Group Rental Package
Transcription
Group Rental Package
Group Rental Package Welcome to Shanti www.shantiretreat.ca Shanti Retreat - Wolfe Island Wendy and Darin invite you to relax, rejuvenate and unwind at Shanti Retreat located on beautiful Wolfe Island, near Kingston, the gateway to the Thousand Islands. Wolfe Island is an amazing place of natural beauty. By day, enjoy the country fresh air and commune with mother earth as you explore the island. It’s a cyclists and runner’s paradise, and there’s also Big Sandy Bay, a beautiful secluded sand beach, only 15 minutes away by car. On clear evenings don’t miss the opportunity to pause at the wonder of the country sky and stargaze. You will be welcomed at Shanti by your hosts Wendy and Darin. They have been studying, practicing and living yoga for Savor the opportunity to nurture yourself by pausing from the ebb more than 20 years. Both are and flow of daily life. trained yoga, Shanti, is a Sanskrit word that means peace. Darin and Wendy’s vision is to offer Shanti as an oasis of peace. A sanctuary where guests can pause, reflect, and connect in community with kindred spirits. As well, Shanti‘s nurturing and stimulating atmosphere provides guests with the inspiration to delve deeper into the gift of yoga and the possibilities for transformation and growth. in in classical the Hatha Sivananda tradition, and have studied extensively a form of energy and chakra yoga, Agama Yoga, in southern Thailand. During the winter season they take the opportunity to deepen their practice by participating in 10 day silent Wendy and Darin look forward to welcoming you to Shanti. meditation retreats in Mazunte, Mexico at the Hridaya Yoga Center. 2 Yoga Spaces The attitude of gratitude is the highest yoga - Yogi Bhajan Our yoga spaces are ideal for group retreats, workshops, teacher training and conferences. Both of spaces are equipped with sound systems, projectors, Wi-Fi as well as yoga and meditation props. Yurt Our primary yoga studio is the 850 square foot yoga yurt featuring cork flooring, and a natural lodge pole pine interior. Experience the special energy created by this round structure. This space can accommodate up to 29 guests and is equiped with heat, air conditioning and dehumidifiers to suit all styles of yoga and seasons. Green Tara Room Inside the main inn you will experience the pleasure of practicing in the Green Tara room, a beautiful timbered ceiling space with plenty of natural light and a sweeping water view. This 600 square foot space can accommodate 16 guests for yoga. The Green Tara Room is also great for workshops, discussions or satsang. Outdoor - Timor Hut During the warmer months, smaller groups can enjoy our outdoor platform and hut for meditation, yoga, reading or sharing teachings. It is also a beautiful place to relax to watch the sunrise and sunset or listen to the sounds of nature. 3 Accommodations PHOTO We are all just walking each other home - Ram Dass The Inn and the Cabins You’ll feel at home in Shanti’s spacious century inn and waterside cabins. This beautiful property has stunning views of the St. Lawrence River and sunsets from the waterfront patio are memorable. The Inn’s timbered ceilings and wood stove provide a natural country charm. It’s the perfect setting to curl up with a book, get cozy by the woodstove, and connect with kindred spirits. Enjoy the ambiance of peace and tranquility that the Asian décor and sacred spaces exude. Relax in the comfort, warmth, and coziness of guest rooms and cabins decorated in The Inn themes inspired by our travels and connection with matters of the Krishna - 4 share spirit. We offer shared, semi-private and private accommodation with Tao - semi-private either a water or garden view, all with private bathrooms. Ganesh - semi-private Lotus - semi-private Shanti can accommodate a maximum of 29 guests as follows; Sawasdee - 3 share 4 rooms with 2 beds, 3 rooms with 3 beds, and 3 rooms with 4 beds. Monks - semi-private During the warmer months, camping is also availiable. Shanti can The Cabins provide a tenting platform and shared washroom facilities in the main Chi - 3 share inn. Some guest instructors choose to tent to allow maximum Ananda - 3 share occupancy for participants. Guest may also stay offsite at a nearby inn Wa - 4 share or hotel. Rumi - 4 share The rate for 2 nights includes; 5 vegetarian meals (2 dinners, 1 Shared: $105/night breakfast, 1 lunch, 1 brunch) morning coffee, all day tea bar, and full Semi-private: $117.50/ use of the facilitiy (including yoga spaces, common areas and night (2 twins or 1 King) amenities: canoe, kayaks, water trampoline, swimming dock, wifi, Private: $167.50/night meditation garden, labyrinth, and infra-red sauna). 