Kristin Chenoweth

Transcription

Kristin Chenoweth

www.liwomanonline.com
January 2013
FREE
exclusive interview
Kristin
Chenoweth
Woman’s
Health Update
Happenings
Calendar
plus an extensive listing of
Support Groups
WINTERsSPRING ARTS PREVIEW
Commonly
Treated Conditions:
HAPPY & HEALTHY NEW YEAR!
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illnesses.
Chronic illnesses are caused most often by lifestyle problems
and are best addressed by lifestyle modifications.
Creating Vibrant Health &
Wellness
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Good Advice
Exercise
by Richard Linchitz, MD
We must all do long grueling hours of exercise to stay slim to a walk again for several minutes until you are breathing more comfortably.
and healthy, right? WRONG! Once again, if we look to evolu- This process would be repeated four to six times followed by a few minutes of
tion for logical answers, we find that throughout the animal comfortable walking as a “cool-down”.
kingdom, animals, including humans, used exercise for two
That’s it! The entire workout would last 20 minutes or a bit more depending
purposes: play and survival. Almost without exception, these on the number of intervals completed. The same principles could be adapted
activities are “stop-start”. There are no animals “working to an elliptical trainer, an exercise bike or even a swimming pool. This could
out”with a steady Target Heart Rate for 20 minutes, 30 min- be repeated two or three times a week. Of course, do not start out these inutes, or 60 minutes etc. Animals show bursts
tervals at top speed until you have trained your body to withof activity, interspersed by rest. Once again, through survival of
stand the intensity. The fast intervals should initially be at a
We must all do long
the fittest, animals, including humans, have adapted so that
very moderate pace until muscles and joints are ready. You
grueling hours of exercise should always consult with your physician before starting any
maximal health comes from this type of stop-start activity.
The form of exercise that most closely approximates this nat- to stay slim and healthy, exercise program. Is this workout difficult? It certainly can be
ural activity is “interval” workouts. These are workouts where
intense! However, the intense part lasts only 20 to 60 secright? WRONG!
brief bouts of intense exercise are interspersed with rest.
onds. When I ask patients how they feel about 60 minutes of
You can walk and run outdoors or on a treadmill in the gym.
exercise per day (the usual “expert”recommendations), they
The workout would consist of a warm-up of a few minutes of moderate activ- usually groan. But, when I ask patients if they can stand 20 seconds at a time,
ity (walking at a pace where you can whistle or speak fairly comfortably). Then they usually say “Sure!” After an interval session, patients are often energized
you would increase the intensity (jogging or even running for 20-60 seconds. rather than exhausted. A side bonus is that metabolism is raised for 48 hours
If you are running almost “all out” you could aim for 20 seconds. If you are after these workouts, leading to increased fat burning and weight loss!
jogging at a more moderate pace where talking or whistling would be difFor more information contact Linchitz Medical Wellness at 516-759-4200.
ficult, 60 seconds would be a reasonable goal). You would then slow down www.linchitzwellness.com.
advertisement
2rJanuary 2013r-0/(*4-"/%80."/
To advertise: 516-505-0555 x1 or [email protected]
A Beautiful New Year.
A Beautiful New YOU.
STEPHEN T. GREENBERG, M.D.
C O S M E T I C
P L A S T I C
S U R G E R Y
*Long Island Press
Breast Augmentation
Breast Lift
Breast Reduction
Cellulaze™
ZELTIQ™ CoolSculpting
Zerona™
SmartLipo MPX
Tummy Tuck
Rhinoplasty
Facelift
VelaShape™
Cellulite Reduction
™
®
Botox Cosmetic
Mole Removal
Restylane /Juvéderm
Thigh Lift/Arm Lift
Liquid Facelift
Laser Hair Removal
ReFirme™
Eyelid Surgery
Earlobe Repair
Spider Veins
Portrait 3D™
Breast Imaging
®
®
®
Listen to Dr. Greenberg’s Cosmetic Surgery Talk Show on KJOY 98.3FM Saturdays at 10 pm
YOU CAN NOW
SCHEDULE YOUR
COMPLIMENTARY
CONSULTATION OR
INJECTIONS IN OUR
As Featured on
CALL FOR A COMPLIMENTARY CONSULTATION
Woodbury
516.364.4200
Manhattan
212.319.4999
Southampton
631.287.4999
SOUTHAMPTON
OFFICE!
w w w . G r e e n b e r g C o s m e t i c S u r g e r y. c o m
Not an Actual Patient
Good Advice
A Happier New Year Starts With A Happy New You
Get a Hot Body with the Latest Advances in Cosmetic Surgery
by Stephen T. Greenberg, M.D.
Winter is the best time to have that cosmetic surgery procedure
you have been dreaming of. Breast augmentation, breast lift or
breast reduction with the most beautiful and natural-looking results,
can be combined with liposuction, tummy tuck or other non-surgical
procedures to create a whole new you. Body contouring can also be
the answer to reshaping those undesirable areas of your body. Take
advantage of the latest technology in both surgical and non-surgical
procedures and unveil a beautiful new body as the weather gets warmer.
There are several new and amazing technologies that are sure
to deliver excellent results to anyone looking to enhance their
appearance. Cellulaze is the latest revolutionary technology that
permanently removes cellulite in just one treatment. It is the first
cellulite treatment that attacks the structure of cellulite for clinically
proven, longer-lasting results.
exact three dimensional replica of her body on screen. This allows women to actually see
the expected result in advance of any surgical procedure. The photorealistic result can
be viewed from all angles, and implant size can be adjusted to meet a patient’s needs as
closely as possible. For the first time, women can select implant size, shape, and position
and view the expected outcome on their own body.
If you decide that this isn’t the time for cosmetic surgery, but would like to look
younger, the combination of the latest injectables and highly advanced laser options can
freshen up your face and give you a youthful appearance.
There is no better time than
now to consider that cosmetic
surgery procedure that will
allow you to show off a
younger and more vibrant
looking you this Spring!
In addition to the exciting Cellulaze technology, is the introduction
of the Sientra® new cutting-edge “gummy bear” breast implants
recently approved by the Food and Drug Administration (FDA). These new implants
provide patients additional options for a customized look, a fuller breast shape, a choice
of different shapes and a more customized augmentation. This along with Portrait 3DTM
Imaging for those patients considering breast augmentation, is breakthrough technology
that enables women to see what they will look like after breast augmentation surgery.
As more and more women are considering breast augmentation, there is a great value
and benefit to this latest technology. The Portrait
3DTM system photographs a patient’s body before her breast procedure by creating an
“Trinity” is a three-in-one non-invasive laser skin rejuvenation system
that will reverse sun damage, remove wrinkles and tighten skin.
Combining the laser treatment with a “Liquid Facelift” (Restylane®,
Botox® Cosmetic or Juvéderm® injections), replaces lost volume and
erases wrinkles creating the perfect skin rejuvenation program.
I remain committed to working with my patients on the importance
of overall health, diet, exercise and maintaining a positive state of
mind. A comprehensive assessment of each person’s needs provides for a positive and
realistic result as well as a natural and younger look. Whichever procedure, or combination
of procedures that you choose, you can enhance your appearance and feel confident
that you will see the results that you desire. There is no better time than now to consider
that cosmetic surgery procedure that will allow you to show off a younger and more
vibrant looking you this Spring!
I offer complimentary consultations at my Woodbury, Southampton and Park Avenue offices.
To schedule an appointment, you can call 516.364.4200 or email [email protected].
Visit my website at www.GreenbergCosmeticSurgery.com.
advertisement
LONG ISLAND WOMANrJanuary 2013r 3
Good Advice
Advice columns from Long Island Woman advertisers
Volume 12 Number 8
Customized Skin Treatments
Exercise
by Richard Linchitz, M.D.
by Annette Pennington
The form of exercise that most closely
approximates this natural activity is “interval”
workouts. These are workouts where brief
bouts of intense exercise are interspersed with
rest. more on page 2
Pre and post surgical skin care increases hydration and accelerate cell turnover prior to
surgery; speeds healing and reduces edema
after surgery.
more on page 22
Breast Surgery Combined with Tummy Tuck
and/or Liposuction by Charlotte Rhee, M.D., FACS
The Future Lift: A New Hybrid Facelift
Technique by Andrew A. Jacono, M.D., FACS
Many of my patients come seeking help with
the changes that can occur after childbirth; a
woman’s breast can grow to uncomfortable
proportions or just the opposite can happen.
more on page 5
For years, my patients have had to choose
between better results or less scarring. With
hybrid face lifts, they get the best of both
worlds.
more on page 23
State-of-the-Art Treatment for Varicose Spider
Veins by Renato B. Berroya, M.D., F.A.C.S.
The Use of Personal Care Agreements
The treatment of varicose and spider veins has
significantly changed. Safe, precise, highly effective,
minimally invasive computerized laser and FDA
approved injection solutions are office based procedures with minimal downtime. more on page 9
by Marc Alhonte, Esq.
When family members become unable to
independently care for themselves, another
family member may choose to become a fulltime caregiver.
more on page 29
Is Hypnosis for You?
Help With Weight Loss and Diabetes
by Dr. Ralph Allocco
by Dr. Dazhi Chen, Ph.D., LAC
Through hypnosis, harmful and unwanted
behaviors can be turned around and replaced
with alternative life-changing patterns. Hypnosis helps us change our lives and puts our
dreams and desires.. more on page 12
I recently developed a healthy, successful way
of losing weight with acupuncture, which can
actually change your metabolism. There are
several unique characteristics with this therapy.
more on page 29
The Oral and Systemic Health Connection by Batool Rizvi, DDS
Digital Breast Tomosynthesis
by Rebecca Obedian M.D.
Periodontal disease is among the most prevalent
oral diseases. Bacteria thrives in the mouth. This
bacteria can run amok in your body and lead to periodontal disease, an inflammatory process that occurs
in tissue surrounding teeth. more on page 12
The breast specialists at Zwanger-Pesiri Radiology are now using digital breast tomosynthesis,
or DBT, to perform three-dimensional mammography for breast cancer screening and diagnosis.
The Power of Ultrasound and Laser
by James C. Marotta, M.D.
Breast Reduction Using The Lollipop Scar
Technique by Charlotte Rhee, M.D., FACS
Thanks to modern technology and medical
advances, you can look years younger without
surgery, with little or no downtime, and at an
affordable cost.
more on page 17
The weight of large breasts can cause the bra
straps to dig into the shoulders leaving groove
markings. Large breasts get in the way of
physical activities, such as running..
more on page 29
Distribute Free Copies
of
At Your Upcoming Event
At Your Business or Office
January 2013
November 2011
FREE
exclusive interview with
Marlo
Thomas
Stretch and
Stay Flexible
Holiday
Cookbooks
November
Calendar of Events
plus an extensive listing of
Support Groups
4r-0/(*4-"/%80."/rJanuary 2013
Call X
to have Long Island
Woman delivered to
your business
(for your customers
and employees)
at no charge.
more on page 29
Get your free e-subscription
to the page-flip digital edition
of Long Island Woman at
Laura Benanti at Staller Center
!RTS0REVIEWs
FYI/Picks 6
Book Corner 10
Books to Get You Fit
Health 14
Woman’s Health Update
Exclusive Interview 18
Kristin Chenoweth
Catching Up with Carol 22
The Legacy of Henry Viscardi Jr.
Winter/Springs Arts Preview
Happenings 30
Classes, Entertainment, Events, Exhibits
Support Groups 33
next issue: February 2013
exclusive interview with
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A Woman Knows…
Cosmetic Surgery performed by a female surgeon
committed to the quality care of women
SURGERY OF THE BREAST
Breast Augmentation s Breast Uplift
Breast Reduction (Lollipop Scar)
SKIN CARE
Microdermabrasion s Chemical Peels
Restylane/Juvederm s Botox/Dysport
COSMETIC SURGERY
Face/Neck Lift s Eyelid Surgery s Liposuction
Tummy Tuck s Repair of Torn Earlobes
complimentary cosmetic consultation
CHARLOTTE ANN RHEE, M.D.
Winter Specials
Board Certified Plastic & Reconstructive Surgeon
257 E. Jericho Tpke., Huntington Station
for Cosmetic Surgery Procedures
Breast Augmentation s Liposuction
Call for Details
631.424.6707
www.liplasticsurgery.com
Good Advice
Breast Surgery Combined with Tummy Tuck and/or Liposuction
by Charlotte Rhee, MD, F.A.C.S., P.C.
Many of my patients come to me seeking help with the changes that can occur after childbirth. Following childbirth, a woman’s breast can grow to uncomfortable proportions or just the opposite can happen. A woman’s breast can
actually lose volume and shrink, resulting in the breast appearing “deflated.”
Additionally, a large number of women come to me seeking help with the
post partum changes of their abdomen. During pregnancy the skin and abdominal wall muscles are stretched. Following childbirth, the abdomen can
protrude and the skin can be loose or sag. In some cases, the abdominal muscles can be so
weakened that the individual may look like she is still pregnant. Despite daily workouts including
sit ups and crunches, a tummy tuck may be needed to restore these muscles.
ing breast reduction. Both groups of women want to have breasts that are proportional to their
body size with the most natural result possible. In certain situations, a breast lift is also needed
to tighten lax skin. The laxity can be the result of pregnancy or weight loss. When a breast lift
is needed, I utilize the lollipop scar technique. A breast lift procedure is very similar to a breast
reduction. The only difference is that with a breast reduction, breast tissue is removed.
Combined Breast/Tummy Tuck and Liposuction Procedures.
Many of my patients who have breast surgery also have other procedures performed at the
same time. This allows for one surgery and one recovery. The most common combined procedures performed by Dr. Rhee are breast surgery, whether it is a breast reduction or augmentation,
combined with tummy tuck, also known as abdominoplasty. For those patients
Breast Reduction
Many of my patients who desire breast augmentation together with a tummy tuck, I am able to place
Women with very large pendulous breasts may experience varied medical
the breast implants through the tummy tuck incision, leaving the breasts without
who have breast
problems including back and neck pain. Also, the weight of large breasts can
any scars.
cause the bra straps to dig into the shoulders leaving groove markings. Large surgery also have other
Liposuction is also commonly performed at the same time. Despite diet and
breasts get in the way of physical activities such as running, making exercise
exercise, certain areas of the body are prone to carry excess fat. For these areas, liprocedures performed
and weight loss very difficult if not impossible. Breast reduction (reduction
posuction can help. The most common areas for liposuction are the love handles
at the same time. This (upper hip area) and thighs.
mammaplasty), is a surgical procedure which makes breasts smaller.
