Fine Arts - Cummings Jewish Centre for Seniors

Transcription

Rites
R
ites ooff S
Spring
pring - L
Lee ssacre
acre d
du
up
printemps
rintemps
FFINE
INE ARTS
ARTS EXHIBITION
EXHIBITION & SALE
SALE
EEXPOSITION
XPOSITION ET
ET VVENTE
ENTE D’
D’ARRTT
by
b
y the
the sstudents
tudents of
of the
the Fine
Fine A
Arts
rts Department
Department a
and
nd Craft
Craft C
Centre
entre
par
du
Département
des
Beaux-arts
du
Centre
d’artisanat
ffait
ait p
ar lles
es éétudiants
tudiants d
uD
épartement d
es B
eaux-arts eett d
uC
entre d
’artisanat
VVernissage
ernissage
Exhibition | Sale
Sale L’exposition
L’exposition | vente
vente
Exhibition
Tuesday, April
April 24
24 4:30
4:30 – 6:30
6:30 pm
pm
Tuesday,
Mardi 24
24 avril
avril 116h30
6h30 – 18h30
18h30
Mardi
April 24
24 avril
avril 9h30
9h30 – 18h30
18h30
April
April 25
25 avril
avril 9h30
9h30 – 14h30
14h30
April
VVISIT
I S IT UUSS OONN
VVISITEZ
I S ITEZ NOUS
N O U S SUR
SU R
AArtrt Centre
Centree dd’’Arrtt - Le
Le Centre
Centre Cummings
Cummings Centre
Centre
55700,
700, aav.v. W
estburryy AAve.
ve. 5514.342.1234
14.342.1234
Westbury
Table of Contents / Table des matières
1
Registration Information / Information concernant l’inscription ...................................... 2
Membership / Abonnement ............................................................................................ 3
Registration Form / Formulaire d’inscription .................................................................. 4
Information & Policies / Information & Politiques .......................................................... 5
OFF CAMPUS PROGRAMS / MINI CENTRES
Beth Ora Seniors Mini Centre – Saint-Laurent ........................................................ 35
Chomedey Cummings Centre ............................................................................ 34–35
Prime Time – West Island .................................................................................. 36–37
Westmount Mini Centre – In the City ................................................................ 38–39
DEPARTEMENT FRANCOPHONE
Cercle Sépharade .................................................................................................... 40–41
Centre de Bien-être / Programmes adaptés ............................................................ 42–50
FOUNDATION / Fondation ........................................................................................ 51–52
SOCIAL ACTION / Action sociale .................................................................................... 53
SOCIAL SERVICES / Services sociaux ............................................................................ 54
VOLUNTEER SERVICES / Services de bénévolat ............................................................ 56
Join us on Facebook
Suivez-nous sur Facebook
Cummings Centre / Centre Cummings
5700, av. Westbury Ave., Montréal (Québec) H3W 3E8
Tel./Tél. 514.342.1234 Fax/Téléc. 514.739.6899
www.cummingscentre.org • [email protected]
© 2012 ISSN – 1488-9536 • Vol. 13 Issue 3
The Cummings Centre Guide is published three times
a year to provide an informative summary of programs,
services and activities sponsored by this Agency.
Le Guide du Centre Cummings est publié trois fois par
an pour donner un résumé informatif des programmes,
services et activités commandités par cette agence.
A generous contribution has been made by the Saul S. Abracen and Family Foundation towards the cost of publishing this issue of the Cummings Centre Guide.
Un don généreux a été fait par la Fondation Saul S. Abracen et famille afin de défrayer le coût de la publication du Guide du Centre Cummings.
CUMMINGS CENTRE
TABLE OF CONTENTS / TABLE DES MATIÈRES
ENRICHED LEARNING
Books and Writing .................................................................................................... 6
Bridge ...................................................................................................................... 7
Computers and Photography ................................................................................ 8–9
Craft Centre ...................................................................................................... 10–12
Fine Arts ............................................................................................................ 13–16
Film / Talkumentaries .............................................................................................. 17
Global Affairs .................................................................................................... 18–19
Hobbies and Leisure ................................................................................................ 19
Jewish Studies and History .................................................................................... 20
Languages .............................................................................................................. 20
Lectures .................................................................................................................. 21
Music ...................................................................................................................... 22
Performing Arts ...................................................................................................... 23
Social Groups and Clubs ........................................................................................ 23
Wellness Centre / Adapted Programs ................................................................24–33
2
Registration Information
Information concernant
l’inscription
All course registration requires
an updated 2012 Membership
EXCLUSIVE SPRING / SUMMER MEMBERSHIP
JOINING OFFER IS $20*
Une adhésion 2012 à jour est requise pour
toute inscription aux cours
EXCLUSIVITÉ – L’OFFRE D’ADHÉSION
PRINTEMPS / ÉTÉ EST DE 20 $*
Key Registration Dates
Dates importantes concernant les inscriptions
ADHÉSION / CENTRE DE BIEN-ÊTRE :
En tout temps
TOUS LES AUTRES COURS :
à partir du lundi 19 mars
MEMBERSHIP / WELLNESS: Ongoing
ALL OTHER COURSES: Start March 19
Registration and Call Centre Hours
Monday – Thursday: 9 a.m. – 3:30 p.m.
Friday: 9 a.m. – 12:30 p.m.
Heures des inscriptions & Centre d’appel
lundi au jeudi : 9h à 15h30
vendredi : 9h à 12h30
REGISTRATION / INSCRIPTION
Ways to Register
In person or by mail: 5700 Westbury Avenue,
Montreal H3W 3E8
Call 514.342.1234, ask for registration
Online: www.cummingscentre.org
(click on programs and then register now)
*Annual membership fee is $40
or $20 at off-campus sites located in
Chomedey, Westmount and the West Island.
Fall Course Registration
All courses: August 13
Façons de s’inscrire
Sur place ou par la poste : 5700, avenue
Westbury, Montréal H3W 3E8
Par téléphone : 514.342.1234, demandez le
service des inscriptions
En ligne : www.cummingscentre.org
(cliquez sur programmes et puis inscriptions)
*La cotisation annuelle est de 40 $ ou de 20 $
pour les programmes hors campus situés à
Chomedey, Westmount et la banlieue Ouest.
Inscription aux cours d’automne
Tous les cours : 13 août
Holiday Closures
Fermeture des fêtes
Friday, April 6
Good Friday / Erev Passover
Friday, April 13
Passover
Monday, May 21
Victoria Day
Monday, May 28
Shavuot
Monday, June 25 St. Jean Baptiste Day
Monday, July 2
Canada Day
Please note:
The cafeteria will be closed during Passover.
Vendredi 6 avril
Vendredi Saint / Veille de Pessah
Vendredi 13 avril Pessah
Lundi 21 mai
Fête de la Reine
Lundi 28 mai
Shavouoth
Lundi 25 juin
Fête de la Saint-Jean Baptiste
Lundi 2 juillet
Fête du Canada
Veuillez noter:
La cafétéria sera fermée durant les fêtes de Pessah
President / Présidente ............................................................................................ Barbara Solomon
Executive Director / Directeur général .................................................................... Herb Finkelberg, MSW
Program Services Director / Directrice des Services des programmes .................... Elaine Shapiro, FLE
Social Services Director / Directrice des Services sociaux ...................................... Harriet Tobman, MSW
Finance and Administration Director (Acting) /
Directrice des Finances et de l’administration (Par Intérim) .................................... Nelly Kadoch, CGA
Foundation President / Président de la Fondation .................................................. Mike Wagen
Foundation Director / Directrice de la Fondation...................................................... Cathy Simons, MSW
Editor / Rédactrice .................................................................................................. Frances Bokser
Guide Committee / Comité du Guide
Bram Besner Rina Friedman Pearl Grubert
Irv Gubitz
Myriam Moatti
Communications, Marketing and Membership Manager /
Responsable des Communications, du marketing et de l’adhésion .......................... Janice Besner
Communications Supervisor / Responsable des communications .......................... Michael Beigleman, MBA
Administration / Administration .............................................................................. Melinda Pardillo-Castillo
CUMMINGS CENTRE
BE INSPIRED!
This spring and summer is your time to reboot, refresh and reconnect.
This season we’re bringing you innovative programming to help you tap
into your creative spirit, stimulate your imagination and challenge your
body. We’ve also expanded our program lineup to include more of what
you like. More Fine Art and Craft Workshops, unique lectures and films
such as our ‘Sassy Seniors’ Spring Talkumentaries, Music Appreciation
courses, the latest craze ‘Drum & Dance’ and the best in computer
classes including how to use your iPad and Skype! Register today to
take advantage of our exclusive Spring / Summer joining special.*
3
MEMBERSHIP HAS ITS PRIVILEGES:
Join for only
$
20
Inscrivez-vous
maintenant
• Access to over 200+ courses, programs and events
• Free Friday morning lectures, concerts and events
• Small group classes and personal attention
• Workshops, lectures and films at a reduced member rate
• Free fitness evaluation & consultation
• 10% discount in the boutique, the first Monday of the month
• 10% off Segal Centre productions**
• Enriching volunteer work
Convenient off-campus and
mini centre locations include:
Lieux des sites hors campus
et du mini centre :
Chomedey
Westmount
West Island / Banlieue Ouest
St. Laurent (Mini Centre)
GUESTS ARE WELCOME!
Ask for details.
LES INVITÉS SONT BIENVENUS !
Demandez les détails.
L’ABONNEMENT A SES PRIVILÈGES :
• Accès à plus de 200 cours, programmes et événements
• Conférences gratuites de vendredi matin et une foule d’autres
événements gratuits
• Attention individuelle grâce à des petites classes
• Ateliers, conférences et films à des coûts réduits pour les membres
• Consultation et évaluation gratuites de votre condition physique
• 10 % de réduction à la boutique, le premier lundi du mois
• 10 % de rabais pour les événements du Centre Segal**
• Enrichissement grâce au bénévolat
To join or renew your membership call, click, come by or send by post (See page 4 for details)
Pour devenir membre ou renouveler votre adhésion appelez, cliquez, venez sur place ou envoyez
par la poste (voir page 4 pour plus de détails)
514.342.1234 | cummingscentre.org
* Join from March 19th through to July 31st for 50% off the annual membership fee $40 for the main campus site. Off campus site is $20 for
the year. / * Devenez membre du campus principal du 19 mars au 31 juillet pour une réduction de 50 % de la cotisation annuelle, 40 $. Le
coût annuel est de seulement 20 $ pour le site hors campus.
** Mention your membership when you make your Segal Theatre reservation and present your membership card at the box office to receive 10%
off a pair of regular or senior tickets. / **Mentionnez votre statut de membre lorsque vous faites une réservation au Théâtre Segal et présentez
votre carte de membre à la billetterie pour recevoir un rabais de 10 % sur une paire de billets au prix régulier ou au tarif 65 ans et plus.
CUMMINGS CENTRE
MEMBERSHIP / ABONNEMENT
SOYEZ INSPIREZ
Ce printemps et cet été, c’est le temps de repartir du bon pied, se
rafraîchir et se reconnecter. Cette saison, nous vous présentons des
programmes novateurs pour vous aider à puiser dans votre esprit
créatif, stimuler votre imagination et mettre à l’épreuve votre corps.
Nous avons également élargi notre gamme de programmes pour y
inclure beaucoup plus que ce que vous aimez. Encore plus d’ateliers
de Beaux-arts et d'artisanat, des conférences uniques et des films tels
que nos Talkumentaries, des cours d'appréciation musicale, la dernière
folie Drum & Dance et tout ce qu’il y a de mieux dans les classes
d’informatique, y compris la façon d'utiliservotre iPad et Skype !
Inscrivez-vous, dès aujourd’hui, pour profiter de notre exclusive offre
spéciale printemps / été. *
4
Nous sommes toujours très heureux d’avoir de
nouveaux membres ou de retrouver des
anciens membres. Joignez-vous à nous pour le
printemps et l’été et payez seulement 20 $
appeler, communiquer par internet, venir sur
place ou remplir ce formulaire et nous l’envoyer
par courrier.
We are always welcoming new and rejoining
members. Join for the spring and summer and
pay only $20, call, click, come by or fill out this
form and mail it to us.
!
REGISTRATION FORM / FORMULAIRE D’INSCRIPTION
Membership and Registration Form
Formulaire d’inscription et d’adhésion
PLEASE COMPLETE AND MAIL TO:
VEUILLEZ REMPLIR ET RETOURNER AU :
Cummings Centre - Registration / Inscriptions
5700, av. Westbury, Montréal (Québec) H3W 3E8
Last name
First Name
Nom ___________________________________ Prénom ________________________________
Address / Adresse __________________________________________________________________
Number / Numéro
Apartment / Appartement
Street / Rue
________________________________________________________________________________
City / Ville
Province
Postal Code / Code postal
Telephone/ Téléphone _____________________ E-mail / Courriel ___________________________
Date of Birth
Date de naissance ______ ______ ______
Month / Mois Day / Jour
Spouse
Époux(se) q
Year / Année
q _______________________
Yes / Oui No / Non
Name of spouse / Nom de l’epoux(se)
Emergency Contact / Contact d’urgence ________________________________________________
Last name / Nom
First name / Prénom
___________________________________________________________________________________
Relationship / Rélation
Téléphone
Please make all cheques payable to the Cummings Centre.
Veuillez émettre tous les chèques payables au Centre Cummings.
(Note course code on the back of each cheque) / (Notez le code du cours au verso du chèque).
Membership
Adhésion
New
Nouvelle
Renewal
Renouvellement
Membership No.
No. de membre _________
Fee
Coût __________
Course Title
Titre du cours _________________________________ Code _________ Fee / Coût __________
Course Title
Course Title
TOTAL
q CHEQUE q v q M
__________
CREDIT CARD NO. / NO. DE LA CARTE DE CRÉDIT
Signature __________________________________ Expiry date / Date d’expiration _________
Suggestions for programs, lectures or courses? Contact [email protected]
Avez-vous des suggestions pour des programmes, conférences ou des cours ?
Contactez [email protected]
CUMMINGS CENTRE
Information & Policies
Information & Politiques
Course Refund
Remboursement des cours
Full refund will be given only if a course is
cancelled. You may also transfer to another
course.
Le prix intégral sera remboursé si le cours est
annulé. Vous pouvez aussi prendre un autre
cours.
Withdrawing from a Course
Retrait d’un cours
Cancelled Courses
There are times when we have to cancel a course
due to insufficient registration. We make
decisions a few days prior to the start of the
course date to allow for proper preparation.
Minimum class numbers must be registered at
that time. Therefore, please do not wait, register
early to avoid disappointment.
The Cummings Centre reserves the right to make
changes to the information contained in this
publication including the alteration of various
fee schedules and the revision or cancellation of
courses, programs and services.
Check Your Receipt
Please check your receipt after registering to
ensure that the information is correct. Advise us
if there are any errors.
• Frais d’administration minimum de 5 $
• Quatre jours ouvrables ou moins avant le
premier cours : remboursement de 50 %
• A partir du premier jour du cours : pas de
remboursement
• Aucun remboursement sur des prolongations
de cours ou sur des cours de deux séances
ou moins
Cours annulés
Désolés, mais parfois, d’excellents cours doivent
être annulés en raison du nombre insuffisant de
participants. Nous prenons cette décision
quelques jours avant le début du cours pour
nous permettre de préparer sa mise en place.
Alors, ne tardez pas … inscrivez-vous au plus tôt
pour ne pas être déçu!
Le Centre Cummings se réserve le droit
d'apporter des changements ou d'annuler des
cours, des programmes et des services
annoncés dans cette publication, y compris les
grilles tarifaires.
Vérification du reçu
Veuillez vérifier votre reçu après l’inscription
pour vous assurer de l’exactitude des
renseignements. Informez-nous immédiatement
s’il y a des erreurs.
Invités
Guests
Guests are welcome at the Cummings Centre.