4 Meals PHOTO Serve people and feed people. This is the way to enlightenment - Neem Karoli Baba Your body and soul will be nourished with Shanti’s delicious and nutritious meals. With the utmost love and respect for animals and the earth, vegetarian meals are served. We strive to use locally grown Wolfe Island organic produce and our own garden produce, as much as possible. Journey into the world of vegetarian food with culinary delights that will leave you totally satisfied. All meals, prepared and served with mindfulness, are a feast for the eyes and a delight to your taste buds. Based on your schedule, meals can be served within the time frame listed below. We also sell homemade treats from the Shanti Kitchen and other snacks in our boutique. Dietary Needs In order to accommodate the dietary needs of your guests, please inform us of any Sample Menu Breakfast: Between 7:00 – 8:00 am Yogurt with granola, cranberries and coconut, toast with peanut butter and jam, fruit, gluten free cereal, oatmeal with flax and brown sugar. Lunch: Between 12:00-1:00 pm Vegetable lentil soup, veggie platter with hummus, crackers or fresh bread, local cheese plate, mixed green salad with oil and vinegar. Dinner Between 6:00 and 7:00 pm Indian coconut curry with basmati rice, curried eggplant, raita and chutney, mixed green salad with apricot orange dressing, date coconut cookies. Our indoor dining room offers a beautiful view of the St-Lawrence River. In the warmer months, groups can enjoy the outdoor, waterfront dining area. restrictions at least one week in advance. We can accommodate the following restrictions: Vegan Dairy Free Gluten Free Nut Free Soy Free Most major allergies or intolerances 5 Wellness Options PHOTO Health is wealth, peace of mind is happiness. Yoga shows the way - Swami Vishnudevananda The following wellness options are available at an additional cost. Thai Yoga Massage with Darin Thai Yoga Massage is an ancient and sacred system of healing with roots in Yoga, Ayurvedic Medicine, and Buddhist spiritual practice. The massage takes place fully clothed on a mat on the floor allowing the practitioner to use her palms, thumbs, elbows, and feet to apply pressure along the body’s energy lines and pressure points, and Infrared Sauna gently apply yoga stretches to the whole body. One infra-red Rate: $95 plus HST for a 90 minute massage sauna session is complimentary with Health and Wellness Consultations with Registered Holistic Nutritionist Lacey During the consultation, you will discuss goals, needs and concerns in order to live your best life, the way you imagined it. You begin by looking at any imbalances in the physical, emotional, energetic or spiritual body. The ultimate goal is to improve your lifestyle, overall feeling of well-being and quality of life. With an understanding of the interrelationship of the mind, body and spirit, Lacey will work with you to develop an individualized wellness program which works for you through the use of wholesome, nutrient-dense foods, menu plans, natural supplements and lifestyle modifications. Rate: The cost for a consultation is $70 for 60 minutes each stay. Benefits Detoxification Relaxation Lowers blood pressure Anti-aging & skin purificaion Cell health Pain relief Improved circulation Wound healing Weight loss 6 Activities PHOTO When you do things from your soul, you feel a river moving in you, a joy - Rumi Shanti Retreat Commune with mother earth on this waterfront property and enjoy watching the wildlife that lives waterside. You may even be blessed by a visit from our resident heron. Connect with the majesty of the maples, oaks, weeping willows, and extensive gardens that surround us. In summer, we invite you to take a dip in the bay, bounce on the water trampoline, test your balance on the slack line or go for a paddle in a canoe or kayak. You can also hang out in a hammock, spend time under the Timor hut, walk in the labyrinth or choose your favorite spot to retreat along this secluded shoreline. Wolfe Island Big Sandy Bay beach is a 15 minute drive from Shanti. The village of Marysville boasts two corner stores, a post office, bakery and a small art gallery next to the town hall. Our personal favourite hangout is Café Tenango, which is serving homemade all natural ice cream, fairtrade organic espresso, coffee, tea and some delicious gluten free and vegan snacks. Kingston In beautiful downtown Kingston, you can enjoy one of the many cafes, shops, and restaurants on Princess Street only a few minutes walk from the ferry. 7 The Details Love is the only reality. It is the ultimate truth that lies at the heart of creation - Sri Aurobindo Bookings Group bookings require a minimum two night rental. The typical rental period is from Friday 2pm until Sunday 2pm. However, many groups choose to extend their retreats to 3 or 4 nights. We can also accommodate one to two week teaching intensives. A weekend rental includes 5 vegetarian meals, all day tea bar, use of yoga spaces, amenities, and a complimentary infra-red sauna session. A weekend retreat requires a minimum of 16 guests. A mid-week retreat has a minimum of 10 guests. Making your One instructor is complimentary when 20 or more participants attend a deposit weekend retreat. During a mid-week retreat the instructor is The deposit can be complimentary with 14 or more guests. made payable by cheque to Wendy Deposit & Payment In order to reserve your booking and for a retreat line-up posting on our website, a $1000 non-refundable cheque deposit is required. Deposits for a retreat being held in 2016 are due November 15th, 2015. In the case that another instructor requests the same date as you, you will be notified and the date will be offered to whomever sends their deposit first. A minimum charge of $3560+hst will be applied for a 2 night weekend Madore and sent in the mail. You can also send your deposit via online banking in the form of an interac email money transfer. Please do not send your deposit via our online paypal system. group rental based on 8 guests in semi-private and 8 in shared. Please bring a cheque with you, payable to Wendy or Darin Madore, for the the owing balance. 