There are many different breast reduction techniques. The more traditional allows for one surgery
Patients who have combined procedures do surprisingly well. In addition to
method (inverted T-scar) leaves the breasts with a vertical, long horizontal
having the benefit of just one recovery process, there can also be a significant
and one recovery.
scar (along the breast crease). “I utilize the Lejour technique, which leaves
savings in price.
the breast with a single vertical incision (lollipop scar) and, in my opinion,
To learn more, please call our Huntington office to schedule a complimentawith a rounder more natural appearing breast and a better cosmetic result.” Breast reduc- ry consultation with Dr. Rhee at (631) 424-6707. Located at 257 E. Jericho Tpke., Huntington
tions are performed as an outpatient procedure and are covered by insurance.
Station. www.liplasticsurgery.com.
Dr. Charlotte Rhee is a board certified plastic and reconstructive surgeon specializing in
Breast Augmentation
Women who come to me seeking breast enlargement have very similar goals to those seek- breast surgery.
advertisement
fyi
AMERICAN ARTISTS EXHIBIT
by Debbi Honorof
Meet This
Long Island Woman
Marla Seiden
Public Speaking Coach/President
Seiden Communications Inc.
The Nassau County Museum of Art presents an exquisite new exhibition, Artists in America, which surveys 300 years of great American paintings rarely seen
on Long Island. The 79 works dating from the early
1700s to the present include history paintings, landscape, portraits, still life, and modernist abstraction with
significant examples of photography, collage and other
media. Major artists from every era of American art are
on view, including John Singleton Copley, Charles Willson Peale, John Singer Sargent, James Abbott McNeill
Whistler, Edward Hopper, Georgia O’Keeffe, Norman
Rockwell, Robert Motherwell and Sol LeWitt. All works
in the exhibition are selected from the permanent collections of the New Britain Museum of American Art in
Connecticut. The exhibit runs through February 24. The
museum is located at One Museum Drive in Roslyn
Harbor. For more information, visit nassaumuseum.org
or call 516-484-9338.
TRAIN YOUR BRAIN
Research shows that certain types of mental exercise
can enhance the health and function of the brain.
Luminosity offers dozens of engaging games—engineered by scientists—with this discovery in mind.
Lumosity training can improve memory, attention,
and other cognitive areas. Lumosity designs personalized training programs tailored to each person’s
goals, whether those be improving memory, reaching peak performance, or focusing attention. For
more information, visit lumosity.com.
NBC’S AL ROKER AT BOOK REVUE
Need some motivation for losing weight? Come to
Book Revue on Tuesday, January 8 at 7 p.m. and
meet NBC weatherman Al Roker, who will discuss
and sign his new book, Never Going Back.
Al Roker’s “aha moment” came a decade ago when
he was closing in on 350 pounds and promised his
6rJanuary 2013r-0/(*4-"/%80."/
Where did you grow up and where do you live now?
I grew up in Bayside, Queens and have lived and worked
in New Hyde Park for 19 years.
What do you like about living and working on Long
Island?
The variety of the Long Island towns ranging from the
beauty of the Hamptons and other beach areas to an
abundance of activities including performing arts, parks
and upscale restaurants are most appealing.
What is your involvement with the Long Island Coaching
Alliance (LICA)?
As a presentation skills trainer, LICA has helped me
learn how to integrate coaching techniques.
I am on the LICA Board and also their public relations
director. My role is to attract members and also get the
word out about the organization so that Long Islanders
know where to turn for a qualified coach. LICA just
celebrated its 15th anniversary with an event featuring a
panel of distinguished coaches who discussed the future
of coaching and growing a coaching business.
Why is coaching important for women?
Working with a coach is invaluable for women who
strive to get to the next level in their careers, businesses
or want to find greater fulfillment in their personal lives.
Some areas that coaches can assist with are balancing
work and family, caring for aging parents and finding
your passion.
What advice do you have for women in the New Year?
Ask yourself “What aspects of my life would I like to
change?” Seek help if you can’t move forward. Remember
you’re not alone in your quest. Consider improving
important skills, such as public speaking. Whether you’re
looking to advance your career, grow your business or
enhance personal relationships, don’t overlook how you
present yourself. Remember you only have one chance
to make a positive first impression.
dying father that he was going to make some major lifestyle changes. That led to his decision for a
stomach bypass—and a drop to 190 pounds. But
fifty of those pounds gradually crept back until he
finally devised a plan, stuck to it, and got his life
back. Never Going Back is Roker’s inspiring, candid,
and often hilarious story of self-discovery, revealing
a (now slimmer) side of his life that no one knows.
With illuminating and sometimes painfully honest
stories about his childhood (as the “husky” boy in
class), his struggle against the odds to make something of himself, and his family life today, Roker reveals the effects that a lifelong battle with weight
issues can have on a person—and how, regardless
of the frustration and setbacks, you must never lose
faith in yourself. Book Revue is located at New York
Ave. in Huntington. For more information, call 631271-1442 or visit bookrevue.com.
LANDMARK LAUGHS
On Saturday, January 19 at 8 p.m.,
Landmark on Main
Street
presents
“Big & Tall: An
Evening of Comedy with Bruce
Vilanch and Judy
Gold.” Oscar audiences will know
Bruce
Vilanch’s
hysterical, Emmy
Award-winning
writing for hosts
Billy Crystal, Alec
Baldwin,
Steve
Martin and other
hosts for more
than twenty years.
He has also written for many other
award shows, television series and variety specials.
His stand-up comedy routine draws on his years
of being a Hollywood insider. Judy Gold is also an
Emmy Award-winning actress and comedian, best
known as the star of her two critically acclaimed
long-running Off-Broadway hit shows, including 25
Questions for a Jewish Mother. Together, Bruce
and Judy will fill the “big & tall” order of making you
laugh. Recommended for mature audiences. To
order tickets, visit landmarkonmainstreet.org or call
516-767-1384.
Put an end to those embarrassing moments
Seven Minutes that Will
#HANGEYOUR,IFE
The 7minute Sling™
(now with a non-mesh alternative)
A minimally invasive procedure that will
restore continence and have you back
doing the things you used to do.
Stop worrying where the
next bathroom is.
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"OTOXTREATMENTSFOROVERACTIVEBLADDER-EDICALASWELLASSURGICALTREATMENTS
Scott M. Press, M.D., P.C.
#ERTIlEDBYTHE!MERICAN"OARDOF5ROLOGY
Fellow American College of Surgeons
One of the few physicians on Long Island trained to
do Interstim Sacral Nerve Neuromodulation therapy.
226 North Belle Mead Rd., East Setaukets631-675-2810
(ARRISON!VE2IVERHEADss!TLANTIC!VE'REENPORTs
WWWMINUTESLINGCOMsWWWSCOTTPRESSUROLOGYCOM
Divorce
mediation
MEET WITH EXPERIENCED MEDIATORS
REACH AN AGREEMENT ON ALL ISSUES : MAINTENANCE ,
DIVIDING ASSETS , CHILD CUSTODY AND SUPPORT
AVOID EXPENSIVE LEGAL FEES AND COURT
SAVE TIME AND MONEY
BENEFIT YOUR CHILDREN
FREE CONSULTATION
long island
516.526.8540
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w w w. n y c d i v o r c e m e d i a t o r. c o m
Genna Rosten Margolis, Esq.
Joanne C. Naiman, Esq.
ATTORNEYS AT LAW
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fyi
January Picks
‘Where Love Makes the Difference’
PRODUCT PICK
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Sienna Key Pendant
Unlock your future with this gorgeous, handmade sterling silver
key pendant. The rich detail is sure to attract compliments. To
purchase, visit etsy.com and search for “sienna key.” Etsy is
an online global marketplace that allows individual artists
to sell their goods to buyers around the world.
BOOK PICK
No Excuses: 9 Ways Women Can Change How We Think
About Power
by Gloria Feldt
In this captivating, no-nonsense book, Gloria Feldt, a wellknown women’s rights activist, inspires and motivates women to get involved in socially responsible leadership by helping them break down self-imposed barriers.
We Invite You to Tour Our Facility
516-367-3400
8565 Jericho Turnpike, Woodbury
www.whiteoaksnursinghome.com
RESTAURANT PICK
Two Blondes and a Stove
#LINTON!VE(UNTINGTONssTWOBLONDESANDASTOVECOM
Dena Fenza has always been passionate about food and thought
that Huntington needed a casual
yet high quality breakfast/lunch
eatery. When she found an available location just across the street
from the Huntington Post Office,
she knew it was the perfect spot.
Enjoy the warmth of a Tuscan – inspired atmosphere, paired with a
friendly and hospitable staff.
EVENT PICK
Spirituality, the Self,
Nature & Community
t4)0355&3.3&)"#*-*5"5*0/46#"$65&$"3& t
Being unable to work because of an injury or illness is certainly no vacation. But, returning
to a productive life is the critical mission of the experienced medical and rehabilitative team
at Broadlawn Manor’s Inpatient Sub-Acute and Rehabilitation Center.
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www.broadlawn.org
399 County Line Road
Amityville, NY 11701
An Affiliate of North Shore-LIJ Health System
The Provider of Choice. Caring For People With Dignity and Compassion.
8rJanuary 2013r-0/(*4-"/%80."/
The Sid Jacobson JCC Art Gallery presents its biennial art exhibition, on view
through April 15. A reception that is
open to the public will be held on Sunday, January 6 from Noon-1:30 p.m.
The JCC is located at 300 Forest Drive
in East Hills. For more information, call
516-484-1545 or visit sjjcc.org.
CLICK PICK
Kikkerland.com
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Good Advice
State-of-the-Art Treatment for Varicose Spider Veins
Non-Surgical, Highly Effective Treatment to Eliminate Leg Veins
by Renato B. Berroya, M.D., F.A.C.S.
There are highly effective state-of-the-art treatment options and have continued to maintain affiliations with St. Francis Hospital, St. Joseph and
to effectively eliminate varicose veins of the legs. The endo- North Shore University and memberships to prestigious national and international
venous D940 laser treatment is one of the latest innovation vascular societies and organizations. Our surgeons are listed in the New York Metro
procedures performed in our office. Using ultrasound guid- Area Top Doctors and Top Surgeons by Connolly Medical LTD. (a health research and
ance, a catheter is introduced through a needle puncture into information company) and Consumers’ Research Council of America.
Our vascular surgery practice was established in
the saphenous vein. A laser
1971. We have vast experience in treating all aspects
fiber is then inserted into the
Treatments Offered
of vascular diseases. We also have incorporated into
catheter and used to deliver energy while the s%NDOVENOUS,ASER4REATMENT
s(YPERBARIC/XYGEN4HERAPY
our practice, the state-of-the-art technology and new
fiber is being withdrawn from the leg to close s3PIDER6EIN4ELANGECTASIA
s)NOFlCE0ROCEDURE
surgical gold standard for the treatment of varicose
the diseased vein. The average duration of this 4REATMENT
.O(OSPITALIZATION
treatment is 45 minutes.
s!LLFORMSOF3CLEROTHERAPY
s2ESUME!CTIVITIESTHE.EXT$AY and spider veins in the past 14 years. The successful
s-INIMAL$ISCOMFORT
outcome and satisfaction of our patients has given
There are a number of different methods used s/FlCE0HLEBECTOMY
us great confidence in offering you these treatment
to treat spider veins or telangectasia. One method s4REATMENTOF,EG&OOT5LCERS s0ROVEN%FFECTIVE
s,ITTLEOR.O3IDE%FFECTS
options. We want you to rid yourselves with the unthat we offer utilizes a laser that applies energy s4REATMENTOF$IABETIC&OOT
s&$!#LEARED
sightly varicosities, aches and pains, swelling, pigmenabsorbed into the small vein through the skin, s7OUND#ARE3KIN'RAFTING
tation, ulcers and fear of developing blood clots.
eliminating blood flow through the small vein.
Our state-of-the-art Vascular Laboratory was established in 1975 and has been conImmediately following the treatments, the vein will be similar in appearance to a
scratch and disappear a few weeks later. The duration and number of treatments tinuously accredited by the Intersocietal Commission for Accreditation of Vascular
varies according to the extent of you condition. However, most treatment sessions Laboratories since 1986.
For more information contact Dr. Berroya at The Vein Clinic at Port Vascular Access,
last an average of 30 minutes each.
Our Surgeons are Board Certified in General, Vascular and Cardiothoracic Surgery 639 Port Washington Blvd. Port Washington, 516-883-2212 or 516-883-2224.
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Book Corner
by Debbi Honorof
Books to Get You Fit
Inspiration for the New Year
We do it every year. On January 1, we make a New Year’s resolution to lose weight, start exercising, and eat healthier foods. The
resolution generally lasts a couple of weeks—or sometimes just
a couple of days—before it gets buried beneath the reality of
everyday life.
But what if there were practical tips and appealing recipes
that made it easy to keep your resolution? By following an
eating plan that fits your needs, you can eat healthier food
and shed pounds without even realizing it.
Lisa Lillien—aka “Hungry Girl”—to the rescue! The bestselling author and Food Network TV host has compiled 650
low calorie recipes in her newest book, Hungry Girl to the
Joy
Max! The Ultimate Guilt-Free Cookbook.
Bauer
According to her bio, “Lisa is not a nutritionist or a dietician – she’s just hungry.” I’m sure we can all relate. Lisa helps
people learn to eat the foods they crave and still maintain their
ideal weight. She not only turns high-calorie recipes into imaginative low-calorie ones, she also helps her followers acquire knowledge
and make long-term lifestyle changes that lead to
permanent weight loss.
The Joy Fit Club: Cookbook, Diet Plan & Inspiration, a
new book by nutritionist Joy Bauer, will also inspire you
to keep your resolutions. A regular contributor to NBC’s
Today Show, Joy not only offers enticing low-calorie
recipes and tips for eating healthier, but she introduces us to 30 real men and women who lost 100, 200,
300 and even 400 pounds by being part of her “Joy Fit
Club.” The “inspiration” mentioned in the book’s subtitle comes directly from them—their stories, tips and
recipes—and the remarkable before and after photos
are all the proof you’ll need!
