January - Peace Corps Panama Friends
Transcription
January - Peace Corps Panama Friends
2 La Vaina In This Issue Next issue is all about the music. Send us the lyrics to your favorite tipico ditty, how to string a ukulele or pictures of Prince Royce sightings. If it‘s about the music, we‘ve got to have it. 9 VAC/GAD 10 World AIDS Day 2012 K Baur/A. Masarir 12 HIV/AIDS Charla S. Watson 17 Seeders 20 Dear Profe 4 Letter from the Director– B. Riley 5 Staff News 6 Medical Office 7 Admin Minutes 8 Disabled into Focus: C. Fabiano La Vaina articles are solicited from Volunteers, Peace Corps staff, agency personnel, and community members. Articles are illustrated by artwork and photos highlighting the talents and experiences of Volunteers. Editors reserve the right to edit articles for length and/ or clarity and photography for print. All material must be submitted prior to the deadline date to allow time for necessary changes. Opinions expressed are those of contributors. 14 An Alternative History E. Miller 21 Poco a Poco C. Weber 23 Voting Discussion A. Mitnik 24 Campo Sky Mall 30 Celebrate Diversity M. Hennessy 30 Success S. Esquibel 32 Dear Clay C. Martin 33 Projects G. Place 34 Grateful M. Rossi 36 Luis A. Eden 38 Sopa A Stypa 39 Rats A. Butler 40 Bed Time Story R. Beitsch 42. Witches C. Cousar 43 Mäkäira T.R. Watkins 44 Happy Holidays E. Heller 46 Horoscopes 47Bingo 48 No Excuses Workout A. Terry “The toughest revista you’ll ever love.” Call for staff! La Vaina is looking for new staff. Love writing? Have a good handle on grammar and punctuation? Committed to working hard? This is your chance to get involved! We are looking for one G71/ 72 Volunteer. Please send a letter of interest to [email protected]. (Attn: Andrew Butler) Include your projected COS date. If you have any relevant experience or skills, please include that as well. Cover: A. Boom-tienda M. Tansey-girl Contents: A. Boom January 2013 3 It’s no secret. Scrooge is to Christmas what I am to group socializing. Basically, it’s a whole lot of Bah Humbug from me. However, this last Christmas break, I was visited by three ghosts: Socializing Past, Present, and Future. The Ghost of Socializing Past showed up in the form of better-off– forgotten photos and reminiscing friends from undergrad and high school. We laughed at ourselves in our neon raver clothes and recalled names of less-than-awesome boyfriends. The Ghost of Socializing Present showed up on Facebook, of all places, where I could vicariously survive the End of the World party with my Azuero chicas and ring in the New Years atop some random building in Casco Viejo with Volunteers, known and unknown. The Ghost of Socializing Future was indeed a grim one. Once again with friends from high school and college, I saw myself nodding with feigned interest over the recent toilet exploits of someone’s toddler and the office water-cooler gossip of someone else’s fiancé. If this is really all my future holds, bring on the grave already. Bored and dreading the mundane life to come in less than two months, I thought of my fellow Peace Corps Volunteers. Brave, exciting, unafraid to be totally weird: there may be hope for this Scrooge yet. As I write this, I have sixty days left in country. Sixty days of extraordinary friends, bizarre wildlife, and trying new things. Sixty days to last until the next adventure comes along to shake me out of the mundane of the “real world.” With this, I say a fond farewell and leave you in the good hands of La Vaina Staff. Until we meet again, Tiny Tims, Bob Cratchetts, Fezziwig and Co. -Emma Rose Miller 10. Why dustpans aren‘t more popular 9. Why fanny packs aren‘t less popular 8. How to tell the difference between two cycle and four cycle diesel engines solely by ear 7. Oh my god. Is that Botfly? How do I know it‘s definitely not Botfly? 6. The incessant honking 5. What type of meat that is—you‘d think all that hair still stuck on the meat would be a clue—and what part of the animal it came from 4. Where I can buy good matches 3. What Panamanians are doing to make their clothes so much cleaner than mine 2. Why ―Chavo‖ is funny 1. What people mean exactly when they point their spoon at their bowl and say excitedly ―Now this is some good rice.‖ Letter to the Editor Dear La Vaina, When sending in our order for the 2013 PC Panama calendars, I took some time to read through the latest issue. It brought me up to date on recent program changes in PC Panama... and fond memories. My wife and I were CED volunteers from 2004 to 2006, so I was sorry to read that the CED program is coming to a close. However, in reflecting on the work we did during our time in Agua Buena, Los Santos, I am not sure that any PCV assignment classification is all that important. Although my wife was officially assigned to work with the local agricultural cooperativa and I to work with the ebanistas of our community, we ended up also working on many projects that spanned the breadth of PCVs’ work categories. The most important task for any Volunteer is to help meet the needs of your community... regardless of your official designation. Congratulations to the La Vaina staff for continuing the tradition of bringing together and informing the PCV community. Congratulations to the Peace Corps administrative staff for their work in continuing to improve how Peace Corps can help meet the needs of the people in Panama. And last, to VAC for their continued work in providing funds for small projects and putting together high quality calendars. Next summer my wife and I look forward to returning to Panama for the 5th time since our end of service... this time with our second oldest granddaughter, Aida. Last year we brought our oldest granddaughter, Ciara, to our old site where she was allowed to attend school for a day and also see one of the annual Azuero festivals. When we go back, it is like going home; the community always welcomes us back with warmth and friendship. Panama and Agua Buena will always hold a special place in our hearts. Sincerely, Roy Knoedler RPCV lavainaPanamá@gmail.com Rebecca Beitsch TE G70, Veraguas Emma Miller TE 67 Guararé, Los Santos Editor-in-chief Andrew Butler TE 70 La Gloria, Bocas del Toro Design Editor Annie Hines CEC 70 Isla Cañas, Los Santos Editor Andrew Parker CEC 68 Barriales, Daríen Editor 4 La Vaina From the desk of the COUNTRY DIRECTOR: Brian Riley Wow, that doesn‘t roll off the tongue very easily. 2013? What happened to 2012? Time waits for no one. Your time as PCVs in Panama all of a sudden seems to have gone by very quickly and is now coming to a close. Just ask G67. They recently had their COS conference and I heard many of the remarks that are somewhat common for PCVs nearing their COS date. ―The first year went by so slow, but the second year has flown‖, ―2 years seemed like such a long time, I can‘t believe it has gone by so quickly‖, ―I finally just figured out what my work really is and now my time is coming to a close‖, ―I hope I have enough time left to complete everything‖, ―I am thinking about extending...‖ How do you feel about the time you have left in Panama? I encourage you try to put it in perspective and think about whether you are accomplishing what you came here to accomplish, because it will be over before you know it. Is your language level (Spanish, Ngäbere, Emberá) at the level you want it to be? Are you doing everything you can to improve it? Have you become comfortable in the culture and does Panama feel like home now? Do you feel safe at home and when you travel? Are you actively working on projects – ideally within your sector and possibly within other sectors? Are you busy? These are just a few questions that you should be asking yourself. If you answered no to one or more of the above questions, I hope you are looking for ways to get to yes. I am a big believer that each Volunteer is responsible for the quality of their time in the Peace Corps. Ultimately, your actions will make or break whether you have a ―successful‖ service. I will leave it up to you to define success. It is different for all of us. Although you are responsible for your service, remember that Peace Corps staff is here to support you and help you be a successful Volunteer. WE WANT TO HELP YOU! Please do not hesitate to contact us. I want you to love being a Peace Corps Volunteer. I want you to feel privileged to serve your country and Panama. I want your service to be a launch-pad to the future that you desire, whether you continue working internationally, or back in the States. So…. Time continues moving right along… Let us know what we can do to help you find success as a PCV in Panama. Thank you for your service. I wish you the best in all of your endeavors. -Brian “The toughest revista you’ll ever love.” Important – Carnaval Reminders: Per the PCV Handbook, if you spend the night away from your site to attend a Carnaval event, you are required to take vacation. Please plan ahead. If you choose to drink alcohol or be around others who are using and possibly abusing alcohol, please maintain control of yourselves and your surroundings. Remember that you represent Peace Corps and the United States wherever you are. You are not anonymous and you are being watched by others whether you like it or not. Be respectful of people and places that you stay – hotels, hostels, etc. Safety Tips to minimize risks: While in large crowds, do not carry valuables, unless absolutely necessary. Things like: cell phones, ATM cards, digital cameras, Ipods, and jewelry. Do not carry a backpack with all of your stuff in it!!! Carry a plastic copy of your official passport with the valid visa stamp and carry your Purple ID. Make sure you carry those items in a FRONT pocket, ideally in a plastic bag that is safety pinned inside the pocket. Do not carry a lot of cash, just what you need for the day. OJO! Some people use festivals to take advantage of foreigners and may slip drugs into open drinks. Keep your drinks covered and do not accept any open drinks from strangers. Stay far away from conflicts or fights. Stay together and watch out each other. Call Duty Officer immediately if you need any assistance or have any problems. January 2013 5 Staff News ¡Feliz Año 2013! Deseo que este nuevo año esté lleno de muchas cosas lindas, nuevos retos y oportunidades y muchos éxitos para todos ustedes. Queridos Voluntarios, este nuevo año se me ha presentado una oportunidad de desarrollar mi carrera profesional en otro lugar, la cual he decidido tomar. Quiero agradecer a aquellos que de una otra forma compartieron algún momento conmigo, ya sea para saludarme, compartir experiencias, anécdotas, darme a conocer más sobre sus proyectos y también en la búsqueda de soluciones a problemas referentes a informática, tecnología y otras inquietudes. Para mí, fue muy especial y gratificante haber podido apoyarles y dar respuestas a sus solicitudes, contribuyendo así con su servicio en Panamá. Los exhorto a que continúen esforzándose y trabajando con ánimo, no pierdan de vista sus metas, la vida está llena de pruebas y aunque a veces el camino se vea difícil, al final de ese camino está la recompensa. Disfruten su tiempo de servicio en Panamá. Hasta pronto y si tienen algún mensaje para mí, pueden enviarlo a [email protected]. Mis mejores deseos para ustedes, Yaisbeth Ávila Happy New Year Peace Corps Panama! I wanted to take a minute to informally introduce myself. My name is Melissa Meno and I am the new Master Trainer at Peace Corps Panama. Yes, that is really my title. I have had the pleasure Background Info to meet some of you around Hometown: Southside of Chicago the office, at PML or IST. For Favorite food: Chicago style deep dish Pizza those of you working hard at Favorite band (of the month): Florence & site, I want to share some the Machine things about myself and welNewest hobby: Website development come you to stop by for a Countries visited to date: 43 Favorite weekend activities: Hiking around visit next time you are at the Panama, camping in San Blas, & office. M. Meno running on the Cinta Costera. I served as a Peace Corps Volunteer and Technical Specialist in Bolivia from 2003-07. Since Bolivia, I have traveled around South and Central America, and landed myself in Playa del Carmen, Mexico. I stayed for 3 years working in international real estate, marketing, and business administration. After 7 years abroad, I travelled back to Flagstaff, Arizona to work on an MBA through the Peace Corps Fellowship Program. My passion for business has led me to create and manage an array of small businesses from an eco-friendly ecommerce website to a small hostel in the Mayan Riviera. All my past experiences led me back to the Peace Corps family once again and I am excited to be working in our amazing Training Department. I invite you to email me or stop by for a visit if you think I can help you in any way. As a RPCV, I have overcome a lot of the challenges that all Volunteers face and can definitely answer any questions about life after Peace Corps. lavainaPanamá@gmail.com 6 La Vaina MENTAL HEALTH REFRESHMENT Lourdes Rodriguez, PCMO Listening Skills This is one of the topics that will become very handy in several parts of our lives. Not only as a Volunteer will you be challenged into helping a peer, a friend, a member of your community in a moment of stress, but also in the different stages of your life this skill can be used with a family member, your spouse, or even your own children. Your Peace Corps Health Unit wants to help you do it the correct way, so here are the steps you should follow in order to reach your goal in helping a person to find his/ her own answers. Always keep in mind that the good counselor is not the person who gives the answer to the problem, a good counselor is the one that helps the person in trouble to find their personal answers- whether you agree or not. In order to lead on the road to help people find a way to solve their problems you will need to have LISTENING SKILLS. And in order to have GOOD listening skills there are techniques you should follow: Eye contact: You need to look at the person most of the time. Caring communication: ―I‘m with you, I‘m listening.‖ Body language: Be comfortable. Be aware of personal distance. Be aware of facial expressions. Don‘t be a brick wall! Encourage: Head nod; sound words such as: ―mmhm‖, ―I see‖, ―go on‖; minimal verbal interruption; don‘t change the subject Listen: Don‘t talk. Don‘t share experiences, ―Oh, I‘ve been there.‖ You should resist talking during silent moments. G-67 COS Medical Exams Group 1 Feb 25 –Mar 1 Group 2 Mar 11– Mar 15 G-70 Midterm Medical Exams Group 1 Group 2 April 1-3 April 15-17 G-70 Volunteers: please call the medical office to pick a group date. First come first serve. THE SO-CALLED “THREE SEXUAL STRIKES” CLARIFICATION Your Medical Office was requested by some Volunteers to clarify this policy because it seems to be a misunderstanding. Here is how the policy is found in the Medical Technical Guidelines: TG 710 page 3, states: ―Volunteers who receive PEP more than once, for causes other than accidental exposure to HIV risk, should be discussed with the CD for consideration of appropriate administrative action‖. “The toughest revista you’ll ever love.” After discussing this policy among us, we came to the conclusion that it is more a preventive policy than a punitive policy because it forces Volunteers to take very good care of their sexual behavior, especially in countries like Panama where the incidence of HIV is fairly high. As you were told during training, today Panama has the 3rd highest Central America population of HIV carriers. This is nothing we are proud of, but this is a fact. Although it will not assure you 100% safety mostly due to errors in putting it on, condoms offer a very good barrier for the HIV virus. Contrary to popular idea, the condoms are not easy to break unless a good technique in wearing them has not been followed. Remember, you need to put the condom on as soon as the penis is erect and should leave the little space at the top for the semen. When the sexual encounter is over, the penis must be removed from the vagina before it shrinks back to normal size, because when this happens, the condom will slip and the content will spill over, which is a high risk contamination source. STI testing is not a preventive measure; it is really a tool for diagnosis. Meaning that Peace Corps does not cover for screening STI tests, just for those tests that are ordered by one of your PCMOs in order to reach a diagnosis of a symptom of which you have complained. It is important for you to know that every time a PEP treatment is given, we need to inform OMS because this is a serious treatment. We encourage all of our Volunteers to have a safe sexual life. In case you have any questions regarding this topic; please feel free to call your PCMO. January 2013 Hello Volunteers! Happy 2013 from all of us in the Admin Department. We hope the New Year will bring successful projects, fulfilling relationships, and fiscal efficiency! To that end, admin gets a lot of questions surrounding our financial reimbursement system, VICA. The most common of questions are : Why does it take so long to get reimbursed? Panama Submission to When will I get paid? 7 the month-so you can know at a glance when that monthly living allowance (now with increased housing supplement) will be coming your way. Want to know when admin can submit that medical transportation reimbursement? Check the calendar July‘s living allowance? Check the calendar! HOT DOG! HQ Date To that, my friends, I present to you….drum roll please….. THE 2013 VICA CALENDAR!!! Money GUARANTEED in your account Date 12-Dec-12 28-Dec-12 12-Aug-13 26-Aug-13 The what? Let me explain: 2-Jan-13 18-Jan-13 28-Aug-13 15-Sep-13 11-Jan-13 27-Jan-13 11-Sep-13 27-Sep-13 28-Jan-13 11-Feb-13 19-Sep-13 5-Oct-13 11-Feb-13 25-Feb-13 10-Oct-13 27-Oct-13 28-Feb-13 16-Mar-13 30-Oct-13 15-Nov-13 11-Mar-13 25-Mar-13 12-Nov-13 28-Nov-13 29-Mar-13 14-Apr-13 2-Dec-13 16-Dec-13 11-Apr-13 27-Apr-13 11-Dec-13 27-Dec-13 1-May-13 17-May-13 10-May-13 26-May-13 31-May-13 16-Jun-13 HQ accepts two monthly requests for allowances, payments, and reimbursements. That means that we only have 2 opportunities per month to submit your requests for processing. Each submission takes approximately 2 weeks to process and arrive into your account. As such, depending on when you request your reimbursement, if a submission has just taken place, we must wait until the next submission date and then another 2 weeks for the funds to arrive in your account. This table lists both our (Admin‘s) submission dates to HQ AND the 12-Jun-13 date the funds are GUARANTEED 28-Jun-13 to be in your account. With this handy dandy table, you will be a 11-Jul-13 better informed and more fiscally responsible Volunteer as you will now have, at your fingertips, the calendar that tells all! Allowances are always the second payment of Panama Submission to HQ Date Money GUARANTEED in your account Date I say, Mr. Mumford, we are in the money. We are Peace Corps rich! 28-Jun-12 15-Jul-13 27-Jul-13 lavainaPanamá@gmail.com Verily so Mr. Wilson Flufferson. To the city we shall go! 8 La Vaina SURVEY BRINGS DISABLED INTO FOCUS Catherine Fabiano, SAS PTS Jerry Lutes, Peace Corps Panama Friends A few months ago, thirty-five of you responded to our request for information about disabled people in your communities. Many thanks to all of you who provided information! This article will present the findings and help us bring to light the realities of our disabled community members in Panama in the hopes of promoting future support on our part to this often marginalized group of people. All survey respondents knew some disabled people in their communities. On average, each respondent knew of eight disabled people. of their communities makes the existence of government and charitable programs for the disabled irrelevant. For isolated communities, actions that utilize only local resources seem more realistic. Examples mentioned by the respondents included improving accessibility (a ramp to the school latrine) and teaching kids not to ridicule their handicapped peers. Finally, the survey provides some data on the types of disabilities Volunteers are likely to encounter. Respondents reported 115 disabled kids (infants through teens) and about the same number of adults over thiry years old. The mix of reported disabilities for the kids and adults were astonishingly different. 