Badisa bied by uitstek vir elkeen die geleentheid om diensbaar te
Transcription
Badisa bied by uitstek vir elkeen die geleentheid om diensbaar te
Junie 2015 June 2015 Badisa bied by uitstek vir elkeen die geleentheid om diensbaar te wees, nie net op Mandela-dag nie, maar die hele jaar deur. Die boodskap van Mandela-dag is dat elke individu die vermoë en die verantwoordelikheid het om die wêreld ten goede te verander. Badisa gee elke jaar aan vrywilligers by die onderskeie programme erkenning. Tydens die organisasie se Algemene Jaarvergadering op 1 September 2015 sal daar weer spesiale toekennings vir uitstaande vrywilligersprojekte gemaak word. 1 Internasionale dag teen Substansafhanklikheid: ‘n Oproep tot Gemeenskapsbetrokkenheid 26 Junie is deur die Verenigde Nasies gekies as Internasionale Dag teen Substansafhanklikheid en Onwettige Handel. Hierdie dag spreek tot die VN se verbintenis om die doelwit van ’n internasionale samelewing, wat vry van substansafhanklikheid is, daar te stel. In Suid-Afrika dien die Nasionale Ontwikkelingsplan as die riglyn vir die voorkoming en vermindering van alkohol en middelafhanklikheid. Die naakte waarheid: Navorsing dui daarop dat die maatskaplike koste van substansverwante trauma en ongelukke in Suid-Afrika by verre dié van ander lande oorskry, en dat dronkenskap ’n beduidende rol speel in padongelukke. Die verhouding tussen alkohol en onwettige middels, misdaad en geweld is beide direk en kompleks. Volgens die Suid-Afrikaanse Epidemiologienetwerk van Dwelmgebruik (SACENDU), toon Suid-Afrika wêreldwyd die hoogste persentasie van Fetale Alkoholsindroom (FAS) en ook dat alkoholafkanklikheid toegeneem het. Tik (of Metamfetamine) het vernaam in die Wes-Kaap as die grootste probleem toegeneem, met vrouens as die mees afhanklike geslag. Die aantal werkloses wat vir binnepasiëntbehandeling toegelaat word is twee keer hoër as dié van hul werkende eweknieë. Hoe benader Badisa rehabilitasie? Badisa is ’n maatskaplike dienste organisasie wat onder andere ook dienste lewer aan individue met ‘n substansafhanklikheid. Hul benadering word sterk gereguleer deur hul waardes en toewyding tot diensbaarheid, geregtigheid, rentmeesterskap en uitnemendheid. Ramot Behandelingsentrum vir Substansafhanklikheid, in Parow geleë, bedien tans ongeveer 400 pasiënte per jaar en bestaan al die afgelope 51 jaar. Slegs 100 van hul 400-bedkapasiteit word deur die Departement van Maatskaplike Ontwikkeling befonds, wat beteken dat die balans van die pasiënte privaat befonds moet word. Tydens ’n gesprek met Enya van Zyl, een van die maatskaplike werkers by die Sentrum, benadruk sy dat die donasie van vars kos een van hul grootste uitdagings bly, synde pasiënte op die herstelpad ’n toename in eetlus openbaar na afloop van hul fisiese ontgifting. Toevlug, nog ’n Behandelingsentrum van Badisa in Worcester, bedien jeugdiges. Volgens Toevlug se Bestuurder, Theresa Rossouw, is die volgende faktore kommerwekkend wanneer daar met jeugdiges gewerk word: ’n Tekort aan ouerlike rolmodelle; Terugkeer na tuistes waar daar selfs nie aan hul mees basiese behoeftes voorsien word nie (kos, skuiling of aanvaarding); Hoë vlakke van aggressie en die onvermoë om op ’n aanvaarbare wyse konflik te hanteer; Opvoedkundige agterstande as gevolg van die substansafhanklikheid; Swak lees- en skryfvaardighede; Nie bevoeg om na die skoolstelsel terug te keer, maar tog te jonk om te gaan werk; Die onvermoë om hul vrye tyd konstruktief te benut; Blootstelling aan bendes vanaf ’n vroeë ouderdom, waar hierdie bendeleiers ook hul rolmodelle word; en ’n Tekort aan morele waardes. 2 Volgens Ronel van Zyl, Direkteur: Maatskaplike Dienste by Badisa is die ouderdomsgroep van kinders tussen 9 en 11 wat al hoe meer afhanklikheid toon, veral kommerwekkend. Sy beklemtoon dat professionele hulp ingeroep moet word vir behandeling en dat die publiek moet seker maak dat die sentrum ingevolge die wet geregistreer is by die Departement van Maatskaplike Ontwikkeling. Waarom betrokke raak? Individue met ‘n substansafhanklikheid bestaan nie in isolasie nie, en behalwe vir die hulp wat aan hierdie individue gebied word, het dit ook ’n positiewe impak op hul families, kinders, vriende en kollegas. Om in hierdie individue te belê het dus ’n direkte effek op all sfere van ons samelewing. How you can help a child that is exposed to substance dependent parents Drug Awareness Week 24 – 28 June is there to remind us of the struggle so many still face with substance dependency – and the effects this has on family and society as a whole. You may know someone – particularly a child – who may be suffering because someone in their family is dependent on substances. This week is the perfect time to take a step and find a way to help. Whether you come into contact with a child in this situation as a teacher, a friend, or a family relation, the key is to spot the signs that so often signal the trauma the child is experiencing. Once you know the signs, learn the approach, and then plan the actions you can take to make a difference in that child’s life. It’s a one-on-one technique. You don’t need to be trained, you just need to learn the basic cautions and procedure. As you help one child at a time, you help to heal that young person’s distress, and they in turn can affect others. It’s a ripple effect – and the intervention of one can ultimately bring about change for many. These behaviours may vary from child to child, but there are some specific reactions that can be tracked Often a child will work extra hard to make up for the lack of parent, striving to be the model of perfection – but in a way that is beyond normal or necessary – desperately seeking approval and affirmation. • In contrast to the above, rebellious behaviour, becoming troublesome, or even breaking the law very often hides feelings of fear, hurt, rejection and loneliness. • Sometimes a child may appear detached, a dreamer, but they may not be as content as they appear; this quiet reticence may hide feelings of anger and inadequacy shown in occasional irrational flashes of emotion. • Then there’s the clown. Always making jokes Signs that a child is under stress and being the jolly life of the party, almost to the point of irritation to others. Hyperactive caused by substance dependency but fragile and easily hurt, often hiding feelat home ings of fear and low self-esteem. Every day, thousands of children experience physi• A child may display difficulty in having fun, cal, verbal and emotional abuse from parents who resulting in a low grade and continual deare dependent on alcohol and/or drugs, resulting in pression – or difficulty with emotional relation confusion and intense anxiety. In order to survive in a ships – or the clear effects of chronic anxiety. home where healthy parental love is absent, they • Compulsively lying about anything and develop individual methods of survival early in life. everything – surrounding themselves with an almost fantasy alternative to their lives. 3 How to talk to a child about the problem • Children are often reluctant to share long-held family secrets, even if they are seeking support. In this difficult situation, how do you connect with them? Here are some pointers: Time the conversation to take place when there will be no distractions. Talk openly about change, substance dependency, treatment, separation, divorce and repeat the conversation as often as the child needs in order to feel comfortable with the discussion. Be as direct as possible, but always end on a positive note. Ensure you are informed, and be honest when answering the child’s questions. Validate the child’s experience but remind them that their parent’s substance dependency is not their fault. Put things into perspective and tell them they are not alone; they are normal kids trying to cope in an unhealthy, stressful situation. Encourage them to talk about their feelings without criticism or judgment. Let them know there are resources available to help them process their emotions. Techniques to affect a positive influence The earlier you can intervene, the better. The longer a child suffers in silence, the greater the damage he or she will experience. • Remember that the environment is very important. Healing can only take place if the child feels secure in a safe atmosphere. Remember to have patience. It will take a while to gain the trust of children from troubled families. Defence is all they know. They have learned their entire lives that they must protect their family’s secrets. Remember to see things from their perspective. Children exposed to substance abuse have learned to survive by suppressing their emotions, so it’s difficult for them to acknowledge those emotions, let alone discuss them. Let them know that they can say anything, discuss anything in confidence and without fear of rejection. Remember to prepare yourself for any topic, and never show any signs of shock or recrimi nation. Badisa is a social services