“New Year’s is a season of positive energy and renewal,” says Joy Bauer, “making it a terrific time to start new
healthy habits. The trick is to make a specific, concrete goal
(lose 10 pounds this month, make half your plate produce
at every meal). If your resolution is too vague, it’s hard
to measure progress and keep yourself accountable.”
A great way to keep those resolutions is to become better educated about food, and Joy’s What The Heck video series is an
easy and entertaining way to do it. “My goal was to give
people a behind-the-scenes look at how popular foods
are made and what they do to our bodies – it’s science
mixed with a little detective work and a whole lot of
comedy. I am amazed at how popular the videos have
been – the 22 episodes have now generated a collecLisa Lillien
tive total of nearly 2.5 million views!”
aka Hungry Girl
In his delightful and revealing memoir, Born Round, veteran New York Times reporter, columnist and former restaurant critic, Frank Bruni discusses his lifelong struggle with
weight control as part of a family obsessed with food. Plus we
get the inside scoop on the lengths to which a restaurant critic
will go to remain undercover. Imagine having to eat for a living and
By following an
eating plan that
fits your needs,
you can eat
healthier food
and shed pounds
without even
realizing it.
10r-0/(*4-"/%80."/rJanuary 2013
still maintain a healthy weight!
“Over the years, I’ve made many resolutions,” says Frank,
“and broken almost all of the ones that were unreasonable.
I have about a 50 percent success rate with the small-bore,
reasonable ones. Which validates my wider belief: we all
are addicted to this notion of dramatic, quick transformation, and we thus set ourselves up to fail. We’re not being
wimps to go after smaller goals, we’re being smart, and
maximizing the chances that we’ll actually make SOME
progress, which is important. So don’t say: no dessert this
January! Say: dessert half as often as I usually eat it. Or
dessert in half the portion I usually eat it. Don’t say: the
gym five times a week this year! Not if you only go once at
present. Say: the gym two times every week, with the hope/
effort at a third. And so on. I really believe this, and I have to
keep reminding myself of this, because it’s in our natures, when
we want to be better than we are, to set the bar really high. But if
you look back at past failures and their recurrence and you’re honest
about what that predicts for the future, you have to conclude that smaller,
more realistic goals are the way to go.”
JOY’S WINNING WEIGHT-LOSS RULES
1. Get your head in the game
2. Track your progress
3. Exercise daily
4. Eliminate the extras
5. Find a support network
6. Eliminate liquid calories
7. Get comfortable in the kitchen
8. Avoid trigger foods
9. Forgive slip-ups
10. Set short- and long-term goals
HUNGRY GIRL’S CHICKEN WITH A KICK FOIL PACK
(245 calories)
sOZRAWBONELESSCHICKENCHOPPED
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Directions:
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of heavy-duty foil on a baking sheet and spray with
nonstick spray.
s)NAMEDIUMBOWLMIXALLINGREDIENTS$ISTRIBUTE
onto the center of the foil, and cover with another
large piece of foil.
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Good Advice
Good Advice
Is Hypnosis For You?
The Oral and Systemic Health Connection
How many sessions do I need?
Through
Hypnosis,
I as a hypnosis practitioner am comharmful and unwanted behaviors can be mitted to helping you achieve your deturned around and re- sired outcome with lasting results in the
placed with alternative least amount of sessions.
So how does Hypnosis help me
life-changing patterns.
Hypnosis helps us change our lives and reach my goal?
While in the total relaxed state of hypputs our dreams and desires within
reach, naturally and without chemicals nosis what is actually happening is that
we are asking the conor invasive procedures.
Hypnosis helps us
scious mind to step aside
Can I be hypnotized?
change our lives and so that we can talk to the
Yes, everyone can go
into a state of hypnosis.
puts our dreams and subconscious mind with
Will I lose consciousdesires within reach. the requests for changes
you want to make.
ness?
Ralph Allocco, PhD, M.Ht., is a CertiNo, you will be aware of everything
fied Hypnosis practitioner with more
going on and in the room around you.
Will I lose control or be made to do than 10 years of experience and extensive training in many different aror say anything I don’t want?
No, Hypnosis will actually help you eas of Hypnosis and has helped many
gain more self-control within your life, people make life changes throughout
you cannot be made to say or do any- the years. He can be reached at the
thing that goes against your ethical or C.Ht. Hypnosis Center, 516-974-2445.
Ralphalloccocht.com
moral standards.
Periodontal disease swollen joints. Studies have also shown
is among the most that clearing up gum disease helps reprevalent oral diseases. lieve severe arthritic symptoms.
Bacteria thrives in the
Studies show that periodontal disease
mouth. This bacteria may affect metabolic control in the
can run amok in your Diabetic patient. Uncontrolled diabetes
body and lead to peri- can lead to the destruction of connecodontal disease, an inflammatory pro- tive oral tissue and generalized bone
cess that occurs in tissue surrounding loss, eventually leading to tooth loss.
teeth. Chronic and proStudies suggest that
gressive bacterial infec- Studies have also shown periodontal disease is
tion of gum tissue lead
associated with premathat clearing up gum
to bone, gum and teeth
ture birth. Pathogens
disease helps relieve
loss. Periodontal disease
travel to the placenta
has many stages, rang- severe arthritic symptoms. and cause pre-eclamping from mild to severe.
sia and fetal damage.
Research reveals associations between Smoking, high stress levels and family
periodontal disease and systemic illness- history can contribute to periodontal
es, like diabetes and rheumatoid arthri- disease.
tis. Inflammation is a protective immune
Proper oral hygiene at home and
system response to viruses and bacteria. regular dental visits are key factors in
In the case of rheumatoid arthritis the maintaining oral health.
immune system mistakenly triggers inPlease contact us at 516-627flammation, and begins to attack the 8400
for
more
information.
body causing inflammation and painful www.goldensmile.com.
advertisement
advertisement
by Dr. Ralph Allocco
by Batool Rizvi, DDS
Linda J. Golden, D.D.S.
Hand Therapy OT, OTA, PLLC
Certified in Hand Therapy, Occupational
Therapy and Lymphedema Therapy
Personalized Care in a Warm and Friendly Atmosphere
Custom Splint Fabrication
Treating Arthritis, Fractures, Repetitive Stress Injuries (Tennis,
Elbow, Carpal Tunnel Syndrome, Tendinitis) Post-Operative
Rehabilitation, Shoulder Injuries, Post Mastectomy Rehabilitation
as well as other upper extremity disorders
Carol Hohowski, OTR/L, CHT, CLT
Eve Rapess-Fitzpatrick, COTA/L
952 N. Broadway, North Massapequa
sWWWINTOUCHHANDTHERAPYCOM
12rJanuary 2013r-0/(*4-"/%80."/
Golden Dental Wellness is a comprehensive, state-of-the-art dental treatment
center. An oasis of total dental professionalism that provides for extraordinary patient
care that treats the whole person, not just their teeth. In our caring, patient-oriented
environment, we offer meticulous and uncompromising dental care. We strive to
touch the lives of our patients with a pleasant and pain-free dental experience. An
experience we hope that lasts far beyond that time spent with us - - an experience
that leaves everyone smiling from the inside out.”
TECHNOLOGIES & SERVICES AVAILABLE:
sSAFE MERCURY REMOVAL
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THERAPY
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OUR TEAM OF CARING PRACTITIONERS
Linda J. Golden, D.D.S. (Integrative Wholistic)
Ephegenia Ahladiotis, D.D.S. (Periodontist)
Danielle Jaffe, D.D.S. (Microscopic Endodontist)
Batool Risvi, D.D.S. (Restorative and Cosmetic)
444 Community Drive, Suite 204, ¼ mile north of the LIE (495), Manhasset
sWWWGOLDENSMILECOMsGOLDENDENTAL OPTONLINENET
EnhancetRefinetRestore
the Youthful Contours of Your Face
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Treatments administered by Dr Espinoza.
LIPOMA RESEARCH STUDY
Do you have a benign fatty tumor under your skin?
The Only Way To Get Rid Of Lipomas Is Surgery
But now there is a possible Non-Surgical Treatment.
The Tests And Examination Will Be At No Cost To You!
Benign lumps of fat are called lipomas. Many people
have one or two and unfortunately some people have
many of them in various places all over their bodies.
There is a treatment being researched that involves
an injection only and no surgery. There will be 8 visits
over a six-month period.
If you wish to participate in this research project, please
understand that an injection of an enzyme (collagenase)
will be used to treat your lipoma. Another type of
collagenase enzyme is present in the human body and
is very important for normal biological functions. The
collagenase that will be injected has been approved by
the FDA to treat another medical condition known as
Dupuytren’s Contracture.
There is no financial compensation for participants.
It is required that you undergo a medical examination
prior to the treatment in addition to an MRI to be sure
that the lump is indeed a lipoma.
The study will be conducted by Dr. Gerut’s office.
Call 516-295-2100
1245 Colonial Road, Hewlett, New York
Health
by Joanna Pompilio
satisfied with the state of their health,” describes Frosch. “The first step, is to
make health care providers aware this is how patients feel.”
Too Young For Menopause?
Your Doctor, Your Partner?
Many patients
feel their health
care provider
is too pressed
for time, and
cannot be relied
on for additional
direction and
information.
When discussing your health with your doctor,
there should be a two sided discussion, right? Theoretically, yes. A study published by Health Affairs,
however, showed that many patients felt too intimidated to have a discourse with their physicians
about their own health and treatment options.
Patients’ confidence levels seem to drastically diminish during doctor patient interaction. The clinical
setting was shown to create a reluctance to be assertive, or even ask questions at all.
“Patients desire a partnership with their healthcare provider. They want to be able to tell their providers what they think about the treatment options
they face that address the problems they have,” according to Dominick Frosch, Associate Investigator
at Palo Alto Medical Foundation Research Institute.
“However, patients are concerned about asking
question or telling physicians what they want. Many are also worried to even
disagree with a physician. They fear that in so doing they may be perceived
as difficult and that could cause them to receive lower quality care in the
future. Patients worry if they are too assertive, they will be labeled as difficult
or dismissed.”
While many patients want to collaborate with their physician regarding
decisions about treatment, they feel that they can’t because doctors act in
an authoritarian manner, instead of being open to dialogue. For this reason,
many patients are turning to the internet, to do additional research on their
treatment options and illnesses. Many feel their health care provider is too
pressed for time and cannot be relied on for additional direction and information.
“There is a lot of movement toward greater partnership between healthcare providers and patients. This is talked about prominently in the Affordable Care Act, and there is a growing body of research that supports that
when patients and physicians work together it leads patients to be more
14r-0/(*4-"/%80."/rJanuary 2013
Night sweats, hot flashes, vaginal dryness and the dwindling occurrence
of menstrual periods. If you are going through menopause, these symptoms
are all too familiar. While most women begin to experience menopause in
their 50s, these symptoms can occur in women before the age of 40 for an
entirely different reason. Indicators like these could be a sign of primary ovarian insufficiency, also known as POI.
Ovaries in women with POI are not functioning at full capacity. Regular
release of eggs is halted and the production of reproductive hormones is
diminished. Many women who have POI are not even aware they have it. Hot
flashes or night sweats may not be something they feel is worth mentioning
to a physician. In combination with how many women see their monthly
menstrual cycle as a nuisance, many may feel happy to skip a month or two.
Irregular or missed periods are also a sign of POI.
“Many women and their health care providers do not take a skipped period
seriously so this leads to a delay in diagnosis. In most case, women in the
reproductive years who have not had a period in 90 days should have testing done to find out why,” stresses Lawrence M. Nelson, MD, CAPT United
States Public Health Service. “Some of these women will have POI. The associated estrogen deficiency is a risk factor for reduced bone mineral density
and osteoporosis in later life.”
The cause of POI is largely unknown, with only 10% of cases traced to a
genetic predisposition or autoimmunity, a disorder where one’s own immune
system attacks body tissue. Depending on the cause, POI may begin as early
as the teen years, or may have been present from birth. POI symptoms can
be alleviated via hormone replacement therapy.
While there is no cure for POI, a recent study from Dr. Nelson’s lab suggests
that most women diagnosed with POI may still have immature eggs inside
their ovaries. Even without treatment, up to 1 in 10 women with POI may
unexpectedly become pregnant after their condition is diagnosed.
“While POI symptoms are similar to menopause it is important to point out
that women with POI differ from normal menopausal women in important
ways. Menopause means a woman has experienced permanent cessation of
menstrual periods and she will no longer be able to get pregnant. We know
that women with POI can frequently have a return of menstrual periods even
years after the diagnosis and approximately 5-10% of them conceive subsequent to the diagnosis without any medical intervention,” emphasizes Dr.
Nelson. “Most women with POI have intermittent and unpredictable ovarian
function that may persist for decades.
Women Caregivers and Depression
A study conducted from 1998 to 2008 by the Health and Retirement Study
found that women caregivers are at a higher risk of prolonged periods of
depression, even after their care giving responsibilities are over. The study
also went on to reveal that wives fare worse, both physically and emotionally,
than their husbands.
“Depression and other mood disorders are common for caregivers, and also
contribute to other types of morbidity associated with care giving. Depending on how caregivers grieve, and if they are able to start their grieving early
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Health
(this is known as “anticipatory grieving”), the
response to death can be variable,” according
to Emily S. Finkelstein, Assistant Professor of
Medicine, New York Presbyterian Weill Cornell
Medical College.
The study showed, that there are few differences in the tasks each spouse takes on
as caregivers, i.e. bathing, feeding and dressing during the final stages of their loved ones
lives’. While feelings of despair eventually
subsided for both genders, women reported a
longer period of depression up to three years
after their husband’s death. Bouts of depression are also accompanied by other ailments,
including high anxiety, insomnia, and decreased immune response to infection, muscle
and joint inflammation and diminished wound
healing.
The length of the depression could also vary,
according to several key factors in the life of
the caregiver, according to Finkelstein. “It depends a lot on the type of support they have during their grieving - i.e. other family members, the types of
relationships they have with other family members and friends, participation in
a support group, and bereavement counseling.”
Women
caregivers are
at a higher risk
of prolonged
periods of
depression,
even after their
care giving
responsibilities
are over.
Strong is the New Skinny
Be Lifted
Kelly O’Malley Mattone, M.D.