70% percent of the disabled kids were mentally handicapped and another 13% had ―multiple disabilities‖ which would include some additional kids with mental handicaps. For the disabled adults: 54% were reported to have vision problems and only 9% were mentally handicapped. Another 18% had multiple handicaps. This contact with the disabled has implications for our service as Volunteers. Over our two years, we are constantly sought out by community members who are One possible explanation is that seeking our advice or support, our Special Olympics program often outside of our specific area exposed Volunteers disproporof work. About one- third of the tionately to mentally handisurvey respondents had been capped kids or made the Volunasked to get involved with a disteers especially aware of abled person in some way – 2002 census courtesy of the Everyman Foundation and the them. Another possibility is money, advice, caring for, School of Social Services of the University of Panama. that most people with mental teaching, or improving accessihandicaps are born with bility. While our training as Aspirantes attempts to prethem, while most with other handicaps – blindness, pare us to work with a diverse group of people, including deafness, mobility – acquire their disability later in those with disabilities, often times we are left without life. While the survey responses are questionable answers of what other forms of support are available for with regard to the mix of disabilities in our communithem here in country. ties they leave no The survey paints a grim picture of the resources availquestion able to the disabled in our communities. About half of that Volthe respondents knew of some disabled people who had unteers received assistive devices like wheelchairs or hearing en co unaids. About one-third of the respondents knew of some ter nudisabled people getting training with life skills. Beyond merous that, few respondents knew of people who received vodisabled cational training, cash assistance, transportation, or recpeople reation. w h o need our Many respondents pointed out that the remote location Photo provided by Peace Corps help. “The toughest revista you’ll ever love.” January 2013 Informational Guide Cerro Hoya Jessica Fort El Cortezo, Los Santos Saludos! The VAC board would like to share some of the amazing things Peace Corps Panama Volunteers have been doing in their communities with their VAC grants. The VAC grant follow-up forms allow Volunteers to write about their success stories and share photos of their projects. The forms also help the VAC board and our supporters like Peace Corps Panama Friends to see the grant money being put to good use. Keep up the good work! 9 Recycling Initiative Elizabeth Frailey Platanilla, Darién ―For the first time in Platanilla, we successfully completed a recycling project. The project started with a month-long series of seminars in the school explaining the importance of recycling and the dangers of burning trash. We finished with a trip to Panama City to sell all of the community‘s recyclable materials to a recycling center. ―Now that we have the tanks and the interest in the community to recycle, we are hoping to continue collecting recyclable material and do trips to the recycling center every other month. The most important outcome of this project though is the education in the school about the dangers of burning trash and the importance of conserving the environment.‖ Artisan Training Patricia Wilbur Valle Escondido, Bocas del Toro ―Requested by the Artesanias‟ leader, this P. Wilbur Artisan Training Project brought a skilled artisan to my community from Filo Verde, Lucy Hankinson‘s site, to share her knowledge of nagua fabrication. This artisan provided advanced training to the artisan group in the cut and design of naguas. ―The primary expected outcome was improved artisan skills for participating women. Utilizing Dominga, Lucy‘s community member, to teach in another community, the project built the capacity of both communities. The visitor developed leadership skills, as she imparted her knowledge and led the instructional sessions. In turn, my community received tangible skills important to the indigenous culture.‖ lavainaPanamá@gmail.com to ―Collaborating with Azuero Earth Project and SOMASPA (La Sociedad Mastozoológica de Panamá), three guides from my community and I recently carried out a study in Cerro Hoya National Park. The study used camera traps placed inside the park for a total of 3 months to survey mammal and large bird species. The study generated some amazing wildlife photos and now there is considerable interest from my community to learn J. Fort m o r e about the P. Wilbur park. I am also preparing a training seminar for the guides in the area to become Eco-Guides on a more professional level for Cerro Hoya National Park. ―This guide will include the history and present situation of the park along with colored pictures of all the species we captured…‖ Each picture will include a detailed description of the species and its importance to the park. The guide will end with a positive message about the conservation of the park and a few pages recognizing its amazing eco-guides. The guide will be kept at the Casa Comunal for public use and also be a great reference for the guides when they have clients visiting the area and for the school when learning about the flora and fauna of Cerro Hoya.‖ 10 La Vaina World AIDS Day Around the Country Tying it All Together for Puerto Armuelles’ World AIDS Day 2012 Kate Baur TE G67, Chiriquí When Brandon Valentine sent us an email in September saying that we only had 176 days left until COS, I had a moment of panic because I felt like I had not done everything I had wanted to do in my community. I did not want to go home feeling like my work was unfinished. Therefore, I decided to do a final project, something that drew from all parts of my community, something that was important to me, and something that would have a big impact. As a GAD representative, I had been doing HIV seminars in many communities around Panama. I made the incorrect assumption that my town, Puerto Armuelles, did not have a great need for HIV seminars because it is a fairly wealthy and well-educated community. However, as I began talking to community members about the HIV work I was doing in other areas, I realized that I was mistaken. They informed me that Puerto does have a fairly large HIV problem, and with further investigation I discovered that there have been twenty-five new cases in the hospital since 2009. With this information, I found the focus of my final project. I decided that I wanted to do some sort of musical, educational event for World AIDS Day on December 1st and began brainK.Baur storming with community members. I quickly realized I would need an organization counterpart to back me up for the event and went to talk to folks at the local Panamanian Red Cross Office, whom I had worked with earlier on in my service. The Red Cross personnel were excited to help and we had weekly meetings to monitor the progress of the event planning. I wanted the main audience to be the local youth, so I began giving HIV seminars at the main local high school, ESPA, to “The toughest revista you’ll ever love.” the 3rd, 4th, and 5th year students for the two months leading up to the event. The Red Cross and I put together invitations for the four other local high schools, and we wrote and delivered professional notes to the local representante and diputado requesting monetary and equipment donations. We also put together a GAD grant proposal for materials and transportation costs. The MIDES office in Puerto also helped immensely with the planning and organization of the event. I worked with the youth group of MIDES to create a mimed skit about the ways HIV is and is not contracted. The MIDES team also put me in contact with two rock bands and members of an HIV outreach group called Nueva Vida, who give personal testimonies about living with HIV. Despite the endless preparation, timely delivery of invitations, donation requests, community support, and daily radio announcements about the event, when the final week preceding the World AIDS day arrived, few things were actually confirmed. We had not heard back from the diputado about the donation for the food, nor the representante about the audio equipment, and the marching band that was supposed to come to the event had not given us final confirmation. I refused to believe that this event was not going to happen and luckily there was a parade in my town this same week. I took advantage of this day by hunting down the marching band and having them confirm their attendance. I sat on the podium with the diputado, waiting for three hours, until he agreed January 2013 K.Baur Marching for AIDS Awareness to speak with me. I spoke with a community member that worked for the representante and had him take me to his house to talk with me directly. It all paid off; both the representative and diputado ended up donating and all 100 members of the marching band attended the World AIDS Day event. Alex Masarie EH G71, Coclé 11 The combination of months of planning, the support of other Peace Corps Volunteers, last minute persistence, community connections, and grants and donations from community politicians and the GAD board made this event possible; and it turned out better than I could have ever imagined. Over 300 people attended the event. We had two singing performances by local community members; two rock bands; a mimed drama by the MIDES youth; an HIV skit by Peace Corps Volunteers Matthew Hennessey, Laura Geiken, Shane Hanlon, and Kate Baur; a personal testimony about living with HIV; a condom demonstration; and a candle lit vigil through the center of town led by the local marching band. I would never have been able to make this event happen without all the relationships and connections I had been developing over the past two years in my community. It was the most incredible experience to be able to intertwine all of these connections to create one final community project that I think, for the people of Puerto Armuelles and the other's involved, was unforgettable. Other World AIDS Day Celebrations A.Masarie The GAD sponsored World AIDS Day 2012 in happy, little San Juanito of Coclé will be forever remembered by the community mural folks painted on la casita de los Voluntarios... at least as long as the mud wall stays standing. The day kicked off at 9:00 a.m. with a charla from Vida Sana, Pueblo Sano facilitated by Voluntaria Lorena (Lauren Hayes) that was widely attended by two young women and a five year old girl. As the day wore on and the arroz con pollo started to smell better and better, more folks trickled in until a respectable size junta ranging in age from five to seventy-four was crowded on the patio avoiding the rain and getting their artwork on the wall. Five year-old Juan Bautista Hernandez can be credited for laying the foundation of the mural days earlier as he and Voluntario Alejandro (Alex Masarie) covered the mural spot with white cement. The first addition was a giant red ribbon painted boldly in rojo intenso. The junta slowly added a Panamanian and U.S. flag, two flowers, a bright yellow sun, and some grass. When asked, "Que hace falta?" Abuela Chola scratched out an excellent reply, "Una pareja, claro!" The masterpiece was signed -San Juanito- 1 diciembre 2012 Día internacional del SIDA. The arroz con pollo was eaten, red ribbons were pinned super-prity on sueters, and as an unexpected treat leftover from Halloween, fake vampire fangs of various neon colors, which were carefully sanitized and handed out to the youngsters. To slightly redeem the poorly attended charla portion, a week or so later one of the three attendees was asked what she learned the day of the mural. After a long, thoughtful pause she replied, “No lo haga con una persona que no conozca muy bien.‖ A successful World AIDS Day 2012? Cómo no, cómo no! lavainaPanamá@gmail.com 12 La Vaina ...That Time We Gave an HIV/AIDS Charla to a Few Hundred SENAFRONT Soldiers Sarah Watson EH G69, Darién In rural areas in the developing world, the majority of HIV/AIDS knowledge comes from rumors. In Malawi, Africa, where AIDS is more prevalent than Panama, the rumor that someone has AIDS can prevent infection*. However, gossip can also spread false information rapidly. In parts of the Comarca Ngäbe-Buglé, some locals say that their indigenous blood is too strong to be infected by HIV. It was a rumor in my community ("Duuude, Chonty totally slept with a girl with AIDS") that sparked my motivation first to do an HIV/AIDS prevention charla during a soccer tournament and then a regional HIV/AIDS awareness activity. At first, I had visions of Darién cowboys in their boots and hats attending something not-too-far-off from a tipico baile and sneaking in a charla in Metetí. But then I realized that without Seco and quite a large fund for food, that that would S.Watson probably just be a big fracaso: so holding an event in the school would make more sense. At the Regional Meeting in September, I made an ambiguous announcement (mostly because at this point I didn't know what I was doing) and recruited the help of Rachel Clifton and Kim Nettles. A very short while later, the three of us started to pasear at local agencies. At first, we got a lot of, "That's a great idea! ...But we don't have anything that could help you". After the next couple months of meetings, radio announcements, November (need I say more?), and much more pasear-ing, things were coming together. We had everything we needed (and then some) besides the presa, which we paid for with a GAD grant. The day of the event, a group of 200 seventh and eighth graders at the school in Metetí were set aside to participate in the march wearing red. Before we started, we noticed some SENAFRONT members standing outside the gates of the school. Then we noticed that the line of them had no end. We started with a parade through Metetí, with banners (made by the students), teachers, and “The toughest revista you’ll ever love.” S.Watson members of Defensoria del Pueblo, IPHE, Protección Civil, PAN, Alcance Positivo, and a few hundred SENAFRONT soldiers. An HIVpositive técnico from MINSA was speaking on a bullhorn throughout the parade about AIDS in Panama. After the parade we continued the activity at the school with two charla stations: one by the MINSA técnico and the other by Peace Corps- where we covered what is HIV/AIDS, how it is transmitted, and how it can be prevented (including plantain condom demonstrations). Throughout the planning and execution of the event, we had a few surprises. Upon asking the MINSA técnico if he was prepared to give a condom demonstration he laughed and replied, "Don't worry, I have a dildo". We were expecting a few SENAFRONT soldiers to attend; we had a few hundred who stayed for the charla and seemed to enjoy the activity. And lastly, we were January 2013 13 S.Watson Tips for Giving a Successful HIV/AIDS Charla Sarah Watson EH G69, Darién Although World AIDS Day has recently passed, that shouldn't stop you from doing some HIV/AIDS prevention charlas in your site or area. If you want help you can always ask your nearest and dearest GAD Rep. Volunteers celebrate a successful charla pleasantly surprised at the support from the local agencies and community for this event. I guess not all HIV surprises are bad. *In your spare time, you should listen to the "Gossip" episode of This American Life. S.Watson 1. Interactive Demonstrations: Ataque del Virus and the Glitter AIDS demonstrations (found in Vida Sana, Pueblo Sano) are typically well received and understood. 2. Quita la pena: Talking about sex will pretty much always make people giggle. Capitalize on that. 3. Sociodramas: Be as ridiculous as possible with an educational message. 4. Invite local agencies: I'm pretty sure a few of you just winced or grumbled, but if you make the effort you will find a few people who are genuinely interested in making a difference and supporting your activity. 5. Aprovechar local radio: If it is popular in the area, make an anuncio on the radio about meetings or soliciting donations. At the very least, someone will donate some rice. 6. Keep the message simple: Typically, the three most important topics to focus on are: basic definition, how it is transmitted, and how it can be prevented. 