organisation that focuses on making a real difference, one person at a time. With our ‘drop in the ocean’ principle, we have made a difference to thousands of lives. Join us on our journey. Find that one person you can help, that one child who may just need a good listener, an understanding heart – and who might, on your kind gesture, give back a sense of hope, change and happiness beyond your expectation. Find out more about what we do at: www.badisa.org.za or visit our rehabilitation centres at www.ramot.co.za or www.toevlug.org 4 Good news: A new life after rehabilitation Coming out of an in-patient rehabilitation programme successfully is a great feeling. You have made a definite decision to stop, kept with the programme, and pushed yourself to limits you couldn’t imagine a few weeks before. You worked with focus, intensity and determination. But you did it! And now “normal life” should start again. Right? We’ll respond with a cautious, “yes”. Sobriety and lifestyle changes are what we hope for. It’s the purpose of the treatment programme after all. But recovery is far more than just attaining sobriety after treatment at a rehab centre. It is also vital to stay focused and persevere with specific goals identified during the treatment programme. It is more than just saying ‘no’ to one’s substance of choice – it is a carefully designed preparation to prevent relapse into old user habits. Relapse prevention has the goal of identifying and preventing high-risk situations and understanding warning signs. There are a number of factors which may affect the momentum of recovery – and therefore it is crucial to stay with a comprehensive post-inpatient plan which accounts for interpersonal interactions, emotional triggers and the development of healthy coping mechanisms. Keeping the goals of rehab alive once you have to face things on your own can be daunting, and therefore you need to understand the pitfalls along the way. The aftercare plan / Working a programme The aftercare plan is not something to be considered only after leaving rehabilitation but should be wellprepared beforehand. Facing a new life with a clear mind is difficult because while you may have changed, there are always memories that may come to haunt you. Therefore, while still in the programme, discussing ways to maintain your eventual recovery with counsellors, therapists, family and peers is vital. A plan will help you to cope with the inevitable withdrawal symptoms and cravings which may plague you for some time after leaving rehabilitation. A plan will help you cope with possible cravings as well as triggers which you may have to deal with. The influence of others The thing is, you can’t get your life entirely back together again on your own. You need to make sure you maintain connections with the right people. Key involvement may include: “It is more than just saying ‘no’ to one’s substance of choice – it is a carefully designed preparation to prevent relapse into old user habits. “ Keeping up regular follow-up appointments. Joining a transitional safe house where you can slowly integrate back into everyday life without the strains of family and with a support background. Maintaining a connection with the in-patient rehabilitation centre through outpatient care. Reviewing your ultimate return home as perhaps not your best option; the environment may simply create a replay of the factors that sent you into rehab in the first place. Being careful of returning too quickly to a stressful routine. Keeping a regular connection with a sober sponsor to keep you alert and aware of clues that may indicate a relapse – and who will help you break this pattern. 5 Key points in your plan In any life changing situation where both physical and mental adjustments must be maintained, you need to concentrate on the positive effects of starting over. You need to set goals and pursue them. And there are several points you need to keep in mind: Keeping busy and active is a way of deflecting negative thoughts – don’t give yourself time to dwell on the past – keep focused and involved. Keep a weekly diary and fill it with appointments, visits, study, work targets, and enjoyable things like walking on the beach or catching a movie. Surround yourself with sober friends. The company you keep will be vital to ensure you don’t fall under old negative influences. Say goodbye to people who have damaged you in the past or who seek to push you back into old ways. Keep positive