the bar and stand out as a superior lover-‐-‐you can take her to places she's NEVER been before sexually. One of the most amazing things you can do that will set you WAY apart from the rest is to: Make Her Squirt. Let me tell you―I will never forget the lover I had who taught me how to squirt years ago. My sex life has never been the same and I will forever be grateful to him for giving me such a unique gil. In this eBook you will learn several Eps and techniques to make any woman squirt in total ecstasy and abandon. Female EjaculaEon is thrilling and pleasurable, a deep release, and can bring you closer together and keep her coming back for more and more. You don't want to pass this opportunity by―so learn how to take her sexually to a whole new level. Her pleasure is your pleasure, so the more sexually fulfilled and amazed she is with you, the more overflowing with energy and super hot she will be for you. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 1 My Story So how did female ejaculaEon become my life’s mission? I actually learned how to ejaculate and did not start off as a “natural.” I had a powerful and transformaEve sexual awakening with a partner several years ago. He had taught a few women how to ejaculate and he told me that he thought I would be able to learn just like they did. I thought it was a circus act or a parlor trick, but was intrigued nonethe-‐ less. I hadn’t thought too much of it, but one eve-‐ ning when he was sEmulaEng me manually, I was super aroused and had a big orgasm. He had been sEmulaEng my G-‐Spot and my clit simulta-‐ neously when this happened. I remember le-ng go in a deeper way than I had before and ended up ejaculaEng a Eny bit. He said, “ There you did it!!” I was so ecstaEc and amazed that I was capable of doing something that I didn’t think was possible. From that point on, the floodgates were open and I was so excited to learn about something that felt so powerful and exhilaraEng. It was a high like no other for him and for me. As I explored it more and more, I found I was able go from ejaculaEng just a Eny bit, to we-ng an enEre bed and squirt-‐ ing across the room. From then on I made it my mission to learn from the experts and make it my career to help other women and men learn about this mysterious and capEvaEng experience. I have been on an incredible journey ever since and it has been a serious and amazing mission on a personal level as well as an educaEonal one. I have traveled all over the country teaching workshops and working one on one with men and women. I see it as an empowering experi-‐ ence that everyone should be informed about. I have seen how its power and magnificence opens up and transforms women who experience it as well as their partners and builds pro-‐ found inEmacy and heightened pleasure never before imagined. I am so grateful that this is my life’s work and I appreciate your interest in learning more about this. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 2 How Do I Introduce Female EjaculaAon To Her? Depending on where she is with her sexual openness and where you are with your level of inE-‐ macy and communicaEon, you might be met with stead-‐fast resistance or excitement and curiosity. Here are few pointers and suggesEons for you to help her feel more recepEve to learning and experiencing this with you: Frame the conversaEon as something "we" can learn together as an experiment, adventure, and something spice you BOTH can enjoy together. That way the emphasis is not just on her per-‐ forming or feeling pressure from you. Use ME as a resource for her. I have an enEre online informaEon product designed exclusively for women to learn how to ejaculate that is empowering and heartelt called "Squirt Your Heart Out!" Tell her you stumbled into this and would love to get this program for her. Find out what she thinks about it and if it is something she would like to try with you. Be honest and transparent about your intenEons and desires around this. (If this is the case.) Let her know that this is something that you think would be empowering and exciEng for her and a big turn-‐on for you. Perhaps you can share that you are worried that she would feel pressure from you but that is not your intenEon. Let her know that you are curious about it and not at-‐ tached to any outcome or goal. In the process of learning about this together, this will help you get to know her sexually even beuer and that you are wanEng to give her the ulEmate pleasure and deepen your connecEon with her. Buy her some G-‐Spot toys (I provide a fabulous Toy Resource Guide at Female Liquid Orgasm.) and sexy gils that make her feel sexy. She can try out the toys by herself at first and then you can work your magic on her with them too. Lastly, you can choose not to say anything at all. You can try your new moves on her and see how she likes them and what happens. Most of the techniques and informaEon I share will be more effecEve if she's on-‐board too. I invite you to be fully disclosing and honest, study up, and prepare to be her ulEmate Sex God. The Goal of This Book The following guided pracEce is your goal aler reading Make Any Woman Squirt. You will see below that this is a thorough explanaEon of a stroking session that, over Eme, if not right away, will help her release her womanly nectar. When you read it next, it’s going to sound a liule like a foreign language to you. That’s because you need ALL the informaEon in this book for it to start to make sense. Nonetheless, this is the culminaEon of this whole book -‐ this one exercise. It’s the procedure that will get her warmed up and releasing her fluid. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 3 I can’t encourage you enough to take your Eme to pracEce this. So read through it, then think back to this as you are reading the rest of the book, knowing that at the end, this is what I want you to try. Couples Exercise Trim your fingernails very short. Use an emery board to smooth the edges. Wash your hands two Emes with very good soap. Wear a tee shirt so you are not sEnky to her as you may get a liule sweaty. Get water for both of you, and put on some music or light candles or do what ever sets a nice space for her maximum comfort. Lay a few thicknesses of towels down on the bed or a waterproof sheet under your bedding. Lay her down, prop her legs with pillows beneath her. Put a pillow beneath her head. Give her a wrap she can drape across her chest if she gets cold. Sit down beside her, on her right side, so you can posiEon your self perpendicularly to her and see her genitals. Put one leg across her and one under her legs so you can get your hands easily on her clit and vagina. First I want you to do a Yoni Massage. This will get both of you warmed up to the touch and feel of her genitals. Print the pages in the book out that go over all of the different parts of her anatomy. Then slowly find and touch each spot as you tell her which spot you are touching. You will essenEally do an inventory of her anatomy, so she can feel where each of these places are as you touch them. If she’s embarrassed, keep the lights low at first and feel your way as much as see your way around. It’s also great to have a hand mirror and prop her up so she can see her pussy. Tell her the things you like about it. “I love the dusky pink of your inner lips.” “I love how your clit is just peeking out a liule from under the hood.” “Your thighs look so beauEful as they lead up to your Yoni.” Then as you locate each spot, rub it in a few different ways and ask her which feels best to her. Try strokes, circles, swipes, more pressure, less pressure. From this, you’ll get a good idea of what kind of strokes and pressure she likes in what areas. Then as she’s sEll laying down, completely relaxed, ask her to do nothing but give you any feed-‐ back, posiEve or negaEve, about what she’s experiencing as you’re giving her a genital massage. Start with organic oil. Sweet Almond or Coconut are nice. You want something at first that’s a liule tackier, sEcker than lube. Oil works well on the outside areas of her genitals. Rub her outer lips, inner lips, clitoral area, urethral area, slowly work your way into her G-‐Area, very delicately, just to locate the zones. Feel around in there ( just with one finger and very gen-‐ tly) and stroke what brings you pleasure as well as her. Take about 30 minutes or longer if she’s really enjoying it. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 4 You can stop there, or proceed to this next level of sEmulaEon. Once she’s warmed up and very responsive to your touch, you want to move to a lube that’s beuer for internal touch. Sliquid Silk or Swiss Navy Silicone (not water based), something that’s more slippery. Make sure what you use does not contain Parabens, as they’ve been thought to be carcinogenic. There’s no research that proves it, it could be an urban legend. But why chance it when there are great lubes that are Paraben-‐free? Warm up lube on your lel hand, spread it around and put it onto your pointer and index fingers on your right hand. These are what you will slip inside her. Then set up a gentle, light, even, rhythmic stroke on her clitoris, using lube, with your lel pointer finger. Then slowly start to work your pointer finger on your right hand around the en-‐ trance to her vagina. Mirror the stroke on her clit with the stroke of your index finger, using a small, come hither stroke as you are working your finger into her G-‐Spot. Take at least a minute or two to slowly work it in. Then start to do windshield wiper stroke with your finger across her G-‐Spot for about 30 sec-‐ onds. Next, slowly transiEon to a come hither stroke across her G-‐Spot for about 30 more sec-‐ onds. EssenEally you’re giving her one rhythmic stroke per second, le-ng her get into the feel-‐ ing. Alternate between those two. Try a barrel roll, gently with the same rhythm, 1 per second. A barrel roll is where you take your finger Ep(s) and do a big circle. At the top, it’s like a come hither but your fingers are straight. Press against the G-‐Spot, arEculaEng your fingers inside her pussy and doing a big, circular sweep all around the inside of her vagina. Some gals like it faster, some slower. Start with the basics. 1 finger windshield wiper across her G-‐Spot, 1 finger come hither across her G-‐Spot, 1 finger barrel roll around the inside of her whole vaginal cavity. Al-‐ ternate two sets of 1 come hither, 1 windshield wiper, 1 come hither, 1 windshield wiper fol-‐ lowed by a single barrel roll. Do that with just pointer for 3-‐5 minutes. Then slowly pull out. Tell her in advance that you are going to pull out and put on more lube. Put on more lube. Squirt it on your lel hand, rub it in your palm to warm it, then sEck your two fingers out from your right hand (pointer and index) and roll those fingers all around in he lube so the lube covers your enEre fingers, on all sides. These the fingers you’re going to slip inside her. Keep one hand or your arm touching her as you do this. It’s good at first to report all the moves you are making to her. She’ll feel more confident if she understands what you are doing every step of the way during this intense learning process. Check in with her as you go. See what she liked, more than others and if there’s anything that didn’t give her pleasure. Accept all her feedback, no mauer what and don’t expect her to be polite. Just ask her to blurt out what ever she is feeling. Remember, it can get a liule intense down there for women in the beginning. Ac-‐ cept everything she says and respond each Eme simply with, “thank you.” This is a nice liule break for her. Now you can start again. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 5 First, tell her you are going to slowly work in your other finger. SomeEmes it’s nice to tease her a liule and build some anEcipaEon. But first start again with one finger. Go back to the 1 finger come hither stroke. Do that for 30 seconds. You are back on her clit again matching the rhythm. Then do a long curing stroke with smooth, even pressure, pulling it out of her vagina, running it up to her clit and then pause it there. Pauses are hot. They expand her energy, not delete it. She will strive to keep the sensaEon going herself, even when you are paused, which will turn her on more. This is the transiEon to two fingers. Slowly run that pointer finger back down, keeping in contact with her clit unEl the last minute, then merge your index finger alongside your pointer and slowly circle the opening to her vagina at the same rate, 1 circle per second. Then add your lel pointer finger back to her clit, keeping that stroke steady. As you circle the outside of her vaginal opening you begin to work your way in, just a fracEon of an inch per stroke. Mini come hither strokes, each second, as you go a liule further in with each stroke will feel really good to her. Take a deep breath yourself now. You’ve already been working hard. Consciously relax your body. Then when you get to the point where you have two knuckles in, that’s going to be right about on her G-‐Spot. All women are different, but having her G-‐Spot be about where you are when you are two knuckles in is preuy typical. Now do light come hither stroke for 30 strokes, then windshield wiper for 30 strokes, then bar-‐ rel role for 5-‐10 strokes. Do that for a couple of minutes, then work your fingers in to the next knuckle. At this point, your fingers are preuy much all the way in. Then start with more pressure doing come hither, sEck with the come hither and make bigger, draggier, strokes with more pressure, so the pads of your fingerEps are making pressing contact across her G-‐Spot area. Use medium to medium firm pressure as you make contact. So now, you added a lot more sensaEon. It’s Eme for a down stroke, which doesn’t bring her down, it actually gives her a peak. Remove the clit stroking lel finger. Slowly follow the curve of her body, as you remove your fingers from her vagina. Slide them out slowly and curving, like your fingers don’t want to let go. Then as your’e sliding out, make contact with her clit as you slide up. Then pause there, on her clit. That gives her a break. If you need to, place the palm of your lel hand on her pussy and press down slightly. Then go all the way back in, slowly, because she’s more warmed up. Put your lel finger on her clit. You are sEll doing the 1 second strokes. Now focus a minute of come hither, then 30 seconds of windshield wiper, then a barrel stroke. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 6 As she gets more turned on, you can speed it up a liule. Maybe two stokes per second, double Eme. Use medium firm pressure again. The way you can tell when it’s Eme to speed it up, her G-‐Spot will start to swell up like a bal-‐ loon. You can feel it pushing down on your fingers. When that happens, you can add pressure an d speed. If that’s not happening, don’t add speed or pressure. Just be paEent. It may not hap-‐ pen the first few sessions. You are sEll waking up her pussy and creaEng new neural pathways. When you feel that G-‐Spot swelling up like a balloon, she should be moaning, you should feel her pussy contracEng around your fingers. If you are ge-ng those signals that she’s really turned on, hook your fingers even more around her pubic bone — it’s the come hither with your fingers curled even more. If you’re ge-ng contracEons, she may be ready to squirt. Don’t whale on her pussy unless you are ge-ng a balloon and contracEons. You’ll feel her pussy grabbing your fingers. You’ll feel her PC muscles. That’s why it’s important for her to do the PC exercises. She’ll have more sensaEon as she’s able to control those muscles. When it feels like you can only move your fingerEps inside her, because her pussy is clamping down and her G-‐Spot is pressing against your fingers, then you can slide your fingers in and out while your’e doing the come hither. Do it as a rocking and curving moEon so that you’re finishing the stroke and when you’re mak-‐ ing the last bit of curve, think about making contact with the legs of her clitoris as they curve around inside her vagina. Keep contact with those clit legs that run inside her vagaina. When you do that curve, it’s like a sliding scoop, also pressing with the back of your knuckles on the lower part of the scoop, which hits her lower back part of her vagina, inside, closest to her rec-‐ tum. You may increase the speed or pressure, as long as her G-‐Spot is sEll swollen and she conEnues to give you posiEve feedback. Remember, you are sEll stroking her clit, now speeding that up to 2-‐3 strokes a second. Match the clit stroke with the finger strokes inside her. This is a good place for a check in. If her contracEons start to back off, you may sEll keep the fast, light strokes on her clit but really slow down to the 1 second strokes inside her pussy. Go back to a lighter pressure, slower draggy stroke, not the big curving, pressure strokes. This is a good Eme to do a full down strokes. SLOWLY transiEon your fingers out of her, then press down on her big outer lips. Stroke down a few Emes. Get more lube. Slow the escalaEon, but ramp back up more quickly than last Eme. Do the system: come hither, windshield wiper, barrel, scooping, stronger curve strokes, if she’s giving you posiEve feedback that she desires it. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 7 How do you know when she’s ready to squirt? ContracEons and G-‐Spot swelling are the signals. If she’s not squirEng when you’re doing the scooping, back off. If she is, then keep that pace up during her squirEng Eme. She can squirt in cycles. Bring her up. Squirt. Down strokes. Bring her up. Squirt. Down strokes. At first, she will be able to tell there’s squirEng, but you may not. It slowly builds up to a bigger amount of ejaculate release. SomeEme it just doesn’t work. Don’t push her too hard. Don’t upset her. Just take a break and do it again another day. Make sure that the whole Eme, no mauer what, she’s enjoyed the stroking. Try not to be goal oriented. It’s hard. But try. Do this many Emes before you will both feel like she’s ready and you can keep the strokes. She can’t clamp up, she needs to be opening her pussy, pushing out. If she doesn’t open up and push, it’s not going to happen. She has to want to push out. See if she feels like she’s going to pee. That’s why it’s important someEmes to do the escalaEon up to the scooping stroke, and then if she’s not ready, back off. Do 3-‐4 cycles of the slow escalaEon. If she hasn’t squirted by now. Give her a break. Slowly bring her down. Give her a break and see if she wants to go again or call it a day. Give her a towel stroke. Take a hand towel and lay it on her genitals. Put gentle pressure on the outside so the capillary acEon removes the lube. Don’t rub her with the towel. Sit her up. Tell her what an amazing experience that was for you in as much detail as you can conjure. Ask her for any feedback that she can give you and just say, “thank you” for each piece of informaEon she can offer. Do this as frequently as you both like and soon she will be squirEng! Now on to all the detailed background material that will really help to achieve success in this pracEce. What Exactly Is Female EjaculaAon? Quite simply: Female ejaculaEon is a clear fluid which is released from the urethra during sexual arousal and sEmulaEon. And no, it is not pee! The amount of ejaculate can vary from a couple drops to drenching an enEre bed. It can come out as a squirt, a drizzle, a gush, a projecEle rocket-‐launch, or a discreet wet spot on the bed. EjaculaEon can occur completely separate from an orgasm, right before, or with an orgasm. Women can ejaculate one Eme during a sex-‐ ual experience or mulEple Emes. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 8 Where Does It Come From? There are those who are of the theory that the ejaculate comes from the female prostate (also known as the G-‐Spot), and specifically from the Skene's glands. The Skene's glands are located inside the G-‐Spot which surround the urethra. Those glands fill with ejaculate during arousal and sEmulaEon, and empty into the urethral canal when she pushes out or releases it. What Is This Fluid Made Of? Female ejaculaEon has high levels of prostaEc fluid: (PSA) prostate-‐specific anEgens and (PSAP) prostate-‐specific acid phosphatase. These proteins are also found in male ejaculate which originate in the male prostate. Because female ejaculate contains prostaEc fluid, this reveals that women also have a prostate where these proteins are produced. The female prostate is also called, "The G-‐Spot"-‐named aler Dr. Grafenburg who discovered its existence in 1950. We will be discussing the G-‐Spot in depth in the following chapter. Female ejaculate also contains glucose, creaEnine, and trace amounts of urea. It is a clear, watery fluid which is not slippery like female lubricaEon. It varies greatly in taste, Some say it is sweet, salty, biuer, buuery, earthy, etc. The taste can also vary depending on diet and where a woman is at in her men-‐ strual cycle. Why Female EjaculaAon Is Not Pee! We can differenEate urine from ejaculate because of the presence of prostaEc fluid and glucose. Urine has a very disEnct taste and smell as well as color. Urine is generally more yel-‐ low in color while ejaculate is clear. Even without documented scienEfic evidence, a simple, smell, taste and observaEon of the fluid will show you that they are disEnctly two different fluids. It is actually very difficult to pee during an aroused state and chances are that the urge to pee during arousal is really the urge to ejaculate. All Women Have The Capacity To Ejaculate Every woman has the capacity to ejaculate because every woman has the anatomy to do so. I learned how to ejaculate and have taught many women how to do so through my workshops, DVD, and coaching sessions. I have witnessed women learning how to do this. I know it is pos-‐ sible for every woman. There are many reasons why women don't ejaculate and the number one being that women don't even know that female ejaculaEon is possible or even exists. It is simply a mauer of ge-ng informed, building awareness, and ge-ng to know her body even deeper than before. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 9 Female ejaculaEon is one of the most pleasurable things women can possibly learn! This will be the start of an amazing journey for you and your partner. Begin with an open mind, knowing what's possible, and the courage to experiment and learn about her unique and amazing body which has UNLIMITED sexual potenEal. Yes it is possible for every woman to Squirt...and you will have so much fun helping guide her into new realms of ecstasy. She Might Already Be EjaculaAng But Just Doesn't Know It With many women they are already ejaculaEng, but because they dob't know that it's even pos-‐ sible or exists, they chalk it up to ge-ng really wet (lubricated) during sex or arousal or being inconEnent. Chances are, if there is any kind of wet spot on the bed aler sex or masturbaEon....she ejaculated! She Thinks She Has To Pee But It's Really.... Awareness alone can help women give themselves permission to ejaculate and release their ec-‐ staEc juices freely and without inhibiEon. Olen Emes during sex or masturbaEon, women will feel an overwhelming urge to pee. I've spoken to many women who have interrupted sex be-‐ cause of this, and had done so several Emes. have you ever been with a woman who got up to pee during sex-‐-‐several Emes even in one session? Most likely it was not because she actually had to pee, but because she had the overwhelming urge to ejaculate. What if she was given permission to just let it go? If only there was more informaEon and awareness, more women would know that olen Emes the urge to pee during sex is really the urge to ejaculate. They feel similar because they both come from the urethra. How do you know which is which? One easy way to find out is to push on the bladder. She will feel a full feeling and know that she has to pee-‐-‐but with ejaculaEon, the feeling of needing to pee is more localized around the urethra. If more woman could take a chance and let go by giving themselves permission-‐-‐then a beauEful orgasmic release or gush of ejaculate might ecstaEcally result. I also recommend reminding her to empty her bladder beforehand to avoid worrying about it. Explore Her History and PerspecAves One of the first things you can do with her is check in about her past experiences and awareness. Has she ever ejaculated before? Has there ever been a wet-‐spot? Does she have a lot of shame around her sexuality, le-ng go, or being inhibited? It is very important to check in with her to get a sense of where she's at. It also shows you care about her and helps build a feeling of safety. She will know that you are sensiEve to where she is at and care deeper than just simply ge-ng her off. You want to help her have an experience and build inEmacy. Women's sexuality is very interconnected to her emoEons as well as her thoughts. This might Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 10 not sound like a "sexy" conversaEon, but believe it or not, that closeness that she will feel with you aler will help her feel more safe with you and therefore more turned on. Give Her Permission And Encouragement This is one of the #1 things that you can do to make any woman squirt. Some women are wor-‐ ried about making mess. Some women are worried that they might pee accidentally. Some women have body issues and are concerned about the taste, look, and smell of their pussy. Some woman are afraid to let go and surrender to their pleasure. Some women are holding back because they are worried about emoEonal issues coming up and if you are going to judge them. Whatever is holding her back from enjoying her sexuality with you full-‐throule, giving her permission and encouragement is one of the best things you can do. SomeEmes it is about sussing out something that is holding her back and then giving her verbal as well as non-‐verbal permission to truly let go. When she can feel vulnerable while not being judged she will be able to access deeper and more wild parts of her sexuality that she has been perhaps suppressing for years. There might be parts of her that she never felt safe enough to express with anyone. Why don't you be the FIRST person she can truly share all of herself sexually with because she KNOWS deeply within herself that you support her and give her permission to be her authenEc sexual self in whatever way that looks like. If you want to learn more about how to hold space and give her verbal and non-‐verbal permission and encouragement, I discuss this further in my in-‐depth online membership site, Female Liquid Orgasm. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 11 Chapter 2 "I am a woman in my mid 40's and I've always felt like there was something wrong with my vagina. I have somewhat large inner lips and have always been worried that I don't look normal. Whenever my ex-‐husband would tell me that I was beau@ful, I always rolled my eyes and thought he was just saying that be-‐ cause I really didn't believe it. I never wanted oral sex because I thought he would see it up close and would know that there was something wrong with it. I went to see "The Vagina Monologues" with some friends and realized that I wasn't the only one who was worried about what my vagina looked like. AIerwards I looked at her in the mirror again but saw her with different eyes. I started crying when I realized that I didn't even know what "normal" looked like. There wasn't anything wrong with me-‐-‐I just had to change my percep@on. I even called my ex-‐husband and asked him if he really meant it when he said my vagina was beau@ful and he said, 'Of course dear, I meant it with all my heart."-‐-‐SN, CA Pussy Anatomy Quickie Guide It helps to have a good understanding of her anatomy first so you can have an eroEc map of what you're touching, sEmulaEng and looking at. Since you both are exploring together, you can choose to get out a hand mirror and explore her anatomy together. There is a strong possi-‐ bility that she will not be enErely familiar with her anatomy. many women do not sit and study it and olenEmes women can have a lot of insecuriEes about the way their pussies look. This might be a great Eme to check in with her to find out how she feels about her pussy. Taking the Eme to do this kind of check-‐in will bring you closer together and result in knowing how to en-‐ courage her in the right ways as we discussed earlier. She will be impressed with your level of sensiEvity towards her and this will help her feel more vulnerable with you. I am giving you an abbreviated anatomy lesson because I want you to have the basics that you'll need, but if you really want to expand your knowledge and blow her away with your pussy wis-‐ dom and prowess, you can find the complete guide with arousing techniques for each part of her anatomy at the Female Liquid Orgasm membership site. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 12 The Clit This cute pack of nerve endings peaking out of its hood is like a mini-‐penis quipped with the same amount of nerve endings as the penis in its enErety! Some women like direct sEmulaEon of the clit while others prefer indirect or only sEmulaEon on the clitoral hood. The most sensi-‐ Eve part of the clit for most women is at 2 o'clock if you are facing it and observing it as if it were a clock. Always use lots of lube or saliva when sEmulaEng the clit and her pussy in general. Pussies love lubricaEon! The Clitoral Hood The hood protects her sweet lit-‐ tle clit and can be directly sEmu-‐ lated or pulled back for more direct sEmulaEon of her clit. The Inner Labia (Labia Minora) Some of them are shaped like buuerfly wings, some are small and thin, and some hang past the outer lips. Regardless of what size or shape, these gor-‐ geous flower petals can be gen-‐ tly massaged, licked, sucked, pulled and rubbed. The Outer Labia (Labia Majora) Varying in sizes as well-‐-‐these outer petals are as sweet as can e. Pulling on them can feel heavenly as well as massaging them in circles with your index finger and thumb. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 13 The Pubic Mound/Bone The pubic mound is that cushy part covering the pubic bone. Pressing down firmly behind the pubic bone during sEmulaEon can feel amazing and is also called the "backdoor to the G-‐Spot." Also, cupping her pubic mound aler her orgasm or before sEmulaEon can feel like her pussy is being held or cradled. Put one hand on her pubic mound and the other hand on her heart. Add some enhanced inEmacy by gazing into her eyes so you can connect deeply with her before and aler you are sexual with her. Just this one simple technique can bring incredible results. Urethra Many women do not know where their urethras are. They are difficult to find because the hole can be very small. SomeEmes the urethra is located right above the vaginal entrance and other Emes it is a bit higher. In Female Liquid Orgasm I talk about very specific secrets and tech-‐ niques you can pracEce with her in regards to sEmulaEng her urethral opening. There are many nerve endings right at the urethra and sEmulaEng it in parEcular ways can induce female ejacu-‐ laEon and get her squirEng in no Eme. These special urethral sEmulaEon techniques are unique to my teaching and extremely effecEve. Urethral Sponge The urethral sponge surrounds the urethra. The urethral sponge is near the opening and the top of the vaginal wall. It is a spongy mound with ridges and feels like the roof of your mouth. You can feel guuers running along either side of the sponge. The sponge gets engorged with blood during arousal. There is erecEle Essue in the urethral sponge which why it gets engorged. The urethral sponge will be your best friend in terms of helping her to ejaculate. Pay auenEon as much as you can to it to build up her ejaculate and make her feel really turned on. You can use strong to rigorous pressure on the urethral sponge. Make sure you check in with her every step of the way if you do go for more rigorous pressure. The most direct way to sEmulate the urethral opening is with your fingers by hooking them behind the sponge and using the "come hither" moEon. Always hook your fingers up when you put them inside of her and you will feel her spongy mound and know you are ge-ng her G-‐Spot. You will literally be "milking" her ure-‐ thral sponge. This is where the juicy magic starts to happen. Paraurethral Glands The paraurethral glands, also known as the Skene's glands fill with ejaculate during arousal and secrete their fluid into the urethral canal and is either expelled by the Pelvic Floor or PC Muscles (discussed below) out of the urethra or goes retrograde back into the bladder. You will olen be able to hear the ejaculate sloshing around inside of her before it is released. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 14 The G-‐Spot Also known as the female prostate. The G-‐Spot is a way to speak about the whole package deal: The urethra, the urethral sponge, the paraurethral glands/Skene's glands, AND (most im-‐ portantly in my humble opinion) the orgasmic and pleasurable sensaEon therein. I will speak in further detail on this beauEful gem, of which you might or might not be aware of its amazing potenEal and vital role in female ejaculaEon. "I am a total nerd because I need to study things scien@fically before I can really believe in them. I have read and studied books about sexuality and anatomy be-‐ fore and then came across female ejacula@on. It wasn't un@l I saw the chemical make-‐up and where it comes from anatomically that I actually believed that it ex-‐ isted and that I could do it. It was great to experiment with my body and confirm that it exists. I even did one experiment where I ate asparagus (which makes your pee smell horrible) and tried ejacula@ng to see if it smelled even remotely like asparagus. To my nerdy delight, I found that my ejaculate did not smell like as-‐ paragus at all. I peed aIerward and that DEFINITELY smelled like asparagus. I can confirm that it is not urine beyond a shadow of a doubt. It passed the asparagus test."