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16r-0/(*4-"/%80."/rJanuary 2013
The American College of Sports Medicine premiered survey results of popular
fitness trends of 2013, and strength and body weight training topped the list
as favorites among women. Missing from the list were pilates and spinning
classes, reigning favorites in years past.
“Women are starting to see that lifting weights and body weight exercises are not exclusive to men. The myths of becoming bulky is slowly dissipating as women realize how empowering it can be to be able to lift weights
and do things like pull ups and pushups,” explains Operations/Community
Development/Coach EJ Baril of Cross Fit Metropolis, New York’s Upper East
Side. “Not only is it good for the body, but it’s good for the soul and that
inner confidence. Strong is not only the new skinny – strong is beautiful.”
What does that mean? There is a new trend brewing in women’s fitness. Body
weight training is back in a big way, sitting at third on the list, behind working out with a personal trainer and strength training. Push-ups and crunches,
corner stone exercises in body weight, require minimal, if any typical gym
equipment. These equipment-free workouts, favored in many boot camp-style
classes are turning towards the use of common objects like picnic tables and
kitchen counters to create modifiable angles for challenging workout positions.
By incorporating everyday items, fitness experts hope working out seems more
feasible to do every day with items found around the home.
Moving away from the high cost of specialized equipment is appealing to
everyone, especially in tighter economic times. “Programs like pilates and spinning, those high cost exercise programs, are no longer in our top 20 in our
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B
roadway doesn’t turn out stars the way it
used to. The art form that gave us Ethel
Merman, Mary Martin, Robert Preston
and Bernadette Peters now only rarely
produces a bona fide luminary – someone
who not only sings, dances and acts but displays
such unique charisma, the world can’t help but
notice. Sometimes lightning still strikes, however,
and in 1997, Broadway got its first look at Kristin
Chenoweth. It had to look closely, because at 4’11”,
Chenoweth was not your typical chorus girl. But
Theater World noticed her in Steel Pier and honored
her with its newcomer awards, and only two years
later, the diminutive knockout took home a Featured
Actress Tony for You’re a Good Man, Charlie Brown.
She played Sally, a role that wasn’t even in the
original version of the musical but was designed
especially for her.
Since then, Chenoweth has had her setbacks (a
2001 sitcom called Kristin that aired only half of
its episodes) and triumphs (originating the role
of Glinda in Wicked), while becoming a familiar
presence on the big and small screen, as well as on
Broadway (most recently co-starring with Sean Hayes
in 2010’s delightful revival of Promises, Promises).
Surely, someone with Chenoweth’s work ethic and
metabolism would be unstoppable, right?
Not quite. Last July 11th, the actress was on
the set of CBS’s The Good Mother when a piece of
lighting equipment came loose, hit her in the face
and knocked her to the curb on which she hit the
back of her head. Knocked out cold, she then stayed
overnight in the hospital and has spent several
months since recovering from the concussion.
She seems her bubbly, voluble self in our autumn
conversation, but there’s no getting around that the
accident has been a life-changer.
“I’m getting better and better,” Chenoweth chirps,
“but it’s a long healing process. I had a bad neck
before, and now it’s really not good. I still have to
deal with headaches, and the brain-concussion
injury can be kind of tricky.”
Asked if she suffered memory loss, the Wicked star
explains, “Not quite amnesia. In the beginning, there
was some struggle to get some of the words out that
I wanted to, but that’s gone. I’m completely getting
it now. Otherwise, I’m usually good at multi-tasking;
it’s taking me a little more time than I’d like to get
back there. But I’m happy to be easing myself back
into life, and that can be very healing. I’m a girl that
goes at 200 miles per hour; I don’t do well at zero.
Let’s say, now I’m at about 30.”
Chenoweth laughs and continues, “I think your
readers will appreciate this. I am in real trouble with
being still and quiet, but it’s necessary in life to have
those times. You have to hear that voice, that inner
voice. I believe it’s God, some people believe it’s
other things. For me, things had been getting so fast
that I was brought to my knees, if you will, to hear
what I needed to hear. I just do my career and have
a full life with my family and friends. But there are
many who do it all – mother and wife and career. It’s
a very difficult time in our world, so to find those
quiet moments is very important.”
When I note that, in a recent Rolling Stone interview,
Bob Dylan points to his 1966 motorcycle mishap as
an almost necessary, even transformational event
in his life – one that forced him to regain control,
Chenoweth replies, “I understand that. There’s the
old me – where I go and go and go and do many
different things. But now I have been brought down
to, Òkay, what’s really important in this life for you,
Kris? What do you really want to be doing in two
years? How do you see it going down? Would you
like to cultivate your friendships and stay close to
your friends?’ Yes! They’re always the ones that have
to understand when things get too busy. But I’ve had
time to reconnect with friends I adore and love, and
I realize just how much they enrich your life. I’m a
good friend, but I needed time to be a good friend.
And I needed time to hear what God was telling me.
‘Time to slow down.’ So that’s what happening. I
guess Mr. Dylan and I have something in common.”
Still, Chenoweth notes that a slowdown is not a
halt. In the months following the accident, she
hosted the Hero Dog Awards on the Hallmark
Channel and flew to Toronto “to mentor some girls
for Sir Andrew Lloyd Webber’s show about finding
the next Dorothy in The Wizard of Oz. Flying, for
me, isn’t great. But the actual mentoring was very
gratifying and healing to me.”
The actress remembers well when she was
the hopeful ingénue, and the effect an audience
could have on her. “I grew up singing in church,”
Chenoweth recalls. “I remember the first time I got
a solo and the reaction to it. But the very first time
I discovered that I had to be on-stage and an actor
was in ballet. In Oklahoma, we have a professional
ballet company, Tulsa Ballet Theater. I was doing The
Nutcracker. I auditioned, and I was too little to fit
into most of the costumes except for the mouse.
Now the mouse’s job is to merely sit next to Clara
in Act Two and watch the dancing. In the middle of
the “Sugar Plum Fairy” or one of the other dances,
there was a vine prop. One dancer dropped it and
then ran offstage. And the next section of dancers
were getting ready to come on. I remember thinking
in my head, `What would a . . . what would a mouse
do?’ So I ran out and got the vine, put it in my mouth
and hopped back.
“Now this is a ballet audience. This isn’t a rock
concert. This isn’t church. The audience clapped. It’s
Tchaikovsky and they’re clapping! And I remember
thinking, Ì’m supposed to do this.’ And I was
probably about seven. So that is when I knew.”
Still, whether in ballet or on the theater stage,
Chenoweth had to cope with being just a little
different from the other talent around her. Recalls
the actress, “My piano teacher wanted me to major
in music and piano. My dance teacher said, `You
should change your major to dance; you can do all
kinds of dance.’ My voice teacher at Oklahoma City
University, who is my mentor still today, said, `You’re
not just one kind of singer. You have the capacity to
do a lot of things, and we’re going to hone it, and
work on it and craft it.’ I didn’t understand what she
meant then because I was 18, and I didn’t know. But
she said, `You are petite. You do have an interesting
speaking voice. Those are the things that are going
to make you different.’ I think that’s the key: things
that are going to make you stand out and be special.
“I definitely didn’t get some jobs because of my
height, for sure. I didn’t fit into the chorus. I never fit
the costumes. When you come into Beauty and the
Beast and it’s year three, you gotta be somewhere
close to sizes, and I just wasn’t. But I was a very welltrained, classically trained singer, actress, musician
and dancer. I believe God had a big hand in that, but
I think that made me more right for original work.”
Chenoweth points out that her roles in Wicked and
You’re a Good Man, Charlie Brown benefited from her
uniqueness. “Even shows like The Apple Tree, which
wasn’t revived for 40 years because, according to
the composers and writers, they didn’t have the
right person.
Things about me that could have been detriments
– I had people in my life that said, `No, those are
what’s making you different and special. Yeah, you’re
short. You’re little. Your speaking voice, yeah. But let’s
concentrate on what makes you different and what
Kristin Chenoweth
With Gratitude, Without Judgment
by David Lefkowitz
“If I could
ever meet my
birth mother, I
would just tell
her, `Thank
you. Thank
you for making
the decision
because I won
the lottery,
really.’”
K r i st
in Che
noweth and Idina Menzel in
Wick
ed
If a person’s an atheist, and if that’s how they
can make you great.’ I’m very grateful that I’ve
believe, who am I to judge them? If I’m a
had those kinds of encouragers in my life.”
true Christian, and I practice what I
Among her strongest supporters,
preach, I can’t judge someone for
Chenoweth counts her parents,
their faith, background, religious
who adopted her when she was
beliefs, orientation – you
five days old. This has made
cannot judge people, because
her a strong advocate for
you do not walk in their
adoption, and she’s done a
shoes. Therefore, I would
lot of work with the Dave
like the same in return.”
Thomas Foundation (of
Being judged by other
Wendy’s) to encourage
people is one thing, but
adopting children, especially
Chenoweth has also been
older kids. “People forget that
faced with decisions that test
the average age in the United
her own limits. Yes, she once
States for a child to be adopted
appeared on The 700 Club (to
out of foster care is nine. Really,
her regret), but she’s also appeared
it’s closer to 14. But we have so many
in musicals by and about gay people,
kids that need homes. I just think there
had plans to star in a biopic about bisexual
are a lot of kids who just want someone to
singer Dusty Springfield, and even posed in a twocall èm before they go to bed and say, `Hey, I love
piece bathing suit for FHM magazine. Asked if such secular
you.’ Those are three powerful words that, I think, in their
and sexy activities ever gave her pause, Chenoweth replies, “I’ve had those
formative years, kids need to hear a lot.”
Regarding the mystery of her own birth parents, Chenoweth is in no rush to find moments for sure. Certainly the FHM cover was one of those moments. I’m
them, but she has become more curious about her origins: “When people asked not saying I make decisions that my family always agrees with! But I look at
if I wanted to know, I used to say, Ì don’t even know anything different, so, no.’ it purely as a business decision. I can do Playboy – been asked to do that – or
But the older you get, the more you go, `Hey, my family is tall and brunette, I could do FHM. So I have to very carefully walk the line. A lot of people who
and they don’t sing. They’re engineers!’ Definitely, I’m the different one in my believe like me would say, `You know, those weren’t the best decisions, Kris;
family. So I do wonder where the petite-ness came from. Where the music came maybe you shouldn’t have made that one.’ But again, I’m the one walking in my
from? What is my family medical history? I would be telling a lie if I said I don’t shoes. I’m the one that has to be able to put my head on the pillow at night and
wonder about those things. Getting those answers could be wonderful, but at the feel okay about it.
“Also,” adds the actress, “I’ve never seen the gay issue as a sin. Even as a small
same time, I am who I am. There’s a certain DNA I got from the bio-parents, but
environment had a way bigger influence on who I am. And if I could ever meet child. Maybe that made me different in the Bible Belt. But I figured, God makes
my birth mother, I would just tell her, `Thank you. Thank you for making the people the way they are. Just like I’m short. There’s gay people in this world.
There’s straight people in this world. That’s where I know a lot of my extreme
decision because I won the lottery, really.’”
Certainly, Chenoweth doesn’t apologize for making the best of her brains, looks right friends would disagree with me, but that’s okay.”
As for her own love life, Chenoweth, who has been twice engaged and once
and talent, especially since beauty pageants supported her education. “I grew up
in the South, where basically, we come out of the womb ready to be in a pageant. dated screenplay whiz Aaron Sorkin, describes herself as “single and dating
I, myself, did not do pageants as a child. But I put myself through college by being and sort of enjoying that. I’ve been a runaway bride twice, and I’ve had great
loves in my life. But when your career has been
Miss OCU, and by being Miss Oklahoma I was able
first for so long . . . One thing this accident did
to pay for my master’s degree in opera performance.
was make me understand that I need to pay a
I guess it’s how you utilize the experience. A lot of
little closer attention to the personal thing. All
times when I watch Toddlers and Tiaras I wonder if
Three favorite show tunes?
of this is wonderful, and the little bit of success
the child is doing this or if the mother’s doing this. I
“My Funny Valentine” (from Babes in Arms), the big and bombastic
that I have had is amazing. But I definitely want
see a lot of the fun being lost from that kind of thing.
“Rose’s Turn,” (from Gypsy), and “Dividing Day” (from The Light in
to share it with someone. That being said, I don’t
But that goes for any kind of competition – dance
the Piazza).
wanna share it with the wrong person. So I am a
competitions, singing competitions. I think it’s better
TV shows you loved growing up?
little bit picky I guess you could say. The person
to be a little bit older so that you can decide if that’s
The Carol Burnett Show, Dallas.
that I’m with is gonna have to understand my
truly what you want to do.”
The first play/musical you ever attended?
life and be willing to go along for the ride and
Tulsa ballet. Beauty pageants. Church. Not exactly
The touring company of A Chorus Line. I was a little girl, and I love me for me and not the person on-stage.
the background of most New York or Hollywood
Because the person right now needs to shave. I
actresses. This leads to the question of whether remember that on the bad words, my mom would cover up my ears.
just worked out and did my physical therapy, so I
Chenoweth’s small-town sensibility and strong
The first Broadway show you ever saw?
Christian values put her at odds with, well, everyone
City of Angels. I was on a college trip, and I remember thinking don’t really smell that nice. I need to get my roots
done, and I have a little bit of PMS. So the guy has
west or east of Oklahoma. “When I lived in New York,” Broadway was just as great as I thought it was.
to be in love with that person; not just the one
laughs the actress, “it was more about environment.
Most recent book you read?
Like, `Wow, people are really loud here! People don’t
Embarrassingly – Fifty Shades of Grey. It is not Shakespeare. It who can get up there and sing on-stage and act
and all that stuff. That’s what I’m looking for.” O
say hello to each other! What’s a bagel? This is a is not even close. So what does that say about me? I’m not sure.
real bagel? Wow, this is good!’ Of course, later in
David Lefkowitz co-publishes Performing Arts
Do you have to pray after you read every chapter?
my career, you meet more people, and they do not
I do a lot of things after I read every chapter. Let’s just leave it Insider (TotalTheater.com) and hosts Dave’s Gone
believe like you. My beliefs are mine, and they’re at that.
By (davesgoneby.com) on UNC Radio. Read more at:
very personal, as is my relationship with the Lord.
http://davelefkowitzwriting.wordpress.com/about/
Chenoweth Q&A Quickies
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22r-0/(*4-"/%80."/rJanuary 2013
Catching Up With Carol
by Carol Silva
The Legacy of Henry Viscardi Jr.