connections and engage with them as often as possible. You have new choices now. Life is open to you. Take time to investigate your interests and how to pursue them. Take up a hobby, learn a craft, consider distance learning to improve your knowledge. Join a support group where you can interact with others who understand your situation and where you’re wanting to go. Share ideas, plan a future with people who are equally determined to build a better life. Take it slow, give yourself time to repair damage both to yourself and to others you may have hurt along the way. Learn to change old habits and develop an entirely new regime of daily tasks. Keep an eye on physical fitness – join an exercise class or jog every day. Take up meditation. Go on a good diet or just focus on eating more healthily. And don’t forget to use the vital effect of your valuable experience to help others in similar difficulties whenever and wherever you can. Recovering is a life-changing process. But it doesn’t end when you leave the programme. At Ramot we are very aware of this and have a welldeveloped aftercare programme that affords continued support and guidance to help you stay on the road to recovery. Ramot follows a holistic approach in the treatment of people living with drug, alcohol, prescription medication and other forms of dependencies. Our unique approach ensures that our patients leave the rehabilitation centre with a realistic plan and the confidence to live their lives to their fullest potential. Find out more about us at: www.ramot.co.za Goeie nuus vanuit Toevlug: “Baie dankie aan Toevlug. Julle het definitief ’n groot verskil in my en ’n paar vriende se lewens kom maak en ek is nou al 3 jaar skoon. Danksy God en Toevlug het ek uit die huis uitgetrek waarin ek gesmokkel het en my vrou het saam met my gekom.” “Op 8 Junie, sal ek my 26ste soberheidsverjaarsdag vier: Aan God alle eer en aan Toevlug Sentrum: Baie dankie dat julle daar was om my op die regte pad te sit (Junie 1989). As jy nou nog twyfel dat "Toevlug" nie kan help nie, dink weer. Probeer en vertrou dat die personeel by Toevlug jou kan help en ondersteun. Dit het vir my gewerk, dit kan ook vir jou of ’n geliefde werk.” “I'd like to give a big shout out to Toevlug for saving my life. I walked into Toevlug after 21 years of active addiction, a broken individual, and left a new man with a plan for life. I want to thank everybody for the roles they played in helping me put back the pieces of a miserable existence. Once the pieces were back in place, the picture of a bright future showed.” You are now a different person to the one who went into rehabilitation. Prove this to your family and friends, be prepared to redevelop relationships on a different footing. Give family a new set of expectations of you that they can rely on. 6 Skitterman: deur Rian Cloete Dit het onmiddellik my oog gevang toe ons by die Sonder huiwering trek hy weg: Neem my in beskerming Heer... Here, u is my lewe. Die woorde val soos groot klippe in my hart. Tjoemp, tjoemp. Opera vir ’n dors siel. Hy sit dikwels alleen op die sangbank by die Instituut en sing. Só lief is hy vir musiek. hek inry van die Instituut vir Blindes te Worcester. Ek het dadelik penorent gesit, want ek was nog in stille verwondering oor die talle statige geboue wat ek gesien het toe ons dié Bolandse dorp inry. Pragtig, indrukwekkend - monumente van lief en leed. By die Instituut, sou ek later ontdek, is daar óók monumente - lewende monumente van liefde. Die lewe Ek wens ek het die geld gehad... Hy bly stil en ek vra nie verder uit nie. Wikus het my hart hard geraak. Sy straal uit hulle soos die brandkraan wat Wikus dié toewyding aan die brandkrane, daar is heelwat op oggend blinkvryf. die iInstituut se grond, sy versorging van die laventel, die roosmaryn en die lemmetjieboom. Hy't ’n blou oorpak aangehad terwyl hy die koHy is gelukkig hier en kan net met lof van die bestuur perkop van die brandkraan sorgvuldig blink vryf. praat. Wikus, die Skitterman. Byna teer. Ek' t eendag net besluit om die kraan te tackle, vertel Wikus my later. Rian, jy moet weet die kraan was pikswart aangepak, dit vat sweet om dit so blink te kry. Ek't lief geraak daarvoor, dit het so ’n skoon metaalreuk. Dit stimuleer my en maak my kalm. Wikus doen dit al die afgelope nege jaar lank. Hy' s een van die swaksiende inwoners van die Instituut vir Blindes en is ook multigestremd. Ek kan nie kla nie, dis “genuine” my tuiste dié, vertel hy oor die Instituut . Ek