Fran Drescher
Transcription
Fran Drescher
www.liwomanonline.com February 2013 FREE exclusive interview Fran Drescher Health & Wellness Guide Are Statins the Best Way to Prevent Heart Disease? what to do Calendar plus an extensive listing of Support Groups “You have cancer.” These are probably the most dreaded words you will ever hear. The diagnosis of cancer brings with it a combination of fear and despair. The weeks and months after this diagnosis bring a whirlwind of medical DGYLFHDQGGLI¿FXOWGHFLVLRQV&KHPRWKHUDS\LVRIWHQ recommended as a component of treatment. There is a gentle, compassionate approach to chemotherapyInsulin Potentiation Therapy for Cancer (IPT): a low dose, targeted chemotherapy. When IPT is combined with diet, supplements, and other I.V. therapies, WKHSRWHQWLDOEHQH¿WVFDQEHPXOWLSOLHGZKLOHERRVWLQJWKHLPPXQHV\VWHP These modalities can minimize the harmful effects of the treatment and help preserve the health of the patient while attempting to eliminate the cancer. Learn more about IPT by visiting www.linchitzwellness.com Linchitz Medical Wellness PLLC*OHQ6WUHHW*OHQ&RYH1< SI Good Advice INSULIN POTENTIATION THERAPY FOR CANCER Low dose, targeted chemotherapy: A gentle, compassionate approach to chemotherapy by Richard Linchitz, MD Insulin Potentiation Therapy (IPT) is an approach to treating cancer that cells in the presence of insulin. A study at George Washington University demonstrated a 10,000 involves no new drug products. The therapy uses insulin, and takes advan- fold increase in intracellular chemotherapy concentration in the presence of insulin. This means tage of the powerful, cell-killing effects of ordinary chemotherapy drugs, a far smaller quantity of chemotherapeutic drugs is needed to achieve the death of cancer cells. used in very low doses. Further, insulin has properties that encourage the cancer cells to enter a phase of DNA synthesis The theory behind chemotherapy is that a toxic drug will generally and cell division, when the cell reproduction mechanism is most vulnerable to these chemotherahave more toxic effects on rapidly dividing cells. Since cancer cells di- peutic drugs. Thus, administering insulin provides a double whammy for the cancer. A greater vide rapidly, these drugs should target these cancer cells preferentially. level of chemo drug enters the cancer cells at a time when they are most vulnerable in their life However, many of the body’s normal cells, including those in the gas- cycle. Another study in Uruguay on breast cancer patients who had developed chemotherapy tro-intestinal tract and bone marrow, also divide rapidly. Therefore, these resistance, showed that insulin given before the chemotherapy could cause a are also vulnerable and damage to these and other cells create “chemorenewed tumor shrinkage response. therapy side effects.” Many patients dread chemotherapy and are either Insulin given before the Insulin Potentiation Therapy capitalized on these principles. It is not an acreluctant or refuse to try it. cepted therapy by conventional oncologists and therefore cannot be considAbout 40 years ago in Mexico, Dr. Perez Garcia first treated his cancer chemotherapy could ered a substitute for chemotherapy. However, when a patient absolutely repatients with a new system he developed. He reasoned that if he gave his pafuses chemotherapy but still wants a potentially powerful cancer treatment, tients insulin before giving them chemotherapy, he could target the chemo cause a renewed tumor he or she may want to consider IPT. more toward cancer cells using very small doses and spare normal cells. His Whether you choose traditional or alternative treatment for your cancer, shrinkage response. experience and those of others seemed to confirm this theory and several the six pillars of health (diet, supplements, exercise, detoxification, stress small studies also supported it. It was shown that cancer cells have 6-15 management and hormone balancing) are a key component in your fight times the number of insulin receptors as normal cells. against cancer. For more information on IPT, consult www.IPTforcancer.com. Richard Linchitz, M.D. is in practice in Glen Cove, NY. He was personally trained by Dr. Insulin has other effects as well. In addition to insulin opening up the path (through the cell membrane) for the glucose to enter, it also makes the cell membrane more permeable to other Donato Perez Garcia Jr. and is himself a certified IPT instructor. All prospective patients substances including chemotherapy drugs. Thus, because insulin receptors are so concentrated on are encouraged to consult their medical professionals before embarking on or changing cancer cells, administering insulin to the cancer patients’ body opens the cancer cell membrane. any medical regimen. This column is for information purposes only and not intended to When this happens, the chemotherapeutic drugs can selectively target the cancer with relatively replace medical advice from your physician. For more information call 516-759-4200 or visit www.linchitzwellness.com. little effect on the normal cells. Higher concentrations of the chemo drugs will enter the cancer advertisement 2r-0/(*4-"/%80."/rFebruary 2013 To advertise: YrBET!MJXPNBOPOMJOFDPN STEPHEN T. GREENBERG, M.D. C O S M E T I C P L A S T I C S U R G E R Y *Long Island Press Breast Augmentation Breast Lift Breast Reduction Cellulaze™ ZELTIQ™ CoolSculpting Zerona™ SmartLipo MPX™ Tummy Tuck Rhinoplasty Facelift VelaShape™ Cellulite Reduction ® Botox Cosmetic Mole Removal Restylane /Juvéderm Thigh Lift/Arm Lift Liquid Facelift Laser Hair Removal ReFirme™ Eyelid Surgery Earlobe Repair Spider Veins Portrait 3D™ Breast Imaging ® ® ® Listen to Dr. Greenberg’s Cosmetic Surgery Talk Show on KJOY 98.3FM Saturdays at 10 pm As Featured on CALL FOR A COMPLIMENTARY CONSULTATION Woodbury 516.364.4200 Manhattan 212.319.4999 Southampton 631.287.4999 w w w . G r e e n b e r g C o s m e t i c S u r g e r y. c o m YOU CAN NOW SCHEDULE YOUR COMPLIMENTARY CONSULTATION OR INJECTIONS IN OUR SOUTHAMPTON OFFICE! Not an Actual Patient Good Advice Cosmetic Surgery with Cutting Edge Technology by Stephen T. Greenberg, M.D. Now more than ever, we can count on the latest, exciting technology to help achieve the best possible cosmetic surgery results. We are each confronted by the media with hundreds of alternatives to helping improve our appearance, regain our youth and tone up our bodies. The reality is that the true secret to maintaining a youthful look is paying attention to the basic issues that you can control – getting adequate sleep, drinking plenty of water, watching your diet and finding the time to exercise. What many of us find, however, is that this quest for beautiful skin and a beautiful body can be quite frustrating. We can help you obtain the look that you are striving for by using the available advancements in technology to assist you in attaining your goals. uses a revolutionary cooling technology to reduce areas of unwanted fat gently and effectively. Patients see noticeable, natural-looking fat reduction in treated areas within two months. There is no downtime with CoolSculpting procedures. One of the most exciting newer technologies available is the Artisan laser treatment. This is a unique combination of “same day”, micro-fractional laser treatments that provides total skin rejuvenation. This process is remarkable because of its unique ability to offer the most complete array of laser/light based modalities, providing successful skin resurfacing and tightening as well as reducing age spots, wrinkles, stretch marks and acne scars. Another avenue to consider when pursuing your desire to look younger are “injectables”, which are quite effective in reducing lines and wrinkles on the face, without surgery. Botox and other dermal fillers are continuing to grow in popularity. Exciting other products including Dysport, a wrinkle relaxer, and injectables such as Restylane containing lidocaine, have expanded the market and increased the options available to people seeking immediate results with significant reductions in facial lines and wrinkles. As you consider improving your appearance, consider achieving a younger and fresher look using these injectable products. Now more than ever, we can count on the latest, exciting technology to help achieve the best possible cosmetic surgery results. We can help you obtain the look that you are striving for. If you are interested in looking thinner and more shapely, consider our ThinSmart package, a perfect combination of body contouring procedures. SmartLipo is a laser-assisted liposuction system that offers a revolutionary and minimally invasive procedure for the removal of fat with less downtime and fewer side effects than traditional liposuction. It is an excellent complement to Cellulaze® which is the first proven procedure to get rid of cellulite permanently. VelaShapeTM is an FDA cleared device that effectively and safely contours, shapes and slims the body by reducing cellulite and firming areas in as little as 4 treatments. The combination of these procedures is extremely effective in contouring your body and producing a significantly slimmer appearance. Dr. Greenberg also offers CoolSculpting® by ZELTIQ®, a body sculpting, fat-freezing, non-surgical procedure that reduces inches quickly around the abdomen. CoolSculpting What better time than now to get back into your ideal summer shape? Remember, the perfect cosmetic surgery package can help create the perfect you. I offer complimentary consultations at my Woodbury, Southampton and Park Avenue offices. To schedule an appointment, you can call 516.364.4200 or email [email protected]. Visit my website at www.GreenbergCosmeticSurgery.com. advertisement To advertise:YrBET!MJXPNBOPOMJOFDPN February 2013rLONG ISLAND WOMANr3 Good Advice Advice columns from Long Island Woman advertisers Insulin Potentiation Therapy for Cancer by Richard Linchitz, M.D. IPT is an approach to treating cancer that involves no new drug products. The therapy uses insulin, and takes advantage of the powerful, cell-killing effects of ordinary chemotherapy drugs... more on page 2 Cosmetic Surgery with Cutting Edge Technology by Stephen T. Greenberg, M.D. Now more than ever, we can count on the latest, exciting technology to help achieve the best possible cosmetic surgery results. We can help you obtain the look that you are striving for. more on page 3 The breast specialists at Zwanger-Pesiri Radiology are now using digital breast tomosynthesis, or DBT, to perform three-dimensional mammography for breast cancer screening and diagnosis. more on page 12 Budget Smart…Beauty Wise by James C. Marotta, M.D. If you’re thinking about undergoing a cosmetic procedure and enhancing your appearance in 2013, here’s some good advice on ways to get the look you want while watching your budget. more on page 13 Many of my patients come seeking help with the changes that can occur after childbirth; a woman’s breast can grow to uncomfortable proportions or just the opposite can happen. more on page 5 IPL (intense pulsed light) also known as “photo-facial” is a treatment breakthrough that can correct a variety of benign skin conditions. more on page 15 by Annette Pennington The Future Lift: A New Hybrid Facelift Technique by Andrew A. Jacono, M.D., FACS Zirconia Dental Implants For years, my patients have had to choose between better results or less scarring. With hybrid face lifts, they get the best of both worlds. more on page 9 Zirconia dental implants, a metal free option for replacing teeth, have successfully been placed in Europe for decades, and are now FDA approved in the U.S.. more on page 15 by Dr. Bartool Risvi Do You Need To Avoid Probate? by Marc Alhonte, Esq. State-of-the-Art Treatment for Varicose Spider Veins by Renato B. Berroya, M.D., F.A.C.S. Some attorneys promote avoiding probate for all estates, to minimize costs. However, probate does not represent the only cost of settling an estate. more on page 12 Safe, precise, highly effective, minimally invasive computerized laser and FDA approved injection solutions are office based pro-cedures with minimal downtime. more on page 17 Is Hypnosis for You? Breast Reduction Using The Lollipop Scar Technique by Charlotte Rhee, M.D., FACS The weight of large breasts can cause the bra straps to dig into the shoulders leaving groove markings. Large breasts get in the way of physical activities, such as running.. more on page 25 Help With Weight Loss and Diabetes Perfectly Designed Eyebrows I recently developed a healthy, successful way of losing weight with acupuncture, which can actually change your metabolism. There are several unique characteristics with this therapy. more on page 12 Eyebrows are the most important feature on your face and are unique to you and have the power to make a face look sexy, polished, intriguing and even wild. more on page 25 by Dr. Dazhi Chen, Ph.D., LAC Distribute Free Copies of www.liwomanonline.com by Rebecca Obedian M.D. IPL: Turn Back the Hands of Time by Dr. Ralph Allocco November 2011 FREE Volume 12 Number 9 Digital Breast Tomosynthesis Breast Surgery Combined with Tummy Tuck and/or Liposuction by Charlotte Rhee, M.D., FACS Through hypnosis, harmful and unwanted behaviors can be turned around and replaced with alternative life-changing patterns. Hypnosis helps us change our lives and puts our dreams and desires.. more on page 12 February 2013 by Sarit Narkis Get your free e-subscription to the page-flip digital edition of Long Island Woman at www.liwomanonline.com s!T9OUR5PCOMING%VENT s!T9OUR"USINESSOR Office Like Long Island Woman on Facebook Call 516-505-0555 x2 to have Long Island Woman delivered to your business (for your customers and employees) at no charge. 0/"OX-ALVERNE.9s INFO LIWOMANONLINECOMsWWWLIWOMANONLINECOM 10 FYI/Picks 6 Book Corner 10 Marriage Books by Long Island Authors Health 14 Preventing Heart Disease Exclusive Interview 18 Fran Drescher Style 22 Forever in Blue Jeans Catching Up with Carol 24 Seeing the Forest Through the Trees Health & Wellness Guide 27 What to Do 30 February Calendar of Events Support Groups 33 next issue: March 2013 exclusive interview with Ann Wilson of Heart exclusive interview with Marlo Thomas Stretch and Stay Flexible Holiday Cookbooks November Calendar of Events plus an extensive listing of Support Groups 4r-0/(*4-"/%80."/rFebruary 2013 3UBSCRIPTIONS/NEYEARISSUESn visit: www.liwomanonline.com/subscriptions.html ¹#OPYRIGHTBY,ONG)SLAND7OMAN!LLRIGHTSRESERVED No portion of Long Island Woman may be reproduced without permission. Long Island Woman is published monthly by Maraj, Inc. Reserve your ad by Friday, February 8th 516-505-0555 x1 s [email protected] To advertise: YrBET!MJXPNBOPOMJOFDPN Rejuvenate at our Evening of Beauty WEDNESDAY, FEBRUARY 6TH 4:30 - 7:00 PM WINE AND CHEESE RECEIVE DISCOUNTS ON BOTOX / DYSPORT / JUVEDERM FREE gift bags with discounts on future purchases Please call to R.S.V.P. and for more info CHARLOTTE ANN RHEE, M.D. 257 E. Jericho Tpke., Huntington Station 631-424-6707 www.liplasticsurgery.com Good Advice Breast Surgery Combined with Tummy Tuck and/or Liposuction by Charlotte Rhee, MD, F.A.C.S., P.C. Many of my patients come to me seeking help with the changes that can occur after childbirth. Following childbirth, a woman’s breast can grow to uncomfortable proportions or just the opposite can happen. A woman’s breast can actually lose volume and shrink, resulting in the breast appearing “deflated.” Additionally, a large number of women come to me seeking help with the post partum changes of their abdomen. During pregnancy the skin and abdominal wall muscles are stretched. Following childbirth, the abdomen can protrude and the skin can be loose or sag. In some cases, the abdominal muscles can be so weakened that the individual may look like she is still pregnant. Despite daily workouts including sit ups and crunches, a tummy tuck may be needed to restore these muscles. ing breast reduction. Both groups of women want to have breasts that are proportional to their body size with the most natural result possible. In certain situations, a breast lift is also needed to tighten lax skin. The laxity can be the result of pregnancy or weight loss. When a breast lift is needed, I utilize the lollipop scar technique. A breast lift procedure is very similar to a breast reduction. The only difference is that with a breast reduction, breast tissue is removed. Combined Breast/Tummy Tuck and Liposuction Procedures. Many of my patients who have breast surgery also have other procedures performed at the same time. This allows for one surgery and one recovery. The most common combined procedures performed by Dr. Rhee are breast surgery, whether it is a breast reduction or augmentation, combined with tummy tuck, also known as abdominoplasty. For those patients Breast Reduction Many of my patients who desire breast augmentation together with a tummy tuck, I am able to place Women with very large pendulous breasts may experience varied medical the breast implants through the tummy tuck incision, leaving the breasts