January 2013. A new month. A new year. And a time of
hope to so many.
I learned a lot about hope from a little man, born May
10, 1912. Dr. Henry Viscardi was born with what he called
“twisted little stumps for lower legs.” Hank spent the first
seven years of his life in New York’s Hospital for Deformities
and Joint Diseases. When he came home his mother sent
him to N.Y.C. public schools with his two sisters. The schools
wouldn’t let him take science because he couldn’t reach the lab tables and he was
banned from gym. Kids called him “Ape Man” because his hands nearly reached the
ground when he walked. As an adult, Henry Viscardi was only 3-feet 8-inches tall.
Hank once asked his Mother, “Why me?” Her answer was quick, as he told his documentary biographer Ann Balderston-Glynn. “In her simple peasant voice she told
me that when it was time for another crippled boy to be born in the world, the Lord
and His counselors held a meeting to decide where he should be sent. And the Lord
said ‘I think the Viscardis would be a good family for a crippled boy.’ What a wonderful thing that’s been for me to hold onto for my whole life. To remember.” Ann spent
two years with Hank, making The Legacy of Henry Viscardi Jr. documentary.
Mama Viscardi made no excuses to Hank or for Hank. Neither did Hank. He did
chores. He played playground basketball. He went to Fordham University until the
family money ran out in his senior year.
In 1938 Hank’s doctor warned that his “stumps” were failKids called
ing him. Hank didn’t have money, but Dr. Robert Yanover
found someone to make him artificial limbs. Dr. Yanover said him “Ape Man”
the bill would be paid if Hank made a difference in the life
because his
of one other person. At 27 years old, Hank Viscardi walked
home on prosthetic legs. He was 5’8”. He felt like a giant.
hands nearly
When the military rejected him during World War II,
reached the
Hank joined the Red Cross. He worked at Walter Reed
Hospital helping amputee veterans transition to a new life. ground when
In 1945 Hank met Lucile, while working at Mutural
he walked.
Broadcasting. He proposed three months later. They married and had four daughters. In 1949 he was asked to
head JOB – Just One Break – to help millions more disabled Americans find work.
Hank remembered his promise to Dr. Yanover. He paid it forward.
Three years later Hank opened his own job training workshop in a vacant West
Hempstead garage. He only hired disabled veterans. In the 1960s they moved to
Albertson and he fought local leaders through the State Appellate Court for the
right to open the Henry Viscardi School. Today Viscardi students still get academic,
job and career placement training – and have fun. Hank started the traditions of
school parades with crutches and wheelchairs decorated with crepe paper - and of
luring professional athletes to act in the school’s annual Sports Night plays, including Islanders Bobby Nystrom, Clark Gilles and Pat LaFontaine, boxer Joe Fraiser and
Olympian Sarah Hughes.
On one Viscardi classroom visit, Hank told the kids he’d climbed the highest mountains for them so they could have a full life. Then he handed them their challenge:
to fill others’ minds and hearts with understanding that disabled people are normal,
wonderful people. “I never promise you that it will be easy, but I assure you it will be
worthwhile. So in the dark days, hang in there and remember that for you and me,
to hope is a duty, not a luxury.”
I wish you a 2013 full of hope. O
You can see the documentary The Legacy of Henry Viscardi Jr. at:
http://vimeo.com/user14771872/review/53910901/bb846ff24c
News 12’s Carol Silva has been bringing Long Islanders their local news for more
than 25 years weekday mornings at 5:00AM on News 12 Long Island.
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5:00 p.m. - 6:00 p.m.
RSVP: (516) 773-4646
Trust Your Face to a Specialist
440 Northern Boulevard
Great Neck, New York 11021
(516) 773-4646
L A S E R H A I R R E M O VA L
LASER VEIN THERAPY
LIMELIGHT LASER
M AT R I X C O 2
FRACTIONAL LASER
PEARL LASER
T I TA N L A S E R
An ultrasound treatment to
tighten, firm and LIFT your skin!
AS SEEN ON THE DR. OZ SHOW!
*Discount for full face treatment only.
HOLIDAY GIFT CERTIFICATES AVAILABLE
990 Fifth Avenue
New York, New York 10075
(212) 570-2500
L O CAT E D O N T H E M I R A C L E M I L E
440 Northern Boulevard
Great Neck, New York 11021
[email protected]
www.JSpaMedSpa.com
(516) 773-2424
www.newyorkfacialplasticsurgery.com
Good Advice
The Future Lift: A New Hybrid Facelift Technique
by Andrew A. Jacono, M.D., FACS
The aging process, if you haven’t noticed, has a wear-and-tear effect on
Future Lift, which fuses the optimal features of older-generation, short-incision “mini” face
our skin and our bodies. As we enter our forties and early fifties the jaw line
lifts with deep plane face lifts. Hybrid face lifts yield superior, natural looking results with minand neck begin to loosen, creating jowls, neck laxity, vertical bands in the
imal scarring and a shorter recovery (7-10 days). In addition, this lift restores volume to the
neck, and that much dreaded “turkey neck.” In recent years we have
cheekbones and smoothes nasolabial folds, resulting in a youthful, beautiful, heart- shaped
become intolerant of these consequences, and more of us are seeking to
face and authentic result that does not appear tight or “overdone.” For years, my patients
rewind the clock and revitalize our physical being.
have had to choose between better results or less scarring. With hybrid face lifts, they get the
There were over 100,000 facelifts performed in 2009 according to the
best of both worlds.
American Society of Plastic Surgeons, but the techniques used vary widely. There are corporate
The Future Lift uses a short incision, while lifting the facial tissue and muscles simultaneoussponsored face lifts that are advertised on television claiming no downtime, trademarked lifts,
ly so patients get the superior results of a deep plane face lift, combined with the minimal scarmini lifts, S-lifts, MACS lifts, and deep plane lifts. This is all very confusing,
ring of a “mini lift.” It is not only an option that delivers best-in-class
and most of us do not understand the vital differences. How do you decide
results, but a procedure that offers longer-lasting results as well. The stanThe most state-of-the-art
what procedure gives the best results, with minimal scarring and downdard lifetime of a “mini lift” is between three to five years, but with newer
face lift is a recently
time, and the longest lasting results? This is the most commonly asked
hybrid face lifts results typically last 12 to 15 years.
question by my patients.
developed hybrid technique, Just like a “mini face lift,” The Future Lift can be performed under local
Short-incision “mini” face lifts, often the ones advertised on television,
anesthesia in about an hour and a half. General anesthesia is not necesthat I call the Future Lift.
utilize an abbreviated incision to lift the skin. While the incision is small
sary, making this a safe procedure as well. Given the level of difficulty in
(hidden inside the ear) leaving minimal scarring, post-operative bleeding
performing this procedure, as a more detailed understanding of the anatoand bruising is a trademark of these procedures. They typically tighten only the skin and do
my is required, I encourage any patient considering this procedure to seek a physician who spenot lift and tighten the muscles. As a result, they can leave patients with a windswept,
cializes in facial plastic surgery and possesses the level of expertise required to perform a hybrid
“pulled” appearance, and the results last only three to five years, as the underlying facial musface lift. As a committed facial plastic surgeon, I assure that all of my patients have a clear
cles are not tightened. The facial muscles are the structure of the face, the beams that hold up
understanding of the different types of procedures. Any patient considering a face lift should
the face lift if you will; and if not treated the lifted face will fall earlier than desired.
be aware of all of their options.
Compared to “mini” face lifts, a deep plane face lift yields more effective, longer lasting
To learn more about this innovative procedure, please call our New York or Great Neck offices at
results with my patient population. It is a procedure that lifts the skin and muscle as one unit,
212-570-2500 or 516-773-4646, or you may visit us at www.NewYorkFacialPlasticSurgery.com.
as well as lifting the mid-face and cheek area. On the downside, deep plane face lifts require
Dr. Andrew Jacono is a Dual Board Certified Facial Plastic and Reconstructive Surgeon. He is
a very large incision, resulting in more noticeable scarring which makes hiding your procedure
Section Head of the Facial Plastic and Reconstructive Surgery at North Shore University Hospital
virtually impossible.
and an Assistant Professor of Facial Plastic Surgery at New York Eye and Ear Infirmary, and
The most state-of-the-art face lift is a recently developed hybrid technique, that I call the
Albert Einstein College of Medicine.
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FEBRUARY 2nd
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The Second Annual
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April 11&12 at 8 p.m.
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MARCH 8th & 9th
11:00 am & 1:00 pm
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APRIL 7th
3:00 pm
APRIL 10th 7:00 pm
APRIL 11th 8:00 pm
APRIL 12th 2:00 pm & 8:00 pm
'PSNPSFJOGPSNBUJPODBMMPVS#PY0GmDFBUFYU
or visit us online at www.MadisonTheatreNY.org
24rJanuary 2013r-0/(*4-"/%80."/
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7).4%2s302).' ARTS PREVIEW
AUPAC
Uncle Floyd ............................................................. April 21
(Adelphi University Performing Arts Center)
1 South Ave., Garden City
sAUPACADELPHIEDU
John W. Engeman Theater
Jupiter String Quartet ............................................... Feb. 15
-AIN3T.ORTHPORT
XsENGEMANTHEATERCOM
Abigail Fischer, mezzo-soprano ................................March 1
A Christmas Carol ...................................................to Jan. 6
Lúnasa ....................................................................March 3
Wait Until Dark ..................................... Jan. 24 to March 10
Christine Ebersole and Edward Hibbert in Love, Noël:
Boeing Boeing .........................................March 21 to May 5
The Letters and Songs of Noël Coward....................March 22
Kgml`HY[aÚ[.............................................May 23 to July 14
Bobby McFerrin ....................................................... April 16
Trio Solisti ............................................................... April 20
Landmark on Main Street
-AIN3T0ORT7ASHINGTON
sLANDMARKONMAINSTREETORG
The Y Boulton Center
for the Performing Arts
David Wax Museum ....................................................Jan. 5
37 West Main St., Bay Shore
sBOULTONCENTERORG
Big and Tall: Bruce Vilanch & Judy Gold .................... Jan. 19
Southside Johnny and The Poor Fools .........................Jan. 4
Bari Koral.................................................................Jan. 27
Amy Helm ................................................................ Jan. 12
The Campbell Brothers................................................Feb. 1
Ed Kowalczyk ........................................................... Jan. 17
Marshall Crenshaw and The Bottle Rockets ................ Jan. 19
Alejandro Escovedo...................................................Jan. 20
Jesse Cook ...............................................................Jan. 23
:addq;gZ`YekKh][ljme,( .....................................Jan. 25
The Elvis Show..........................................................Jan. 26
Big Laughs in Bay Shore .............................................Feb. 1
The Appice Brothers Present: Drum Wars.....................Feb. 8
Tab Benoit ................................................................ Feb. 15
Toby Walker ............................................................. Feb. 16
Richard Shindell .......................................................Feb. 22
Buckwheat Zydeco ...................................................March 2
Eileen Ivers and Immigrant Soul ..............................March 3
Black 47 ..................................................................March 9
Jonathan Edwards ................................................. March 16
Average White Band ................................................ April 27
CM Performing Arts Center
-ONTAUK(IGHWAY/AKDALE
sCMPACCOM
Legally Blonde, The Musical ........................Jan. 12 to Feb. 3
Little Women ......................................... Feb. 16 to March 10
Kathy Mattea............................................................Jan. 26
Michael Moschen
Thursday, January 24th
Madison Theatre at Molloy College
One of the world’s most amazing jugglers, Michael Moschen has
transformed this ancient circus art into a mesmerizing concert, earning
him standing ovations around the world. He has been recognized by the
MacArthur Foundation with its prestigious Genius Award.
Dix Hill Performing Arts Center
Lucy Kaplansky ..........................................................Feb. 9
Paul Barrere and Fred Tackett ..................................March 2
Susan Werner and Patty Larkin ................................March 9
Natalie MacMaster................................................. March 16
Chasing Perfect: A Conversation with Hall of Fame Basketball
Coach Bob Hurley & Daniel Paisner............................ April 3
.ORTH3ERVICE2D$IX(ILLS
sDHPACORG
Arturo Sandoval ........................................................ April 6
The Wild Women of Comedy ..................................... Jan. 19
Broadway Spirit....................................................... April 20
The Magic of Thaddeus .............................................Jan. 20
John Hammond and David Lindley .......................... April 27
Joe Piscopo ..............................................................Jan. 26
Tony DeSare Sings Songs of Love .............................. May 11
Tribute to the Great Jazz Organists .............................Feb. 1
Nellie McKay and Red Molly .....................................May 18
Mostly Moptop: The Ballad of John & Paul ..................Feb. 2
Megan Hilty ............................................................ June 15
Uppercut, Horn Power Tribute .....................................Feb. 9
BghdafkH]Yjd^]Ylmjaf_9eZ]j>]jjYja ..................... June 29
Desert Highwa,y Eagles Tribute ................................. Feb. 16
The Amazing Accordion Kings ................................... Feb. 17
Copperline, James Taylor Tribute ..............................Feb. 22
<j&CkEglgofJ]nm] ............................................ March 15
Captain Jack , Billy Joel Tribute.............................. March 16
Giada Valenti ........................................................March 23
Honalee, Peter Paul and Mary tribute ...................... April 19
Gayle Scott and Lou Monetta ................................... April 20
Emka[kEgkl>YegmkDgn]LjaYf_d] .............................Feb. 2
An Acoustic Evening with Dave Mason ...................... April 13
The Madison Theatre
at Molloy College
(EMPSTEAD!VE2OCKVILLE#ENTRE
XsMADISONTHEATRENYORG
Michael Moschen ...................................................... Jan. 24
Jaako Kuusisto .........................................................Jan. 26
History of American Rock and Roll ..............................Feb. 2
January 2013r-0/(*4-"/%80."/r25
ECCO ..........................................................................Feb. 9
Met Live in HD: Francesca Da Rimini ......................March 23
A Night of Pas De Deux............................................. Feb. 10
Hooray for Hollywood............................................ March 24
The Improvised Shakespeare .................................... Feb. 15
Randall Scariata and Gilbert Kalish............................ April 5
South Shore Symphony ............................................ Feb. 16
Dance Brazil .............................................................. April 6
North River Dance Company .....................................Feb. 25
Emerson String Quartet ........................................... April 17
2nd Annual NY Short Film Concert ...........................March 1
Regina Carter .......................................................... April 20
The Little Prince ................................................ March 8 & 9
Baroque Sundays .................................................... April 21
South Shore Symphony ............................................. April 6
Wind Ensemble ....................................................... April 24
La Boheme ................................................................ April 7
Sonic Spring ............................................................ April 25
Fiddler on the Roof ..........................................April 10 to 12
Met Live in HD: Guilio Cesare ................................... April 28
Almost Queen .......................................................... April 17
Acrobats of Cirque-tacular ...........................................May 5
Les Ballets Trockaderos de Monte Carlo ..................... May 11
NYCB Theatre at Westbury
"RUSH(OLLOW2D7ESTBURY
516-334-0800, 800-745-3000
THETHEATREATWESTBURYCOMsLIVENATIONCOM
BY[c@YffYkAflgl`]Oad\Dan] ................................ Jan. 12
Lisa Lampanelli ........................................................ Jan. 18
A Broadway Evening with
Brian Stokes Mitchell and Laura Benanti
Saturday, March 2nd
Staller Center Main Stage/Stony Brook University
Broadway songs and standards by two celebrated Tony Award winners.