7. Find out the closest place where condoms are provided or sold: It won't do much good to tell someone to use a condom if they don't know where to get one. lavainaPanamá@gmail.com 14 La Vaina One of the largest cultural differences for Volunteers in Panama is the local attitude towards gender. Whether as a woman in the heart of el Emma Miller Machismo, or as a man among the stoic Ngäbes, the gender-based exTE G67, Los Santos pectations and customs of the local community can have a large impact on a Volunteer‘s experience. In this difficult adjustment, we seek support from each other, but true support begins with empathy. Yet, how can we begin to understand the often indescribable, intricately-layered experiences of another person, especially of the opposite gender? Gender discrimination is even encoded in the very language we use. What if it weren‘t so? What if we could imagine a different, opposite history and see the world through another‘s eyes? An Alternative History IMAGINE: Men are tasked biologically with caring for children; they provide the nutrients which the child must receive. Therefore, it has been decided that they must stay in the caves with the children. They sometimes leave to gather berries and root vegetables near home. The women hunt. Physically, they seem suited to this task as they are slightly larger. Speed and aim are skills learned and practiced. From childhood, men are told that they are suited best for breeding and nurturing. They are given dolls to practice on, and stay at home to help their fathers take care of the younger children and the house. Female children are taken out of the cave at an early age. They run, climb trees, and play fight with other girl children in preparation for adulthood. Thousands of years pass and the trend remains the same. Societies form. Women, no longer needing to hunt, learn other valuable trades. Men continue to raise the children and take care of the home. In the lower classes, the men must work alongside their wives in order to earn enough to provide for their families. The women receive and manage their own earnings as well as those of their men. Women own the land the family lives on. Men, called the weaker vessel by their religion (1 Petra 3:7), are referred to as the ‗angel of the house‘ and praised when they bring a girl child into the world. In fact, an exception has been made to marriage laws granting divorces and annulments if the man cannot perform this most important function. Women work. From the lowliest sheriff to the highest ruling power in the land: women. Nearly every leader, legendary hero, and scholar: women. There are a few exceptions such as John of Arc who dressed as a woman in order to go to battle, and the more recent King Emmett, the Virgin King, exceptional for rejecting marriage and ruling on his own. For men, aren‘t their feats truly amazing? If men still lack inspiration, they may think of western religion. After all, the goddess gave her only daughter to forgive the sins of womankind and that holy daughter was born of a man. Of course, it must not be forgotten that it was also man, built from the unnecessary rib bone of woman, who tempted woman into sin and caused the Fall from Grace. Hundreds more years pass. Democracy replaces monarchy. In America, men have been allowed to vote for 100 years although we have yet to have a male president or vice-president. However, they should take pride in the fact that 20% of the US senate is male. Men are now educated alongside women and allowed in the workplace. They make seventy-five cents to every dollar that women make. Most company owners and managers are women, but a man has access to promotion. As demonstrated in the media by shows like Allan McBeal and Grey‟s Anatomy, promotion is more easily gained if he either acts womanly enough to be treated like one of the gals or uses his innate sexuality to make his female workers more cooperative. It is noteworthy that sometimes women elect to stay at home with the children and the men become the breadwinners for the family. It is perfectly acceptable for men to stay at home, as the burden of providing for the family rests with women. Men may even elect to be provided for by their parents, sisters, or female acquaintance. The same is not true for women; in most cases society condemns a woman that does not work. It must also be noted that men are now allowed in the military, rarely in high-risk positions. The existence of male CEOs and scholars is on the rise. Really, what wonderful progress has been made. Fashion has changed to reflect society. Two hundred years ago, men had to keep everything covered lest an accidentally revealed ankle drove a woman mad with lust. It is taken for granted that men are inherently desirable and women are biologically programmed to desire. Rape prevention advice usually places the burden on men, recommending less provocative clothing and better vigilance, as not all women can be trusted to control their impulses. As the years have passed, male fashion has demanded lower necklines and higher hems. While women dress in ways that suit their work—flat shoes for mobility, pants and sleeves for warmth—fashionable men wear heeled shoes that put them at a disadvantage should they need to walk/run long distances or defend themselves from violence. Men certainly have more choices when it comes to fashion. They can adopt the practical, tough, womanly suit like the females or they can modify it by wearing a revealing blouse and a skirt to show off their shapely legs and elegant feet. Women have no such choices so their closet is quite boring. If they did want to wear a manlier outfit, they would be ridiculed by their colleagues. Dictionary: The modesty which the past eras demanded of men, so as not to distract Machoist:: advocating civil rights for men equal women from their work, has been replaced by bold sensuality. Walking down to those of women the street, you might see billboards of provocatively dressed men, nearly na- Misandrist: one who hates males ked, with the ―come and take me‖ gaze. Their eroticized silhouettes are avail- Manly : having qualities generally ascribed to able for purchase in a number of forms in any gas station or truck stop. It is men, such as gentleness and sensitivity possible, though less likely, to see a half-dressed woman in an advertise- Womanly: having qualities traditionally asment, with her muscles nicely oiled and tanned: the perfect embodiment of cribed to women, such as strength or bravery strength. “The toughest revista you’ll ever love.” January 2013 It’s now 2013 and you are a Volunteer in Peace Corps The City: As you wait outside for a taxi, a group of women walks toward you. They represent a potential, though not inevitable, threat because you are alone. They elbow each other, nodding in your direction. Their eyes travel from your face to your pecs, lingering on your butt and moving down your legs. X-ray glasses are unnecessary as their minds can do what their eyes cannot. You empathize with steak filets at a butcher‘s market, with rabbits running futilely away from wolves. As the women pass, you stiffen, your hand clenching into a fist at your side. As they pass one of them says ―hello, beautiful,‖ in a deep murmur that is so suggestive you feel your skin crawl. Yet, they continue walking and you unconsciously relax--the danger passed. You flag down a taxi, mentally reviewing all the safety tips you have picked up in your two years. Remember his license number. Sit behind the driver. Don‘t engage in conversation. You sit down, tugging your neckline up and attempting to look natural as you place one arm over your chest. The taxi driver adjusts her rearview mirror so that she can get a better look at you. ―Hey there, baby. Looking good.‖ You look out the side window determinedly and tell her the location of the hostel, verifying the price. She peels off the curb into traffic, her eyes barely leaving the rearview mirror to glance at the road in front. ―So sexy. You have a girlfriend?‖ Your prepared lie comes quickly to the mouth even as you secretly lament the fact that there are no male taxi drivers. How strange it would seem if taking a taxi didn‘t feel like throwing yourself into a den of hungry lions every single time! ―Yes. I have a wife. She‘s a soldier but not for the government. Like a soldier, but for private contracts.‖ Yes, you‘ve just implied that your wife is a mercenary or maybe a hitwoman, but as incredulous as it seems, this is the lie that works the best. ―But, a long-distance romance? What do you do at night when you get cold?‖ You watch the billboards pass by, filled by near-naked men with their rears the main focus, tossing coy gazes over their shoulder. Only five more minutes before you can get out and walk into the mostly safe environs of the hostel. ―You need a woman here. To warm you up, baby.‖ You throw headphones on, and even though she continues to speak to you, you spend the rest of the ride in silence. Luckily, this was a harmless enough ride. The driver didn‘t pull over to the side of the road to ask you to move to the front seat and give her a ―helping hand.‖ For this, you must be thankful. Still, you much prefer the pious old women drivers who tell you about their grandchildren and tell you that God thanks you for your volunteer work. 15 The city: It takes forever to find a taxi. The female drivers seem more interested in scoping out potential new conquests than picking up your fare. On numerous occasions, they will pass by you to pick up a man a few yards down. Or, ignoring your request to travel quickly, they stop for every man between the ages of 15 and 50 waiting on the sidewalk, to smile and flirt and offer their services. They‘ll charge the guy a dollar for his trip, while you get stuck with a bill three times as large. The driver pulls up and she pays just enough attention to you to haggle a price. You hope she caught the address as the car begins to duck and weave between streets. She hits a bump at high speed and you crack your head on the ceiling, yelping loudly. She looks back at you and laughs derisively. What a wuss. The car slows down in front of Elite, a high-end strip club. ―Wanna go inside?‖ You shake your head no; you just want to get to your movie on time. ―How about an escort? I can find you some, real cheap.‖ Again, you shake your head no. The driver eyes you, suspiciously, as if there is something wrong with you. What selfrespecting woman says no to an offer like that? She shrugs it off and takes the turn to the mall. In Site: At school, the little boys reach out their hands to pet you before dashing away to giggle at you from the corner. ―You‘re so hairy! Like an animal.‖ No one in their community has arm hair and, though incredibly shy around you, they don‘t hesitate to dart out and touch you whenever they can get away with it. They are already learning how to flirt because in a few years, their married fathers would be suggesting to their wives that perhaps the American would make a suitable match. Perhaps you would even bring them to the US. Though the petting seems harmless enough, it makes you uncomfortable. Encouraged to leave a dozen blue-eyed babies in the community before you go, you make sure to keep your relationships with students and adults professional and appropriate. Yet, no matter what you do, there is always the implication that a romantic relationship is just on the horizon. Sooner or later, the right man will snag your interest and you won‘t be able to resist, right? After all, it‘s only natural. For a while you insisted that you had a girlfriend back home. Son after son was introduced and how do you reject them without being rude? It‘s like rejecting a present that has been tied up with the family‘s best ribbons. Showing any preference for a particular son over another could cause problems in the community: the gossip would spread like lavainaPanamá@gmail.com 16 La Vaina In Site: After being asked the umpteenth time why you don‘t have a local girlfriend, you leave the teacher‘s lounge. Today, you‘ve managed to avoid Miss. Ana who likes to tell you that pretty men shouldn‘t be allowed in Peace Corps if they aren‘t available to date. You‘ve also given Miss. Carmen the slip. Well-intentioned and respectful, she always insists that you are betraying your god-given duty as a man by not having children. Walking down the road from school, you raise your hand to a chorus of hellos from your students. It‘s too hot today to take the long detour around the road crew that has been building a sidewalk for the last two weeks. The first woman you walk by barely pauses to glance at you, and you duck your head and murmur a firm and curt ‗good day‘. The second woman is in her sixties, stooped but still strong-looking. She leans on the handle of her shovel and gives you the creeper eye before murmuring ―Gorgeous, gorgeous, that‘s some good meat.‖ Good meat?!? You‘re caught between flinging a rock at her head and cursing her to the high heavens. A die-hard machoist speech that would set her on her misandrist rear bubbles up in your throat, but you have been told not to engage. Not to attract more attention. You keep your head down and walk by as quickly as possible, another worker yelling after you, ―Oh my god, I love you baby.‖. You wave warmly as you walk past Chago‘s house, your favorite neighbor. While a stay-at-home dad, like most other males in this country, Chago is an inspiration. When his mother would only pay for her daughters to go to high school, Chago, at 16, left home and slowly worked his way through night school. He waited to marry and have kids until he had earned his diploma. He wants more than that for his two sons. One is studying physics and calculus at the University and the other is the brightest student in his 6th grade class. Sitting outside on your patio, working on your computer, the neighborhood drunk sidles up to your fence to inform you that you can have the honor of being her boy. At the local store, while all your fellow male neighbors listen and giggle, a stranger tells you that with all respect, honey, you are so pretty and pale. She‘d really like to ―get to know you‖. It gets dark and finally, without guilt, you can go inside and shut the door. You lean against it, let out a slow breath, and for the first time all day you feel completely relaxed. For the first time today, you feel totally safe. You remember the true friends you‘ve made, the group of young men who dressed you in the local costume for a parade and rather talk about Lord Gogo‘s newest album than your love life. You remember the little boys at school, who soaked up your talk on going to college and seeking out fulfilling jobs. You think about the lessons you‘ve learned and how a whole world, different from your own, has opened to you. You remember this and, despite the hard times, you are grateful. wildfire and other families might be offended. The problem with the lie is that no one minded. It didn‘t stop the parade of boys, the giggling from darkened doorways. You don‘t lie about a made-up boyfriend anymore. It‘s too hard to keep all your stories straight. Going to the local bar has become an obligation. Early in your service, you missed a Saturday afternoon session and the women at the Water Committee wouldn‘t stop bothering you about it. ―Were you sick?‖ ―You just can‘t hold your booze like a real woman, like us.‖ ―Why don‘t you go to the beauty salon and find yourself a gay lover?‖ Inside the bar, the regulars sit around a table drinking. You nod to the bartender and she brings you a drink. They sit wide-legged, arms splayed out on empty chairs, their ropey, callused hands wrapped around beers and cups. You‘ve learned to copy their style. They never tire of making fun of your gangliness, tall and thin is an anomaly around your community full of farmers and cowgirls. It took four months before they would let you join in the hard labor, not trusting that your lean, callus-free body could handle the work of real women. Better off leaving you with the men, to cook and clean. Across the room, three nervous-looking men have sat down. It‘s a rare sight in a bar, and they have caught the attention of your friends. The studs have arrived. You remember Brandina‘s helpful hint during training about saying you prefer MEN to breeding animals, but you don‘t want to open up the floor to suggestions about how many of these men you should be dating. They‘ve already been picking out choice options for you from their sons, nephews, and brothers. No matter how many times you tell them that thank-you-but-nothank-you-this-just-isn‘t-my-thing, they refuse to understand. It‘s the same with the whistling and catcalls. You know it doesn‘t work, that no man you could ever be interested in would respond to that. Your fellow PCVs have made it undoubtedly clear that it makes them uncomfortable. Yet, upholding your principles comes at a price. The other women in your community make disparaging remarks about your sexual orientation- behind every joke lingers fear and a hint of malice. It‘s as if being gay or anything but the traditional female makes you less of a woman, maybe less of a person. How do you survive when you must choose between losing yourself to assimilation and hiding who you are? You think about the true friends you‘ve made, the group of young women who helped build your latrine and rather talk about baseball than your love life. You remember the little girls at school, who soaked up your talk on treating boys with respect. You think about the lessons you‘ve learned and how a whole world, different from your own, has opened to you. You remember this and, despite the hard times, you are grateful. “The toughest revista you’ll ever love.” January 2013 17 The Big and the Small of It. Space for seeders pic. A. Parker On a recent trip to Cerro Punta, ascending the precarious curves in an over-loaded Coaster, sitting next to the driver with more cell phones than a drug dealer, I was treated to that first incredible view of the sun-gilded hillsides. They were patched together by obtuse plots of broccoli, nestled in by aslant plots of onions, bordered by linear rows of whatever else. What struck me most about these plots was their size and variety. Accustomed to traveling along the InterAmericana, seeing acres upon acres of corn, rice, and pineapple, this hillside mishmash of cultivos seemed something out of a fairytale or some Andean potato village. Mulling it over on the porch of my cozy bungalow, it all began to click; crops are planted based on necessity—be it necessity of the grower or necessity of the land. Beyond necessity lies factors of land stewardship, population demand, and appropriate technologies. In the States, many of us are used to seeing miles of land cultivated in the same crop. Depending on your Cerro Punta, where rainbows come from chimneys Hallie Richard geography, your interCEC G68, Bocas del Toro state may be lined Seeders Coordinator with waves of amber corn, of miles of In the New Year, Jason Carter and green trellises hiding Hallie Richard- your Seeders Coordigems of golden Charnators- will be doing Escuelas de donnay—or here in Campo around the country. The visit Panama, endless and charla can be cultivated to your rows of matchstickcommunity needs, and basically covlike trunks of Chiquita ers: seed source identification, techbananas. Once off niques in preservation and processthe