We offer a select number of programs at a nonmember rate. All guests will be asked to fill out a
‘guest profile’ at the time of registration. Guests
are entitled to attend one of our non-member
programs at a non-member rate, once per
membership year.
Les invités sont les bienvenus au Centre
Cummings. Nous offrons un certain nombre de
programmes à un taux de non membres. Tous les
invités sont priés de remplir un « profil invité »
au moment de l'inscription. Tous les invités ont
le droit de participer à un programme par année
d’adhésion en tant que non membre.
Des questions ?
Questions?
Veuillez communiquer avec Judy Cooner au
514.342.1234 poste 7209.
Please call Judy Cooner 514.342.1234 local 7209.
Aide financière
Financial Aid
Subsidies for membership, courses and social
services may be available based on specific
criteria and an evaluation. For more information
call 514.342.1234 and ask for the Intake Worker.
CUMMINGS CENTRE
Des subventions pour devenir membre, pour
suivre des cours et pour bénéficier de services
sociaux sont accordées suite à une évaluation et
selon des critères spécifiques.
Pour plus d’information contactez le conseiller
à l’accueil au 514.342.1234.
INFORMATION & POLICIES / INFORMATION & POLITIQUES
• Minimum administration charge of $5
• Four working days or less prior to the first
class – 50% refund
• No refund as of the first class
• No refund on class extensions or on courses
two sessions or less
5
6
50+ Programs / Programmes des 50 ans et plus
Elaine Shapiro
Joyce Tobenstein
Claude Elbaz
Program Services Director
Directrice des Services
des programmes
514.342.1234 local 7247
Program Services Coordinator
Coordonnatrice des Services
des programmes
514.342.1234 local 7318
Coordonnateur des Services
des programmes français
514.342.1234 poste 7325
Books & Writing
Contact Luni Bendayan 514.342.1234 local 7348
BOOKS & WRITING
BOOK CLUBS
LIT 119-02 / LIT 114
BOOK CLUB II – Go where reading can take you. Enjoy stimulating discussions on
Wednesday
a special selection of books. The club meets the first Wednesday of the month.
Book choice May 2: The Rembrandt Affair by Daniel Silva.
May 2 – August 1
1:30 – 3 p.m.
$17
Louise Wall
Monday
BOOK CLUB I – The club meets the third Monday of the month. Currently full.
Sept. 19 – August 20 2 – 3:30 p.m.
$48
Louise Wall
annually
WRITER’S CIRCLE
Tuesday
Share your writing in a stimulating, creative and intimate environment with others
who write – be it poetry, short novel, diary or autobiography. The Writer’s Circle is
a wonderful opportunity for you.
April 17 – August 21
1 – 3 p.m.
Ongoing $20
Irv Gubitz
CREATIVE WRITERS
Wednesday
LIT 320
Based upon the life of Wall’s Texas born grandmother at the turn of the 20th
century, the story traces the heroine’s hair-raising experiences as a breaker of wild
horses, school teacher, rancher, bootlegger, poker player, gambler, maid, bush pilot
and much more. Through it all, she manifests grit, determination, independence,
sense of adventure and an engaging wisdom. Named to The New York Times list of
the top 5 works of fiction, 2009.
April 25
10 a.m.
$8
Michael Tritt
BOOK REVIEW: The Invisible Bridge by Julie Orringer
Wednesday
LIT 121-02
Stimulate your creative juices through writing exercises as well as home-grown
poetry and prose. Our focus is to motivate, critique and enjoy the experience.
1 – 3 p.m.
Ongoing $20
Peer-led
BOOK REVIEW: Half–Broke Horses by Jeanette Walls
Wednesday
LIT 107-02
LIT 322
In 1937 Hungarian Jewish architecture student Andras Levi left Budapest for Paris,
with a scholarship, a suitcase and a mysterious letter he promised to deliver to
K. Morgenstern. With the rise of anti-Semitism Andras lost his scholarship and
was forced to return to Budapest and into a labour camp. The Invisible Bridge tells
the story of a family torn apart and remade during one of history’s darkest periods.
May 2
1 p.m.
$8
Rabbi Sidney Shoham
CUMMINGS CENTRE
Bridge
7
All levels
BRIDGE FOR BEGINNERS PART I
BRI 300 / BRI 300-01
Learn the basic mechanics of the game of bridge, the play of the cards, the
principles of bidding and opening the bidding. Photocopy charge included in fee.
sessions
Tue / Thur
Mon / Wed Eve.
April 24 – May 31
April 23 – May 30
10 – noon
7 – 9 p.m.
12
10
$125
$110
BRIDGE FOR BEGINNERS PART II
Tue / Thur
Mon / Wed Eve.
BRI 301 / BRI 301-01
Enhance your knowledge of bridge by learning responses to opening bids, one no
trump bids and beginning responses to one of a major. Photocopy charge included
in fee.
June 5 – 28
10 – noon
8
$85
Dorothy Marcus
June 4 – 27
7 – 9 p.m.
7
$80
Gilbert Starosta
BRIDGE FOR BEGINNERS PART III
Tue / Thur
Mon / Wed Eve.
NEW!
NEW!
Monday
BRI 402 / BRI 402-01
Learn how to respond to one of a major and one of a minor openings. Photocopy
charge included in fee.
July 3 – 12
10 – noon
4
$45
Dorothy Marcus
July 9 – 30
7 – 9 p.m.
7
$80
Gilbert Starosta
CONVENTIONS
BRI 335
Be more competitive. Brush up on conventions, one no trump forcing, new minor
forcing, Michael and unusual two no trump.
April 23 – May 14
2 – 4 p.m.
4
$40
Gilbert Starosta
DEFENSIVE PLAY
BRI 336
Improve your bridge game by learning important signals to use with your partner.
June 4 – 18
2 – 4 p.m.
3
$30
Gilbert Starosta
SUPERVISED BRIDGE
Tuesday
Held at Shaare Zedek Congregation, 5305 Rosedale. Light refreshments are
served.
Ongoing
1 – 4 p.m.
$6
Bernie Fiederer &
pay as you play
Norm Cohen
INTRODUCTION TO COMPETITIVE BIDDING
Wednesday
BRI 304
Begin with take-out doubles and overcalls. The focus is on how and when to
compete for the contract.
May 2 – June 6
10 – noon
6
$60
Fred Hoffer
PLAY OF THE HAND
Wednesday
BRI 314
Hone your declaring skills with this intermediate course on dummy play.
June 13 – 27
10 – noon
3
$40
Fred Hoffer
DUPLICATE BRIDGE
Wednesday
Light refreshments are served.
Resumes April 25
1 – 4 p.m.
$6
Fred Hoffer
pay as you play
SUPERVISED BRIDGE
Thursday
Held at Cummings Centre, 5700 Westbury. Light refreshments are served.
Ongoing
1 – 4 p.m.
$6
Norm Cohen
pay as you play
CUMMINGS CENTRE
BRIDGE
Monday
Dorothy Marcus
Gilbert Starosta
8
Nina and Harry Hart Computer Learning Centre
We’ve
expanded our
Beginner
computer
to Advanced
program
Courses
INTRO TO WINDOWS Basic beginner courses for the novice
COMP 327 / COMP 370
Become comfortable and familiar with operating Windows. Explore programs,
learn file management, Internet and e-mail.
sessions
Mon & Wed*
Tues & Thur*
May 7 – June 6
May 29 – June 21
4 – 6 p.m.
11 a.m. – 1 p.m.
8
8
$95
$95
WINDOWS I
Mon & Wed*
Thursday
COMP 300 / COMP 301
Geared to the individual who is comfortable using a mouse and maneuvering
through menus but is missing some of the basic functions of windows. Course
includes file management, e-mail and Internet.
April 30 – May 14
1:30 – 3:30 p.m.
5
$55
Sol Levinson
May 10 – June 7
1:30 – 3:30 p.m.
5
$55
TBA
COMPUTER LEARNING
WINDOWS LEVEL II
Mon & Wed*
Charles Schulman
Tammy Halpern
COMP 306
A continuation of the beginner course. Review file management techniques, copy,
cut and paste, creating shortcuts and computer maintenance.
Prerequisite: Windows Level I
May 23 – June 18
1:30 – 3:30 p.m.
7
$85
Sol Levinson
E-MAIL WORKSHOP
COMP 342
Learn how to send / reply/ forward e-mails and how to send attachments.
May 10
9:30 a.m. – 12:30 p.m. 1
$22
Tammy Halpern
Thursday
NEW!
COPY CUT & PASTE
COMP 368
Learn how to copy, cut and paste folders, files and text.
May 17
10 – noon
1
$16
Thursday
ABC’s OF INTERNET
COMP 365
Learn the basics of Internet surfing and e-mailing.
May 3
1 – 4 p.m.
1
$22
Thursday
Sol Levinson
Ian Orleans
Advanced Computer Education
NEW!
Monday
DOWNLOADING & INSTALLING PROGRAMS
Learn how to download, install and uninstall software.
April 23
9:30 a.m. – 12:30 p.m. 1
$22
TIPS AND TRICKS TO USING YOUR iPAD
Monday
*twice a week
COMP 371
Sol Levinson
COMP 369
Discover some of the features, shortcuts and tips to using your iPad. Get the most
out of your device with this how-to session for downloading “apps” from iTunes,
managing photos and emails, as well as some quick tricks. Bring your iPad.
April 30
10 a.m. – 12:30 p.m. 1
$20
Carol Shattner
COMPUTER LEARNING continued on next page
CUMMINGS CENTRE
COMPUTER LEARNING continued from previous page
9
SOCIAL NETWORKING
COMP 361 / COMP 361-01
Learn to use Twitter, Facebook and how to blog.
sessions
Monday
Tuesday
May 7, 14
May 8, 15
11 a.m. – 1 p.m.
6:30 – 8:30 p.m.
2
2
iPOD
Tuesday
COMP 358
COMP 366
Discover some of the features, shortcuts and tips to using your iPhone. Get the most
out of your device with this how-to session for downloading “apps” from iTunes,
managing photos and emails, as well as some quick tricks. Bring your iPhone.
May 17
5 – 8 p.m
1
$22
Ian Orleans
Photography
MANAGING YOUR DIGITAL PHOTOS
Tuesday
CUMMINGS CENTRE
COMP 363
From taking a picture to editing it and all steps in between, learn how to use
Picassa to organize and view your photos, remove red eye and make adjustments.
Bring your camera with its attachments.
May 1 – 15
10 – noon
3
$50
Sol Levinson
COMPUTER LEARNING
COMP 314
Learn how to use skype for free calls, video calls and instant messaging over the
Internet. Prerequisite: Internet savvy, Hi-speed Internet access.
April 26
1:30 – 4 p.m.
1
$20
Sol Levinson
TIPS AND TRICKS TO USING YOUR iPHONE
Thursday
COMP 338
Adobe Photoshop is the most widely used digital imaging program for
manipulating photos, illustrations, type and web images. Learn the basics: edit
and colour images, retouch proofs, create original and composite artwork and add
text to images. Prerequisite: Windows Level 1.
May 2 – June 20
11 a.m. – 1 p.m.
8
$95
Sol Levinson
SKYPE WORKSHOP
Thursday
COMP 343
Keep your computer safe and clean. Learn to scan for and remove viruses and
spyware, block pop ups and clean out old files. Bring your questions.
April 25
9:30 a.m. – 12:30 p.m. 1
$22
Sol Levinson
ADOBE PHOTOSHOP
Wednesday
COMP 367/COMP 367-01
Save great recipes, interesting articles you find on the Internet or jokes you receive
by e-mail. Learn how to copy part of a website or e-mail into a Word document:
edit, format and save it.
May 1
1:30 – 3:30 p.m.
1
$16
Tammy Halpern
COMPUTER MAINTENANCE WORKSHOP
Wednesday
COMP 356
Take your Internet knowledge to the next level. Learn how to access YouTube
(search, play, save, send), how to download podcasts, stream television shows and
videos on the Internet.
May 8
1 – 4 p.m.
1
$22
Ian Orleans
May 29
6 – 9 p.m.
1
$22
Ian Orleans
INTERNET / E-MAIL TO WORD DOWNLOAD SAVE
Tuesday
TBA
Ian Orleans
Learn how to set up your iPod and iTunes, transfer music from different sources to
your iPod and add and delete songs.
April 24
9:30 a.m. – 12:30 p.m. 1
$22
Sol Levinson
YOUTUBE/ TV BROADCASTS/ LIVE STREAMING
Tuesday
$32
$32
10
Craft Centre
Contact Riva Fenster 514.342.1234 local 7269
You may register for more than one session at the beginning of registration to guarantee your place.
JEWELLERY DESIGN
CRA 342-01
Create jewellery in mixed media. Wire wrapping, weaving, chain making,
assembling and finishing will be taught. Personal expression will be emphasized.
All levels. Materials not included.
sessions
Monday
June 4 – 18
1 – 4 p.m.
3
3-D ASSEMBLAGE
Wednesday
CRA 363-01 / CRA 363-02
CRA 302-01 / CRA 302-02 / CRA 302-03 / CRA 302-04
Paint patterns on project piece of your choice: floorcloths, footstools, boxes and
children’s toys. Project piece and brushes are not included in the fee, but are available
for purchase at first class or bring your own. Most other materials included.
May 9 – 30
9:30 – 11:30 a.m.
4
$65
Joyce Reinblatt
May 9 – 30
1 – 3 p.m.
4
$65
Joyce Reinblatt
June 6 – 27
9:30 – 11:30 a.m.
4
$65
Joyce Reinblatt
June 6 – 27
1 – 3 p.m.
4
$65
Joyce Reinblatt
TOLE PAINTING
Wednesday
CRA 320
Using broken bits of china from your own collection if possible, create works of
art on trivets, trays, frames, etc, which will be available for sale at first class. Some
material included.
May 10 – 31
9 – noon
4
$75
Gaby Orbach
MOKUME GANE BEADS
Thursday
CRA 360
Learn to sculpt strips of wood into 3D art forms such as menorahs, wall hangings
or birds. Patterns and forms will be supplied. Scroll saw experience helpful, but
not necessary. Kit fee of $50 for softwood plus fee for candle holders.
May 3 – June 7
noon – 4 p.m.
6
$80
Michael Cossever
CHINA MOSAICS
Thursday
CRA 378-01 / CRA 378-02
Take a step by step approach to tole painting. Learn basic brush strokes and tole
techniques. Decorate an object made of wood, metal or clay. Brushes and project
pieces available for purchase at first class or bring your own. Most materials included.
May 9 – 30
12:30 – 3 p.m.
4
$65
Sandra Baertschi
June 6 – 27
12:30 – 3 p.m.
4
$65
Sandra Baertschi
WOOD CARVING WITH MICHAEL COSSEVER
Thursday
Anne Nishmas
Build a thematic 3D sculpture with recycled and found objects. Some materials
included.
May 9 – 30
9 – noon
4
$65
Nicole Landy
June 6 – 27
9 – noon
4
$65
Nicole Landy
DECORATIVE PAINTING
Wednesday
$50
CRA 308-07
Using pattern, texture and shape, create a multi-bead necklace from a mokume
gane block of polymer clay. Materials included.
May 10 – 31
1 – 4 p.m.
4
$75
Gaby Orbach
CRAFT CENTRE continued on next page
CUMMINGS CENTRE
CRAFT CENTRE continued from previous page
11
JEWELLERY DESIGN
CRA 336-01 / CRA 336-02 / CRA 336-03 / CRA 336-04
Create jewellery in mixed media. Wire wrapping, weaving, chain making,
assembling and finishing will be taught. Personal expression will be emphasized.
All levels. Materials not included.
sessions
May 10 – 31
May 10 – 31
June 7 – 28
June 7 – 28
Thursday
9 – noon
1 – 4 p.m.
9 – noon
1 – 4 p.m.
