What`s On February here.

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WHAT’S ON FEBRUARY
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information
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SPECIAL CLASSES
Full Moon Yoga
with Carol Man
Full moon is a sacred time for yourself
to honour your body and mind
through a gentle yoga practice.
As we live in this busy lifestyle, it is
important to create time for yourself
so you can stay centred and calm as
we move through challenges in life.
Working with the moon cycle assists
us to be restored and rejuvenated
so that we can be recharged for the
month ahead.
Yoga by Donation
with Carol Man
Our Yoga by donation class aim
to make yoga more accessible to
everyone and provide us with a small
way to give back to our community.
We all have a yin and yang side
within us to maintain balance. It is
highly recommended for those who
has a strong yang character
or lifestyle to join this Full Moon
Yoga class.
Date: Tuesday 3 February
Time: 5:45pm - 7pm
Cost: Included in pass (Member)
Booking: Drop in
Contact: Carol on 0403 268 872
or [email protected]
Date: Friday 27 February
Time: 12:15pm - 1pm
Cost: By donation (suggested $10-$20)
Booking: Drop in/Pre-book
Contact: Carol on 0403 268 872
or [email protected]
Open to the general public, no
membership needed! Just bring along
some comfortable clothes and bring a
small donation (suggested $10-$20).
Book your free mat on
[email protected]
Yoga in Japanese
with Yui Goto
Would you like to learn yoga in
Japanese? Let’s learn what yoga really
is! Yoga is for everybody not only
people have flexibility. Focus on our
breath, be aware of our body is a key
point of yoga I teach. Breathe deeply
and calm your mind and be happy!
日本語のクラスでよりヨガの理解を
深めて行きませんか？ 体が堅いから
出来ないという方がたくさんいらっ
しゃいますが、ヨガを続けているう
ちに自然と体は柔らかくなっていき
ますので、ご安心下さい！まずは、
ヨガを通して自分自身と向き合い、
楽しむ事から初めてみましょう♪
Date: EVERY Monday and Saturday
Time: 1
0:30am - 11:30am (Mon)
9am – 10am (Sat)
Cost: $18/class OR $75/5 classes
Booking: Book & Pay! Min. 24 hours
prior to class and min. 2 people.
Contact: Yui on 0450 721 234
or [email protected]
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M YYO G A
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WORKSHOPS
Chakradance Movement
Workshops
with Douglas Channing
As we follow the sun, this is an
opportunity to reflect upon our own
life journey as it unfolds throughout
the course of the year.
The sun is considered to be the source
of all light and life and symbolically
was of great significance to ancient
people as it represented the journey to
enlightenment.
Dates:
Autumn Equinox | Friday 20 Mar
Winter Solstice | Friday 19 Jun
Spring Equinox | Wednesday 23 Sep
Summer Solstice | Tuesday 22 Dec
To mark the movement of the sun
across the sky come I invite you to join
Chakradance and me to dance the
autumn equinox, winter solstice, spring
equinox, and summer solstice. Each
event marks the sun’s varying influence
over light and dark and the changing
of the seasons.
Time: 6.30pm – 9.00pm
Cost: $25 (Member)
$30 (Non-Member)
Booking: Drop-in/Pre-book
Contact: Douglas on 0425 327 722
or [email protected]
COURSE
Meditation for Inner Joy
(4 weeks)
with Anna Spierewka
Unlock the heart’s potential –
this course focuses on simple and
effective meditation techniques
to reconnect with the heart and
infinite potential for love and
joy. Meditation on the heart is
an ancient practice which is ever
so relevant in today’s age of
complexity. Delve into the heart to
find release from the stresses of life.
Bring forward the qualities
of the heart to be more harmonious
in your relationship with yourself
and with the world.
Dates: Saturdays 7 Mar | 14 Mar |
21 Mar | 28 Mar
Time: 10am - 11am
Cost: $60 (Member)
$70 (Non-Member)
This course is non-refundable and
non-transferrable if you miss a class.
Booking: Book & Pay! Please book
at least 24 hours prior to course to
secure a spot.
(Minimum total of 3 bookings
needed)
Contact: Anna on 0424 986 313
or [email protected]
Topics include:
• The heart and the mind
• The universal heart
• Why do we suffer?
• Simplicity and joy
NEW YEAR SPECIAL
DRAW WINNER
Congratulations
NUCH SONGSAKDECHA
You have won a Free Yoga Pass!
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