interstate, you ing, preparing seeds for planting, and vivero building. catch glimpses of neat little plots of beans and corn alongside homes, the odd patch of If you are interested in home, school, or community gardens, jungle replaced by rows of yucca and or reforestation projects, we would love to be a part of it! Conguandú. The obvious difference in these tact us by email at: [email protected], or talk to your examples is scale. A family will grow what Regional Seeders Coordinator to set up a date. they can eat in a season, and an industrial corn farmer will grow as much as modern chemicals will permit. Panama follows the rule, as does most every other nation The dry season is coming, and it‘s a great time to same in the world. Duh. start up a garden! Check out the Seeders Box for easy garden starts like beans, cucumber, squash, and peppers! lavainaPanamá@gmail.com Why, then, is scale important? Imagine the differences between an acre planted in 18 Continued from previous page…. beans, squash, tomatoes, and peppers, to an acre planted in corn, alongside another, alongside another. A diversity of crops is a natural pesticide. Insects are somewhat picky eaters, and prefer one plant over another. So if the insect enjoys a few young bean leaves—but then encounters a pepper plant-he‘ll be pretty discouraged. Conversely, if an insect finds row after row of his favorite plant, not only will he gorge himself like it‘s Thanksgiving, but he‘ll call all his friends too. La Vaina industrial crop, tilled year after year by huge machines, sprayed harvest after harvest by all kinds of chemicals. The soil is brittle and the air has long since forgotten the chime and buzz of living things. A smaller garden plot, nestled in among forests and other crops, is tended by land for the costs incurred. A farmer providing for their family will take the necessary precautions to maintain the surface soil by building terraces and drainage. What is the labor like in these two farms? Who plants the seeds and how? Who harvests the produce and where does it go? In a larger farm, labor must be hired out, seeds often planted mechanically, and many applications of supplements happen before the produce is harvested. In a process like this, it is easy to lose touch with the very land with which you work. In Imagine all the birds, bees, smaller farms the same and other winged pollinafamilies that will be contors about—plus the suming the produce are friendly insects wandering Would you rather have the dust of agricultural death in your the hands planting, caring around the garden floor. mouth? for and harvesting it. Smaller plots of cultivos While a strong connection don‘t require the use of so many the hands of the consumers: its to the soil, elements, and plants is chemical based pesticides, fertilizcrops rotated in and out—season by no means necessary, it does ers and fungicides. To walk through after season—insects and birds foster a certain ethic of appreciaan industrial plantation, the silence coming back year after year. The tion and understanding in the conis shocking, no birds, no insects, difference in this case is stewardsumers. and no life. ship. While reading over what I‘ve writA. Parker An industrial acre ten, I realize that these two scenaris home to no one, ios are in no way the ultimate and and is often only way agriculture is approached. thought of as disHere in Panama, as many Volunposable, where a teers have witnessed, even small plot alongside a family producers are not practicing home is considthese basic ideas. And many large ered part of the farms do, indeed, understand the home, and is importance of land stewardship. So cared for as such. think of these as examples on opA family providing posite ends of the agricultural the vegetables for spectrum, and how divergent they their table, on a are from each other. After glimpslimited amount of ing the tidy little plots in Cerro Or have bolsas full of maiz nuevo? land, has more Punta, my inspiration has been reincentive to maininstated to investigate the different tain the fertility of ways in which Panamanians are the land- just as using their land—and their relationan industrial comships to it—to open up the dialog Now imagine these two examples pany is motivated to take the largabout techniques they use and of cultivation over many years. An est harvest possible—charging the why. “The toughest revista you’ll ever love.” January 2013 Importance of Seed Jason Carter SAS G68, Ngäbe Buglé Saving La importancia de preservar semillas explanations in Spanish to share and answer community members' questions on why they should preserve seeds. Costo – si uno pueda conservar sus propias semillas no necesite comprar semillas cada año. Entonces baja los costos de producción de cultivos. Maneja de Calidad – tiendas a veces maltratan las semillas (las guardan en malas condiciones, en lugares húmidos, o en sol directo) y las venden sin avisar al consumidor. Cuando el tiempo viene a sembrar, el agricultor descubre que las semillas no nacen. Si uno pueda guardar sus propias semillas, se pueda controlar como y donde las semillas estén puestas. El agricultor sabe que nada mala ha pasado a sus semillas y que ellas nacerán. Preservación de características deseadas – el agricultor puede seleccionar las semillas de las plantas que le gustan. Si él se prefiera un ají bien rojo, un ají que es muy resistente a plagas, o de repente con bastante picante, se pueda seleccionar semillas que rinda las características que a él le gusta. Entonces cada año se pueda ver cultivos más deseados (personalmente) y cultivos que no se encuentra en las tiendas Preservación de semillas locales: el agricultor pueda preservar semillas que son criollas de su finca y que de repente tengan unas significancias culturales en el lugar- o semillas que se use en artesanías o comidas típicas por el área. Por ejemplo, palmas para hacer sombreros. Negocios: si un agricultor preserve semillas que los miembros de la comunidad querrían pero no hayan preservados para sus mismos, se pueda hacer unos negocios de vender de semillas o plantones en bolsas a sus vecinos. Autosuficiencia: el agricultor que preserve sus semillas se queda independiente de los cambios en el mercado. Si una tienda no tenga semillas de tomates un año, los agricultores que dependen de la tienda para comprar semillas no van a tener tomates. Pero, el agricultor que preserve sus semillas cada año no estará impactado por ese problema. El agricultor es más seguro con su mismo y sus habilidades de cuidar para sus plantas y semillas. 19 Better Huts and Jardíns Matt Manupella CEC G68, Panama Oeste The best way to figure out if something grows where you Last November, in the pursuit of fresh are is to just plant a few produce I began a ‗Square Foot‗ style seeds and see what happens vegetable garden beside my home in La Bonga Abajo, Panama Oeste. It is easy to maintain, visually attractive and productive for a small-scale home garden. Since it is a raised garden, it is protected from run off and can be used in a less-than-ideal gardening space. To make this garden you need four wooden boards: two boards that are four feet long, two boards that are eight feet long, a hammer and nails, a shovel, two sacks of coffee husks and a sack of gallinaza (rice husk mixed with chicken excrement). You start by making the frame for the garden by taking the boards and creating a four by eight foot box, about a foot high. The length of the garden is not important but the width should not exceed four feet, since you don‘t want to have to step inside and compact the soil. Once you have nailed the frame together, put it on a flat piece of ground. Fill the frame two thirds full with some fresh aerated soil. Then fill it to the top with a couple sacks of partially decomposed coffee husks, and another large sack of gallinaza. Mix the contents lightly with the shovel and then let the soil rest for about a week. When the soil is set, use sticks or strips of bamboo to divide the top into square blocks; you can make these one, two, or four foot square depending on the space you have and the plants you choose. Dividing the planting space keeps things organized and allows you to utilize your space more efficiently than would be possible with a traditional row garden because you can utilize all the space. You can easily rotate the spaces as harvests come and go. It‘s a breeze to keep weed free and the organic fertilizers make it very productive. The last thing you need to do is build a barrier around the garden to protect it from chickens. The cheapest and quickest solution is to attach the sacks from the coffee and gallinaza or black trash bags to the sides using wooden stakes that you nail to the sides. It is still low enough that you can easily reach in and weed, plant, harvest, etc. Be vigilant, the one time I let my guard down a band of roving gallinas ate every pepper I had on the vine. With my garden I have consistently had luck with green beans, cherry tomatoes, small ají peppers, chives and basil. I‘ve had mixed results with less traditional Panamanian crops. Zucchini grows alright—the plant itself gets huge, but for some reason the fruit never got bigger than six inches before it started to rot on the vine (baby zucchini are still delicious). In April, I had great results with mixed greens and turnip greens, but when I tried to plant a second rotation in July the seeds didn‘t even germinate. Right now, I‘m trying acorn squash and yellow summer squash, and we‘ll see how that goes. Your community members are a great source of information as to what works and what doesn‘t, but don‘t believe everything you hear! Keep experimenting; you never know what you‘ll come up with! This style of vegetable garden is ideal for a Peace Corps Volunteer. It‘s manageable, not overly ambitious, and a great teaching model. It‘s an attractive looking garden; so all community members are going to want you to show them how they can make one. lavainaPanamá@gmail.com 20 La Vaina Dear Profe: Advice for English Teaching Do They Ever Stop Laughing? -A Teachable MomentAndrew Butler TE G70, Bocas del Toro A. Butler Still, I couldn‘t shake the notion that—try as I might to join in the fun—they weren‘t laughing with me. It was with pointed fingers, lips bared back, as if I stood in the center of a cage, in clothes three sizes too small. A. Butler In the school, the kids are brutal. However, it‘s easier to feed it back to them. Ngäbere phrases are met with English. Using laughter. It started in my host family‘s house with chicken bones. My host mom, laughing at me picking the meat off a chicken neck as if I was Tom Hanks in Big, baffled by the baby corn. The rest of the family crunched through, some with a mouth full of sharpened teeth, and they all joined in the laugh. At first, no matter the barbarity of the act, the laughs bothered me. A mispronounced word would produce unbridled chuckles. Ngäbere barked at me set women cackling. Even something as simple as kicking a soccer ball had half the town in stitches. I tried to talk myself through it. ―I‘m different. Nothing to cry about.‖ ―If we can‘t understand each other, there‘s no reason to speak.‖ They laugh at ‗who‘ (meaning house in Ngäbere) and I use it my advantage. ―Remember it that way.‖ I exaggerate Total Physical Response (TPR) by blubbering like an idiot to demonstrate sad. I show them my mean face for angry. The bigger fool I make of myself, the better they learn. “The toughest revista you’ll ever love.” ―I may not speak Spanish well, but at least I try,‖ I tell them. ―How about you?‖ They might never stop calling me ‗Baranyobre‘ and I may never figure out what it means or why it‘s so funny. When one of them discovered what ―Quieres chupar?” meant in English (no thanks to me), everyone over twelve was shouting it after me. However, even now, kids still yell out, ―Hungry!‖ so that I rub my stomach; ―Cool!‖ and I pretend to tip a pair of sunglasses. Will they ever stop laughing? Probably not. May as well don the monkey suit, dance, and laugh when no one is looking. January 2013 21 Poco a Poco He shrugged. ―Es que no sé.‖ I don‘t know how. Chelsea Weber TE G67, Los Santos The words vibrated between my ears. You don‘t know how to read and you‘re seven? I was abashed. How could he not know how to read? Jose had bounced around for the last year between two fighting parents who evenDrawing what we read. tually separated and his grandparents‘ house (my neighbors), where he usually gin. I was at a loss. stayed when neither of his parents could take care of him, which was In the following days the reality of beginning to be more and more reading in Panama truly hit me. often. Perhaps last year, his first New books in Panama are very exyear of elementary school, was lost pensive relative to the budget most in the chaos of a breaking home. households have to manage. Maybe he never learned because Adults do not read because of the there was no one at home helping lack of available literature and kids him. I sat down next to Jose on the do not read at home because their porch and tried to help him sound parents do not like reading and out the words, to no avail. ―Poco a there are no books. I remembered poco, Jose.” Little by little, just try, my time as a young reader in kinyou‘ll start to see the pattern. He dergarten. My parents read to me would stare back at me blankly and ever since I could remember and I shake his head. He simply didn‘t have such fond memories of readknow and had no idea how to being that I never imagined a kid could feel otherwise about books. Then, while complaining to a friend C. Weber about how my neighbor couldn‘t read, my friend corrected me. ―He‘s what, in first grade? Of course he doesn‘t know how to read.‖ Again, I was abashed. I knew how to read by the time I was five. ―You learn to read in first grade here. In kindergarten all kids learn how to do is trace letters and recognize them. You have to do that before you read.‖ So Jose wasn‘t behind. He was normal. It turned out I was up against a much bigger monster than I thought—the system. Early last year, I sat in my hammock reading one afternoon after school and my seven year old neighbor waltzed up to my porch. Could we play, he wanted to know. ―No,‖ I told him, ―I‘m a little tired and relaxing from a hectic school day. If you want to read with me, though, you can grab a book from inside and join me.‖ I keep a small box of story books in Spanish in my house in an effort to encourage kids to read on their free time. Since the other kids on the street had been interested, I knew Jose felt comfortable walking in and grabbing a book from the box. He sat down on the porch next to the hammock and began to lazily flip through the pages. I noticed he wasn‘t looking at the words. ―Jose,‖ I said, ―you have to read the words. Why don‘t you read out loud so you can practice?‖ Jose, the young reader. lavainaPanamá@gmail.com C. Weber I have been working for over a year trying to get the kids I know interested in reading. Thanks to a donation from the U.S. Embassy, one 22 Continued from previous page… La Vaina Jenny and I realized we had clumsily stumbled on a formula that worked. Poco a poco, I thought, and I thought of Jose. Jose‘s two-year-old sister comes over, puts her hands all over the books and mimics what she sees the older kids do (she calls it ―studying‖). As the school year progressed, C. Weber Jose slowly began to bring home work that would lead him to reading. I listened as his grandmother (who is my neighbor) painstakingly drilled him on phonetic combinations. of the two public librarians and I began hosting story hours in the library and inviting the small students from the elementary school. Over the past year, attendance has fluctuated and the story hours have morphed but they have kept on, and my moment with Jose reminded me that what we are doing is important, even if most of the time it is small. Around mid-year we started encouraging the kids at story hour to draw about the stories we read to them, and then encouraged them to help us read the stoA couple of neighbor boys helping each other read. ries, which turned out to be a way to motivate kids to actually read the C. Weber words rather than look at the pictures. One Saturday, as we closed down story hour and the kids made to leave, one asked, ―Can I take this book home with me?‖ He wanted to draw more. I paused, somewhat shocked. ―Of course you can. They‘re for taking home. Tell Jenny and she‘ll tell you when you have to bring it back.‖ A chorus of replies Yes! Checking out books. sounded, ―You mean we can take these home?!‖ It had The flood of kids in and out of my never occurred to me to explain to house is continuous but they have the kids that this was how the linot lost interest in the books. Each brary worked. I assumed they just has his or her favorite. In fact, Eduknew. Almost every kid at story ardo, who everyone calls Pipe, achour that day checked out a book. tually hid a book under my fridge Finally, after a year of rocky starts, so no one else could read it. Even “The toughest revista you’ll ever love.” In October, Jose‘s silhouette appeared in my doorway. ―Chelsea, que haces?‖ I was on my way out to the porch with a book. ―You want to listen to me read?‖ Of course I do, I said. Jose marched proudly to the book box and grabbed the book The Little Tin Soldier. He curled his knees up, balanced the book on them and began to sound out the words, realizing that what he read corresponded to the pictures. His little sister shuffled in and grabbed a couple of books, too. She plopped down on the ground and opened a book upside down. Her grandmother called her from next door, clearly worried she was trying to grab something breakable.―Dona!! What are you doing?‖ Dona, in her tiny voice, squeaked back, ―Estudiando.‖ Poco a poco, I thought. And I let Jose‘s shaky words and Dona‘s made-up ones fill up my porch. January 2013 23 Voting Discussions hands when I asked who will vote in the next elections. federal and state elections. They It‘s 12:05 PM, fifteen minutes after listened enthusiastically and English class was supposed to shared with me when I asked them start. Yet here I am, outside their opinion on Gay Marthe classroom. The door riage and Legalized MariAbe Mitnik has been locked and no TE G70, Chiriqui juana. They resoundingly one can get in, students disapproved of both, and and teachers left out in the were taken aback when I not-so-cold summer afternoon here asked why? They responded, in Panama. Even with the slight ―Because in the Bible it says these lack of ordinary, I cannot help but things are wrong.