4
4
4
4
$70
$70
$70
$70
Anne Nishmas
Anne Nishmas
Anne Nishmas
Anne Nishmas
FELTED BEADS
CRA 387
Create felted beads from raw wool (roving) to enhance your jewellery designs. Felt
beads can be combined with polymer clay, glass beads and found objects. Kit fee
of $10 or bring your own.
June 7 – 28
9 – noon
4
$75
Gaby Orbach
Thursday
ANCIENT MODERN
CRA 374
Thursday
No charge.
Registration
required.
Demo Day
Be our
guest
Monday, April 30 | 10 a.m. – 4:30 p.m.
View a display of sample projects
and meet some of our fabulous teachers from the spring / summer program.
FAUX FINISH PAINTING TECHNIQUES
NATIVE BEADING
CRA 306
CRA 399
with Gaby Orbach
Including ‘distressed look’, bagging, ragging,
verdigris, granite and crackle.
with Valerie Brathwaith
Students will be introduced to traditional native
beading techniques. Valerie will demonstrate
how to create native jewellery and will display
traditional native articles for future projects.
10:30 – 11:30 a.m.
11:30 a.m. – 12:30 p.m.
RELIEF SCULPTURE
ILLUSTRATION AND CARTOONS
FINE 342
CRA 326
with Ivan Markovic, BFA, MA
with Ross Paperman
Students will be introduced to the craft of relief sculpture.
1:30 – 2:30 p.m.
1:30 – 4:30 p.m.
CRAFT CENTRE continued on next page
CUMMINGS CENTRE
CRAFT CENTRE
Using a potpourri of colours, textures and polymer clay and wire techniques,
achieve unique beads. Materials included.
June 7 – 28
1 – 4 p.m.
4
$75
Gaby Orbach
12
CRAFT CENTRE continued from previous page
Craft One Day Workshops
Register Now
to get your spot.
514.342.1234
JEWELLERY DESIGN
SCULPTURED SOFT METAL JEWELLERY
CRA 336-05
Use soft metal, wire and gems to create a
sculptured piece of jewellery.
Some materials included.
Monday, May 7
9:30 a.m. – 2:30 p.m.
$50
Anne Nishmas
COLOUR HARMONY BEADING
CRAFT CENTRE
CRA 390
Create your own unique jewellery.
Materials not included.
Wednesday, May 2
9:30 a.m. – 2:30 p.m.
$40
Carol Dimentberg
NUNO FELTING SUMMER SCARF
CRA 303
Create a wearable lightweight summer scarf.
Manipulate raw wool fibre through silk.
Kit fee $35 to be purchased from teacher at
workshop.
Monday, May 14
9:30 a.m. – 2:30 p.m.
$45
Doris White
KIDS ON CANVAS
CRA 397
STOPPEL CANE
Mixed media collage. Bring an ordinary
photograph and turn it into an extraordinary
work of art using canvas, paint and collage
techniques. No experience necessary.
Some materials included.
Stacking new or leftover “canes” of polymer
clay will result in an easy and decorative
veneer for beads and many other surfaces.
Materials included.
Wednesday, May 2
9:30 a.m. – 2:30 p.m.
$45
Nicole Landy
Thursday, July 5
9:30 a.m. – 2:30 p.m.
$50
Gaby Orbach
POLYMER CLAY - LIZARD TAILS
JEWELLERY DESIGN “WIBER” JEWELLERY
CRA 328
CRA 391
CRA 336-02
Layer and twist polymer clay to achieve
spectacular instant results.
Materials included.
Learn how to use wire, fibre and fabric to
create a unique piece of jewellery.
Materials not included.
Thursday, May 3
9:30 a.m. – 2:30 p.m.
$50
Gaby Orbach
Thursday, July 12
9:30 a.m. – 2:30 p.m.
$50
Anne Nishmas
CUMMINGS CENTRE
Fine Arts
Contact Patricia Kehler or Dorothy Finkelberg 514.342.1234 local 7250
Visit cummingscentre.org/fineartsworkshops for full descriptions.
Fine Arts One Day Workshops
Come to
the Demo on
Relief Sculpture.
Page 11
COLLAGE
PAINTING SPRING FLOWERS
Olga Maksimova
Sandra Glenns
FINE 311
FINE 349
Spark your creativity through the medium of
collage. Materials included.
Inspired by a beautiful floral subject, complete
your painting in a day! Materials required: Acrylic
paints, brushes, one 20” x 24” canvas.
Monday, April 30 / 9:30 a.m. – 12:30 p.m.
$25 member / $35 non-member
13
Wednesday, May 2 / 10 a.m. – 4 p.m.
INCREDIBLE INDIA IN INK
Sharon Smith, BFA
PAINT WITH PASTELS ON SANDPAPER
FINE 347
Harvey Segal
FINE 392
From a watercolour underpainting create a
vibrant landscape or still life with soft pastels
on a sanded surface. Intermediate to Advanced.
Thursday, May 3 / 10 a.m. – 4 p.m.
Tuesday, May 1 / 9 – noon
PAINTING WITHOUT BRUSHES
Sol Levinson
PAINTING WITH MEDITATION
FINE 384
Margaret Benzacar, BA, BEd
FINE 332
Creative and fun approaches to expressing
yourself through the medium of paint and a
variety of tools. Materials required: Acrylic
paints and five 8” x 10” canvasses or art boards.
Take part in a journey to the creative self!
Discover the healing power of art through the
sheer joy of painting. Materials included.
Tuesday, May 1 / 1 – 4 p.m.
Friday, May 4 / 9:30 a.m. – 2:30 p.m.
Lecture
CANADIAN SYNAGOGUE ART PRIOR TO WORLD WAR II
Barbara Weiser, MA
FINE 352
Painting on synagogue walls was a European tradition which lasted one more generation in
Canada. Remnant examples exist in both Canada and United States as part of a lost art form. The
origins, themes and cultural significance along with the adaptations that took place 'across the
pond' will be the basis of the discussion. Barbara Weiser has a Masters in Jewish Studies from
Concordia University. She is currently conducting a study of Canadian Jewish Ritual Art.
Thursday, May 3 / 1:30 – 3 p.m.
FINE ARTS continued on next page
CUMMINGS CENTRE
FINE ARTS
Learn techniques handed down through the
generations. This is an experience to engage all
of the senses. All levels welcome. Materials
required: India ink, Chinese brushes, Arches
140 lb. cold press watercolour paper pad.
14
FINE ARTS continued from previous page
JEWELLERY WORKSHOP
FINE 300 / FINE 400
Create new designs in copper, silver and semi-precious stones. Materials included.
sessions
Monday
May 7 – June 18
July 9 – August 6
9 – noon
9 – noon
5
5
$50 Esther Krupp, Morris Seidman
$50 Esther Krupp, Morris Seidman
9 – noon
9 – noon
5
5
$75
$75
PASTELS
Monday
FINE 331 / FINE 431
May 7 – June 18
July 9 – August 6
Margaret Mankin, BFA
WATERCOLOUR
Monday
FINE 302
Course will include drawing and occasional outings in and around the Cummings Centre.
May 7 – June 18
1 – 3 p.m.
5
$55
Miriam Cohen
PORTRAITS INTERMEDIATE
Monday
FINE 301 / FINE 401
Live models and some materials included.
May 7 – June 18
1 – 3 p.m.
5
July 9 – August 6
1 – 3 p.m.
5
$55
$55
Renée Grad
Renée Grad
WATERCOLOURS PLUS!
Monday
FINE 458
Push the limits of watercolour painting in this mixed media class based on
watercolour. An experimental approach for beginners and advanced
watercolourists alike.
July 9 – August 20
1 – 4 p.m.
7
$100 Shushana Caplan, BFA, BEd
FINE ARTS
DRAWING WITH IVAN MARKOVIC - All Levels
Monday Eve.
May 7 – June 18
July 9 – August 6
5 – 7 p.m.
5 – 7 p.m.
5
5
FINE 368 / FINE 468
$55
$55
Ivan Markovic, BFA, MFA
STONE SCULPTURE
FINE 303 / FINE 403
Create a design in stone in 3 dimensions while developing techniques and skills of
sculpting. A mask must be worn over the mouth and nose when stone carving.
Power tools are not permitted.
Please note that the Stone Sculpture Studio will be closed on the following Mondays:
May 21, 28, June 25, July 2. Students who normally take stone sculpture on Mondays may
register for an extra session on Wednesdays, see below:
Monday
May 7 – June 18
July 9 – August 6
12:30 – 3:30 p.m.
12:30 – 3:30 p.m.
5
5
$85
$85
May 8 – June 5
12:30 – 3:30 p.m.
June 12 – July 10 12:30 – 3:30 p.m.
July 17 – August 7 12:30 – 3:30 p.m.
5
5
4
$85
$85
$70
STONE SCULPTURE
Tuesday
Anne-Ingrid Helik
Anne-Ingrid Helik
FINE 304 / FINE 404 / FINE 404-01
STONE SCULPTURE
Wednesday
May 23, 30,
June 27, July 4
Anne-Ingrid Helik
Anne-Ingrid Helik
Anne-Ingrid Helik
FINE 303-01
12:30 – 3:30 p.m.
4
$70
PAINTING WITH RITA BRIANSKY
Tuesday
Intermediate to advanced level.
May 8 – July 17
9 – noon
Tuesday
May 8 – June 26
FINE 353
11
$185
Rita Briansky
8
$120
Sol Levinson
ACRYLIC PAINTING WITH SOL LEVINSON
1 – 4 p.m.
Materials not included except where indicated.
Anne-Ingrid Helik
FINE 343
CUMMINGS CENTRE
15
UNCONVENTIONAL WATERCOLOUR
FINE 363 / FINE 463
See magic happen when watercolour is manipulated, combined with other
materials and explored in unique ways. Individual expression is encouraged.
sessions
May 8 – June 12
June 26 – July 31
Tuesday
NEW!
1 – 4 p.m.
1 – 4 p.m.
6
6
$80
$80
SUMMER LANDSCAPE - ACRYLIC
Marilyn Green, BFA
Marilyn Green, BFA
FINE 442
Painting the pastoral summer landscape is the subject of this four week
workshop. Intermediate to advanced levels. Bring two canvases 20” x 24”, your
acrylic paints and brushes.
July 10 - 31
1 – 4 p.m.
4
$60
Sandra Glenns
Tuesday
NEW!
OPEN STUDIO – FIGURE STUDIES
FINE 490
Working from the live draped model, explore gesture, line, form and composition
using your choice of media.
9 – noon
4
$50
No instructor
Tuesday
NEW!
MIXED MEDIA
FINE 490
Working with diverse drawing and painting media such as charcoal, acrylic and
watercolour, students will learn perspective and the rendering of form and
landscape. Abstraction, representation and metaphysics will be explored.
10 – noon
5
$55
Pietro Piunno
Tuesday
TLC FOR YOUR INNER ARTIST
FINE 444
Tuesday
With Tender Loving Care the artist is encouraged to explore and discover his/her
particular expressive voice. Relaxation, meditation, visualization and freedom
from competition and criticism, are tools used to nourish creativity and
imagination. Materials required: 18” x 24” white paper drawing pad or roll of
cartridge paper. Red, blue, green, orange, purple, yellow, black and white poster
paints in small bottles or jars. 1½ “, ¾”, ½” brushes (inexpensive, flat)
August 7 - 28
1 – 4 p.m.
4
$60 Margaret Benzacar BA, BEd
Tuesday Eve.
May 8 – July 10
ACRYLIC PAINTING WITH IVAN MARKOVIC
5 – 8 p.m.
INTRODUCTION TO STAINED GLASS
Wednesday
FINE 396 / FINE 496
FINE 322 / FINE 422
Develop your personal projects under the guidance of the instructor.
May 9 – June 27
12:30 – 3:30 p.m. 8
$105
Nora Golic &
July 4 – August 22 12:30 – 3:30 p.m. 8
$105
Jake Schechtman
CLAY SCULPTURE FOR PARKINSON’S
Thursday
FINE 305
$150
This course will teach you how to cut glass and create small projects.
May 9 – June 27
9 – noon
8
$105
Nora Golic &
9 – noon
8
$105
Jake Schechtman
STAINED GLASS WORKSHOP
Wednesday
10
ADP 316
Tap into your inner artist while exploring the medium of clay. Ideal for finger and
hand strength and manual dexterity. Appropriate for any level of artistic ability.
Materials included.
April 19 – June 21
2 – 3:30 p.m.
10
$120
Melanie Harvey
CUMMINGS CENTRE
FINE ARTS
NEW!
16
CLAY SCULPTURE - ALL LEVELS
FINE 398
Clay available for purchase in class. sessions
May 10 – July 12
9 – noon
10
Thursday
NEW!
Thursday
$150
RELIEF SCULPTURE - ALL LEVELS
FINE 445
Develop a relief sculpture by using the basic techniques and materials that
characterize this craft. Gain skills in modeling and develop a sense for elements
of design. Clay available for purchase in class. Demo on April 30. See page 11.
9 – noon
5
$75
Ivan Markovic, BFA, MA
ADAPTED ART CLASSES
(Parkinson’s, MS, Post Stroke/Post Rehab)
ADP 306 / ADP 406
An opportunity to discover and explore various art media such as paint, pastel and
mixed media to encourage creative expression as part of the recovery process.
Adapted equipment available. Materials included.
One class cancelled in August. TBA
May 10 – June 28
10 – noon
8
$95
Donna Goloff, MA
10 – noon
8
$95
Linda Luttinger
Thursday
PAINTING WITH PASTELS
FINE ARTS
FINE 327 / FINE 427
One session with model included.
May 10 – June 28
1 – 4 p.m.
1 – 4 p.m.
Thursday
8
8
$120
$120
FLOWER CARD WORKSHOP
Harvey Segal
Harvey Segal
FINE 326 / FINE 426
Design and create greeting cards using dried flowers. Materials included.
May 10 – June 28
1 – 3 p.m.
8
$20
Joan Barriere
1 – 3 p.m.
8
$20
Joan Barriere
Thursday
En
plein air !
Friday
Olga Maksimova
DRAWING WITH MARGARET MANKIN
May 11– June 8 9:30 a.m. – 12:30 p.m. 5
June 22 – July 20 9:30 a.m. – 12:30 p.m. 5
August 3 – 31
9:30 a.m. – 12:30 p.m. 5
FINE 314 / FINE 414 / FINE 414-01
$75
$75
$75
Materials not included except where indicated.
The Cummings Centre Fine Arts Department & Craft Centre invites you to the annual
Student Fine Arts Exhibition and Sale
Hold
the Date
See inside
cover
Rites of Spring
Vernissage: Tuesday, April 24
Exhibition/Sale: Tuesday, April 24
Exhibition/Sale: Wednesday, April 25
4:30 – 6:30 p.m.
9:30 a.m. – 6:30 p.m.
9:30 a.m. – 2:30 p.m.
5700 Westbury Avenue | Information: Patricia Kehler 514.342.1234 local 7250
VISIT GALLERIE 244
to view rotating art Exhibitions of faculty and students
See our Cummings Centre information screen in the lobby for Gallery hours
CUMMINGS CENTRE
Film
17
Contact Stefani Novick 514.342.1234 local 7201
Talkumentaries
Documentaries that’ll have you talking…
Sassy Seniors
The seniors you will meet on screen all have one thing in common;
the goals they set will be met with courage and conviction.
View trailers
online at
cummingscentre.org/films
Wednesdays - 7 p.m.
CinemaSpace @ The Segal Centre
5170 Côte Ste. Catherine Road. a Call to arrange in advance
$15 members / $20 non-members.
Each film includes coffee and refreshments
FOUR SEASONS LODGE
MOVIE 312
April 25
TORN
MOVIE 313
May 16
Rabbi Leigh Lerner will animate the evening.
Can one be a Catholic priest and an observant Jew at the same time? 12 years after he was ordained as a
Polish Catholic priest, Romuald Waszkinel discovered that he was born to Jewish parents, and that his
name was Jacob Weksler. Torn follows his amazing journey from conducting mass in a church in Poland to
life as an observant Jew on a religious kibbutz in Israel. Romuald is torn between two identities, between
being Romuald Waszkinel and Jacob Weksler. He is unable to renounce either, and is therefore rejected by
both religions and the State of Israel. He is required to choose. Note: This film will begin at 7:30 p.m.