sal nêrens buite kan aanpas nie. Hy skitter soos sy brandkrane, vir Jesus. Jy vat eers die fyn skuurpapier en dan die Brasso. Dis vinnig met Brasso, maar dis nou baie duur. Dis hoekom ek nou daai wollerige goed in die matrasse gebruik. Hy kry dit hier by die matrasafdeling waar hy ook gewerk het. Hulle het eers bietjie met my gesukkel, maar ek kan dit nou in my werkstyd doen. Hy is lief vir sy werk. Só maak die Here ons ook skoon van Satan se dinge. Eerlike en onomwonde woorde. Wikus wou eers matrasse maak, maar het 18 jaar gelede in sy vrye tyd Huis Eben se vensters begin skoonmaak. Nou doen hy dit met die brandkrane. Hy is tevrede terwyl hy met my praat. Tevrede en kalm, kalm soos die blink kraan hom maak. Die laventels wat hy aanplant het dieselfde kalmerende effek. Ek't so lus om 'n takkie te breek en kamer toe te neem. Ek moedig hom aan. Wikus sing ook in die manskoor en daar is so baie liedere waarvan hy hou. Psalm 16, verwerkings van Awie van Wyk... Hy hou nie eintlik van wêreldsliedjies nie. Sal hy asseblief ’n lied vir my sing? 7 Onderhoud met Rian Cloete Jy was ‘n nuusman, dink jy die werk wat Badisa doen is nuuswaardig? Rian Cloete, het vir ‘n wyle ‘n paadjie gestap met Badisa en sy omgee-insig gedeel rondom wat hy waarneem op sy reise. Hy het in 'n wêreld grootgeword met twee interessante kante, Namakwaland. Enersyds is daar die pragtige lenteblomme in Augustus en September en andersyds die wye bruin en ylbegroeide vlaktes waar interessante plantwonders skuil. “O ja, absoluut. By Badisa is daar soveel goeie nuus stories om te vertel en ek hoop ek sal eendag kan. Mense offer hulle liefde onvoorwaardelik en dit is 'n wel verdiende getuigskrif”. Wat is jou visie vir Badisa vir die toekoms? “Dat die organisasie deur sy werk God se hart aan elke mens sal openbaar.” Hoe sien jy die sakekern se betrokkenheid by Badisa en het hulle ‘n rol te speel? “Ek wil die sakewêreld eerstens bedank vir hulle onbaatsugtige skenkings en vra kom ons doen selfs méér. Daar is derduisende ander wat deur die kundigheid en omgee van Badisa bereik kan word. Het jy ‘n mentor? “Die wêreld leer my baie....” Mei is Kinderbeskermingsmaand, hoekom is hierdie in jou opinie ‘n belangrike vraagstuk nou in SuidAfrika? Maar die bekoorlike halfmens is die koning van die vetplante, en loer na jou met die oë van gister en plaas terselfdertyd hoop in jou vir môre. Steinkopf is sy grootworddorp waar hy saans na 'n manjifieke hemelruim kon staar en in verwondering spoet niks kon tel. “Ons kinders word verbrysel en saam daarmee word die toekoms verdonker. Ons kinders IS die toekoms.” Gedurende die afgelope 3 maande het jy baie mense ontmoet en baie dinge eerstehands ervaar, wat is die oomblikke wat jou altyd sal bybly? “Daar is só baie, maar Wikus van die Instituut vir Blindes op Worcester sal altyd by my skitter. Ek het 'n kort storietjie oor hom geskryf wat hopelik eendag in Hy het onderwys in die Kaap studeer, skoolgehou, gedoseer, begin nuus uitsaai op SABC 2 en toe koers julle nuusbrief te lees sal wees.” gekry Namibië toe. En so die geboorte van 'n nuwe Wat is jou gunstelinge? volk beleef. Drankie: Het jy ‘n gesin, vertel ons meer van hulle? Dis nie in die Kaap beskikbaar nie: yskoue water “My vrou, Wilma is 'n Namibiër wat ek 'n week na uit 'n puts. ons troue een Desember Johannesburg toe geneem het. Daar het ek toe tien jaar vir die SABC gewerk in Kos: radio en televisie. My drie kinders, Kara, Liam en Vis en.... heerlike kerrie afval. Josua is in Gauteng gebore. Nou studeer Kara medies in die Kaap en is die twee seuns by Paul Roos Vakansiebestemming: Gimnasium op Stellenbosch: Liam in matriek en Jos Plekke wat my meevoer. Soos Namakwaland in in graad 9. My kinders is plat-op-die-aarde mense en ons kan God nie genoeg dankie sê vir hulle nie.” blom, en Namibië as die bruingeelgras oor rooi sandduine gallop. Wanneer en hoe het jy te hore gekom van Badisa? Tydverdryf: “Ek het Badisa meer as 'n jaar gelede deur Christi Lees, outobiografië en verhale wat vertel van ontmoFranken, een van die Badisa Champions leer ken.” etings met God. Volgens Rian Wat was jou betrokkenheid tot dusver? het sy betrokkenheid by Badisa van hom 'n beter “Ek het 'n baie beter mens geword in my kontak met mens gemaak. Dit kan vir jou ook baie beteken. Besoek een van ons programme en raak bevan die programme en hulle mense. Die inwoners trokke. www.badisa.org.za van Alta du Toit nasorgsentrum en die Instituut vir Blindes op Worcester het my weer God se hand laat sien.“ 8 9