-‐-‐KS,CA The Language Of Her Pussy Most of the Eme, women are not ge-ng what they want in bed with their partner because they simply don't give themselves permission to express it and some simply just don't know how. The language of the pussy can be tricky, but chances are if her partner is not a mind reader, or a pussy whisperer, they might not get it. Also what she wants in one session could be different in another. The pussy can be fickle and changer her mind olen. She can be picky, parEcular, moody, shy, or gluEnous. Once you're more in communicaEon with her and her pussy through your fabulous conversaEons and check-‐ins which you are now familiar with, the more she can experience the ulEmate pleasure and be encouraged to ask for what she'd like. This might take some pracEce if she is not used to this. If you encourage her olen and ask her repeatedly what she needs, this will open the pathways to her pleasure and you will get in sync with her needs a lot more readily and with ease. This doesn't have to be guess-‐work. Remember-‐-‐-‐-‐she is the expert!!! Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 15 Chapter 3 "My ex-‐girlfriend would actually say or scream, 'I'm coming!' and that was ex-‐ tremely helpful to know when she was having an orgasm. she would some@mes order me to touch her this way or that. I loved how direct she was and it made it easier to feel more confident about my lovemaking techniques and feel exhilarated when she would come and in turn, I'm sure she was happy that I was following di-‐ rec@on well! AIer that rela@onship ended, I started seeing a woman who was al-‐ most the opposite. I had NO idea when she was coming-‐-‐if she was coming, and only a vague idea if she was actually enjoying herself. I realized how spoiled I was in my prior rela@onship and it felt like I went from being a top notch lover to being very second rate. I think guys like myself REALLY appreciate guidance. Women are very complex and as much as I'd like to think I could get it right every @me, I ap-‐ preciate direc@on from a woman who really knows how she likes it."-‐-‐CR, ID Why Does SAmulaAng Her G-‐Spot Make Her Ejaculate? Okay so what does the G-‐Spot have to do with squirEng? It is possible for her to ejaculate by other means but in more cases than not, female ejaculaEon occurs when the G-‐Spot is being sEmulated along with clitoral sEmulaEon. Since ejaculate is said to come from the Skene's glands which are inside the G-‐Spot, it would make sense that sEmulaEng her G-‐Spot would arouse those glands enough to produce the ejaculate. Don't forget that the G-‐Spot is another name for the female prostate. Ejaculate is composed of prostaEc fluid. Arousal plus sEmulaEon leads to ejaculaEon. Therefore the G-‐Spot is a vital component of female ejaculaEon and sEmu-‐ laEon of it can be extremely arousing and lead to explosive liquid orgasms for her. Listen Up! Breakdown Of Myths And MisconcepAons Myth: Not every woman has a G-‐Spot. Truth: Every woman has a G-‐Spot. It is part of the female anatomy just like her clitoris. Myth: Women don't ejaculate. They are just peeing. Truth: Women can ejaculate and scienEfic studies have proven this fluid to be prostaEc fluid which comes from the female prostate. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 16 Myth: The G-‐Spot doesn't exist Truth: The G-‐Spot does exist and is in fact the female prostate. Men have a prostate and so do women. Both produce ejaculate. Myth: The G-‐Spot is hard to find and deep within the vaginal canal. Truth: The G-‐Spot is actually right near the vaginal opening and with some women it can actu-‐ ally be seen when she pushes out and bears down. Since it is connected to the urethra and is part of the urethral sponge it would have to be close to the vaginal opening connected to the urethra. The spot that feels most pleasurable for many women which is behind the sponge and therefore a liule further in but not hard to find once you locate the sponge. Myth: If her G-‐Spot doesn't feel pleasurable when you first sAmulate it, then she won't be able to ejaculate. Truth: I will explain in further depth below that if a woman doesn't feel pleasure in her G-‐Spot right away, sensaEon in it can be awakened and a numb or painful G-‐Spot can become sensi-‐ Ezed over Eme and she will be able to ejaculate when the fluid builds up in her G-‐Spot when it is sEmulated. Some Different Kinds of Orgasms Women Can Have Women experience a tremendous range of orgasmic sensaEons. Most common is clitoral, as that’s where she most olen strokes to masturbate and where her lover most olen strokes. The good news is that your woman can wake up her genitalia to an amazing array of feelings and pleasurable orgasmic experiences including: • • • • • • • Clitoral Vaginal or G-‐Spot Orgasms G-‐Spot/Clitoral Blended Orgasm Anal Orgasms Uterine/Cervical Orgasms Full-‐Body EnergeAc Orgasms Ejaculatory Orgasms The G-‐Spot/Clitoral Blended Orgasm is one that I focus on because it is the most common way that women ejaculate and can do so mulEple Emes. This kind of orgasm is a blend of Clit and G-‐ Spot sEmulaEon simultaneously....and it feels absolutely incredible for her. *Please note that female ejaculaEon can happen separately from an orgasm. It can happen right before or during an orgasm and it can also happen completely separate from an orgasm. Many women feel like the ejaculaEon itself is orgasmic and I am not one to deny women of their orgasmic experiences! So here it is-‐-‐the ejaculatory orgasm-‐-‐one in which a woman drips, drizzles, squirts, gushes, leaks, explodes, projects, launches, spurts...etc. You get my drip:) Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 17 To Squirt Or Not To Squirt...That Is The QuesAon When I use the word "Squirt" it’s actually quite decepEve. In an effort not to confuse you or delude you or her, I would like to point out something very important. Since female ejaculaEon is not always projecEle in the air, many women and their partners to not consider it ejaculaEon. They have a picture in their head of it looking a very parEcular way and if it doesn't exactly look like that then she is not given credit where credit is due. SomeEmes she might squirt projecEle into the air. Other Emes it might be just a few drops that she nor you even noEce. There are other Emes when it is more of a gush and sEll others where it drizzles out discretely. Whatever the case, be prepared for it to look many different ways. The amount and whether it catches air or not depends on her level of arousal, the posiEon, her pelvic floor muscle strength and the type of sEmulaEon. So be prepared for female ejaculaEon to take on many forms. The most explosive ones are always a thrill, but a discreet gush can feel just as rewarding. Encourage her if it is a Eny bit or if it drenches you and the enEre bed. The more you encourage her olen Emes, the more she will ejaculate. Ge.ng Her To Be More Orgasmic Through Intercourse and Beyond.... Since female ejaculaEon is dependent on her ge-ng intensely aroused, it certainly helps if she is more orgasmic. Orgasms open her body up and help her surrender to her sexy juices. While this is not a requirement to ejaculaEng, I have found that a lot of the tools that you and her would use together to help her be orgasmic also go hand in hand with helping her floodgates open. In the membership site, Female Liquid Orgasm, I highlight the houest Eps and tech-‐ niques that you can share with her and pracEce on her to help her to be not only more orgasmic but mulE-‐orgasmic too. I included them I highly recommend stepping up your game to help her be more orgasmic and learn to coach her into more and more orgasms unEl she's at the point of no return. Finding Her G-‐Spot Trust me, she has one. And it's right there! Some women have big G-‐Spots that are close to the vaginal opening and others have G-‐Spots that are a liule further back. In the workshops I have taught, there have been several women who are convinced that they simply don't have one. Aler further inspecEon it became clear that their G-‐Spots were right there. Big, juicy and hard to miss, once you know what you're looking for. Rest assured that there has not been a single woman ever in the history of my workshops who has not lel knowing how to find her G-‐Spot. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 18 The best way to find her G-‐Spot is through touch, arousal, and knowing what to feel for. The best way to locate it is when she is aroused. Because there is erecEle Essue in the G-‐Spot, it is more visible and harder to miss when it is nice and plump. You can actually see her G-‐Spot when she pushes out (with most women) because it is so close to the vaginal opening. You'll see a ridgy mound emerge from the top of the vaginal opening If her G-‐Spot is deeper, you might not be able to see it, but around 70% of women have G-‐Spots that are closer to the vagi-‐ nal entrance and can therefore be pushed out and made visible. The G-‐Spot Is The Heart Of Her Pussy—It Can Get EmoAonal Down There Prepare yourself for the possibility of an emoEonal response from her when you start sEmulat-‐ ing her G-‐Spot. It is a place that hold a lot emoEon and even trauma. Because the G-‐Spot is sur-‐ rounded by muscles and packed with nerve endings, it can be a vortex for deep-‐seated emoEons. Some of them could be related to sexual experiences that were traumaEc or it could be related to stress at work. If she feels a wave of emoEonal energy coming through when you are sEmulaEng her G-‐Spot or during an orgasm-‐ encourage her not to hold back, repress, and shut down because of fear. Those emoEons need to come up and get released for that reason. Tell her you give her per-‐ mission to express herself fully. If she needs a good cry—she can let it all out—she will be just fine and perhaps she might even feel light on her feet aler, This is totally natural and part of being a sexual woman. You might be surprised or feel panic-‐stricken seeing her cry or have an emoEonal outburst or traumaEc memory. Don't try to stop her from emoEng. Just allow her to feel what she is feeling and simply be present and loving with her. You don't even have to say much. Perhaps you might even want to encourage her to let it all go if she is feeling self-‐conscious. “Holding Space” Means Providing A Safe Place For Her To Really Let Go If she knows that you can hold space for her wherever she is at then this will create a profound level of trust and surrender between the two of you. She will feel so grateful that you stood strong and were compassionate and loving and look up to the way you were truly there for her. Women have various issues sexually whether it was religious up-‐bringing that taught her that her sexual feelings were sinful, maybe a difficult and painful experience at the gynecologist, maybe she was molested or raped, or maybe she feels totally shut down aler having her heart broken before. These experiences make us who we are, and as difficult as it is, allowing them to come up and be healed by acknowledging them will be a transformaEve experience and help you deepen your connecEon with her and she with her own sexuality. She will learn a lot about herself through you and start to see you as someone who is catalyzing sexually awakening expe-‐ riences deep within her. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 19 "I am an incest survivor and as you might imagine, sex has been a very challeng-‐ ing and even painful experience for me. I really didn't think that I would ever truly enjoy sex and that it was just not for me. I would feel totally overwhelmed some-‐ @mes during sex and all of my painful memories and trauma would come rushing back. I went to see a woman who specialized in sexual healing work and she rec-‐ ommended G-‐Spot healing. I had no idea what that was but I thought it was worth a try. She told me that applying pressure and s@mula@ng the G-‐Spot can help release stuck and blocked energy. Midway into our session I started trem-‐ bling and let out a huge sob that shook my whole body. I felt all of this light re-‐ leasing out the top of my head and it felt like something huge was released that I had been holding onto for years. The next days aIer that I felt totally radiant and very hopeful that I could actually have a healthy sex life. I know that I have a lot more work to do, but this experience has forever changed my life." JM, Vancouver Awakening SensaAon In Her G-‐Spot This might sound strange, but you can actually awaken sensaEon in her G-‐Spot! Even if her G-‐ Spot feels good and arousing...it can feel even beuer. You can sensiEze any part of her body by giving it auenEon and sEmulaEon. You are literally creaEng new neural pathways to the pleas-‐ ure centers of her brain by focusing touch and arousal in different places of her body-‐-‐especially her G-‐Spot. Some of the sensaEons she might feel are: Pain Numbness Feeling Like She Has To Pee Feeling Unfamiliar Pressure Feeling Orgasmic and Pleasurable SensaEons If she is feeling like she has to pee that is actually a very good sign. It is a sign that you are sEmulaEng her Skene's glands to produce the ejaculate and that if she surrenders to that feeling then it could lead to a gush or an explosive squirt! If she is experiencing some of the other sensaEons menEoned above, I highly recommend that you check out Female Liquid Orgasm to get more informaEon about how to work with those sensaEons successfully. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 20 The Most SensiAve Areas Of The G-‐Spot My caveat in revealing this informaEon is that you must find what works uniquely for her. When it come to the G-‐Spot, ge-ng to know all of its dimensions and awakening sensaEon are key. Here are 2 most highly sensiEve parts of the G-‐Spot: Behind The Sponge Now that you've located that spongy mound with ridges—you can feel its dimensions from the guuers running along either side as well as the back of the sponge which tapers off. One of the most highly sensiEve parts of the G-‐Spot for many women is the spot right behind the G-‐Spot which olen aligns behind the clit internally. The best way to find this highly sensiEve spot is to use your finger so you know how far in you are when you reach it. Every woman's anatomy is lightly different in regards to this, so her special spot might be a liule further back or slightly to the right or lel. When you use firm pres-‐ sure on the spot right behind the sponge, fireworks might not necessarily go off. In fact, she might be thinking, "Is this what all the fuss is about?" Keep at it. As I said earlier, the sensiEvity of the G-‐Spot can be awakened and might not feel pleasurable in the beginning. On the other hand, she might experience pleasure never before imagined. Even though everyone is different, you can count on the fact that pleasure is a possible experience of her G-‐Spot just like her clit, and it is only a mauer of Eme before she awakens to her orgasmic potenEal. In Front Of The Sponge Another EEllaEng and juicy hot spot which I share super successful Eps at Female Liquid Orgasm about is the front of the urethral sponge along with the urethral opening. The front of the sponge is easier to find because it is where the urethral opening is. The ure-‐ thra is a highly sensiEve place which has erecEle Essue and several nerve endings sur-‐ rounding it. Rubbing and tapping this spot is highly pleasurable and can lead to some explosive ejaculaEon. G-‐Spot Toys Manually sEmulaEng her G-‐Spot can be uncomfortable for your wrist for extended periods of Eme. G-‐Spot toys can be extremely effecEve in sEmulaEng her G-‐Spot and exploring new ways to G-‐Spot pleasure and orgasm. I highly recommend adding a vibrator alongside the G-‐Spot toy for greatly enhance pleasure. G-‐Spot toys are usually notable because of their hooked shape. They have the hooked shape to sEmulate that juicy spot behind the G-‐Spot that I just men-‐ Eoned and delightully pull at the sponge while building up the ejaculate. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 21 I recommend buying her a fun G-‐Spot toy or even a couple to try out. You can look online to-‐ gether and she can get excited about her new toys. Type “G-‐Spot” into the search box HERE and check out the array of toys. More expensive does not always mean more pleasurable. Re-‐ member that vibraEon is good for the clit, but not necessarily for the G-‐Spot. Her G-‐Spot toy does not have to vibrate. The G-‐Spot does well with firm pressure and a solid material like py-‐ rex or glass as well as the infamous "come hither" type of sEmulaEon. Cum Hither One of the best ways to sEmulate the G-‐Spot is the "Come Hither" approach. Since you now know that behind the urethral sponge is the most sensiEve and pleasurable part of the G-‐Spot, then sEmulaEng it with the "Come Hither" moEon is most effecEve in building up the ejaculate as well as building up orgasmic sensaEon. By doing this you are essenEally milking the G-‐Spot by ge-ng her nice and engorged, erect, and filled with fluid. Start by taking two fingers-‐-‐-‐one to start, and sEmulaEng from behind the sponge forward with firm pressure. Do this over and over again with variaEons of speed and pressure. NoEce how engorged her G-‐Spot gets when you do this. You might even hear the ejaculate sloshing around. I recommend starEng off with lighter pressure and increasing it as much as possible as she gets more and more aroused. You might also want to start out with slow, luscious "cum hither" moEons while le-ng her be your guide. Trust your insEncts and explore as much as you can with her, checking in conEnuously. IncorporaAng The Front Of The Sponge Once you've got her G-‐Spot nice and juiced up, complete with sloshing sounds of the ejaculate, you will know that you are off to a great start. Perhaps it might be Eme to incorporate the ure-‐ thra or the front of the urethral sponge as I had menEoned earlier. This is a very sensiEve part of the G-‐Spot, and running your finger near the opening of the vaginal canal in combinaEon with the deep firm pressure and "come hither" moEon is a great way to really get her juices flowing. Near the entrance of the vaginal canal is where her urethra is, and now is an opportu-‐ nity to explore this yummy area. See how the front of her urethral sponge feels when you rub it (gently at first) and then alter-‐ nate with deeper and firm pressure behind the sponge with the "come hither" moEon. You can also try taking the flat of your hand and tapping or lightly slapping the urethral opening. This might sound painful, but not that you are not doing it hard and you can control how hard you are tapping and slapping. There is something about this moEon that gets the ejaculate to squirt forth. But there are some other vital components to actually ejaculaEng and orgasming that I will share with you below. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 22 If She Feels Like She Has To Pee She might feel as you are rubbing her urethra that she has to pee or that she might accidentally pee. This is a normal sensaEon, and over Eme she will come to associate it with ejaculaEng. Just reassure her that this normal and to just feel free to let go even if she is convinced that it is pee. Tell her that it is okay if she pees too. This reassurance can make or break the experience and determine if she ejaculates or not. In my experience teaching women, this is one of the hardest things for women to overcome. The more she feels totally free, the more she will let go and ejaculate. Remind her that it is okay to make a mess and that there are plenty of towels down so she has nothing to worry about. Let her know that you find it sexy when she feels to-‐ tally free and uninhibited and lets herself go. Have her pee before you start your session with her so she doesn't have to worry that she might be peeing if she feels that sensaEon. Don't Forget The Clit While all of this G-‐Spot exploraEon is happening, I highly recommend simultaneously sEmulat-‐ ing her clit. It's important in the beginning for her to understand the sensaEons in her G-‐Spot first without other types of sEmulaEon so she can really feel what's happening there. The more she focuses her energy on the G-‐Spot sensaEons, the more she can really understand and sen-‐ siEze that area. The G-‐Spot and clit are very complimentary with one another. If sEmulaEng her G-‐Spot feels spectacular, and sEmulaEng her clit feels heavenly-‐-‐put them together and you have the perfect recipe for mulEple blended orgasms and juicy ejaculatory orgasm. SomeEmes when G-‐Spot sEmulaEon alone feels strange, I recommend incorporaEng clitoral sEmulaEon to help get her more aroused. If clitoral orgasm or sEmulaEon is very familiar to her-‐-‐-‐start with what she knows and is comfortable first and weave in the unknown so her body has an oppor-‐ tunity to blend the familiar with the unfamiliar. Over Eme, knowing that more is possible, she will crave both and you will learn how to work with both the G-‐Spot and clit together. Do the Clit/G-‐Spot Dance Remember that the blended orgasm consisEng of both clitoral and G-‐Spot orgasm is the num-‐ ber on way that women ejaculate and have mulEple orgasms. I also highly recommend ge-ng her to the edge of a clitoral orgasm and then sEmulaEng her G-‐Spot without clitoral sEmulaEon for a while. Build up the arousal in her G-‐Spot and then switch to her clit again when she is ready. Try working them back and forth and then pu-ng them together. Playing with both to-‐ gether is a great way to get totally aroused and very juicy. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 23 Different Ways to SAmulate Her G-‐Spot There are many different ways to sEmulate the G-‐Spot. On my membership site, Female Liquid Orgasm, I explain in detail how you can do so in each way. Here are some of them: Manually (With Your Fingers) G-‐Spot Toy Dildo Penis Anally Every woman will have her preferences. It’s your job to create that safe haven where she’ll feel comfortable exploring with you what she likes best. Go slowly and create a partnership for pleasure where you can both find exciEng techniques that allow her to release her beauEful wa-‐ ters. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 24 Chapter 4 "My beloved would do this amazing thing with his dick where he would angle it up towards my G-‐Spot and rub fairly vigorously while taking himself inside and out while I rubbed my clitoris. Some@mes when he took his dick out he would rub it on my clitoris and put it back in again-‐angle it towards my G-‐Spot and take it out with firm pressure. This really got me super juicy and to the point where I would squirt when he took it out. it was almost like the act of taking it out helped me to release the ejaculate. Some@mes if I was on top he would let hold his dick and rub it on my clit and angle it towards my G-‐Spot. He loved the sensa@on of my ejaculate dripping down his balls and down his sides. I would get really really wet and we were both so amazed at how much liquid there was."-‐-‐CP, CA The PC Muscles—Profound PC Pleasure PulsaAons And Pumping It UP The Pubo-‐Coccyges muscles or PC muscles are a very complex network of muscles running throughout the enEre pelvic floor from her clit to her anus and deep into the vaginal canal. There are 3 main secEons of PC muscles. The ones right at the urethral opening start and stop the flow of urine. There is a second set inside the vaginal canal which are also connected to the anus, and a third set that are deeper within the vaginal canal and near the cervix. These "sets" of musculature are not separate, but a connected network. I refer to them as sets so you can visualize these three parts when you are teaching her about doing PC exercises, Therefore, the PC muscles are the muscles that start and stop the flow of urine as well as allow her to give birth and push a baby out as well as enhancing her orgasmic energy and the muscles she will use to ejaculate. Why Are These Muscles Important When Learning About Orgasm And EjaculaAon? The PC Muscles and their strength are connected to: Releasing female ejaculate Pumping orgasmic energy through her body Having powerful orgasms and more of them them Enhancing pleasure for you Enhancing sensaEon for you both during intercourse GeneraEng blood flow and vaginal health Enhancing the sEmulaEon of her clit, G-‐Spot and cervix Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 25 Fear Of Pushing Out You will be having her pracEce squeezing in those muscles in each Eer as well as pushing out. PracEce with her! This is great for your orgasmic management too. The squeezing in is some-‐ thing women are more familiar with and easy for her to do. Pushing out on the other hand can be a bit scary because she might feel like she has to pee when she pushes out. Pushing out might also release any gas she might have, much to her un-‐ladylike dismay, but the more you give her permission to let go and accept the possible embarrassment, it will be worth the pleas-‐ ure tenfold. Have a laugh-‐-‐it happens. For Exercises And Further Understanding Of The PC Muscles.... At Female Liquid Orgasm, I breakdown all of the benefits of the PC muscles and how she can strengthen her muscles as well as various exercises she can do with you or just about anywhere. Once her PC muscles are in shape and strong, she will have an enhanced sexual ex-‐ perience with you and you will also experience the benefits menEoned earlier. To recap-‐-‐she is using these muscles to push out the ejaculate as well as pump orgasmic energy through her body and sEmulate her G-‐Spot. You should definitely research this more to help both of you mutually. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 26 Chapter 5 Giving Birth To Her Orgasm One of the main secrets to ejaculaEng that I have been coaching women for years to do its: Give birth to their orgasm. For many women, this enErely shiled their perspecEve and opened up a whole new realm of orgasmic possibility. Most women hold their orgasms inside. "Inside" meaning that their orgasm energeEcally moves inward and or inward and upward, This is a to-‐ tally acceptable way to orgasm and is usually what most women are comfortable with. Women who ejaculate olen "give birth to their orgasm" by pushing out the orgasm and the ejaculate out with it. So instead of the orgasmic energy moving inward and up, their energy is moving out and they are bearing down just as they would to give birth (except not as hard!) This might take some pracEce for her especially if she is used to orgasming in a certain way. Her body simply has to get comfortable and familiar with pushing out/bearing down. She will be pushing out or bearing down during an orgasm and right before one in order to release the ejaculate and "give birth to her orgasm." You can also have her push out when you are sEmulaEng her and finding that her G-‐Spot is very engorged or you hear the sloshing sounds, indicaEng that there is ejacu-‐ late that needs to be released. Let It GO A lot of women use their PC muscles NOT to ejaculate because they are afraid they are going to pee, so what if they used those same PC muscles to actually let go and push out the ejaculate? Since the fear of le-ng go is a big one, it requires an element of surrender which could result in a trickle, a drip, a gush, or a huge catharEc release. She has to be willing to trust her body and let go. Since I have been guiding you about how to create a safe and comfortable space for her to feel free and uninhibited as well as a space for her to feel super juicy and turned on, this is the perfect recipe for her to start squirEng. You both will feel the incredible thrill of her sexy juices spurEng, gushing, drizzling, dripping, and exploding. There is truly nothing like it! Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 27 The Dance Between Force and Surrender Giving birth is one of the most powerful experiences for a woman. How amazing is it that our bodies have this power? Whether she has already given birth or not, you can have her visualize the symbolic experience-‐-‐normally associated with pain, and replace it with profound pleasure and power. If she visualizes herself bearing down as if she were giving birth but instead visual-‐ izes herself giving birth to an orgasm or ecstaEc energy, then you might find her ejaculaEng right then and there! EjaculaEon does not always require that she push out. SomeEmes it can come forth involuntar-‐ ily or without pushing it out. But it certainly helps, especially in in the beginning for her to push out. The other aspect of ejaculaEon is that you don't want to her hold it back. If she is afraid to go over the edge or let go because she is nervous she might pee, make a mess, or is scared about the intensity of the experience, tell her to visualize herself opening the floodgates and removing the dam that is holding back her waters and ulEmately her pleasure. Note: When I say "pushing" or "bearing down," I don't mean that she should push hard or force it Ell she turns blue in the face. She is using the same kind of force as she would when squeez-‐ ing in, but pushing out instead. As her muscles get stronger too from doing her PC muscle exer-‐ cises, this will feel like a very free and sexy experience for her. Please note that while she is pushing out, there is also an aspect of releasing. So it is a beauEful dance between force and surrender which you can work with her to pracEce and discover where her edges are and where she experiences the most pleasure. When Should She Push Out? The best Eme to push out is: When she is highly aroused You hear and feel a sloshing noise indicaEng there might be ejaculate building up in her G-‐ Spot She says she is feeling the pressure of the ejaculate building up or like she has to pee When she is just about to Orgasm While she is Orgasming Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 28 Chapter 6 General Tips For EjaculaAng • Remove any object that might be blocking the urethra when she is close to orgasm or trying to release the ejaculate. • Encourage her to drink lots of water and be well hydrated before your session. • Remind her to empty her bladder beforehand so she doesn't have to worry about if she's peeing or not. • Use G-‐Spot toys or pay special auenEon to firmly sEmulaEng the G-‐Spot through inter-‐ course. • Ask her to push out when she seems highly aroused or near orgasm. • SEmulate her clit and G-‐Spot at the same Eme. • Coach her around releasing fears about peeing or making a mess and give her lots of permission to let go. • Put lots of towels or rubber sheets down so you and your partner don't have to worry about making a mess. • Remind her to pump and uElize her PC muscles during arousal to help generate orgasmic energy and release the ejaculate. • Experiment to find out what works uniquely for her. • Create a loving and comfortable space for her so she feels emoEonally connected and therefore able to release her inhibiEons and totally open up into her wild juicy self. • Extended lovemaking sessions help to open up her body and build up her juices. Some-‐ Emes it takes a while for the floodgates to open. **Remember that it takes women significantly longer to get warmed up sexually depending on the woman. The longer you are at it with her, the more likely she will get juicier and juicier. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 29 Don't Block The Urethral Opening It is very important to note that someEmes ejaculate will not come out if you are blocking the urethral/vaginal opening. If you have a dildo, fingers, or a penis inside of her while she is push-‐ ing out or orgasming, try taking it out in order to allow the ejaculate to come out. For some women this is more important than others. Olen Emes simply the act of taking the object (whatever it may be) out, will prompt the ejaculate to squirt out. This is something that you can pracEce in terms of Eming and see what feels right for her and helps her to ejaculate. You will olen know that it is a good Eme to take out your fingers, toy or penis when you feel her pushing out or if she gives you a signal or tells you. When you take out whatever it is that is inside her, you will want to do so quickly and with pres-‐ sure towards her G-‐Spot to help prompt her to ejaculate. Make sure when you take whatever is inside of her out, that you stay close at hand because most likely she will want you to put it back in right aler she ejaculates and or orgasms. An addiEonal trick is to take your fingers, toy or penis out when she is ge-ng close to ejaculat-‐ ing or orgasming and rub it vigorously around the opening of her vagina where her urethral opening is. You can also try variaEons of tapping and rubbing. You can use a lot of pressure and intensity olen Emes with the G-‐Spot. Always make sure to check in with her and get to know the kind of pressure that feels comfortable on her G-‐Spot. "As a guy who has go_en many women to squirt, I have to say that one of the major techniques I learned is to take out my fingers or my cock when I feel her star@ng to push. That's usually when she's just about to ejaculate, and I no@ce that if I take whatever is inside of her out right when I feel that push, then usually this will be followed by a squirt. Then I'll put my cock or fingers back in almost immediately aIer she ejaculates and then s@mulate her some more and wait un@l I feel her push out again. We can do this over and over again throughout a session and I'm amazed at how many women can just keep coming and coming and ejacu-‐ la@ng more and more. If I don't take my fingers or cock out I find that she is less likely to ejaculate for some reason. Not sure why but I know what works."