FLUCHKES
MOVIE 314
June 13
Fluchkes (Yiddish for flabby arms) follows the creative process of the dance performance, "Gila". A group
of colorful and energetic 72 to 82 year old women bravely confront the hardships and demands of the art
of dance. At the same time, these honest and candid women openly share their personal experiences and
feelings on aging. Each one of them presents a unique perspective on the aging process. The film followed
the group through a year of rehearsals, moments of hardship, failure and great success. Finally, in front of
an approving audience, a truly professionally artistic performance is born.
CUMMINGS CENTRE
FILM
From the darkness of Hitler's Europe to the Catskill mountains, Four Seasons Lodge
follows a community of Holocaust survivors who come together each summer to
dance, cook, fight and flirt and celebrate their survival. Haunted by the past but driven
by an unquenchable passion for living, the group gathers each summer at an idyllic
hideaway.Four Seasons Lodge is an inspiring and surprisingly funny documentary that
captures what may be the final season for a remarkable band of survivors who have
found that dancing, laughter and late-night revelry may be the best revenge.
18
Global Affairs
NEWS AND VIEWS
GLOB 302
An analysis of international and national events of the day.
sessions
Monday
April 23 – June 4
10 – noon
6
$90
THE BROTHERHOOD
GLOB 336
The Muslim Brotherhood has been much in the news recently and it may possibly
become the ruling party in Egypt. This course will explore the Brotherhood from its
founding in 1928 to the present and will study its founding principles, the
biographies of its leadership and will consider how this augurs for the future.
April 23 – May 14
1 – 3 p.m.
4
$48
John Felvinci
Monday
OBAMA, THE US ELECTIONS AND AMERICAN IDENTITY
GLOB 339
Explore current American national and cultural trends, the present state of foreign
affairs, the major players opposed to Obama's bid for re-election and the issues
that have shaped America over the last four years and which may have spilled
onto the Canadian political and cultural landscape.
April 24 – May 29
10 – noon
6
$85
Marvin Hershorn, MA
Tuesday
GLOBAL AFFAIRS
Stan Nachfolger, MA
OUR WORLD TODAY
GLOB 300
An overview and discussion of international, local and community news.
May 1 – June 12
10:15 – 11:45 a.m. 7
$43
Hershey Dwoskin, MA
Tuesday
JEWS TAKE THE RAP
GLOB 337
This course examines three episodes in history in a new light; The Dreyfus affair
and recent scholarship; Stalin’s, The Doctor’s Plot; and The Eichmann trial
revisited. How are these events related and why is this relevant?
May 1 – 15
1 – 3 p.m.
3
$50
Irving Smith, PhD
Tuesday
HISTORICAL BIOGRAPHIES
Wednesday
NEW!
Wednesday
GLOB 312
This lecture and video series will explore the life and times of Julius Caesar and
ancient Rome; explorer Sir Francis Drake and the Elizabethan Era; Napoleon
Bonaparte – General & Emperor (two lectures); Rasputin and the fall of Czarist
Russia; and Mahatma Gandhi – the soul of India.
April 25 – May 30
10 – noon
6
$85
Harvey Levinson, MA
SMART STRATEGIES FOR TOUGH TIMES
GLOB 338
Accountant Allan Chandler will share his expertise on how to make informed and
confident financial decisions about your future. These lectures will cover
fundamentals of investing (making a plan, asset allocation) and basic tax
planning.
May 2, 9
2 – 3:30 p.m.
2
$25
Allan B. Chandler, CA
GLOBAL AFFAIRS continued on next page
CUMMINGS CENTRE
GLOBAL AFFAIRS continued from previous page
19
ISRAEL AND THE MEDIA: YOU’VE READ THE NEWS, NOW UNDERSTAND IT
GLOB 339
Beryl Wajsman will offer a frank and candid look at media coverage of Israel and
the Middle East. Find out why some news agencies seem to be miles apart on this
difficult topic and what the real issues are.
May 23
7 p.m.
1 $10 members
Beryl Wajsman
$15 non-members
TOLERANCE AND NON-VIOLENCE IN MODERN TIMES:
LEGACY AND ENDURING STRUGGLE
Thursday
GLOB 333
Against a backdrop of growing violence in society and civilization, individuals and
movements have offered an alternative path to war and violence. This class will
focus on the most recent areas of conflict in Asia and the Middle East and the
emergence of organizations and institutions of peace and conflict resolution.
April 26 – May 31
1 – 3 p.m.
6
$95
Francis Charet, PhD
GLOBAL AFFAIRS
sessions
Wednesday
includes coffee
Hobbies and Leisure
MAH JONGG INSTRUCTION
HOB 301 / HOB 301-01
Learn this ancient game in an enjoyable social atmosphere.
Mah Jongg cards are sold in the Cummings Centre Boutique.
sessions
May 3 – June 21
1 – 3 p.m.
1 – 3 p.m.
8
8
$48
$48
MAH JONGG SUPERVISED
Tuesday
Thursday
June 19 – July 24
July 5 – 26
HOB 302 / HOB 402-01
1 – 3 p.m.
1 – 3 p.m.
6
4
$36
$24
SOCIAL KNIT & CROCHET
Thursday
Bryna Frankel
Eileen Bernstein
HOB 303
Whether you are a beginner or intermediate level knitter, whether you are knitting
for yourself or for charity, Rosalind can help you with your project. Spend an
enjoyable morning with a group of enthusiastic knitters.
May 10 – June 14
10:30 – noon
6
$12
Rosalind Warhaft
WOODWORK SHOP
SOCIAL GAMES AND CARDS
Contact Riva Fenster
514.342.1234 local 7269
Social Bridge, Cards, Kaluki,
Mah Jongg, Chess and Scrabble
Monday – Thursday
9 – 11:30 a.m.
Monday – Friday
Varied Schedule
CUMMINGS CENTRE
Bryna Frankel
Eileen Bernstein
BILLIARDS
Monday – Friday
9 a.m. – 3 p.m.
HOBBIES AND LEISURE
Tuesday
Thursday
20
Jewish Studies and History
JEWISH STUDIES AND HISTORY
GOLDEN AGE OF SPAIN
JPRO 366
Was it really? Why did it end? What was the relationship among the three religions.
sessions
Tuesday
May 1, 8
1 – 3 p.m.
2
$25
Prof. David Bensoussan
PRE-BIBLICAL CIVILIZATIONS
JPRO 367
Review the pre-biblical civilizations of Sumerians, Egyptians, Hittites and more.
How did they differ from the bible world in their literature, beliefs, code of laws
and way of life.
May 15, 22
1 – 3 p.m.
2
$25
Prof. David Bensoussan
Tuesday
CHAGALL AND THE ARTISTS OF THE RUSSIAN JEWISH THEATRE
JPRO 368
Learn about the artists, actors, directors who illuminated soviet Yiddish theatre
with modernist experimentation.
May 17 – June 14
10 – noon
5
$44
Janie Respitz, MA
Thursday
Languages
BASIC ENGLISH CONVERSATION
LAN 302
sessions
Monday
9 – 11:30 a.m.
7
$24
Vera Titiyevsky
6
$35
Ho Diep Therien, MA
8
$50
Ho Diep Therien, MA
LANGUAGES
BASIC FRENCH CONVERSATION
Monday
Tuesday
May 1 – June 19
10 – 11:30 a.m.
LAN 310
FRENCH – INTERMEDIATE
NEW!
9:30 – 11 a.m.
LAN 314
TABLE RONDE – MIXED LEVEL
LAN 423
Tuesday
Practice your French conversational skills.
June 26 – July 31
10 – 11:30 a.m.
6
Thursday
Thursday
Thursday
$20
Abram Friedland
8
$50
Guillermo Glujovsky
8
$50
Guillermo Glujovsky
April 26 – June 14 10:40 a.m. – 12:10 p.m. 8
$50
Guillermo Glujovsky
SPANISH – BEGINNER
LAN 311
1 – 2:30 p.m.
SPANISH – ADVANCED BEGINNER
9 – 10:30 a.m.
LAN 315
SPANISH – INTERMEDIATE
LAN 318
CUMMINGS CENTRE
21
LECTURES
Provocative Topics – Engaging Speakers
Each Friday
10 – 11 a.m.
Free
Lectures
Renowned speakers present a variety of topics in their areas of expertise or interest
For a list of upcoming topics visit cummingscentre.org/lectures
Guests welcome.
Contact Joyce Tobenstein 514.342.1234 local 7318
CUMMINGS CENTRE
22
Music
Back by
popular
demand
Music Appreciation Series with Robert Markow
Five lectures that will enhance your appreciation of classical music
Wednesdays, 1 – 3 p.m.
$15 per lecture
April 25
AFTERNOON IN VIENNA
MART 315
Vienna – city of ebullient spirits, infectious gaiety, bubbling champagne, elegant ballrooms and
beautiful music – waltzes, polkas, marches, galops, operettas and more. Join Robert Markow for an
afternoon of Vienna’s best music in a lighter vein – a cornucopia of works by Johann Strauss (the
‘Waltz King’), Franz Lehar, Josef Lanner and others.
May 9
THE BEST OF BACH
MART 316
MUSIC
Johann Sebastian Bach is so immediate in his musical expressiveness, so universal in his message,
so accessible to us all, that it is fairly safe to say there is something in Bach for everyone. Who among
us does not feel transported into another dimension when the first thrilling notes of the Toccata and
Fugue in D Minor are sounded or does not feel swept into an exhilarating world of gaiety and
exuberance with the Second Brandenburg Concerto? Spend 2 hours in Bach’s presence listening to
his wonderful music with commentary by Robert Markow.
May 16
OPERATIC VILLAINS
MART 317
There are operatic characters we just love to hate – those utterly despicable men and women who
bring tragedy and misery to good people: Scarpia in Puccini’s Tosca, Iago in Verdi’s Otello, Pizarro in
Beethoven’s Fidelio, Pinkerton in Puccini’s Madama Butterfly and the Duke in Verdi’s Rigoletto, among
others. Listen to a selection of these evil characters singing and choose which one you hate the most!
June 6
MUSIC FOR THE MOVIES
MART 318
Even in the era of the “silent” films there was music to accompany action on the screen usually
provided by a talented pianist playing improv. Nowadays “movie music” is an art form in itself. Many
of the twentieth century’s greatest composers wrote film scores, including Aaron Copland, Dmitri
Shostakovich, Serge Prokofiev, Leonard Bernstein and Ralph Vaughan Williams. Listen to and watch
examples of their work, along with those of legendary Hollywood composers like Miklos Rozsa,
Wolfgang Korngold and John Williams
June 13
MUSIC FROM AROUND THE WORLD
MART 319
Travel around the world on a most unusual musical journey to the sound of music from such exotic
places as India, Thailand, Japan, Taiwan and Australia, along with some more familiar places like
Finland, Norway, Greece and Argentina. Examples of these countries’ traditional music and of music
in the western classical style will turn up on this musical adventure.
Robert Markow’s musical career began as a horn player with the Montreal Symphony Orchestra (MSO). He
has taught music appreciation at McGill University and has written program notes for the MSO, the National
Arts Centre Orchestra in Ottawa as well as for events at New York’s Lincoln Center and Carnegie Hall.
CUMMINGS CENTRE
Performing Arts
23
CHOIR
PER 100
Join the Cummings Centre Band as a budding
or accomplished musician for the opportunity
to meet others and perform in concerts.
Audience welcome.
Wednesday 2 – 3 p.m.
$25 annually
Leader: Joelle Selby
The Cummings Centre Choir performs in
English, Yiddish, Hebrew, French and Russian.
Performances include concerts throughout the
city. Audience welcome.
Friday 10 – noon
$20 annually
Conductor: Lou Levitt
PERFORMING ARTS
BAND
PER 101
Canada Day Celebration
featuring The Cummings Centre Choir
Thursday, June 28
1 p.m.
Tickets: $5
For tickets contact Joyce Tobenstein 514.342.1234 local 7318
Clubs
CIRCLE OF FRIENDS
GEVURAH
50+ Active Single Women
Young Israel of Chomedey
1025 Elizabeth Boulevard, Chomedey
Tuesday 6:30 – 9 p.m.
SHOLEM SHTERN YIDDISH
CULTURAL AND SOCIAL GROUP
Wednesday 10 – noon
Tuesday 1 p.m.
SHALOM CIRCLE
Tuesday 1 p.m.
DOLLARD DES ORMEAUX SENIORS
136 Westpark Boulevard, D.D.O.
RUSSIAN SENIORS
Wednesday 1:30 – 3 p.m.
Thursday 3 p.m.
CUMMINGS CENTRE
SOCIAL GROUPS & CLUBS
Social Groups
24
Wellness Centre
Sponsored by the Maurice Gross Family Foundation
Contact Annette Vézina 514.342.1234 local 7305 or Maria Fragapane local 7246
Personal
attention
and small
classes
Our top notch Wellness Centre specializes in providing safe and effective fitness and
health programs to help you stay healthy, keep fit and reduce stress.
We offer a state-of-the-art Workout Studio and a wide range of classes and
workshops supervised by exercise physiologists and taught by highly qualified
fitness instructors.
Workout Studio
Improve your cardiovascular condition, body strength and balance using our elliptical trainer,
recumbent bicycle, treadmill or NU-STEP and muscular conditioning equipment.
Aerobic and Fitness Classes
Join us in Zumba, Cardio Dance, Yoga, Pilates, Tai Chi, Low Impact and more.
Workshops
Choose from Drum and Dance, Nutrition, Brainteasers and Alexander Technique.
Clubs
WELLNESS CENTRE
Enjoy Hiking Adventures.
Adapted Programs and Clinics
Specifically designed for individuals with Parkinson’s disease, Multiple Sclerosis, Dystonia,
Fibromyalgia, Osteoarthritis, Post-Stroke and those who are post-surgery, post-rehab or have any
reduced mobility.
Book your
fitness evaluation
so that we can
assess your
needs*
* A fitness consultation is mandatory for anyone who wishes to participate in programs and
activities. You must call to book an appointment.
The Wellness Centre will be closed on May 17.
WELLNESS CENTRE continued on next page
CUMMINGS CENTRE
WELLNESS CENTRE continued from previous page
Workout Studio
Total
Body
Fitness
25
Chronic Obstructive Pulmonary
Disease (COPD)
Improve your cardiovascular health,
bone health, muscle strength,
balance and posture while you work out on
various cardiovascular machines, including the
NU-STEP and on our state of the art selecterized
muscular conditioning equipment. Each
participant is evaluated and given an exercise
program suited to his/her needs and ability. This
program is supervised by staff and trained
volunteers.
Hours of Operation
Monday to Thursday 8 a.m. – 5 p.m.
Friday 8 - noon
Workout Days and times by appointment
Education lectures on various topics such as
diet and nutrition, smoking cessation, coping
skills and strategies will be coordinated by
our health care partners (Mount Sinai and
Jewish General Hospitals).
$115 pro-rated until end of August 2012
Workout Studio registration is
an annual membership fee,
the year ending in August 2012,
payable in full or with cheques dated:
April and June 18, 2012.
A multiple use card is available
for the Workout Studio
allowing you
15 sessions for $72.
Valid for one year from the purchase date
with a current membership.
See Wellness Centre staff for details.
CUMMINGS CENTRE
WELLNESS CENTRE
Fees
A special program has been designed for
individuals with Chronic Obstructive
Pulmonary Disease (COPD) which takes place
in the Workout Studio. The primary goal of
this specialized cardiovascular/ strength/
flexibility program is to maintain or to restore
the participants to the highest possible level
of physical fitness and independent function
allowing participants to live better with their
chronic illness. Additional goals include:
education, socialization and motivation for a
healthy lifestyle.