without who have breast problems including back and neck pain. Also, the weight of large breasts can any scars. cause the bra straps to dig into the shoulders leaving groove markings. Large surgery also have other Liposuction is also commonly performed at the same time. Despite diet and breasts get in the way of physical activities such as running, making exercise exercise, certain areas of the body are prone to carry excess fat. For these areas, liprocedures performed and weight loss very difficult if not impossible. Breast reduction (reduction posuction can help. The most common areas for liposuction are the love handles at the same time. This (upper hip area) and thighs. mammaplasty), is a surgical procedure which makes breasts smaller. There are many different breast reduction techniques. The more traditional allows for one surgery Patients who have combined procedures do surprisingly well. In addition to method (inverted T-scar) leaves the breasts with a vertical, long horizontal having the benefit of just one recovery process, there can also be a significant and one recovery. scar (along the breast crease). “I utilize the Lejour technique, which leaves savings in price. the breast with a single vertical incision (lollipop scar) and, in my opinion, To learn more, please call our Huntington office to schedule a complimentawith a rounder more natural appearing breast and a better cosmetic result.” Breast reduc- ry consultation with Dr. Rhee at (631) 424-6707. Located at 257 E. Jericho Tpke., Huntington tions are performed as an outpatient procedure and are covered by insurance. Station. www.liplasticsurgery.com. Dr. Charlotte Rhee is a board certified plastic and reconstructive surgeon specializing in Breast Augmentation Women who come to me seeking breast enlargement have very similar goals to those seek- breast surgery. advertisement To advertise:YrBET!MJXPNBOPOMJOFDPN February 2013rLONG ISLAND WOMANr5 fyi Go Red For Women merges polishes and fuses the colors. In the final step, more thin ink lines are applied to emphasize sunspots and rays. It’s just what we need during the long, cold days of winter! To view the entire collection, visit lindalouisfineart.com. Grab your favorite red dress and get ready for “National Wear Red Day,” sponsored by the American Heart Association’s “Go Red for Women” campaign, which encourages awareness of the issue of women and heart disease in an effort to save lives. The movement harnesses the energy, passion and power of women to band together and collectively wipe out heart disease. It challenges them to know their risk for heart disease and take action to reduce their personal risk. It also gives them the tools they need to lead a heart healthy life. The Long Island Chapter of the American Heart Association hosts its annual “Go Red for Women” luncheon on Wednesday, February 13. Prior to lunch, guests are invited to attend educational workshops about heart health. For more information, visit heart.org/ longislandgoredluncheon or call 516-450-9123. Call for Portrait Artists The Huntington Arts Council is now accepting entries for their 11th Annual Juried Portrait Show to be held March 15-April 22 at the Main Street Petite Gallery, 213 Main Street in Huntington. The show is open to all artists and entries may be any medium, including, but not limited to, acrylic, oil, watercolor, pastel, drawings, mixed media and collage (no photography). Digital images of the entries must be received at the Huntington Arts Council, by Friday, February 15. Juror Jeanette Martone’s awardwinning works have been exhibited at museums and galleries in the United States and abroad. Her work has been featured in exhibition at Artist’s Space, Lincoln Center, the New York Botanical Gardens, universities and national touring exhibitions. The opening reception is Friday, March 15 from 6-8 p.m. For an entry form, visit huntingtonarts.org/portraits. doc or call 631-271-8423. Polka Dot Pound Cake Opens After spending three years selling her delicious pound cakes online and at local Farmer’s Markets, Lisa Gunderson decided to take the plunge and open a retail store. Located at 217 North Long Beach Rd. in Rockville Centre, the bakery and gift shop offers her selection of scrumptious pound cakes, banana breads and cinnamon streusel coffee cake, and for Valentine’s day, she is adding Decadent Chocolate Cake and Chocolate Cocoa Cookies. She also sells Orwashers breads. Lisa’s inspiration comes from her Norwegian mother’s baking. The company name and signature polka dot ribbons are a tribute to her mom, a sweet reminder of the decorative ribbons she would sew onto Lisa’s handmade childhood dresses. Your mouth will water when you visit their website, polkadotpoundcake.com. You can also call 516-641-2586 for more information. Sun Worship According to Dix Hills artist Linda Louis, “Since the dawn of time, deification and adoration of the sun has been a fascination of mankind.” Linda has created spectacular pieces of art that celebrate the light, warmth and health-giving properties of the sun. Her “SunGods” emerge without preconception as she first draws a spiraling and intertwining thin black line in ink in order conjure up a connection with the essence of the work, and then applies, rubs in, smears and burnishes cold wax and pigment in vivid layers. The burnishing is a vigorous action that 6r-0/(*4-"/%80."/rFebruary 2013 by Debbi Honorof Daydreaming by Jeanette Martone Great Neck resident Latifa Yusufi Woodhouse was born in 1952 in Kandahar to a conservative religious family that proudly laid claim to 20 generations of Islamic clerics. Born when her mother was just 14, she is the oldest of 12 siblings and was the first female from her family to be enrolled in a secular school. Latifa knew at an early age that education would be the only way for her to fulfill her destiny. She eventually graduated from the University of Kabul and was awarded a Fulbright Scholarship to study in the United States. After migrating to America and eventually marrying an American, Latifa was disowned by her family in Kandahar and banished from her Afghan community. One night, she received a distressed call from her brother asking for her help to save the fam- Meet This Long Island Woman Latifa Woodhouse Afghan Woman’s Rights Activist ily from the Marxist government that was hunting down and executing religious leaders like her father. Racing against time, and with the help of her local religious community, Latifa and her husband gained asylum for 14 members of her family. Latifa recently retired after 26 years of teaching high school for the NYC Public Schools. She is a very active member of the Unitarian Universalist Congregation in Manhasset and is also an international human rights advocate for the Unite Nations. In the memoir she is working on, Latifa writes about what it was like growing up in a society long kept hidden from “outsiders” and also what it means to now live in a free and multicultural America. She wants the world to know that once American and NATO troops withdraw from Afghanistan, women may again disappear behind doors of walled compounds and be lost to a world that once lifted up their cause. She vows to remain actively involved to make sure their voices are not silenced. To advertise: YrBET!MJXPNBOPOMJOFDPN South Shore Surgical Specialists Specializing in General & Vascular Surgery Anthony J. Capizzi, MD, FACS Specializing in all areas of breast surgery, including the Mammosite Radiation Therapy System. Compassionately treating breast cancer patients for 20 years. Consultations made within 48 hours Keith R. Durante, MD, FACS Our practice is now proud to offer the latest technique in a minimally invasive treatment of varicose veins, Endovenous Laser Ablation. We now offer many in office cosmetic procedures and laser hair removal. Please call the office for information. 786 Montauk Hwy., West Islip HOURS BY APPOINTMENT 631-669-3700 www.capizzi-durante.com MOST INSURANCES ACCEPTED TAKE BACK YOUR LIFE! NO MORE FAILED ATTEMPTS AT LOSING WEIGHT Let Edward H. Cussatti, MD, FACS and Way F. Lee, MD, specialty trained minimally invasive surgeons, help you achieve your weight loss goals permanently. Featured on the “Today Show.” Dr. Cussatti is the Director of Bariatric Surgery at Good Samaritan Hospital Dr. Cussatti Dr. Lee FREE SEMINAR We Perform the Latest, Cutting Edge da Vinci Robotic Surgery An ASMBS Certified Center of Excellence Surgeon To advertise:YrBET!MJXPNBOPOMJOFDPN -ONTAUK(IGHWAY7EST)SLIPs www.islandbariatrics.com at South Shore Surgical Specialists February 2013rLONG ISLAND WOMANr7 Share More Moments fyi February Picks Product Pick Bobby Tomatoes Spreads Donna Scala and her husband Bobby, began selling their outrageously delicious spreads, Tomato Delight and Parsley Delight, in 2010 at the urging of friend, and the response has been overwhelming. The spreads are available at various Long Island Farmer’s markets as well as Crossroads Farms in Malverne, A Taste of Long Island in Farmingdale and Ann Marie’s Farmstand in East Setauket. For more information, visit bobbytomatoes.com. Restaurant Pick Love Lane Kitchen 240 Love Lane, Mattituck. 631-298-8989. lovelanekitchen.com Love Lane … can you think of a better location for a romantic Valentine’s Dinner? Owner Carolyn Iannone promises a very special dinner menu and romantic décor, so visit their website or Facebook page for more details. Reservations are recommended. Book Pick Happiness For Two: 75 Ways to Find More Joy Together By Alexandra Stoddard Alexandra Stoddard is well known for finding the beauty in everyday life, and this book is no exception. In this thoroughly enjoyable book, she offers us wonderful essays rich in wisdom, humor and practical strategies. Event Pick La Boheme Saturday, February 2 at 7 p.m. and Sunday, February 3 at 2 p.m. Adelphi University Performing Arts Center presents a film screening—in crystal-clear HD projection with magnificent surround sound—of the ultimate romantic opera, direct from London’s Royal Opera House in Covent Garden. The theater is located at One South Ave. in Garden City. To order tickets, visit aupac.adelphi.edu or call 516-877-4010. Click Pick campbellskitchen.com WWW.WOODLOCH.COM | 800.WOODLOCH Nestled in the picturesque Pocono Mountains lake region. 8r-0/(*4-"/%80."/rFebruary 2013 Visit Campbell’s Soup’s website for a great selection of recipes, entertaining tips and healthy food suggestions. Also check out their shopping tips, ideas for leftovers, and a helpful list of what you can do over the weekend to save cooking time during the week. To advertise: YrBET!MJXPNBOPOMJOFDPN Join Dr. Andrew Jacono of the New TV Show Facing Trauma on $UAL"OARD#ERTIkED&ACIAL 0LASTIC2ECONSTRUCTIVE3URGEON ANDREW A. JACONO, MD, FACS as he hosts the annual Minimally Invasive Facial Rejuvenation B OTOX ® C O S M E T I C RESTYLANE JUVÉDERM® RADIESSE U LT H E R A ® SCULPTRA® FRAXEL LASER LASER GENESIS Seminar & Benefit Brunch to benefit the Nassau County Coalition Against Domestic Violence ANDREW A. JACONO, MD, FACS &ACIAL0LASTIC2ECONSTRUCTIVE3URGEON &ELLOWSHIP4RAINED$UAL"OARD#ERTIFIED GARDEN CITY HOTEL Saturday, March 16 11:00 a.m. - 1:30 p.m. Tickets $10 / person !LLPROCEEDSFROMTICKETPURCHASES WILLBEDONATEDTOTHE.ASSAU#OUNTY #OALITION!GAINST$OMESTIC6IOLENCE CALL NOW TO RESERVE YOUR TICKETS 516.773.4646 Trust Your Face to a Specialist 440 Northern Boulevard Great Neck, New York 11021 990 Fifth Avenue New York, New York 10075 (516) 773-4646 (212) 570-2500 &2%% 'IFTBAG &/2!,,S ATTENDEE L A S E R H A I R R E M O VA L LASER VEIN THERAPY LIMELIGHT LASER M AT R I X C O 2 FRACTIONAL LASER PEARL LASER T I TA N L A S E R Now Offering $500 OFF* Non-Surgical Facelifts with GREAT RAFFLE PRIZES TOO! Including JSPA Botox® Cosmetic, Restylane, Juvederm® & Laser treatments An ultrasound treatment to tighten, firm and LIFT your skin! AS SEEN ON THE DR. OZ SHOW! *Discount for full face treatment only. L O CAT E D O N T H E M I R A C L E M I L E 440 Northern Boulevard Great Neck, New York 11021 [email protected] www.JSpaMedSpa.com (516) 773-2424 www.newyorkfacialplasticsurgery.com Good Advice The Future Lift: A New Hybrid Facelift Technique by Andrew A. Jacono, M.D., FACS The aging process, if you haven’t noticed, has a wear-and-tear effect on Future Lift, which fuses the optimal features of older-generation, short-incision “mini” face our skin and our bodies. As we enter our forties and early fifties the jaw line lifts with deep plane face lifts. Hybrid face lifts yield superior, natural looking results with minand neck begin to loosen, creating jowls, neck laxity, vertical bands in the imal scarring and a shorter recovery (7-10 days). In addition, this lift restores volume to the neck, and that much dreaded “turkey neck.” In recent years we have cheekbones and smoothes nasolabial folds, resulting in a youthful, beautiful, heart- shaped become intolerant of these consequences, and more of us are seeking to face and authentic result that does not appear tight or “overdone.” For years, my patients rewind the clock and revitalize our physical being. have had to choose between better results or less scarring. With hybrid face lifts, they get the There were over 100,000 facelifts performed in 2009 according to the best of both worlds. American Society of Plastic Surgeons, but the techniques used vary widely. There are corporate The Future Lift uses a short incision, while lifting the facial tissue and muscles simultaneoussponsored face lifts that are advertised on television claiming no downtime, trademarked lifts, ly so patients get the superior results of a deep plane face lift, combined with the minimal scarmini lifts, S-lifts, MACS lifts, and deep plane lifts. This is all very confusing, ring of a “mini lift.” It is not only an option that delivers best-in-class and most of us do not understand the vital differences. How do you decide results, but a procedure that offers longer-lasting results as well. The stanThe most state-of-the-art what procedure gives the best results, with minimal scarring and downdard lifetime of a “mini lift” is between three to five years, but with newer face lift is a recently time, and the longest lasting results? This is the most commonly asked hybrid face lifts results typically last 12 to 15 years. question by my patients. developed hybrid technique, Just like a “mini face lift,” The Future Lift can be performed under local Short-incision “mini” face lifts, often the ones advertised on television, anesthesia in about an hour and a half. General anesthesia is not necesthat I call the Future Lift. utilize an abbreviated incision to lift the skin. While the incision is small sary, making this a safe procedure as well. Given the level of difficulty in (hidden inside the ear) leaving minimal scarring, post-operative bleeding performing this procedure, as a more detailed understanding of the anatoand bruising is a trademark of these procedures. They typically tighten only the skin and do my is required, I encourage any patient considering this procedure to seek a physician who spenot lift and tighten the muscles. As a result, they can leave patients with a windswept, cializes in facial plastic surgery and possesses the level of expertise required to perform a hybrid “pulled” appearance, and the results last only three to five years, as the underlying facial musface lift. As a committed facial plastic surgeon, I assure that all of my patients have a clear cles are not tightened. The facial muscles are the structure of the face, the beams that hold up understanding of the different types of procedures. Any patient considering a face lift should the face lift if you will; and if not treated the lifted face will fall earlier than desired. be aware of all of their options. Compared to “mini” face lifts, a deep plane face lift yields more effective, longer lasting To learn more about this innovative procedure, please call our New York or Great Neck offices at results with my patient population. It is a procedure that lifts the skin and muscle as one unit, 212-570-2500 or 516-773-4646, or you may visit us at www.NewYorkFacialPlasticSurgery.com. as well as lifting the mid-face and cheek area. On the downside, deep plane face lifts require Dr. Andrew Jacono is a Dual Board Certified Facial Plastic and Reconstructive Surgeon. He is a very large incision, resulting in more noticeable scarring which makes hiding your procedure Section Head of the Facial Plastic and Reconstructive Surgery at North Shore University Hospital virtually impossible. and an Assistant Professor of Facial Plastic Surgery at New York Eye and Ear Infirmary, and The most state-of-the-art face lift is a recently developed hybrid technique, that I call the Albert Einstein College of Medicine. advertisement To advertise:YrBET!MJXPNBOPOMJOFDPN February 2013rLONG ISLAND WOMANr9 Book Corner by Debbi Honorof Two Long Island Authors Write About Marriage L ong Island authors S.B. (Susan) Lerner and Rachel Eddey have written captivating books about marriage, but the similarity ends there: one book is a novel set in 1930s Poland, the