Tilles Center
,)5#70OSTIN"ROOKVILLE
sTILLESCENTERORG
Morrissey ...................................................................Jan. 9
The Band of The Scots Guards ................................... Jan. 12
Super Diamond ........................................................Jan. 26
Masters of Illusion Live!............................................Jan. 27
Sandra Bernhard ..................................................... April 13
Igudesman and Joo “A little Nightmare Music” ...........Feb. 2
The Temptations and the Four Tops .............................Feb. 9
Atlantic Wind Symphony ............................................ June 2
Mark Wood............................................................... Feb. 10
Romeo and Juliet Ballet ............................................ Feb. 16
The Spinners ............................................................ Feb. 16
En Vogue, Lillo Thomas, D-Train and Cherelle ...........March 2
Ron White ............................................................. March 16
The Beach Boys ......................................................... April 4
Jerry Lewis ................................................................ April 6
Frankie Valli and The Four Seasons .................. April 12 & 13
Wayne Newton ........................................................ April 21
Lewis Black .....................................................April 26 & 27
Mike Tyson .................................................................May 5
Popovich Comedy Pet Theater .................................. May 11
Johnny Mathis ..................................................May 17 & 18
:addGJ]addqYf\<]ffakEadd]j ................................. June 19
Patchogue Theater
%-AIN3T0ATCHOGUE
sPATCHOGUETHEATRECOM
Staller Center
at Stony Brook University
Rock of Ages............................................................. Feb. 17
Stony Brook, NY
!243sSTALLERCENTERCOM
Aaron Boyd and Edward Arron .................................March 3
Met Live in HD: Les Troyens ........................................Jan. 5
Met Live in HD: Aida ................................................. Jan. 12
Met Live in HD: Maria Stuarda .................................. Jan. 19
Live at Birdland ........................................................Jan. 26
The Ugly Duckling and The Tortoise and the Hare......Jan. 27
Baroque Sundays ..................................................... Feb. 10
Starry Nights ............................................................ Feb. 13
Motionhouse Dance .................................................. Feb. 16
Met Live in HD: Rigoletto .......................................... Feb. 17
JYakaf;Yf]2BYkeaf?mqYf\9n]jqK`Yjh]Ljag .......Feb. 23
Gala 2013: A Broadway Evening with Brian Stokes Mitchell
and Laura Benanti...................................................March 2
Ireland ..................................................................... Feb. 12
Baroque Sundays ....................................................March 3
Ea[c]q:k?gd\]fGd\a]kOafl]jKh][lY[mdYj............. Feb. 16
Tap Kids ................................................................ March 10
Dancing for Diabetes ................................................ Feb. 17
Celtic Nights .......................................................... March 16
Ronan Tynan ............................................................Feb. 23
Met Live in HD: Parsifal ......................................... March 17
26r-0/(*4-"/%80."/rJanuary 2013
A Chorus Line ................................................... March 1 & 2
Adam Pascal............................................................March 8
New York Theatre Ballet ..........................................March 9
Itzhak Perlman...................................................... March 10
El Gran Combo ...................................................... March 15
Beethoven Orchestra of Bonn ................................. March 16
John Williams and John Etheridge ......................... March 17
Celtic Woman ........................................................March 23
John Pizzarelli........................................................... April 5
John Edward ............................................................. April 9
;`jaklgh`]jGJAd]qYf\EYll@Yaegnalr................... April 12
Chris Botti ............................................................... April 13
Pagliacci.................................................................. April 19
Joshua Bell.............................................................. April 27
Tokyo String Quartet................................................ April 28
Dance Theatre of Harlem ............................................May 3
Doo-Wop ....................................................................May 4
Hair ...........................................................................May 5
National Symphony Orchestra ..................................May 10
Citizen Cope .............................................................Jan. 26
Andrea Marcovicci .................................................... May 11
Hot Water Music .......................................................Jan. 27
Dance Theatre of Harlem ............................................May 3
Yo Gabba Gabba Live .......................................... Jan. 30-31
The Gershwin Experience ..........................................May 18
Kansas .......................................................................Feb. 2
New York Philharmonic ............................................. June 7
The Pink Floyd Experience ........................................ Feb. 12
An Acoustical Evening with Matisyahu ....................... Feb. 13
The Paramount
Testament ................................................................ Feb. 15
.EW9ORK!VE(UNTINGTON
sPARAMOUNTNYCOM
TICKETMASTERCOMs
Southside Johnny and the Asbury Jukes ...................March 2
The Deftones ...........................................................March 6
Saw Doctors ............................................................March 8
Yellowcard................................................................ Jan. 12
Matchbox 20 ...........................................................March 9
Queen Extravaganza ................................................ Jan. 13
Jewel .................................................................... March 13
Gin Blossoms ............................................................ Jan. 18
A Diva, A Comedian and Broadway For the Children of
Huntington Station ................................................... Jan. 19
The Wailers ..............................................................Jan. 20
The English Beat ....................................................... Jan. 24
Boxing: Demetrius Andrade vs. Freddy Hernandez ....Jan. 25
Jewel
Wednesday, March 13
The Paramount
Acclaimed singer-songwriter-poet, Jewel, has enjoyed career longevity
rare among her generation of artists. Her 1995 debut album has sold
over 12 million copies. She will bring her Greatest Hits show to the
Paramount.
A BROADWAY EVENING
Marshall Tucker Band ............................................ March 15
George Thorogood ................................................. March 17
Aaron Lewis........................................................... March 21
They Might Be Giants .............................................March 22
Jon Lovitz, Chriss Kattan and Tim Meadows................ April 5
Staller Center Main Stage
Stony Brook University
Tickets $65
Acclaimed Tony-Award
musical theater stars
(Stokes Mitchell, Benanti, )
singing standards and
Broadway favorites
For more Staller Center performances
www.stallercenter.com
Box Office: (631) 632-ARTS [2787]
WITH BRIAN STOKES MITCHELL
AND LAURA BENANTI
28r-0/(*4-"/%80."/rJanuary 2013
Good Advice
Good Advice
Breast Reduction – The Lollipop Scar Technique
Help With Weight Loss and Diabetes
by Dr. Charlotte Rhee
by Dr. Dazhi Chen, PhD, LAC, IPA of N.S.-L.I.J.
Women with very scar) leaves the breasts with a vertical
large
pendulous and a long horizontal scar (along the
breasts may experi- breast crease). I utilize the LeJour techence a variety of nique which leaves the breast with a
medical problems single vertical incision (lollipop scar)
including back and neck pain. Also, and in my opinion, with a rounder
the weight of large breasts can cause and more naturally appearing breast
the bra straps to dig into the shoul- with a better cosmetic result.
ders leaving groove
Breast reductions are
markings. Large breasts
performed as an outpaThe LeJour technique tient procedure and are
get in the way of physical activities such as leaves the breast with covered by insurance. If
running and other a single vertical incision you would like to learn
sports which can make
more about this proce(lollipop scar).
exercise and weight
dure, please call our
loss very difficult if not
Huntington office to
impossible.
schedule a complimentary consultaBreast Reduction, also known as tion with Dr. Rhee at (631) 424-6707.
reduction mammaplasty, is a surgical
Dr. Charlotte Rhee is a Board
procedure undertaken to make the Certified Plastic and Reconstructive
breasts smaller. There are many differ- Surgeon who specializes in surgery
ent breast reduction techniques. The of the breast. Visit www.liplastic surmore traditional method (inverted T- gery.com.
which can actually change your metabolism.
Recent reports show that
There are several unique characteristics with
two thirds of American
this therapy:
adults are either overweight
1. You do NOT gain back the weight you lost.
or obese in this country and
2. You will see the results as early as the
obesity rates have grown
FIRST WEEK.
from 15% in 1978-1980 to
3. Stop craving food.
32% in 2003-04.
4. Health Issues such as insomnia, constipaNot only does obesity increase the risk for
tion, menopause and stress will be alleviated
developing major diseases, including type 2
simultaneously during
diabetes, heart disease
the treatment.
and stroke, but may lead
I recently developed a
5. It is effective for how
to some forms of cancer
healthy, successful way of your whole body will funcas well. Many therapeutic
losing weight with
tion.
weight loss programs may
If other weight loss prowork in the short term,
acupuncture, actually
grams have failed call Dr.
however, as most Americans know, the patient changing your metabolism. Chen at 516-562-9221 or
516-526-2058 (located at
gains the weight back
277 Northern Blvd., Suite. 306, Great Neck)
almost immediately after he or she disconfor
an
appointment
or
email
tinues the program — usually under
[email protected]. Acupuncture is also an
unhealthy conditions during treatment or
effective treatment for menopause, pain manafter the patient has stopped exercising.
agement (neck pain, shoulder and back pain)
Weight gain can be attributed to many
as well depression, fatigue and infertility.
things, but metabolism is a key consideraDr. Chen is a credentialed Acupuncturist at
tion and should be looked at seriously.
North Shore Hospital.
I recently developed a healthy, successful
Visit www.camtherapycenter.com.
way of losing weight with acupuncture,
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Good Advice
Good Advice
Digital Breast Tomosynthesis
The Use of Personal Care Agreements
by Rebecca Obedian M.D.
by Marc Alhonte, Esq.
The breast specialists at as well as inconvenient since it requires
Zwanger-Pesiri Radiolo- a trip back to the radiology office for
gy are now using digital additional images. However, DBT can
breast tomosynthesis, or reduce or eliminate the effect of overDBT, to perform three- lapping breast tissue densities. This
dimensional mammog- imaging technique helps radiologists
raphy for breast cancer more accurately interpret the mammoscreening and diagnosis. grams and may reduce false-positives
DBT provides a 3-D image of the and false-negatives associated with 2-D
breast using many single low-dose im- mammographic examinations. In fact,
some research studies
ages taken from different
have reported a reducangles. These images are
DBT may allow
tion in the false-positive
then reconstructed into
high-resolution slices that radiologists to identify call back rate by 30-40%.
Some researchers beare presented to the raditumors which could be lieve that DBT may allow
ologist.
Zwanger-Pesiri has pledged
missed with standard radiologists to identify
tumors which could be
to “Image Wisely.” DBT is
2-D mammography. missed with standard 2-D
currently performed in conmammography.
junction with standard 2-D
Standard 2-D mammogdigital mammography. The
combined DBT and 2-D mammogram radia- raphy, currently considered the “gold
tion dose is lower than the older analog mam- standard,” can be complemented with
DBT. Breast imaging experts expect DBT
mography radiation dose.
Why is DBT important? Nationally, ap- to become the new “gold standard.”
Rebecca Obedian M.D. is a board certiproximately 10 – 15% of women in the
U.S. are called back for additional im- fied radiologist with specialties in breast
ages after their screening mammogram. and interventional breast radiology.
For more info visit www.zprad.com.
This can be very emotionally stressful
The new Medicaid es. This enables the client to fairly
laws for nursing home compensate their loved one and
care have imposed “spend down” the client’s assets for
longer “look back” peri- Medicaid qualifying purposes. In the
ods, which have drasti- event the client requires nursing
cally limited an appli- home care, the assets paid to the
cant’s ability to become Medicaid eligi- caregiver were not a gift, which creble by gifting their assets. However, a ates a period of ineligibility.
The caregiver must
Medicaid applicant is
maintain
detailed
still permitted to “spend
A “Personal Care
records documenting
down” their assets.
When family mem- Agreement” can be an the need for care and all
services
rendered.
bers become unable to
effective method of
Payments for these perindependently care for
fairly benefiting loved
sonal services are considthemselves, another
ones and preserving
ered taxable income to
family member may
choose to become a eligibility for Medicaid the caregiver.
A “Personal Care
full-time
caregiver.
benefits.
Agreement” can be an
Since the caregiver is
effective method of fairlegitimately providing
personal services to the patient, the ly benefiting loved ones and preserving
care arrangement can be formalized eligibility for Medicaid benefits.
For a free consultation contact Marc
by a properly drafted “Personal Care
Agreement.” It details the services to Alhonte at Karol, Hausman and Sosnik,
be provided and the patient pays the P.C. in Garden City at (516) 745-0066.
caregiver a fair wage for their servic- www.khspc.com.
advertisement
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Happenings
January
SPOTLIGHT
Wait Until Dark
WAIT UNTIL DARK is a thrilling story of Susy
Hendrix, a recently blinded housewife who becomes
the target of three con-men searching for illicit
drugs. This masterfully constructed drama moves
from one moment of suspense to another as it
builds toward an electrifying, breath-stopping final
scene.
When: January 24 – March 10, 2013
Wednesdays at 8pm, Thursdays at 8pm, Fridays at 8pm,
Saturdays at 3pm and 8pm, Sundays at 2pm and 7pm.
Where: the John W. Engeman Theater, 250 Main St.,
Northport
Tickets $55. visit www.engemantheater.com for group rates
or for further information on the 2013 Main Stage Season
Sponsored by North Shore LIJ call 631-261-2900
$5 off ticket price
with preferred rate code LIW,
for all shows except Saturday nights. code: LIW
advertisement
CLASSES
10
sTila Tennis Bracelet: 10am-12:30pm. Beads
n’ Stitches. 153 Broadway, Hicksville. 516396-9893. beadsnstitches.com. $25. Reservations required.