‖ smile as I follow this class of thirty eleventh grade students out back When I told them the importance of of the school under some coconut having an opinion about a topic trees and I begin my charla on votand respecting other people‘s opining and the results of our U.S. elecions that may differ from your own, tion the week prior. I was impressed by how some of the students appreciated the inThe complete lack of normalcy and sight about respecting each perorder here in Panamanian schools son‘s point of view. A student came doesn‘t even bother me anymore. to me after we had finished the Classes never start on time, teachdiscussion and said, ―Thank you ers come unprepared, and the Engvery much, Teacher. That was a lish proficiency level of my stuvery interesting topic today!‖ dents—who have been taking English classes for most of their school For them, politics, religion, sex, and career—is low. I have long ago racism are topics not generally disstarted to look beyond those simcussed in Panama. So as we disple bench marks that we in the cussed the importance of voting in United States take for granted as elections, I rebeing a standard education strucminded them A. Mitnik ture. No. Today, I feel invigorated that next year and excited because I literally held they will all be my English class from a stump un18 so they can der the shade of some coconut legally vote. trees. Then I asked them if they The best part is, as I stood outside thought voting surrounded by these thirtywas important. I something Panamanian students, I reminded them could not help being inspired by of the importheir versatility to take in stride the tance of voting: fact that to them the idea of holdif you do not ing class outside under a tree is vote then you even an option. That is the beauty cannot complain of Panama. As we discussed poliwhen you distics in the United States, they were agree with that engaged in topics like Gay marpersons policies. riage, legalization of Marijuana and By the end of the Statehood for Puerto Rico. All discussion they headline issues of our 2012 U.S. all raised their That is the amazing thing about being here in Panama: I never know how my day is going to end up. If I will have English class, or if it will be outside. It is the kids that keep me coming back every day, because even under the most difficult circumstances, I can see in their eyes the desire to learn. They want a better education. They want to succeed. So if there‘s only one small thing I can accomplish here in Peace Corps, I am happy to continue to teach outside, or to do what I can to remind these kids that where there is a will, there is a way! If you work hard at something and believe, then you can succeed in life wherever you are. The power of education is endless, Panama is ripe for change, and we are ready to prove they deserve to have a chance. For them it‘s not about learning English; it is about their future, having a job here in Panama, a house and food to feed their family. Like the rest of the world, we all need the opportunity to pursue happiness. lavainaPanamá@gmail.com 24 La Vaina In our town, a used fridge was not an option. Everyone uses things until they fall to pieces. We had a new one delivered, and the box came with a Styrofoam top and bottom to protect the fridge. Since we didn't have any furniture, we decided to make the box into shelves. We cut off the front and used that cardboard for the shelves. We tied strings back and forth between the two sides to support the shelves. The shelves weren't stiff enough with cardboard only, so we stuck one piece of Styrofoam under each one and it works fine. The top of the box was a problem in that it sagged too. We solved that by attaching two cardboard right angle brackets, one to each side. We attached each bracket to the side of the box with some coat hanger wire. We folded another piece of cardboard to act as a support and mounted it over the brackets. It has lasted from June and we are hopeful for the next year. We don't put a lot of weight on it, as the lower right front started to buckle. We use our two medical kits to H&S Bailey shore it up. H&S Bailey I chose a small symmetrical, sturdy twig with lots of branches . I placed it in a recycled vitamin container with a few stones to act as a weight. It works well because it keeps the dangly earrings from tangling up. 4298230-SECONDHAND SHELF $399.99 4564575-H&S EARRING HOLDER $1299.95 *Additional shipping charge applies. www.peacecorpsskymall.pa “The toughest revista you’ll ever love.” January 2013 You ought to be able to find most of this in a decent store (Rey, Super 99, etc.) -Mixing bowl of some kind -1 cup of instant tea (not sweetened and not lemon) -1 1/2 cups sugar -1 package of lemonade mix -2 cups of Orange Tang or whatever orange drink -2 teaspoons of cinnamon and 1/2 teaspoon of ground cloves Mix ingredients in the bowl. When it looks well mixed put in favorite mug, add hot water, and drink. 25 Pop 1/4 cup popcorn kernels with oil in a covered pot and lightly salt to taste. In a second pot (a nonstick pan works well) heat 1/4 cup sugar and 1 tablespoon vegetable oil, stirring constantly, until the sugar melts and begins turning more brown (caramelizing), between 1 and 3 minutes. Don't go too far or it'll burn. At this point, stir Optional: Add salted pea- the sugar mixture into the popcorn nuts or peanut butter while until evenly distributed. This works stirring in the caramel best with a pot or bowl at cool temperature- if it's still warm from cooking sugar. the popcorn you'll get a lot stuck to the pot. 2435346-KETTLE CORN$127.88 1225700-TANGY CLOVE INSTA-TEA $1856.99 www.peacecorpsskymall.pa lavainaPanamá@gmail.com 26 La Vaina Do your knives not cut like they used to? Like a light-saber through Ton-Ton sausage, you say? Was it able to slice a plantain with little to no effort? Was it able to debone a chicken with the deftness, ease, and precision of a surgeon‘s scalpel? Was it the katana of pig-stickers? Yeah, but there‘s nothing to do about it now… 1. Grab a coffee cup. Don‘t give me lip. Grab one. Now! This is so easy your mind will be blown by its simplicity and will leave you wondering why you never thought of this, questioning your own mental capacity. Don‘t worry, this was invented by Shaolin monks, and you know they hardly talk—let alone give away this kind of life altering info—except when they are already whooping butt. Dude, my knife is crazy sharp now! Yeah that is what I thought. Now go cut you some plantains and make some patacones. Cut open that can of sardines, maybe even shave with it. If you‘re brave enough. 2. Turn said coffee cup side down. Don‘t look at me like that you‘re the one with dippy, dull knives that do a Mickey Mouse job of even cutting the crust off your PB&Js. 3. Acquire your lame knife. 4. Now pay attention because this is the part that sounds crazy but it is the important part. Rub your dull edge on the lip of your upturned coffee cup. Say what?! You heard me. Rub it on that cup for a little while. *Credit does go to Jason Carter for showing me this trick. How I went this long without knowing this truly put me in crisis. 21342314-KNIFE SHARPENING $23.99 WITH COFFEE CUP $299.85 www.peacecorpsskymall.pa “The toughest revista you’ll ever love.” January 2013 Make many holes in the plastic lid of a large peanut butter jar with a hot nail or wire. It should look like a sprinkler head. This jar will be your tool to make the daily rinsing process easier. Soak a few tablespoons of beans or lentils in water in the jar overnight and drain. Put in a cool and shady place in your house and rinse and drain immediately with fresh water twice daily for 3 to 5 days. Sprout size depends on the kind of bean. The traditional Chinese bean sprout is made from mung beans, a small green bean that's hard to find here, but many beans work well. You can use them in salads, stir fries, or soups. 27 There are lots of great things about living in Panama, but having cucarachas in your house is not one of them. Those little critters can be very annoying and hard to get rid of. We tried lots of things, like spraying with Raid, which of course is not great for our health either. The problem with trying to poison them is they run away from it. We found a very simple way to control them and now we hardly ever see them around the house. In a small dish, we put a mixture of sugar and baking soda. The sugar attracts them, the bicarbonate kills them. They are even considerate enough to go back to their homes and die so you don't have to clean up their cadavers. A quarter cup of sugar and an equal amount of bicarbonate should get the job done. They don't eat much! As an added benefit, ants also like this mixture and it has the same results. 24242424-BEAN SPROUTS $16.33 0330042-CUCARACHA CONTROL $199.99 www.peacecorpsskymall.pa lavainaPanamá@gmail.com 28 La Vaina Has too much white rice given you a llantita? All that yucca sticking to your thighs? Wish you could do something about it, but can‘t find a gym in the campo? Unlucky for that tacón, you can make your own gym! Follow this exercise routine and not only will you have a smoking bod, but your backyard will be cleaner, your house free of mice, you‘ll have fresh fruit almost every day. All the kids in your community will be at your house all the time because, let‘s face it – the gringo is the best form of entertainment in town. A. Butler Needed: A latrine Needed: a sharpened machete, a dirty yard In your dominant hand, hold the machete handle firmly. Going from out to in, swing the machete, holding the blade as flat to the ground as you can. Cut the weeds until your desired area is free of monte. Do not switch sides unless you are ambidextrous. Machete-ing with your non-dominant hand is always a mistake. (Reps: 10; Sets: until your yard is clean) A. Butler The last thing you want is your butt to touch the latrine when you‘re using it (because that‘s how you die), so you‘re going to want to squat. Hold this hover as long as it takes. Needed: 2 cubos and a site with a water schedule Needed: An area clean of weeds and a pick ax Whether making a magic circle or a garden bed, digging a hole for a tree or for your trash, this exercise is perfect for anyone. Begin with the pickax over one shoulder, bend your knees, and swing the ax over your head into the ground. Perfect form involves not only the upper back and biceps, but also the quads and glutes. (Reps: 15; Sets: 4. Switch sides if comfortable.) Fill your cubos with water. With one in each hand, walk from the water pump to your house. Repeat until you have enough water. 232354-THE MACHETE SWING $24.99 234235-PICKING AXES $37.50 424265-THE LATRINE SQUAT $12.34 230099-THE WATER‘S OUT $23.37 www.peacecorpsskymall.pa “The toughest revista you’ll ever love.” January 2013 En Panamá, existen especies de hierbas y flores que, si agreguen al agua caliente por sus propiedades terapéuticas y cosméticas, agregársela al agua caliente antes de someter el cutis al vapor pueden hacer maravillas para la piel. Yo he descubierto unas de estas hierbas y aceites esenciales, que fueron extraídos de estas plantas y flores. Si se expongolas al piel los vapores son absorbidos por la dermis y tambien en las farmacias. Esta lista de plantas las pueda encontrar en los áreas del campo, solo pregunta y también en las farmacias. Cuando estamos en el campo a veces nos olvidamos que nuestra piel se lastima por la humedad, sol, entre otras cosas, estas plantas son naturales y la pueda utilizar, dependiendo de las necesidades o las problemas de la piel. Antes de usar estas plantas (o las hojas) lávalas bien. Luego las corten o muelen en trocitos pequeños para a sacar más de las esencias. Si no las consigan frescas, pueden encontrar hojas secas en las tiendas de productos naturales o farmacias. Tengo un secreto Panameño y lo compartar é con ustedes estos productos que he encontrado algunas mujeres usan para mantener una buena piel. 29 Para el acné: Yerbaluisa, Manzanilla (camomila), Junípero (enebro), Alcanfor, Madera de Cedro. Furúnculos: Limón, Tomillo, Mirra. Para la piel agrietada: Geranio, Manzanilla (camomila), Caléndula. Dermatitis: Salvia, Hisopo, Benjuí. Para combatir el eczema: Salvia, Hisopo, Junípero (enebro) Para la piel madura: Amaro, Salvia, Ciprés, Neroli, Patchouli. Para la soriasis: Menta, Lavanda. Pieles sensibles: Jazmín, Neoli, Rosas. Yes! No, Thanks ACT NOW! Name_____________________ Address___________________ Phone____________________ Angela Basurrto Solutions takes no responsibility for injuries sustained due to use of products. 2345456– UN BOQUET DE BELLEZA 6 MONTH TRIAL– $4.99 12 MONTH $37.50 www.peacecorpsskymall.pa lavainaPanamá@gmail.com 30 La Vaina think we would be missing a great opportunity. Surely the experience of being a Volunteer in Azuero is, in many ways, notably different than Matthew Hennessy the experience of those assigned TE G67, Veraguas to an Embera site in the Darién. And admittedly, the daily routine of For a country the size a TE Volunteer conof North Carolina, it‘s N.Alcantar trasts with most incredible the diversity SAS Volunteers‘ that exists within Palifestyles. But nama. From the Afrosomehow, instead Caribbean influence up of unifying around in Colón, down to the the amazing divertraditions of the sity of experiences Azuero, out to the cowwe have in Peace boys in the Darién, and Corps Panama, then back to the undersome have decided served but beautiful Supporting each other . to classify and Comarca Ngäbe Buglé, stereotype, to crePanama is a microcosm of cultures ate categories of ―us‖ and ―them.‖ and traditions. Geographically speaking, the diversity is equally We are all Peace Corps Volunteers. impressive. Just in Veraguas, one can go from bundling up in a We are all here because we were hoodie in Santa Fe to surfing on granted the privilege to serve and the beaches of Santa Catalina help improve the lives of the peowithin just a few hours. And as ple in this country. We all left our Peace Corps Panama, we are no families and friends for 27 months different in our range of diversity. and we all checked that box that Some of us are engineers living in said, ―I will go anywhere and do remote indigenous villages working anything.‖ And so here we are, on aqueducts, while at the same sweating together in this beautiful time, others are education majors isthmus nation. training teachers in schools the size of other volunteers‘ entire The lifestyles and jobs of Peace sites. We work with a variety of loCorps volunteers are literally as cal acronyms, from MEDUCA to diverse as the ANAM to MIDA to world itself. As APLAFA, and our imVolunteers, we pact together on the The lifestyles and are not united by people of this counthe degree of our try, while poco a jobs of Peace Corps hardships, but by poco, is profound. our common goal Celebrating Our Diversity “ of development We celebrate the Volunteers are literally work wherever we diversity of Panama, can lend a hand. so why not celebrate as diverse as the world Let‘s accept that the diversity of every Volunteer‘s Peace Corps within experience is itself. Panama? If we are unique and differnot going to support ent, and every each other‘s work, Volunteer has his or her own perno matter the sector or province, I ” “The toughest revista you’ll ever love.” sonal set of challenges. We are not here to judge and categorize; we‘re here to support each other through the roller coaster of emotions that Peace Corps inevitably is. I sincerely thank every Peace Corps Panama Volunteer for their service and hard work in this wonderful and sometimes confounding country. Throughout my service, I‘ve found so much inspiration for my own work by talking and collaborating with other Volunteers. When groups 72 and 73 arrive in country in the following months, I hope they find a welcoming Volunteer community waiting for them by the picnic table at Urraca, in the RL‘s house in Penonome, on the dance floor at Aqua Lounge, in the ice cream line at Riba Smith, or wherever Volunteers meet when seeking a brief refuge from site and a little encouragement to keep on keepin‘ on. Sharing Success Sonia Esquibel CEC G68, Coclé As a start to the New Year, we all have a number of resolutions I'm sure. They may be to run off that Peace Corps 15 and cross our fingers that after reading Born to Run we will be encouraged to do so. Perhaps we will try to maintain our personal hygiene. Or pasear to at least ten houses a week. One resolution that I would love to encourage is to recognize successes and share success stories. I was a little discouraged when I asked a Volunteer what her greatest success had been so far and she said that she didn't feel that she had experienced any success. She had been in country for over a year and didn't consider any of her relationships, personal growth, language skills, environmental assessment, or any January 2013 of her work successful? Little did she know that she created a foundation for my greatest success story. She struggled with Spanish and with relationships in her community, but her groundwork led to the phenomenal success that I have experienced. My Successes: The former Volunteer in my community encouraged and trained two kiosks to recycle. This led to community members asking for a community wide project ―para mejorar el manejo de basura en la comunidad", to the credit of the former Volunteer. The success of the community‘s current waste management project is great. Membrillo now has a Recycling Committee that has hosted 18 recycling days. The committee hosts recycling collection days at the community‘s local school every two weeks. Community members are encouraged to bring all of their recycling items which are counted, separated and transported to the local recycling center just south of Penonomé. The committee has a contract with Recimetal and pays for the transportation out of the recycling money earned, which earns anywhere between 43 and 104 dollars. Typically, more than ten community volunteers help count and separate the recycling. Classrooms and students are reS.Esquibel Recycling Tanks and Center warded with small prizes for their participation. The biggest prize this last school year was the option to participate in a science field trip to Panama City for the forty recycling stars that recycled the most during the school year. Our "most valuable recycler" last year was five year old, Roderick Chavez who happened to recycle over 5,000 items including batteries, aluminum cans, tetrapak, newspaper, white plastic bags, and food/milk cans. One class of pre-kindergarteners recycled over 19,000 items last school year. The culmination of all of the recycling committee‘s success this last year was the science field trip that the committee held on December 4th, 2012. A group of sixty students, parents, and teachers attended our first recycling projects "Recycling Super Stars Science Field Trip." We left Coclé for our first museum, the Smithsonian at Punta Culebra. Just crossing over the Puente de Las Americas, I wished everyone could have seen the pure excitement on the students‘ faces. Touching the star fish and sea cucumbers, learning about coral reefs, and watching the students interact with the museum docents was absolutely incredible. After our tour, all sixty of us traveled to the second museum for the day, Explora. The group enjoyed three hours at this wonderful discovery museum that teaches about Newton‘s laws, how a twister forms, deforestation in Panama, the importance of conservation, and so much more. The students were absolutely captivated by every station we went to. They especially loved the planelavainaPanamá@gmail.com 31 S. Esquibel tarium and the gravitational pull room, which shifts individuals‘ centers of gravity. They were so happy and eager to participate. These students and their parents‘ hard work had significantly reduced the amount of waste in the community; they have become well versed in waste management and I hope will continue to participate in the project for years to come. Their level of consciousness has changed and that is one of my greatest successes. They are now aware of the small change they can each individually make to protect our community‘s environment, as well as the communities that surround us. This year, let's encourage success, whether it‘s something that is tangible or intangible. Perhaps successfully using the subjunctive or pluscuamperfecto or making a reservation over the phone at Urraca can be a success. Being able to eat anything that is placed in front of you can be a success. Helping a close friend build a compost latrine or successfully growing tomatoes are successes and should be recognized as so. Doctor Paul Farmer, of Partners in Health, believes that, "lives of service depend on lives of support." So let's support one another this year and inspire one another by sharing and supporting each other‘s successes and or failures. We have two years; let's make the most of them. 32 Dear Clay, it’s You, Clay Clay Martin SAS G68, Bocas del Toro How have you evolved and transformed since becoming a PCV? Think about the myriad of new and diverse experiences that you have encountered since entering Peace Corps. Now, envision what you will be like after Peace Corps. I‘m confident in assuming that one of the most common thoughts floating around PCVs‘ heads is, ―What will life will be like post Peace Corps?