26
Fitness Session Dates
Spring 2012
Summer 2012
June 18 – August 17
Aerobic Classes
For the
love of your
heart!
These fun-filled aerobic classes will leave you energized and moving while
improving strength, balance, core stability and brain function.
ZUMBA
MORNING ENERGY
An aerobic dance class like no other!
Experience a very dynamic, exotic and powerful
feeling as you flow and move through Latin and
world music!
Improve posture, balance and whole body
strength. Includes mat work. Exercise ball used
on occasion as well as weighted balls and bars.
EARLY BIRD FITNESS
WELLNESS CENTRE
GENTLE GYM
All exercises are performed seated in a chair and
include exercises that improve coordination,
flexibility, mobility and BrainGym movements.
RHYTHMIC AEROBICS
Simple yet stimulating cardiovascular exercises
are followed by balance training, strength and
posture exercises, as well as relaxing stretches.
CARDIO DANCE
This class will feature dance components taken
from NIA, Zumba and Jazz. Balance Training,
strength, and posture exercises follow the 30
minute cardio segment.
COURSE
DAY
Zumba
Zumba Gold
Gentle Gym B
Rhythmic Aerobics A
Cardio Dance
Rhythmic Aerobics D
Early Bird Fitness
Morning Energy
Swim / Aqua Fitness
♥♥♥♥
♥♥♥
♥♥
♥♥♥
♥♥♥
♥♥♥
♥♥♥♥♥
♥♥♥♥
(Our most intense aerobic class!)
Keep the mind sharp and help manage stress.
Includes mat work. Exercise ball used on
occasion as well as weighted balls and bars.
SWIM / AQUA FITNESS
This vigorous workout challenges all muscle
groups using water as resistance and water
dumbbells. Ideal for overweight participants and
arthritis sufferers. Jewish Community Centre,
5400 Westbury Avenue.
TIME
Monday
Friday
Tue. / Thur.
Mon. / Wed.
Mon. / Wed.
Tue. / Thur.
Tue. / Thur.
Tue. / Thur.
Tue. / Thur.
9:20 – 10:20 a.m.
9 – 10 a.m.
11:30 a.m. – 12:30 p.m.
10:30 – 11:30 a.m.
10:30 – 11:30 a.m.
11:30 a.m. – 12:30 p.m.
8 – 9 a.m.
9:10 – 10:10 a.m.
8 – 9 a.m.
SPRING
9 wks
SUMMER
9 wks
$35
$58
$58
$52
$52
$58
$58
$58
$48
$35
N/A
$58
$52
$52
$58
$58
$58
until end of August 2012
♥♥ Beginner
♥♥♥ Intermediate
♥♥♥♥ Intermediate / Advanced
♥♥♥♥♥ Advanced
CUMMINGS CENTRE
27
Spring 2012
Summer 2012
For bone
and muscle
health!
Muscular Conditioning
A full body workout that will enhance your overall physical endurance, balance and strength.
COURSE
Strength + Stretch A
Includes mat work;
Intermediate level
Strength + Stretch D
No mat work
DAY
TIME
SPRING
9 wks
SUMMER
9 wks
Monday / Wednesday
8:10 – 9:10 a.m.
$56
$56
Tuesday / Thursday
10:20 – 11:20 a.m.
$63
$63
Yoga, Pilates, Stretch
YOGA
PILATES MAT CLASS
Focus on strengthening the abdominal and back
muscles to improve core strength, stability and
improve posture.
COURSE
DAY
Wednesday
Body Balance & Stretch
Tuesday / Thursday
Yoga A (Intermediate)
Monday / Wednesday
Pilates A
Tuesday / Thursday
Pilates B
Tuesday / Thursday
Pilates C
Monday / Wednesday
Pilates Evening
Excellent
for good posture,
balance and
abdominal
strength!
This class has just the
right blend of full-body
stretches to help ease stiff
muscles, as well as specific
balance training exercises to
challenge your sense of stability. Excellent for
relieving tension and stress. Mat work is
involved.
TIME
SPRING
9 wks
SUMMER
9 wks
9:20 – 10:20 a.m.
10:20 – 11:20 a.m.
9:25 – 10:25 a.m.
9:10 – 10:10 a.m.
8 – 9 a.m.
5 – 6 p.m.
$34
$80
$136
$153
$153
$136
$34
$80
$136
$153
N/A
N/A
CUMMINGS CENTRE
WELLNESS CENTRE
Combine slow body stretches, breathing and
relaxation techniques and help reduce stress
and improve circulation and flexibility. Exercise
the mind, body and soul. Excellent for balance
and posture.
BODY BALANCE AND
STRETCH
28
Spring 2012
Summer 2012
Improve
your balance
& mobility!
Fall Prevention
BALANCE TRAINING PROGRAM
TAI CHI FOR BALANCE & MOBILITY
Improve your overall strength, coordination, agility
and balance through exercises that work all muscle
groups. Equipment used includes stability mats,
dyna discs, tubing, weights and steps.
Develop strength, endurance and concentration.
Excellent for improving balance, posture and
coordination of movement. Relieves stress and
stimulates the brain.
COURSE
Balance Training
Balance Training B
Tai Chi
DAY
TIME
SPRING
9 weeks
SUMMER
9 weeks
Monday / Wednesday
Monday / Wednesday
Tuesday
11:40 a.m. – 12:40 p.m.
12:35 – 1:35 p.m.
12:30 – 1:30 p.m.
$56
$56
$100
$56
$56
$80
WELLNESS CENTRE
7 sessions
Club Activities
HIKING CLUB
Outings will begin on Friday, May 25.
Join us on invigorating hikes
and make the most of the fresh spring air!
Friday 8 a.m. – 3 p.m.
Enjoy the
fresh air!
* $110 for 6 outings
We offer the option of registering for each outing individually –
$25 per outing. Membership required.
* The registration fee does not include entrance fees to various parks.
Call Annette Vezina 514.342.1234 local 7305 for information and to register.
FREE !
No appointment
necessary.
Wellness Clinics
BLOOD PRESSURE
FOOT CARE
Tuesday, 10:30 – noon
FREE ! No appointment necessary.
Our nurse, Gwyn, will be on duty to take your
blood pressure and answer your questions.
Monday and Tuesday, 9 a.m. – 5 p.m.
$42 members / $50 non-members
For information and appointments call
514.342.1234 and ask for Foot Care Clinic.
CUMMINGS CENTRE
29
Health & Exercise Workshops
For information call Annette Vezina 514.342.1234 local 7305
ALEXANDER TECHNIQUE
JOG YOUR MIND
This technique will put you in charge of your
body and allow you to make the most of its
design through conscious thought. The
benefits include pain reduction from
repetitive movement, reduction of stress and
tension, ease in physical and daily activity and
increased endurance.
This 4 session workshop promotes cognitive
vitality for seniors
who are worried about normal age-related
changes in their memory.
(Different from the Winter session).
Join Kit Racette, an Alexander Technique
teacher, for this three-part workshop.
Tuesday, April 17, 24, May 1, 8
1:45 – 3:45 p.m.
4 sessions $40
Tuesday, May 15, 22, 29
2 – 3:30 p.m.
3 sessions $30
NUTRITION BITS & BITES
MORE BRAINTEASERS!
Learn the facts about nutrients,
food labelling, disease and nutrition
and digestion during these interactive
nutrition information workshops.
A fun-filled session to stimulate your
neurons and show you how to
keep your brain fit and functional!
Wednesday, April 25
and repeated on Wednesday, May 30
1:30 – 3 p.m.
$10 each session
Wednesday, May 2, 9, 16, 23
1:30 – 3 p.m.
4 sessions $40
DRUM & DANCE
Experience this exciting fitness craze!
This class combines aerobic dance
movement with rhythmical drumming
on the stability ball!
Monday, April 16 – June 18
1:45 – 2:45 p.m.
8 sessions $35 or $5 each session
Register early. Space is limited.
CUMMINGS CENTRE
WELLNESS CENTRE
Register early. Space is limited.
30
Accessibility Forum
This Forum is for anyone with a long-term physical or progressive disability,
family members, caregivers and professionals
Monday, June 4
10:30 a.m. - 3:30 p.m.
$5/person includes conference fee and coupon for coffee and muffin*
Gelber Conference Centre
Keynote Speaker
Brenda Shanahan, BSW, MBA, FCP
Gazette Columnist (Let’s Talk Money) and Radio and Online Commentator
The Disability Tax Credit and What it Could Mean for You
ADAPTED PROGRAMS
Presenters:
The Rights of People who are Disabled and Social Programs for Persons 50+
Melissa Abboud, Project Genesis
Making Shopping Malls More Welcoming For All: An Interactive Presentation
Bonnie Swaine, PhD and Eva Kehayia, PhD, Scientific Directors
Center for Interdisciplinary Research in Rehabilitation (CRIR)
Vehicle Modification: Meeting the Needs of People Presenting a Physical Disability
An occupational therapist from the Constance Lethbridge Rehabilitation Centre
Other presentations include representatives from:
Cummings Centre Social Services Department
Exhibitor Booths
A wide range of exhibitors will be on-hand
to demonstrate services and sell aids to
daily living directly to participants.
For information and to register contact
Stefani Novick 514.342.1234 local 7201
Les presentations se feront en Anglais mais vous pouvez
poser des questions et avoir des réponses en Français.
*full meals available at cafeteria and snack bar on site
ADAPTED PROGRAMS continued on next page
Visit cummingscentre.org/adaptedprograms
CUMMINGS CENTRE
Adapted Programs
31
Cummings Centre offers a broad selection of exercise classes, activities, educational experiences and
volunteer opportunities adapted to specific needs. Our goal is to reintegrate participants into community
life in a social and supportive environment. Unless otherwise indicated, these programs are appropriate
for individuals with Parkinson’s disease, Multiple Sclerosis, Dystonia, Fibromyalgia, Osteo and Rheumatoid
Arthritis, Post-Stroke and those who are post-surgery, post-rehab or have any reduced mobility.
Join us for
live traditional
native song &
dance
NATIVE DRUM CIRCLE
ADP 340
Everyone welcome
Wednesday, April 18
1 – 3:30 p.m.
The Native Friendship Centre of Montreal Drum Group and
Singers bring their traditional native drum to the Cummings
Centre. This interactive demonstration will include members
from All Nations in Canada. Learn the significance of the drum,
the drum circle and experience first-hand the power of the drum.
SING ME YOUR STORY
ADP 300
Designed for individuals with a loss or reduction of language skills (aphasia). The
class consists of an optional half-hour aerobic warm up using rehabilitation
equipment followed by a music and vocal program which encourages personal
expression and communication and targets memory and sequencing.
sessions
Monday
April 16 – July 30
2:30 – 4 p.m.
SUPPORT GROUP FOR PARKINSON’S
Monday
ADP 308
ADP 315-01 / ADP 315-02
Start with a gentle yoga stretch for balance and flexibility. Learn strategies for
deep relaxation and stress management, including deep breathing, Schulz
Autogenic Training Technique, Breathing Mindfulness and Visualization Technique.
An additional hour of Deep Meditation Technique is offered on Thursdays.
April 17 – July 3 11 a.m. – 12:30 p.m. 12
$140
Sandra Avendano, MA
April 19 – July 5
11 – noon
12
$80
Sandra Avendano, MA
AQUA FITNESS
Tuesday
Thursday
$80
Andrea Connors, MIT
$120 (including ½ hr. aerobic workout)
Explore issues seminal to individuals with Parkinson’s disease. The group takes
part in discussions and activities in a supportive and relaxed environment. Open
to men and women.
April 16 – July 16
10:30 – noon
10
$100
Laura Campobassi
RELAXATION FUSION:
Tuesday
Thursday
12
ADP 301-01 / ADP 301-02
Focus on basic aerobics and build resistance, stamina and weight bearing.
Promotes balance and strength. Join us in a friendly and accessible environment.
Takes place at the Cote St. Luc Aquatic Centre, 5794 Parkhaven Ave.
April 17 – July 3
noon – 1 p.m.
12
$140
Susan Ungar
April 19 – July 5
noon – 1 p.m.
12
$140
Susan Ungar
ADAPTED PROGRAMS continued on next page
CUMMINGS CENTRE
ADAPTED PROGRAMS
FREE for members of the Broadway program.
$5 for all other participants. Registration in advance essential
32
ADAPTED PROGRAMS continued from previous page
NEW!
BRAIN FIT
ADP 331
This two-series workshop will introduce you to the Lumosity system of computer
brain fitness. Sharpen memory, attention, speed and problem solving. Space for
this workshop is extremely limited; registration in advance essential.
sessions
Tuesday
May 15, 22
NEW!
Tuesday
1:30 – 3 p.m.
2
$30
Sylvera Louis
BOXING WORKSHOP
ADP 330
Sly Louis of Underdog Gym and heavyweight boxing champion will lead this high
energy workshop. Basic skills training will focus on coordination, balance and
focus. Limited registration. Register early.
May 29, June 5
1:30 – 2:30 p.m.
2
$25
Sylvera Louis
ADAPTED PROGRAMS
BROADWAY (Exclusively for individuals with Parkinson’s)
Wednesday
ADP 303
Improve voice projection and flexibility in this innovative program developed here
at the Cummings Centre. Based on the science of BIG and LOUD. This two hour
program offers vocal and breathing exercises, singing and dance movement and
percussive exercises. Songs and choreography are chosen to complement each
other within a musical theme with diverse styles such as Big Band, Broadway,
Classic Folk, Flamenco and Argentine Tango, among others.
April 18 – July 4
1:45 – 3:45 p.m.
12
$160
Andrea Connors, MIT
TAI CHI
Thursday
ADP 317
Develop strength, balance and coordination. Improve neuromuscular function and
increased mental focus. Movements flow with grace and subtlety. We welcome
caregiver or spouse participation.
10 – 11 a.m.
11
$115
Andrew Dearlove
Master Instructor
CLAY SCULPTURE FOR PARKINSON’S
Thursday
ART CLASSES (Parkinson’s, MS, Post Stroke/Post Rehab)
Thursday
ADP 316
Tap into your inner artist while exploring the medium of clay. Ideal for finger and
hand strength and manual dexterity. Appropriate for any level of artistic ability.
Materials included.
2 – 3:30 p.m.
10
$120
Melanie Harvey
ADP 306 / ADP 406
An opportunity to discover and explore various art media such as paint, pastel and
mixed media to encourage creative expression as part of the recovery process.
Adapted equipment available. Materials included.
May 10 – June 28
10 – noon
8
$95
Donna Goloff, MA
10 – noon
8
$95
TBA
One class cancelled in August.
A unique volunteer opportunity with Cummings Centre and the SPCA
DO YOU LOVE ANIMALS?
Make a difference in the lives of animals in need.
Find out about the new seniors’ volunteer program.
CUMMINGS CENTRE
Adapted Exercise Clinic
33
Our expanded exercise clinic features a cardiovascular conditioning facility and a specialized
training room. For more information contact Maria Fragapane 514.342.1234 local 7246.
Spring / Summer 2012
POST STROKE
PARKINSON’S DISEASE EXERCISE CLASS
A post-rehab class to provide a functional type
of workout focused on retraining the weakened
side of the body.
Improve the quality of life of individuals with
Parkinson’s disease. Combine cardiovascular
training with boxing, balance and task specific
exercises .
MULTIPLE SCLEROSIS
Focus on improving fitness and function by
incorporating cardiovascular training with core
strengthening and overall body conditioning.
DRUM & DANCE & SING
A class that combines rhythmical drumming and
movement, postural exercises and singing to
improve voice projection.
An orthopedic program designed for the frailer
senior who wants a total body workout in a
small, supervised class setting.
COURSE
DAY
TIME
SUMMER
19 weeks
Post – Stroke A
Monday / Wednesday
11:20 a.m. – 12:20 p.m.
$221
Post – Stroke B
Monday / Wednesday
2:45 – 3:45 p.m.
$221
Post – Stroke C
Tuesday / Thursday
11:20 a.m. – 12:20 p.m.