other a memoir about recent events. Susan Lerner’s novel, A Suitable Husband, is a compelling and superbly written page-turner that takes place in 1930s Poland and shatters the myth of quaint little “shtetls” populated by Orthodox Jews. “In fact,” says the author, “there were many politically active young Jews, often non-religious, determined to live their lives free of discrimination. That S.B. Lerner meant either fighting for their rights in Poland or starting over in Palestine. They banded together into youth groups, and were organized, intelligent and resourceful. They defied their parents, established kibbutzim–communal farming communities–made up their own rules and invented their own moral code.” “A Suitable Husband explores love in a time of heightened tensions,” says Ms. Lerner. “The love between a mother and her children, a passionate first love, and a gentler, more mature love. There is also the kind of love that exists among people who share a dream; in this case, the dream of Palestine.” The story follows Bianca Lieber, a young woman caught between the old ways and the new, exploring her womanhood and weighing her marriage options. Does she choose Alex, a stable but old-fashioned young doctor introduced to Bianca by the local matchmaker, or does she allow Wolf, a daring and dashing Zionist leader to capture her heart? With its engaging characters, appealing subplots, and fascinating historical background sprinkled throughout, A Suitable Husband is a highly satisfying read. Susan began writing fiction when she was single and working at a high pressure job in Manhattan. Seeking a creative outlet, she followed her muse and enrolled in a short story workshop. She wrote her first story in a fit of inspiration, and when her teacher called it a ‘little gem, ” Susan was hooked. A few years later, by now married and a mom, living on Long Island and working only part time, Susan decided to write a book Imagine about her dad and his early life in Poland—with no thoughts of publishing. She wrote it for family and friends so the story receiving would not be forgotten by future generations. A writer/editor who worked with her loved the book and recommended it to a marriage his publisher, who bought the eBook rights. proposal on A Suitable Husband and Susan’s other book, In the Middle of Almost and Other Stories, are available from Amazon in paperthe Sex and back, and as e-books for Kindle and Nook. The novel is also at The City film Penn Books, an independent bookstore located in Penn Station. For more information, visit sblerner.com set of in front of hundreds of people. years singled her out of 300 extras, got down on one knee and popped the question. Before Rachel could respond, a woman let out a shriek. All eyes followed the shrieker, who turned out to be none other than Sarah Jessica Parker. She and her co-stars were all witnesses to the proposal. Thus began Rachel Eddey’s wild romp trying to plan the perfect Manhattan wedding … in just four months! Running of the Bride takes readers through the entire insane experience, and the result is an honest, laughout-loud account. Rachel is not only a gifted storyteller and a superb writer, she has an engaging sense of humor—and timing—that keeps readers glued to the page. After going through three agents in two and a half years, with nobody able to sell the book, Rachel decided to represent herself. She made a promise to herself: “If I didn’t get a contract by my 30th birthday—just three short weeks away—I’d shelve the whole project. It was an insanely unrealistic goal, but I didn’t know what else to do.” So she sent out queries to her top 20 editors and hopped a plane to Ireland to escape. While overseas, she received a call that her seemingly healthy father–her lifelong writing mentor–had suffered a heart attack and needed emergency bypass surgery. She rushed home, dropped her suitcase off at her parents’ house and was standing in the driveway about to go to the hospital when she opened an email from her dream editor— and he was making an offer. “Years of trying—and crying—and the offer came ONE HOUR before my dad woke up from his life-threatening surgery,” recalls Rachel. “He’s told me many times that it was this news that aided his recovery.” Her book launch party was one year to the day after her dad’s heart attack and she was thrilled that he was able to attend. Since the book came out in May, Rachel has appeared on television and radio shows, taught a memoir-writing class at the Brooklyn Book Festival, and has been a Skype guest at book clubs. Rachel shared some additional news: she is expecting a baby in several months. If we’re lucky, she’ll write about that experience also, and we’ll definitely have another winning book in our hands! Running of the Bride is available in print and as an e-book at Amazon, Barnes & Noble, and in bookstores. For more information, visit racheleddey.com. O Rachel Eddey Imagine receiving a marriage proposal on the Sex and The City film set of in front of hundreds of people. That’s exactly what happened to Rachel Eddey when her boyfriend of three 10rLONG ISLAND WOMANrFebruary 2013 To advertise: [email protected] 1973 Union Blvd., Bay Shore 631-666-5000 www.ojmedtech.com You choose your pharmacy so why not your lab? 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Health Issues such as insomnia, constipaNot only does obesity increase the risk for tion, menopause and stress will be alleviated developing major diseases, including type 2 simultaneously during diabetes, heart disease the treatment. and stroke, but may lead I recently developed a 5. It is effective for how to some forms of cancer healthy, successful way of your whole body will funcas well. Many therapeutic losing weight with tion. weight loss programs may If other weight loss prowork in the short term, acupuncture, actually grams have failed call Dr. however, as most Americans know, the patient changing your metabolism. Chen at 516-562-9221 or 516-526-2058 (located at gains the weight back 277 Northern Blvd., Suite. 306, Great Neck) almost immediately after he or she disconfor an appointment or email tinues the program — usually under [email protected]. Acupuncture is also an unhealthy conditions during treatment or effective treatment for menopause, pain manafter the patient has stopped exercising. agement (neck pain, shoulder and back pain) Weight gain can be attributed to many as well depression, fatigue and infertility. things, but metabolism is a key consideraDr. Chen is a credentialed Acupuncturist at tion and should be looked at seriously. North Shore Hospital. I recently developed a healthy, successful Visit www.camtherapycenter.com. way of losing weight with acupuncture, How many sessions do I need? Through Hypnosis, I as a hypnosis practitioner am comharmful and unwanted behaviors can be mitted to helping you achieve your deturned around and re- sired outcome with lasting results in the placed with alternative least amount of sessions. So how does Hypnosis help me life-changing patterns. Hypnosis helps us change our lives and reach my goal? While in the total relaxed state of hypputs our dreams and desires within reach, naturally and without chemicals nosis what is actually happening is that we are asking the conor invasive procedures. Hypnosis helps us scious mind to step aside Can I be hypnotized? change our lives and so that we can talk to the Yes, everyone can go into a state of hypnosis. puts our dreams and subconscious mind with Will I lose consciousdesires within reach. the requests for changes you want to make. ness? Ralph Allocco, PhD, M.Ht., is a CertiNo, you will be aware of everything fied Hypnosis practitioner with more going on and in the room around you. Will I lose control or be made to do than 10 years of experience and extensive training in many different aror say anything I don’t want? No, Hypnosis will actually help you eas of Hypnosis and has helped many gain more self-control within your life, people make life changes throughout you cannot be made to say or do any- the years. He can be reached at the thing that goes against your ethical or C.Ht. Hypnosis Center, 516-974-2445. Ralphalloccocht.com moral standards. advertisement advertisement Good Advice Good Advice Do You Need To Avoid Probate? Digital Breast Tomosynthesis By Marc Alhonte, Esq. by Rebecca Obedian M.D. Probate is the judicial cost of avoiding probate may be more process of approving a than the cost of probate. The way to avoid probate is to dispose will. All wills must be approved by a Court, of your property outside your will; regardless of the size of through jointly owned assets, assets with named beneficiaries (such as life insurthe estate. Some attorneys promote avoiding pro- ance), or placing assets in a living trust. There are time when bate for all estates, to Each estate must be avoiding probate can minimize costs. 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The breast specialists at as well as inconvenient since it requires Zwanger-Pesiri Radiolo- a trip back to the radiology office for gy are now using digital additional images. However, DBT can breast tomosynthesis, or reduce or eliminate the effect of overDBT, to perform three- lapping breast tissue densities. This dimensional mammog- imaging technique helps radiologists raphy for breast cancer more accurately interpret the mammoscreening and diagnosis. grams and may reduce false-positives DBT provides a 3-D image of the and false-negatives associated with 2-D breast using many single low-dose im- mammographic examinations. In fact, some research studies ages taken from differhave reported a reducent angles. These images tion in the false-positive are then reconstructed DBT may allow call back rate by 30-40%. into high-resolution slicradiologists to identify Some researchers bees that are presented to the radiologist. tumors which could be lieve that DBT may allow radiologists to identify Zwanger-Pesiri has pledged missed with standard tumors which could be to “Image Wisely.” DBT is currently performed in con2-D mammography. missed with standard 2-D mammography. junction with standard 2-D Standard 2-D mammogdigital mammography. The combined DBT and 2-D mammogram radia- raphy, currently considered the “gold tion dose is lower than the older analog mam- standard,” can be complemented with DBT. Breast imaging experts expect DBT mography radiation dose. Why is DBT important? Nationally, ap- to become the new “gold standard.” Rebecca Obedian M.D. is a board certiproximately 10 – 15% of women in the U.S. are called back for additional im- fied radiologist with specialties in breast ages after their screening mammogram. and interventional breast radiology. For more info visit www.zprad.com This can be very emotionally stressful advertisement advertisement 12r-0/(*4-"/%80."/rFebruary 2013 To advertise: YrBET!MJXPNBOPOMJOFDPN Love is in the Air M M Pick the perfect package for the one you love! Love Your Eyes $475. Love Your Skin I $425. 5 *.*2*,3-+*,.,*1-!!. 5 '%.!!.%)3!-3!,!( 5 $*.*"%' 5 ,*..'%.!%'*%-./,%4!, without Glycolic Love Your Lips $500. Get the Pout You Dream About! 5 3,%)#!*"/0! !,(*,!-.3')! 5 !+.% !%+$!,+3 Love Your Skin II $250. 5 !!'*,%,* !,(,-%*) 5 %!!,*..%#)./,!&%),!%. *Basso Kit MGift Certificates Available!+!%'&#!,%%)#2+%,!- ))*.!*(%)! 1%.$)3*.$!,*""!,!2!+.,*#,(- Leading Facial Rejuvenation Specialist MM u Injectable Treatment Expert Dr. James C. Marotta Dual Board Certified Facial Plastic Surgeon Yale University Trained FACIAL PLASTIC SURGERY M Marotta Facial Plastic Surgery, P.C. | Main Street | Smithtown | 631-982-2022 | MarottaMD.com Like us Good Advice Budget Smart…Beauty Wise by Dr. James C. Marotta Decrease debt and increase savings. That’s what many Ameri- Due to cost, some patients are choosing to do smaller combinations of procedures or cans have set as their financial goals for 2013. So where does a single procedure to address what bothers them the most. Patients are also “staging” spending money on cosmetic enhancement and beauty boosters multiple procedures to spread out the cost over time. For example, patients who need fit in to a sound financial plan? The truth is, you don’t have to a brow and eyelid lift are doing the brow lift now with plans to have the eyelid lift at a spend a bundle to look your best. The key to beautifying on a later date. In many cases, this can be done without sacrificing ultimate results. 4. Choose minimally invasive surgery under local anesthesia: EZ-Lift™ EZ-Lift budget is to spend wisely. So if you’re thinking about undergoing a cosmetic procedure and enhancing your appearance in 2013, Eyes™, EZ-Microfat Injections™: Mini-lifts and minimally invasive procedures under here’s some good advice on ways to get the local anesthesia are becoming extremely popular with budgetlook you want while watching your budget: Mini-lifts and minimally invasive conscious patients. In my practice, we call these procedures the 1. Spend your money on results, not hype: Forget the procedures under local anesthesia “EZ-Lift™.” The EZ-Lift™ can help patients who want improvepricey “lifting creams”, “oxygen facials” and the myriad other ment in the face, neck, or eyes. EZ-Lifts can be combined with things that may be relaxing or smell nice, but offer little or noth- are becoming extremely popular Microfat Transfer (EZ-Microfat Injections™) all under local anwith budget-conscious patients. esthesia to improve the look of the brow, eyes, cheeks, folds, ing in terms of measureable change in appearance. With regard to cosmetic enhancement, use common sense: If it sounds too Because these procedures can be lips, jawline and neck. Because these procedures can be done good to be true, it usually is. Find a well-qualified physician who done in shorter time under local in shorter time under local anesthesia, they cost much less than offers medical-grade treatments which are proven, based in scitraditional facial surgery. anesthesia, they cost much less ence, and most likely to deliver the change you’re looking for. 5. Not ready for surgery - use injectables: More and more than traditional facial surgery. 2. Prioritize - Put your face first: Pick your battles and fix patients are turning to non-surgical treatments like Botox, Dyswhat bothers you the most. Given a choice between treating port, Radiesse, Restylane, and Juvederm to make them look annoying leg veins or diminishing smile lines, choose the procedure that improves younger. Injectables can help improve almost any aging problem in the face. Because your most visible asset - your face. these highly effective treatments can be done at lower initial costs with immediate 3. Want surgery? You can “stage” your procedures: In facial rejuvenation surgery, results and little downtime, I often see patients using them as a “bridge” to get some my field of expertise, multiple procedures are generally required to achieve the most improvement in their appearance until they are financially ready to have surgery. natural and dramatic improvements in appearance. I frequently do “full facial rejuvenaFor more information about Ultherapy®, the Total FX CO2 laser and injectable tion” surgeries in which an endoscopic browlift and cheek lift are combined with eyelid treatments, including general procedure information and recovery times, please visit lifts, a face and neck lift, and a wrinkle reducing procedure like laser or dermabrasion. www.MarottaMD.com or call 631-982-2022. advertisement To advertise:YrBET!MJXPNBOPOMJOFDPN February 2013rLONG ISLAND WOMANr13 Health by Renee Sojcher Know Your Options for Preventing Heart Disease J onathan Dashiff, MD has seen countless numbers of patients at risk for heart disease. Despite his having significant success in reducing patient risk factors and saving lives, he has never prescribed a statin medication. Dr. Dashiff practices Integrative Medicine at Linchitz Medical Wellness in Glen Cove. Integrative Medicine blends conventional mainstream medicine with evidence-based alternative treatments. It focuses on the whole person, the cause of disease, the relationship between practitioner and patient and, most importantly, on lifestyle behaviors that impact general health and wellness. (Integrative medicine practitioners can be found by searching the Institute of Functional Medicine website at www.functionalmedicine.org under the Functional Medicine Resources link.) The primary aim of an Integrative physician regarding cardiac health is prevention, with an emphasis on the use of drug-free therapies and appropriate testing procedures to address risk factors and to avoid the harmful side effects of many medications. While Dr. Dashiff believes that there is a place for medication in the treatment of disease and will not hesitate to use them when appropriate, he feels that statins serve no purpose in reduction of heart disease risk. Dashiff maintains that, when it comes to cardiac risk, “You need to look at particle size, and statins don’t effect particle size.” Dashiff is referring to the sub-components of Low Density Lipoprotein, known as the “bad” cholesterol