‖ For the RPCV, this twenty-seven month, life-changing journey beholds an unfathomable amount of new habits, values, opinions, skills, hobbies, passions, and influences all readily available for the rest of your life. For this article, I will call all of this ―newness‖. Peace Corps has served us this smorgasbord of ―newness‖ on a silver platter; will you continue with it after COS? For three months, we were trained in a wide array of themes that would be expected and available to be put to use in hopes for positive outcomes for the rest of our service. Just as PST, the ―newness‖ acquired through one‘s service can be advantageously available to be put to use for the rest of your life. My service had provided me with a great amount of ―newness‖ of which I have deeply enjoyed with great relish. Of course, we all enjoy La Vaina the altruism aspect and that, hopefully, will be part of our personal arsenal forever, but I‘m talking about the little things—many of which are the influence of diverse pool of PCVs. To name a few of mine: being resourceful, healthier diet/cooking, improved world view, environmentally friendly, introspection, avoiding over consumption, self education, patience, composting, yoga, podcasts, exploring new music, reading, writing, associating myself with many different types of people, and staring at the wall (you know you enjoy it, too). I am constantly thinking about how I have a strong desire to continue many of these: which I consider to be antidotes for a healthier lifestyle filled with diversity. Additionally, much of what we learn and practice in Peace Corps can lead to a better society. Continuing all of this post PC is easier said than done. From 2008-2010 I had the privilege to serve in Ecuador. After my service, I returned to my old ways and lacking the ―newness‖ that I had gained in Ecuador. Some habits that I retained, however, won me a lot of strange looks. To name a few: while on a first date, I picked up two cents I saw on the street; while working as a busboy, I used the left over water to regar the restaurant‘s outdoor plants; and I tried to kiss women on the cheek the first time I met them. As my COS approaches, I am constantly thinking about how much I desire to continue many of this ―newness‖ for the rest of my life. I realize how challenging this will be so I thought of a way to help me put this plan into execution. I wrote myself a letter, explaining how content I am with the ―new me‖ and then I laid out the new habits that I have taken up and gave advice for how I can continue that in the future. I sent the letter to my parents and told them to give it to me when I am finally ―settled‖. I guess what it all comes down to is that I enjoy myself a lot more now due to this vibrant assortment that I have incorporated into my life. I say dig your days deep in diversity and evolve, or get buried alive in monotony. Write future you an inspirational letter and tell yourself ‗I say hello and buena suerte‘ with the RPCV life. M. Tansey Bocas Volunteers hanging out. “The toughest revista you’ll ever love.” January 2013 33 Projects Encebados George Place SAS G71, Ngäbe Buglé G.Place During the November festivities I enjoyed my first viewing of the „palo encebado‟ tradition. Two poles were cut and completely smoothed on all sides. A cow was killed and its freshly removed fat was rubbed over all surfaces of both poles, which were then set into holes so that, from ground level, one pole stood over seven meters high while the other stood at five meters. Each pole had a small Panamanian flag at the top, which upon recovery fetched $15 for the shorter pole and $25 for the taller. Immediately following the parade—can‘t get enough of that catchy drum rhythm: bum da da bum da da bum bum bum—the kids went to work on the short pole and the men on the taller. All of the men were already quite drunk and their effort seemed very much like a circus comedy act. I was vying for my neighbor Rufino who always found himself at the bottom of a collapsed effort. At one point, a stack of three men standing on each other‘s shoulders were on top of Rufino. The men were using ash and rags to clean off the fat. The third drunk in the stack, much too heavy to be so high in the air, became fatigued and shifted his weight, causing the second drunk to step directly on Rufino‘s head. My neighbor‘s neck buckled and the whole fermented, human totem pole came crashing down. As the flag waved in the late morning breeze, far from being reached, and the pile of drunks lay groaning at the base of the pole, it dawned on me that this was what Peace Corps is all about. No, I‘m not talking about the Thanksgiving celebration. Specifically, the palo encebado challenge is completely symbolic of the stage of development where PCVs engage. After hours of exhausting effort towards climbing to the goal, an unforeseen misstep or group fatigue results in a total collapse (sound familiar with any of your community group projects?). To an outsider it may seem that no progress has been made. Of course, this is a false perception since each effort and collapse results in a pole that is much easier to climb: much like the group projects with training and capacity building throughout the project‘s developlavainaPanamá@gmail.com ment. Subsequent efforts get a little closer to the flag. Capacity building is like cleaning fat off a pole – maybe I‘m taking the metaphor too far. * Other aspects of the tradition seem all too familiar. The men seemed to do worse as the afternoon progressed while the kids had captured their flag by early afternoon (I think that I‘m going to focus more of my time on projects that enhance youth capacity). I also thought about the women in our community. I think they would have captured the flag even sooner than the kids but tradition seemed to discourage their participation. 34 La Vaina “Friendship is always a sweet responsibility, never an opportunity.” -Kahlil Gibran Atlaya’s magnificent Christmas park Junior High cheerleaders Melissa Rossi TE G67, Veraguas A princess who brightened my day Showing my community what Trick or Treating is Christmas cookies to spread Christmas cheer “The toughest revista you’ll ever love.” Marley making Sarigua a little better for the 5th graders January 2013 35 4th graders preparing for the 2nd annual English week 1 mi. race One of numerous birthday parties Cheese making with the cheese lady Whether that responsibility is being the token gringa at a birthday party or leading the entire patria parade in front of the diputado and alcalde, what an My dog spreading peace and love honor and joy it has Fashionable 5th graders been to work for an organization whose goal is to spread peace and friendship. Adorable neighbors teaching me how to dance pollera Going a little too far for a small town Christmas? lavainaPanamá@gmail.com 36 La Vaina hours to get to. After all, wouldn't I want for my own mother, who has sewn and hammered her flip flops back together, to be able to afford a new pair? Wouldn't I like to eat until I'm full? Yes, of course I would. You all would, too. So no, I can't disagree with Luis' definition of progress, but I don't entirely agree with it either. This Is Not A Story About Luis Ally Eden CEC, G68 Los Santos When a stone falls into a pond it creates a series of waves, or ripples, that propagate through the surface of the water, displacing floating leaves, sticks, and other small particles. When two stones fall, however, the ripples from one pulse collide with the ripples of another, producing a phenomenon known as interference. Constructive interference occurs when two opposing waves produce a displacement in the same direction; whereas, destructive interference occurs when two opposing waves produce a displacement in the opposite direction. In the latter case, the effect of one pulse on any given particle is destroyed, or canceled out, by the effect of the other pulse, but interference is only temporary. That is to say that two waves will collide and generate a new ripple resulting from their net effect, but eventually each wave will continue propagating in the same direction as it did before the point of interference.* One stone represents the so-called developing world. Another stone represents the developed one. Me, a particle, is riding out the interference between the two of them. To promote development, to foster progress: this was my noble mission, but these waves are big- and it's hard to determine just where this journey is taking me. Progress for you or me might be running water, a new bridge, or a lower infant-mortality rate, while for Luis, the subsistence farmer, it might mean getting a season job as a migrant laborer that earns him more money than he's ever earned before—a whopping $14 a day. And with that $14 he can buy a few cement blocks each week to upgrade his family's mud hut, some milk for the kids, a bus ticket home every weekend, and a handle of Seco to accompany him as he catches up with friends and family. I was walking with him the other day when he looked at me and said, ―You know, with all the projects and government programs that come through here, there's still no progress. There's still no one getting any richer‖. Progress, Luis implies, means money. How can I argue with that definition, knowing full well that I too would prefer a comfortable life with conveniences such as a refrigerator, accessible education for my children, and nice clothing to wear when I go to town? I would be a hypocrite to judge Luis for wanting to send his daughter to a school that she doesn‘t have to hike three “The toughest revista you’ll ever love.” I do believe that progress, by another definition, has come as the result of projects and programs in my community. I see that our water supply is clean and accessible. I see that the cooperative is handling a hefty grant to start-up a kidney bean business, that children are much more educated than their parents, and that there is food for everyone—although it may be less than enough or less than nutritional. But the lenses through which I view my community's progress are tinted. Luis sees it differently and there's most likely a whole lot of other people in developing countries around the world who agree with him. Then what's my role in development as a Peace Corps Volunteer? If I'm supposed to be promoting progress, whose definition of progress should I promote? Should I be helping Luis to get what he most wants—money—by infusing A. Eden Luis- a subsistence farmer. January 2013 him with skills and knowledge that neath, like Luis, who sees a world will enable him to acquire a paying filled with affordable medications, job? If he's successful, he'll have new toothbrushes, zinc roofs that to leave behind the quincha house, don't leak, and a sense of selfthe dogs and pigs and crops, so worth that shows. But you and I that he can move to a city. There, and most everyone we know, we're he and his family will rent a small looking at it from a different place. room in a shared complex. they'll From here, it starts to look a little have electricity, the school will be like a beast. We've all seen the adon the same block, and once all verse consequences capitalism the food is purchased, there might has had on the richness of culture even be a few bucks left for those and natural resources: neighbors nice, new $4.00 flip-flops. In an whose names we do not know but ideal situation, Luis and his family whose cars we recognize, black would then be able to move back, Fridays, oil spills and oil wars, for bringing new money and knowlexample. We can name men and edge to the campo. But in the real women who've become slaves to world, they probably won't. Instead, he'll probably give up a perfectly fertile tract of land, throw out his favorite sombrero pintado to rock a Playboy baseball cap, and forget about that good ol' campo courtesy that I find so endearing. Instead of pasearing, his children will probably binge on telenovelas; his 6-yearold daughter, Gissell, will probably infer from mass media that her body is neither the right Luis’ family home. size nor color; and the stories that his grandmother spun late at night by the credit-card debt, others who are so glow of the kerosene lantern will gluttonous and indulgent that it's probably be replaced by enthralling repulsive. We know that everything, Disney plots. But those are just even progress itself, comes at a side-effects. What's important is price. that their lives will be more comfortable. Another day, another dime Acknowledging this reality, I accept towards a pair of Nikes, and Nikes that my job as a development mean you're not poor. Nikes mean worker is neither righteous nor progress. prestigious. Please don't get me wrong. I am certainly not suggestIt's hard for me to feel warm and ing that the capacity building asfuzzy about advocating that definipect of being a PCV is immoral; the tion of development. Capitalism work that we do is mostly benefihas a shiny side that's all too easy cial, highly appreciated, and always to become fixated upon when well-intended, but there are inadyou're looking at it from undervertent consequences to an imlavainaPanamá@gmail.com 37 proved quality of life. So how do I justify my role as a development worker then? Here's how I have come to terms with this moral dilemma. I contend that most things in life (like development or capitalism, or even my morning oatmeal) cannot be thought of as exclusively good or bad. Opposites exist—sadness and joy, birth and death, scarcity and abundance—but the majority of things fall somewhere along a spectrum. If it weren't a spectrum, if life was just joyous, for example, then joy would mean nothing. It is the sadness that gives A. Eden joy its value, the inevitability of death that makes birth so special, and the existence of poverty that makes wealth so desirable. To eliminate one end of the spectrum would not only diminish the value of everything which falls on the other half of it, but from a logical standpoint, it would be absolutely impossible because this duality is innate in everything. So, no, I don't think I can ever hope for a day when there is no poverty, no sadness, no death, no despair, no gluttony, and I don't think that I can ―fix‖ this world by being a Peace Corps Volunteer. That being said, I do have choices. I can be content to stand idly by, watch life unfold as it will, and attempt to remain emotionally uninvolved with development. I can become disheartened and sulk as I focus on what I cannot resolve about this world- or I can choose to be part of the process by focusing my energy on embracing desirable 38 Continued from previous page... changes while trying to ease the turbulence that comes with negative ones. I don't know about you, but as for me, I choose the latter. Two stones fell in a pond. I did not throw them, but my life here revolves around their overlapping waves. Maybe there's no saving the world happening here; maybe it's just a lot of interference, and where it falls on the spectrum between constructive and destructive, I don't always know. What I do know is that the natural pattern of development, like ripples from a stone, will eventually continue in the same direction no matter what. I also know that, although I am just another small particle suspended in this water, I can choose my path through it and the more of us who choose to actively navigate this interference the more readily we will see and feel life's positives changes. And as for those inevitable negative ones, we will be able to latch onto the experiences, knowledge, and perspectives of our fellow riders for support and guidance. So in closing, here is my personal New Year's Resolution: to continue to learn from the ups and downs produced by these colliding waves; to recognize that even when the product of my work seems powerless, my presence is not, and on those stressful days of my service— of which there are many—to kick back in a hammock and remind myself that the most beautiful part of this trip is neither the scenery nor the destination, but the fact that for this one fleeting moment, I'm here alongside my good friend, Luis. *www.physicsclassroom.com/ class/waves/ La Vaina Cucharadita de Sopa Amy Stypa CEC, G68 Herrera I was having a bad day. I didn‘t want to go to bed feeling down, so I was wandering aimlessly around my rancho looking for something to cheer me up when I found a book my grandma had sent me a while ago: A Little Spoonful of Chicken Soup for the Soul. I thought, this could do the trick…and it did. The very first story aligned perfectly with my troubles. One at a time! A friend of ours was walking down a deserted Mexican beach at sunset. As he walked along, he began to see another man in the distance. As he drew nearer, he noticed that the local native kept leaning down, picking something up and throwing it out into the water. Time and again, he kept hurling things out into the ocean. As our friend approached even closer, he noticed that the man was picking up starfish that had been washed up on the beach and, one at a time, he was throwing them back into the water. Our friend was puzzled. He approached the man and said, ―Good evening, friend. I was wondering what you are doing.