15
sMeditation Group: 7:30-9:30pm. Smithtown. 631-724-9733. lightawakeningsmeditationandbeyond.com.
19
sBasic Jewelry Making Workshop: 11am1pm. Beads n’ Stitches. 153 Broadway, Hicksville. 516-396-9893. beadsnstitches.com.
30r-0/(*4-"/%80."/rJanuary 2013
ness in this circle of friendship.
s$ECOUPAGE!RT#LASS: 12:30-2:30pm. Tues22
days. Hewlett House, 86 East Rockaway Rd.,
sShambala Bracelet: 10am-12:30pm. Beads Hewlett. 516-374-3190. 1in9.org. Reformatn’ Stitches. 153 Broadway, Hicksville. 516- ting paper images to create something else.
396-9893. beadsnstitches.com. $25. Reserva- s&ITNESS FOR /LDER !DULTS 9:05am. Fridays.
tions required.
Long Beach Public Library, 11 W. Park Ave.,
Long Beach. 516-432-7201. nassaulibrary.
24
sKumihimo with Beads: 10am-12:30pm. org/longbeach.
Beads n’ Stitches. 153 Broadway, Hicksville. sHow To Meditate: 5 week course, Tuesdays
516-396-9893. beadsnstitches.com. $25. from 7:30-9:30pm. Smithtown. 631-724-9733.
lightawakeningsmeditationandbeyond.com.
Reservations required.
s)NTEN3ATI: One Sunday a month. Call for next
26
date. Sky Athletic Club. 310 Merrick Rd., Rockville
sBead Embroidery: 11am-1:30pm. Beads n’ Centre. 516-678-9400. skyathletic.com. A unique
Stitches. 153 Broadway, Hicksville. 516-396- workout that combines physical exercises with
9893. beadsnstitches.com. $25. Reservations teachings from the Law of Attraction, positive psyrequired.
chology, and life coaching.
s+OGA: Wednesdays at 9:30am. Sky Athletic
29
Club. 310 Merrick Rd., Rockville Centre. 516sMeditation Group: See January 15th.
678-9400. skyathletic.com. Fusion fitness
class that combines kickboxing and yoga with
ONGOING
sAdolescent Support & Mentoring: By ap- instructor Jon Koga.
pointment. Hewlett House, 86 East Rockaway s-AT 9OGA -ONDAYS 9:15-10:30am MonRd., Hewlett. 516-374-3190. 1in9.org. Fa- days. Friedberg JCC, 15 Neil Ct., Oceanside.
cilitator: Marlene Natalie. For adolescents with 516-766-4341 x111. friedbergjcc.org. Yoga
Instructor Sandy Pinz.
cancer-related illnesses.
s"ALLROOM ,ATIN $ANCE ,ESSONS Mondays s.EWLY $IAGNOSED "REAST #ANCER 3UPPORT
8:30-9:45pm. Suffolk Y JCC. 74 Happauge Rd., 12:30-1:30pm, Tuesdays. Hewlett House, 86
Commack. 631-462-9800 xt. 139. suffolkyjcc. East Rockaway Rd., Hewlett. 516-374-3190.
1in9.org. Facilitator, Jill Alper.
org. $9.
s"REAST #ANCER %XERCISE 0ROGRAM Noon-1pm, s/UTDOOR "OOT #AMP #HALLENGE: WednesSaturdays. Hewlett House, 86 East Rockaway days and Fridays at 6am. Sky Athletic Club.
Rd., Hewlett. 516-374-3190. 1in9.org. For breast 310 Merrick Rd., Rockville Centre. 516-678cancer patients who are finished with treatment. 9400. skyathletic.com.
s#ANCER $ISCUSSION 1-2:30pm, Wednesdays. s0OLE&IT: Sundays at 11:45am. Sky Athletic Club.
Hewlett House, 86 East Rockaway Rd., Hewlett. 310 Merrick Rd., Rockville Centre. 516-678516-374-3190. 1in9.org. Facilitator, Geri Bar- 9400. skyathletic.com. Beginner level classes.
ish. An informal, ongoing chat for people s0OTSOF(OPE: Thursdays. Hewlett House, 86
East Rockaway Rd., Hewlett. 516-374-3190.
whose lives have been touched by cancer.
s#ANCER 3UPPORT 'ROUP 11:15am-12:15pm, 1in9.org. An innovative art class for cancer
Tuesdays. Hewlett House, 86 East Rockaway Rd., patients, using terra cotta flowerpots.
Hewlett. 516-374-3190. 1in9.org. For those in s2EIKI #LINIC Wednesdays by appointment.
Hewlett House, 86 East Rockaway Rd., Hewlett.
need of support for all cancer-related illnesses.
s#ANCER3UPPORT'ROUPFOR"ILATERAL3URGERY 516-374-3190. 1in9.org. Learn about and ex5:30-6:30pm, Tuesdays. Hewlett House, 86 East perience this simple healing technique. For all
Rockaway Rd., Hewlett. 516-374-3190. 1in9. cancer-related illness.
org. Facilitator, Geri Barish. For women who s4HAI3TRIKE: Tuesdays at 7:15am and Fridays
have had bilateral surgery, double mastectomy. at 10:30am. Sky Athletic Club. 310 Merrick
s#ARDIO"ALLROOM: Sundays at 10:30am. Sky Rd., Rockville Centre. 516-678-9400. skyathAthletic Club. 310 Merrick Rd., Rockville Cen- letic.com. Muay Thai kick boxing class mixed
tre. 516-678-9400. skyathletic.com. Fast paced with kettle bell training.
cardio dance class, all levels, no partner needed. s7RITERS2OUND4ABLE 11am-noon, Wedness#ROCHET #LASS noon-1:30pm, Thursdays. days. Hewlett House, 86 East Rockaway Rd.,
Hewlett House, 86 East Rockaway Rd., Hewlett. 516-374-3190. 1in9.org. Freelance
Hewlett. 516-374-3190. 1in9.org. The group writer and author Lyna Caruso facilitates this
is designed to help cancer patients draw creative writing workshop for those affected
strength from each other and enjoy together- by cancer. Eight-week program. Registration
$20. Reservations required.
required. Free.
s9OGA3TRESS 2EDUCTION 11am-noon,
Wednesdays. Hewlett House, 86 East Rockaway Rd., Hewlett. 516-374-3190. 1in9.org.
Mondays 1:30-2:30 pm. 6-week program. For
all cancer-related illness.
ENTERTAINMENT
4
s/LD3CHOOL8pm. The Heckscher Museum of
Art. 2 Prime Ave., Huntington. 631-351-3250.
heckscher.org. Classic rock ‘n’ roll music concert.
s3OUTHSIDE*OHNNYAND0OOR&OOLS 8pm. The
Y Boulton Center for the Performing Arts. 37 W.
Main St., Bay Shore. 631-969-1101. boultoncenter.org.
5
s$AVID 7AX -USEUM 8pm. Landmark on
Main Street. 232 Main St., Port Washington.
516-767-6444. landmarkonmainstreet.org.
s,ES 4ROYENS 12pm. Staller Center at Stony
Brook University. Stony Brook. 631-632-ARTS.
stallercenter.com. Met live in HD.
9
s-ORRISSEY 8pm. Tilles Center for the Perfoming Arts. L.I.U. C.W. Post. Brookville. 516-2993100. tillescenter.org.
12
s!IDA 1pm. Staller Center at Stony Brook
University. Stony Brook. 631-632-ARTS. stallercenter.com. Met live in HD.
s!MY (ELM 8pm. The Y Boulton Center for
the Performing Arts. 37 W. Main St., Bay Shore.
631-969-1101. boultoncenter.org.
s*ACK(ANNAS)NTOTHE7ILD,IVE1pm. NYCB
Theatre at Westbury. 960 Brush Hollow Rd.,
Westbury. 800-745-3000. livenation.com.
s9ELLOWCARD 7pm. The Paramount. 370 New
York Ave., Huntington. 631-673-7300. paramountny.com.
13
s1UEEN %XTRAVAGANZA 8pm. The Paramount.
370 New York Ave., Huntington. 631-6737300. paramountny.com.
17
s%D+OWALCZYK 8pm. The Y Boulton Center for
the Performing Arts. 37 W. Main St., Bay Shore.
631-969-1101. boultoncenter.org.
18
s'IN "LOSSOMS 8pm. The Paramount. 370
New York Ave., Huntington. 631-673-7300.
paramountny.com.
Happenings
January
s,ISA ,AMPANELLI 8pm. NYCB Theatre at
Westbury. 960 Brush Hollow Rd., Westbury.
800-745-3000. livenation.com.
19
s! $IVE! #OMEDIAN AND "ROADWAY 8pm.
The Paramount. 370 New York Ave., Huntington. 631-673-7300. paramountny.com.
s"IG AND 4ALL *ULY 'OLD AND "RUCE 6ILANCH
8pm. Landmark on Main Street. 232 Main St.,
Port Washington. 516-767-6444. landmarkonmainstreet.org.
s-ARIA3TUARDA1pm. Staller Center at Stony
stallercenter.com. Met live in HD.
s-ARSHALL#RENSHAWAND4HE"OTTLE2OCKETS
8pm. The Y Boulton Center for the Performing
Arts. 37 W. Main St., Bay Shore. 631-969-1101.
boultoncenter.org.
s4HE7ILD7OMENOF#OMEDY 8pm. Dix Hills
Performing Arts Center. 305 North Service Rd.,
Dix Hills. 631-656-2148. dhpac.org.
20
s!LEJANDRO %SCOVEDO 7pm. The Y Boulton
Center for the Performing Arts. 37 W. Main St.,
Bay Shore. 631-969-1101. boultoncenter.org.
s4HE-AGICOF4HADDEUS 8pm. Dix Hills Performing Arts Center. 305 North Service Rd., Dix
Hills. 631-656-2148. dhpac.org.
s4HE7AILERS 8pm. The Paramount. 370 New
24
s4HE%NGLISH"EAT 8pm. The Paramount. 370
paramountny.com.
s-ICHAEL -OSCHEN 1pm. The Madison Theatre at Molloy College. 1000 Hempstead Ave.,
Rockville Centre. 516-678-5000 x7715. madisontheatreny.org.
$
99
New Patient Appointment
Includes Exam, X-rays, Cleaning
and Implant Consultation
Cummings Family Dentistry
634 Park Ave Huntington
25
s"ILLY#OBHAMS3PECTRUM 8pm. The Y Boulton Center for the Performing Arts. 37 W. Main St.,
Bay Shore. 631-969-1101. boultoncenter.org.
26
s#ITIZEN#OPE 8pm. The Paramount. 370 New
s4HE%LVIS3HOW 8pm. The Y Boulton Center
for the Performing Arts. 37 W. Main St., Bay
Shore. 631-969-1101. boultoncenter.org.
s*AAKO+UUSISTO 8pm. The Madison Theatre at
Molloy College. 1000 Hempstead Ave., Rockville Centre. 516-678-5000 x7715. madisontheatreny.org.
s*OE 0ISCOPO 8pm. Dix Hills Performing Arts
Center. 305 North Service Rd., Dix Hills. 631656-2148. dhpac.org.
s+ATHY -ATTEA 8pm. Landmark on Main
Street. 232 Main St., Port Washington. 516767-6444. landmarkonmainstreet.org.
s,IVEAT"IRDLAND8pm. Staller Center at Stony
stallercenter.com.
s3UPER$IAMOND8pm. NYCB Theatre at Westbury. 960 Brush Hollow Rd., Westbury. 800-7453000. livenation.com. Neil Diamond tribute.
27
s"ARI +ORAL 2pm. Landmark on Main Street.
232 Main St., Port Washington. 516-767-6444.
landmarkonmainstreet.org.
s(OT7ATER-USIC 8pm. The Paramount. 370
paramountny.com.
ONGOING
s!#HRISTMAS#AROL!'HOST3TORYOF#HRIST
mas Holiday Show: through January 6. John
W. Engeman Theater. 250 Main St., Northport.631-261-2900. engemantheater.com.
s,EGALLY"LONDE4HE-USICAL Jan 12th to Feb
3th. CM Performing Arts Center. 931- Montauk
Hwy., Oakdale. 631-218-2810. cmpac.com.
s7AIT 5NTIL $ARK Jan 24 through March 10.
John W. Engeman Theater. 250 Main St., Northport.631-261-2900. engemantheater.com.
EVENTS
s-ARGARET #UOMO 7pm. Book Revue. 313
bookrevue.com
12
s-EET!RTIST-ATIN+LINE 3pm. One Museum
Drive, Roslyn Harbor. 516-484-9337. nassaumuseum.org .
13
8
s!L2OKER7pm. Book Revue. 313 New York Ave.,
Huntington. 631-271-1442. bookrevue.com
s2OUND 4ABLE )NTERACTIVE $ISCUSSION 6pm.
Milleridge Inn. 585 North Broadway, Jericho.
631-744-7044. [email protected]. The Women’s Financial Group will host the discussion
for women in the financial and related industries.
s7EIGHT ,OSS 3URGERY 3EMINAR 6:30pm.
Mather Hospital. Port Jefferson. With Dr Ahmad.
9
s$R 2OBERT -ELILLO 7pm. Book Revue. 313
bookrevue.com
10
s7INTER 2UN 3ERIES 11am. Heckscher State
Park. 631-321-3510. nysparks.com.
16
sHoda Kotb: 7pm. Book Revue. 313 New York
Ave., Huntington. 631-271-1442. bookrevue.
com
17
s$AVID 3PRINTZEN 7pm. Book Revue. 313
bookrevue.com
s0HOTOGRAPHY ,ECTURE 7:30-10pm. Community Center in Hypath Park. Old Bethpage. 516528-0421. syossetcc.org.
22
s7EIGHT ,OSS 3URGERY 3EMINAR 6:30pm.
Mather Hospital. Port Jefferson. With Dr Ahmad.
s"ROWN "AG ,ECTURE 1-2pm. One Museum
Drive, Roslyn Harbor. 516-484-9337. nassaumuseum.org. With Riva Ettus.
s3YOSSET #AMERA #LUB 7:30-10pm. Community Center in Hypath Park. Old Bethpage.
516-528-0421. syossetcc.org. Photography
competition.