$247
Post – Stroke D
Tuesday / Thursday
1:30 – 2:30 p.m.
$247
Post – Stroke E
Tuesday / Thursday
2:45 – 3:45 p.m.
$247
Post Stroke F
Monday / Wednesday
11:20 a.m. – 12:20 p.m.
$221
Post Stroke G
Tuesday / Thursday
12:25 – 1:25 p.m.
$247
Post Stroke H
Tuesday / Thursday
11:20 a.m. – 12:20 p.m.
$247
Mini – Workout A
Monday / Wednesday
10:15 – 11:15 a.m.
$221
Mini – Workout B
Monday / Wednesday
1:30 – 2:30 p.m.
$221
Mini – Workout C
Monday / Wednesday
10:15 – 11:15 a.m.
$221
Multiple Sclerosis
Tuesday / Thursday
10:15 – 11:15 a.m.
$247
Parkinson’s A
Monday / Wednesday
12:25 – 1:25 p.m.
$221
Parkinson’s B
Tuesday / Thursday
12:25 – 1:25 p.m.
$247
Parkinson’s C
Tuesday / Thursday
10:15 – 11:15 a.m.
$247
Parkinson’s D
Monday / Wednesday
12:25 – 1:25 p.m.
$221
Parkinson’s E
Tuesday / Thursday
1:30 – 2:30 p.m.
$247
Parkinson’s F
Tuesday / Thursday
4 – 5 p.m.
$247
Parkinson’s G
Monday / Wednesday
1:30 – 2:30 p.m.
$221
Friday
Noon – 1 p.m.
$ 60
Drum & Dance & Sing
CUMMINGS CENTRE
ADAPTED EXERCISE CLINIC
MINI WORKOUT
34
Off Campus Programs
Chomedey Cummings Centre
Contact Claire Nudel at 450.978.7056 or [email protected]
All courses take place at the Young Israel of Chomedey Synagogue,
1025 Elizabeth Blvd., Chomedey, Laval
DROP-IN CENTRE
CHOM 141
Enjoy social bridge, scrabble, Mah Jongg and more with friends in a social
environment.
Ongoing
1 – 4 p.m.
No charge
Monday
Membership required
COMPUTERS - SOCIAL NETWORKING
CHOM 366
Learn all about Facebook, Twitter, You Tube and more.
sessions
CHOMEDEY OFF CAMPUS
Monday
April 16
NEW!
1 – 3 p.m.
1
$20
Tammy Halpern
WRITER’S CIRCLE – Drop In Centre
CHOM 357
Writing for the Love of It. Share your writings in a stimulating, creative and
intimate environment.
1 – 3 p.m.
10 No Charge
Peer led
Tuesday
Membership required
MAH JONGG
CHOM 358
Learn this ancient game in a relaxed atmosphere.
April 17 – May 8
1 – 3 p.m.
4
$20
Tuesday
MAH JONGG SUPERVISED
CHOM 359
Continue to play in a supervised atmosphere.
May 15 – June 5
1 – 3 p.m.
4
Tuesday
$20
HEBREW FOR BEGINNERS
NEW!
Wednesday
NEW!
Wednesday
ZUMBA PARTY
Alice Solomon
CHOM 360
Experience what Zumba is all about and have some fun.
March 28
9:30 – 10:30 a.m. 1
$5
ZUMBA
Rhona Forester
CHOM 352
Learn how to read the language of Israel and of prayer.
April 17 – June 5
1 – 2 p.m.
8
$50
Tuesday
Rhona Forester
Vered Haiun
CHOM 361
There’s no other fitness class like a Zumba fitness party. It’s easy to do, effective
and totally exhilarating.
10 – 11 a.m.
10
$75
Vered Haiun
CHOMEDEY OFF CAMPUS continued on next page
CUMMINGS CENTRE OFF CAMPUS
CHOMEDEY OFF CAMPUS continued from previous page
NEW!
Wednesday
35
WATERCOLOUR / ACRYLIC
CHOM 310
Explore your creativity using watercolour or acrylic. Materials not included
April 18 – May 16
9 – noon
5
$90
Evelyn Bass
STITCH ‘N BITCH
Join a group of women who are busy knitting, crocheting and more. Learn this
creative art in a relaxed atmosphere. Work on your own project or be part of a
community project.
Ongoing
1 – 4 p.m.
No charge
Louise Troyansky
Membership required
YOU AND THE MEDIA
CHOM 390-01 / 390-02
Spend an enjoyable evening
with personalities from the media.
Wednesday, May 16
Wednesday, May 30
7 p.m.
Kim Fraser
TBA
CHOMEDEY OFF CAMPUS
Wednesday
CHOM 137
Pre-registration required.
$5 members, $8 guests each session
Refreshments will be served
Mini Centre
Beth Ora Seniors Mini Centre Saint-Laurent
Mon, Wed & Fri
GENTLE GYM
8:50 – 9:50 a.m.
Ruth Dranov
Monday
CURRENT EVENTS
1:30 – 2:30 p.m.
Hershey Dwoskin
Tuesday
BOOK REVIEW AND DISCUSSION GROUP
Tuesday
LECTURE SERIES
Wednesday
BEGINNER AND INTERMEDIATE MAH JONGG
Wednesday
MAH JONGG AND DUPLICATE BRIDGE
Thursday
TAI CHI
10:30 – 11:30 a.m.
1:30 – 3:30 p.m.
Min Kofman
Varied Speakers
9 – 11:30 a.m.
Mary Boeko
12:30 – 3:30 p.m.
Ann Lutsky
10 – 11 a.m.
David Young
BETH ORA MINI CENTRE
Contact Joyce Tobenstein 514.342.1234 local 7318 or [email protected]
All activities take place at Congregation Beth Ora, 2600 Badeaux Street, St. Laurent.
For information or to register call Mary Boeko 514.332.9038 or Jerry Cohen 514.488.6130
36
Off Campus Programs
Prime Time on the West Island
Contact Ellen Tock 514.624.5005 local 230 or
[email protected]
All programs take place at Federation CJA, 96 Roger Pilon D.D.O. unless otherwise stated. Prime
Time, a West Island Division of the Cummings Centre, is the right place for all boomers to have fun,
develop new skills, explore ideas and meet new people.
PRIME TIME BOOK CLUB
PRIME 296
Hotel on the Corner of Bitter and Sweet.
April 16
7:30 p.m.
Moderators: Marla Wexler, Pauline Grunberg
Monday
SUPERVISED BRIDGE
PRIME 238
Play with a duplicate format.
March 19 – May 7
1 – 3:30 p.m.
Monday
sessions
8
$100
Julie Fajgelzon
PHARMACEUTICAL INDUSTRY – THE GOOD, THE BAD, THE UGLY
Monday
May 7
7:30 p.m.
$15
PRIME TIME OFF CAMPUS
MIXED MEDIA MEMORIES
PRIME 313
Irving Smith, PhD
PRIME 390
Share family photos and mementos by using acrylic paint, stamping and transfers.
May 8 – 29
1 – 3 p.m.
4
$60
Shushana Caplan
Tuesday
PEARLS AND GIRLS
PRIME 282
Make your own pearl jewellery. Materials included.
March 20
12:30 – 3 p.m.
1
$60
Tuesday
NEW!
AUTISM FROM A PARENT’S VIEWPOINT
Ricki Goldstein
PRIME 366
Author Joel Yanofsky will discuss his journey from shock to denial on parenting
an autistic child.
April 17
7:30 p.m.
$10 member
Joel Yanofsky
Tuesday
$15 non-member
BRIDGE ADVANCED
PRIME 393
Wednesday
March 14 – May 23 9:15 – 11:30 a.m.
No class April 4
10
$100
Nancy Koffler
Wednesday
May 2 – June 20
7 – 9:30 p.m.
8
$80
Nancy Bernstein
Thursday
April 12 – May 31
7 – 9:30 p.m.
8
$100
BRIDGE FOR BEGINNERS
PRIME 301
DUPLICATE BRIDGE
NEW!
Thursday
PRIME 393
HILARIOUS LAUGHTER
PRIME 294
Laugh yourself silly, laugh yourself healthy! Great for your immune system,
depression, high blood pressure and insomnia. Grouches welcome!
March 15
7:30 p.m.
1
$15
Tracy Shafter
MOSAIC MADNESS
TBA
Create a one of a kind mosaic masterpiece.
TBA
7 – 9 p.m.
1
WALKING TOUR OF JEWISH MONTREAL
Sunday
TBA
PRIME 337
$35
Jackie Matin
PRIME 334
Pearl Grubert will lead us on a wonderful tour of Jewish Montreal. Bagel brunch on
the bus included.
April 29
9:30 a.m.
1
$22
Pearl Grubert
PRIME TIME continued on next page
PRIME TIME continued from previous page
PRIME 174
TEA AND TALK
37
PRIME 166
FLYING SOLO
PRIME 175
VOLUNTEER OPPORTUNITIES
Join our energetic Prime Time volunteer team in support of the Miriam Foundation’s new program
Abili–T
a program to help children with autism and developmental disabilities
reach their lifelong potential.
Contact Ellen at 514.624.5005 local 230 or [email protected]
PRIME TIME OFF CAMPUS
YIDDISH SOCIAL
Join us for an afternoon of
If you are an ACTIVE 55 plus
GROUP
friendly discussion and
male or female, single, divorced or
enjoyable programs.
Join us for an afternoon of
widowed, looking to
Yiddish
Culture with Boris Sela
Monday afternoon
• Meet new people
First Monday of each month
• Participate in fun and exciting
1 – 3 p.m.
activities
Nominal fee
1:30 – 3:30 p.m.
Then, this group is for you!
Membership
Nominal fee
Contact Fran
required
Membership required
514.421.2626
[email protected]
38
Off Campus Programs
Westmount Mini Centre
Temple Emanu-El-Beth Sholom, 395 Elm Ave., Westmount
SECULARIZATION AND RELIGIOUS CONFLICT IN THE MODERN WORLD
TEMP 313
It would seem inevitable that science would triumph over religion as the world
modernized and became secularized. This has not happened and there is the
increased potential for religious resurgence and conflict around the world. Explore
these trends and where they appear to be going.
sessions
Tuesday
April 24 – May 29
10 – noon
6
$90
WESTMOUNT OFF CAMPUS
ISRAEL AND THE MEDIA:
YOU’VE READ THE NEWS, NOW UNDERSTAND IT
Tuesday
Francis Charet, PhD
TEMP 398
Beryl Wajsman will offer a frank and candid look at media coverage of Israel and
the Middle East. Find out why some news agencies seem to be miles apart on this
difficult topic and what the real issues are.
May 22
7 p.m.
1 $10 members
Beryl Wajsman
$15 non-members
NEWS AND VIEWS
Wednesday
TEMP 335
An analysis of national and international news of the day.
April 25 – May 30
10 – noon
6
$90
THE HARE WITH THE AMBER EYES
Thursday
TEMP 320
These lectures will illuminate the fascinating story of the Ephrussi family, as rich
and respected as the Rothschilds who, in 19th century Paris and Vienna, were in
possession of a vast empire. By the end of World War II the family had nothing but
264 netsuke, matchbook sized Japanese wood and ivory carvings which were
saved by a loyal family maid. For those who have read The Hare with the Amber
Eyes it will offer added appreciation of this remarkable family and a terrifying
period of history. For those who have not, it will open a new window on the history
of this Jewish family and their harrowing journey from privilege to the Anschluss.
April 19 – May 17
1 – 3 p.m.
4
$55
John Felvinci
No class May 3
includes coffee
STUDIES IN BIBLICAL PAINTING
Thursday
Stan Nachfolger, MA
TEMP 321
The Bible and its pivotal figures were of great interest to the Renaissance and
Baroque masters. Their intriguing paintings depict scenes which were very popular
during both time periods. This course will look at the great works of Raphael,
Titian, Tintoretto, Caravaggio, Durer, Rembrandt, Rubens and others and will
explore Abraham to Moses, David to Solomon and Judith to Daniel.
May 24 – June 14
1 – 3 p.m.
4
$55
John Felvinci
includes coffee
WESTMOUNT OFF CAMPUS continued on next page
WESTMOUNT OFF CAMPUS continued from previous page
39
In the City
Innovative evening programs featuring unique people and places…
in the city!
Movies and Munchies
THE INFIDEL
Meet Mahmud; loving husband, doting father
and something of a relaxed Muslim. Maybe
he does enjoy the odd sip of alcohol every
now and then and perhaps he doesn’t pray
five times each and every day or fast for all
of Ramadan but in his heart he is as Muslim
as it gets. After his mother’s death, a discovery
turns Mahmud’s world completely upside down.
Among her documents, Mahmud finds his birth
certificate which reveals that not only was he adopted
at birth but he’s Jewish, and his real name is Solly
Shimshillewitz! As Mahmud tumbles headlong into
a full tilt identity crisis, the only person he can turn
to is Lenny, a local Jewish cab driver who agrees to
give him lessons in Jewishness which start with how to
dance like Topol and how to speak like a Jew. Oy vey.
May 7
7 p.m.
A FORAY INTO FABULOUS FASHION:
TOUR AND WORKSHOP AT HARRICANA
Wednesday
TEMP 323
Take a tour of this uniquely Quebec house of fashion and meet Mariouche Gagné.
Since 1993 Harricana has been offering innovative fashion by recycling high-quality
fashion apparel. Gorgeous materials with a focus on fur have been given a second
life and are transformed into one-of-a-kind pieces, proving that fashion can also
be sustainable. All Harricana creations are produced in Canada under ethical
manufacturing conditions. After touring the flagship store enjoy a workshop where
you will create your own Harricana masterpiece.
May 15
2 p.m.
$25 member
$35 non-member
includes entry and workshop materials
TEA TASTING WITH DAVID’S TEAS
Wednesday
TEMP 317
Whatever your beverage, join us for an evening of teas from A-Z. Do you ever
wonder how David’s Teas get their punchy names or how teas are combined for
just the right flavour blend? We know there are various tea ‘colours’ and we hear
all about the health benefits of tea but what does it all mean? Learn about this
ancient drink and sample some of the best from around the world brought to you
by your local tea masters.
May 30
7 p.m.
$5 member
David’s Tea Specialist
$8 non-member
To view all our movie trailers, log on to cummingscentre.org/films
WESTMOUNT OFF CAMPUS
Monday
TEMP 324
40
Cercle sépharade francophone
Pour plus d’information contactez Claude Elbaz au 514.342.1234 poste 7325
Une Mimouna traditionnelle
Réservez
cette date
Dimanche 15 avril – 10h30 du matin
à la Résidence Salomon
5900, rue Décarie
CERCLE SÉPHARADE
Animation
Mouffleta, bagels, saumon,
petits fours à la pâte d’amande
et aux dattes, jus,
thé à la menthe et café
10 $
Nos cours
CONVERSATION
EN HÉBREU
POUR DÉBUTANTS
CLUBS
COURS D’ORDINATEUR
POUR DÉBUTANTS
80 $
8 sessions
45 $
Foyer de l’Amitié
Tous les mardis et mercredis
de 11h30 à 17h
5151, ch. de la Côte Ste-Catherine
Foyer du dimanche
CONVERSATION EN
HÉBREU INTERMÉDIAIRE
COURS DE CUISINE
(4 cours)
8 sessions
45 $
Cours de cuisine (4 cours)
Chefs cuisiniers invités
Dates, jours et lieu
à venir
20 $ par cours
Incluant : matériel
Entrée, plat principal,
dessert
Tous les dimanches
de 9h30 à 14h
5151, ch. de la Côte Ste-Catherine
Club du Livre
au Foyer de l’Amitié
Nouveau
Un lundi par mois
Information: Claude Elbaz
514.342.1234 poste 7325
CERCLE SÉPHARADE voir la page suivante
CUMMINGS CENTRE
CERCLE SÉPHARADE suite
41
Venez-vous joindre à nous pour des événements d’été et des sorties
BBQ
Nous offrons des sorties,
ainsi que d’autres activités :
Réservez
ces dates
La Croisière
Lundi 4 juin – 17h30 18 $
Lundi 16 juillet – 17h30 18 $
Danses sociales
Visites, pique-niques
Musique
Kefta, shish taouk,
salades fruits,
boissons gazeuses
thé, café
et plus…
Camp d’été
fin août 2012
Des vacances en bonne compagnie,
une superbe ambiance, nourriture
cachère, soirée à thème, tour de
bateau, piscine intérieure, sortie.