or LDL. LDL is subdivided into small apolipoprotein B particles, which are the culprits in causing plaque build-up in arteries, and large apolipoprotein A particles, which have a protective effect. Standard cholesterol testing doesn’t provide a breakdown of the ratios of these particles. “Our basic cardiac profile has 14 components,” says Dashiff. “To say you have a cholesterol level of 250 or 190 means nothing.” Recently, Dashiff saw a patient in his office who was on two statin medications and had a total cholesterol of 130. “In conventional medicine he was a superstar.” But when the lab measured his particle size, they found a different story. His small particles, which should have been below 117 according to the lab’s definition of normal, were at 3000 and his large particles were less than 0.7, with normal being above 9. “So those two statins had his cholesterol level at 130,” says Dashiff, “and yet that was an illusion as to how he was really doing cardiac-wise.” Meyer Abittan, MD, a board-certified cardiologist whose practice is located at St. Francis Hospital in Rosyln says, “Statin drugs can have serious side effects. And although the media has marketed that everyone should KNOW YOUR SUPPLEMENTS Dr. Abittan feels that statins as well as other medications are appropriate for people with disease, but the problem is that everyone is looking for the quick fix. The following is a list of supplements to consider when asking your doctor about drug-free treatments for cardiac risk factors: Vitamin D – According to the Framingham Offspring study, you are at increased risk for heart disease if you are deficient in vitamin D. Maintaining proper vitamin D levels can regulate your blood pressure and optimize the function of your arteries. Furthermore, if you are deficient in vitamin D and are taking a statin, you have a higher chance of experiencing muscle aches. Niacin – Niacin taken in high doses has been found to increase your levels of HDL, the “good” cholesterol. It also decreases the small particles of LDL and lowers triglycerides. High dose niacin is available by prescription and should not be taken without a doctor’s supervision due to side effects that include rapid heart beat, flushed skin, itching, gastrointestinal distress and liver damage. A recent study of patients taking a high dose prescription niacin, combined with two statin medications was stopped early because of an increased risk of stroke in the patients tak- 14rLONG ISLAND WOMANrFebruary 2013 ing Niacin. The study did not test patients taking niacin alone or in combination with other supplements. Although more research will be needed in this area, you should not stop taking niacin without discussing it with your doctor. Fish Oil – Fish oil , which contains omega-3 fatty acids, has been shown to lower blood pressure and triglyceride levels and it can also regulate the rhythm of your heart. Despite the fact that a recent study published in the Journal of the American Medical Association concluded that fish oil supplementation did not significantly reduce risk of heart disease, it may still be effective in combination with other supplements and further research is needed. Red Yeast Rice – Red yeast rice contains monacolins, which are related to statins and performs like a statin medication with minimized side effects. As with statins, Dr. Dashiff explains, it will not address your LDL particle size. Some red yeast rice brands have been found to contain citrinin, which can be harmful to your kidneys, and so you should be careful to take this product with the guidance of a practitioner who is familiar with a particular brand. CoQ10 – CoQ10 is an essential supplement needed by your body that, some research says, may be depleted when you take a statin medication or red yeast rice. Taking CoQ10 may reduce statin-related side effects. B-Vitamins and Folic Acid - Dr. Abittan suggests taking a multivitamin that includes vitamins B6, B12 and folic acid, which can lower your levels of homocysteine, another factor whose elevated levels, according to the American Heart Association (AHA), may point to increased risk of coronary heart disease and stroke. Despite this possibility, the AHA does not recommend folic acid supplementation but rather recommends that this vitamin be obtained through eating a balanced diet that includes citrus fruits, tomatoes, vegetables and grain products. Despite the fact that vitamins and supplements are available over the counter, when it comes to heart health, it is best to consult your doctor before taking them on your own. Your doctor can advise you about supplements, the combinations and dosages that are right for you, and about the varying quality of available brands. To advertise: [email protected] Good Advice Zirconia Dental Implants by Dr. Bartool Risvi Ensuring optimal oral cades, and are now FDA approved in health sets you up for the U.S.. Zirconia is an exceptional and overall health and well- unique natural, bioinert material. Unbeing. Our teeth were like metal-titanium implants, zirconia meant to last us a life- actually deters plaque from binding to time, but when they itself. This is why the gum tissue always don’t, we are fortunate to have the looks pink and healthy next to it. This option of replacing missing or failing all-ceramic material is also extremely biocompatible and ideal teeth with implants. Befor any one with allersides the negative effect on esthetics and self es- Unlike metal-titanium gies to metal. This leads implants, zirconia to excellent periodontal teem, loss of a tooth will also effect the health of actually deters plaque health, and a decrease in implant failure in the long the other teeth in ones from binding to itself. run. Zirconia implants mouth. Traditional denand its crown abutment tal implants were made of titanium metal, and act as the root are a one piece entity, similar to a natuof missing teeth. They act as the an- ral tooth, and therefore no second stage chor for replacement of single crowns surgery is required. This reduces patient discomfort and appointment time. or bridges. For more information contact us at Zirconia dental implants, a metal free option for replacing teeth, have suc- Golden Dental Wellness. 516-627-8400. cessfully been placed in Europe for de- www.goldensmile.com advertisement Good Advice IPL: Turn Back the Hands of Time by Annette Pennington, Medical Aesthetician Combining the expertise broken capillaries and rosacea. This nonof the surgeon with that invasive treatment delivers a special range of the medical aesthetician of wavelengths of light in customized can produce results that pulses gently into the skin. The light is far exceed a patient’s absorbed either superficially by broken capillaries and dark pigment, or by deeper expectations. Our state of the art and larger vessels and collagen. 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IPL (intense pulsed light) also known as complimentary skin analysis and let me “photo-facial” is a treatment breakthrough customize a program for you. Please call that can correct a variety of benign skin (516) 498-8400 or e-mail apennington@ conditions, such as spider veins, age spots, bodyplasticsurgery.com. You will wonder sun damage, mottled pigmentation, why you waited so long! Linda J. Golden, D.D.S. Golden Dental Wellness is a comprehensive, state-of-the-art dental treatment center. An oasis of total dental professionalism that provides for extraordinary patient care that treats the whole person, not just their teeth. In our caring, patient-oriented environment, we offer meticulous and uncompromising dental care. We strive to touch the lives of our patients with a pleasant and pain-free dental experience. 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In fact, in January of this year, a study published in Archives of Internal Medicine found an association between statin medication use in postmenopausal women and an increased risk for Type 2 Diabetes. Dr. Abittan orders about five Apo A1:B ratio tests a week. He believes that it is the best predictor of heart disease and necessary for primary prevention; the screening of individuals with risk factors such as a family history of heart disease, overweight or obesity, smoking, and metabolic syndrome. This past April, the American Association of Clinical Endocrinologists supported the use of ApoA1:B ratio testing within its recommended guidelines for the diagnosis and treatment of dyslipidemia (is an abnormal amount of cholesterol and/or fat in the blood) and the prevenDr. Wiesel feels tion of atherosclerosis (hardening of the arteries). Despite this recommendation, not all insurances cover Apolipoprotein A1 that statins and B ratio testing unless a patient has significant risk factors have turned because these tests are still considered to be experimental, investigational, or unproven. around the Dr. Abittan feels that statins as well as other medications are appropriate for people with disease, but the problem is that treatment of everyone is looking for the quick fix. “This is a cultural probheart disease lem,” says Abittan, “and the health care system won’t support it anymore.” Abittan believes that statin therapy should over the past almost never be the first therapy of choice when it comes to few decades. primary prevention, and he feels that there is great value in us- ! k c a B e f i L r u o Get Y ville, NY hard of Manor BEFORE: Ric med by Dr. Arif Ahmad s perfor 6 lbs. 22 Gastric Bypas t: Los 8, in December 200 One of America’s Top Surgeons, Dr. Arif Ahmad, is a pioneer in minimally invasive procedures and utilizes single-incision needlescopic laparoscopic surgery (SILS needlescopic) and the most advanced surgical technology available today, the daVinci Robot. FREE WEIGHT LOSS SURGERY SEMINAR presented by Dr. Ahmad at Mather Hospital, a Center of Excellence in Metabolic and Bariatric Surgery. For more information or to register, call 631-689-0220 Long Island Laproscopic Surgery Arif Ahmad, M.D, F.A.C.S., F.R.C.S., Director of Bariatric Surgery Center of Excellence at Mather Hospital 625 Belle Terre Rd., Suite 202, Port Jefferson 1228 East Main St., Riverhead Dr. Arif Ahmad www.drahmadmd.com ©L 16rLONG ISLAND WOMANrFebruary 2013 I l ing non-pharmaceutical options. Most important to Dr. Abittan, however, are lifestyle modifications. “I have seen them work,” says Abittan. However in secondary prevention, once a patient has had a cardiac event, such as a blockage or a heart attack, “If I don’t prescribe a statin medication it would be considered [as] malpractice based on current accepted guidelines.” But Joseph Wiesel, MD, a board certified cardiologist at North Shore LIJ Health System and assistant professor of clinical medicine at Weil Cornell School of Medicine, feels that statins have turned around the treatment of heart disease over the past few decades. “In the beginning of my practice I used to see 50 year-olds coming in with cardiac infarctions. Now the average age is 85.” Dr. Wiesel feels that the major change brought about by statins is the lowering of patients’ average cholesterol levels. He does not order Apo A1:B ratio testing in his office due to his view that some of the recommendations regarding this test have not been substantiated by research. “Lipidologists who do it are spinning their wheels,” says Wiesel. “Some of the recommendations have been put into question.” Dr. Wiesel still sees progression of disease in his patients that are taking statins, but, most often, he can attribute this to other risk factors. Regarding non-pharmaceutical supplements, he used to use several of them including prescription niacin, fish oil, and B-vitamins but has been recommending them less often because of recent studies that have brought their efficacy into question. “Statins haven’t wiped out coronary disease,” says Wiesel, “and the answer doesn’t lie in supplements. It lies in lifestyle changes.” O Renee Sojcher, MS, CHWC is owner of Wellhealth Coaching, helping people with chronic illnesses manage their health and wellness through lifestyle behavior changes. 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Great Neck Rockville Centre .ORTHERN"LVD -ERRICK2D 516-466-7000 516-536-5858 www.plasticsurgerypc.com To advertise:YrBET!MJXPNBOPOMJOFDPN February 2013rLONG ISLAND WOMANr17 Happily Drescher S by David Lefkowitz ix years ago, when LONG ISLAND WOMAN last checked in with comic actress Fran Drescher, she was enjoying good health post-cancer, starring in the semi-autobiographical sitcom, Living with Fran, and making it her mission to urge women to be more proactive in their wellbeing. When we spoke in late 2012, Drescher had virtually the same agenda, albeit with different details. She has now spent 12 years cancer free, she’s into the second season of her TV Land comedy, Happily Divorced, and her book about surviving illness, Cancer Schmancer, has blossomed into a nonprofit organization dedicated to promoting early detection. “If everyone were diagnosed in Stage 1,” Drescher notes, “almost everyone would live. The reason we lose loved ones to cancer is almost always due to late-stage diagnosis, which is really unconscionable in a country such as ours. We need to transform patients into medical consumers who recognize the early warning whispers. Half the time, the tests aren’t even on the menu at the doctor’s office. But if you catch it on arrival–95 percent survival.” When I express skepticism over the unrealistic nature of Drescher’s view that “the best cure for cancer is to not get it in the first place,” she counters, “We have to start living a preventive life. We’re exposed to so many toxins and chemicals and electrosmog and radiation that one out of two men are now getting cancer, and one out of three women. For the first time in U.S. history, children today have been predicted to not live as long as their parents. Babies are being born prepolluted with hundreds of chemicals found in the umbilical cord. American women’s breast milk has the highest percentage of flame retardant of any women on the planet. So the jig is up. “Once you wake up and smell the coffee, it’s hard to go back to sleep,” cautions Drescher. “So at Cancer Schmancer we have a bi-partisan bill in Washington to help consumers purchase carcinogen-free products for food, personal care, cleaning and gardening. We invite manufacturers – at their own expense and through an approved, third-party lab – to prove they have a product that, by today’s standards, is considered carcinogenfree. If they can prove that, for a limited time they can adorn their packaging with the government’s `C-Free’ label. Then the consumer doesn’t have to go to M.I.T. to understand what the ingredients are. Manufacturers don’t want to kill us; they just want to sell us. So rather than try to go through regulation, we’re skinning the cat from another direction, which is, logistically, much easier to accomplish.” The actress also trumpets her organization’s Trash Cancer initiative, which urges families to make more informed choices about “what you put in, on and around you in your home. It’s the most toxic place and also the place you spend the most time. But it’s also the place we have the most control over.” Continues Drescher, “It’s an ongoing practice with constant learning and adapting. Don’t pressure yourself to do it overnight. No need to throw things away that you paid hard-earned money for. But each time you finish using something, try something safer and more toxin-free.” Asked about her own health habits, the former Nanny star replies, “I eat almost entirely organic; pesticide-free, chemical free and, when available, organic and grown from local, sustainable farms. I use deodorant – not antiperspirant. The ingredients in my deodorant are what would grow in your grandmother’s garden. My toothpaste is completely free of fluoride and chlorine. It has baking soda and zinc – stuff like that, because the mouth is the gateway to disease. And the lotion I use is just virgin coconut oil that I put on my body from head to toe. I take off my face makeup with it, then wash my face, then reapply it as a whole body moisturizer. You can also cook with it, smear it on bread.” Before I can even reference the old Saturday Night Live joke about a floor wax also functioning as a dessert topping, Drescher is way ahead of me. “They’re now saying coconut oil helps reduce your risk of dementia!” she opines. “I’m pretty moderate and don’t like to be excessive, but some people even eat a spoonful of it a day as a prophylactic. I drink coconut water, which is extremely high in electrolytes and potassium.” On a more global level, Drescher notes, “The planet and its inhabitants are all one big living organism. If you don’t respect that and see its inter-connectedness, you’re not really existing in the way you were meant to. You’re in your own space, and it’s gonna come back to bite you on the ass. Everything matters!” It is no coincidence that Drescher can speak with the fervor and quotability of a politician – she nearly ran for a Senate seat in 2008. “I threw my hat in the ring when the appointment for Hillary Clinton’s seat was under consideration,” the actress recalls. “Then I was urged to actually run because I didn’t get the appointment. A lot of people on both sides of the party line felt my brand of politics was fresh, honest, up-front and clear. I had the voice of the people, and people would have crossed over to support me. “But because Happily Divorced came along,” continues Drescher, “it was an opportunity for me to continue to be in the public eye and still be able to share the platforms I’m passionate about. I can be active in Washington without being thrown to the wolves or having the pressure to constantly raise funds for my own re-election – which is a huge part of an elected official’s day. I don’t have to answer to that. I just have to answer to my conscience and my heart and hope that people within the sound of my voice would agree with me.” Had she run for office, Drescher would have made healthcare a major priority, of course. “I definitely supported ObamaCare.,” she avows, “and I’m very happy it got passed. As with all legislation, there’ll always be playing with it and putting addendums to it. But in the meantime, it’s on the books, and we needed it. There are too many people with nowhere to go, so they end up in late-stage illness in emergency rooms. The World Health Organization considers us to be number 37 in healthcare. We are a sick nation! We’re doing something vitally wrong.” For contrast, Drescher points to countries with a national healthcare system. “They shift into prevention mode because it’s cheaper to be healthy. Once we do that, you are gonna be amazed how the consciousness of America begins to change. I see the landscape already changing as Cancer Schmancer plants its seeds. People come up to me because they recognize me, and they say, `I made that doctor’s appointment when I would have otherwise avoided it.’ `I switched up my act at home because I want to reach a preventative life.’ It has to be a unilateral kind of blanket with everybody moving in the same direction.” Not surprisingly, Drescher’s democratic ideals also extend to civil rights. “Of course, I’m a big supporter of gay rights, but not just gay rights. It seems like I’m more vocal about them because that particular demographic has become well organized and is moving in a very positive way. But I’m also vocal about any minority that’s being marginalized, including women – who are not really a minority but a majority.” Certainly, Drescher has earned the right to weigh in on feminist issues. Successfully battling uterine cancer, surviving the trauma of a 1985 home invasion and sexual assault, and moving past the breakup of a 20 year marriage has given her long-range perspective. As she told LONG ISLAND WOMAN in 2006, “I would say that I’m certainly very compassionate towards other people’s pain now . . . I have a much higher barometer now of what I will endure – or what I won’t endure – in terms of negativity.” This, no doubt, includes turning a negative – the split from her husband, Peter Marc Jacobson, whom she’d met in high school – into a positive: they co-created Happily Divorced. “It’s wonderful working with my ex,” Drescher says. “We were always great creative writing and producing partners because we’re very symbiotic. But the marriage was crumbling, and we needed to have space from each other. Neither of us ever developed as individuals; we were codependent, intertwined people who were not completely expressing who we were within the relationship. Peter became increasingly controlling, and I just found myself being suffocated in a relationship I was outgrowing. So I really felt the need to “The planet and its inhabita nts are all one big living organism. If you do n’t respect that and see its inter-connecte dness, you’re not really existing in the way yo u were meant to. You’re in your own space, an d it’s gonna come back to bite you on the ass. Everything matters!” Fran Drescher bust out.” Jacobson and Drescher separated three years before their 1999 divorce, which was followed later by Jacobson coming out as a gay man. “He didn’t want to break up the act and was very upset with me,” recalls Drescher. “He wouldn’t even talk to me. But then one of the silver linings of the cancer was that when he was told – he had already lost both parents to cancer, and he’s an only child – he burst into tears, and all the anger melted away. All that was left was the love. We started rebuilding a friendship from that point forward. We put it on the new show and reinvented it. So now we’re in a good place and are very, very close. We consider each other family in every sense of the word. We care for each other and love each other deeply. We’re definitely soulmates and love working together.” Working with people she knows and trusts is important to Drescher, which is why you’ll see familiar faces from The Nanny pop up in her later projects. For example, Charles Shaughnessy and Lainie Kazan both had recurring roles on Living with Fran, while Renee Taylor plays a neighbor on Happily Divorced. “Lucille Ball always had an ensemble of actors you began to recognize over and over again in all her different series,” explains Drescher. “When you like working with people, and they’re great at what they do, it’s a pleasure to work with them again. Plus, I think with sitcoms, in particular, the home viewer has a certain security, a safety, a pleasure in seeing familiar faces.” Single and dating, Drescher, 55, says that although she often finds herself going out with younger men, she’s just started pushing the age envelope. “My last boyfriend, a year ago, was nine years younger. Not that I’m seeking that out, but I find that older guys get a little stodgy. It’s hard to find one that’s cool and wants to have fun. And remember, I was with Peter from the time I was 15, so when we finally separated, I was like an animal let out of the zoo! I really had a wild time because I was 20rLONG ISLAND WOMANrFebruary 2013 desperately trying to recapture a youth I felt I had blown on one person who wasn’t right for me. But I’m more open to (older men) now. I can date a guy in his fifties and think, `Oh, he’s attractive,’ whereas I never used to see the attraction at all. So I’m really maturing in my taste in men.” Asked if being born Jewish and hailing from Queens somehow influenced her comic style, Drescher replies, “Jewish humor is what Western comedy is, at its root, based on. Even black comics are basically doing Jewish humor, but they’re doing it through their own ethnicity. The way it’s structured; the selfdeprecating thing – all of that had origins in Jewish theater. “I never really did stand-up,” Drescher points out. “I did sit-downs on talk shows, which were very well-crafted stories that had a solid punch line at the end. `Cause I’m a writer. Early in my life – I was just out of high school – I got a small part in Saturday Night Fever, I got a few commercials, and that led to a bigger part in American Hot Wax, which spun into a movie career for many years. I was doing television pilots, but they never got picked up. Eventually, I did a short-lived series called Princesses, a few years after I’d done Spinal Tap and Doctor Detroit and those movies. But The Nanny clearly put me on the map. I was lucky because there was this niche when I was starting out. Funny people from New York were very `in.’ We had The Fonz, we had John Travolta and the Sweathogs. I fit right in with that whole scene.” Despite all the upbeat activities in Drescher’s life, she admits the past several months have been a challenge. “I had a hellish year,” she says. “My parents were both sick, and I was sick, and Peter hurt himself. We were all in the emergency room at one point or another in the first six months of 2012. So now we’re all on the other side of that, and things are better.” Indeed, even in tough times, the bright side inevitably tends to grab Drescher’s focus. “The best example of that is when I wrote Cancer Schmancer,” she offers. “During the first draft, I was bitter, I was angry, and I was hostile towards the medical community – because it took me two years and eight doctors to get a proper diagnosis. But I kept rewriting the book. I wrote four drafts longhand. And I kept remembering funny things, even though at first, I didn’t let that into my frontal lobe. But the more I remembered funny things that happened during the depths of despair, the more I began to heal and find my voice again. It became a great life lesson: side by side with pain lies joy.” O David Lefkowitz co-publishes Performing Arts Insider (TotalTheater.com) and hosts Dave’s Gone By (davesgoneby.com) on UNC Radio. Read more at: davelefkowitzwriting.wordpress.com/about/ ions Quickie Quest ers & Schmant Quseew ns? Thoughts abou m and well an excellent museu is ich wh x, ne an ion ethnic The MOMA extens y of wonderful, local ra ar st va a e’s er th so, worth going to. Al restaurants. ad? Last books you re orgenstern’s Night lumes! And Erin M vo e re th all – ey vel.” 50 Shades of Gr autifully written no Circus, which is a be from history, nner with a person If you could have di oose? whom would you ch . Eleanor Roosevelt , on nn , John Le Thomas Jefferson ct? we might not expe A talent of yours ranging flowers. ar e lov I e rist becaus flo a be to r te ac I wrote my char To advertise: YrBET!MJXPNBOPOMJOFDPN Divorce mediation WARM UP THIS WINTER HOT BEACH BUM TAN. WITH A NEW CUSTOMER SPECIAL 14 $ MEET WITH EXPERIENCED MEDIATORS REACH AN AGREEMENT ON ALL ISSUES : MAINTENANCE , DIVIDING ASSETS , CHILD CUSTODY AND SUPPORT 95 AVOID EXPENSIVE LEGAL FEES AND COURT SAVE TIME AND MONEY BENEFIT YOUR CHILDREN FREE CONSULTATION long island 516.526.8540 g e n n a @l o ngisla nddiv o r c e me dia to r.c o m w w w. l o ngisla nddiv o r c e me dia to r.c o m new york city 2 1 2 . 3 00.6913 Facebook/BeachBumLongIsland jo a nne @n ycd i vorcemed i a tor.com www.n y cd i vorcem ed i a tor.com Genna Rosten Margolis, Esq. Joanne C. 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Over the years, the popularity of denim has waxed and waned. Traditional jeans now come in various fits, washes and styles, including skinny, tapered, straight, boot cut and flare. Statistics tell us the average American woman owns seven pair of jeans…and on Long Island, the number goes even higher. Jeans for baby boomers keep on truckin’ and there’s even a very popular brand called, “Not Your Daughter’s Jeans” (NYDJ) that claim to flatten your stomach, lift your butt and allow you to wear one size smaller -- a winning combination in anyone’s book! According to Daniel Miller amd Sophie Woodward in their book, Blue Jeans - The Art of the Ordinary,“The eternal appeal of jeans is just that they reflect us and the lives we’ve had in them.” Talk About Jeans Long Island Woman talked to a few women about the brands they wear now and how they feel about them. Ellen Gordon of Dix Hills has been wearing Joe’s for several years. “I have a few different styles and wear them almost every day. They’re very comfortable, flattering and move with me. I think jeans have evolved over the years. It used to be you wore them for ‘dressing down.’ Now they’re more stylish and it’s acceptable to wear them, even in more upscale restaurants.” “I pick jeans that make me feel good,” said author and publishing consultant Carol Hoenig of Bellmore. She likes the designer look of Calvin Klein and Donna Karan, but since she wears jeans all the time, she also goes with Banana Republic and GAP. “I don’t go for a specific brand because they tend to change every season. I like the skinny jeans and boot cut. My favorite pairing is with a crisp, white long sleeve shirt or silk top.” “Jbrand, Koral, DL1961 and Adriano Goldschmied The eternal are our best sellers,” said Brittany Deveau, Manager appeal of jeans of National Jean Company of Woodbury. “A skinny jean is the most staple piece to buy. You can wear is that they them during the day with a ballet flat, or throw on a heel or a boot at night and be ready to go. This season, reflect us and everything is leather or leather coated, skinny leather the lives we’ve jeans or jeans with leather patchwork. Printed jeans are also really big now. Whether they have a lace print, snake had in them. print or aztec design, these jeans are selling like crazy!” 22r-0/(*4-"/%80."/rFebruary 2013 Comfort Is Key Jean fabric has changed over the years. “It used to be the standard jean was almost 100% cotton,” continued Brittany. “Now, almost every brand has some sort of stretch. DL1961 makes their denim with a 360 lycra 4-way stretch, so the jeans mold to your body. They don’t stretch out or get baggy. While denim used to just range from light to dark washes, now denim comes in colors, prints, leather, jeggings, high waisted, low waisted and mid-rises. There’s so much to choose from!” “Comfort, comfort, comfort! The first thing women say when they come in is, ‘I need a pair of jeans that are comfortable!’ Secondly, they want a denim that’s flattering to their figure. Most women want a denim that is a little higher or mid-rise. They also look for versatility…something they can wear running around during the day with their kids, and also turn into an appropriate nighttime jean,” added Brittany. “It never occurred to me stop wearing blue jeans,” said Margaret Garone of Commack. “I never transitioned out of them. My go-to-brand is from White House/Black Market. Since I wear them every day, I find a style I like and buy them in bulk. I like this brand because ‘it fits and forgives.’ And these jeans don’t make me look like a teenager.” “What’s interesting,” said Margaret, manager of a national retail store chain, “is that our uniform code recently changed from slacks to any type of jeans with a black top. I think corporate headquarters felt that jeans made their sales people look more casual and approachable.” Carol Fishman of North Hills has a variety of brands in her wardrobe, from Not Your Daughter’s Jeans to Ralph Lauren and GAP. She wears them several times a week, even to work at a travel agency. “In college, jeans were a part of your body. Today, I think subconsciously, jeans are a link to those carefree days. When I wear them, it takes me back to that youthful time.” Interior designer Marcia Lilling, Roslyn remembers when jeans were called ‘dungarees’ for knocking around in back in the 60s. Today, she chooses Chico’s, Talbots and Escada and says they’re perfect when she goes to construction sites. “For a more sophisticated look, put on a pair of dark indigo jeans with a belt, blazer and sweater and you’re dressed.” “In college, I was more interested in the labels,” said Marcy Ruderman, a special education teacher from Dix Hills. “Now I go for jeans that fit and feel good. I have more than two dozen pair – everything from DKNY, Buffalo and Seven to Lee’s. I can wear jeans to school on casual Fridays, which is great when it’s colder. And I love this year’s colored jeans – purple, white, black and white. When I want to wear something dressy, my black jeans and a pair of boots will take me anywhere in style.” As for this writer, my favorite pairing is dark blue jeans with boots and a black turtleneck sweater. My kids asked me recently, “Mom, are you always going to wear blue jeans?” I looked at them and said, “I sure hope so!” O To advertise: YrBET!MJXPNBOPOMJOFDPN EnhancetRefinetRestore the Youthful Contours of Your Face Roger B. 