‖ ―I‘m throwing these starfish back into the ocean. You see, it‘s low tide right now and all of these starfish have been washed up onto shore. If I don‘t throw them back into the sea, they‘ll die up here from lack of oxygen.‖ ―I understand,‖ my friend replied, ―but there must be thousands of starfish on this beach. You can‘t possibly get to all of them. There are simply too many. And don‘t you realize this is probably happening on hundreds of beaches all up and down this coast. Can‘t you see that you can‘t possibly make a difference?‖ The local native smiled, bent down and picked up yet another starfish, and as he threw it back into the sea, he replied, ―Made a difference to that one!‖ Don‘t let the nay-sayers get you down. Poco a poco, you are making a difference. Whether it be in the life of one person or 100 people; everything you do is important. Nothing you do will turn out perfectly (this is Panama after all) but that you are trying is what counts. We like to fill buckets here in Peace Corps, right? RIGHT! So I hope after reading this story your bucket is a little spoonful fuller. “The toughest revista you’ll ever love.” January 2013 How (Not) To Kill a Rat Andrew Butler TE G70, Bocas del Toro The first rat came as if we split the rent. The kind of roommate who never pays his half on time (or ever), leaves chewed ramen strewn across the living room and bite marks in tennis shoes. Out all day, up all night except I wouldn‘t have worried if he didn‘t come home. ―You should get a cat,‖ my neighbors said, ―a female that won‘t run out at night to chase tail.‖ Another roommate was the last thing on my mind. I opted for poison instead. He ate it without coaxing, clawing up the walls like a thing possessed, just short of spewing green. Yet he soldiered on and smartened up. Even poison spiked peanut butter globs wouldn‘t entice him after that. I considered a traditional trap but once I saw him, I knew it would never hold. I wasn‘t ready to be awoken in the middle of the night by a half-dead, ferret-sized rat dragging the trap to my bed, scratch-scratch-scratching like something out of a Poe story. Glue paper was the next option. I left for IST and when I came back, expecting a stench, the glue turned up empty. Instead, there were two baby rats clinging to life. They died by the end of the day on their own. Mama never came, never even bothered to catch up on rent. Never sent for alimony either. If she did, I‘d take her all the way to Maury, just to hear, ―You are not the father.‖ We never even kissed. The new rat is more considerate. She, or him, or let‘s say, Shirm, doesn‘t eat anything thanks to an investment in plastic storage. Every night, at the same time, there‘s a scurry up my wall. I sleep through the night, safe inside my mosquitero. Around seven, Shirm leaves, giving me a nice awakening on the way out like a friend shaking my shoulder—―Dude, don‘t forget you have that thing today.‖ Thanks, Shirm. Now I won‘t. Of course, I‘m always waiting for Shirm to take advantage of my hospitality and move the family in. But I‘m willing to give him/her/it the benefit of the doubt. Just like people in Panama, it‘s easy to demonize based on not only stereotypes but past experiences. Putting up walls is safe, but spare the barbed wire and crocodile moat. No, I won‘t lend my neighbor a hammer when he still hasn‘t returned my scissors. However, I will talk to him over coffee on subjects ranging from witches (they‘re real) to the size of the U.S. (it‘s big). In other words, Shirm can leave when Shirm is good and ready. Still, as soon as the rice goes missing, I‘m borrowing a cat. In the meantime, the landlord has started to complain about the other half of the rent. lavainaPanamá@gmail.com 39 40 La Vaina A Bedtime Story with Rebecca Beitsch TE G70, Veraguas If you give a Panamanian family a visit, they’re going to hop up and give you the best seat in the house. Once you are seated, they will worry you might be thirsty, so they’ll run to get you a nice, big glass of chicheme. After you have drunk your chicheme, they will see that you are still tired and sweating profusely, so they will offer to take you to a nearby river to swim. But they won’t want you to get your clothes wet, so they will run and borrow clothes from a neighbor who they say is just about your size, though not quite as tall. Once you get to the river, they will show you the best place to jump in, where the water is bien ondo. Once you all get back, they will worry you are tired, so they ask you to take a rest in their hammock. But after you’ve rested, they’ll guess that you’ve worked up a big appetite while swimming, so they’ll make you a big dinner. While you’re eating, they’ll tell you lots of stories and ask you about your family. But then they won’t want you to walk anywhere in the dark, so they’ll insist you spend the night. And they’ll want to make sure you’re really comfortable, so they’ll pile more blankets onto the mattress. R.Beitsch In the morning, they’ll get up extra early to make you a big Panamanian breakfast. But before they serve it to you, they’ll want to make sure you’re sitting in the best seat in the house. A hug from first person “The toughest revista you’ll ever love.” January 2013 Black Mud (The Black Keys) Hammock Rehab Andrew Parker CEC G68, Darién My Peace Corps site is Annie Hines CEC G70,Los Santos uniquely difficult to get to despite its comparative luxuries. Between a terrible road, finicky bus drivers and the tides, leaving my site is always an adventure. An adventure I love, but sometimes, I wish I didn‘t have to bring a change of clothes ...just in case. The first time I arrived in my site, the tide was halfway between high and low. I asked my friend if this was high or low and he said low. I didn‘t realize ―low‖ meant it was still getting lower. The little fishing boat wove in and out of the mangrove forest, until it opened into an estuary. Mangroves covered each side with a forest on the inland side of the island. For a girl from California, it took my breath away. A few weeks later, I got in the boat, ready to catch the 7:30 bus to our provincial capital. At the dock at 6:50 on a Sunday seemed like enough time, right? Until I looked at the water level. I had to walk. Well, crap. I took off my shoes and rolled up my pants, slowly stepping into the mud. I sank. Not knowing the pathways, I sank a lot. Wow, that sounds like a metaphor for Peace Corps Service! 41 That red line. We all have one. The point where our eyes constrict, our guts feel light. Before Peace Corps, I lived for that. Adrenaline, you were, are, my muse, my fury, my addiction, my fall and ruin. Adrenaline, my red line. You are the line that divides symmetry and chaos. The razor thin edge of those two infinites. Neither side ever gets to touch you. Asymptotic. Infinite yet never intimate. You are that yellow line running down the asphalt in the late night horizon. Pushing to see how fast I can go. You are my recklessness. My lead foot. White knuckles, constricted pupils, that cold sweat, the hair standing on the back of my neck. All around, you make me feel electric. You are the last breath before the downhill. You are in the embrace of gravity. You are the sudden silence, flying through the air. My tires spinning, no traction, only you and momentum carry me. You are the landing. Shocks squeezing, knees bending, hands gripping the handles, terra firma. You are the oncoming trees and switch backs. You are the mud and sweat in my eyes. You are the bruises I take into work on Monday. You are my busted ribs after a vacunadera. I saw you in the eyes of that bucking, roped bull. Breathless and bruised, you picked me up. But you left me in the night- leaving me with pained tossing. You are so ephemeral yet so concrete. Abstract and askew but tangent to all things. You are, to me, a complex complexity. A chemical reaction with no precipitates. A dissertation does you no justice. A. Hines I finally fell into the groove. Ask anyone with a hike-in site, and they‘ll say it‘s a mixed blessing – though some like it more than others. I wouldn‘t change my site for anything, hiking through the mangroves at low tide, chitra bites everywhere; I might hesitate before professing my love. I can‘t impulsively decide to go to a baile in town, but I never get drop-by guests. My space is my own. I‘m the only gringa on the island and I like it that way. The challenges discourage most expatriates, so I‘m completely immersed in Panamanian culture. I wouldn‘t trade it for anything in the world. Adrenaline, you are my drug of choice. You make my brain itch. You tickle the roof of my mouth. You deaden my fingers but prick my toes. A total embrace from you would be a certain OD. God knows where I would end up-the news probably. Yet you bring me back every time from the dead and the damned. You are with me in all my near-death experiences. Adrenaline, I am in withdrawal down here. Slow and tranquil. The Panamá campo. My two year methadone clinic. Detoxing from you. I have to deal with the slowness, lack of conflict, lack of hurry and stress, tranquilo y calma, one day at a time. It can get pretty restless down here. Kicking it out every night in my hamaca. To my adrenaline, my fix, I‘ll send you post cards. Maybe we can relapse when I get back to the States… lavainaPanamá@gmail.com 42 The Witches on the Roof Catherine Cousar TE G70, Panama Oeste Sarah walked home in the gathering dark. The dirt path was uneven and muddy beneath her boots. She kept her headlamp pointed at the ground so that she would not stumble. She could hear the bugs and the birds beginning their nighttime chorus along with a neighbor's rooster crowing noisily. The wind shifted and blew fat raindrops from the branches above down onto her umbrella. She had meant to be home before dark but she had been visiting a neighbor when the storm hit and had stayed for dinner. If she had learned anything during the past year teaching English in a small Panamanian community, it was that it is always better to wait out the rain. The power was out, as it so often was, silencing the television and its nightly installment of Canta Conmigo. Her hosts had had no choice but to eat their chicken and rice by candlelight and talk. Sarah asked the two oldest children if they wanted to go with her the next day to visit another neighbor farther up the mountain. The children, a boy of seven and a girl of nine, agreed eagerly. Their abuela shook her gray head. "No, mejor visitar el día después. Mañana es un mal día." "Porque?" La Vaina The small gray-haired woman sipped at her coffee, "Mañana es el día antes de viernes sagrado. Hay diablos." Sarah nodded but said nothing. She had never heard about the Thursday before Good Friday being unlucky but she was still learning Panamanian customs. The mother, Maria, leaned over and nudged her arm, "Presta atención. Manana es un día del mala suerte. No conduzcas su bicicleta, ni cruzar el rió, ni nada peligrosa." Sarah looked at her friend, unsure if she was joking or not. With Maria she could never quite tell. The woman had a tricky sense of humor. She had once warned her to beware of the Tulipuerca, a pigfaced woman who roamed the night seeking revenge against all those who ate piglets. Three days ago, Maria had also told her that she had witches on her roof and very seriously warned her to sleep with her shirt turned inside out. Sarah had laughed but when she returned home that afternoon, she found three buzzards perched on top of her rancho. That night she'd slept with her shirt inside out. "Tengas cuidado cuando regresas a la casa," urged the father, Gustavo, looking out into the fading storm. "Mi casa se queda cercita. No se preocupe." Maria gave me a playful grin, "Y que va a hacer si encuentras una bruja o un diablito?" Sarah rolled her eyes, " Les invitaré a mi clase de ingés." It was a running joke. Whenever young men who came to her for "help" with their English homework, she would invite them to her community Eng- “The toughest revista you’ll ever love.” lish class. That always weeded out those not actually interested in learning. "No es una broma," said Gustavo, his face uncharacteristically grave. "Estoy bien. No tengo miedo de las brujas," she said. She stood and reached for her umbrella. "Tengo que salir, ya viene el agua." So she left and began her late journey home. The moon was just beginning to break through the thin clouds when she turned from the narrow path to her home. The buzzards were back, hunched together on the palm fronds of her roof like three crones. They watched her with small beady eyes as she undid the combination lock to the wooden door. She lit the electric lantern on her table and turned back to bar the door. The lantern threw shadows across the small room, sending a gecko up into the rafters clicking. The rancho felt like a wooden boat adrift on an unquiet sea in the fading storm. She undressed, hanging up her damp shirt to dry and slipping into shorts and a t-shirt to sleep. She crawled under her green mosquito net and settled back to read until she grew tired. Her watch read one minute past midnight when there was a knock on the door. She remained frozen with fear beneath her sheets. No one had ever knocked at her door after sunset before. Maybe it was just the wind. After a moment the knock came again, this time a determined pounding. "Buenas," she called, her heart in her throat. "Buenas," called woman's voice. back an old January 2013 Hesitantly she stood and unbarred the door. Three singular old women sheltered under her porch. They were dressed in ragged black dresses with their bare feet poking out beneath like talons. Their beady black eyes glinted in their age-lined faces, as their noses protruded like buzzard beaks and their gnarled hands curled into talon-like claws. "Estamos aquí para su clase." "Qué clase?" she asked weakly. Nothing in her Peace Corps training had prepared her for this. 43 Mäkäira (tarekäre) Thomas Reid Watkins (Jochi Sürübo) SAS G71, Ngäbe-Bugle "La clase de ingés," said the lead bruja. Sarah remembered her rather brash statement earlier that night. She took a shallow breath. "Mi clase esta el miércoles a las cuatro y media." "Nosotros no podemos ir durante el día, solo en la noche después del doce." The bruja pushed past her to enter the small house. Her touch was like an icy wind. The other two brujas followed the first inside. "Ustedes tienen cuadernos y lápices?" asked Sarah desperately. She had sent away students before when they arrived at her class without their materials. "Si." All three old women held up battered copybooks and chewed pencil stubs. Sarah knew when she was beat. She tugged her plastic chair and three upturned buckets that served as guest seats over to her small table. The brujas sat and set down their notebooks on the table. They watched her expectantly. Saraf took a slow steadying breath, "Bienvenido, vamos a empezar. Witch, signifique bruja en inglés. Repite conmigo, w-i-t-c-h." Amne ame ti täi ñongwane ti mä tönibiken? Mäbe. Mobe. Kaibe bore. Nede, metre tribe ngwen käkubuye, känenbtä btä mdabtä. Nun nin kren Biareye aune tuen mden nun tö btä kä jürä arare, Ne ngawne nunkwe kärekäre köbö kwatire kwatire, kä kratire kratire And where will I be when you want me near? With you. Far from you. Alone like this. Here, carrying the truth of two years, those past and those to come. We look from Now and see that which we most want and fear, Our eternal present each and every day, each and every year. ◊ lavainaPanamá@gmail.com 44 Every year, it seems that Christmas comes earlier and earlier. As soon as Halloween hits, Christmas decorations are on the shelves and every other ad you see is about Christmas, even in Panama. Thanksgiving doesn‘t even seem to get noticed by society at large (unless you‘re at Cerro Punta, of course!). We all know Christmas doesn‘t begin until the 25th of December, but I wonder how many people know that Christmas is twelve days long (until January 6th, aka Epiphany) or that there are about twenty-five days/four weeks of Advent preceding Christmas that serve as a time to count down and prepare for the real intent of the day–Jesus Christ‘s symbolic birthday. (I should add that no one really knows what day he was born but it was put at this time of year to coincide with the pagan La Vaina was established in the 4th century when the church felt a need for a season of preparation. Originally it was forty days like Lent, representing the 4,000 years the Hebrews patiently waited for their promised Messiah, but at the beginning of the 7th century it was changed to four weeks. Advent now begins on the nearest Sunday to November 30th, or four Sundays before Christmas. There are many ways one can prepare for a birthday or celebration, but my Lutheran church traditionally counts down with two Winter Solstice and the coming of light into the darkest time of year.) Advent is actually the beginning of the calendar year in the Christian church. However, it was not historically established until after Christmas “The toughest revista you’ll ever love.” “ Advent is actually the beginning of the calendar ” year in the Christian church. January 2013 * Unlike Christmas, Hanukkah doesn‘t fall on the same date every year. This is because the Jewish calendar is lunisolar (based on the Sun and Moon) and doesn‘t follow the standard Gregorian calendar. Hanukkah always starts on the 25th of Kislev – the month on the Hebrew calendar that usually coincides with November or December. * The custom of playing dreidel dates back well before the BCE/AD changeover. The original game of dreidel was used as a means of subterfuge by students illegally studying torah. When the oppressive ruling soldiers would raid a study group, the students would gather around a spinning top, acting as if they were gambling. * Somewhere around the 2nd century BC, a Jewish rebel group called the Maccabees fought against a much larger army made up of Greeks and Macedonians. Thus, Hanukkah. 