Allez préparez-vous
Il ne faut pas rater le bus
Réservez
cette date
Information :
Claude Elbaz 514.342.1234 poste 7325
Meat Service
Service de viande
Wednesday from 9:30 to 11:30 a.m.
Glatt Kosher Frozen Meat
For more information call Claude Elbaz
514.342.1234 local 7325.
Les mercredis de 9h30 à 11h30
Glatt congelé
Pour plus d’information contactez
Claude Elbaz au 514.342.1234 poste 7325.
CUMMINGS CENTRE
CERCLE SÉPHARADE
Dates et coûts à venir
42
Centre de bien-être
Parrainé par la Fondation de la Famille Maurice Gross
Contactez Annette Vezina au 514.342.1234 poste 7305 ou Maria Fragapane poste 7246
Notre Centre de bien-être de haute qualité se spécialise dans des
programmes de remise en forme en toute sécurité. Ils sont efficaces
et vous aideront à rester en bonne santé à garder la forme et à
réduire le stress.
Réservez une date
pour faire une
évaluation de votre
condition physique
afin que nous puissions
évaluer vos besoins.*
Nous mettons à votre disposition un studio d’entraînement
ultramoderne et un large éventail de classes et d’ateliers encadrés par
des physiologistes d’exercice et par des instructeurs de conditionnement
physique qualifiés.
CENTRE DE BIEN-ÊTRE
Studio d’entraînement physique : Améliorez votre condition cardiovasculaire, votre élasticité et
l’équilibre de votre corps en utilisant l’entraîneur elliptique, le bicycle stationnaire, le tapis roulant
ou le NU STEP et l’équipement de conditionnement musculaire.
Cours d'aérobie
: Joignez-vous aux classes offrant les activités suivantes :
Zumba, Cardio-danse, Tambour et danse, yoga, pilates, Tai-chi et plus
encore.
Ateliers
: Choisissez soit Tambour et Danse, Nutrition et la Technique
Alexandre.
Une attention
individuelle
grâce à des
petites classes
Clubs : Club de Randonnée.
Programmes et cliniques adaptés : Ces programmes
conviennent aux personnes atteintes de la maladie de
Parkinson, de sclérose en plaques, de dystonie, de
fibromyalgie ou d’arthrose, ainsi qu’aux personnes
ayant subi un accident cérébrovasculaire ou une
chirurgie. Ils s’adressent également aux personnes
à mobilité réduite.
* Une évaluation physique est obligatoire pour toute personne intéressée à participer aux
cours de conditionnement physique. Veuillez appeler pour prendre un rendez-vous.
Le Centre de bien-être sera fermé le 17 mai.
CENTRE DE BIEN-ÊTRE voir la page suivante
CENTRE CUMMINGS
Le Centre de conditionnement
physique
La maladie pulmonaire
obstructive chronique
Pour un
entraînement
complet !
Ce programme offre au participant un
entraînement complet, en faisant appel à
des appareils cardiovasculaires, tels que le
tapis roulant, l’entraîneur elliptique, le NU STEP et la
bicyclette stationnaire, ainsi que des appareils de
musculation à poids sélectifs. Chaque participant est
évalué et un programme d’exercices est conçu en fonction
de ses besoins. Ce programme est supervisé par un
personnel spécialisé et des bénévoles bien formés.
Horaire
n programme d’exercices a
été conçu pour les personnes
atteintes de la maladie
pulmonaire obstructive
chronique. Le but de ce
programme d’exercices
spécialisés cardiovasculaires,
musculaires et de flexibilité est
de maintenir les participants à un
niveau de conditionnement
physique le plus élevé possible.
U
Coût
115 $ jusqu à la fin août
L’abonnement au Centre de conditionnement physique
est sur une base annuelle,
l’année se terminant en août 2012,
et doit être payé par versements :
en avril et le 18 juin 2012.
Une carte d’usage est disponible :
72 $ pour 15 visites
au Centre de conditionnement.
Valide un an après la date d’achat avec un
abonnement à jour.
Voir un employé du Centre de bien-être.
CENTRE CUMMINGS
Des sujets comme la nutrition, le
tabagisme et les stratégies
d’adaptation seront abordés lors
de conférences organisées par
nos partenaires (Hôpitaux Mont
Sinaï et Général juif).
Du lundi au jeudi de 8h à 17h
vendredi de 8h à midi
Jours et heures sur rendez-vous
43
44
CENTRE DE BIEN-ÊTRE suite
Calendrier des sessions de conditionnement
Printemps 2012
16 avril au 15 juin
Été 2012
18 juin au 17 août
Cours d’aérobie
Pour
l’amour de
votre coeur
Faites du bien à votre corps et à votre coeur en participant à un des cours énergétiques
suivants! Les chorégraphies stimulent aussi la mémoire !
ZUMBA
MORNING ENERGY
Voici un cours de danse aérobique qui vous offre
une expérience dynamique au son de la musique
au rythme latin.
Cette classe est idéale pour améliorer l’équilibre
et la posture. Les participants doivent pouvoir
exécuter des exercices au sol. Le ballon
d’exercice est parfois utilisé.
GENTLE GYM
Les cours se donnent assis sur une chaise et
incluent des exercices qui améliorent la
coordination, la flexibilité et la mobilité. On
inclut aussi des mouvements de BrainGym®.
AÉROBIE RYTHMIQUE
Ce cours offre des exercices cardiovasculaires
simples mais efficaces, ainsi que des exercices
qui améliorent l’équilibre, la posture et la force
musculaire.
CARDIO DANSE
Ce cours présentera différentes
styles de danse telles le NIA, le jazz Nouveau
et le Zumba. Des exercices pour
améliorer la force musculaire, l’équilibre
et la posture suivront.
COURS
JOUR
Zumba !
Zumba Gold
Gentle Gym B
Aérobie Rythmique A
Cardio Danse
Aérobie Rythmique D
Early Bird Fitness
Morning Energy
Swim / Aqua Forme
♥♥ Débutant
♥♥♥♥
Lundi
♥♥♥
Vendredi
♥♥
Mardi / Jeudi
♥♥♥ Lundi / Mercredi
♥♥♥ Lundi / Mercredi
♥♥♥
Mardi / Jeudi
♥♥♥♥♥ Mardi / Jeudi
♥♥♥♥ Mardi / Jeudi
Mardi / Jeudi
♥♥♥ Intermédiaire
EARLY BIRD FITNESS
(notre cours le plus intense!)
Cette classe est idéale pour améliorer l’équilibre
et la posture. Les participants doivent pouvoir
exécuter des exercices au sol. Le ballon
d’exercice est parfois utilisé.
SWIM / AQUA FORME
Voici un cours qui offre un entraînement intense,
mais doux pour les articulations! On utilise des
haltères aquatiques. Excellent pour ceux qui
souffrent d’embonpoint et de douleurs
arthritiques.
Le Centre communautaire juif de Montréal 5400,
avenue Westbury.
HEURES
PRINTEMPS
9
semaines
9h20 à10h20
9h à 10h
11h30 à 12h30
10h30 à 11h30
10h30 à 11h30
11h30 à 12h30
8h à 9h
9h10 à 10h10
8h à 9h
35 $
58 $
58 $
52 $
52 $
58 $
58 $
58 $
48 $
jusqu’à fin août 2012
♥♥♥♥ Intermédiaire / Avancé
ÉTÉ
9
semaines
35 $
N/A
58 $
52 $
52 $
58 $
58 $
58 $
♥♥♥♥♥ Avancé
CENTRE CUMMINGS
45
Printemps 2012
16 avril au 15 juin
Été 2012
18 juin au 17 août
Musculation
Les programmes de musculation qui suivent visent à améliorer la force et
l’endurance musculaire, ainsi que la flexibilité. Tout pour améliorer votre bien-être,
ainsi que votre densité osseuse!
COURS
Pour la
santé de vos
os et
muscles !
JOUR
HEURES
PRINTEMPS
9
semaines
ÉTÉ
9
semaines
Strength + Stretch A
Intermédiaire; au sol
Lundi / Mercredi
8h10 à 9h10
56 $
56 $
Strength + Stretch D
Pas au sol
Mardi / Jeudi
10h20 à 11h20
63 $
63 $
YOGA
BODY BALANCE AND STRETCH
Vous cherchez un cours pour vous détendre et
vous donner le plein d’énergie en même temps?
Le Yoga offre de la méditation, des étirements et
des positions de yoga.
Ce cours comprend un mélange d’étirements
pour soulager les muscles tendus et des
exercices qui vont stimuler et améliorer votre
sens de l’équilibre. Exercices au sol.
PILATES MAT CLASS
Ces cours ont pour but de renforcer et d'étirer
les muscles abdominaux et ceux du dos. Ces
exercices sont excellents pour améliorer la
forme, la posture et l’équilibre.
COURS
Body Balance & Stretch
Yoga A (Intermédiaire)
Pilates A
Pilates B
Pilates C
Pilates soirée
Idéal pour
la posture et
l’équilibre !
JOUR
HEURES
PRINTEMPS
9
semaines
ÉTÉ
9
semaines
Mercredi
Mardi / Jeudi
Lundi / Mercredi
Mardi / Jeudi
Mardi / Jeudi
Lundi / Mercredi
9h20 à 10h20
10h20 à 11h20
9h25 à 10h25
9h10 à 10h10
8h à 9h
17h à 18h
34 $
80 $
136 $
153 $
153 $
136 $
34 $
80 $
136 $
153 $
N/A
N/A
CENTRE CUMMINGS
Pilates, yoga et étirements
46
Printemps 2012
16 avril au 15 juin
Été 2012
18 juin au 17 août
Gardez
l’équilibre !
Prévention des chutes
BALANCE TRAINING
TAI CHI POUR EQUILIBRE ET MOBILITÉ
Le but de ce cours est d’améliorer votre
endurance et votre force physique, ainsi que
votre coordination et équilibre avec des
exercices qui travaillent tous les groupes de
muscles. On utilise des haltères, des élastiques
et des coussins de stabilité.
Cette forme unique d’exercices vous montre des
positions et des mouvements simples, mais
excellents pour la bonne posture, l’équilibre et la
bonne coordination des mouvements. Réduit la
tension. Également excellent pour améliorer la
mémoire.
COURS
Balance Training
Balance Training B
Tai Chi
JOUR
HEURES
PRINTEMPS
9
semaines
ÉTÉ
9
semaines
Lundi / Mercredi
Lundi / Mercredi
Mardi
11h40 à 12h40
12h35 à 13h35
12h30 à 13h30
56 $
56 $
100 $
56 $
56 $
80 $
7 sessions
Activités de plein air
Prenez
l’air avec
nous !
CLUB DE RANDONNÉE
Le groupe des participants se rencontre tous les vendredis pour se rendre à différents
parcs pour des marches de santé vigoureuses. Les sorties débuteront vendredi le 25 mai.
Vous avez l’option de vous inscrire pour les randonnées individuelles à un coût de 25 $ / sortie.
Abonnement au Centre requis.
vendredi
8h à 15h
* 110$ pour 6 sorties
* Le coût d’inscription n’inclut pas les frais d’entrée pour certains parcs.
Nos cliniques de santé
CLINIQUE DE LA PRISE DE TENSION ARTÉRIELLE
mardi
10h30 à midi
Notre infirmière, Gwyn, sera disponible pour
prendre votre tension artérielle et répondre à
vos questions. GRATUITEMENT !
Aucun rendez-vous n’est nécessaire.
CLINIQUE DU SOIN DES PIEDS
lundi et mardi de 9h à 17h
42 $ membres / 50 $ non membres
Pour prendre un rendez-vous appelez
514.342.1234
et demandez la clinique du soin des pieds.
Tous nos cours de conditionnement physique se donnent en anglais, par contre les professeurs
peuvent répondre à vos questions en français.
CENTRE CUMMINGS
47
Ateliers d’exercices et de santé
TAMBOUR ET DANSE
NUTRITION ‘BITS ET BITES’
Les mouvements de danse
aérobique et les battements de
tambour fusionnent pour livrer
toute une séance d’exercices!
On discute des vitamines, des minéraux, des étiquettes
nutritionnelles, des maladies et nutrition ainsi que la
digestion.
Le cours se donne en anglais
Lundi 16 avril à 18 juin
13h45 à 14h45
5 $ chaque session ou
35 $ pour les 8 sessions
NOUVEAU!
Mercredi 2, 9, 16 et 23 mai
13h30 à 15h
40 $ pour les 4 sessions
Système personnel de réponse d’urgence
Personal Emergency Response System
Assistance immédiate avec votre bouton de secours.
Immediate help at the touch of a button.
CENTRE CUMMINGS
Pour information appelez Annette Vézina au 514.342.1234 poste 7305
48
Programmes adaptés
Contactez Stefani Novick au 514.342.1234 poste 7201
Le Centre Cummings offre une variété de programmes adaptés pour des besoins spécifiques. Notre
but est d’intégrer les participants dans un milieu de vie, ceci à travers des cours d’art et de mise en
forme spécialisés. À moins d’indication contraire, ces programmes conviennent aux personnes
atteintes de la maladie de Parkinson, de sclérose en plaques, de dystonie, de fibromyalgie ou
d’arthrose, ainsi qu’aux personnes ayant subi un accident cérébrovasculaire ou une chirurgie. Ils
s’adressent également aux personnes à mobilité réduite.
‘CHANTE – MOI TON HISTOIRE’
ADP 300
Conçu pour des individus qui ont une perte ou une diminution de langage
(Aphasie). Ce cours débute avec un demi-heure d’échauffement à aérobique en
utilisant des équipements pour la réadaptation, suivi d’un programme de musique
et de vocalisation pour encourager l’expression personnelle et la communication.
sessions
Lundi
16 avril au 30 juillet 14h30 à 16h
12
PROGRAMMES ADAPTÉS
GROUPE DE SOUTIEN POUR LES ATTEINTES
DE LA MALADIE DE PARKINSON
ADP 308
Explorez les questions communes aux atteintes de la maladie de Parkinson. Le
groupe prendra part à des discussions et à des activités dans un environnement
détendu et de soutien. Offert aux femmes et aux hommes.
16 avril au 16 juillet 10h30 à midi
10
100 $
Laura Campobassi
Lundi
FUSION DÉTENTE
ADP 315-01 / ADP 315-02
Commencez par de légers étirements de yoga pour améliorer l’équilibre et la
souplesse. Découvrez quelles sont les habiletés de base de l’automassage et de la
gestion du stress dont la respiration abdominale profonde, le Training autogène de
Schultz (ou «méthode de relaxation par autodécontraction concentrative»), les
techniques de respiration par la méditation et la technique de visualisation. Une heure
additionnelle est offerte les jeudis pour la technique de méditation plus profonde.
17 avril au 3 juillet
midi à 13h
12
140 $
Sandra Avendano, MA
midi à 13h
12
80 $
Sandra Avendano, MA
Mardi
Jeudi
AQUA FORME
ADP 301-01 / ADP 301-02
Exercices aérobiques de base dans l’eau visant à renforcer la résistance,
l’endurance et le port de poids de même qu’à favoriser l’équilibre et la force. Le
tout se passe dans un environnement convivial et a lieu au Centre aquatique de
Côte Saint-Luc, 5794, av. Parkhaven.
midi à 13h
12
140 $
Susan Ungar
midi à 13h
12
140 $
Susan Ungar
Mardi
Jeudi
MISE EN FORME DE CERVEAU
Nouveau
Mardi
80 $
Andrea Conners
120 $ (avec d’exercices aérobiques)
ADP 331
Cette série des deux ateliers vous introduira à un système « Lumosité » de mise
en forme du cerveau par ordinateur. Amélioration de la mémoire, concentration,
rapidité et solutions de problèmes.