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Treatment with Dr. Espinoza ‘Where Love Makes the Difference’ www.liwoman onlin Are Statins the Best Way to Prevent Heart Disease? Eliminate Wrinkles Enhance Your Lips Restore Your Jawline Sculpt Your Cheekbones s &AMILY/WNEDAND/PERATEDFOR YEARS s 2EGISTERED.URSESON$UTY(OURSA DAY s 0RIVATE3EMI0RIVATESPACIOUS INDIVIDUALLYAIRCONDITIONEDBEDROOMS WITHPRIVATEBATH s "EAUTY0ARLOR"ARBER3HOP s )NDIVIDUALIZED2EHABILITATION0ROGRAMS s !CTIVITIES0ROGRAMS s 4HERAPEUTIC$IETS s 3ECLUDED0ONDAND0ARK,IKESETTING s ,ICENSEDBY.EW9ORK3TATE $EPARTMENTOF(EALTH s -EDICARE-EDICAID!CCEPTED We Invite You to Tour Our Facility 516-367-3400 8565 Jericho Turnpike, Woodbury www.whiteoaksnursinghome.com February 2013rLONG ISLAND WOMANr23 Catching Up With Carol by Carol Silva Seeing the Forest Through our Fallen Trees L ife on Long Island is now somewhat measured as “Before Sandy” and “After Sandy.” Months after the hurricane, the reminders are everywhere, including thousands of tree carcasses left along our roadsides. They were stately, beautiful, shady trees of summer. Some stood four or five stories tall. It took them decades to get there. Some estimate we lost a half million trees. Oaks, white pines, maples. Many so healthy they hung onto their leaves into late October. But Sandy’s 70 mile an hour winds and 90 plus wind gusts knocked those regal old ladies with the power of a speeding train. They tore holes in roofs, pulled down thousands of miles of power lines, leaving millions of us freezing in the dark. They even injured or killed some of our neighbors. That’s got a lot of folks anxious to cut down more big trees, now. But professional horticulturist Peter Schlick says don’t panic. The weakest trees are gone now. Especially because weather experts’ predict we’re not likely to see another Sandy for a long time. Here’s how Sandy caused so much damage according to the At our home, owner of Greenlawn’s Schlick Design Group; Sandy’s steady trees also mark winds rocked the trees back and forth. Then the gusts knocked them over. Countless oaks fell, especially north of the L.I.E. Schlick explains that oak root systems are deep but not wide; our family’s so big oaks have less to hold on with. Soft wood white pines life. toppled too, with their year round needles. That makes them a big target without a strong backbone. And flowering pear trees hold their leaves longest. More targets. Plus, notice the sidewalks heaved up by trees? Those trees grow along curbs and curb footings go two feet into the ground, confining the root systems. On top of it all, the snow storm weighed down branches on lower slung trees like dogwoods, dragging branches to the ground. Peter Schlick says do be concerned about large trees leaning towards a house, especially if the trees around them fell with Sandy. Now there’s nothing to break the winds of the next big storm. A tree ten feet from a house might actually lean on a house if blown down, but a tree 20 feet away would fall with more force. Schlick also says check closely for cracks that could run up and down a tree’s trunk. He recommends calling a tree expert before bringing in the chain saws, because stately old trees give shade and character and life to a property. At our home, trees also mark our family’s life. Our big magnolia was a baby tree when it was planted at our daughter’s Christening. That tree has grown like our children. As we’ve watched our children closely, now we’ll watch our trees a little closer too. And pray for safe harbor for all of us in this new year. O News 12’s Carol Silva has been bringing Long Islanders their local news for more than 25 years weekday mornings at 5:00AM on News 12 Long Island. 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He successfully treats pain management, diabetes, weight control, depression, fatigue, infertility and more. Patients suffering with obesity and/or diabetes may see results 1–2 weeks of treatment. Call today. (See ad on page 12) Health Wellness Guide & BARIATRIC SURGERY s$R !RIF !HMAD -$ &!#3 &2#3 625 Belle Terre Rd., Ste 202, Port Jefferson. 1228 E. Main St., Riverhead. 631-689-0220. drahmadmd.com. One of “America’s Top Surgeons,” Dr. Ahmad, director of the Bariatric Surgery Center of Excellence at Mather Hospital, specializes in minimally invasive weight loss surgery, including the Lap Band procedure, gastric bypass, as well as the Sleeve gastrectomy. He has performed over 4,000 procedures with an impeccable track record for safety and success and has over 20 years of surgical experience. Let us guide you through your weight loss journey towards a healthier life. (See ad on page 16) s3OUTH 3HORE "ARIATRICS 786 Montauk Hwy., West Islip. 631-587-5800/631-6693700. islandbariatrics.com. 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(See ads on back cover and page 12) CANCER CARE s,INCHITZ -EDICAL 7ELLNESS 70 Glen St., Ste. 300, Glen Cove. 516-759-4200. linchitzwellness.com. At LMW, they believe that effective cancer care must include an attempt to preserve the health of their patients while attempting to eliminate the cancer. To this end, they use Insulin Potentiation Therapy along with other innovative treatments, including those designed to boost the immune system, to care for the person with cancer. (See ad on page 2) COSMETIC SURGERY skin cancer on all areas of the face and thyroid s-AROTTA&ACIAL0LASTIC3URGERY0# 267 E. disease. He also offers many non-surgical Main St., Ste. B5, Smithtown. 631-982-2022. options for aesthetic rejuvenation including MarottaMD.com. Dual board certified, Yale the Liquid Laser Lift, incorporating injectable University trained facial plastic surgeon, Dr. fillers with the latest in laser technology. (See James Marotta, is highly recognized for his work ad on page 21) in rhinoplasty, blepharoplasty (eyelid surgery), DENTISTRY minimally invasive endoscopic brow, cheek & face/neck lifting techniques and microfat s'OLDEN $ENTAL 7ELLNESS #ENTER 444 transfers, as well as his signature EZ-Lift™ mini- Community Drive, Ste. 204, Manhasset. facelift procedures. As a facial specialist, he is 516-627-8400. goldensmile.com. Dr. Linda J. also an expert in non-surgical rejuvenation Golden has extensive experience in biological treatments like Ultherapy® and Total Fx Laser integrative holistic dentistry. She has expertise Skin Resurfacing and is a Platinum Level in metal free dentistry, proper mercury Injector of Botox® and Juvederm®. (See ad on removal, zirconia implants, as well as utilizing page 13) the newest technology such as Waterlase non s.ORTH 3HORE #OSMETIC -EDICAL #ENTER surgical laser periodontal therapy and drill– 239 Jericho Tpke, Syosset. 516-496-9797. less dentistry, Cerec one visit restorations, rogerkatzmdsyosset.com. Roger B. Katz, cbvt 3-d imaging, six month smiles, Invisalign M.D., is a fellowship trained cosmetic surgeon orthodontic treatment, smile makeovers, teeth specializing in non surgical facial rejuvenation. whitening... and more. Dr. Golden believes He has 25 years of experience performing in treating the entire patient, and not just the cosmetic facial surgery and facial rejuvenation. teeth. (See ad on page 15) As the medical director of Long Island’s premier EDEMA SUPPLIES North Shore Cosmetic Medical Center, his state of the art facility offers the most advanced s/*-EDTECH 1973 Union Blvd, Bay Shore. care available in a personal setting. He offers 631-666-5000. ojmedtech.com. Providing a multi–dimensional approach to rejuvenating lymphedema pumps, compression garments the face from the inside out with no downtime. and advanced wound care for treatment of lymphedema, edema, venous insufficiency (See ad on page 23) s2OMERO#LINIC103 Majestic Drive, Dix Hills. or wounds. Certified fitters ensure the right 631-858-0500. romeroclinic.com. Dr. Romero fit the first time for all your standard and performs the most Botox® and Radiesse® custom stocking needs. Premier provider procedures on Long Island for very simple of Jobst, Juzo, Medi and Sigvaris stockings. reasons: reasonable rates and a keen eye for Compassionate insurance specialists work natural beauty. He only uses fresh, genuine with your insurance and submit claims directly, and pure U.S. Botox® and charges only $199 ensuring minimum or no out of pocket cost. per area of 20 units ($10/unit). Dr. Romero Provider for most insurance companies is a Botox instructor to other doctors and a including Empire, United Healthcare and Blue Black Diamond Botox Physician. He also offers Cross. (See ad on page 11) Juvederm®, the ViPeel, and laser resurfacing. FITNESS Call 631-858-0500 or visit www.romeroclinic. s3KY!THLETIC#LUB 310 Merrick Rd., Rockville com for specials. (See ad on page 29) s3CHLESSINGER %YE &ACE 75 Froehlich Centre. 516-678-9400. skyathletic.com. Farm Blvd., Woodbury. 516-496-2122. Sky Athletic Club offers both complete co-ed schlessingereyeandface.com. Dr. David and ladies-only workout spaces. They are the Schlessinger has been in private practice leading facility on Long Island for personal for almost 20 years. With special focus on training with 40+ experienced trainers and the oculoplastic and cosmetic facial and eyelid industry leader for fitness classes with over 100 surgery, he excels in providing superior, classes a week. Never too crowded, always personalized care to his patients seeking a comfortable, they aim to be the health and variety of cosmetic procedures: brow and mid- fitness choice for the men and women that face lifts, eyelid surgery, reconstruction post- seek a better health and fitness experience. Contact jeff at [email protected] for a free seven day guest pass. (See ad on page 34) s#INDI 7IENER 516-695-7696. cinev3@ gmail.com. Personalized fitness training and counseling for woman age 40+. Experience how the right trainer; providing motivation, support and teamwork, on your schedule, can bring you measurable results from weight loss to managing menopause and reducing anxiety and stress. Start the New Year right with an ISSA Certified trainer who specializes in the mature woman’s needs. Call today to discuss what an hour a week can do for you. (See ad on page 35) HAIR TRANSPLANT s,ONG)SLAND(AIR2ESTORATIONn!$IVISION OF -AROTTA &ACIAL 0LASTIC 3URGERY 267 E. Main St., Ste. 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(See ad on page 2) s-&7 #ONSULTANTS: 147-20 35th Ave., #2B, Flushing. 718-661-4981. mfwconsultants.com. Wake up your natural intelligence. My approach to coaching is nontraditional. My method offers a blend of Eastern philosophy and energetic healing anchored in a conventional coaching structure. My approach views you as whole and capable. Becoming a fully actualized person means seeing through fear and ego, waking up and accessing your innate wisdom. Mention Long Island Woman for a free 30-minute session. mfwconsultants.com. LinkedIn: linkedin. com/in/phyllisquinlan. careforthecaregiver.wordpress.com. (See ad on page 35) LABORATORY s3UNRISE -EDICAL ,ABORATORIES: 800-7820282. sunriselab.com. Sunrise Medical Laboratories brings over 40 years of experience, along with its unmatched level of customer service. They are committed to their core principles: courtesy, compassion and professional expertise. Visit one of their convenient 20 Long Island locations for your blood work and receive prompt and professional service. No appointment necessary. A lab test prescription from your doctor is all you need. See their website The listings in this guide have been provided by our advertisers, who are responsible for their accuracy. To advertise:YrBET!MJXPNBOPOMJOFDPN February 2013rLONG ISLAND WOMANr27 or call to find a location near you. (See ad on page 11) LASER HAIR REMOVAL s0RETTY 7OMAN: 130 East Rockaway Rd., Hewlett. 516-647-6988. longislandlaserservices. com. Pretty Woman uses the GentleMAX® laser for a variety of procedures, including: permanent hair reduction on all skin types, skin tightening, and many more. Pretty Woman is proud to work with this best-in-class laser to deliver the remarkable results that keep clients returning. (See ad on page 25) MEDITATION s!WAKENINGS#ENTER: Smithtown. 631-7249733. lightawakeningsmeditationandbeyond. com. Stress reduction, meditation, healing in this new era. AM/PM classes, ongoing group, private sessions. New St James location added. Offering “The Meditation Course,” spirituality, angels, chakras, astrological insights, past life regressions, personal growth, understanding, connect with your inner wisdom and light. Newcomers always welcome to join us in their journey. You can change your life! Reiki and Signature Cell Healing sessions available. Now is the time to take care of yourself. (See ad on page 35) MEDI-SPA s!ESTHETIC-EDICAL3TUDIO 8 Bond St., Ste. 200, Great Neck. 516-482-2424. aestheticassociates.com. Kelly O’Malley Mattone, M.D. specializes in non-surgical face and body cosmetic procedures in a unique private medical studio. Lift and tighten your face instantly and say goodbye to fat bulges with Ultherapy and CoolSculpting. Painless laser hair removal of all skin types; they treat hyperpigmentation, veins and broken facial capillaries. (See ad on page 26) s!ESTHETIC 0LASTIC 3URGERY 0# 833 Northern Blvd., Ste. 160, Great Neck. 516-498-8400. aestheticplasticsurgerypc.com. Medical aesthe– tician, Annette Pennington, under direction of Drs.’ Feingold, Israeli and Korn, offers state-of-the-art personalized skin care treatments. Specializing in pre and post operative skin care, age management, rejuvenation and problematic skin. Customized facials, chemical peels, microdermabrasion, laser hair removal, photofacials, intense pulse light treatments for age/sun spots, rosacea and spider veins. Complimentary consults available. (See ad on page 15) NON-SURGICAL FACE-LIFT s-AROTTA &ACIAL 0LASTIC 3URGERY 0# 267 E. Main St., Ste. B5, Smithtown. 631982-2022. MarottaMD.com. Dual board certified, Yale University trained facial plastic surgeon, Dr. James Marotta, offers numerous treatment options for those who want to look younger without surgery. As a facial specialist, he expertly restores a youthful appearance through Ultherapy® skin tightening and Health Wellness Guide Greenberg is a perfectionist who strives for beautiful, natural-looking results. First on Long Island to offer Cellulaze – the newest technology in cellulite reduction! Call for a complimentary consultation. (See ad on page 3) s!NDREW ! *ACONO -$ &!#3 440 Northern Blvd., Great Neck. 516-773-2424. 990 Fifth Ave. New York. 212-570-2500. newyorkfacialplasticsurgery.com. Dr. Andrew Jacono is a facial plastic and reconstrutive surgeon specializing in minimally invasive facial plastic surgery. He’s Section Head of Facial Plastic Surgery at North Shore University Hospital. He has published extensively in medical literature on facelifting, eyelifts and rhinoplasty, and has lifting treatments, micro-fat injections, and Life Center where 5,000+ babies are born each been featured on Good Morning America, fillers. Ask about our Liquid Face Lift and year (See ad on page 16) CNN and the Oprah Winfrey Network. He is revolutionary YOUTHerapy™ treatments! Call a volunteer cleft lip surgeon for Healing the OCCUPATIONAL THERAPY for a consultation. (See ad on page 13) Children and provides pro–bono surgery to s). 4/5#( (!.$ 4(%2!09 /4 /4! victims of domestic violence. (See ad on page 9) NURSING HOME 0,,# 952 N Broadway, N. Massapequa. 516- s-ARTIN%+ESSLER-$&!#34HE0LASTIC s7HITE /AKS .URSING (OME 8565 Jericho 798-1722. intouchhandtherapy.com. In Touch 3URGERY 'ROUP 0# 650 Northern Blvd., Turnpike, Woodbury. 516-367-3400. Hand Therapy offers occupational therapy, Great Neck. 516-466-7000. 9242 Merrick whiteoaksnursinghome.com. White Oaks hand therapy and Lymphedema therapy Rd., Ste. 302, Rockville Centre. 516-538-5858. Nursing Home is a family owned and operated conveniently located off the Southern State plasticsurgerypc.com. Dr. Kessler is a renowned rehabilitation and nursing facility situated on 11 Parkway serving Nassau and Suffolk Counties. authority and skilled plastic surgeon practicing all park-like acres. Located in Woodbury on the In Touch provides personalized care in a warm aspects of aesthetic, cosmetic and reconstructive North Shore of Long Island, the facility is easily and friendly atmosphere and treats upper surgery. He is certified by the American Board accessible from all major highways or the LIRR. extremity conditions including orthopaedic, of Plastic Surgery, is the Chief of Plastic Surgery White Oaks offers personalized resident care, neurological and primary and secondary at South Nassau Community Hospital, is an featuring highly skilled and knowledgeable lymphedema conditions. In Touch utilizes up to Associate Clinical Professor of Plastic Surgery at Nursing professionals and Rehabilitative staff. date options to help the patient return to their The Weill Cornell Medical College and is listed Tour White Oaks Nursing Home and see ‘Where prior level of function and return to normal as one of New York’s Top Doctors by the Castle Love Makes a Difference.’ (See ad on page 23) activities of daily living. (See ad on page 16) Connolly. (See ad on page 17) s-AROTTA&ACIAL0LASTIC3URGERY0#: 267 E. OB/GYN PAIN MANAGEMENT Main St., Ste. B5, Smithtown. 631-982-2022. s0ELVIC 7ELLNESS #ENTER 8 Bond St. Great s0ELVIC 7ELLNESS #ENTER 8 Bond St. Great MarottaMD.com. Dual board certified, Yale Neck. 516-829-0960. pelvicology.com. Neck. 516-829-0960. pelvicology.com. University trained facial plastic surgeon, Dr. Dr. Freedman is a pioneer in the medically Dr. Freedman is a pioneer in the medically James Marotta, is highly recognized for his work endorsed, non-invasive, time-tested approach endorsed, non–invasive, time–tested approach in rhinoplasty, blepharoplasty (eyelid surgery), to helping overcome complex pelvic conditions: to helping overcome complex pelvic conditions: minimally invasive endoscopic brow, cheek Pelvic pain (vaginal, uterine, ovarian, prostatic, Pelvic pain (vaginal, uterine, ovarian, prostatic, & face/neck lifting techniques and microfat testicular, penile, bladder, bowel); pre/ testicular, penile, bladder, bowel); pre/post transfers, as well as his signature EZ-Lift™ minipost surgical pain (hysterectomy, prostate surgical pain (hysterectomy, prostate removal, facelift procedures. As a facial specialist, he is removal, abdominal); prolapse of pelvic organs abdominal); prolapse of pelvic organs (uterus, also an expert in non-surgical rejuvenation (uterus, bladder, bowel); sexual problems bladder, bowel); sexual problems (pain, treatments like Ultherapy® and Total Fx Laser (pain, dysfunction); menopause symptoms dysfunction); menopause symptoms (vaginal Skin Resurfacing and is a Platinum Level Injector (vaginal pain/bone loss); bladder/bowel pain/bone loss); bladder/bowel problems of Botox® & Juvederm®. (See ad on page 13) problems (frequency, urgency, storing, leaking, (frequency, urgency, storing, leaking, emptying). s#HARLOTTE !NN 2HEE -$ 257 E. Jericho emptying). Resolving adhesions, muscle Resolving adhesions, muscle imbalances and Tpke., Huntington Station. 