LAS VEGAS’ PREMIER PLACE FOR YOGA NOVEMBER 2014 HIGHLIGHTS

NOVEMBER 2014 HIGHLIGHTS
 200 Hour & Advanced Yoga Teacher Trainings!
LAS VEGAS’
PREMIER PLACE
FOR YOGA
 Eric Jeffers Leads “Practice Lab”: Sun. Nov. 16, West
Join Eric at his next “Practice Lab” - An Ongoing Exploration of Advanced
SmartFLOW, one of the world’s top yoga teacher trainings, is coming to
Asana Practice. This month the focus is “Inversions.” 1:30-3:30 pm.
Vegas in Jan. 2015! Whether you want to deepen your practice or teach
one day, these trainings are journeys you will never forget. Rachael
 Class News!
Sellars, Senior SmartFLOW trainer, leads the trainings along with an
At east studio on Tuesdays, Jennifer Pierotti leads Ashtanga Prep at 9 am
amazing team including renowned Annie Carpenter “the teachers’
and Christine Frazzitta leads new Aromatherapy/Restorative at 5:50 pm.
teacher.” Many have already signed up. Register by Nov. 1 and save $300!
 “Phish Music” Yoga Class for Charity: Sat. Nov. 1, 1:30 pm
Join fans of the band Phish from across the U.S. at this special class with a
Phish playlist. Led by Tracy Stonaker from “Surrender to the Flow Yoga”
to benefit two charities. For all levels. $20 donation at west studio.
 Special Events Coming in December!
. Celine Go leads “Yoga For Weight Loss” - Sun. Dec. 7, West
. Christine Frazzitta’s “Total Body Bliss Aroma/Yoga” - Sat. Dec. 13, East
 “Yoga Buddies” Special! $59/Mo. For 6 Months!
Sign up with friend on same day, you each pay only $59/month for 6 month
plan for one studio OR $79/month for both studios! Also 30 Days for $30
for locals new to studio and more value-packed specials for everyone!
 Sasha Larkin “Unleash Your Calling” Workshop: Nov. 2
Sasha returns to our west studio to lead “Unleash Your Calling: A Fiery
Yoga Intensive to Create the Life You Love.” Starts at 2 pm. All levels!
 Yoga Hike at Red Rock Canyon: Sun. Morning, Nov. 9
 $10 Drop-in Fee at Selected Classes This Month
Our teacher Sharon Prier leads it. Advance reservations required!
EAST STUDIO
WEST STUDIO
MONDAY
10:00-11:15 am Wake Up & Flow! Mixed Levels
5:25-6:40 pm
SmartFLOW Yoga Level 1&2
5:30-6:30 pm
Candlelight Yoga Basics/Level 1
6:45-8:10 pm
Hot Vinyasa Mixed Levels

John
Rachael
Kathryn Bovard
John
9:00-10:15 am
4:00-5:45 pm
5:30-6:35 pm
5:50-6:50 pm
6:55-8:10 pm
TUESDAY
Ashtanga Prep Mixed Levels new class!
Mysore Ashtanga All Levels
Vinyasa Flow Mixed Levels
Aromatherapy/Restorative Yoga new class!
Candlelight Yoga Level 1&2
Jennifer
Jennifer
Susan H.
Christine
Christine
9:00-10:15 am
5:25-6:40 pm
5:30-6:40 pm
6:45-8:05 pm
6:45-8:10 pm
WEDNESDAY
Wake Up & Flow! Mixed Levels
Vinyasa Flow Mixed Levels
Yoga & Aromatherapy All Levels new time!
Yin Yoga All Levels new time!
Power Flow Mixed Levels
Willow
Angie W.
Christine
Christine
Willow
10:00-11:30 am
5:25-6:45 pm
6:50-7:50 pm
6:50-8:05 pm
THURSDAY
Level 1&2
Sweaty Fun Flow Mixed Levels
Candlelight Yoga Basics/Level 1 “Intro Special”
Vinyasa Flow Level 1&2

Sherry
Susan H.
Michelle
Willow

Angela
Jennifer
Willow


Angie W.
Sharon
Angie W.
Celine


FRIDAY
10:00-11:30 am Level 1&2
4:00-6:00 pm
Mysore Ashtanga All Levels
6:00-7:15 pm
Happy Hour Vinyasa Groove Mixed Levels
SATURDAY
9:00-10:15 am Vinyasa Flow Mixed Levels new time!
9:00-10:00 am Yoga Basics/Level 1
10:30-12:00 am “Yoga & Beyond” Mixed Levels new time!
1:15-2:45 pm
“Go Sweat Go Stretch” All Levels
8:45-9:55 am
10:00-11:15 am
10:00-11:00 am
11:00-12:45 pm
11:35-12:35 pm
4:00-5:30 pm
SUNDAY
Yoga for Stress Relief All Levels
Sweaty Fun Flow Mixed Levels
Beginner Ashtanga
Mysore Ashtanga All Levels
Yoga Basics “Intro Special”
Vinyasa Flow All Levels
WEST STUDIO
7915 W. Sahara #101, Las Vegas, NV 89117
(west of Buffalo in Canyon Plaza) (702) 240-7666
“” classes on schedule: locals with photo ID may pay $10 cash drop-in.
Christine
 Celine