45 things: a wreath and a calendar. The wreath is usually made of evergreen which represents eternal life. It has four candles – one to represent every week until Christmas. The four themes of the candles are hope, joy, peace and love. We reflect on each candle‘s meaning until a 5th white Christ Candle gets lit in the center on Christmas Eve. In addition to the wreath, the Advent calendar is used to count down each day in Advent to Christmas. These calendars are usually colorful depictions of the nativity scene of Christ‘s birth with twentyfour doors or windows with a picture and/ or short scripture verse behind each. I personally enjoyed doing all of these things, especially introducing the kids in my Catholic community to the calendars as they had never seen them before. December 25th finally comes. Is Christmas over as soon as you‘re done opening presents? Not at all! E. Heller E. Heller There are twelve days we get to celebrate Christmas, representing the twelve days that the three wise men or kings traveled to come and pay homage to the Christ child. Just like the beloved ―12 Days of Christmas‖ carol, you can count what blessings or gifts you receive each day of Christmas until Epiphany comes. As I said earlier, there are many different ways to prepare for and celebrate this time of year. If you keep in mind the true intent of the holiday—to take time to appreciate loved ones and give thanks and celebrate—then you won‘t get caught up in the rush of holiday, or crash and burn in depression and disappointment after your sugar coma wears off. Happy New Year! May it be your best one yet. “ Is Christmas over as soon as you’re done opening presents? Not at all! Advent Calendar lavainaPanamá@gmail.com ” 46 La Vaina Your Panamanian Stars The Sloth (Capricorn) Dec. 21– Jan. 19 The world should be yours this month. Move over Martinelli, the new jefe está llegando! Of course, as the slowest member of the Panamanian Zodiac, you’ll have COS-ed, used up of all your readjustment allowance, and made a permanent dent on your folk’s couch before you manage to write your campaign slogan. The Manatee (Aquarius) Jan. 20– Feb. 18 Who’s la reina de la fiesta now? Unfortunately, not you. Like Patty Simcox, you can pile on the extra curriculars, and bake cookies for your agency counterparts, but you will always stay second-mejorana to the likes of Sandra y Shakira. Acceptance is the key to superficial happiness. The Sea Turtle (Pisces) Feb. 19– March 20 They say Peace Corps is all about self-discovery. Hamaca be praised. Because, nena, you have absolutely no clue who you are! Don’t worry, when you are fishing your only house key out of the latrine for the 15th time, or telling your community that no, you really should NOT be the progenitor of a giant brood of blue-eyed Ngäbes, you will get pretty cozy with the intimate ins and outs of your Peace Corps PTSD psyche. The Harpy Eagle (Aries) March 21– April 19 It’s time. The Ultimate Decision. Harpy’s choice. Do you go to the Alfredo baile until 2 am or get a good night’s rest for your mid-morning meeting at the school. Yep, time to choose between fun and work. It may seem like a drag, but giving up a few social obligations for the sake of PROGRESS is exactly what you need to do this month. And if you get bummed, just remember: Sacrifice is Sexy! The Iguana (Taurus) April 20– May 20 It’s all about organization, practicality, and productivity this month. How boring! So instead, think about this riddle from Emily Dickenson. I am, in truth, a yellow fork From tables in the sky By inadvertent fingers dropped The awful cutlery Of mansions never quite disclosed And never quite concealed The apparatus of the dark To ignorance revealed. The Tamarin Monkey (Gemini) May 21– June 20 This month is all about your passionate quest for knowledge and enrolling in new classes and programs. Hmmm. Seems a bit unlikely given the fact that you’re the only teacher giving classes in the summer. Oh well, no one ever said you couldn’t enroll yourself in Playa Scouting 101 followed by a rigorous schedule of Slapping Mosquito Modules and a What Will My Stove Burn This Time lab. The Howler Monkey (Cancer) June 21– July 22 Two 5 ounce jars of jalea cost less than one 10 ounce jar! Yes, I know, it is a topsy-turvy world and its just getting worse. Perhaps stranger than anything, you actually have a shot at a real romance this month. Don’t muck it up by calling her linda (her name is Becky) or making those unattractive kissy faces when she passes by. Trust me, it’s just not cute. The Jaguar (Leo) July 22– Aug. 22 You have three days to find a new house before your dueño moves in with his three cousins and their assortment of children, pets, and Precious Moments figurines. Surprise! It may not be that bad, but try to ex- “The toughest revista you’ll ever love.” pect the unexpected. Impossible, I know, but they didn’t pay me enough to finish Fortune Telling College so that is all you get. The Capybara (Virgo) Aug. 23– Sep. 22 Mujeriego/hobreiega? Psh. Don’t listen to the town bochincherosa. She’s just jealous that you dance tipico like a native. Luckily, your partner is faithful through and through. You, however, are the one we have to worry about. Job opportunities abound and you might end up leaving your sweetheart in the Panama mud. Blue and Yellow Macaw (Libra) Sept. 23– Oct. 22 Balance and harmony, Macaw keeps everything on an even keel. You don’t get brava, but you’re not going to let the kids break your new computer either. Diablito on the left shoulder and angelito on the right. At least with all those voices, monophobic Macaw will never truly be alone. The Bat (Scorpio) Oct. 23– Nov. 21 The stars are saying you are getting more mature and responsible. Basically, a polite way of saying you are getting old and boring. A point pounded in by the fact that all of your friends are popping out children, buying condos, and getting married. Try to look at your newfound adult-itude as just a step to the next big adventure. Besides, once you leave Peace Corps, you’ll be homeless, jobless, and adrift once more! The Quetzal (Sagittarius) Nov. 22– Dec. 21 Apparently, you are at your zenith of attractiveness this month. Did you shower? Finally take the antibiotics for that flesh -eating bacteria? A double-edged sword, you might attract the looney toons along with the white knights. Remember to use your mojo magic responsibly and a force for the good. January 2013 GIARDIA TUBERCULOSIS 47 BURN CHOLERA DIAGNOSIS UNKNOWN SUN SICKNESS SNAKE BITE BROKEN BONE DIAHRREA RABIES E. COLI AMOEBAS FREE SPACE DENGUE LEICHSMANIAISIS SPIDER BITE ENNUI WORMS MACHETE WOUND IMPETIGO BOT FLY EPIC PUBLIC FAIL CHAGAS HANTA INFECTION lavainaPanamá@gmail.com 48 La Vaina No Excuses PCV Workout Amanda Terry Many of us know staying in any sort of reasonable shape in Peace Corps can be TE G67, Ngäbe-Buglé difficult. Maybe you were never previously in great shape, and given the limited diet, lacking ice cream and cheese, you have suddenly turned a new leaf and become the new you. If so, congratulations to you! For the rest of us who have taken the consumption of patacones and arroz con pollo to a new high, here are a few moves and tips to keep you looking your Peace Corps best. Luckily, these moves won't draw the attention of your neighbor‘s sister‘s fiance's single cousin who has been eyeing you on your runs; indeed they are simple moves you can do in the comfort of your own home/ hut. First off, don't underestimate the benefit and importance of weights. Not only do you burn more calories in using them in your workouts, you also improve your muscle memory (i.e. how your body remembers how you used to be at your fittest). When I say weights, don't go running out to your nearest Super Extra to pick yourself up a set of overpriced weights, as you‘re hiking them back into site you will be thanking me. Instead, look around. The campo is filled with natural or man-made weights. These can range from throwing a few coconuts into reusable Romero bags to actually making dumbbells out of concrete, filling empty latas, and sticking a piece of bamboo between the two. My personal favorite is sand, which is easy to find and heavy. Fill up varied sizes of empty bottles with sand and a few rocks, It's important to keep switching things up. Variety if sand is too hard to come by use the gallon water is the spice of life, no? For instance, if you are the lucky individual who was placed on the InterAmericana, and can run daily, make sure you do cross training with weights at least once a week. Your runs will get better, you will get stronger and your knees will be happy campers with stronger muscles to support them! containers. Here are some cross training moves you can do. To finish things off, add some cardio moves such as jumping jacks, high knee runs, box jumps, double knee jumpers, butt kickers or what I call burpees… jump up as high as you can, landing softly, and shoot back into pushup stance, then bring knees to chest and jump high again. It‘s important to keep your abs engaged throughout all of the workouts to reduce the risk of injuring to your back. So add some of these moves into your daily hammock time, stop eating Ngäbe-size portions of carbs and play soccer with the kids and you will feel great in no time. Next time you are missing home and depressed, go do some exercises. Once you master these moves, teach them to some people in your site. You would be surprised how receptive Panamanians are to the idea of working off those few extra pounds. Also, I used to be a fitness instructor/ personal trainer so if you have questions or want some more challenging moves, email me. [email protected] “The toughest revista you’ll ever love.” January 2013 49 Legs: Squat: we all remember this one. It's important to stick your butt out and make sure that your knees don't come in front of your feet which are hip width apart. To change it up, try using your newly made dumbbells and incorporating an overhead press as you stand, or try jump squats- jumping up and landing back down in a squat position. Single leg squat: this one you can do using a chair or without, with a chair place one foot on a chair and walk forward until your leg is somewhat straight, then from there squat. Same rules apply: no knee over foot. Squat down and then with your opposite hand reach down and touch your toes. Remember squat as deep as you can, first, then touch your toe, and slowly return to standing. Lunge: step out as far as necessary until your back leg is straight and lower. Remember to use your booty to do all the work, helping take pressure off your knees. Keep your upper body straight, abs tight, and repeat. Abdominals: Hammock swing: everyone has a hammock, and if you don't you should stop buying Maggie ketchup and buy one immediately; it will change your service. Place your feet in the hammock with your hands in plank position. Walk out until your legs are straight and use the swing of your hammock to bring your knees into your chest and slowly back out again. Try not to use momentum, go slowly keeping your stomach tight. More difficult move- hammock pike- same position, pike your butt as high in the air as you can while keeping your legs straight bring your feet towards your hands, and back down again. Once again, slow and steady. V-ups: sit with your hands just behind you, knees tucked in to your chest. Extend legs out and lean back. Bring legs in to your chest and sit up. Lift one leg in the air and lower, switching each time like peddling a bike to challenge yourself. Hip lifts: lie backside down and bring your legs straight up in the air above your hips. Straighten legs and keep feet flexed and pick a spot on the roof above your hips. Then lift your hips and try and touch that spot with your feet. Slowly bring your hips to the ground and repeat. Try and not use momentum as you lower and lift and to make it more difficult pick a spot further away from your head, and reaching with your feet to that spot. lavainaPanamá@gmail.com 50 La Vaina Arms: Like I mentioned earlier, a lot of the time arms can be combined with legs by adding a press or extension at the top of each squat or lunge. Double arm rows: standing feet hip width apart grab weights at waist and lift to your chin, with elbows extended, higher than your hands. Push-ups: everyone hates them but they are great because they target multiple muscles in one move. Try doing yoga push-ups, with your hands under your shoulders. For the really brave, do diamond pushups with your hands on the floor in a diamond shape. To make any of these moves easier, go to your knees to do them, just make sure you keep your butt down and back one straight line to your knees. Pull-ups: before you laugh and think, ―I can't do them- never have been able to, and I don't have a bar,‖ humor me. No bar? Find bamboo, and a nice strong crossbar in your house. Tie some rope to one end of the bamboo and throw it over the crossbar, adjusting it to the height you want, and then tie it to the other end of the bamboo. If you still "can't do them" grab a chair, and using one leg or two, place it on the chair as you lift- helping your arms out. Chair dips: grabbing a chair, sit on your hands and walk your legs out. Once you are just off the chair, dip down keeping your elbows parallel to each other, when your triceps are perpendicular to the ground, lift again. Patacon Quiche Ingredients: 2 platanos 6 eggs, beaten 2 pieces of garlic,minced 1/2 an onion, sliced 2 green peppers,sliced oil Hannah York Vegetables TE 67, Darién Peel and slice the plantains into one inch pieces and fry them in hot oil. Take them Fruits out after about 3 min and squish them down to make them flat (just like which Dairy you are making patacones). Cover the bottom of a frying pan with the half cooked Meat and Fish patacones. Sprinkle garlic, onions and peppers on top of patacones and then pour the eggs over the patacones and vegetables. Put the pan on low heat and cook for about 10-15min. Cover the pan half way through. You will know its done when you jiggle the pan and the eggs don‘t move. Enjoy! Beans and Lentils Oils and Sweets RICE and Grains -Heather and Steve Bailey “The toughest revista you’ll ever love.” January 2013 51 Stove-Top Pizza Kim Nettles TE G70, Darién This stove top pizza will change your life. Ingredients: 2 tbsp Aceite de Oliva In a (preferably non-stick) frying pan, 1 cup Harina mix together the oil and water. In a 1 ¼ tsp Polvo para Hornear separate bowl, combine the flour, bak- 1/4 tsp Sal ing powder, and salt. Add the dry mix- 1/3 c agua Pasta de tomate Queso Mozzarella Especias, si quieres (oregano, pimienta negra, pimienta roja, cayena, etc) Other toppings of your choice! ture to the oil/water mixture in the frying pan. The dough will appear very sticky—add more water if needed-–and simply form it around the bottom of the pan to resemble a pizza base. Spoon the tomato paste onto the dough and spread to cover. Use as much (or little) as you like. I prefer just enough to cover the top of the dough, all the way to the edge. After the pasta sauce, add the spices—pepper, oregano, red pepper flakes—whatever your heart desires. Now for the cheese: I usually use about 2 slices of mozzarella cheese, and break it up into pieces and place them over the tomato paste. Beware, I do not mean queso blanco – that stuff does not do the trick (nor does it even melt). I have been told the pasta de tomate con queso can satisfy the cheese need, but if you can get your hands on mozzarella, you‘re golden. After the cheese you are home free to create whatever kind of pizza you‘re hankering after, whether your toppings are veggies or chorizo or if you‘re making a scrambled egg breakfast delight. After you have sprinkled on the toppings, cover the frying pan with a lid and cook on medium-low heat for about 10 minutes. The pizza should slide right out of the pan when it is done. Although tempting to dive right in, let it cool for a few minutes before cutting it into wedges to serve. -Katie Von Der Leith -Anna Ortiz -Margaret Gray -Jeremy Wierenga -Drea Roberts -Abby Fried lavainaPanamá@gmail.com -Emma Miller -Chelsea Weber 52 Kate Baur Rachel Clifton JaFranqui Abigail Fried Erica Brandon Gibs Margaret Gray man Matthew Hennessy Simone Labonte Joshua Emma Miller Nakesha Mincy Alyssa Ramsey Andrea RobDeidre SilviaMaya SrikrishTerry Renee Thessing James den Katherine Von Der Lieth Walker Alanna Warnick ChelMeghan Yetman Hannah York Kate Baur Rachel Clifton Jason Cox Andrew Foster Eric Franqui Abigail Fried Erica Gallegos Casey Galligan Brandon Gibs Margaret Gray Shane Hanlon Kenneth Hartman Matthew Hennessy Heather Kaczmarczyk Simone Labonte Joshua Lamstein Douglas Martin Emma Miller Nakesha Mincy Kathryn Mulligan Anna Ortiz Alyssa Ramsey Andrea Roberts Melissa-Maxi Rossi Deidre SilviaMaya Srikrishnan Laura Talley Amanda Terry Renee Thessing James Tiderington Von Der Lieth Jessican Vranas nick Chelsea Weber Jeremy nah York Kate Baur Rachel Eric Franqui Abigail Fried Erica don Gibs Margaret Gray Shane thew Hennessy Heather Joshua Lamstein Douglas Martin Kathryn Mulligan Anna Ortiz Melissa-Maxi Rossi Deidre SilviaAmanda Terry Renee Thessing Erden Katherine Von Der Lieth La Vaina son Cox Andrew Foster Eric Gallegos Casey Galligan Shane Hanlon Kenneth HartHeather Kaczmarczyk Lamstein Douglas Martin Kathryn Mulligan Anna Ortiz erts Melissa-Maxi Rossi nan Laura Talley Amanda Tiderington Jennifer Van ErJessican Vranas Maureen sea Weber Jeremy Wierenga Teach English: Completed Phase 1 Subjects: 39 Result: Successful Recommendation: Continue with Phase 2 and Phase 3. Notes: Subjects exhibit abnormal behav- Shane Hanlon Kenneth Hartman Kaczmarczyk Simone Labonte Emma Miller Nakesha Mincy Alyssa Ramsey Andrea Roberts Maya Srikrishnan Laura Talley James Tiderington Jennifer Van ior including twitching of the mouth and wagging fingers. Side-effects not fatal but awkward. Prepare for disposal. “The toughest revista you’ll ever love.” Jennifer Van Erden Katherine Maureen Walker Alanna WarWierenga Meghan Yetman HanClifton Jason Cox Andrew Foster Gallegos Casey Galligan BranHanlon Kenneth Hartman MatKaczmarczyk Simone Labonte Emma Miller Nakesha Mincy Alyssa Ramsey Andrea Roberts Maya Srikrishnan Laura Talley James Tiderington Jennifer Van Jessican Vranas Maureen Walker Alanna Warnick Chelsea Weber Jeremy Wierenga Meghan Yetman Hannah York Kate Baur Rachel Clifton Jason Cox Andrew Foster Eric Franqui Abigail Fried Erica Gallegos Casey Galligan Brandon Gibs Margaret Gray Matthew Hennessy Heather Joshua Lamstein Douglas Martin Kathryn Mulligan Anna Ortiz Melissa-Maxi Rossi Deidre SilviaAmanda Terry Renee Thessing Erden Katherine Von Der Lieth