631-424-6707. imbalances and function can greatly enhance function can greatly enhance your quality of life. liplasticsurgery.com. Dr. Rhee is a board certified plastic and reconstructive surgeon your quality of life. (See ad on page 25) (See ad on page 25) s7OMENS#ONTEMPORARY#ARE!SSOCIATES who specializes in cosmetic surgery of the PLASTIC SURGERY 0#*OAN!LTMAN.EWMAN-$&!#/' breast (Lollipop scar breast reduction, breast 1175 West Broadway, Ste. 33, Hewlett. s'REENBERG#OSMETIC3URGERY 195 Froehlich augmentation and breast lift) and mommy 516-616-4522. OB/GYN practice which is Farm Blvd., Woodbury, 516-364-4200. 365 makeovers. Her state–of–the–art in–office dedicated to providing the highest quality of County Rd 39A, Ste. 7, Southampton, 631- surgical suite is accredited by the Joint care for patients. As a female, Dr. Joan Altman- 287-4999. 461 Park Ave. South, Manhattan, Commission. Please call for a complimentary Neumann knows that women’s services 212-319-4999. GreenbergCosmeticSurgery.com. consultation. (See ads on page 5, 24 & 25) and medical needs are individual. She takes One of N.Y.’s most well-known plastic surgeons, RADIOLOGY great pride and strives to have a one-on- Dr. Greenberg offers a full range of cosmetic one personalized relationship as a provider surgical and non-invasive procedures in a s:WANGERn0ESIRI 2ADIOLOGY Ten convenient with each patient. The practice accepts most beautifully-appointed environment. Whether locations in Nassau and Suffolk counties. 516insurance and is proud to be affiliated with your interest is breast augmentation, liposuction, 798-4242. 631-444-5544. zprad.com. They Winthrop University Hospital, home to the New tummy tuck, face-lift, injections or lasers, Dr. offer all digital state–of–the–art radiological & The listings in this guide have been provided by our advertisers, who are responsible for their accuracy. 28r-0/(*4-"/%80."/rFebruary 2013 To advertise: YrBET!MJXPNBOPOMJOFDPN services unsurpassed in the industry. Their compassionate, professional staff and attractive atmosphere allow for a pleasant experience for all patients. It is their goal to ensure that every patient receives the highest level of personalized care and the most accurate diagnosis available. Check out the new Zwanger–Pesiri Radiology blog, located on their website. With weekly postings on current health topics, ZPR recognizes the importance of social media communication and the value it holds for their patients. (See ads on back cover and page 12) Health Wellness Guide & SLEEP DISORDERS s#HASE $ENTAL (EALTH#HASE $ENTAL several medical associations. Call for your free 3LEEP#ARE 324 S. Service Rd., Ste. 116, consultation. (See ad on page 26) Melville. 65 Broadway, Ste. 901, New York. UROLOGY 631-393-6888. chasedentalhealth.com. Chase Dental SleepCare treats sleep apnea, snoring s0ELVIC 7ELLNESS #ENTER 8 Bond St. Great and sleep breathing disorders with custom- Neck. 516-829-0960. pelvicology.com. made, FDA approved oral appliances. They are Dr. Freedman is a pioneer in the medically non–invasive, time–tested designed to open the airway, position the jaw in endorsed, a downward and forward position and prevent approach to helping overcome complex the throat from closing during sleep. The office pelvic conditions: Pelvic pain (vaginal, uterine, maintains the highest standards in care, under ovarian, prostatic, testicular, penile, bladder, the direction of owner Barry Chase, DDS., a bowel); pre/post surgical pain (hysterectomy, graduate of Georgetown University Dental prostate removal, abdominal); prolapse of School who holds and holds memberships to pelvic organs (uterus, bladder, bowel); sexual problems (pain, dysfunction); menopause symptoms (vaginal pain/bone loss); bladder/ bowel problems (frequency, urgency, storing, leaking, emptying). Resolving adhesions, muscle imbalances and function can greatly enhance your quality of life. (See ad on page 25) s$R 3COTT 0RESS -$ &!#3 Offices in E. Setauket, Riverhead and Greenport. 631591-3120. scottpressurology.com. Dr. Scott Press is a Board Certified urologist who focuses on minimally invasive techniques for the treatment of female incontinence. He is on staff at John T. Mather Hospital, Peconic Bay Medical Center, Eastern Long Island Hospital and Huntington Hospital. Dr. Press teaches surgical techniques to fellow surgeons at the North Shore L.I.J. Bioskills Center in New Hyde Park. His practice embraces both men’s and women’s syndromes. (See ad on page 26) WEIGHT LOSS s$R$AZHI#HEN0H$,!# 277 Northern Blvd., Ste. 306, Great Neck. 516-562-9221. camtherapycenter.com. Credentialed acu– puncturist in North Shore Hospital, Dr. Chen has specialized in Chinese Medicine for 20+ years. He successfully treats pain management, diabetes, weight control, depression, fatigue, infertility and more. Patients suffering with obesity will not gain the weight back and may see results after first week of treatment. Call today. (See ad on page 12) To be included in the next Health & Wellness Guide, call the Long Island Woman advertising department at 516-505-0555 x1 or email [email protected] The listings in this guide have been provided by our advertisers, who are responsible for their accuracy. Liquid Facelift THE REVOLUTIONARY WAY TO DO A FACELIFT A non-surgical technique for injecting advanced dermal fillers, such as Juvederm®, Radiesse® and Restylane® to lift and contour facial features. Ideal for those wanting to look and feel younger without the downtime of cosmetic surgery. STEPHEN T. GREENBERG, M.D. C O S M E T I C P L A S T I C S U R G E R Y SCHEDULE YOUR COMPLIMENTARY CONSULTATION TODAY! Woodbury 516.364.4200 • Manhattan 212.319.4999 • Southampton 631.287.4999 www.GreenbergCosmeticSurgery.com VOTED ONE OF THE BEST COSMETIC SURGEONS 8 CONSECUTIVE YEARS* *Long Island Press To advertise:YrBET!MJXPNBOPOMJOFDPN February 2013rLONG ISLAND WOMANr29 what to do SPOTLIGHT 766-4341. friedbergjcc.org. Elizabeth Ropers will discuss the book The Art of Hearing Heartbeats. s"OOK 'ROUP 1:30-4pm. The Heckscher Museum of Art. 2 Prime Ave., Huntington. 631351-3250. heckscher.org. Led By Jeri Weitman. 7 s#ARIS 0EACE 6:30pm. Cinema Arts Centre. 423 Park Ave., Huntington. 631-423-7611. cinemaartscentre.org. British Theatre broadcast live. Filmmakers Gaylen Ross and Rebecca Nelson in person. 10 s7RITERS7ORKSHOP2pm. Huntington Public Library. 338 Main St., Huntington. 631-4275165. thehuntingtonlibrary.org. Author visit and book launch with Gae Polisner. 11 River North Chicago Dance Company From Frank Chaves to the dancers whose artistry and talent have mesmerized a nation, River North Chicago Dance Company brings a bold standard of excellence to the cultural landscape of many communities.The Company is recognized for its highly skilled and emotive dancers, stimulating music, and bold and commanding choreography. When: Monday, February 25, 7 p.m.. Where: The Madison Theatre at Molloy College, 1000 Hempstead Ave., Rockville Centre. Tickets: Call 516-678-50000 x7715. www.madisontheatreny.com advertisement s0ASTEL3TILL,IFE$EMONSTRATION 7-9pm. Plainview-Old Bethpage Library. 999 Old Country Rd., Plainview. 516-931-7768. With Barbara Lynn Stein. 12 s-EDITATION 'ROUP 7:30-9:30pm. Smithtown. 631-724-9733. lightawakeningsmeditationandbeyond.com. 13 s)TS 'OOD TO BE +ING 1:30pm. Bellmore Jewish Center. 2550 S. Center Ave., Bellmore. 516-221-2056. Multimedia presentation of Mel Brooks with Jack Schnur. s7AR0LAGUEAND&AMINE4HE%NDOF-EDI EVAL%NGLAND 2-4pm. Friedberg JCC. 15 Neil Ct., Oceanside. 516-766-4341. friedbergjcc. org. Lecture by Michael Coles. 15 Classes, Lectures & Seminars s!N!RTISTS ,OOK AT ,INCOLN 7-8:30pm. The Heckscher Museum of Art. 2 Prime Ave., Huntington. 631-351-3250. heckscher.org. Lecture by Dan Christoffel. 1 16 s-OVIE AND $ISCUSSION 7pm. Huntington Public Library. 338 Main St., Huntington. 631427-5165. thehuntingtonlibrary.org. Fred Craden will be discussing The Ghost Writer. s7EIGHT ,OSS 3URGERY 3EMINAR 6:30pm. Mather Hospital. Port Jefferson. With Dr Ahmad. s(ANDWRITING !NALYSIS 2pm. Huntington Public Library. 338 Main St., Huntington. 631427-5165. thehuntingtonlibrary.org. Paula Feldman will be leading this seminar on what handwriting reveals and how to do an analysis. 3 s0HOTOGRAPHY ,ECTURE 7:30-10pm. Community Center in Hypath Park, Old Bethpage. 516528-0421. syossetcc.org. s,IVE -ODEL &IGURE $RAWING 1-4pm. The Heckscher Museum of Art, 2 Prime Ave., Huntington. 631-351-3250. heckscher.org. With Allyson and Shawn Uttendorfer. 4 s"ETWEENTHE#OVERS"OOK#LUB 1:30-3pm. Friedberg JCC. 15 Neil Ct., Oceanside. 51630rLONG ISLAND WOMANrFebruary 2013 21 26 s!EROSMITH 7:30pm. Cinema Arts Centre. 423 Park Ave., Huntington. 631-423-7611. cinemaartscentre.org. Rare concert clips and footage from Shelley Archives. February 27 workout that combines physical exercises with teachings from the Law of Attraction, positive psychology, and life coaching. s*APANESE#LASSICAL$ANCE: 5-7:30pm. Tuesdays. Long Island Japanese Culture Center. 5 Linden Pl., 28 Glen Head. 917-226-1195. takahashi.mieko@ s0HOTOGRAPHY#RITIQUE 7:30-10pm. Commu- gmail.com. Learn to wear kimono and dance with nity Center in Hypath Park. Old Bethpage. 516- a fan in the elegant Soke Fujima style. Beginners of 528-0421. syossetcc.org. all ages. For free trial lesson, contact the instructor. s+OGA: Wednesdays at 9:30am. Sky Athletic Club. 310 Merrick Rd., Rockville Centre. 516ONGOING s!DOLESCENT 3UPPORT -ENTORING By ap- 678-9400. skyathletic.com. Fusion fitness pointment. Hewlett House, 86 East Rockaway class that combines kickboxing and yoga with Rd., Hewlett. 516-374-3190. 1in9.org. Fa- instructor Jon Koga. cilitator: Marlene Natalie. For adolescents with s-AT 9OGA -ONDAYS 9:15-10:30am Mondays. Friedberg JCC, 15 Neil Ct., Oceanside. cancer-related illnesses. s"ALLROOM ,ATIN $ANCE ,ESSONS Mondays 516-766-4341 x111. friedbergjcc.org. Yoga 8:30-9:45pm. Suffolk Y JCC. 74 Happauge Rd., Instructor Sandy Pinz. Commack. 631-462-9800 xt. 139. suffolkyjcc. s.EWLY $IAGNOSED "REAST #ANCER 3UPPORT 12:30-1:30pm, Tuesdays. Hewlett House, 86 org. $9. s"REAST #ANCER %XERCISE 0ROGRAM Noon-1pm, East Rockaway Rd., Hewlett. 516-374-3190. Saturdays. Hewlett House, 86 East Rockaway 1in9.org. Facilitator, Jill Alper. Rd., Hewlett. 516-374-3190. 1in9.org. For breast s/UTDOOR "OOT #AMP #HALLENGE: Wednescancer patients who are finished with treatment. days and Fridays at 6am. Sky Athletic Club. s#ANCER $ISCUSSION 1-2:30pm, Wednesdays. 310 Merrick Rd., Rockville Centre. 516-678Hewlett House, 86 East Rockaway Rd., Hewlett. 9400. skyathletic.com. 516-374-3190. 1in9.org. Facilitator, Geri Bar- s0OLE&IT: Sundays at 11:45am. Sky Athletic Club. ish. An informal, ongoing chat for people 310 Merrick Rd., Rockville Centre. 516-6789400. skyathletic.com. Beginner level classes. whose lives have been touched by cancer. s#ANCER 3UPPORT 'ROUP 11:15am-12:15pm, s0OTSOF(OPE: Thursdays. Hewlett House, 86 Tuesdays. Hewlett House, 86 East Rockaway Rd., East Rockaway Rd., Hewlett. 516-374-3190. Hewlett. 516-374-3190. 1in9.org. For those in 1in9.org. An innovative art class for cancer patients, using terra cotta flowerpots. need of support for all cancer-related illnesses. s#ANCER3UPPORT'ROUPFOR"ILATERAL3URGERY s2EIKI #LINIC Wednesdays by appointment. 5:30-6:30pm, Tuesdays. Hewlett House, 86 East Hewlett House, 86 East Rockaway Rd., Hewlett. Rockaway Rd., Hewlett. 516-374-3190. 1in9. 516-374-3190. 1in9.org. Learn about and exorg. Facilitator, Geri Barish. For women who perience this simple healing technique. For all have had bilateral surgery, double mastectomy. cancer-related illness. s#ARDIO"ALLROOM: Sundays at 10:30am. Sky s3CREENWRITERS $ISCUSSION 'ROUP 7:30pm. Athletic Club. 310 Merrick Rd., Rockville Cen- Every other Monday. Cinema Arts Centre Sky tre. 516-678-9400. skyathletic.com. Fast paced Room. 423 Park Ave., Huntington. 631-423cardio dance class, all levels, no partner needed. 7611. cinemaartscentre.org. s#ROCHET #LASS noon-1:30pm, Thursdays. s3CREENWRITING3EMINAR February 9 to March Hewlett House, 86 East Rockaway Rd., 30th. Saturdays. 10:30am-12:30pm. Cinema Hewlett. 516-374-3190. 1in9.org. The group Arts Centre. 423 Park Ave., Huntington. 800is designed to help cancer patients draw 838-3006. cinemaartscentre.org. With Stephen strength from each other and enjoy together- Martin Siegel. s4HAI3TRIKE: Tuesdays at 7:15am and Fridays ness in this circle of friendship. s$ECOUPAGE!RT#LASS: 12:30-2:30pm. Tues- at 10:30am. Sky Athletic Club. 310 Merrick days. Hewlett House, 86 East Rockaway Rd., Rd., Rockville Centre. 516-678-9400. skyathHewlett. 516-374-3190. 1in9.org. Reformat- letic.com. Muay Thai kick boxing class mixed with kettle bell training. ting paper images to create something else. s&ITNESS FOR /LDER !DULTS 9:05am. Fridays. s7RITERS2OUND4ABLE 11am-noon, WednesLong Beach Public Library, 11 W. Park Ave., days. Hewlett House, 86 East Rockaway Rd., Long Beach. 516-432-7201. nassaulibrary. Hewlett. 516-374-3190. 1in9.org. Freelance writer and author Lyna Caruso facilitates this org/longbeach. s(OW4O -EDITATE 5 week course, Tuesdays creative writing workshop for those affected from 7:30-9:30pm. Smithtown. 631-724-9733. by cancer. Eight-week program. Registration required. Free. lightawakeningsmeditationandbeyond.com. s)NTEN3ATI: One Sunday a month. Call for next s9OGA3TRESS2EDUCTION11am-noon, Wednesdate. Sky Athletic Club. 310 Merrick Rd., Rockville days. Hewlett House, 86 East Rockaway Rd., Centre. 516-678-9400. skyathletic.com. A unique Hewlett. 516-374-3190. 1in9.org. Mondays s0LASTIC 3URGERY 3EMINAR 5-6pm. 516-7734646. Minimally invasive facial plastic surgery and non-surgical treatments. To advertise: [email protected] what to do 1:30-2:30 pm. 6-week program. For all cancerrelated illness. Entertainment 1 s!DELPHI 3YMPHONY /RCHESTRA 8pm. Adelphi University Performing Arts Center. 1 South Ave., Garden City. 516-877-4000. aupac.adelphi.edu. s"IG,AUGHSIN"AY3HORE 8pm. The Y Boulton Center for the Performing Arts. 37 W. Main St., Bay Shore. 631-969-1101. boultoncenter.org. s"LACK(ISTORY-ONTH#ONCERT 4-8:30pm. The Heckscher Museum of Art. 2 Prime Ave., Huntington. 631-351-3250. heckscher.org. Celebrate Black History month with an evening of smooth Jazz. s4HE #AMPBELL "ROTHERS 8pm. Landmark on Main Street. 232 Main St., Port Washington. 516-767-6444. landmarkonmainstreet.org. s,EGALLY "LONDE4HE -USICAL Call for times. CM Performing Arts Center. 931 Montauk Hwy., Oakdale. 631-218-2810. cmpac.com. s4HE -AGISTRATE 7:30pm. Cinema Arts Centre. 423 Park Ave., Huntington. 631-423-7611. cinemaartscentre.org. British Theatre broadcast live. s0INKALICIOUS4HE-USICAL Call for times. CM Performing Arts Center. 931 Montauk Hwy., Oakdale. 631-218-2810. cmpac.com. s!4RIBUTETO*OHN$ENVER8pm. NYCB Theatre at Westbury. 960 Brush Hollow Rd., Westbury. 800-745-3000. livenation.com. A Rocky Mountain High Concert. s4RIBUTETO.ANCY7ILSONAND4AP 7:30pm. Dix Hills Performing Arts Center. 305 North Service Rd., Dix Hills. 631-656-2148. dhpac.org. 2 s&RANCES # 2OBERTS AND #OMPANY 8pm. Landmark on Main Street. 232 Main St., Port Washington. 516-767-6444. landmarkonmainstreet.org. s(ISTORYOF!MERICA 8pm. The Madison Theatre at Molloy College. 1000 Hempstead Ave., Rockville Centre. 516-678-5000 x7715. madisontheatreny.org. s)GUDESMAN AND *OO 8pm. Tilles Center for the Perfoming Arts. L.I.U. C.W. Post. Brookville. 516-299-3100. tillescenter.org. s+ANSAS 8pm. The Paramount. 370 New York Ave., Huntington. 631-673-7300. paramountny.com. s,A"OHEME7pm. Adelphi University Performing Arts Center. 1 South Ave., Garden City. 516877-4000. aupac.adelphi.edu. s,EGALLY"LONDE4HE-USICAL See Feb 1st. s-OSTLY -OPTOP 7:30pm. Dix Hills Performing Arts Center. 305 North Service Rd., Dix Hills. 631-656-2148. dhpac.org. s0INKALICIOUS4HE-USICAL See Feb 1st. 3 s,A"OHEME2pm. See Feb 2nd. s,EGALLY"LONDE4HE-USICAL See Feb 1st. February 7 s-ID$AY -OVIE 1pm. Huntington Public Library. 338 Main St., Huntington. 631-427-5165. thehuntingtonlibrary.org. Sleepwalk with Me. ton. 631-673-7300. paramountny.com. s3TARRY.IGHTS&EBRUARY8pm. Staller Center at Stony Brook University. Stony Brook. 631-632ARTS. stallercenter.com. 8 15 s!RNIE 'RUBER 7:30pm. Dix Hills Performing Arts Center. 305 North Service Rd., Dix Hills. 631-656-2148. dhpac.org. s#ARMEN8pm. Adelphi University Performing Arts Center. 1 South Ave., Garden City. 516877-4000. aupac.adelphi.edu. s4HE3LIDE"ROTHERS 8pm. The Paramount. 370 New York Ave., Huntington. 631-673-7300. paramountny.com. 9 s%##/ 8pm. The Madison Theatre at Molloy College. 1000 Hempstead Ave., Rockville Centre. 516-678-5000 x7715. madisontheatreny.org. s(ORN 0OWER 7:30pm. Dix Hills Performing Arts Center. 305 North Service Rd., Dix Hills. 631-656-2148. dhpac.org. Tribute to Tower of Power, Steely Dan and more. s*ACKIEh4HE*OKE-ANv#OMEDY3HOWCASE 8pm. The Paramount. 