8 The Details PHOTO Be the change you wish to see in the world - Gandhi Before your retreat Instructors are asked to contact us on the Monday before their retreat with the following information: - the weekend schedule - the rooming arrangement (attached) - the number of participants - instructors who will attend - any dietary restrictions Note: Instructors are charged for the number of participants stated on Monday unless the numbers increase before the retreat. No refunds are offered for last minute cancelations. Final charge is based on the number of guests per room. For example, if 2 guests stay in the Chi cabin (3 shared) or Wa (4 shared), the semi private rate applies. When instructors do not meet the 20 person minimum for a TTC We can accommodate bookings of 1-2 weeks for teacher trainings. One instructor is complimentary after 16 guests and 2 are complimentary for 20+ guests. Laundry service is available during retreats longer than one week. complimentary stay, we gladly offer you the shared room rate even if you enjoyed private or semi-private accomodation. 9 Organizing and Promoting I have unlimited choices. Opportunities are everywhere - Louise Hay Organizing your retreat A sample retreat schedule can be found by clicking on the Retreats icon and selecting About Retreats on our website. As a guideline, instructors normally charge a weekend rate of $350 to $425 plus HST. We highly recommend that guest instructors have a cancellation policy in place for their retreat. We also recommend maintaining a wait list in the event of any last minute cancellations. Guests sometimes ask if they can arrive a few days before or leave a few days after a retreat. This option is available. Please have guests email us directly if they wish to extend their stay. Promoting your retreat We highly recommend listing your event on the following websites. We list our own events here and have had excellent results. www.yogatoronto.ca We’re happy to promote your event on Shanti’s website under our www.yogamontreal.com Retreat Lineup or on our facebook business page at www.facebook.com/ www.yogaottawa.ca ShantiRetreatWolfeIsland. These sites offer a free However, we require that documents be sent in word document or pdf listing of your event or format only. Pdf format is preferable. for a more detailed Answers to commonly asked questions can be found by clicking on the listing you may choose FAQ page under the contact and location icon on the website. to pay a nominal fee. Another excellent site that charges a small fee is www.yogadirectorycanad a.com 10 Find us Life is a journey, not a destination - Ralph Waldo Emerson Transportation We are located approximately 3 hours from Toronto and Montreal and 2 hours from Ottawa. Americans can conveniently reach Shanti by Horne‘s Ferry, from Cape Vincent, NY. This ferry service operates from mid-May to mid-October. For detailed driving directions please refer to the find us page under the contact and location icon on the website. Wolfe Island Ferry Tips The Wolfe Island ferry departs from Kingston every hour. During the peak summer months and holiday long weekends we recommend you arrive one hour before the ferry departs. At other times of the year arrive at least half an hour before. Please share this information with your guests. Alternate Travel Options Contact us Shanti Retreat 89 Waldo’s Lane, Box 36 Wolfe Island, Ontario K0H 2Y0 Phone 613-777-0247 [email protected] No car, no problem. The most economical way to reach Kingston is by bus. Megabus Bus Line offers exceptional fares from Toronto’s downtown terminal at Bay and Dundas as well as from Scarborough, Whitby, Brockville and Montreal. You can also reach Kingston by Via Rail. From either the bus or train station it’s a short 15 minute taxi ride ($15) to the Wolfe Island Ferry. Please let us know in advance if your guests will be arriving on Wolfe Island without a car. We’ll arrange a complimentary pick up to bring them to Shanti. We’ll meet them at the stop sign, a 100 meter walk from the ferry, next to Fargo’s General Store. 11 Rooming Arrangement Main Inn Krishna (4 singles—located on the main floor) Tao (2 singles or 1 King) Lotus (2 singles or 1 King) Ganesh (2 singles or 1 King) Monks (2 singles or 1 King) Sawasdee (1 double + 2 singles) Cabins Chi (1 queen + 2 singles) Ananda (2 singles + 1 Double) Wa (4 singles) Rumi (4 singles) Tenting / Offsite :