Jennifer
Jennifer
MJ
Willow
EAST STUDIO
9480 S. Eastern #252, Las Vegas, NV 89123
(south of I-215 in Sansone Park Place. 2nd Floor.
Enter main lobby next to Salon) (702) 407-0043
CLASS SCHEDULES AND TEACHERS SUBJECT TO CHANGE
WEBSITE: lasvegasyoga.com FACEBOOK: Yoga Sanctuary Las Vegas
TWITTER: twitter.com/yogasanctuary
MONDAY
9:00-10:30 am Wake Up & Flow! Mixed Levels
Willow
10:00-11:30 am Level 1&2
Sherry
3:30-5:15 pm Mysore Ashtanga All Levels
Jennifer
4:00-5:00 pm Vinyasa Flow All Levels
John
5:25-6:40 pm Sweaty Fun Flow Mixed Levels
Eric
5:30-6:30 pm Candlelight Yoga Level 1&2
Sharon
6:35-7:45 pm Yoga & Aromatherapy Basics/Level1
Christine
6:45-8:00 pm Yin Yoga for Stress Relief All Levels
Celine
TUESDAY
7:30-8:30 am “Yoga & Beyond” Mixed Levels
Angie W.
9:00-10:15 am Yoga Basics/Level 1
Rachael
10:00-11:30 am Level 1&2
Angie W.
5:25-6:40 pm Power Flow Level 2&3
John
5:30-6:45 pm Restorative Relax & Renew
Rachael
6:45-8:00 pm Hot Yin Flow All Levels
Celine
6:50-7:50 pm Candlelight Yoga Basics/Level 1 “Intro Special” MJ
WEDNESDAY
9:00-10:30 am Wake Up & Flow! Mixed Levels
Kim
10:00-11:30 am Level 1&2
Sherry
5:30-6:30 pm Yoga for Stress Relief Basics/Level 1
Robin
5:30-6:55 pm SmartFLOW Yoga Mixed Levels
Rachael
6:45-8:00 pm Candlelight Yoga Level 1&2
Amanda/Sharon
THURSDAY
7:30-8:30 am “Yoga & Beyond” Mixed Levels
Angie W.
9:00-10:30 am Sunrise Yoga All Levels
Celine
10:00-11:30 am SmartFLOW Yoga Level 2&3
Rachael
3:30-5:15 pm Mysore Ashtanga All Levels
Jennifer
5:25-6:40 pm Restorative Relax & Renew
Celine/Angela
5:25-6:40 pm Ashtanga Primary Series Mixed Levels
Jennifer
6:45-8:00 pm Hot Vinyasa All Levels
Paul
6:55-8:10 pm Candlelight Yoga Level 1&2
Angela



FRIDAY
9:00-10:00 am Gentle Flow Basics/Level 1
10:00-11:30 am Level 1&2
5:30-6:30 pm Yoga Basics “Intro Special”
6:00-7:30 pm Candlelight Yoga & Live Music! All Levels
6:30-7:45 pm Sweaty Fun Flow All Levels
SATURDAY
8:30-9:55 am SmartFLOW Sunrise Yoga Level 1&2
10:00-11:10 am Yoga Basics
10:00-11:25 am Vinyasa Flow All Levels
11:30-12:30 pm Restorative Mind/Body Bliss All Levels
11:30-1:00 pm Power Flow Level 2&3
1.30-2:45 pm “Yoga Jam” Music Themes All Levels
SUNDAY



Sharon
Celine
Angela
Kim/John
Russell
Rachael
Amanda
Eric
Sharon
Eric
John

G.
 Susan
Kim
8:45-9:50 am Kundalini Yoga & Meditation All Levels
10:00-11:30 am Sunday Soul Yoga Level 1&2
11:35-1:00 pm Power Flow Mixed Levels
Eric
11:35-1:00 pm Yoga for Stress Relief (last 25 min. is meditation) Robin
1:45-3:00 pm Raja Yoga All Levels
Paul
3:00-4:00 pm Restorative Mind/Body Bliss “Intro Special” Celine
4:00-5:30 pm Vinyasa Flow All Levels
John