Les places à cet atelier sont très limitées, Inscription à l’avance.
15, 22 mai
13h30 à 15h
2
30 $
Sylvera Louis
PROGRAMMES ADAPTÉS voir la page suivante
CENTRE CUMMINGS
PROGRAMMES ADAPTÉS suite
Nouveau
49
ATELIER DE BOXE
ADP 330
Sly Louis, du gymnase Underdog et champion poids lourd, dirigera un atelier de
haute intensité. Les techniques de base d’entrainement seront dirigées vers la
coordination, l’équilibre et la concentration.
sessions
Mardi
29 mai, 5 juin
13h30 à 14h30
2
25 $
Sylvera Louis
BROADWAY
Mercredi
ADP 303
(exclusivement pour les personnes atteintes du Parkinson)
Améliorez la souplesse et la projection de la voix grâce à ce tout nouveau
programme développé ici, au Centre Cummings. Basé sur la science du BIG et
LOUD, ce programme propose des exercices vocaux et de respiration, le chant, des
mouvements de danse et des exercices de percussion. Chansons et chorégraphies
sont soigneusement choisies pour se compléter mutuellement dans un thème
musical, avec des styles variés comme le Big Band, Broadway, le Folk classique,
le Flamenco et le tango argentin, entre autres.
18 avril au 4 juillet 13h45 à 15h45
12
160 $
Andrea Conners
TAI CHI
Maître en Tai Chi
SCULPTURE EN ARGILE POUR LES PERSONNES ATTEINTES
DU PARKINSON
Jeudi
Puisez dans vos dons artistiques cachés dans votre for intérieur tout en explorant
le milieu de l’argile. C’est idéal pour faire travailler les doigts, renforcer les mains
et pour se concentrer sur la dextérité manuelle. Cela convient parfaitement à tous
les niveaux d’habileté artistique.
19 avril au 21 juin
14h à 15h30
10
120 $
Melanie Harvey
Materiel inclus
COURS D’ART (Maladie de Parkinson,
Sclérose en plaques, Accident vasculaire cérébral, Réadaptation)
Jeudi
ADP 316
ADP 306 / ADP 406
Une occasion de découvrir et d’explorer diverses techniques artistiques dont
l’argile, la peinture et le pastel qui encouragent la créativité dans le cadre des
mesures de réhabilitation. Équipement adapté disponible. Matériaux compris.
10 mai au 28 juin
10h à midi
8
95 $
Donna Goloff, MA
5 juillet au 23 août
10h à midi
8
95 $
Donna Goloff, MA
Une occasion unique de bénévolat avec le Centre Cummings et la SPCA
AIMEZ–VOUS LES ANIMAUX?
Faites une différence dans la vie de ceux qui en ont besoin.
Ce programme implique la socialisation avec des animaux dans un cadre informel et détendu.
Inscrivez–vous au Centre Cummings et vivez des expériences pratiques sur place à la SPCA !
Contactez Stefani Novick au 514.342.1234 poste 7201
CENTRE CUMMINGS
PROGRAMMES ADAPTÉS
Jeudi
ADP 303
Améliorez votre force, votre équilibre et votre coordination. Ces exercices
rehaussent la fonction neuromusculaire et la capacité de concentration mentale.
Les mouvements sont gracieux et subtils. La participation de la personne aidante
ou du conjoint est bienvenue.
19 avril au 28 juin
10h à 11h
11
115 $
Andrew Dearlove
50
Clinique
d’exercices adaptés
Notre clinique d’exercices adaptés comprend maintenant des installations pour l’entraînement
cardiovasculaire et un centre d’entraînement spécialisé.
Contactez Maria Fragapane 514.342.1234 poste 7246.
Printemps / Été 2012
16 avril au 24 août
POST–STROKE
EXERCICE POUR LA MALADIE DE PARKINSON
L’objectif de ce cours neuromusculaire est de
réadapter le côté du corps affecté par un AVC.
Comprend un entraînement cardiovasculaire,
ainsi que des exercices de boxe et d’équilibre,
dans le but d’améliorer la qualité de vie de ces
personnes.
SCLÉROSE EN PLAQUES
CLINIQUE D’EXERCICES ADAPTÉS
On se concentre sur les exercices pour la ceinture
abdominale
ainsi
que
l’entraînement
cardiovasculaire pour améliorer la force physique
et la mobilité.
MINI WORKOUT
Ce cours vise les personnes âgées qui souhaitent
un
entraînement
complet,
dans
un
environnement de groupe et en toute sécurité. Le
cours
comprend
un
entraînement
cardiovasculaire, musculaire pour le bas et le
haut du corps, ainsi que des exercices pour
l’équilibre.
COURS
Post – Stroke A
Post – Stroke B
Post – Stroke C
Post – Stroke D
Post – Stroke E
Post – Stroke F
Post – Stroke G
Post – Stroke H
Mini – Workout A
Mini – Workout B
Mini – Workout C
Sclérose en plaques
Parkinson A
Parkinson B
Parkinson C
Parkinson D
Parkinson E
Parkinson F
Parkinson G
Tambour, Danse et Chant
TAMBOUR, DANSE ET CHANT
Ce cours combine des mouvements et
battements sur tambours et des exercices
posturaux. On pratique également le chant pour
améliorer la projection de la voix.
JOUR
HEURES
PRI-ÉTÉ
19
semaines
Lundi / Mercredi
Lundi / Mercredi
Mardi / Jeudi
Mardi / Jeudi
Mardi / Jeudi
Lundi / Mercredi
Mardi / Jeudi
Mardi / Jeudi
Lundi / Mercredi
Lundi / Mercredi
Lundi / Mercredi
Mardi / Jeudi
Lundi / Mercredi
Mardi / Jeudi
Mardi / Jeudi
Lundi / Mercredi
Mardi / Jeudi
Mardi / Jeudi
Lundi / Mercredi
Vendredi
11h20 à 12h20
14h45 à 15h45
11h20 à 12h20
13h30 à 14h30
14h45 à 15h45
11h20 à 12h20
12h25 à 13h25
11h20 à 12h20
10h15 à 11h15
13h30 à 14h30
10h15 à 11h15
10h15 à 11h15
12h25 à 13h25
12h25 à 13h25
10h15 à 11h15
12h25 à 13h25
13h30 à 14h30
16h à 17h
13h30 à 14h30
12h à 13h
221 $
221 $
247 $
247 $
247 $
221 $
247 $
247 $
221 $
221 $
221 $
247 $
221 $
247 $
247 $
221 $
247 $
247 $
221 $
60 $
CENTRE CUMMINGS
Cummings Jewish Centre for Seniors Foundation
51
For more information contact Cathy Simons, Foundation Director 514.343.3529 local 7229
You can now donate on-line through www.cummingscentre.org/donatenow
Governors
BE INSPIRED AND GIVE
Join the many dedicated supporters and make a
difference in the lives of seniors today and tomorrow
by becoming a Governor of the Centre.
It’s hard to believe –
but 1 in 5 Montreal Jewish seniors
lives below the poverty line.
We need your help to continue
meeting our seniors’ needs.
By giving, you can create a lasting
legacy.
Our planned giving options include:
•
•
•
•
To become a Governor
call 514-343.3529 local 7319 or 7373.
Life Governor
Gold Governor
Governor
Gold Meir Governor
Young Adult Governor
$ 5,400
$ 1,000
$ 300
$ 300
$ 180
Gifts of Bequests
Endowment Funds
Gifts of Marketable Securities
Charitable Gift Annuities
Your gift to the Cummings Jewish
Centre for Seniors Foundation can
provide important tax benefits and
help you to defer capital gains from
long-term investments.
Talk to us about this and other ways
your gift can help build a strong
foundaton for the future, including our
annual Governors Program, Tribute
Cards and Mitzvah Meals program.
For more information, contact
Cathy Simons,
Foundation Director at
514.343.3529, local 7229 or
[email protected].
One simple phone call
to us to mark a simcha,
birthday or just to say
thank-you and we will
send a beautiful
card indicating that a
donation has been
made by you in the
person’s honour.
Just call the Foundation at 514.343.3529 local 7373
to send your Tribute Card.
FOUNDATION continued on next page
CUMMINGS CENTRE
FOUNDATION
We will work with you, your family and
your financial advisors to create a
meaningful gift, ensuring that your
wishes are respected and carried out
exactly as you envision.
Donations are fully tax receiptable.
52
Fondation Centre juif Cummings pour aînés
Pour plus d’information contactez Cathy Simons, directrice de la Fondation 514.343.3529 poste 7229
Vous pouvez faire un don en ligne à www.cummingscentre.org/faitesundon
Gouverneurs
INSPIREZ-VOUS ET DONNEZ
Joignez-vous à de nombreuses personnes et familles
qui contribuent tous les ans au soutien de nos
services et programmes essentiels.
C’est difficile à croire –
mais 1 ainé juif montréalais sur 5
vit sous le seuil de la pauvreté.
Nous avons besoin de votre aide
pour continuer à répondre aux
besoins de nos aînés.
FONDATION
En donnant, vous créez un héritage
durable.
Nous travaillons avec vous, votre famille
et vos conseillers financiers pour créer
un don significatif en nous assurant
qu’il soit le mieux adapté à vos valeurs
et à vos priorités.
Nous donnons des reçus d’impôts pour les dons.
Pour devenir gouverneur appelez 514.343.3529
poste 7319 ou 7373.
Gouverneurs à vie
Gouverneurs or
Gouverneurs
Gouverneurs Gold Meir
Jeunes gouverneurs adultes
5 400 $
1 000 $
300 $
300 $
180 $
Nos options de dons planifiés
comprennent :
• Cadeaux de legs
• Les fonds de dotation
• Les dons de titres négociables
• Les Rentes de bienfaisance
Votre don au Fondation Centre juif
Cummings pour aînés permet des
avantages fiscaux importants et vous
aide à reporter les gains en capital
provenant de placements à long terme.
Nous sommes là pour vous renseigner
et vous éclairer sur les façons dont votre
don va permettre de bâtir une fondation
solide pour l'avenir. À ce sujet, informezvous sur notre programme annuel des
Gouverneurs, les Cartes personnalisées
et le programme Mitzva Repas.
Pour plus d’information,
contacter Cathy Simons,
Directrice de la Fondation au
514.343.3529, poste 7229 ou
[email protected].
Un simple appel
téléphonique pour
marquer une célébration,
un anniversaire ou pour
juste dire merci et nous
ferons parvenir une
belle carte à la personne
que vous aurez
choisie, en mentionant
que vous avez fait un don en son honneur.
Il suffit de contacter la Fondation au 514.343.3529
poste 7373 pour faire envoyer votre Carte hommage.
CUMMINGS CENTRE
Social Action / Action sociale
53
Pensez-vous à vous impliquer ?
Join the Cummings Centre
Social Action Committee
Devenez membre du Comité de
l’Action Sociale du Centre Cummings
• If you believe that all seniors deserve to live
in dignity...
• If you think a small group of dedicated people
can make a difference...
• Then consider joining the team that believes
likewise.
• Si vous estimez que tous les aînés méritent
de vivre dans la dignité...
• Si vous pensez qu'un petit groupe de gens
dévoués peut faire une différence...
• Alors envisagez de vous joindre à l'équipe qui
le croit également !
Contact Carole Klein if you are interested in
becoming a member of this dynamic group:
514.342.1234 local 7207.
Si vous êtes intéressé à devenir membre
de ce comité dynamique, veuillez contactez
Carole Klein au 514.342.1234.
WORLD
ELDER
ABUSE
AWARENESS
DAY
Friday, June 15
Time to be announced
Cummings Centre
Guest Speaker: To be announced
Free admission.
Entrée gratuite.
Look for updates
on the Cummings Centre
Facebook page and website.
Register early as space is limited.
Journée internationale
pour contrer l’abus
envers les aînés
Vendredi 15 juin
Heure à déterminer
Centre Cummings
Notre invité: à déterminer
Surveillez le site web et page Facebook du
Centre Cummings pour plus d’informations.
Inscrivez-vous tôt car les places sont limitées.
Yom Hashoah Commemoration
Commémoration de Yom Hashoah
A Holocaust commemorative service
will be conducted by members of
the Drop–in Centre for Holocaust Survivors
Un service commémoratif del’Holocauste
sera dirigé par les membres du Centre de
dépannage pour les survivants de l’Holocauste.
Thursday, April 19 – 11 a.m.
Gelber Conference Centre, 5700 Westbury Avenue
CUMMINGS CENTRE
jeudi 19 avril – 11h
Centre de conférence Gelber, 5700, avenue Westbury
SOCIAL ACTION SOCIALE
Thinking of becoming engaged?
SOCIAL SERVICES / SERVICES SOCIAUX
54
CUMMINGS CENTRE
55
Meat Service
Service de viande
See/voir page 41
Le Café
Provides members of the Jewish community,
in particular seniors and families who are struggling
to cope during these tough economic times, with an
opportunity to get free, hot, nutritional, kosher meals
in a welcoming and comfortable environment.
Le Café serves hot meals at no charge
Tuesdays, Wednesdays and Thursdays
from 5 – 6:30 p.m. at Cummings Centre
5700 Westbury Avenue.
For further information call 514.342.1234
CUMMINGS CENTRE
Fournit aux membres de la communauté juive,
en particulier les aînés et les familles aux prises avec
la situation économique difficile, la possibilité
d’obtenir des repas cacher chauds et nutritifs gratuits
dans un environnement chaleureux et confortable.
Le Café sert des repas chauds gratuits
les mardis, mercredis et jeudis
Assistance
immédiate
avec Cummings
votre bouton de secours.
de 17h
à 18h30,
au Centre
5700, avenue
Westbury.
Immediate
help at the touch of a button.
Pour plus d’information appelez au 514.342.1234
56
EXPLORE THE POSSIBILITIES EXPLOREZ LES POSSIBILITÉS
Reach for the Stars
with guest speaker
Marc Garneau
Il est temps
de viser les étoiles
VOLUNTEER SERVICES / SERVICES DE BÉNÉVOLAT
avec le conférencier invité
Marc Garneau
Volunteer Events
National Volunteer Week
April 16 – 20
Open House for New Volunteers
Tuesday, April 17
10 a.m. – 3 p.m.
Bingo
Wednesday, April 18
12:30 p.m.
Volunteer Enrichment Workshop
Wednesday, May 23
1:30 – 3 p.m.
Annual Volunteer Recognition Party
Wednesday, June 6
noon
Sponsored by the Royal Bank
Événements de bénévolat
Semaine de l’action bénévole
16 au 20 avril
Portes ouvertes aux nouveaux bénévoles
mardi 17 avril
10h à 15h
Bingo
Exclusive for Cummings Centre volunteers
Pour les bénévoles du Centre Cummings seulement
mercredi 18 avril
12h30
Wednesday, May 23
1:30 – 3 p.m.
Atelier d’enrichissement pour les bénévoles
Mercredi 23 mai
de 13 h 30 à 15 h
mercredi 23 mai
13h30 à 15h
Reconnaissance annuelle des bénévoles
mercredi 6 juin
midi
Parrainé par la Banque Royale
Marc Garneau, MP for Westmount – Ville Marie and first Canadian astronaut to fly in space on a Shuttle Mission.
Marc Garneau, Deputé de Westmount – Ville-Marie et premier astronaute canadien à aller dans l’espace en mission sur une navette spatiale.
Le présentation se fera en Anglais mais vous pouvez poser des questions et avoir des réponses en Français.
Contact/Contactez Lynn Gordon 514.342.1234 local/poste 7240
CUMMINGS CENTRE

Fine Arts - Cummings Jewish Centre for Seniors

Transcription

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