23
11
24
sFriday Gallery Talk: 8pm. The Heckscher Museum of Art. 2 Prime Ave., Huntington. 631351-3250. heckscher.org. How Real is Real?
with Bobbi Coller, Ph.D.
s"OOK2EVUE"OOK'ROUP7pm. Book Revue.
313 New York Ave., Huntington. 631-271-1442.
bookrevue.com. Reading Paris Without End
s0LASTIC 3URGERY 3EMINAR 5-6pm. 516-7734646. Minimally invasive facial plastic surgery
and non-surgical treatments.
s0HOTOGRAPHY#RITIQUEAND,ECTURE 7:3010pm. Community Center in Hypath Park. Old
Bethpage. 516-528-0421. syossetcc.org.
Beads n’ Stitches
A Long Island Bead Store
visit www.beadsnstitches.com
for a listing of our Workshops and
see our listing in Long Island Woman’s
Happenings Calendar
Due to the closure of the Merrick store after Sandy,
Amanda has joined the Hicksville team. She will be
bringing her expertise in custom designed special
occasion jewelry, repairs and private workshops.
631-425-1650
cummingsfamilydentistry.com
153 Broadway, Hicksville
(Just north of Old Country Rd.)
516-396-9893
Cosmetic Acupuncture
SystemTM for Face,
Neck and Abdomen
Diminishes lines and wrinkles
Softens and evens skin tone
Tightens and firms the skin
Treats rosacea & acne
10 Treatment Special
Other General Health Benefits:
Hot Flashes, Depression, Mild Anxiety,
Digestive Disorders, Weight Loss
and much more...
25% Off
good thru January 31, 2013
www.yourAALI.coms3OUTH"ROADWAY2T(ICKSVILLEs1-888-610-2254
January 2013r-0/(*4-"/%80."/r31
Happenings
January
25
s(UNTINGTON #HILDRENS #HORUS 7pm. Book
Revue. 313 New York Ave., Huntington. 631271-1442. bookrevue.com
27
s7INTER 2UN 3ERIES 11am. Caumsett State
Historic Park and Preserve. 631-321-3510.
nysparks.com.
ONGOING
s!DULT#ONNECTIONS7:30pm, Thursdays. Friedberg JCC. 15 Neil Ct., Oceanside. 516-766-4341
x111. friedbergjcc.org. $7 dues per month. Additional fees apply occasionally for theme dinners.
s4HE !LEF "ET OF "EING A -ENSCH Sundays
1-4pm. Suffolk Y JCC, Alan and Helene Rosenberg
Discovery Museum. 74 Hauppauge Rd., Commack. 631-462-9800 xt. 140. suffolkyjcc.org
s"OOK ,OVERS "ONANZA 1:30-5pm, on the
first Wednesday of each month. Extended
hours until 8pm on the first Wednesday of
each month. Library Wing on Merrick and
Kirkwood Avenues. 516-379-6434.
s#ONNECTIONS 7-8:15pm, second and fourth
Wednesdays. Suffolk Y JCC, 74 Hauppauge Rd.,
Commack. 631-462-9800 x139. syjcc.org. Widow and widowers group for ages 50 and up. $9.
s#URRENT %VENTS #LUB 11:30am, Mondays.
Friedberg JCC. 15 Neil Ct., Oceanside. Contact
Debbie Rosen 516-634-4169. friedbergjcc.org.
Breakfast with facilitator, Matt Shalette, in a
discussion highlighting world, national, local
news and the week’s hot topic.
s&RIENDSHIP #IRCLE 12:30-3pm. 1st and 3rd
Thursdays of the month. Mid-Island Y JCC, 45
Manetto Hill Rd., Plainview. 516-822-3535
x335. miyjcc.org. Ages 60 and up. $6.
s'IVE"ACK3UNDAYS Once a month ZwangerPesiri Radiology provides free radiological exams
(MRI, CT SCAN, X-ray, Mammography, etc.) for
uninsured Nassau and Suffolk County residents.
For more information, upcoming dates, and
phone numbers, visit ZPgivebacksundays.org.
s*APANESE#LASSICAL$ANCE: 5-7:30pm. Tuesdays.
Long Island Japanese Culture Center. 5 Linden Pl.,
Glen Head. 917-226-1195. takahashi.mieko@
gmail.com. Learn to wear kimono and dance with
a fan in the elegant Soke Fujima style. Beginners of
all ages. For free trial lesson, contact the instructor.
s.IGHT3KY/BSERVING3ESSIONS7pm-midnight,
Saturdays. Custer Institute and Observatory,
1115 Main Bayview Rd., Southold. 631-7652626. CusterObservatory.org. Guided tours
of the night sky through powerful telescopes.
Weather permitting. Suggested donation $5.
s2!$)3( (Reserve a Day for Interesting Social Happenings): 11:30am-1:30pm, Tuesdays,
Mid-Island Y JCC, 45 Manetto Hill Rd., Plainview. 516-822-3535 x335. miyjcc.org. Ages
60 and up. $6.
s2!02ETIREES!CTIVITY0ROGRAM: 12:30-3pm,
2nd and 4th Thursdays of the month. Mid-Island
Y JCC, 45 Manetto Hill Rd., Plainview. 516-8223535 x335. miyjcc.org. Ages 55 and up. $6.
s2%!#(2ECREATIONAL%DUCATIONAL!RTISTIC
#ULTURAL(APPENINGS 10:30am-noon, Tuesdays.
Sid Jacobson JCC, 300 Forest Drive, East Hills. 516484-1545 x134. sjjcc.org. Ages 60 and up. $10.
s3CREENWRITERS $ISCUSSION 'ROUP 7:30pm.
Every other Monday. Cinema Arts Centre Sky
Room. 423 Park Ave., Huntington. 631-4237611. cinemaartscentre.org.
s3INGLES#HAT#HEW 7:45-9:30pm, Wednesdays. Suffolk Y JCC, 74 Hauppauge Rd., Commack. 631-462-9800 x139. syjcc.org. Group for
all singles facilitated by a certified social worker.
Refreshments served. $9.
s3OCIABLE 3INGLES 3-5pm, first and third
Thursdays. Suffolk Y JCC, 74 Hauppauge Rd.,
Commack. 631-462-9800 x121. syjcc.org.
Group for active, single seniors ages 60 and
up. $4. Registration required.
s3OPHISTICATED 3INGLES 7:30-9:30pm, Mondays. Friedberg JCC, 15 Neil Ct., Oceanside.
516-766-4341 x133. friedbergjcc.org. Singles
ages 40 and up meet weekly; facilitated by
Irwin Pfeffer. $8.
s7EDNESDAY #LUB 10:30am-1:30pm, Mid-Island Y JCC, 45 Manetto Hill Rd., Plainview. 516822-3535 x335. miyjcc.org. Ages 70 and up. $6.
s9OUNG.ATURALISTS#LUB 1-3pm. Meets the
1st of every month. Brookside County Park. 59
Brook St., Sayville. 631-581-1731. gsbas.org.
This club focuses on creating interest in the
natural world around us and becoming stewards of a natural area.
EXHIBITS
1
s"ROWN "AG ,ECTURE 1-2pm. Nassau County
Museum of Art, One Museum Drive, Roslyn Harbor. 516-484-9337. nassaumuseum.org. Bring a
sandwich and join a talk lead by Riva Ettus.
ONGOING
s!RTISTS )N !MERICA through February 24th.
One Museum Drive, Roslyn Harbor. 516-4849337. nassaumuseum.org. Artists in America
surveys 300 years of great American paintings
rarely seen on Long Island.
s%XCERPTS IN %NCAUSTIC through February
24th. One Museum Drive, Roslyn Harbor. 516484-9337. nassaumuseum.org. ncaustic, or pigmented wax, art by Martin Kline whose work and
accompanying monographs, Martin Kline: Romantic Nature was recently seen in a solo exhibition at the New Britain Museum of American Art.
s&AMILY3UNDAYATTHE-USEUM 1pm, Sundays.
One Museum Drive, Roslyn Harbor. 516-4849337. nassaumuseum.org. Docent-led family
walk-through of the exhibition and, beginning at
1:30 pm, supervised art activities for the whole
family. Special family guides of the main exhibition are available in the galleries. Museum admission required.
s-IRRORED )MAGES 2EALISM IN THE TH AND
TH #ENTURIES Through March 24th. The
Heckscher Museum of Art. 2 Prime Ave., Huntington. 631-351-3250. heckscher.org.
s-ODERNIZING!MERICA!RTISTSOFTHE!RMORY
Show: Through April 14th. The Heckscher Museum of Art. 2 Prime Ave., Huntington. 631351-3250. heckscher.org.
s.#-!S 3CULPTURE 0ARK Nassau County
Museum of Art, One Museum Drive, Roslyn
Harbor. 516-484-9337. nassaumuseum.org.
More than 50 works by renowned artists set
amidst the 145-acre property.
s.#-!S7ALKING4RAILS AND 'ARDENS Nassau County Museum of Art, One Museum Drive,
Roslyn Harbor. 516-484-9337. nassaumuseum.
org. The museum’s 145 acres include many
marked nature trails through the woods. Experience the many lush examples of horticultural arts.
!LL LISTINGS FOR (APPENINGS CONSIDERATION
MUST BE SUBMITTED BY EMAIL CALENDAR
LIWOMANONLINECOM BY THE FIRST OF THE MONTH
FORTHEFOLLOWINGMONTH
.O INFORMATION WILL BE ACCEPTED BY
TELEPHONE
,ISTINGSAREPUBLISHEDONASPACEAVAILABLE
BASIS
Deadline for February
Happenings submissions
January 7th
To Spotlight your event
call the advertising department
at 516-505-0555 x1
or email: [email protected].
coming in the February 2013 issue of long Island Woman
Health & Wellness Guide
Health & Wellness advertisers receive a FREE write-up in this special guide.
Long Island’s only Island-wide award winning monthly woman’s publication
reaching over 140,00 thousand women throughout Long Island.
Reserve Your Space & Copy by Friday, January 11
For more Information call 516-505-0555 x1 or email [email protected]
32r-0/(*4-"/%80."/rJanuary 2013
Support Groups
Addictions
s!!!L!NON-EETINGS
*OHN4-ATHER-EMORIAL(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s!LCOHOLICS!NONYMOUS
"AY3HORE
&REEPORT
NASSAUNYAAORGSUFFOLKNYAAORG
s#ARE#ENTER#HILDRENOF!LCOHOLICS'ROUP
516-378-2992
s$EBTORS!NONYMOUS
!SCENSTION,UTHERAN#HURCH"AYSHORE2D$EER0ARK
DANYCINFO
s&AMILIES!NONYMOUS *OHN4-ATHER-EMORIAL(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s&OOD!DDICTS!NONYMOUS
,AKE'ROVE
)SLIP
s'AMBLERS!NONYMOUS
s/VEREATERS!NONYMOUS
MATHERHOSPITALORG
s3EXUAL!DDICTIONS!NONYMOUS3!./.3!
#/50,%3347-531-5977
s7OMENFOR3OBRIETY
WOMENFORSOBRIETYORG
Alzheimers
s!DULT#HILDRENOF)NDIVIDUALSWITH!LZHEIMERS'ROUPS
,)!&
,ONG)SLAND!LZHEIMERS&OUNDATION
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s!LZHEIMERS!SSOCIATION
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s!LZHEIMERS'ROUPS,)!&
,ONG)SLAND!LZHEIMERS&OUNDATION
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s!LZHEIMERS#AREGIVERS X
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s!LZHEIMERS&AMILY#AREGIVERS
"RISTAL!SSISTEDAT,YNBROOK
s!LZHEIMERS#AREGIVERS'ROUP
4EMPLE%MANU%LOF,ONG"EACH,ONG"EACH
s&RIENDSHIP#IRCLE
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s,ETS$O,UNCH9OUNG/NSET
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,ESLIE-UNZER.EUROLOGICAL)NSTITUTEOF,)
Fitness Counseling & Training
for Women over 40
Take control of your hot flashes
and menopause symptoms.
NEEDED
s!THOMEONYOURSCHEDULEATYOUR
CONVENIENCE
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YOURTERMS
Call for a consultation to find out
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$500 - $4,500 a month
Cindi Wiener, ISSA Certified Trainer
sCINEV GMAILCOM
The Best Hour You’ll Ever Spend
516-671-2919
34r-0/(*4-"/%80."/rJanuary 2013
call Gail at
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HOT FLASH LONG ISLANDERS
s"RAIN!NEURYSM
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PATRICIA BONO
ANIMAL COMMUNICATOR
PSYCHIC
Gain insight into
the physical,
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and spiritual
aspects of
your animal friends
516-922-7574
[email protected]
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North Fork
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to your specific needs including:
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Mental Health/Miscellaneous
*HOW TO MEDITATE ~ 5 WEEK COURSE
MFW
Please call to make up missed classes
Now Registering for Winter Session
Begins 2/26/13
MEDITATION GROUP
Achieve Inner Peace & Understanding
Newcomers Welcome
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Always Available
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**SIGNATURE CELL HEALING/**REIKI
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All Events - Smithtown
JUDITH S. GIANNOTTI, M.A., R.HY.
631-724-9733
www.lightawakeningsmeditationandbeyond.com
Consultants to
Professionals
Access Your Own Innate Wisdom
Personal Coaching supports you as you
explore where you are now, determine
where you want to be; and create a
pathway to get there; all while being
supported in a non-judgmental manner.
My method offers a blend of Eastern
philosophy and energetic healing anchored
in a conventional coaching structure.
Phyllis Quinlan, RN, PhD
MFWCONSULTANTS GMAILCOMs718-661-4981
www.mfwconsultants.com
linkedIn: www.linkedin.com/in/phyllisquinlan
TAROT
PSYCHIC-MEDIUM
READINGS
- BY PHONE
AVAILABLE FOR PARTIES:
))
IN PERSON
Support Groups is January 7th
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call 516-505-0555 x1
310 Merrick Road
Rockville Centre
516-678-9400
skyathletic.com
Mention Long Island Woman
for a Free Month
South Shore’s leading club for
Women with over 100 Fitness
Classes and Free Childcare
PATRICIA BONO
516-922-7574
[email protected]
www.patriciabono.com
WINNER
January 2013r-0/(*4-"/%80."/r35
3D MAMMOGRAPHY DECREASES THE
NEED TO RETURN FOR ADDITIONAL VIEWS
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(631) 444-5544
zprad.com
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Kristin Chenoweth

Transcription

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