370 New York Ave., Huntington. 631-673-7300. paramountny.com. s,UCY +APLANSKY 8pm. Landmark on Main Street. 232 Main St., Port Washington. 516767-6444. landmarkonmainstreet.org. s.EW-USIC6)))8pm. Adelphi University Performing Arts Center. 1 South Ave., Garden City. 516-877-4000. aupac.adelphi.edu. s2UFUS7AINWRIGHT 8pm. The Y Boulton Center for the Performing Arts. 37 W. Main St., Bay Shore. 631-969-1101. boultoncenter.org. s4HE4EMPTATIONS AND4HE &OUR4OPS 7pm. NYCB Theatre at Westbury. 960 Brush Hollow Rd., Westbury. 800-745-3000. livenation.com. 10 s#ARMEN3pm. See Feb 8th. s'ATHERING 4IME 2pm. Dix Hills Performing Arts Center. 305 North Service Rd., Dix Hills. 631-656-2148. dhpac.org. s*ERRY #ARDONE 2pm. Huntington Public Library. 338 Main St., Huntington. 631-4275165. thehuntingtonlibrary.org. Singing Frank Sinatra’s Love Songs. s-ARK7OOD 3pm. Tilles Center for the Perfoming Arts. L.I.U. C.W. Post. Brookville. 516299-3100. tillescenter.org. s3TUDENT2ECITAL3pm. Adelphi University Performing Arts Center. 1 South Ave., Garden City. 516-877-4000. aupac.adelphi.edu. 12 s)RELAND 8pm. Patchogue Theater for the Performing Arts. 71 E. Main St., Patchogue. 631207-1300. patchoguetheatre.org. s4HE 0INK &LOYD %XPERIENCE 8pm. The Paramount. 370 New York Ave., Huntington. 631673-7300. paramountny.com. 13 s!N!COUSTIC%VENINGWITH-ATISYAHU 8pm. The Paramount. 370 New York Ave., Hunting- To advertise:YrBET!MJXPNBOPOMJOFDPN s4HE )MPROVISED 3HAKESPEARE 1 and 7pm. The Madison Theatre at Molloy College. 1000 Hempstead Ave., Rockville Centre. 516-6785000 x7715. madisontheatreny.org. s*UPITER3TRING1UARTET7:30pm. Adelphi University Performing Arts Center. 1 South Ave., Garden City. 516-877-4000. aupac.adelphi. edu. s4AB "ENOIT 8pm. The Y Boulton Center for the Performing Arts. 37 W. Main St., Bay Shore. 631-969-1101. boultoncenter.org. s4ESTAMENT $ARK 2OOTS OF4HRASH 7pm. The Paramount. 370 New York Ave., Huntington. 631-673-7300. paramountny.com. 16 SPOTLIGHT Raisin’ Cane with Jasmine Guy and the Avery Sharpe Trio “Raisin’ Cane - A Harlem Renaissance Odyssey,” comes to Staller Center, Stony Brook University. The Harlem Renaissance was a pent up explosion of brilliant prose, poetry, politics and music of African-Americans. The words and thoughts of Langston Hughes, Countee Cullen, Zora Neale Hurston, WE Dubois, and many others are woven into a panoramic theatrical narrative in Raisin’ Cane, starring Jasmine Guy, actress and NAACP Image Award Winner. With a superb original score by Jazz Master bassist/ composer Avery Sharpe, the music and words become one. A special feature of Raisin’ Cane are visuals, photos and paintings of the key artists and of the period. When: February 23, 2013, 8 pm Where: Staller Center Main Stage, Stony Brook University Tickets Tickets are $34, available online at stallercenter.com or call 631-632-ARTS (2787) s$ESERT(IGHWAY 7:30pm. Dix Hills Performing Arts Center. 305 North Service Rd., Dix Hills. 631-656-2148. dhpac.org. A tribute to The Eagles. s,E.OZZE$I&IGARO2pm. Adelphi University Performing Arts Center. 1 South Ave., Garden City. 516-877-4000. aupac.adelphi.edu. s,ITTLE !NTHONY AND 4HE )MPERIALS 8pm. NYCB Theatre at Westbury. 960 Brush Hollow Rd., Westbury. 800-745-3000. livenation.com. s-ICKEY"S'OLDEN/LDIES7INTER3PECTACU LAR 7pm. Patchogue Theater for the Performing Arts. 71 E. Main St., Patchogue. 631-207-1300. patchoguetheatre.org. s-OTIONHOUSE$ANCE8pm. Staller Center at Stony Brook University. Stony Brook. 631-632ARTS. stallercenter.com. s2OMEOAND*ULIET 8pm. Tilles Center for the Perfoming Arts. L.I.U. C.W. Post. Brookville. 516299-3100. tillescenter.org. performed by State Ballet Theatre of Russia s3OUTH 3HORE 3YMPHONY 8pm. The Madison Theatre at Molloy College. 1000 Hempstead Ave., Rockville Centre. 516-678-5000 x7715. madisontheatreny.org. 631-969-1101. boultoncenter.org. 17 19 s4HE !MAZING !CCORDION +INGS 2pm. Patchogue Theater for the Performing Arts. 71 E. Main St., Patchogue. 631-207-1300. patchoguetheatre.org. s#HRIS9OUNG 8pm. NYCB Theatre at Westbury. 960 Brush Hollow Rd., Westbury. 800745-3000. livenation.com. s$ANCING FOR $IABETES n !LL 3TAR 3HOW 8:30am. Patchogue Theater for the Performing Arts. 71 E. Main St., Patchogue. 631-207-1300. patchoguetheatre.org s,E.OZZE$I&IGARO3pm. Adelphi University Performing Arts Center. 1 South Ave., Garden City. 516-877-4000. aupac.adelphi.edu. s2OCKOF!GES 7pm. Tilles Center for the Perfoming Arts. L.I.U. C.W. Post. Brookville. 516299-3100. tillescenter.org. s4OBY7ALKER 8pm. The Y Boulton Center for the Performing Arts. 37 W. Main St., Bay Shore. advertisement s4HE,AST$AYSOF0OMPEII 7:30pm. Cinema Arts Centre. 423 Park Ave., Huntington. 631423-7611. cinemaartscentre.org. Silent classics with live organ accompaniment. 22 s*AMES 4AYLOR 4RIBUTE WITH #OPPERLINE 7:30pm. Patchogue Theater for the Performing Arts. 71 E. Main St., Patchogue. 631-207-1300. patchoguetheatre.org. s2ICHARD3HINDELL 8pm. The Y Boulton Center for the Performing Arts. 37 W. Main St., Bay Shore. 631-969-1101. boultoncenter.org. 23 s!RTIE ,ANGE ,IVE 8pm. NYCB Theatre at Westbury. 960 Brush Hollow Rd., Westbury. 800-745-3000. livenation.com. s2AISIN #ANE WITH *ASMINE 'UY AND!VERY February 2013rLONG ISLAND WOMANr31 what to do SPOTLIGHT 25 9337. nassaumuseum.org. Artists in America surveys 300 years of great American paintings rarely seen on Long Island. s"OOK ,OVERS "ONANZA 1:30-5pm, on the first Wednesday of each month. Extended hours until 8pm on the first Wednesday of 27 each month. Library Wing on Merrick and s&LYLEAFAND$ROWNING0OOL 8pm. The Para- Kirkwood Avenues. 516-379-6434. mount. 370 New York Ave., Huntington. 631- s#ONNECTIONS 7-8:15pm, second and fourth 673-7300. paramountny.com. Wednesdays. Suffolk Y JCC, 74 Hauppauge Rd., Commack. 631-462-9800 x139. syjcc.org. WidONGOING s,ITTLE7OMEN4HE-USICAL Feb 16th to March ow and widowers group for ages 50 and up. $9. 10th. CM Performing Arts Center. 931 Montauk s#URRENT %VENTS #LUB 11:30am, Mondays. Friedberg JCC. 15 Neil Ct., Oceanside. Contact Hwy., Oakdale. 631-218-2810. cmpac.com. s7AIT 5NTIL $ARK Through March 10. John Debbie Rosen 516-634-4169. friedbergjcc.org. W. Engeman Theater. 250 Main St., North- Breakfast with facilitator, Matt Shalette, in a port.631-261-2900. engemantheater.com. discussion highlighting world, national, local news and the week’s hot topic. s%XCERPTS IN %NCAUSTIC through February 24th. One Museum Drive, Roslyn Harbor. 516484-9337. nassaumuseum.org. ncaustic, or pig2 mented wax, art by Martin Kline whose work and s#YCLE FOR 3URVIVAL 10am-2pm and 3-7pm. accompanying monographs, Martin Kline: RoEquinox Rosyln. 90 Northern Blvd., Roslyn. cycleforsurvival.org. Join the battle against mantic Nature was recently seen in a solo exhibirare cancers by registering for Cycle for Sur- tion at the New Britain Museum of American Art. vival, a nationwide indoor team cycling event. s&AMILY3UNDAYATTHE-USEUM 1pm, Sundays. This event funds research led by Memorial One Museum Drive, Roslyn Harbor. 516-4849337. nassaumuseum.org. Docent-led family Sloan-Kettering Cancer Center. walk-through of the exhibition and, beginning at 4 1:30 pm, supervised art activities for the whole s7INTER'ULLSINTHE.9-ETRO!REA7:15pm. family. Special family guides of the main exhibiQuogue Wildlife Refuge. 3 Old Country Rd., tion are available in the galleries. Museum adQuogue. easternlongislandaudubon.homemission required. stead.com. Presented by John Heidecker. s&RIENDSHIP #IRCLE 12:30-3pm. 1st and 3rd Thursdays of the month. Mid-Island Y JCC, 45 9 s3CHOOL!GED #HILD !DOPTION )NFORMATION Manetto Hill Rd., Plainview. 516-822-3535 -EETING10am-12pm. 1363 Veterans Memo- x335. miyjcc.org. Ages 60 and up. $6. rial Hwy, Suite 40. Hauppauge. 631-979- s'IVE"ACK3UNDAYS Once a month ZwangerPesiri Radiology provides free radiological exams 5863. Provided by Spence-Chapin Services. (MRI, CT SCAN, X-ray, Mammography, etc.) for 14 uninsured Nassau and Suffolk County residents. s0HOTOGRAPHY #OMPETITION 7:30-10pm. For more information, upcoming dates, and Community Center in Hypath Park. Old Beth- phone numbers, visit ZPgivebacksundays.org. page. 516-528-0421. syossetcc.org. s-IRRORED )MAGES 2EALISM IN THE TH AND TH #ENTURIES Through March 24th. The 16 Heckscher Museum of Art. 2 Prime Ave., Huns4HE 'REAT "IRD #OUNT 7ALK 9pm.William tington. 631-351-3250. heckscher.org. Floyd Estate, Old Mastic. 631-399-2030. easts-ODERNIZING!MERICA!RTISTSOFTHE!RMORY ernlongislandaudubon.homestead.com. 3 mile 3HOW Through April 14th. The Heckscher Muwalk lead by MaryLaura Lamont. seum of Art. 2 Prime Ave., Huntington. 631351-3250. heckscher.org. ONGOING s!DULT#ONNECTIONS7:30pm, Thursdays. Fried- s.#-!S 3CULPTURE 0ARK Nassau County berg JCC. 15 Neil Ct., Oceanside. 516-766-4341 Museum of Art, One Museum Drive, Roslyn x111. friedbergjcc.org. $7 dues per month. Addi- Harbor. 516-484-9337. nassaumuseum.org. tional fees apply occasionally for theme dinners. More than 50 works by renowned artists set s4HE !LEF "ET OF "EING A -ENSCH Sundays amidst the 145-acre property. 1-4pm. Suffolk Y JCC, Alan and Helene Rosenberg s.#-!S7ALKING4RAILS AND 'ARDENS NasDiscovery Museum. 74 Hauppauge Rd., Com- sau County Museum of Art, One Museum Drive, Roslyn Harbor. 516-484-9337. nassaumuseum. mack. 631-462-9800 xt. 140. suffolkyjcc.org s!RTISTS )N !MERICA through February 24th. org. The museum’s 145 acres include many One Museum Drive, Roslyn Harbor. 516-484- marked nature trails through the woods. Experience the many lush examples of horticultural arts. s.ORTH2IVER$ANCE#OMPANY 7pm. The Madison Theatre at Molloy College. 1000 Hempstead Ave., Rockville Centre. 516-678-5000 x7715. madisontheatreny.org. Events & Exhibits Martin Short Martin Short, a celebrated comedian and actor, has won fans and accolades in television, film and theater since his breakout season on Saturday Night Live. He made his film debut in Three Amigos and followed with Inner Space, Three Fugitives, Clifford, Pure Luck and Tim Burton’s Mars Attacks. One of Short’s most memorable roles was in the remake of Father of the Bride, and Father of the Bride Part II. Currently, Short can be seen on the hit series How I Met Your Mother. When: Saturday, March 9th at 8 pm Where: NYCB Theatre at Westbury, 960 Brush Hollow Road, Westbury Tickets Tickets are $49.50, and are available online at livenation.com, charge by phone at 800-745-3000 or at the Westbury box office. For further information, please visit thetheatreatwestbury.com advertisement 3HAPE4RIO8pm. Staller Center at Stony Brook University. Stony Brook. 631-632-ARTS. stallercenter.com. s2ONAN 4YNAN(IBERNIAN &ESTIVAL 3INGERS 8pm. Patchogue Theater for the Performing Arts. 71 E. Main St., Patchogue. 631-207-1300. patchoguetheatre.org s4HE -ACHINE 0ERFORMS 0INK &LOYD 5N PLUGGED 8pm. The Y Boulton Center for the Performing Arts. 37 W. Main St., Bay Shore. 631-969-1101. boultoncenter.org. 24 s,ES4ROIS &EMMES 2pm. Huntington Public Library. 338 Main St., Huntington. 631-4275165. thehuntingtonlibrary.org. Classical music ensemble. s,)50OST7IND%NSEMBLEAND7IND3YMPHO NY 3pm. Tilles Center for the Perfoming Arts. L.I.U. C.W. Post. Brookville. 516-299-3100. tillescenter.org. 32rLONG ISLAND WOMANrFebruary 2013 February s.IGHT3KY/BSERVING3ESSIONS7pm-midnight, Saturdays. Custer Institute and Observatory, 1115 Main Bayview Rd., Southold. 631-7652626. CusterObservatory.org. Guided tours of the night sky through powerful telescopes. Weather permitting. Suggested donation $5. s2!$)3( (Reserve a Day for Interesting Social Happenings): 11:30am-1:30pm, Tuesdays, Mid-Island Y JCC, 45 Manetto Hill Rd., Plainview. 516-822-3535 x335. miyjcc.org. Ages 60 and up. $6. s2!02ETIREES!CTIVITY0ROGRAM: 12:30-3pm, 2nd and 4th Thursdays of the month. Mid-Island Y JCC, 45 Manetto Hill Rd., Plainview. 516-8223535 x335. miyjcc.org. Ages 55 and up. $6. s2%!#(2ECREATIONAL%DUCATIONAL!RTISTIC #ULTURAL(APPENINGS 10:30am-noon, Tuesdays. Sid Jacobson JCC, 300 Forest Drive, East Hills. 516484-1545 x134. sjjcc.org. Ages 60 and up. $10. s3INGLES#HAT#HEW 7:45-9:30pm, Wednesdays. Suffolk Y JCC, 74 Hauppauge Rd., Commack. 631-462-9800 x139. syjcc.org. Group for all singles facilitated by a certified social worker. Refreshments served. $9. s3OCIABLE 3INGLES 3-5pm, first and third Thursdays. Suffolk Y JCC, 74 Hauppauge Rd., Commack. 631-462-9800 x121. syjcc.org. Group for active, single seniors ages 60 and up. $4. Registration required. s3OPHISTICATED 3INGLES 7:30-9:30pm, Mondays. Friedberg JCC, 15 Neil Ct., Oceanside. 516-766-4341 x133. friedbergjcc.org. Singles ages 40 and up meet weekly; facilitated by Irwin Pfeffer. $8. s7EDNESDAY #LUB 10:30am-1:30pm, Mid-Island Y JCC, 45 Manetto Hill Rd., Plainview. 516822-3535 x335. miyjcc.org. Ages 70 and up. $6. s9OUNG.ATURALISTS#LUB 1-3pm. Meets the 1st of every month. Brookside County Park. 59 Brook St., Sayville. 631-581-1731. gsbas.org. This club focuses on creating interest in the natural world around us and becoming stewards of a natural area. !LL LISTINGS FOR What to Do CONSIDERATION MUST BE SUBMITTED BYEMAILCALENDAR LIWOMANONLINE COM BY THE FIRST OF THE MONTH FOR THE FOLLOWING MONTH &EB FOR -ARCHISSUE-ARCHFOR!PRILISSUE .O INFORMATION WILL BE ACCEPTED BY TELEPHONE ,ISTINGSAREPUBLISHEDONASPACEAVAILABLE BASIS To Spotlight your event call the advertising department at 516-505-0555 x1 or email: [email protected]. 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Getaways Bachelorette Parties 631-723-0505 northforkwinetours.com s"RAIN!6-AND!NEURYSM ,ESLIE-UNZER.EUROLOGICAL)NSTITUTEOF,ONG)SLANDMNIORG s%LDER!BUSE s"RAIN4UMOR0ATIENTSAND4HEIR&AMILIES #OALITION!GAINST$OMESTIC6IOLENCE(EMPSTEAD s&AMILY6IOLENCEAND#HILD!BUSE ."ELLMOREAND#OMMACK GUARDIANBRAINORG &%'3 FEGSORG s#OMA4RAUMATIC"RIAN)NJURY2ECOVERY!SSOCIATION s#AREGIVERS'ROUP516-227-8945 3HELTER2OCK0UBLIC,IBRARY 310 Merrick Road Rockville Centre s"RAIN!NEURYSM s"RIGHTER4OMORROWS 4HE"RAIN!NEURYSM#ENTERAT.ORTH3HORE5NIV PATRICIA BONO ANIMAL COMMUNICATOR PSYCHIC Gain insight into the physical, mental, emotional and spiritual aspects of your animal friends 516-922-7574 [email protected] www.patriciabono.com $IABETES(EART#LUB 'LEN#OVE(OSPITAL'LEN#OVE s$IABETES'ROUP (EWLETT(OUSE(EWLETT s%ATING$ISORDERS 2EACHING/UT!GAINST%ATING$ISORDERS"ALDWIN ROAEDORG s%PILEPSY 3T#HARLES(OSPITAL0ORT*EFFERSON s&ACE0AINAND4RIGEMINAL.EURALGIA ,ESLIE-UNZER.EUROLOGICAL)NSTITUTEOF,) LMNIORG 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s.EW-OTHERS'ROUP s3INGLE0ARENT3UPPORT'ROUP X If you a support group listed in this 'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIP guide no longer exists or has updated -ID)SLAND9*##0LAINVIEWMIYJCCORG 0LAINVIEW(OSPITAL0LAINVIEW GOODSAMARITANHOSPITALORG information, please email us at s3TROKE4")#AREGIVERS'ROUP s0ARENTING3PECIAL.EEDS X Smoking Cessation [email protected]. #OMMON'ROUND!LLIANCE0LAINVIEW 3ID*ACOBSON*##%AST(ILLS s!MERICAN#ANCER3OCIETY !#3 COMMONGROUNDALLCOM SJJCCORG ORCANCERORG To advertise a for-profit support group s0ARENTING9OUNG#HILDREN s'REEN3EMINARS 'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIP *OHN4-ATHER-EMORIAL(OSPITAL0ORT*EFFERSON s!DOPTION(OTLINE GOODSAMARITANHOSPITALORG MATHERHOSPITALORG *##! 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My method offers a blend of Eastern philosophy and energetic healing anchored in a conventional coaching structure. Phyllis Quinlan, RN, PhD MFWCONSULTANTS GMAILCOMs718-661-4981 www.mfwconsultants.com linkedIn: www.linkedin.com/in/phyllisquinlan call 516-505-0555 x1 or email [email protected] IN-HOME FITNESS Fitness Counseling & Training for Women over 40 Take control of your hot flashes and menopause symptoms. s!THOMEONYOURSCHEDULEATYOUR CONVENIENCE s/NEONONEORINSMALLGROUPWFRIENDS s0ERSONALIZEDTOYOURSPECIlCNEEDS s,OSEWEIGHTGETlTANDFEELBETTERON YOURTERMS Call for a consultation to find out what the right trainer can do for you. Cindi Wiener, ISSA Certified Trainer sCINEV GMAILCOM The Best Hour You’ll Ever Spend February 2013rLONG ISLAND WOMANr35 3D MAMMOGRAPHY DECREASES THE NEED TO RETURN FOR ADDITIONAL VIEWS PaZmb_rhnp^k^Z[e^mhk^]n\^rhnk\aZg\^lh_[^bg`\Zee^][Z\d[rhg^aZe_8 ,=fZffh`kZiar%i^k_hkf^]mh`^ma^kpbmarhnkmkZ]bmbhgZe+=fZffh`kZf% ikhob]^lZfn\a\e^Zk^kehhdmakhn`aho^keZiibg`[k^Zlmmblln^'Mabl^gZ[e^l]h\mhkl mh[^mm^k]b__^k^gmbZm^[^mp^^g[k^Zlme^lbhglZg]k^`neZkmblln^' A Yale study was performed with 13,174 patients. /%**/k^\^bo^]+=fZffh`kZiarienl,=fZffh`kZiar![k^Zlmmhfhlrgma^lbl"' 0%).1k^\^bo^]+=fZffh`kZiarZehg^' Stats for the 2D + 3D group: 28%k^]n\mbhgbgma^ho^kZeek^\ZeekZm^' 37.8%k^]n\mbhgbgma^k^\ZeekZm^_hkphf^gpbmaa^m^kh`^g^hnler]^gl^[k^Zlml' 57.6%k^]n\mbhgbgma^k^\ZeekZm^_hkphf^gpbma^qmk^f^er]^gl^[k^Zlml' Bg\k^Zl^]\Zg\^k]^m^\mbhgkZm^Zm.'/i^k*%)))_hk+=$,=!,'-i^k*%)))_hk+="' Ik^l^gm^][r=k';kbZgAZZlZg]abl\hee^Z`n^l%RZe^Ngbo^klbmrL\ahheh_F^]b\bg^%ZmKLG:+)*+' SpZg`^k&I^lbkbKZ]bheh`raZlma^fhlm^qi^kb^g\^pbma ,=fZffh`kZiar%hkmhfhlrgma^lbl%bgma^mkb&lmZm^Zk^Z% nmbebsbg`^b`amngbmlmakhn`ahnmGZllZnZg]Ln__hed\hngmb^l' ZWANGER-PESIRI (516) 798-4242 (631) 444-5544 zprad.com HdYafna]oE]jja[cEYkkYh]imYDaf\]f`mjklO&AkdahKeal`lgofKlgfq:jggc=&K]lYmc]lE]\^gj\
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