-‐-‐MN, Florida. Making Her Squirt Through Intercourse I outline several hot posiEons you can try that will get her super turned on, aroused and ejacu-‐ laEng everywhere in my home study course at Female Liquid Orgasm. I also talk in depth about how you can use your penis as a way to help her ejaculate. These are more advanced tech-‐ niques and they are very fun to try with her. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 30 Teamwork Teamwork is a great way for her to be more orgasmic and add more juice to your lovemaking. Whether through fingering, toy play, or intercourse—sEmulate her G-‐Spot while she sEmulates her clit. SomeEmes trying to sEmulate both at the same Eme feels like rubbing your head and pa-ng your stomach. It's difficult and can get complicated for some. If you focus on a team effort where she rubs her clit and your sEmulate her G-‐Spot, you are on your way to giving her mulEple blended orgasms with a sure-‐fire recipe for success and even ejaculaEon. If you are penetraEng her, and she has a free hand, encourage her to start rubbing her clit. If you are us-‐ ing a G-‐Spot toy on her or fingers, you can work the toy while she works her vibrator or manu-‐ ally sEmulates her clit. Start off slowly so she can really take in and savor the sensaEons of her G-‐Spot. Really draw out the G-‐Spot strokes in juicy slow moEon moves that will have her writh-‐ ing around and begging for more. If your partner tells you that she can't orgasm during inter-‐ course, then if you invite her to rub her clit, then you might have a first Eme “intercourse or-‐ gasmer” on your hands—not to menEon a first-‐Eme squirter! Also explain the logisEcs of it to her if there is hesitaEon: If you can really focus and dedicate your energy to sEmulaEng her G-‐Spot, and she focuses her energy on sEmulaEng her clit, then as a team you can significantly enhance her pleasure. You can also have her rub her clit for short periods of Eme in the beginning and encourage her to do it more and more unEl she feels comfortable. You can also tease her by starEng to sEmulate her clit and G-‐Spot simultaneously and get her really worked up to the point of no return. Then let up on her clit and just focus on her G-‐Spot. Tell her to rub her clit when she is super juicy and chances are, some of her earlier inhibiEons will be gone as she is close to the point of no return. Women have very mixed responses with sEmulaEng themselves in front of their partner. As al-‐ ways, I will emphasize that you should not pressure her or be manipulaEve. Encourage and re-‐ assure her but do not go overboard and annoy her. It is a delicate dance that you will learn to-‐ gether. Yoni (Vaginal) Massage Sessions SomeEmes se-ng aside Eme where you can enjoy a session dedicated just for her that is sepa-‐ rate from your lovemaking can be very helpful. These sessions are ones in which you give her a full body massage while also massaging her inner and outer labia, taking your Eme to get to know her body, to explore her inside and out with your fingers and tongue, to worship her and bask in her ecstasy. If you have an exploratory a-tude and one of honor, these sessions can be incredible for her and you, she can also do the same for you so you can take Eme to fully re-‐ ceive from her. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 31 "I have found that I cannot ejaculate when I am with a partner who I don't feel totally safe or comfortable with. I have men@oned to some guys that I have been known to squirt from @me to @me, and with some guys it feels like it's their goal to make me ejaculate and then I feel pressure and performance anxiety whereas the guys that were sweet and happy if it happened or not were the ones I would ejacu-‐ late with. I had one partner who was like a cheerleader and said in a very sexy way, "give it to me baby" or "there you go-‐-‐that a girl!" "you got some more for me?" etc. That really got me going. Then there was this guy who I could not ejacu-‐ late with even if I wanted to who seemed rather frightened by the whole idea. I don't think he would have enjoyed it and was more of a selfish lover anyways. It amazes me though how temperamental ejacula@ng really is-‐-‐from partner to partner or different moods I'm in. I no@ce the common denominator really is feel-‐ ing safe with my partner.” -‐-‐ AS, El Cerrito, CA Pu.ng It All Together -‐ Couples Exercise OK, this is it. You have the knowledge you need to bring her to ejaculatory orgasm now. Re-‐ member to trim your fingernails very short. Use an emery board to smooth the edges. Her in-‐ ternal Essue is very delicate! Wash your hands two Emes with very good soap. Wear a tee shirt. Get water for both of you, and put on some music or light candles or do what ever sets a nice space for her maximum comfort. Lay a few thicknesses of towels down on the bed or a waterproof sheet under your bedding. Lay her down, prop her legs with pillows beneath her. Put a pillow beneath her head. Give her a wrap she can drape across her chest if she gets cold. Sit down beside her, on her right side, so you can posiEon your self perpendicularly to her and see her genitals. Put one leg across her and one under her legs so you can get your hands easily on her clit and vagina. First I want you to do a Yoni Massage. This will get both of you warmed up to the touch and feel of her genitals. Print the pages in the book out that go over all of the different parts of her anatomy. Then slowly find and touch each spot as you tell her which spot you are touching. You will essenEally do an inventory of her anatomy, so she can feel where each of these places are as you touch them. If she’s embarrassed, keep the lights low at first and feel your way as much as see your way around. It’s also great to have a hand mirror and prop her up so she can see her pussy. Tell her the things you like about it. “I love the dusky pink of your inner lips.” “I love how your clit is just peeking out a liule from under the hood.” “Your thighs look so beauEful as they lead up to your Yoni.” Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 32 Then as you locate each spot, rub it in a few different ways and ask her which feels best to her. Try strokes, circles, swipes, more pressure, less pressure. From this, you’ll get a good idea of what kind of strokes and pressure she likes in what areas. Then as she’s sEll laying down, completely relaxed, ask her to do nothing but give you any feed-‐ back, posiEve or negaEve, about what she’s experiencing as you’re giving her a genital massage. Start with organic oil. Sweet Almond or Coconut are nice. You want something at first that’s a liule tackier, sEcker than lube. Oil works well on the outside areas of her genitals. Rub her outer lips, inner lips, clitoral area, urethral area, slowly work your way into her G-‐Area, very delicately, just to locate the zones. Feel around in there ( just with one finger and very gen-‐ tly) and stroke what brings you pleasure as well as her. Take about 30 minutes or longer if she’s really enjoying it. You can stop there, or proceed to this next level of sEmulaEon. Once she’s warmed up and very responsive to your touch, you want to move to a lube that’s beuer for internal touch. Sliquid Silk or Swiss Navy, something that’s more slippery. Make sure what you use does not contain Parabens, as they’ve been thought to be carcinogenic. There’s no research that proves it, it could be an urban legend. But why chance it when there are great lu-‐ bes that are Paraben-‐free? Warm up lube on your lel hand, spread it around and put it onto your pointer and index fingers on your right hand. These are what you will slip inside her. Then set up a gentle, light, even, rhythmic stroke on her clitoris, using lube, with your lel pointer finger. Then slowly start to work your pointer finger on your right hand around the en-‐ trance to her vagina. Mirror the stroke on her clit with the stroke of your index finger, using a small, come hither stroke as you are working your finger into her G-‐Spot. Take at least a minute or two to slowly work it in. Then start to do windshield wiper stroke with your finger across her G-‐Spot for about 30 sec-‐ onds. Next, slowly transiEon to a come hither stroke across her G-‐Spot for about 30 more sec-‐ onds. EssenEally you’re giving her one rhythmic stroke per second, le-ng her get into the feel-‐ ing. Alternate between those two. Try a barrel roll, gently with the same rhythm, 1 per second. A barrel roll is where you take your finger Ep(s) and do a big circle. At the top, it’s like a come hither but your fingers are straight. Press against the G-‐Spot, arEculaEng your fingers inside her pussy and doing a big, circular sweep all around the inside of her vagina. Some gals like it faster, some slower. Start with the basics. 1 finger windshield wiper across her G-‐Spoot, 1 finger come hither across her G-‐Spot, 1 finger barrel roll around the inside of her whole vaginal cavity. Al-‐ ternate two sets of 1 come hither, 1 windshield wiper, 1 come hither, 1 windshield wiper fol-‐ lowed by a single barrel roll. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 33 Do that with just pointer for 3-‐5 minutes. Then slowly pull out. Tell her in advance that you are going to pull out and put on more lube. Put on more lube. Squirt it on your lel hand, rub it in your palm to warm it, then sEck your two fingers out from your right hand (pointer and index) and roll those fingers all around in he lube so the lube covers your enEre fingers, on all sides. These the fingers you’re going to slip inside her. Keep one hand or your arm touching her as you do this. It’s good at first to report all the moves you are making to her. She’ll feel more confident if she understands what you are doing every step of the way during this intense learning process. Check in with her as you go. See what she liked, more than others and if there’s anything that didn’t give her pleasure. Accept all her feedback, no mauer what and don’t expect her to be polite. Just ask her to blurt out what ever she is feeling. Remember, it can get a liule intense down there for women in the beginning. Ac-‐ cept everything she says and respond each Eme simply with, “thank you.” This is a nice liule break for her. Now you can start again. First, tell her you are going to slowly work in your other finger. SomeEmes it’s nice to tease her a liule and build some anEcipaEon. But first start again with one finger. Go back to the 1 finger come hither stroke. Do that for 30 seconds. You are back on her clit again matching the rhythm. Then do a long curing stroke with smooth, even pressure, pulling it out of her vagina, running it up to her clit and then pause it there. Pauses are hot. They expand her energy, not delete it. She will strive to keep the sensaEon going herself, even when you are paused, which will turn her on more. This is the transiEon to two fingers. Slowly run that pointer finger back down, keeping in contact with her clit unEl the last minute, then merge your index finger alongside your pointer and slowly circle the opening to her vagina at the same rate, 1 circle per second. Then add your lel pointer finger back to her clit, keeping that stroke steady. As you circle the outside of her vaginal opening you begin to work your way in, just a fracEon of an inch per stroke. Mini come hither strokes, each second, as you go a liule further in with each stroke will feel really good to her. Take a deep breath yourself now. You’ve already been working hard. Consciously relax your body. Then when you get to the point where you have two knuckles in, that’s going to be right about on her G-‐Spot. All women are different, but having her G-‐Spot be about where you are when you are two knuckles in is preuy typical. Now do light come hither stroke for 30 strokes, then windshield wiper for 30 strokes, then bar-‐ rel role for 5-‐10 strokes. Do that for a couple of minutes, then work your fingers in to the next knuckle. At this point, your fingers are preuy much all the way in. Then start with more pressure doing come hither, sEck with the come hither and make bigger, draggier, strokes with more pressure, so the pads of your fingerEps are making pressing contact across her G-‐Spot area. Use medium to medium firm pressure as you make contact. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 34 So now, you added a lot more sensaEon. It’s Eme for a down stroke, which doesn’t bring her down, it actually gives her a peak. Remove the clit stroking lel finger. Slowly follow the curve of her body, as you remove your fingers from her vagina. Slide them out slowly and curving, like your fingers don’t want to let go. Then as your’e sliding out, make contact with her clit as you slide up. Then pause there, on her clit. That gives her a break. If you need to, place the palm of your lel hand on her pussy and press down slightly. Then go all the way back in, slowly, because she’s more warmed up. Put your lel finger on her clit. You are sEll doing the 1 second strokes. Now focus a minute of come hither, then 30 seconds of windshield wiper, then a barrel stroke. As she gets more turned on, you can speed it up a liule. Maybe two stokes per second, double Eme. Use medium firm pressure again. The way you can tell when it’s Eme to speed it up, her G-‐Spot will start to swell up like a bal-‐ loon. You can feel it pushing down on your fingers. When that happens, you can add pressure an d speed. If that’s not happening, don’t add speed or pressure. Just be paEent. It may not hap-‐ pen the first few sessions. You are sEll waking up her pussy and creaEng new neural pathways. When you feel that G-‐Spot swelling up like a balloon, she should be moaning, you should feel her pussy contracEng around your fingers. If you are ge-ng those signals that she’s really turned on, hook your fingers even more around her pubic bone — it’s the come hither with your fingers curled even more. If you’re ge-ng contracEons, she may be ready to squirt. Don’t whale on her pussy unless you are ge-ng a balloon and contracEons. You’ll feel her pussy grabbing your fingers. You’ll feel her PC muscles. That’s why it’s important for her to do the PC exercises. She’ll have more sensaEon as she’s able to control those muscles. When it feels like you can only move your fingerEps inside her, because her pussy is clamping down and her G-‐Spot is pressing against your fingers, then you can slide your fingers in and out while your’e doing the come hither. Do it as a rocking and curving moEon so that you’re finishing the stroke and when you’re mak-‐ ing the last bit of curve, think about making contact with the legs of her clitoris as they curve around inside her vagina. Keep contact with those clit legs that run inside her vagaina. When you do that curve, it’s like a sliding scoop, also pressing with the back of your knuckles on the lower part of the scoop, which hits her lower back part of her vagina, inside, closest to her rec-‐ tum. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 35 You may increase the speed or pressure, as long as her G-‐Spot is sEll swollen and she conEnues to give you posiEve feedback. Remember, you are sEll stroking her clit, now speeding that up to 2-‐3 strokes a second. Match the clit stroke with the finger strokes inside her. This is a good place for a check in. If her contracEons start to back off, you may sEll keep the fast, light strokes on her clit but really slow down to the 1 second strokes inside her pussy. Go back to a lighter pressure, slower draggy stroke, not the big curving, pressure strokes. This is a good Eme to do a full down strokes. SLOWLY transiEon your fingers out of her, then press down on her big outer lips. Stroke down a few Emes. Get more lube. Slow the escalaEon, but ramp back up more quickly than last Eme. Do the system: come hither, windshield wiper, barrel, scooping, stronger curve strokes, if she’s giving you posiEve feedback that she desires it. How do you know when she’s ready to squirt? ContracEons and G-‐Spot swelling are the signals. If she’s not squirEng when you’re doing the scooping, back off. If she is, then keep that pace up during her squirEng Eme. She can squirt in cycles. Bring her up. Squirt. Down strokes. Bring her up. Squirt. Down strokes. At first, she will be able to tell there’s squirEng, but you may not. It slowly builds up to a bigger amount of ejaculate release. SomeEme it just doesn’t work. Don’t push her too hard. Don’t upset her. Just take a break and do it again another day. Make sure that the whole Eme, no mauer what, she’s enjoyed the stroking. Try not to be goal oriented. It’s hard. But try. Do this many Emes before you will both feel like she’s ready and you can keep the strokes. She can’t clamp up, she needs to be opening her pussy, pushing out. If she doesn’t open up and push, it’s not going to happen. She has to want to push out. See if she feels like she’s going to pee. That’s why it’s important someEmes to do the escalaEon up to the scooping stroke, and then if she’s not ready, back off. Do 3-‐4 cycles of the slow escalaEon. If she hasn’t squirted by now. Give her a break. Slowly bring her down. Give her a break and see if she wants to go again or call it a day. Give her a towel stroke. Take a hand towel and lay it on her genitals. Put gentle pressure on the outside so the capillary acEon removes the lube. Don’t rub her with the towel. Sit her up. Tell her what an amazing experience that was for you in as much detail as you can conjure. Ask her for any feedback that she can give you and just say, “thank you” for each piece of informaEon she can offer. Do this as frequently as you both like and soon she will be squirEng! Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 36 Prepare To Rock Her World Forever! There is nothing more thrilling then ge-ng your woman to an orgasmic and juicy place. There is nothing more thrilling than having her think of you as her Master and Sex God in bed. There is nothing more thrilling than "making her squirt" and give her a new experience that she has NEVER had before. I have given you a wealth of inside knowledge and wisdom about women and what makes them Eck and...squirt. Most men have not been given this informaEon so you are way above the bar on this one. Trust me, she will be in TOTAL AWE of your skills and deep wisdom of her body as well as your techniques and expert space holding. She will be able to let go and surrender into total ecstasy like never before. Get ready for a wet and wild ride that will have her hooked and coming and coming again and again! Good luck. You are well on your way. If you want to accelerate your learning from here, I also of-‐ fer even more advanced content at my deeply detailed on-‐ line membership site called Female Liquid Orgasm. I have compiled many of the most sophisEcated secrets I have learned over the years including video clips so you can actually see several different women ejacula@ng. I also offer audio journeys and tutorials there. The videos are riveEng and will help you and your lover see exactly how regular women and couples just like you are having amazing ejacula-‐ tory orgasms. Trust me, it pays to know as much as you can about women's sexuality and literally turn her on to experiences she didn't think were possible. Making her squirt is one of those unique things that will catapult you into a whole new sexual dimension with her. I invite you to read through this eBook and see if I have wet your appeEte to learn more and advance your skills. I urge you to join my membership site, Female Liquid Orgasm for more advanced and detailed techniques. This site has six of my guided audio journeys, my Toy Resource Guide, eight taste-‐ ful, yet explicit video tutorials that show different women ejaculaEng so you and your woman can see for yourself what real women (not porn stars) look like having ejaculatory orgasms. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 37 I have also interviewed other famous sexperts about female ejaculaEon and to me, the best part is that you can post your quesEons and either I or other of our members will give you amazing answers. Now that you’ve read this ebook, you might want much more detail and it’s all waiEng there for you, so c’mon and join us on this amazing journey. Another really great advanced sexual mastery product published by Personal Life Media is “Expand Her Orgasm Tonight,” by Dr. Pa- Taylor. Dr. Pa- teaches couples how to give the woman ex-‐ panded, mulEple orgasms. She offers 21 EroEc Play Dates that teach you and your woman about extended orgasm. You may have heard it called, “the 30 minute orgasm.” It’s a fantasEc accompa-‐ niment to my female ejaculaEon training. Her membership site is here. Check it out! I have simply given you a taste in this eBook, but there is more....there is always more:) Please let me know if I can assist you further. Juicy Blessings to You and Yours, Tallulah Copyright© 2010 Personal Life Media All Rights Reserved Please do not copy, pirate, forward or in any way unscrupulously use this material. I have spent years accumulaEng this informaEon and deserve to be paid for it. Have a heart. If you have re-‐ ceived this from someone else, please go to Make Any Woman Squirt and purchase it fairly. Thank you. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 38 See More Products From Personal Life Media CLICK HERE: hmp://personallifemedia.com/pages/infoproducts Copyright© 2010 Personal Life Media All Rights Reserved Please do not copy, pirate, forward or in any way unscrupulously use this material. I have spent years accumulaEng this informaEon and deserve to be paid for it. Have a heart. If you have re-‐ ceived this from someone else, please go to Make Any Woman Squirt and purchase it fairly. Thank you. Copyright© 2010 Personal Life Media All Rights Reserved M a k e A n y Wo m a n S q u i r t! 39